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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250402
DTEND;VALUE=DATE:20250818
DTSTAMP:20260624T213623
CREATED:20250422T160008Z
LAST-MODIFIED:20250422T160008Z
UID:15978-1743552000-1755475199@thewellnessinsider.asia
SUMMARY:City of Others: Asian Artists in Paris\, 1920s–⁠1940s
DESCRIPTION:City of Others: Asian Artists in Paris\, 1920s–1940s is a groundbreaking exhibition that presents the experiences of Asian artists in Paris during a time period that is critical in the story of modernism\, and modern art’s relationship to ‘the Other.’ \nMoving beyond the idea of Paris as an art world centre in this period\, City of Others aims to re-read the art history of the city from Asian perspectives. During this peak period of artistic migration to Paris\, there was a dynamic\, cross-cultural exchange of aesthetics and ideas. This will be the first time the Paris experiences of artists from different parts of Asia are presented extensively together\, resulting in new comparisons that offer an original and nuanced picture of Paris as a site for artistic exchange. This is in line with National Gallery Singapore’s interest in examining Southeast Asian perspectives and narratives in global art histories\, as the leading institution in Southeast Asian and Singaporean modern and\ncontemporary art. While National Gallery Singapore’s collection and long-term exhibitions focus on the specific modernities of our region\, City of Others also allows us to extend this regional perspective into a broader global history of modern art. \nPresenting different zones of the art world of Paris in the early 20th century\, City of Others explores how Asian artists lived\, worked and exhibited. The exhibition offers a nuanced exploration of Asian artists’ experiences of the time\, including: new research into the contribution of Asian artists and labourers to Art Déco; the presentation of Asian artists\nat major exhibitions and salons in Paris; and the impact of colonial networks and exhibition platforms on modern artists from Southeast Asia. It will illuminate the complex networks of migrant artists\, uncovering how these connections enabled artistic developments and career progression. By examining the reception of Asian art within national\, cultural\, and colonial contexts in Paris\, the show reveals how artists navigated the expectations of the European audience while simultaneously re-engaging with their own cultural identities. A particular focus will be on the realm of the decorative arts\, which served as an initial point of cultural exchange\, highlighting the collaborations between Asian artisans and French designers that mutually shaped aesthetic sensibilities and artistic practices during this dynamic period.\nThe exhibition will feature more than 200 artworks\, including paintings\, sculptures\, lacquerware\, and decorative art\, and a further 200 archives and historical images\, with many presented for the first time in Singapore. Audiences can look forward to works by major Asian artists like Foujita Tsuguharu\, Georgette Chen\, Le Pho\, Liu Kang\, Xu Beihong\nand Sanyu\, alongside lesser-known figures. \nA joint symposium by National Gallery Singapore and Musée Cernuschi will be held in Paris on 20 February 2025. It will feature a sharing of research by the two institutions\, the curatorial concerns related to Asian artists developing their practice in Paris\, and new research and conceptualisation generated by their respective exhibitions City of Others and\nTrois artistes vietnamiens en France : Lê Phô\, Mai-Thu et Vu Cao Dam (Pioneers of modern Vietnamese art in France). \nThis will be followed by an expanded symposium on Paris as a ‘City of Others’ on 16 and 17 August 2025 in Singapore. \nPrice: $25\nTickets: http://tickets.nationalgallery.sg/ \n\nImage: National Gallery Singapore
URL:https://thewellnessinsider.asia/event/city-of-others-asian-artists-in-paris-1920s-%e2%81%a01940s/
LOCATION:National Gallery Singapore\, 1 St. Andrews Road\, Singapore\, 178957\, Singapore
CATEGORIES:Arts
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2025/04/Key-Visual-City-of-Others-Asian-Artists-in-Paris-1920s–1940s.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20250704T160000
DTEND;TZID=Asia/Shanghai:20250706T223000
DTSTAMP:20260624T213623
