Whether there are only a few hours left before your most important exam or a work presentation you have to give, if you aren’t ready enough, you will need more…
Following the popularity of our Diet Fads article (thank you everyone!), we’ve decided to explore another trend over the years: crazy fitness fads. You remember those – they left you…
It is quite alarming to know that the skin absorbs up to 60 percent of the chemicals in products that it comes into contact with directly into the bloodstream. Thus,…
Vegetarianism has become trendy and popular, especially with the list of celebrities endorsing such a diet growing longer and longer (recent additions to the ‘V.gang’ include Will.I.Am). There are plentiful…
Everybody needs a bit relaxation and a break from the stress of everyday life. Most Australians prefer to spend their free time in wellness retreats and spa centres. It helps…
Millennials are having a profound impact on almost every aspect of society and culture, and dating is no different. The advent of new technologies and a more liberal approach to…
It does not take a genius to realise that our culture is obsessed with achieving the proverbial “ideal body”. We are bombarded daily with images of skinny models with flawless…
Ayurveda is the ancient Indian tradition of whole-body medicine, which is still widely practised today. In Ayurvedic principles, eating certain foods that balance “Pitta” (our inner fire) is very important…
Imagine being suddenly plunged into the world of darkness while on a date, and you have no idea how it happened. It’s true that you started having a problem seeing…
October is the month of Breast Cancer Awareness and this disease is the most common type of cancer that affects women worldwide. Since 2018, the number of women affected by…