5 Day Journey of Personal Transformation Retreat in Ubud, Bali

Summary of the retreat

More than just a retreat, this intimate 5–8 person journey offers personalized healing through a curated blend of meditation, sound therapy, and practical tools for lasting growth.

Each day builds on the last—beginning with grounding under the stars in a soothing sound bath, moving through deep healing and mindset shifts, and culminating in full integration of your new energy so you can step confidently into the future you envision.

The Retreat Experience

Five Days to Renew, Realign and Rise

Over five transformative days in the lush beauty of Ubud, you’ll journey through grounding, healing, self-awareness, and integration — supported by a small, intimate group of like-minded souls.

This is more than just a retreat; it’s a carefully curated experience designed to nourish your body, awaken your mind, and open your heart, with practical tools to carry your growth forward long after you leave Bali.

The Essence of This Retreat

This journey blends the best of mind-body-spirit renewal: yoga, meditation, healing therapies, creative expression, and cultural dining experiences, thoughtfully balanced with personal space for rest and reflection.

You’ll leave rejuvenated and equipped with actionable tools and practices, from self-hypnosis to reflective journaling, to help your transformation flourish in everyday life.

Benefits

• Transformative Personal Growth Through Curated Healing Practices
• Immerse in Nature for Inner Peace and Clarity
• Build Lifelong Connections with Like-Minded Individuals
• Balanced Approach to Mind, Body, and Spirit Practices
• Access to Unique Workshops and Transformative Learning
• Receive Personalized Attention and Tailored Healing Sessions
• Recharge and De-Stress in a Serene Environment
• Nourishing Meals Focused on Health and Wellness
• Empower Yourself Through Mindfulness and Meditation Techniques
• Indulge in Cultural and Healing Experiences Unique to Bali

What Makes This Retreat Special

Join us for “A Journey of Personal Transformation,” a 5-day, 4-night retreat in Ubud, Bali, from 23–27 October 2025.

Limited to 5–8 participants, this intimate experience is thoughtfully curated for deep healing, expanded awareness, and sustainable growth, a journey of reconnecting with self, nature, and meaningful knowledge that supports transformation not just during the retreat but well beyond it.

What makes this retreat unique:

• Intimate group (5 to 8 participants) for a deeply personal experience
• Curated program blending learning, restoration, and creative expression
• Led by two experienced healers with corporate backgrounds, combining practical insight with deep holistic practices
• Personalized 1:1 healing, plus group meditations and sound baths
• Actionable tools for integration, including a self-hypnosis script, reflective journaling, or continued growth

Each day weaves together guided meditation, breathwork, reflective practices, and creating space for self-discovery and integration.

What’s included in the package

• Airport Pickup & Drop-off
• 4 nights accommodation
• 3 daily delicious and nutritious meals
• Water, tea, coffee served throughout the day
• Welcome drink
• Daily yoga classes
• Daily meditation classes
• Daily pranayama classes
• Two massages
• Personalized 1-1 energetic healing with the organizers
• Sound bath under the stars
• Specialized workshops
• Group excursions/activities
• Pre and post retreat support from our team
• Transportation during the retreat
• Wifi connection

What’s NOT included in the package

• Flights costs
• Travel insurance
• Visa fee
• Additional treatments

Optional Upgrades

• Hypnotheraphy
• Card Reading
• Sound Healing

Cost of basic package is SGD 2,800 per person and a deposit of SGD 437 is required upon booking, with free cancellation by 23 September 2025.

For the full programme and to book this retreat, please visit https://www.heartnsolejourneys.com/retreats-overview

Images: Heart n Sole Journeys