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X-ORIGINAL-URL:https://thewellnessinsider.asia
X-WR-CALDESC:Events for The Wellness Insider
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BEGIN:VTIMEZONE
TZID:Asia/Shanghai
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TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:CST
DTSTART:20250101T000000
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TZID:Asia/Singapore
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20261003T150000
DTEND;TZID=Asia/Shanghai:20261031T180000
DTSTAMP:20260920T065027Z
CREATED:20260920T065027Z
LAST-MODIFIED:20260920T065027Z
UID:18666-1791039600-1793469600@thewellnessinsider.asia
SUMMARY:Come Home To Your Body – Women’s Wellness Series
DESCRIPTION:A three-part experiential women’s wellness series combining body education\, practical self-care and guided Lilynage® deep lymphatic self-massage. Sessions explore rest and nervous-system care\, women’s hormonal health and abdominal wellbeing\, and circulation and lower-body flow. \nDates: 3\, 17 & 31 October 2026\, 3–6pmVenue: Basic Essence Wellness Center\, Cluny CourtPrice: S$225 per workshop \nView programme and registration details
URL:https://thewellnessinsider.asia/event/come-home-to-your-body-womens-wellness-series/
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20261013T090000
DTEND;TZID=Asia/Shanghai:20261014T170000
DTSTAMP:20260929T135145Z
CREATED:20260929T135145Z
LAST-MODIFIED:20260929T135145Z
UID:18742-1791882000-1791997200@thewellnessinsider.asia
SUMMARY:Breast Cancer Movement Roadshow 2026
DESCRIPTION:Make time for your breast health at the Breast Cancer Movement Roadshow\, a two-day event focused on breast cancer awareness and the importance of early detection. \nWomen aged 40 and above can have a mammogram onboard the MammoXpress Mobile Mammography Bus\, with both pre-registered and walk-in screening slots available. Screening is conducted by experienced female radiographers\, and participants will receive a complimentary care pack after completing their mammogram. \nVisitors can also stop by interactive booths by Parkway Cancer Centre and Parkway Radiology for breast cancer information\, prevention tips and general wellness guidance. \nDate: 13–14 October 2026Time: 9am–5pmVenue: Ocean Financial Centre\, 10 Collyer Quay\, Singapore 049315Cost: S$87.20 nett \nRegister for a mammogram screening appointment. \nWalk-ins are also accepted\, subject to available slots.
URL:https://thewellnessinsider.asia/event/breast-cancer-movement-roadshow-2026/
LOCATION:Ocean Financial Centre\, 10 Collyer Quay\, Singapore\, 049315\, Singapore
CATEGORIES:Health
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2026/09/Breast-Cancer-Movement-Roadshow-2026.png
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20261015T130000
DTEND;TZID=Asia/Shanghai:20261016T170000
DTSTAMP:20260922T143921Z
CREATED:20260922T143921Z
LAST-MODIFIED:20260922T143921Z
UID:18553-1792069200-1792170000@thewellnessinsider.asia
SUMMARY:VivaBloomz Private Urban Retreat 2026
DESCRIPTION:The VivaBloomz Private Urban Retreat is a women-only two-day experience in Singapore centred on body-aware rest\, meaningful conversation\, creativity and reconnection. \nDay one takes place at The Calla Project in Holland Village and includes guided reflection and access to recovery facilities. Day two moves to Kampong Kolab for journaling\, creative activities and small-group connection. \nEvent details\nDate: Thursday–Friday\, 15–16 October 2026\nTime: Day 1\, 1pm–6pm; Day 2\, 10am–5pm\nVenue: The Calla Project\, Holland Village and Kampong Kolab\, Singapore\nPrice: Complete two-day retreat pass S$498; signature pass S$688 \nView retreat details and tickets. \n\nImages: VivaBloomz
URL:https://thewellnessinsider.asia/event/vivabloomz-private-urban-retreat-2026/
LOCATION:The Calla Project\, 271A Holland Avenue\, Singapore\, 278991\, Singapore
