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X-WR-CALNAME:The Wellness Insider
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X-WR-CALDESC:Events for The Wellness Insider
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TZID:Asia/Shanghai
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TZOFFSETFROM:+0800
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20261101T043000
DTEND;TZID=Asia/Shanghai:20261101T110000
DTSTAMP:20260619T091443Z
CREATED:20260619T091443Z
LAST-MODIFIED:20260619T091443Z
UID:18153-1793507400-1793530800@thewellnessinsider.asia
SUMMARY:Great Eastern Women’s Run 2026
DESCRIPTION:Singapore’s only all-women’s run returns for its milestone 20th edition! \nThe Great Eastern Women’s Run 2026 will take place on Sunday\, 1 November 2026\, at The Kallang\, bringing women and girls of all ages together for a morning of fitness\, friendship and shared purpose. \nFor 20 years\, the Great Eastern Women’s Run has celebrated women across generations\, from first-time runners to returning participants who have made the run part of their annual tradition. Themed “20 Years\, Limitless”\, this milestone edition honours the women who have shaped the movement over the years while inspiring future generations to push boundaries and achieve their goals. \nThis year’s run features seven race categories designed for every pace and stage of life: \n\n21.1km Half Marathon – Elite\n21.1km Half Marathon – Open\n10km Team Category – Tertiary Students\n10km Open\n5km Open\n2km Mummy & Me\, for women with daughters aged 5 to 12\n100m Princess Dash\, for girls aged 3 to 6\n\nBeyond the race\, GEWR 2026 continues its commitment to supporting women-focused causes through The Great Eastern Women’s Run Reach for Great Fundraising Challenge 2026. Until 3 October 2026\, $20 from every adult run slot sold will go towards the fundraising campaign. \nAll proceeds will go to Daughters Of Tomorrow and Singapore Cancer Society through Community Chest\, supporting Daughters Of Tomorrow’s job readiness programmes for vulnerable women and Singapore Cancer Society’s initiatives for cancer survivors in their recovery journeys. \nInterested participants can sign up at www.greateasternwomensrun.com and follow @GreatEasternWomensRunSingapore on Facebook and@gewomensrun on Instagram for updates. \nRace Categories and Pricing:\nEarly Bird Rates\, 20 May – 8 June 2026 \n\n21.1km Open: S$83\n10km Open: S$73\n5km Open: S$56\n2km Mummy & Me\, Family of 2: S$73\n2km Mummy & Me\, Family of 3: S$92\n2km Mummy & Me\, Family of 4: S$109\n100m Princess Dash: S$23\n\nNormal Rates\, 9 June – 27 September 2026 \n\n21.1km Open: S$90\n10km Open: S$80\n5km Open: S$62.50\n2km Mummy & Me\, Family of 2: S$82.50\n2km Mummy & Me\, Family of 3: S$105\n2km Mummy & Me\, Family of 4: S$125\n100m Princess Dash: S$27.50\n\nRace details:\nDate: Sunday\, 1 November 2026\nTime: 4.30am to 11am\nVenue: The Kallang\nRegistration site:  https://greateasternwomensrun.com/ \n\nImage: Great Eastern Women’s Run
URL:https://thewellnessinsider.asia/event/great-eastern-womens-run-2026/
LOCATION:The Kallang\, 1 Stadium Dr\, National Stadium\, Singapore\, Singapore\, 397629\, Singapore
CATEGORIES:Runs
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2026/05/GEWR-2026_Event-Hero-Banner.png
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20261105
DTEND;VALUE=DATE:20261116
DTSTAMP:20260921T072128Z
CREATED:20260921T072128Z
LAST-MODIFIED:20260921T072128Z
UID:18669-1793836800-1794787199@thewellnessinsider.asia
SUMMARY:How To Be A Kid by Gateway Arts
DESCRIPTION:Gateway Arts’ How To Be A Kid explores grief\, family and the pressure children can place on themselves when the adults around them are struggling. \nWritten by UK playwright Sarah McDonald-Hughes and adapted for Singapore audiences by director Ian Loy\, the 60-minute play follows 12-year-old Molly after the death of her grandmother. With her mother overwhelmed by grief\, Molly takes on cooking\, cleaning and caring for her six-year-old brother Joe\, while trying to manage emotions of her own. \nCreated for children aged 7 to 12 as well as parents\, caregivers and educators\, the production uses humour\, adventure and family relationships to open up conversations about loss and difficult feelings. Molly and Joe experience grief differently\, showing how children may not always process or express bereavement