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AIA Live – Online Event of Wellness & Fun
02/08/2020
Free
Looking to shake things up and needing a little inspiration whilst spending time at home with your family and loved ones? Join us for AIA Live on 2 August 2020 – a day of fun, wellness and learning with AIA’s family of health and wellness celebrity ambassadors from around the world.
Event highlights
Tune in online for an exciting event jam-packed with ideas, tips and practical sessions as well as valuable insights to help you lead a Healthier, Longer, Better life. Hear from special guest, AIA Global Ambassador, David Beckham, on how he has been keeping active and healthy with his loved ones, during these challenging times. He will also share more about his role as AIA Global Ambassador and his commitment to helping people in Singapore and across the region live Healthier, Longer, Better Lives.
In addition, over 20 international and local influencers from all over the globe will be joining us for this fun-filled event.
- Tune in to celebrity chef, Jeremy Pang as he cooks a range of tasty and healthy recipes with different ingredients from across Asia;
- Join in with the Tottenham Hotspur Global Development Coaches as they challenge you to some easy and fun skills you can try with a football;
- Catch local influencers Andie Chen, Amanda Chaang and Andrew Marko as they add that uniquely Singapore flavour to the day;
- Learn how to feel body positive with model and advocate Jess Quinn in New Zealand; Find out more on the importance of proper breathing to manage stress with Dr Jaime Lee from Australia;
- Learn how to keep fit like a professional athlete with former All Blacks rugby player Ian Jones, Malaysia’s squash queen Nicol David, and many more.
This one-day online health and wellness extravaganza starts at 10am (Singapore time) and will show you how just little changes can have a big impact on you and your family’s lifestyle. Join in the fun together with football skills challenges, yoga sessions, cooking demonstrations, and a sprinkle of comedy and music!
What are you waiting for? Sign up with your family and friends now at aia.com.sg/aialive! Register for the event by 29 July 2020 and stand a chance to win great prizes, including a trip to London to watch a Spurs home game at the Tottenham Hotspur Stadium!
Workshops
| Family-friendly: Find ways to embark on the path of a healthy journey with your loved ones | ||
|---|---|---|
| Title | Instructor(s) | Description |
| Cheers and Drills | Spurs Coaches and Amanda Chaang (Singapore) | Grab your pom-poms and be ready to use your loudest voices as Amanda Chaang teaches our Spurs Coaches some cheerleading moves! After all, your family members will always be your greatest cheerleaders and support system in life. |
| Be Fit With Your Kids | Kevin Zahri (Malaysia) | A family that works out together stays together! Join Kevin as he shows us how easy it is to workout with your kids with a simple, easy to follow exercise routine. Everyone can have fun even while working up a sweat! |
| Football Challenges | Spurs Coaches | Want to dribble like a professional football player? Seize this golden opportunity to learn from Spurs international coaches, and test your ball control and accuracy through a series of fun challenges that you can try out together with your family! |
| Hitting pause on work: Learning how to take a breather for working individuals | ||
| Title | Instructor(s) | Description |
| Marko My Words: Nothing Can Get Me Down! | Andrew Marko (Singapore) | Get up close and personal with theatrical actor, Andrew Marko in a raw and unfiltered manner on AIA LIVE. With his trademark brand of humor, be prepared to laugh away as he shares how he always manages to find the positives in life and how he copes with stress. |
| The Importance of Breathing for Fighting Stress | Dr Jaime Lee (Australia) | How often do we hear our family and friends tell us to “Just Breathe” when things get tough? Medical doctor and health and performance expert Dr. Jaime Lee explains the relationship between breathing and stress and provides simple techniques that you can use daily to manage stress and anxiety. |
| Yoga Session with Pure | Pure Yoga (Hong Kong) | Grab a yoga mat and feel your stress melt away with our energizing Yoga session. You are guaranteed to walk away with a spring in your step and a calmer state of mind, both of which are necessary to achieve your best physical and mental health! |
| Aspiring MasterChefs: Cook up a storm in the comfort of your own kitchens! | ||
| Title | Instructor(s) | Description |
| Good Food for Good Health | Cooking Challenge with Jeremy Pang (UK) and Andie Chen (Singapore) | Join Chef Jeremy Pang as he leads Mediacorp actor, Andie Chen on a cooking session. Both guests will open up about their experiences, with Andie sharing how he has coped with his lockdown experience with his two kids while Jeremy will share ways he taught his son how to cook during the pandemic. |
| School of Wok | Jeremy Pang (UK) | Located in London, Jeremy Pang founded School of Wok – Europe’s only award-winning Asian cooking school! Don’t miss this delicious opportunity to learn the recipes for ramen, protein balls and even oat congee – all of which are guaranteed to be tasty and healthy! |
For the full programme, please click here.
Images and programme: AIA Live
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