CATEGORIES:Body Confidence,Health,Lifestyle,Mindfulness
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2026/09/VivaBloomz-Private-Urban-Retreat-2026.jpg
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20261017T000000
DTEND;TZID=Asia/Shanghai:20261018T235959
DTSTAMP:20260920T065022Z
CREATED:20260920T065022Z
LAST-MODIFIED:20260920T065022Z
UID:18665-1792195200-1792367999@thewellnessinsider.asia
SUMMARY:Every Body Club Roving Truck – October Stop
DESCRIPTION:Prudential Singapore’s Every Body Club Roving Truck continues its wellness tour with InBody body-composition assessments\, a Sit to Stand mobility challenge and guided exercise sessions. The location for this stop is to be announced by the organiser. \nDates: 17–18 October 2026Venue: To be announced \nCheck the organiser’s page for the latest location details
URL:https://thewellnessinsider.asia/event/every-body-club-roving-truck-october-stop/
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20261017T060000
DTEND;TZID=Asia/Shanghai:20261017T120000
DTSTAMP:20260925T013747Z
CREATED:20260925T013747Z
LAST-MODIFIED:20260925T013747Z
UID:18706-1792216800-1792238400@thewellnessinsider.asia
SUMMARY:ISCA Run 2026
DESCRIPTION:ISCA Run returns for its 11th edition\, bringing together professionals\, corporate teams\, families and fitness enthusiasts. Race categories include 5km\, 10km and a 1km family run. \nVenue: The Meadow\, Gardens by the Bay\, 31 Marina Park\, Singapore 019191 \nTime: 6am–12pm \nPrice: Adult 5km/10km entries from S$88; student and family categories available. \nEvent details and registration
URL:https://thewellnessinsider.asia/event/isca-run-2026/
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20261018T070000
DTEND;TZID=Asia/Shanghai:20261018T110000
DTSTAMP:20260925T013744Z
CREATED:20260925T013744Z
LAST-MODIFIED:20260925T013744Z
UID:18705-1792306800-1792321200@thewellnessinsider.asia
SUMMARY:Moom University Raise Day 2026
DESCRIPTION:Moom University Raise Day is a flagship 5K non-competitive walk supporting access to women’s health education and Daughters of Tomorrow. The morning includes the walk\, a Wellness Village with brand activations\, a communal cold plunge\, sports massages\, food and drink redemptions\, and raffle prizes. \nVenue: Fort Canning Green (Gothic Gate Entrance\, near Carpark A)\, Singapore \nRegistration: Opens from 7am\, with staggered start times. \nPrice: S$75 per person; buddy and group packages available. \nEvent details and registration
URL:https://thewellnessinsider.asia/event/moom-university-raise-day-2026/
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20261023T000000
DTEND;TZID=Asia/Shanghai:20261025T235900
DTSTAMP:20260922T143735Z
CREATED:20260922T143735Z
LAST-MODIFIED:20260922T143735Z
UID:18552-1792713600-1792972740@thewellnessinsider.asia
SUMMARY:Westin Wellness Weekend 2026
DESCRIPTION:The Westin Singapore is hosting a three-day wellness weekend from 23 to 25 October 2026 with a curated programme of movement\, recovery and relaxation. \nActivities include floating breathwork\, reformer Pilates or mobility\, aromatherapy\, yoga and sound bath sessions\, with full-stay packages as well as a Saturday day-pass option. \nEvent details\nDate: Friday–Sunday\, 23–25 October 2026\nVenue: The Westin Singapore\nPrice: Saturday day pass from S$188++; stay packages from S$494++ \nView package and programme details. \n\nImages: The Westin Singapore
URL:https://thewellnessinsider.asia/event/westin-wellness-weekend-singapore-2026/
LOCATION:The Westin Singapore\, 12 Marina View\, Asia Square Tower 2\, Singapore\, 018961\, Singapore
CATEGORIES:Health,Lifestyle,Mindfulness,Yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2026/09/Westin-Wellness-Weekend-2026.jpg
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20261023T100000
DTEND;TZID=Asia/Shanghai:20261025T210000
DTSTAMP:20261011T075511Z
CREATED:20261011T075107Z
LAST-MODIFIED:20261011T075511Z
UID:18865-1792749600-1792962000@thewellnessinsider.asia