CREATED:20250528T034610Z
LAST-MODIFIED:20250528T034610Z
UID:16296-1751644800-1751841000@thewellnessinsider.asia
SUMMARY:Skechers Sundown Festival 2025: Asia’s First Sustainability-Focused Music Festival Returns with a Greener Mission
DESCRIPTION:📍 Location: Haw Par Villa\, 262 Pasir Panjang Road\, Singapore 118628📅 Date: 4–6 July 2025⏰ Time: 4:00 PM – 10:30 PM daily🎟 Tickets: General Admission and VIP tiers available from 23 May 2025 via sundownfestival.com \nGet ready for a transformative music and arts experience like no other — the Skechers Sundown Festival 2025 returns for its 13th edition with a bold\, sustainability-first vision. Hosted across the sprawling 21-acre Haw Par Villa\, this year’s festival introduces GAIA\, a new strategy pillar to promote environmentally responsible events and inspire action through music. \n🎶 What to Expect\n\n\n3 Days of Live Performances on the Nirvana\, Eden\, and Utopia stages featuring 40+ regional and international acts. \n\n\nGaia Talks: Thought-provoking green talks and workshops\, including appearances by eco-rapper Hila the Earth. \n\n\nMusic Climate Action Summit (4 July): The first of its kind in Southeast Asia\, launching the #PlasticFreeParty movement. \n\n\nSustainable Bazaars & Plant-Based Eats: Shop conscious brands\, indulge in plant-based delights\, and explore an eco-glitter bar and upcycled fashion booth. \n\n\nArt\, Fringe Activities & More: Interactive art installations\, a cosplay parade\, inflatable water slides\, and more — all powered by clean energy. \n\n\n\n💚 Sustainability at its Core\nThis year\, the organisers aim to make Skechers Sundown Asia’s first carbon-negative and eventually 100% plant-based music festival\, supported by partners like MUUSE\, Unravel Carbon\, GoRental\, and the Bye Bye Plastic Foundation. \n🎟 Ticket Information\n\n\n\n\n\nTicket Type\nEarly Bird\nAdvance\nDoor Sale\n\n\n\n\n1-Day GA\nS$65\nS$80\nS$100\n\n\n2-Day GA\nS$110\nS$140\n–\n\n\n3-Day GA\nS$150\nS$220\n–\n\n\n1-Day VIP\nS$138\n–\n–\n\n\n2-Day VIP\nS$238\n–\n–\n\n\n3-Day VIP\nS$338\n–\n–\n\n\n\n\n\n\n\n\n🎟 VIP Perks: Fast-track entry\, exclusive access to VIP mosh pits and afterparties. \n👉 Buy tickets at sundownfestival.com \n🚇 Getting There\n\n\nBy MRT: Haw Par Villa MRT (CC25)\, Exit A \n\n\nBy Bus: 10\, 30\, 30e\, 51\, 143\, 188\, 200 (Stop: Haw Par Villa Stn 16019) \n\n\nParking: Limited slots available. S$8 per car\, S$2 per motorcycle. Last entry: 7.30 PM. Cash only. \n\n\n🔗 Stay Connected\n\n\nWebsite: sundownfestival.com \n\n\nInstagram: @sundownfestival \n\n\nFacebook: OfficialSundownFestivalSingapore \n\n\nYouTube: @sundownfestival262 \n\n\nTikTok: @sundownfestival \n\n\nHashtag: #SundownFestival2025 | #ASIANSZN \n\n\nWhether you’re there for the music\, the movement\, or the meaningful mission\, Skechers Sundown Festival 2025 is your ultimate celebration of culture\, creativity\, and conscious living. \n\nImages: Skechers Sundown Festival 
URL:https://thewellnessinsider.asia/event/skechers-sundown-festival-2025-asias-first-sustainability-focused-music-festival-returns-with-a-greener-mission/
LOCATION:Haw Par Villa\, 262 Pasir Panjang Road\, 118628\, Singapore
CATEGORIES:Arts,Fitness,Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2025/05/Skechers-Sundown-Festival-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250705
DTEND;VALUE=DATE:20250707
DTSTAMP:20260624T213623
CREATED:20250528T035446Z
LAST-MODIFIED:20250528T035446Z
UID:16240-1751673600-1751846399@thewellnessinsider.asia
SUMMARY:The Human Connection Retreat: 2D1N Grounding\, Trust & Mindfulness
DESCRIPTION:📍 Private Villa\, Johor Bahru | Application-Only | Adults of All Genders Welcome\nThis is an intimate 2-day\, 1-night retreat designed to support emotional regulation\, deepen self-awareness\, and explore the power of consensual human connection. \nIn a private\, intentionally held space\, we come together to slow down\, breathe\, and experience comfort\, presence\, and mutual care—on your terms. \nYou’ll be invited to listen to your body’s truth\, communicate with clarity\, and participate in structured\, opt-in group experiences. \n🌿 What You’ll Experience\n\n\nNervous system grounding and co-regulation practices \n\n\nConsent-based connection experiences \n\n\nPersonal space to rest\, reflect\, and regulate \n\n\nShared presence