Sugar & Spice Festival 2020

The Sugar and Spice Festival aims to change the belief that people raised in traditional societies are unable to express themselves when it comes to sex – what are their preferences and attitudes. Perhaps it is their conservative upbringing or the fact that sex has often been a taboo topic not to be spoken of at home. Our aim is to impart positive messages and learning around sex, sexuality and sexual wellness. We want to empower participants to listen, learn and find wellness.

Throughout this festival we will work to change the mindset of participants, freeing them from any cultural norms that have resulted in low sexual self-esteem and a fear of enjoying the pleasures of sex. We aim to fill the gaps in the lack of sexual education and positive role models when it comes to sexuality.

The online nature of our Festival lets participants from all over the world connect with others who may have a similar upbringing. To ensure that the sessions are dynamic and interactive, speakers and facilitators are all experts in their field. The Festival programme includes a range of talks, workshops, guided meditations, dances, breathwork and yoga.

Our founder, Melissa Fann, will be presenting a workshop entiteld “Reframing Our Body Image” on the 4th August 2020 at 7pm (Singapore Time). Through this workshop, you’ll find out how to reframe some negative thoughts that you have about yourself and gain clarity to rediscover your authentic identity.

Learn how your perception of your body may not necessarily be the truth and how to embrace your flaws while taking steps to improve them while still loving the whole you.

Interactive workshop. There will be breakout sessions where attendees will need to be honest but also giving loving feedback to each other.

Images: Sugar & Spice 

Video: The Wellness Insider