SUMMARY:Beyond The Label Fest 2026: Mental Wellness Begins With All Of Us
DESCRIPTION:Beyond The Label Fest 2026 returns to Bayfront Event Space from 23 to 25 October with three days of workshops\, conversations and live performances exploring how small\, everyday actions can support mental wellness. \nInspired by a Garden of Wellness\, this year’s theme\, Mental Wellness Begins With All Of Us\, invites visitors to explore self-care\, connection and ways to build more supportive homes\, schools\, workplaces and communities. \nWhat to expect\n\nConversations with Beyond the Label Ambassadors about mental wellness and supporting others.\nInteractive workshops and activities focused on slowing down\, staying present and incorporating self-care into daily life.\nLive performances by Benjamin Hum\, 53A\, Jumpstart\, NTU Harmonix\, NTU Chinese Drums\, Believer Music Performers and Qara Rosa (Percussion).\nEvening drone shows on 23 and 24 October.\nAppearances by BRAVE\, the Beyond the Label mental wellness mascot.\n\nAdmission: Free. Activities and workshops may have their own schedules. \nExplore the workshop programme or view the full festival schedule. \n\nImages: National Council of Social Services
URL:https://thewellnessinsider.asia/event/beyond-the-label-fest-2026-singapore/
LOCATION:The Bayfront Event Space\, 12A Bayfront Ave\, Singapore\, 018970\, Singapore
CATEGORIES:Lifestyle,Mindfulness
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2026/10/Beyond-The-Label-Fest-2026-Singapore.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20261023T120000
DTEND;TZID=Asia/Shanghai:20261031T220000
DTSTAMP:20261011T174114Z
CREATED:20261011T171543Z
LAST-MODIFIED:20261011T174114Z
UID:18869-1792756800-1793484000@thewellnessinsider.asia
SUMMARY:Faces of Courage: Breast Cancer Photo Exhibition in Singapore 2026
DESCRIPTION:Breast Cancer Foundation (BCF) marks Breast Cancer Awareness Month with Faces of Courage: Stories Beyond the Diagnosis\, a free photo exhibition featuring young women aged 45 and below who have experienced breast cancer\, alongside those who have supported them. \nHeld at COURTS NOJIMA (The Heeren)\, the exhibition brings together portraits and first-hand accounts that explore the impact of diagnosis and treatment on family life\, relationships\, careers and personal aspirations. \nStories beyond the diagnosis\nJosephine Foong Shu Hua was preparing for IVF when she was diagnosed with breast cancer at 36. She and her husband Winston navigated her treatment and their plans to start a family\, and welcomed twin daughters in 2026. \nAlso featured is Shermin Shu Shang Yuan\, who was diagnosed in her early 30s while training for professional Muay Thai fights. Her fiancé\, coach and wider Muay Thai community have helped her stay connected to the sport throughout treatment. \nPresented as an immersive journey\, the exhibition invites visitors to see each woman’s experience through her perspective\, and to consider the difference that practical and emotional support can make. \nBreast health awareness and support\nThe exhibition also highlights the importance of turning breast health awareness into action. BCF’s A Study in Pink: Young Women & Breast Cancer found that nearly nine in ten young women surveyed were not taking active steps for their breast health\, citing concerns including uncertainty around self-examination and screening\, treatment costs and competing daily priorities. \nThrough this exhibition\, BCF hopes to foster conversations about early action and the support available to people affected by breast cancer. \nEvent details\nDates: 23–31 October 2026Time: 12pm–10pm dailyVenue: COURTS NOJIMA (The Heeren)\, Level 4Admission: Free\, open to all visitors \nThe exhibition is supported by COURTS NOJIMA\, Gilead Sciences Singapore\, LG Electronics\, Roche Singapore\, Solis Breast Care & Surgery Centre and Luma Women’s Imaging Centre\, and Y21.