practices (verbal and non-verbal) \n\n\nGentle group rituals for emotional support and reconnection \n\n\n🔍 What This Is Not\n\n\nAll participation is optional \n\n\nNo alcohol or substances permitted \n\n\nA pre-retreat call and agreement to community guidelines is required \n\n\n👥 Who This Is For\n\n\nIndividuals seeking meaningful connection in a safe\, structured environment \n\n\nThose craving rest\, trust\, and gentle physical or emotional support \n\n\nPeople open to being witnessed\, held\, and respected \n\n\nAnyone curious about exploring comfort\, presence\, and embodied trust \n\n\nNo prior experience needed \n\n\n🏡 Retreat Details\n\n\nPrivate indoor villa in Johor Bahru \n\n\nGroup size capped to 12 to maintain safety and intimacy \n\n\nCheck-in at 3:00 PM (following a shared group lunch nearby)Check-out at 11:00 AM\, followed by a relaxed group lunch and optional free time in the area \n\n\nFacilitated by trained professionals with experience in consent culture and emotional support \n\n\n📝 How to Join \n📅 Dates: 2 Days\, 1 Night (July 5 – 6\, 2025)\n👩‍⚕️ Facilitator: Dr. Martha Tara Lee (Relationship Counselor & Clinical Sexologist)\n🧑‍🤝‍🧑 Capacity: Limited to 12 participants \nInvestment ✨\n\nS$369 ⏰\nIncludes round-trip transport\, accommodation\, meals\, facilitation\, and all group sessions.A virtual info call is required before confirmation. \n\nYour only job is to arrive\, relax\, and receive. \n\n\n\n🌟 Come as you are. Be supported\, seen\, and gently held in a space where consent and care lead the way. 🌟\nNext Steps: \n1) Complete this online form.\n2) Wait for confirmation on virtual interview with Dr Martha Tara Lee.\n3) Make payment via bank transfer. \nEmail me your questions here! \n🌱 Spaces are limited and filled by application. If this speaks to you\, please complete the form to express your interest. \nLet’s connect personally before we confirm your spot.
URL:https://thewellnessinsider.asia/event/the-human-connection-retreat-2d1n-grounding-trust-mindfulness/
LOCATION:Johor Bahru\, Johor Bahru\, Johor Bahru\, Malaysia
CATEGORIES:Lifestyle,Mindfulness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20250706T070000
DTEND;TZID=Asia/Shanghai:20250706T130000
DTSTAMP:20260624T213623
CREATED:20250603T091029Z
LAST-MODIFIED:20250604T034207Z
UID:16304-1751785200-1751806800@thewellnessinsider.asia
SUMMARY:SYNC. Festival 2025
DESCRIPTION:Registration Now Open for SYNC. Festival at Yishun: Singapore’s first community wellness festival inspired by seven types of rest and sustainable living. \nAgainst the backdrop of rising stress and eco-anxiety in Singapore\, Tzu-Chi Foundation (Singapore) is proud to introduce SYNC. Festival – a uniquely integrated celebration of holistic well-being and sustainable living. \nOpen to members of the public\, this half-day gathering invites attendees to Pause\, Realign\, and Reset through immersive wellness activities and a community fun run. \nEvent Details:\n🧘🏻‍♂️What: SYNC. Festival 2025\n🗓️ When: 6 July 2025\, Sunday\, 7.00am to 1.00pm\n📍 Where: Tzu Chi Humanistic Youth Centre\, 30A Yishun Central 1\, Singapore 768796\n🎉 Highlights: \n\n\n\nFAM WALK\nAn invigorating 3km casual walk through the scenic heartland of Yishun while you relax\, connect with yourself and loved ones\, and embrace the beauty of nature. \nAge: 3 years old and above \nTime: 8:00am – 9:30am \nFee: S$15\n\n\nYOUTH QUEST\nAn adrenaline-filled adventure for young adults aged between 21 and 30\, where they will navigate seven dynamic stations\, each designed to test both their physical and mental strength! \nAge: 21 to 30 years old \nTime: 8:40am – 11:30am \nFee: S$20\n\n\nSYNC. VILLAGE\nActivities featuring immersive experiences that highlight the seven essential types of rest – from creative to sensory. \n*Exclusively for participants of Fam Walk and Youth Quest. \n  \nTime: 9:00am – 1:00pm\n\n\n\nWho Should Attend: Wellness seekers\, families\, eco-conscious individuals\, changemakers\, and anyone seeking inspiration to live more mindfully. \nFor more details and registration information\, please visit: https://syncfestival.sg/ \n\nImage: SYNC. Festival
URL:https://thewellnessinsider.asia/event/sync-festival-2025/
LOCATION:Tzu Chi Humanistic Youth Centre\, 30A Yishun Central 1\, Singapore\, 768796\, Singapore
CATEGORIES:Lifestyle,Mindfulness,Walks
