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X-WR-CALDESC:Events for The Wellness Insider
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TZID:Asia/Shanghai
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DTSTART:20170101T000000
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DTSTART;TZID=Asia/Shanghai:20180207T080000
DTEND;TZID=Asia/Shanghai:20180228T100000
DTSTAMP:20200606T073603Z
CREATED:20180202T073255Z
LAST-MODIFIED:20200606T073603Z
UID:2966-1517990400-1519812000@thewellnessinsider.asia
SUMMARY:Suspension - Body Weight Workout
DESCRIPTION:This workout is a form of suspension training bodyweight exercise that helps to develop strength\, balance\, flexibility and core stability simultaneously. \nIt requires the use of the suspension trainer\, a portable performance training tool that leverages gravity and the user’s body weight to complete hundreds of exercises. \n\n\n\nExperience includes:\n\nBody weight workout\nSuspension training\nflexibility\, core stability\, endurance\n\nSuitable for all gender\, ages and fitness background with friendly and professional instructors. \nDates & Times: \n\n\n\nWed\, 7th\, 14th\, 21st or 28th February\n8 to 9pm\n\n\n Thu\, 8th\, 15th or 22nd February\n9 to 10am\n\n\n\nPrice: S$20 per person\nVenue: EQUIP Fitness\, Bukit Timah Plaza (exact address will be given upon registration. \nTo register\, please click here. \n\nPhoto credits: Funzing  \n\n 
URL:https://thewellnessinsider.asia/event/suspension-body-weight-workout/
LOCATION:EQUIP Fitness\, Bukit Timah Plaza
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/06/suspension-workout.jpg
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