A guided community wellbeing experience for World Mental Health Day centred on using everyday senses to reconnect with yourself. Participants choose two experiences from Five Elements sound therapy and intentional listening, mindful candle making, and custom wellness sachets.
Venue: Connexions Integrated Learning Hub, 7 Holland Village Way, #01-21, Singapore 275748
Time: 10.30am–5pm
Price: S$39 per person, including two sessions, materials and take-home resources where applicable.