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2025/06/SYNC.-Festival_Main-Poster.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20250711T150000
DTEND;TZID=Asia/Shanghai:20250712T220000
DTSTAMP:20260624T213623
CREATED:20250603T143344Z
LAST-MODIFIED:20250603T143344Z
UID:16311-1752246000-1752357600@thewellnessinsider.asia
SUMMARY:Moving Mountain 移山
DESCRIPTION:Moving Mountain is a reflective performance blending live music\, poetic storytelling\, and sound meditation. \nA modern retelling of an ancient folktale\, it follows a humble old man who begins digging a mountain\, not to conquer it\, but to change what is possible. Told through the eyes of a bird who witnesses generations come and go\, this intimate experience honours the unseen resilience of our elders and the quiet strength passed through families. Rooted in the lived realities of Singapore’s early migrant communities\, the performance draws parallels between myth and memory. Featuring the tender sounds of the ruan and healing vibrations of the singing bowls\, the piece invites audiences to slow down\, remember\, and reconnect with the past\, each other\, and the stories we carry. \n《移山》是一场融合现场音乐、诗意叙述与声音冥想的静心演出。故事取材自古老传说，一位老人开始移山，不为征服，而是为了改变可能的方向。透过一只代代传承故事的鸟儿，让观众感受到长辈们无声的坚韧与家庭中流转的力量。演出亦根植于新加坡早期移民群体的真实经历，在神话与记忆之间建立桥梁。阮与颂钵交织出的声音，唤起内在记忆，邀请我们放慢脚步，凝视过去，重拾彼此的连结。 \nNote: Performance is in English. \nEvent Dates: 11 & 12 July 2025\nVenue: Blackbox\, 42 Waterloo Street\nDetails & Ticketing: here\n_________________________________________________ \nStand a chance to win a PRIVATE SOUND BATH Session \nTotal of 3 lucky winners will stand to win a 75-minute one-to-one session (worth $110) and be treated to a personalised wellness experience dedicated for you! \nExclusively for ticket holders. T&Cs apply. For more info: here \n_________________________________________________ \nAbout the Artists \nWong Swee Yean | Storyteller | Founder of Erudite Stories \nSwee Yean is a seasoned storyteller with 18 years of experience\, contributing to the storytelling scene in Singapore and internationally. She served as President of the Storytelling Association (Singapore) and was Creative Director of the 398.2 Storytelling Festival in 2019\, 2021\, and 2023. A former secondary school teacher\, she engaged students of all abilities using cooperative and multiple intelligence strategies. \nHer warm\, empathetic storytelling style resonates with children\, adults\, and seniors\, promoting gentle positive change. She has performed commissioned works for organizations like the Urban Redevelopment Authority and Malay Heritage Centre and conducted workshops for institutions such as MOE\, NTU\, and Toastmasters. \nNeil Chua | Ruan and Singing Bowls Instrumentalist | Founder of RuanAtWorkz Musical Arts \nNeil is the first musician from the Shanghai Conservatory of Music to earn a Master’s Degree in Music – Ruan. He has brought the ruan to global stages\, blending traditions through international collaboration. \nAs Singapore’s first artist-in-residence at the Stamford Arts Centre\, Neil developed works that connect heritage and innovation. He founded RuanAtWorkz Musical Arts (R.A.W.)\, a charity promoting traditional music\, education\, and community outreach. \nNeil bridges performance\, wellness\, and cultural preservation in his multidisciplinary practice.
URL:https://thewellnessinsider.asia/event/moving-mountain-%e7%a7%bb%e5%b1%b1/
LOCATION:Blackbox\, 42 Waterloo Street\, Singapore\, 187951\, Singapore
CATEGORIES:Lifestyle,Mindfulness
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2025/06/Moving-Mountain-KV.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20250711T200000
DTEND;TZID=Asia/Shanghai:20250713T130000
DTSTAMP:20260624T213623
CREATED:20250511T165404Z
LAST-MODIFIED:20250511T165404Z
UID:16196-1752264000-1752411600@thewellnessinsider.asia
SUMMARY:Camp Ori_
