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X-WR-CALDESC:Events for The Wellness Insider
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20251211
DTEND;VALUE=DATE:20260501
DTSTAMP:20260531T022224
CREATED:20251211T081507Z
LAST-MODIFIED:20251211T081507Z
UID:17195-1765411200-1777593599@thewellnessinsider.asia
SUMMARY:Tradition in Motion: Singapore’s Lion Dance Heritage
DESCRIPTION:Singapore Chinese Cultural Centre (SCCC) is proud to present Tradition in Motion: Singapore’s Lion Dance Heritage\, a special exhibition for the upcoming Chinese New Year that showcases the rich history\, evolving customs\, and contemporary expressions of lion dance in Singapore.  \nFeaturing over 50 artefacts\, photographs\, posters and figurines\, the exhibition highlights the enduring significance of lion dance in Singapore\, its diversity\, innovations\, and achievements of local lion dance troupes. The exhibition is anchored by a display of eight lion heads\, representing the variety of lion dance styles practised in Singapore including the familiar southern lion dance\, and the less common Hainan Lion and the Fujian Green Lion. \nPresented through three main thematic zones\, the exhibition first explores the history\, traditions\, and customs of lion dance in Singapore. The exhibition also reveals the intricate craft of lion head making\, featuring a handcrafted lion head made by Singapore’s last lion head craftsman\, Henry Ng\, shown in its first and final stages of production.  \nThe second zone explores Singapore’s lion dance culture as it continues to thrive in Singapore today. In this zone\, visitors can view the Genting World Lion Dance Trophies won by Yiwei Athletic Association in 2023 and 2025\, and learn how our local troupes continue to embrace diversity by opening its doors to members of all ages and ethnicities\, and adapting lion dance routines for senior performers. \nThe final zone showcases pop-culture representations of lion dance that highlight contemporary culture’s ongoing fascination with lion dance. From vintage posters of films such as Once Upon a Time in China III to limited-edition collectibles like the Uniplay Fortune (Mer)lion Dance figurine\, the exhibition showcases lion dance as an enduring source of inspiration for cultural offerings. \nSCCC Chief Executive Officer\, Mr Alvin Tan\, said\, “Through the exhibition\, we hope that visitors can learn more about lion dance\, including its early roots\, the unique traits of lion dance in Singapore\, how it continues to be manifested through popular culture\, and more. We also hope that visitors will not only feel proud of the achievements of our local lion dance troupes\, but be inspired by their resilience and ongoing efforts to ensure that lion dance becomes not only an enduring artform but a cultural heritage that Singaporeans can be proud of.” \nVisit Tradition in Motion: Singapore’s Lion Dance Heritage to learn how the traditional art form of lion dance continues to innovate\, and how it remains a vibrant symbol of culture\, resilience\, and community spirit. The exhibition will be on display at SCCC Concourse Level 1\, 9am to 10pm\, from 11 December 2025 to 30 April 2026. Admission is free. \n\nImage: Singapore Chinese Cultural Centre
URL:https://thewellnessinsider.asia/event/tradition-in-motion-singapores-lion-dance-heritage/
LOCATION:Singapore Chinese Cultural Centre\, 1 Straits Boulevard\, 018906\, Singapore
CATEGORIES:Arts
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2025/12/Tradition-in-Motion.jpeg
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251212T200000
DTEND;TZID=Asia/Shanghai:20251212T210000
DTSTAMP:20260531T022224
CREATED:20251205T111157Z