in the same way as adults. \nPost-show conversations for families\nEvery public performance will be followed by a discussion led by Singapore Children’s Society. Through guided conversation and interactive activities\, children and caregivers will explore ways to recognise and talk about difficult emotions\, support one another through grief and loss\, and understand when additional help may be useful. \nSchool performances will have separate post-show discussions conducted in partnership with the Singapore Association for Mental Health (SAMH). \nParent-child workshop: Leaning On Each Other\nFamilies attending selected performances can also join Leaning On Each Other\, a one-hour parent-child workshop designed by actor\, drama educator and applied theatre practitioner Renee Chua. Held on 7 and 15 November at 3.15pm\, the workshop uses role play\, drama games and facilitated discussion to help families practise listening\, explore different perspectives and find ways to support one another through difficult moments. \nThe workshop costs S$10 per parent-child pair with the purchase of two show tickets. Places are limited and available on a first-come\, first-served basis. \nPublic performance schedule\n6 & 13 November 2026: 7.30pm\n7\, 8 & 14 November 2026: 2pm and 5pm\n15 November 2026: 2pm \nEvent details\nDates: 5–15 November 2026\nVenue: Black Box\, Gateway Theatre\nDuration: Approximately 60 minutes\, with no intermission\nRecommended age: 7–12 years old\nTickets: Early Bird S$36 (21 September–4 October 2026); Standard S$45 (5 October–15 November 2026). SISTIC booking fees apply.\nBooking: Book via SISTIC \n\nPhoto/Image Credits: Gateway Arts
URL:https://thewellnessinsider.asia/event/how-to-be-a-kid-by-gateway-arts/
LOCATION:Gateway Theatre\, 3615 Jalan Bukit Merah\, Singapore\, 159461\, Singapore
CATEGORIES:Arts,Parenthood
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2026/09/How-To-Be-A-Kid-Gateway-Arts.png
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20261107T070000
DTEND;TZID=Asia/Shanghai:20261108T140000
DTSTAMP:20260805T084455Z
CREATED:20260805T084455Z
LAST-MODIFIED:20260805T084455Z
UID:18337-1794034800-1794146400@thewellnessinsider.asia
SUMMARY:Pokémon RUN 30 Singapore 2026
DESCRIPTION:Pokémon RUN 30 – Singapore Edition Brings Pokémon’s 30th Anniversary Celebration to The Kallang This November\nPokémon fans in Singapore can lace up their running shoes this November as Pokémon RUN 30 – Singapore Editionmakes its local debut as part of the franchise’s global 30th anniversary celebrations. Taking place over two days on 7 and 8 November 2026 at The Kallang\, the family-friendly event combines a fun 4km adventure with interactive Pokémon experiences designed for fans of all ages. \nWhether you’re a longtime Pokémon fan who grew up with Pikachu\, an avid Pokémon GO player\, or introducing the world of Pokémon to your children for the first time\, the event promises a weekend filled with nostalgia\, outdoor activity and entertainment. \nParticipants can look forward to: \n\nA 4km Pokémon-themed adventure route around The Kallang\nPhoto opportunities featuring iconic Pokémon\nInteractive Pokémon-inspired installations\nSpecial Pikachu stage appearances and in-game experiences\nFestival-style entertainment and activities at the event village\nAn official participant jersey and commemorative Pokémon RUN 30 Finisher Medal\n\nRegistration is now open\, with Early Bird tickets priced at S$118 (limited to the first 3\,000 participants). Standard registration will cost S$138\, while late entry is priced at S$158. Participants can also purchase an exclusive Pokémon plushie for an additional S$22\, with a maximum of three plushies per participant. \nThe Singapore edition forms part of a regional series of events celebrating 30 years of Pokémon\, with organisers sharing that more programme details will be announced closer to the event. \nPokémon RUN 30 – Singapore Edition\nDates: 7–8 November 2026\nTime: 7am to 2pmVenue: Stadium Roar\, The Kallang\, SingaporeDistance: 4km Adventure RouteRegistration Fees: \n\nEarly Bird: S$118 (first 3\,000 slots)\nStandard: S$138\nLate Entry: S$158\nOptional Pokémon plushie: S$22 (maximum three per participant)\n\nRegistration: https://raceroster.com/events/2026/119576/pokemon-run-30-singapore-edition \n\nImages: Pokémon RUN 30
URL:https://thewellnessinsider.asia/event/pokemon-run-30-singapore-2026/
