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X-WR-CALNAME:The Wellness Insider
X-ORIGINAL-URL:https://thewellnessinsider.asia
X-WR-CALDESC:Events for The Wellness Insider
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BEGIN:VTIMEZONE
TZID:Asia/Shanghai
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DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250906
DTEND;VALUE=DATE:20250908
DTSTAMP:20260624T182900
CREATED:20250903T153928Z
LAST-MODIFIED:20250903T153928Z
UID:16662-1757116800-1757289599@thewellnessinsider.asia
SUMMARY:National 3x3 League (NXL) - Season Finale
DESCRIPTION:📍 Plaza Singapura | 6 – 7 September \n📍 Aperia Mall | 27 – 28 September \nSingapore’s largest and most prestigious 3×3 basketball league returns with high-octane action and community spirit. \nPlaza Singapura (6 – 7 Sep): In collaboration with Singapore Management University\, this stop marks the 10th anniversary of SMU3X3\, bringing vibrant streetball culture and top local talent to one of Singapore’s busiest districts. \nAperia Mall (27 – 28 Sep): The grand finale hosts the inaugural SEABA U17 3×3 Cup\, a milestone for Southeast Asian basketball where youth players vie to be crowned regional champions. \n\nImage: NXL
URL:https://thewellnessinsider.asia/event/national-3x3-league-nxl-season-finale/
LOCATION:Plaza Singapura\, 68 Orchard Road\, 238839\, Singapore
CATEGORIES:Basketball
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2025/09/National-3x3-League-Singapore.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250908
DTEND;VALUE=DATE:20250915
DTSTAMP:20260624T182900
CREATED:20250908T120546Z
LAST-MODIFIED:20250908T120546Z
UID:16695-1757289600-1757894399@thewellnessinsider.asia
SUMMARY:Woosa's Archipelago of Dreams
DESCRIPTION:Singapore’s premier mattress brand known for its luxurious comfort and imaginative retail concepts\, invites you to set sail into the Archipelago of Dreams\, an imaginative pop-up experience at Jurong Point 1 Centre Stage from 8 to 14 September 2025. \nThrough immersive installations and engaging activities — including the chance to win a 2D1N stay at the exclusive Oasia x Woosa Suite at Oasia Hotel Downtown — visitors can explore sleep solutions with personalised guidance from Woosa Sleep Specialists and the opportunity to enjoy exclusive savings of up to 15%. \nAt Woosa’s Archipelago of Dreams\, guests are invited to embark on a journey of rest and rejuvenation amidst a serene\, island-inspired setting. \nWoosa “Archipelago of Dreams” Pop-up \nDate: 8 – 14 September 2025 \nTime: 10am – 10pm daily (9pm on final day) \nLocation: Jurong Point 1 Centre Stage \n \nThe pop-up is designed as an immersive Dreamscape\, with a central platform mimicking an archipelago of islands. Guests can wander between islands\, feeling the textures of each mattress and imagining their own ideal sleep environment. \nThey are invited to embark on a journey of dreams\, with the opportunity to win a 2D1N stay at the exclusive Oasia x Woosa Suite at Oasia Hotel Downtown — a true escape of comfort and relaxation — by inscribing their aspirations on island-inspired post-its and placing them upon the archipelago map wall\, followed by scanning the QR code displayed on the poster. \nSecond and third prize recipients will also be awarded with indulgent treatments at Oasia Spa Sentosa vouchers\, a lush retreat that invites guests to relax\, rejuvenate\, and immerse themselves in the serene island ambiance. \n \nEach mattress island at the Archipelago of Dreams offers a distinct sleeping experience\, designed to suit different preferences and lifestyles. Guests are invited to explore the textures and support of each mattress\, and can take a QR-code quiz at the pop-up to discover their personalised island of comfort. Their result card will entitle them to a special offer: With any purchase of a Woosa Pillow (Standard\, Low\, or Contour) at Jurong Point\, they can receive a complimentary Woosa Midnight Rain Sleep Balm (worth $25)\, while stocks last. \n \nAt the Archipelago of Dreams pop-up\, shoppers can enjoy up to 15% off their dream bed\, making it the perfect opportunity to discover a mattress that suits their personal sleep styles. \n*Please note that these promotions cannot be combined with other discounts or codes\, and complimentary gifts are limited to one redemption per bill\, per delivery address \n**These complimentary gifts are only applicable with a single receipt purchase \nThe first ten customers