LAST-MODIFIED:20251205T111157Z
UID:17143-1765569600-1765573200@thewellnessinsider.asia
SUMMARY:TGIF Music Station: SCCC x YES 933
DESCRIPTION:This December\, embrace a gentler rhythm with “Slow December Nights“ at TGIF Music Station. Join Sherman Zhuo\, Jean Seizure\, Straw\, and Morgan as they present a showcase of songs and heartfelt stories\, creating a serene close to the year. Chill in an evening of good music and unwind with us. \nMore details on TGIF MUSIC STATION: SCCC X YES 933 below: \nDate: Friday\, 12 December 2025 \nTime (Physical Show): From 8:00 PM \nTime (Online): 8:00 PM \nTheme: Slow December Nights \nVenue: Singapore Chinese Cultural Centre\, Ho Bee Concourse\, Level 1\nAdmission is free\, pre-registration is not required.\n \n\nAudiences can enjoy the performances live at SCCC’s Ho Bee Concourse or at the comfort of their own homes via live stream on SCCC’s Facebook and TikTok as well. \n\nImage: Singapore Chinese Cultural Centre
URL:https://thewellnessinsider.asia/event/tgif-music-station-sccc-x-yes-933-2/
LOCATION:Singapore Chinese Cultural Centre\, 1 Straits Boulevard\, 018906\, Singapore
CATEGORIES:Arts
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2025/12/TGIF-Music-Station-Dec-2025.jpeg
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251216T120000
DTEND;TZID=Asia/Shanghai:20251216T123000
DTSTAMP:20260531T022224
CREATED:20250508T173423Z
LAST-MODIFIED:20250508T173423Z
UID:15802-1765886400-1765888200@thewellnessinsider.asia
SUMMARY:The Dark Side of Hybrid Work: Loneliness\, Isolation & Digital Burnout
DESCRIPTION:Why remote work isn’t always the dream and how to stay connected? \nHybrid work offers flexibility but also challenges\, including loneliness\, digital fatigue\, and weakened team dynamics. This 30-minute talk explores research-backed strategies for maintaining connection and well-being in hybrid workenvironments. \nKey takeaways: \n\nRecognizing the emotional and psychological impact of hybrid work\nManaging digital fatigue and work-life balance\nBuilding connections and combating loneliness\nEmployer and employee strategies for sustaining engagement\n\nJoin us to learn how to thrive in a hybrid work model without feeling disconnected or burned out. \nDate: Tues 16 Dec 2025 \nTime: 12:00 – 12:30p.m. Singapore Time \nPlatform: LinkedIn https://www.linkedin.com/company/underneaththemoon/ \nAbout Krish Phua\n\n\n\nKrish Phua is a registered Counsellor\, Psychotherapist\, and certified Clinical Supervisor specializing in Gender and Sexuality\, HIV and AIDS\, and Couple and Family Therapy. With over 10 years of experience in various settings\, Phua provides therapy for individuals\, couples\, families\, and groups. He also offers crisis management\, intervention\, and psychosocial support to marginalized communities. \nPhua holds a Master’s degree in Social Science (Professional Counselling) and is currently pursuing a PhD in Counselling Psychology. He is also an adjunct faculty / lecturer and a trainer in some educational institutions for adult learners. He is fluent in English\, Chinese\, and Cantonese. \nFor his full profile\, click here.
URL:https://thewellnessinsider.asia/event/the-dark-side-of-hybrid-work-loneliness-isolation-digital-burnout/
LOCATION:Virtual
CATEGORIES:Lifestyle,Mindfulness
ORGANIZER;CN="Underneath The Moon":MAILTO:info@underneaththemoon.com
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251217T120000
DTEND;TZID=Asia/Shanghai:20251217T133000
DTSTAMP:20260531T022224
CREATED:20250508T200022Z
LAST-MODIFIED:20250508T200022Z
UID:15784-1765972800-1765978200@thewellnessinsider.asia
SUMMARY:Reflect\, Reset\, and Recharge: Preparing for the Year Ahead (FREE Lunch and Learn Virtual Event!)