LOCATION:The Kallang\, 1 Stadium Dr\, National Stadium\, Singapore\, Singapore\, 397629\, Singapore
CATEGORIES:Fitness,Runs
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2026/08/banner-pokemonrunsg30.jpg
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20261107T160000
DTEND;TZID=Asia/Shanghai:20261107T183000
DTSTAMP:20260925T013754Z
CREATED:20260925T013754Z
LAST-MODIFIED:20260925T013754Z
UID:18709-1794067200-1794076200@thewellnessinsider.asia
SUMMARY:Run For Inclusion 2026
DESCRIPTION:Run For Inclusion is an inclusive sporting event bringing persons with special needs and the wider community together through movement. Participants can take part in 4km\, 8km and relay categories. \nVenue: HomeTeamNS Bedok Reservoir\, Singapore \nDate: 7 November 2026 \nEvent details and registration
URL:https://thewellnessinsider.asia/event/run-for-inclusion-2026/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Hong_Kong:20261111T093000
DTEND;TZID=Asia/Hong_Kong:20261113T183000
DTSTAMP:20260911T074410Z
CREATED:20260911T074302Z
LAST-MODIFIED:20260911T074410Z
UID:18557-1794389400-1794594600@thewellnessinsider.asia
SUMMARY:Cosmoprof Asia 2026: Beauty and Fragrance Take Centre Stage in Hong Kong
DESCRIPTION:Cosmoprof Asia 2026 returns to Hong Kong this November for its 29th edition\, bringing together beauty brands\, manufacturers\, buyers\, creators and industry leaders. The wider programme spans two venues and covers the beauty value chain from ingredients\, packaging and manufacturing to finished products\, fragrance\, cosmetics\, hair\, nails and professional beauty. \nOrganisers expect more than 78\,000 attendees and over 2\,900 exhibitors\, with 20 country and group pavilions showcasing products\, technologies and industry solutions from around the world. \nWhat to expect at Cosmoprof Asia 2026\nThis year’s theme\, WANTED\, puts the spotlight on the people and ideas shaping beauty’s next chapter. A major focus will be fragrance\, with dedicated projects exploring scent culture\, formulation and the creative process behind perfumery. \nSCENTMUSEUM\, developed with Xuelei\, will take visitors through an interactive and multisensory look at scent culture and Chinese perfumery. CosmoLab will follow the fragrance development journey from concept to finished product\, while the Fragrance Creative Workshop will showcase a curated selection of international fragrance houses. \nLive artistry\, hair and beauty trends\nCosmo Onstage will feature international beauty names including celebrity makeup artist Megumi Sekine\, creator Nikkie de Jager of NikkieTutorials\, and Chinese makeup artist and educator MAOGEPING. The programme will also include FUSION BEYOND\, an international hair show bringing together hairstylists\, salon professionals and industry talent. \nFor visitors looking at the business and research side of beauty\, CosmoTalks and the Beauty Ingredients & Formulation Asia Symposium will bring together more than 80 experts to discuss consumer trends\, supply-chain strategy\, formulation\, fragrance and other developments affecting the sector. \nTwo venues\, different parts of the beauty industry\nCosmopack Asia runs from 10 to 12 November 2026\, 10am to 6pm at AsiaWorld-Expo. It focuses on the supply chain\, including ingredients and raw materials\, packaging\, printing and labelling\, machinery\, contract manufacturing and private label. \nCosmoprof Asia runs from 11 to 13 November 2026\, 9.30am to 6.30pm at the Hong Kong Convention and Exhibition Centre. This part of the show centres on branded finished products across perfumery and cosmetics\, beauty salon and spa\, nails and accessories\, hair\, and natural and organic beauty. \nOther highlights include the Cosmoprof Asia and Cosmopack Asia Awards\, the CosmoTrends Report\, an international influencer programme\, curated buyer meetings and sustainability initiatives. Italy is also the 2026 Country of Honour\, with a pavilion highlighting Italian beauty\, manufacturing and innovation. \nEvent details\nCosmopack Asia: 10–12 November 2026\, 10am–6pm\nVenue: AsiaWorld-Expo\nAddress: Hong Kong International Airport\, Lantau\, Hong Kong \nCosmoprof Asia: 11–13 November 2026\, 9.30am–6.30pm\nVenue: Hong Kong Convention and Exhibition Centre\nAddress: 1 Expo Drive\, Wanchai\, Hong Kong \nRegistration\nVisitor pre-registration is open to beauty professionals and media representatives. For registration\, programme updates and the latest exhibitor information\, visit the official Cosmoprof Asia website. \n\nImage: Cosmoprof Asia
