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X-WR-CALNAME:The Wellness Insider
X-ORIGINAL-URL:https://thewellnessinsider.asia
X-WR-CALDESC:Events for The Wellness Insider
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TZID:Asia/Shanghai
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TZOFFSETFROM:+0800
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DTSTART:20170101T000000
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DTSTART;TZID=Asia/Shanghai:20180207T080000
DTEND;TZID=Asia/Shanghai:20180228T100000
DTSTAMP:20260608T074837
CREATED:20180202T073255Z
LAST-MODIFIED:20200606T073603Z
UID:2966-1517990400-1519812000@thewellnessinsider.asia
SUMMARY:Suspension - Body Weight Workout
DESCRIPTION:This workout is a form of suspension training bodyweight exercise that helps to develop strength\, balance\, flexibility and core stability simultaneously. \nIt requires the use of the suspension trainer\, a portable performance training tool that leverages gravity and the user’s body weight to complete hundreds of exercises. \n\n\n\nExperience includes:\n\nBody weight workout\nSuspension training\nflexibility\, core stability\, endurance\n\nSuitable for all gender\, ages and fitness background with friendly and professional instructors. \nDates & Times: \n\n\n\nWed\, 7th\, 14th\, 21st or 28th February\n8 to 9pm\n\n\n Thu\, 8th\, 15th or 22nd February\n9 to 10am\n\n\n\nPrice: S$20 per person\nVenue: EQUIP Fitness\, Bukit Timah Plaza (exact address will be given upon registration. \nTo register\, please click here. \n\nPhoto credits: Funzing  \n\n 
URL:https://thewellnessinsider.asia/event/suspension-body-weight-workout/
LOCATION:EQUIP Fitness\, Bukit Timah Plaza
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/06/suspension-workout.jpg
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20180225T080000
DTEND;TZID=Asia/Shanghai:20180304T090000
DTSTAMP:20260608T074837
CREATED:20180219T020821Z
LAST-MODIFIED:20200608T062257Z
UID:3064-1519545600-1520154000@thewellnessinsider.asia
SUMMARY:Yoga in the Park
DESCRIPTION:All proceeds of this session will go towards supporting Lamu Centre of Preventive Health (LCPH) – a non-profit organisation that provides free preventive healthcare to the most impoverished peoples of Lamu\, coastal Kenya. Kenya. All services are free of charge for patients. \nLCPH’s primary focus is on health screening and education toward the prevention of chronic diseases such as diabetes\, hypertension\, and cancers\, which are increasingly prevalent among coastal Kenyans\, they want all patients to have access to long term medicaid services. Some of these services are either cost prohibitive or otherwise unavailable in Lamu County. \nThe LCPH board\, which oversees the clinic and is responsible for fundraising for the clinic\, is based in Bloomington\, Illinois\, USA. \nAll contributions go directly to enhancing the healthcare services that LCPH provides to the Lamu community. Your contribution will go towards operational costs of the clinic\, medical equipment\, medicines\, educational materials as well healthcare workers’ salaries. Some medical equipment that can really help out clinics are these cpap cleaning wipes in ellsworth wi.  \nFor more information about LCPH\, please head to: http://www.lamuhealth.org/Index/Home.html \nThis class is taught by: Kathy Gabriel \nImportant Information: \nBy signing up for this POP UP class\, it is taken that you have understood and accepted the terms in the release and waiver of liability here: \n\n\n\nExperience includes:\n\n\nEnjoy a yoga session while being able to contribute to a meaningful cause\nA unique yoga experience in fun\, random locations around the island\nMeet likeminded individuals who want to share a practice with you\nExplore Singapore in a unique way\n\nPrice: S$15 per person\nDates: Sundays\, 25th February and 4th March\nTime: 8 to 9am\nVenue: Singapore Botanic Gardens (exact location will be given upon registration) \nTo register\, please click here. \n\n\n\nPhoto credits: Funzing \n 
URL:https://thewellnessinsider.asia/event/yoga-in-the-park/
LOCATION:Singapore Botanic Gardens
CATEGORIES:Fitness,Yoga
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