DESCRIPTION:Hidden from the noise of the outside world\, nestled within the stillness of chosen family\, lies Camp Ori_\, a sacred ground where warriors of the rainbow train in the art of becoming. \nThis is no ordinary camp. \nThis is a dojo\, a place of discipline\, discovery\, and deep connection.\nHere\, queer youth do not merely gather; they awaken. \nUnder the watchful eye of the Grandmaster of Ori_ and guided by a circle of dedicated masters\, each warrior is invited to step into their own power. \nFrom battles of the mind to celebrations of the soul\, every moment is a training ground for truth\, resilience\, and joy. \nAt Camp Ori_\, labels are shed like worn-out armor.\nHere\, the only uniform is authenticity.\nEvery camper is seen not for who they were told to be\, but for the boundless potential they already hold within. \nThis is the Way of Ori_.\nThis is the path of the queer ninja.\nAnd this is where the journey begins. \n—-\n🌈 Calling all LGBTQIA+ youths! 🌈 \nRainbowAsia is thrilled to announce the ninth edition of our annual youth camp\, Camp Ori_!\nJoin us for an unforgettable experience from 11-13 July 2025. \nVenue: To be disclosed to registered and paid campers \nFees:\n• Regular Fee: $60\n• Past Camp Alumni\, Early Bird\, Student\, Bring a Friend Discount: $50 \nImportant Notes:\n• Limited Spots: We have a limited number of slots for local residents and foreign participants. Please select the correct ticket category when registering.\n• Waitlist: If your desired ticket category is sold out\, you can join our waitlist. We will contact you if a space becomes available by 1 July 2025.\n• Refunds: You can withdraw your registration on Peatix before payment. Once payment is made\, it is non-refundable.\n• Questions: Contact us at hello@rainbowasia.org \nCamp Fee Payment:\nWe have a face-to-face payment process to allow campers to:\n• Meet a camp representative\n• Ask questions\n• Sign the indemnity form\n• A member of our organising committee will contact you to arrange payment. Please note that proxy payments are not allowed. \nFor overseas participants\, we will contact you separately. \nLearn More:\nWatch this exclusive coverage of Camp Legends 2023 (RainbowAsia’s 7th Annual Camp) by Dear Straight People here. \nAbout RainbowAsia:\nRainbowAsia is a registered non-profit organisation (UEN: 202313159D) that has been empowering marginalised queer youth for the past 15 years. We go beyond programmes to include research projects\, educational initiatives\, and well-being activities to build a more inclusive community for queer youth in Singapore.
URL:https://thewellnessinsider.asia/event/camp-ori_/
LOCATION:Singapore\, Singapore
CATEGORIES:Lifestyle,Sexuality
ORGANIZER;CN="RainbowAsia":MAILTO:hello@rainbowasia.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20250714T190000
DTEND;TZID=Asia/Shanghai:20250714T230000
DTSTAMP:20260624T213623
CREATED:20250617T062112Z
LAST-MODIFIED:20250617T062112Z
UID:16371-1752519600-1752534000@thewellnessinsider.asia
SUMMARY:Speak Up\, Get Off: Advocating for Your Needs in Kink & Play
DESCRIPTION:Whether you’re new to the scene or a seasoned switch\, knowing how to speak up can make or break your play—and your peace of mind. This informal\, interactive session with esteemed Relationship Counesellor and Clinical Sexologist Dr. Martha Tara Lee of Eros Coaching dives into what it really means to advocate for yourself in the kink world. From navigating safer sex talks to disclosing fetishes and limits\, we’ll explore how to speak your truth while respecting others’ boundaries too. \nCome for the stories\, stay for the scripts. No mic\, no judgment\, just real talk over drinks. \nWe’ll cover: \n\nHow to say what you need (without killing the mood)\nNegotiating scenes and limits without shame\nWhat to do when someone crosses a line\nSafer sex convos—yes\, even in casual hookups\nAdvocating for mental/emotional safety in D/s dynamics\nComing out kinky (when\, how\, and if to do it)\n\nBring a friend\, a question\, or just your curiosity. \nDate: Mon 14 July 2025 \nTime: 7p.m. onwards \nVenue: Sides Bar. 100 Orchard Road #02-33 Concorde Shopping Mall Singapore 238840 \nCover charge only: S$16++
URL:https://thewellnessinsider.asia/event/speak-up-get-off-advocating-for-your-needs-in-kink-play/
LOCATION:Sides Bar\, 100 Orchard Road #02-33 Concorde Shopping Mall\, Singapore\, 238840\, Singapore
CATEGORIES:Lifestyle,Relationships,Sexuality
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20250716T120000
DTEND;TZID=Asia/Shanghai:20250716T130000
DTSTAMP:20260624T213623
CREATED:20250508T195413Z
LAST-MODIFIED:20250508T195413Z
UID:15777-1752667200-1752670800@thewellnessinsider.asia
SUMMARY:The Power of Play: Creative Ways to Recharge and Boost Productivity (FREE Lunch and Learn Virtual Event!)
