The Wellness Insider

Food

4 minute read

From Dumplings to Detox: 5 meals plan that will satisfy your cravings while helping you stick to your diet In Singapore

Guest Contributor
16/02/2024

As the Chinese New Year festivities come to a close, many of us are left feeling guilty and bloated from indulging in all the delicious treats and feasts. It can…

4 minute read

Single But Still Wanna Celebrate on Valentine’s?

Melissa Fann
07/02/2024

Are you single and instead of envying couples on Valentine’s Day, you want to get out there and celebrate single hood or friendship? We hear you! And here’s a list…

3 minute read

Get CNY or Valentine’s Day Ready!

Melissa Fann
06/02/2024

We all want to dress to impress or just to show off that you’re a couple. Not that you’re rubbing it in the faces of those who are single…but it…

2 minute read

Free Sporting Activities with Decathlon

Melissa Fann
05/02/2024

Sporting giant Decathlon has just announced that it would absorb the latest GST hike by keeping prices of all goods in their local stores the same through its Get Saving…

2 minute read

Are Hangover Pills Just Fighting Fire with Fire?

Melissa Fann
04/02/2024

Sports drinks, ginger-infused tea, good ol’ plain water — we each have hangover remedies that we absolutely swear by. But lately, Singaporeans have been opting for hangover pills, sparking widespread…

3 minute read

Navigating Life’s Journey: The Importance of Advance Care Planning (ACP) and Lasting Power of Attorney (LPA)

Guest Contributor
03/02/2024

As individuals journey through life, they encounter various stages that necessitate careful planning, especially regarding ageing and healthcare decisions. The unpredictability of life underscores the importance of early preparation, as…

8 minute read

Where To Go To For Chinese New Year Reunions

Melissa Fann
02/02/2024

If you’re not going to slave over a stove for the various reunion dinners one would have with your family (in-laws included) and friends, then going somewhere would be a…