DESCRIPTION:In this virtual one-hour talk\, we will reflect on the past year and prepare ourselves mentally and emotionally for the year ahead. Learn how to reset your goals\, recharge your energy\, and enter the new year with intention and focus. We’ll discuss how to overcome challenges and create a plan for growth\, wellness\, and success. By the end of this session\, you’ll have actionable strategies for starting the new year with a refreshed mindset and a renewed sense of purpose. \nI’m offering these lunchtime talks for free because I’ve seen the struggles of individuals\, especially clients who have difficulty attending evening events due to family\, work\, and other commitments. I believe in making personal and professional growth accessible to everyone\, regardless of their busy schedules. These lunchtime sessions are my way of giving back to the community. I’m also seeking sponsors who share these values and are committed to positively impacting people’s lives. \nThis is a free virtual talk lasting one hour. The recording will be available for 30 days to those who pre-register. Afterward\, the recording will be available for purchase\, and the slides will not be downloadable or for sale. Those wishing to receive AASECT CE credits can pay for them. You can type into the chat box during the session\, and we will mute everyone except during the Q&A session\, time permitting. Feel free to turn your video on or off. \nThis program meets the requirements of the American Association of Sexuality Educators\, Counselors\, and Therapists (AASECT) and is approved for 1 CE credit. These CE credits may be applied toward AASECT certification and renewal of certification. Completion of this program does not ensure or guarantee AASECT certification. For further information\, please contact info@aasect.org. \nAASECT Core Knowledge: M \nDate: Wed 17 Dec 2025  \nTime: 12 – 1p.m. Singapore time \nFee: Free/ S$25 for 1 AASECT CE point \nPlatform: Zoom \nLed by Dr. Martha Tara Lee\n\n\n\nDr. Martha Tara Lee has been a passionate advocate for positive sexuality since 2007. With a Doctorate in Human Sexuality and a Masters in Counseling\, she launched Eros Coaching in 2009 to help individuals and couples lead self-actualised and pleasurable lives. Her expertise includes working with couples who have unconsummated marriage\, individuals with sexual inhibitions and discrepancies in sexual desire\, men with erection and ejaculation concerns\, and members of the LGBTQIA+ and kink communities. Dr. Lee welcomes all sexual orientations and is available for online and face-to-face consultations. Martha speaks English and Mandarin. \nShe is the only certified sexuality educator by the American Association of Sexuality Educators\, Counselors and Therapists (AASECT) in the region (as of 2011) and is also an AASECT certified sexuality educator supervisor (as of 2018). She strives to provide fun\, educational\, and sex-positive events and is often cited in the media including Huffington Post\, Newsweek\, South China Morning Post\, and more. She is the appointed Resident Sexologist for Singapore Cancer Society\, Of Noah.sg\, OfZoey.sg\, and Virtus Fertility Centre. She is the host of radio show Eros Evolution for OMTimes Radio. In recognition of her work\, she was named one of ‘Top 50 Inspiring Women under 40’ by Her World in July 2010\, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. She is the author of Love\, Sex and Everything In-Between (2013)\,  Orgasmic Yoga: Masturbation\, Meditation and Everything In-Between (2015)\, From Princess to Queen: Heartbreaks\, Heartgasms and Everything In-Between (2017)\, and {Un}Inhihibited (2019). \nFor her full profile\, click here. Email her here.
URL:https://thewellnessinsider.asia/event/reflect-reset-and-recharge-preparing-for-the-year-ahead-free-lunch-and-learn-virtual-event/
LOCATION:Virtual
CATEGORIES:Lifestyle,Mindfulness
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251218T200000
DTEND;TZID=Asia/Shanghai:20251218T203000
DTSTAMP:20260531T022224
CREATED:20251126T044002Z
LAST-MODIFIED:20251126T044002Z
UID:17108-1766088000-1766089800@thewellnessinsider.asia
SUMMARY:The Strong Mother Method: Rebuild Your Body\, Confidence & Identity in 12 Weeks
DESCRIPTION:This FREE transformative session is designed exclusively for new professional mothers who: \n\nfeel disconnected from their post-partum body\nstruggle with confidence or identity after motherhood\nwant to feel strong again — physically and emotionally\nare tired of comparing themselves to others\nare ready for a guilt-free\, shame-free\, sustainable path forward\n\nIn this webinar\, you’ll learn: \n✨ The real reason your post-partum body feels “stuck”✨ How to rebuild confidence without dieting\, punishment\, or shame✨ The exact framework I use to help mothers reclaim strength in just 20–30 minutes a day✨ Why identity loss happens after childbirth — and how to rebuild yourself✨ How to break comparison cycles and feel free in your body again \n🎁 Bonus for attendees:\nAll live attendees will receive my Post-Partum Confidence Starter Pack (valued at $97) — completely free. \n👉 Click here to save your seat (very limited spots for new mothers who want deep transformation) \n\nImage: Envato