URL:https://thewellnessinsider.asia/event/cosmoprof-asia-2026-hong-kong/
LOCATION:Hong Kong Convention and Exhibition Centre\, 1 Expo Drive\, Wanchai\, Hong Kong
CATEGORIES:Beauty,Hair,Makeup
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2026/09/Cosmoprof-Asia-2026-Pre-Event-Press-Conference.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20261121T070000
DTEND;TZID=Asia/Shanghai:20261121T110000
DTSTAMP:20260925T013757Z
CREATED:20260925T013757Z
LAST-MODIFIED:20260925T013757Z
UID:18710-1795244400-1795258800@thewellnessinsider.asia
SUMMARY:Run For Life 2026
DESCRIPTION:Run For Life 2026 is an inclusive run/walk and fundraising event. Participants can complete activities at their own pace after registering before coming together on the official race day. \nVenue: Silver Garden\, Gardens by the Bay\, Singapore \nTime: 7am–11am \nEvent details and registration
URL:https://thewellnessinsider.asia/event/run-for-life-2026/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20261126T090000
DTEND;TZID=Asia/Shanghai:20261129T200000
DTSTAMP:20261002T020140Z
CREATED:20261002T020140Z
LAST-MODIFIED:20261002T020140Z
UID:18764-1795683600-1795982400@thewellnessinsider.asia
SUMMARY:AIA HYROX Singapore 2026
DESCRIPTION:AIA HYROX Singapore returns for four days of fitness racing\, combining eight 1km runs with eight functional workout stations. Participants can compete solo in Open or Pro\, team up for Doubles or Doubles Pro\, or take on the Relay\, with Adaptive and Corporate Relay categories also featured. \nVenue: Singapore EXPO\, 1 Expo Drive\, Singapore 486150 \nDates: 26–29 November 2026 \nOfficial event details
URL:https://thewellnessinsider.asia/event/aia-hyrox-singapore-2026/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20261127T090000
DTEND;TZID=Asia/Shanghai:20261129T190000
DTSTAMP:20260920T065036Z
CREATED:20260920T065036Z
LAST-MODIFIED:20260920T065036Z
UID:18668-1795770000-1795978800@thewellnessinsider.asia
SUMMARY:Future Health\, Medical Technology & Biohacking Festival Singapore
DESCRIPTION:A three-day festival focused on medical devices\, digital health\, longevity\, wellness and human performance. The programme connects healthcare professionals\, consumers\, international buyers and investors with companies working across health technology\, diagnostics\, sleep\, recovery\, wearables and fitness. \nDates: 27–29 November 2026Venue: Sheraton Towers Singapore\, 39 Scotts Road\, Singapore 228230 \nView event details
URL:https://thewellnessinsider.asia/event/future-health-medical-technology-biohacking-festival-singapore/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20261129T060000
DTEND;TZID=Asia/Shanghai:20261129T120000
DTSTAMP:20260925T013800Z
CREATED:20260925T013800Z
LAST-MODIFIED:20260925T013800Z
UID:18711-1795932000-1795953600@thewellnessinsider.asia
SUMMARY:Run For Hope 2026
DESCRIPTION:Run For Hope is a non-competitive leisure run supporting cancer research at the National Cancer Centre Singapore. Participants can choose between 5km and 10km categories. \nVenue: Marina Barrage\, 8 Marina Gardens Drive\, Singapore 018951 \nPrice: Standard registration S$40 for 5km and S$55 for 10km. \nEvent details and registration
URL:https://thewellnessinsider.asia/event/run-for-hope-2026/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20261129T090000
DTEND;TZID=Asia/Shanghai:20261130T170000
DTSTAMP:20261002T020142Z
CREATED:20261002T020142Z
LAST-MODIFIED:20261002T020142Z
UID:18765-1795942800-1796058000@thewellnessinsider.asia
SUMMARY:Botanical Wellness Retreat – 2 Days Ultimate Masterclass
DESCRIPTION:A two-day immersive botanical wellness retreat by LDV Wellness for wellness practitioners\, coaches\, creatives\, entrepreneurs and anyone seeking a deeper personal reset. The programme includes botanical rituals\, breathwork and mindfulness\, sensory wellness techniques\, wellness facilitation foundations\, community and restoration. \nVenue: 195 Pearl’s Hill Terrace\, #02-32\, Singapore 168976 \nDates: 29–30 November 2026\, 9am–5pm \nEvent details and registration
URL:https://thewellnessinsider.asia/event/botanical-wellness-retreat-2-days-ultimate-masterclass/
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