The Wellness Insider

9 minute read

The Ultimate Valentine’s Day Guide: Romantic Dining, Luxurious Staycations & Unique Gift Ideas

Melissa Fann
12/02/2025

Valentine’s Day is fast approaching, and whether you’re planning a romantic dinner, a weekend getaway, or looking for the perfect gift, we’ve got you covered! From decadent dining experiences and…

5 minute read

Perimenopause: An Expert’s Guide on Turning Your Hot Flashes into Cool Confidence

Guest Contributor
12/02/2025

Perimenopause is the transitional phase during which a woman’s body moves from its reproductive years toward menopause. In this article, we invite Dr Vikram Sonawane, Senior Consultant Endocrinologist and Founder…

Health

6 minute read

Public Consultation on the Proposed Regulation for Cell, Tissue and Gene Therapy Products under the Health Products Act

Guest Contributor
11/02/2025

The Health Sciences Authority (HSA), a statutory board of the Ministry of Health (MOH), invites stakeholders to provide feedback on the following 2 new pieces of legislation: Proposed Health Products…

5 minute read

Navigating New Relationship Norms Ahead of Valentine’s Day

Martha Lee
06/02/2025

As Valentine’s Day approaches, the evolution of relationships continues to captivate attention globally, and Bumble’s 2025 Dating Trends Report presents compelling insights that are shaping the dating scene. As a…

4 minute read

How Proactive Care Can Delay Ageing Issues and Enhance Quality of Life for Singapore’s Seniors

Guest Contributor
05/02/2025

Ageing is a natural process, but recent research reveals it often occurs in accelerated bursts, particularly around the ages of 44 and 60. These shifts can lead to physical and…

4 minute read

Helping Live-In Caregivers Overcome Loneliness During the Festive Season

Guest Contributor
05/02/2025

The festive season, often filled with joy and family gatherings, can also bring a sense of isolation to live-in caregivers, who may find themselves separated from their own loved ones…

3 minute read

Safe Indulgence for Seniors During the Festive Season

Guest Contributor
21/01/2025

The festive season is a time of joy, tradition, and connection, especially for seniors. Celebrations like Chinese New Year bring families together, creating opportunities to bond over meaningful conversations and…

Food
Living

1 minute read

151 FairPrice Stores Will Open On The First Day of Chinese New Year

Melissa Fann
17/01/2025

To ensure that Singaporeans can access festive essentials as they sss-slide into the Chinese New Year (CNY) season, FairPrice Group (FPG) announced today that it will keep 151 out of…

Health

2 minute read

Top Benefits of Meditation Unveiled by Art of Living

Melissa Fann
16/01/2025

The Art of Living Foundation (AOLF), a non-profit, educational and humanitarian organisation, operating in over 180 countries has unveiled the profound benefits of meditation, inspiring individuals worldwide to embrace this…