URL:https://thewellnessinsider.asia/event/faces-of-courage-breast-cancer-exhibition-2026/
LOCATION:COURTS NOJIMA (The Heeren)\, 260 Orchard Road\, The Heeren\, Level 4\, Singapore\, 238855\, Singapore
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2026/10/Faces-of-Courage-Stories-Beyond-the-Diagnosis-–-Photo-Exhibition.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Singapore:20261024T110000
DTEND;TZID=Asia/Singapore:20261024T210000
DTSTAMP:20261011T174413Z
CREATED:20261011T174413Z
LAST-MODIFIED:20261011T174413Z
UID:18875-1792839600-1792875600@thewellnessinsider.asia
SUMMARY:Pink Ribbon Walk 2026 and Bosom Buddies Roadshow Singapore
DESCRIPTION:Breast Cancer Foundation’s annual Pink Ribbon Walk 2026 returns on Saturday\, 24 October\, bringing breast cancer survivors\, families\, friends and supporters together at Punggol Digital District @ The Nexus for Breast Cancer Awareness Month. \nThe event encourages conversations about breast health and early detection while showing support for the breast cancer community. Participants can choose a 3km or 5km in-person walk\, with the walk flagging off at 4pm. \nTake part in the Pink Ribbon Walk\nThose unable to join in person can participate virtually by completing 42.195km at their own pace anytime from 1 to 31 October 2026. \nExplore the Bosom Buddies Roadshow\nFrom 11am to 9pm on 24 October\, the Bosom Buddies Roadshow will offer family-friendly activities\, interactive breast health experiences\, games and a bazaar run by Pink Warriors. Visitors can browse handcrafted items\, custom accessories and gifts while meeting members of the community. \nEvent details\nDate: Saturday\, 24 October 2026Bosom Buddies Roadshow: 11am–9pmPink Ribbon Walk: 4pm flag-offVenue: Punggol Digital District @ The NexusWalk options: 3km or 5km in person; virtual 42.195km from 1–31 October 2026 \nOrganised by Breast Cancer Foundation as part of Breast Cancer Awareness Month 2026. Refer to the organiser’s official event information for participation and registration details.
URL:https://thewellnessinsider.asia/event/pink-ribbon-walk-2026-bosom-buddies-roadshow-singapore/
LOCATION:Punggol Digital District @ The Nexus\, Punggol Digital District\, The Nexus\, Singapore\, Singapore
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2026/10/Pink-Ribbon-Walk-2026-–-Breast-Cancer-Foundation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20261024T163000
DTEND;TZID=Asia/Shanghai:20261024T174500
DTSTAMP:20260920T065031Z
CREATED:20260920T065031Z
LAST-MODIFIED:20260920T065031Z
UID:18667-1792859400-1792863900@thewellnessinsider.asia
SUMMARY:Floating Full Moon Crystal Bowls Healing in AirCradle – Gravity of the Heart
DESCRIPTION:A floating sound-bath experience by Wenyogaheal featuring Alchemy Crystal Bowls and AirCradle hammocks\, designed as a restorative session for relaxation and emotional grounding. \nDate: 24 October 2026\, 4.30–5.45pmVenue: Fairmont Singapore Wellness Studio\, South Tower Level 6\, 80 Bras Basah Road\, Singapore 189560Price: S$78+ (Eventbrite fees apply) \nView event and booking details
URL:https://thewellnessinsider.asia/event/floating-full-moon-crystal-bowls-healing-in-aircradle-gravity-of-the-heart/
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