The Wellness Insider

6 minute read

Kidney Dialysis Foundation Unites Singapore’s Kidney Community and Public through Annual Charity Events: Got To Walk & Got To Goal 2024

Melissa Fann
25/10/2024

Kidney Dialysis Foundation (KDF) proudly announces the 2024 edition of its annual charity community events, Got To Walk on 9 November and Got To Goal from 7 to 8 December.…

2 minute read

Singapore Chinese Cultural Centre Makes Learning Mandarin Fun with New Partnership Programmes

Melissa Fann
24/10/2024

As part of its efforts to promote Singapore Chinese culture, the Singapore Chinese Culture Centre (SCCC) has partnered with local arts group Young People’s Performing Arts Ensemble (YPPAE) and student…

Living

3 minute read

Breaking the Cycle of Stress in Singapore’s Math Education

Guest Contributor
23/10/2024

The pursuit of academic excellence has become deeply ingrained in today’s culture, often viewed as the key to a successful future. This pressure, particularly intense in subjects like mathematics, can…

3 minute read

The Hidden Health Risks of Hearing Loss

Guest Contributor
22/10/2024

When we think of hearing loss, we often picture an elderly person struggling to keep up with conversations or turning up the volume on the TV. While this stereotype holds…

Travel

3 minute read

Extended Ferry Services provides the Perfect Weekend Getaways at Cempedak and Nikoi Private Islands

Melissa Fann
21/10/2024

Weekend getaways to Cempedak and Nikoi Private Islands have become more seamless following the reinstated ferry timings from Singapore’s Tanah Merah Ferry Terminal and Bintan Ferry Terminal this year. The…

Travel

4 minute read

Quincy House Singapore Opens in Holland Village, Offering Stylish Urban Living and an Authentic Taste of Singapore

Melissa Fann
20/10/2024

Far East Hospitality launches its first serviced residence, Quincy House Singapore, under the Quincy brand. Opening on 1 October 2024, the residence offers an authentic taste of the Singaporean lifestyle…

Health

4 minute read

It’s A Gut-Feeling: Your Gut Affects Your Heart!

Guest Contributor
20/10/2024

Cardiovascular Disease (CVD) is an escalating global concern, exacerbated by poor dietary choices and sedentary lifestyles, especially in Singapore. According to the Singapore Heart Foundation, CVD claims the lives of…

Lifestyle

2 minute read

FairPrice Group and ExxonMobil Raised over $65,000 for the Children’s Aid Society with 10th Charity Car Wash

Melissa Fann
19/10/2024

FairPrice Group (FPG) and ExxonMobil Asia Pacific Pte Ltd (ExxonMobil) commemorated 21 years of strategic partnership with their 10th charity car wash event today. Over 60 volunteers from FPG, ExxonMobil,…

Travel

3 minute read

Holidaying in Australia like Bluey

Melissa Fann
19/10/2024

Officially the most watched TV series in the US last year, Bluey has permeated living rooms around the world and has many of us wondering if a camping adventure or…

6 minute read

Report Shows the Pressure to Keep Up with Wellbeing is Making People Feel Unwell

Melissa Fann
18/10/2024

lululemon today released its fourth annual 2024 Global Wellbeing Report¹, revealing a perpetual and counterproductive cycle where the relentless pursuit of wellbeing is making us less well. While the focus…