URL:https://thewellnessinsider.asia/event/the-strong-mother-method-rebuild-your-body-confidence-identity-in-12-weeks/
LOCATION:Virtual
CATEGORIES:Body Confidence,Parenthood
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2025/11/woman-working-with-baby-at-home-2025-03-08-11-55-09-utc.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20251219
DTEND;VALUE=DATE:20251222
DTSTAMP:20260531T022224
CREATED:20251216T035842Z
LAST-MODIFIED:20251216T035842Z
UID:17201-1766102400-1766361599@thewellnessinsider.asia
SUMMARY:Twilight: Flea & Feast
DESCRIPTION:Twilight: Flea & Feast returns for its final edition of 2025\, taking place from Friday to Sunday\, 19–21 December\, at Suntec Singapore Convention & Exhibition Centre (Halls 403–405). Timed for the school holidays\, the three-day event brings together over 200 halal food and retail vendors\, offering a convenient\, all-in-one destination for families and groups to eat\, shop\, and spend the day. \nHighlights include a wide range of halal street food and desserts\, a curated flea market featuring fashion\, beauty\, kids’ apparel\, and gifting options\, and family-friendly entertainment\, including daily live performances and PG-rated movie screenings. The venue is wheelchair- and stroller-friendly\, with free admission throughout the event. \n\nImages: Twilight: Flea & Feast
URL:https://thewellnessinsider.asia/event/twilight-flea-feast/
LOCATION:Suntec Singapore Convention & Exhibition Centre\, 3 Temasek Boulevard\, Singapore\, 038983\, Singapore
CATEGORIES:Food & Dining,Lifestyle
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2025/12/Twilight-Flea-Feast-19-to-21-Dec-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251231
DTEND;VALUE=DATE:20260103
DTSTAMP:20260531T022224
CREATED:20250923T060533Z
LAST-MODIFIED:20250923T060533Z
UID:16746-1767139200-1767398399@thewellnessinsider.asia
SUMMARY:Singland Festival - Singapore's Biggest Indoor New Year Celebration 2026
DESCRIPTION:Timed with Singapore’s 60th anniversary\, Singland Festival promises to be the nation’s biggest indoor New Year celebration\, featuring four spectacular shows headlined by international icons across genres at Marina Bay Sands. \n \nFour Icons\, One Stage\nJoining Rain in headlining the inaugural Singland Festival are three powerhouse performers who bring their own unique artistry and global appeal to the Marina Bay Sands stage. \n(2nd January 2026) Terry Lin – The Prince of Ballads\n \nRenowned for his soaring tenor and timeless classics such as ‘Tears for You’ and ’Single Love Song’\, Terry Lin has earned acclaim across Asia for his impeccable vocal technique and heartfelt storytelling. With more than three decades in music and acclaimed appearances on I Am a Singer\, Lin promises an evening of emotional resonance and timeless artistry. \n(3rd January 2026) NE-YO – Grammy-Winning R&B Icon\n \nWith three Grammy Awards and a catalogue of chart-topping hits including ‘So Sick’\, ‘Closer’\, and ‘Miss Independent’\, NE-YO is a defining voice of contemporary R&B. His career spans nearly two decades of songwriting\, performing\, and producing\, and his live shows are famed for their smooth vocals\, polished choreography\, and unmatched stage presence. NE-YO’s appearance at Singland Festival marks a rare opportunity for Singapore audiences to experience his artistry up close. \n(3rd January 2026) Henry Lau – The Multi-Talented Global Star\n \nSinger\, songwriter\, producer\, dancer\, and violinist\, Henry Lau is a true multi-hyphenate who has built a loyal following across Asia\, North America\, and beyond. Known for his versatility and charisma\, Henry’s performances combine K-Pop roots with international pop sensibilities\, making him a bridge between East and West. Fans can expect a dynamic show filled with energy\, artistry\, and connection. \nTicket information\nTicket Prices (Shows I\, II & IV – Rain\, Terry Lin\, NE-YO) \n\nSVIP (Seating): $328\nVIP (Seating): $298\nCat 1 (Seating): $268\nCat 2 (Seating): $238\nCat 3 (Seating): $198\n\nTicket Prices (Show III – Henry Lau) \n\nSVIP (Seating): $238\nVIP (Seating): $188\nCat 1 (Seating): $148\nCat 2 (Standing): $118\n\nGeneral Ticket Sales: Start 30 Sept 2025\, 1200hrs. \nEarly Bird promotion will be available between 22 Sept 2025\, 1200hrs to 25 Sept 2025\, 2359hrs. \nCustomers can purchase tickets directly on SISTIC\, Trip.com\, and 携程旅行 during this period. Tickets are limited and will be made available on a first-come\, first-served basis. \nEarly Bird offers 10% off all ticket categories (早鸟优惠 10％折扣). \n\nImages: SingLand Festival
URL:https://thewellnessinsider.asia/event/singland-festival-singapores-biggest-indoor-new-year-celebration-2026/
LOCATION:Marina Bay Sands Expo and Convention Centre\, 10 Bayfront Ave\, Singapore\, 018956\, Singapore
CATEGORIES:Arts
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2025/09/Singland-KV1-scaled.jpg
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