3M Moves @ South East 2021

Are you a fitness addict or looking for motivation to work out? From August 2 to October 11, 2021, take part in the 3M Moves @ South East 2021 campaign and give back to the community by keeping fit.

Organised by global science company 3M and the South East Community Development Council, 3M Moves aims to clock 7,000 exercise hours to raise more than S$102,000 worth of 3M stationery for 3,000 underprivileged students in the South East District.

The exercise-to-product mechanism is simple. For every 20 minutes of exercise, 3M will donate a product. Since 2013, 3M Moves has encouraged more than 227,000 people to raise over S$1.3M worth of 3M products for 25,700 beneficiaries.

Do good for yourself and others today! Simply contribute through your favourite exercises or follow workout programs hosted by ActiveSG and Health Promotion Board. You can also join free virtual fitness classes by gym partners ImPAct @ Hong Lim Green and F45@Paya Lebar or Wushu/Tai Ji classes by Martial House.

Besides working out, you can also help distribute product hampers to our beneficiaries. To sign up as a volunteer, please contact [email protected].

Event Details

From 2 August to 11 October 2021, share videos of yourself exercising on your public Instagram or Facebook account. Please state the number of minutes of exercise, along with the hashtag #3MMoves and tag the respective organisations (IG: @3MSingapore and @southeastcdc; FB: @3MSingapore and www.facebook.com/secdc).

Participants are reminded to follow the tightened safe management measures for Sport and Physical Exercise & Activity.

 Submit your exercises through this form or by scanning the QR code on the left.

Workout Classes

Your exercise will count towards raising 3M stationery packs worth S$34 for the underprivileged students.

Images: 3M Singapore