each day will receive complimentary gifts — either one Woosa bolster worth S$149 with a minimum spend of S$4\,000\, or two Woosa pillows worth S$338 with a minimum spend of S$6\,000. \nFor the weekend special\, this offer is extended to the first twenty customers on both Saturday and Sunday. Every Woosa pop-up is more than a retail experience; it is a carefully crafted Dreamscape designed to encourage rest\, curiosity\, and playful exploration. With Archipelago of Dreams\, visitors can step into a serene world of textures\, shapes\, and rhythms\, discovering the island that best reflects their personal way of resting\, while enjoying exclusive promotions on Woosa’s premium mattresses and bedding accessories. \n\nImages: Woosa
URL:https://thewellnessinsider.asia/event/woosas-archipelago-of-dreams/
LOCATION:Jurong Point\, 1 Jurong West Central 2\, 648886\, Singapore
CATEGORIES:Lifestyle
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2025/09/Woosa-Archipelago_1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250912
DTEND;VALUE=DATE:20250922
DTSTAMP:20260624T182900
CREATED:20250903T154648Z
LAST-MODIFIED:20250903T154648Z
UID:16670-1757635200-1758499199@thewellnessinsider.asia
SUMMARY:Teva For Playground Earth
DESCRIPTION:📍 Bugis Junction | 12 – 21 September \nReconnect with the earth at Teva’s #FORPLAYGROUNDEARTH pop-up. Step into an urban playground\, join the Teva Night Run and Walk happening every Friday during the playground pop-up on 12 Sep and 19 Sep and test out the new AVENTRAIL R2T sandals. \nPlus\, every participant will also receive a $10 cash voucher! \n\nImage: Teva
URL:https://thewellnessinsider.asia/event/teva-for-playground-earth/
LOCATION:Bugis Junction\, 200 Victoria Street\, 188021\, Singapore
CATEGORIES:Walks
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2025/09/Teva-For-Playground-Earth.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20250916T120000
DTEND;TZID=Asia/Shanghai:20250916T123000
DTSTAMP:20260624T182900
CREATED:20250508T195947Z
LAST-MODIFIED:20250508T195947Z
UID:15798-1758024000-1758025800@thewellnessinsider.asia
SUMMARY:FREE A.M.A. Ask Me Anything with Senior Counsellor Krish Phua
DESCRIPTION:Join Our FREE Virtual Ask-Me-Anything Session! 🌟\nIn this informal and engaging session\, Senior Counsellor Krish Phua\, specializes in relationships and intimacy\, will answer your questions about love\, sex\, and everything in between!  \nTopics Covered: \n\nLove ❤️\nSex and… 🔥\nAnything In-Between! 🌈\n\nThis session will be interactive\, intimate\, and personal—an opportunity to ask those questions you’ve been curious about but hesitant to voice.  \nSession Highlights:\n\nSafety and Confidentiality: Your privacy is our top priority. ️\nNon-Judgmental Environment: We foster respect and positivity. \nAsk Anything: No question is off-limits. \n\nCommonly Asked Questions:\n\n\n\nIs female ejaculation real? \nIs it normal to masturbate? \nHow often should couples have sex? \n\n\n\n… What is your question? 🤔 \nInclusive Space: We welcome everyone—regardless of gender\, sexual orientation\, or ability.🌟 \n\nAll emotions and experiences are valid. Please note this session is not a substitute for psychotherapy or intensive therapy. \nPre-Submit Your Questions: Submit your questions at least 24 hours before the scheduled session to ensure we cover them! Your anonymity will be maintained. \nWe’ll start with pre-submitted questions and then move on to live queries. Feel free to message us privately or in the group chat during the session. \n\nDate: Tues 16 Sept 2025 \nTime: 9:00 – 10:00p.m. Singapore Time \nPlatform: Zoom \nPlease ask your question using this link. \nDon’t miss this chance to get the answers you’ve been seeking! \nAbout Krish Phua\n\n\n\nKrish Phua is a registered Counsellor\, Psychotherapist\, and certified Clinical Supervisor specializing in Gender and Sexuality\, HIV and AIDS\, and Couple and Family Therapy. With over 10 years of experience in various settings\, Phua provides therapy for individuals\, couples\, families\, and groups. He also offers crisis management\, intervention\, and psychosocial support to marginalized communities. \nPhua holds a Master’s degree in Social Science (Professional Counselling) and is currently pursuing a PhD in Counselling Psychology. He is also an adjunct faculty / lecturer and a trainer in some educational institutions for adult learners. He is fluent in English\, Chinese\, and Cantonese. \nFor his full profile\, click here.
