The Wellness Insider

Relationships

5 minute read

The Art of Flirting: How to Express Interest and Create Connections

Guest Contributor
21/07/2023

The CEO of the biggest lunch dating company, Lunch Actually, was surprised by the survey result stating that most singles in Singapore don’t let themselves have sexual intimacy with someone…

4 minute read

3 Ways to Stay Protected This Mozzie Season

Guest Contributor
20/07/2023

As we experience the current warmer season (which is said to last all the way to October!), you might notice an increase of those pesky mosquitoes. In fact, the warmer…

Health

4 minute read

HSA Alert: 4 Products Found to Contain Banned Substances

Guest Contributor
13/07/2023

The Health Sciences Authority (HSA) is alerting members of the public not to purchase or consume ‘ENRU PLUS+’, ‘HKT HERBA KURUS TRADISI’, ‘PILL HUA LUO CIN TAN 李时珍活络金丹’ and ‘Spinach…

3 minute read

Strategies to Cultivate Emotional Intelligence and Mental Resilience

Melissa Fann
07/07/2023

With our modern lifestyles, the ability to navigate and manage our emotions is crucial for maintaining well-being and thriving in both personal and professional realms. Emotional intelligence and mental resilience…

4 minute read

How to Navigate Cultural Differences and Set Your Foreign Maid Up for Success

Jose Ferrer
06/07/2023

Hiring a domestic worker can be a practical and beneficial solution for many households in Singapore. For this, the most common and viable option is to hire a foreign maid.…

3 minute read

5 Healing Benefits of Nature: Exploring the Therapeutic Effects of Ecotherapy

Melissa Fann
05/07/2023

In today’s fast-paced and technology-driven world, it’s easy to feel disconnected from nature. However, research suggests that immersing ourselves in natural environments can have profound healing effects on our well-being.…

4 minute read

6 Types of Medical Conditions That Are Being Challenged by Biotech Researchers

Rui Ting Goh
04/07/2023

Over the past few decades, biotechnology has made remarkable strides in revolutionising the treatment landscape for various diseases and medical conditions. Through the power of advanced scientific techniques and engineering…

4 minute read

5 Ways Expat Families Can Blend in While in Singapore

Jose Ferrer
03/07/2023

Singapore has established itself as a top destination for expatriate families seeking new experiences, career opportunities, and a high standard of living. In fact, in 2018, HSBC ranked the country…

6 minute read

#MySecretGarden Campaign Blooms on National Day to Inspire Better Mental Health

Melissa Fann
01/07/2023

Although Singapore has been crowned the happiest nation in Asia¹, the importance of mental well-being remains pertinent to all individuals in Singapore. Geneco, the No. 1 Residential Electricity Retailer in…