DESCRIPTION:When was the last time you had fun at work? In this virtual one-hour talk\, we will show you how creativity and play can significantly enhance productivity and well-being\, even in professional environments. Learn how incorporating playful\, imaginative activities into your routine can reduce stress\, spark innovation\, and promote a positive work culture. Discover practical\, enjoyable ways to recharge and how they can increase your focus and engagement. You’ll walk away with a fresh perspective on the importance of play for a balanced and energized work life. \nI’m offering these lunchtime talks for free because I’ve seen the struggles of individuals\, especially clients who have difficulty attending evening events due to family\, work\, and other commitments. I believe in making personal and professional growth accessible to everyone\, regardless of their busy schedules. These lunchtime sessions are my way of giving back to the community. I’m also seeking sponsors who share these values and are committed to positively impacting people’s lives. \nThis is a free virtual talk lasting one hour. The recording will be available for 30 days to those who pre-register. Afterward\, the recording will be available for purchase\, and the slides will not be downloadable or for sale. Those wishing to receive AASECT CE credits can pay for them. You can type into the chat box during the session\, and we will mute everyone except during the Q&A session\, time permitting. Feel free to turn your video on or off. \nThis program meets the requirements of the American Association of Sexuality Educators\, Counselors\, and Therapists (AASECT) and is approved for 1 CE credit. These CE credits may be applied toward AASECT certification and renewal of certification. Completion of this program does not ensure or guarantee AASECT certification. For further information\, please contact info@aasect.org. \nAASECT Core Knowledge: M \nDate: Wed 16 Jul 2025  \nTime: 12 – 1p.m. Singapore time \nFee: Free/ S$25 for 1 AASECT CE point \nPlatform: Zoom \nLed by Dr. Martha Tara Lee\n\n\n\nDr. Martha Tara Lee has been a passionate advocate for positive sexuality since 2007. With a Doctorate in Human Sexuality and a Masters in Counseling\, she launched Eros Coaching in 2009 to help individuals and couples lead self-actualised and pleasurable lives. Her expertise includes working with couples who have unconsummated marriage\, individuals with sexual inhibitions and discrepancies in sexual desire\, men with erection and ejaculation concerns\, and members of the LGBTQIA+ and kink communities. Dr. Lee welcomes all sexual orientations and is available for online and face-to-face consultations. Martha speaks English and Mandarin. \nShe is the only certified sexuality educator by the American Association of Sexuality Educators\, Counselors and Therapists (AASECT) in the region (as of 2011) and is also an AASECT certified sexuality educator supervisor (as of 2018). She strives to provide fun\, educational\, and sex-positive events and is often cited in the media including Huffington Post\, Newsweek\, South China Morning Post\, and more. She is the appointed Resident Sexologist for Singapore Cancer Society\, Of Noah.sg\, OfZoey.sg\, and Virtus Fertility Centre. She is the host of radio show Eros Evolution for OMTimes Radio. In recognition of her work\, she was named one of ‘Top 50 Inspiring Women under 40’ by Her World in July 2010\, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. She is the author of Love\, Sex and Everything In-Between (2013)\,  Orgasmic Yoga: Masturbation\, Meditation and Everything In-Between (2015)\, From Princess to Queen: Heartbreaks\, Heartgasms and Everything In-Between (2017)\, and {Un}Inhihibited (2019). \nFor her full profile\, click here. Email her here.
URL:https://thewellnessinsider.asia/event/the-power-of-play-creative-ways-to-recharge-and-boost-productivity-free-lunch-and-learn-virtual-event/
LOCATION:Virtual
CATEGORIES:Lifestyle,Mindfulness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20250716T193000
DTEND;TZID=Asia/Shanghai:20250716T210000
DTSTAMP:20260624T213623
CREATED:20250617T062030Z
LAST-MODIFIED:20250617T062030Z
UID:16377-1752694200-1752699600@thewellnessinsider.asia
SUMMARY:11th Sex Positive Comedy Show