URL:https://thewellnessinsider.asia/event/free-a-m-a-ask-me-anything-with-senior-counsellor-krish-phua-2/
LOCATION:Virtual
CATEGORIES:Lifestyle,Mindfulness
ORGANIZER;CN="Underneath The Moon":MAILTO:info@underneaththemoon.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20250917T120000
DTEND;TZID=Asia/Shanghai:20250917T130000
DTSTAMP:20260624T182900
CREATED:20250508T195806Z
LAST-MODIFIED:20250508T195806Z
UID:15780-1758110400-1758114000@thewellnessinsider.asia
SUMMARY:Time Management: Mastering the Art of Productivity and Balance (FREE Lunch and Learn Virtual Event!)
DESCRIPTION:In this virtual one-hour talk\, we will explore essential time management strategies to help you master productivity while maintaining a balanced lifestyle. Learn how to prioritize tasks\, set realistic goals\, and optimize your day to prevent burnout. We’ll discuss practical tools and techniques that allow you to focus on what matters most\, enabling you to achieve more without sacrificing well-being. By the end of this session\, you’ll have the skills to manage your time effectively and create space for both personal and professional success. \nI’m offering these lunchtime talks for free because I’ve seen the struggles of individuals\, especially clients who have difficulty attending evening events due to family\, work\, and other commitments. I believe in making personal and professional growth accessible to everyone\, regardless of their busy schedules. These lunchtime sessions are my way of giving back to the community. I’m also seeking sponsors who share these values and are committed to positively impacting people’s lives. \nThis is a free virtual talk lasting one hour. The recording will be available for 30 days to those who pre-register. Afterward\, the recording will be available for purchase\, and the slides will not be downloadable or for sale. Those wishing to receive AASECT CE credits can pay for them. You can type into the chat box during the session\, and we will mute everyone except during the Q&A session\, time permitting. Feel free to turn your video on or off. \nThis program meets the requirements of the American Association of Sexuality Educators\, Counselors\, and Therapists (AASECT) and is approved for 1 CE credit. These CE credits may be applied toward AASECT certification and renewal of certification. Completion of this program does not ensure or guarantee AASECT certification. For further information\, please contact info@aasect.org. \nAASECT Core Knowledge: Q \nDate: Wed 17 Sept 2025  \nTime: 12 – 1p.m. Singapore time \nFee: Free/ S$25 for 1 AASECT CE point \nPlatform: Zoom \nLed by Dr. Martha Tara Lee\n\n\n\nDr. Martha Tara Lee has been a passionate advocate for positive sexuality since 2007. With a Doctorate in Human Sexuality and a Masters in Counseling\, she launched Eros Coaching in 2009 to help individuals and couples lead self-actualised and pleasurable lives. Her expertise includes working with couples who have unconsummated marriage\, individuals with sexual inhibitions and discrepancies in sexual desire\, men with erection and ejaculation concerns\, and members of the LGBTQIA+ and kink communities. Dr. Lee welcomes all sexual orientations and is available for online and face-to-face consultations. Martha speaks English and Mandarin. \nShe is the only certified sexuality educator by the American Association of Sexuality Educators\, Counselors and Therapists (AASECT) in the region (as of 2011) and is also an AASECT certified sexuality educator supervisor (as of 2018). She strives to provide fun\, educational\, and sex-positive events and is often cited in the media including Huffington Post\, Newsweek\, South China Morning Post\, and more. She is the appointed Resident Sexologist for Singapore Cancer Society\, Of Noah.sg\, OfZoey.sg\, and Virtus Fertility Centre. She is the host of radio show Eros Evolution for OMTimes Radio. In recognition of her work\, she was named one of ‘Top 50 Inspiring Women under 40’ by Her World in July 2010\, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. She is the author of Love\, Sex and Everything In-Between (2013)\,  Orgasmic Yoga: Masturbation\, Meditation and Everything In-Between (2015)\, From Princess to Queen: Heartbreaks\, Heartgasms and Everything In-Between (2017)\, and {Un}Inhihibited (2019). \nFor her full profile\, click here. Email her here.
