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The Wellness Insider
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Browsing Tag

healthy

5 posts
  • Lifestyle
  • Relationships
  • 6 minute read

Signs of Toxic Relationship

  • Shaameli Nadarajah
  • 16/11/2018
Romantic relationships are important but it’s equally important to analyse and know the difference between a healthy and toxic relationship. Many people tend to stay in toxic relationships regardless of…
  • Food
  • Lifestyle
  • Recipes
  • 7 minute read

Some Easy Meal Prep Inspo for this week

  • Shaameli Nadarajah
  • 20/10/2018
Having healthy prepped meals waiting for us in the fridge has been one less thing for us to worry about, and keeps us eating healthier. Here are some delicious and…
  • Food
  • Health
  • Reviews
  • 5 minute read

Tale of the Mooncake Part 3 – The Quest for Healthy Mooncakes in Malaysia

  • Shaameli Nadarajah
  • 15/09/2018
Mid-Autumn Festival or commonly known as the Mooncake Festival is a harvest festival and is celebrated in most East Asian countries, such as China, Japan, Korea and Vietnam. Malaysia being…
  • Food
  • Health
  • Lifestyle
  • Recipes
  • 4 minute read

What’s Turmeric Milk and How it Can Change Your Life

  • Jose Ferrer
  • 27/01/2018
Turmeric milk or “Golden Milk”, as a lot of people call it, became a vast wellness fad starting back in 2016 and has slowly but surely built a large following…
  • Food
  • Lifestyle
  • 5 minute read

5 Tips On Dining Out Healthy

  • Jose Ferrer
  • 26/01/2017
Eating out is fun! Whether it’d be having a meal with friends, family or business partners, the feeling of being able to go out and enjoy good food, well…it’s to…

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