DESCRIPTION:Join us for an unforgettable evening of laughter\, connection\, and celebration at our sex-positive comedy night! \nExpect a diverse line-up of comedians serving up fresh\, funny takes on love\, dating\, relationships\, and sex. Every show is unique—so come ready to laugh\, learn\, and let loose in a supportive\, inclusive space. \nSex-positive comedy uses humor to explore human sexuality in a respectful\, affirming\, and inclusive way. It opens the door to honest conversations about sex\, relationships\, and intimacy while championing values like consent\, respect\, and diversity. Our goal is simple: to entertain while creating a safe\, empowering environment where everyone feels welcome to show up exactly as they are. \nGuidelines for Comedians: \n\nEmbrace Sex Positivity: The show must promote a healthy and open-minded attitude towards sexuality. Comedians are advised to approach the topic of sex with respect\, inclusivity\, and positivity.\nNo Hate Speech: Jokes or comments that perpetuate sexism\, racism\, or discrimination of any kind are strictly prohibited. The show values diversity and inclusivity.\nRespect Boundaries: While the show is about sex positivity\, it’s important for comedians to respect the boundaries of the audience. They must avoid explicit content that may make individuals uncomfortable.\nConsent is Key: Comedy must never make light of issues related to consent or sexual assault. Any jokes on these topics should be handled with sensitivity and awareness.\nCelebrate Diversity: Comedians are advised to celebrate diverse perspectives on sexuality and gender identity. The show must be a safe space for all individuals regardless of their sexual orientation or gender identity.\n\nDate: Wed 16 July 2025 \nTime: 7:30p.m. – 9:00p.m. SGT \nVenue: Spectrum by Phil Studio\,  GR.iD\, 1 Selegie Rd\, #B01-05\, Singapore 188306 \nFee: S$25 (inclusive of 1 drink)
URL:https://thewellnessinsider.asia/event/11th-sex-positive-comedy-show/
LOCATION:Spectrum by Phil Studio\, GR.iD\, 1 Selegie Rd\, #B01-05\, Singapore\, 188306\, Singapore
CATEGORIES:Relationships,Sexuality
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DTSTART;TZID=Asia/Shanghai:20250717T193000
DTEND;TZID=Asia/Shanghai:20250717T213000
DTSTAMP:20260624T213623
CREATED:20250617T062104Z
LAST-MODIFIED:20250617T062104Z
UID:16374-1752780600-1752787800@thewellnessinsider.asia
SUMMARY:Touch and Tease: A Consent Playground for Curious Adults
DESCRIPTION:Where boundaries meet boldness—and everyone wins. \nEver wondered how to ask for exactly what you want—and actually enjoy getting it? \nTouch & Tease is a fun\, flirtatious workshop where we explore the art of giving\, receiving\, and saying hell yes (or no\, thanks)—all without taking our clothes off. \nThis isn’t a lecture—it’s a playful\, guided experience for modern lovers\, flirty friends\, and curious souls who want deeper\, sexier\, and more empowered connections. \nDate: Thurs 17 July 2025 \nTime: 7:30p.m. – 9:30p.m. \nFee: S$38 inclusive of one drink \nVenue: Duxton Hill (Exact address for registrants)
URL:https://thewellnessinsider.asia/event/touch-and-tease-a-consent-playground-for-curious-adults/
LOCATION:Duxton Hill\, Singapore\, Singapore
CATEGORIES:Relationships,Sexuality
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20250719T140000
DTEND;TZID=Asia/Shanghai:20250719T170000
DTSTAMP:20260624T213623
CREATED:20250617T061617Z
LAST-MODIFIED:20250617T061617Z
UID:16380-1752933600-1752944400@thewellnessinsider.asia
SUMMARY:Fab 40s: Thriving\, Sexy & Unapologetically You
DESCRIPTION:Your 40s can feel like uncharted territory—your body is changing\, your priorities are shifting\, and suddenly\, the tools that used to work no longer fit. \nDo any of these sound familiar? \n\n“Why am I gaining weight even though I eat the same?”\n“What’s going on with my skin\, hair\, or sex drive?”\n“How do I manage these mood swings or hot flashes without losing my mind?”\n\nFab 40s is for women who are ready to stop silently struggling and start confidently navigating this next chapter—with support\, knowledge\, and joy. \nThis is an empowering\, interactive afternoon created by three women in our 40s—and we’re living proof that this decade can be one of growth\, strength\, sexiness\, and wholeness. Whether you’re experiencing perimenopause\, juggling multiple roles\, feeling disconnected from your body or libido—or just want to feel more you again—this event is for you. \nYou’ll leave with:\n✔️ Practical tools to feel stronger\, lighter\, and more energized \n✔️ Permission to own your changing body\, sexuality\, and needs \n✔️ Easy self-care practices that actually work in real life \n✔️ A renewed sense of connection—with yourself and others \nPartners are welcome—because these shifts impact relationships too. And when your loved ones learn alongside you\, the support becomes even more powerful. \n🧭 This event is for you if:\n\nYou’re a woman in your 40s (or approaching it) and feel like your body or emotions are changing in ways you don’t fully understand\nYou want expert guidance in a relaxed\, non-judgmental space\nYou’re curious about how to support your hormones\, sensuality\, and mood without burning out\nYou’re tired of faking it—emotionally\, mentally\, or sexually—and ready to thrive instead\n\n❓Ask yourself:\n\nAm I finally ready to stop ignoring what my body is telling me?\nDo I want to reconnect with my confidence\, vitality\, and sensuality?\nWhat would change if I stopped doing this alone?