URL:https://thewellnessinsider.asia/event/time-management-mastering-the-art-of-productivity-and-balance-free-lunch-and-learn-virtual-event/
LOCATION:Virtual
CATEGORIES:Lifestyle,Mindfulness
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250920
DTEND;VALUE=DATE:20250928
DTSTAMP:20260624T182900
CREATED:20250903T153426Z
LAST-MODIFIED:20250903T153426Z
UID:16656-1758326400-1759017599@thewellnessinsider.asia
SUMMARY:World Para Swimming Championships Festival Village
DESCRIPTION:📍 Kallang Wave Mall | 20 – 27 September \nFor the first time in history\, the World Para Swimming Championships makes its Asia debut — hosted in Singapore at the OCBC Aquatic Centre (21 – 27 Sep). Over 600 elite para-athletes from 60 nations will compete for global glory. \n\nTo mark this SG60 signature event\, the Singapore Disability Sports Council (SDSC) presents the World Para Swimming Championships Festival Village at Kallang Wave Mall from 20 to 27 September. \nVisitors can look forward to a vibrant line-up of activities across the Atrium\, Alley\, and Lawnacross Level 1. Highlights include meet-and-greets with athletes\, photo ops with the official WPSC25 mascot\, exhibition panels\, and fun sports try-outs. Over at the Alley and Lawn\, families can enjoy interactive workshops\, and fringe activities in a spacious\, crowd-friendly setting. \nThe Festival Village aims to inspire and engage the community through the spirit of para sports—celebrating resilience\, inclusivity\, and the extraordinary achievements of para-athletes. \n\nImage: Singapore Disability Sports Council
URL:https://thewellnessinsider.asia/event/world-para-swimming-championships-festival-village/
LOCATION:Kallang Wave Mall\, 1 Stadium Place\, Singapore\, 397628\, Singapore
CATEGORIES:Swimming
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2025/09/World-Para-Swimming-Championships.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250927
DTEND;VALUE=DATE:20250929
DTSTAMP:20260624T182900
CREATED:20250903T154243Z
LAST-MODIFIED:20250903T154243Z
UID:16667-1758931200-1759103999@thewellnessinsider.asia
SUMMARY:National 3x3 League (NXL) - Season Finale
DESCRIPTION:📍 Plaza Singapura | 6 – 7 September \n📍 Aperia Mall | 27 – 28 September \nSingapore’s largest and most prestigious 3×3 basketball league returns with high-octane action and community spirit. \nPlaza Singapura (6 – 7 Sep): In collaboration with Singapore Management University\, this stop marks the 10th anniversary of SMU3X3\, bringing vibrant streetball culture and top local talent to one of Singapore’s busiest districts. \nAperia Mall (27 – 28 Sep): The grand finale hosts the inaugural SEABA U17 3×3 Cup\, a milestone for Southeast Asian basketball where youth players vie to be crowned regional champions. \n\nImage: NXL
URL:https://thewellnessinsider.asia/event/national-3x3-league-nxl-season-finale-2/
LOCATION:Aperia Mall\, 12 Kallang Ave\, Singapore\, 339511\, Singapore
CATEGORIES:Basketball
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2025/09/National-3x3-League-Singapore.jpg
END:VEVENT
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