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The Wellness Insider
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  • 2 minute read

Ayurvedic Home Remedies for Better Sleep

  • Jayne How
  • 15/04/2020
Singaporeans are amongst the world’s worst sleepers. According to a study conducted by Tan Tock Seng Hospital, Singapore is the third most sleep-deprived of the 43 cities studied. Yet, sleep plays…
  • Food
  • Trending
  • 2 minute read

COVID-19: Alternative Grocery Stores You Can Get Your Groceries From

  • Jayne How
  • 14/04/2020
The soft lockdown in Singapore has forced many to stay home instead of eating out. But as a result, many are also scrambling to find places where they can stock…
  • Lifestyle
  • Travel
  • Trending
  • 2 minute read

How to Travel the World While Working from Home

  • Jayne How
  • 09/04/2020
It makes your mind work in a different way. It widens your vision greatly…
  • Food
  • Recipes
  • Trending
  • 8 minute read

5 Recipes to Become a Professional Home Cook

  • Jayne How
  • 07/04/2020
  • 4 shares
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We’re living in unprecedented times of uncertainty – the COVID-19 situation has caught many of us off guard and altered our daily lives and routines. One of the biggest changes…
  • Fitness
  • Trending
  • 3 minute read

Best Ways to Keep Fit at Home

  • Jayne How
  • 06/04/2020
Many Singaporeans exercise regularly as a way to relax at the end of a long day as well as to keep their immune systems strong. But fears of the COVID-19…
  • Health
  • 3 minute read

More is Not Merrier: Why You Should Be Careful with Mixing Supplements

  • Caitlin Evans
  • 28/03/2020
Nutritional supplements are the choice of many people who seek to procure health benefits associated with them. Indeed, many of these products contribute to health and wellness, particularly for those…
  • Health
  • Self Improvement
  • Trending
  • 4 minute read

Closing Gender Gap with Life-Saving Skills Training Campaign

  • Melissa Fann
  • 27/03/2020
Why do people always tend to follow those who are optimists?
  • Lifestyle
  • Living
  • 4 minute read

How to Be More Environmentally Conscious in Today’s Busy Society

  • Sarah Kaminski
  • 26/03/2020
Some of the main misconceptions about leading an environmentally conscious lifestyle are that it’s time-consuming, expensive, or that it’s only possible for a small number of people. And depending on…
  • Health
  • Lifestyle
  • Living
  • 2 minute read

Emotional Support In This Time of Coronavirus

  • Martha Lee
  • 25/03/2020
Life is very unpredictable. Just two weeks ago, countries being locked down was an alien concept. Who had thought the world as we know it would be turned upside down…
  • Lifestyle
  • Travel
  • 8 minute read

Fifty Shades of Blue in the Maldives

  • Luke Elijah
  • 19/03/2020
The Islamic island nation of the Republic of the Maldives consists of 1,192 beautiful tropical isles laid out in a double chain group clustering of 26 coral atolls that are…

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