\n\nIf you felt a yes\, even a whisper—this event is for you. \n👩‍🏫 Speaker Line-Up:\n🥦Fuel & Flow: Diet and Movement for Midlife Vitality  \nby Esther Tang – Founder\, HeartSpace Wellness | Certified Health Coach\, Yoga & Fitness Instructor | Mental Wellness & Menopause Advocater\, @heartspace_wellness \nIn this energizing and insightful session\, Esther will guide participants through the essential pillars of Fuel and Flow—how to eat\, move\, and live in sync with your midlife body. Discover how small shifts in nutrition\, exercise\, and mindset can help regulate hormones\, increase energy\, and reduce midlife symptoms like fatigue\, brain fog\, and weight gain. Backed by her psychology and holistic wellness background\, Esther Tang’s session includes actionable tips\, real-life examples\, and simple take-home exercises to empower women to feel balanced\, nourished\, and strong from within. \nEsther Tang is the founder of HeartSpace Wellness\, a holistic wellness platform dedicated to empowering women—especially in midlife—to feel strong\, grounded\, and vibrant. With certifications in yoga (including trauma-informed\, prenatal\, and postnatal)\, fitness\, mindfulness\, and holistic nutrition\, along with a Master’s degree in Psychology\, Esther bridges science and soul to support women through transitions such as perimenopause and menopause. As a breast cancer warrior and mental wellness advocate\, Esther brings deep empathy and lived experience into her coaching. She integrates movement\, mindset\, and nourishment to help women reconnect with their bodies and thrive in every season of life. \n🌸 Menopause & Intimacy: A Medical Perspective \nDr. Jody Paige Goh is the co-founder and Chief Medical Officer at Hey Taylor\, a women’s health clinic dedicated to making quality care accessible. As a primary care doctor with a special interest in women’s health\, she focuses on supporting women through every life stage\, including menopause. In this session\, she explores how hormonal changes during menopause can affect intimacy—impacting libido\, arousal\, and vaginal health—and shares evidence-based treatment options\, both hormonal and non-hormonal\, to help women maintain sexual wellbeing and improve quality of life. \n🧠 Mind & Body: Mental Wellness and Sexual Confidence in Your 40s \nby Dr. Martha Tara Lee – Relationship Counselor and Clinical Sexologist\, Founder of Eros Coaching @sgeroscoaching \nDr. Martha Tara Lee is a Relationship Counselor and Clinical Sexologist with over 15 years of experience. Founder of Eros Coaching\, she helps individuals and couples embrace desire\, confidence\, and emotional well-being. In this empowering session\, she’ll explore how mental health and sexuality are intertwined—and how to reclaim both at midlife. \n🌿 Aromatherapy in Action: Hands-On Essential Oil Rituals for Everyday Wellness \nby Choong Rui Cheng – Founder\, @quintescents.sg \nIn this practical workshop\, you’ll gain hands-on knowledge of how to effectively apply essential oils in your daily life. Furthermore\, you’ll discover how to combine these applications with targeted acupressure massage techniques for enhanced therapeutic benefits. The session is designed to empower you with practical skills that support your well-being\, including emotional regulation\, fostering hormonal balance\, and ultimately\, encouraging a more comprehensive and holistic way of living. \nChoong Rui Cheng is the founder of Quintescents\, a local aromatherapy brand. Drawing upon 10 years of experience in the field\, Rui Cheng has meticulously developed a brand that integrates the precision of modern science with the profound wisdom of ancient traditions. This unique approach allows Quintescents to create therapeutic essential oil blends that encapsulate the very best of both traditional Oriental and Western philosophies. These holistic blends have become the cornerstone of Quintescents’ solutions to healthy living and improved well-being. \nDetails\nDate: Sat 19 July 2025 \nTime: 2:00 – 5:00 PM \nVenue: Hey Taylor Clinic. 160 Robinson Rd\, #04-09 SBF Medical Suites\, Singapore 068914 \nFee: S$25 only (Goodie bag worth more than S$70 in value!)
URL:https://thewellnessinsider.asia/event/fab-40s-thriving-sexy-unapologetically-you/
LOCATION:Hey Taylor Clinic\, 160 Robinson Rd\, #04-09 SBF Medical Suites\, Singapore\, 068914\, Singapore
CATEGORIES:Lifestyle,Relationships,Sexuality
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DTSTART;TZID=Asia/Shanghai:20250727T050000
DTEND;TZID=Asia/Shanghai:20250727T130000
DTSTAMP:20260624T213623
CREATED:20250410T173519Z
LAST-MODIFIED:20250410T173519Z
UID:15919-1753592400-1753621200@thewellnessinsider.asia
SUMMARY:Lazada Run 2025
DESCRIPTION:Calling all shopaholics and fitness enthusiasts\, get ready to sprint\, shop\, and score big because the highly anticipated Lazada Run 2025 is back – bigger\, bolder\, and packed with more surprises! Taking over Vietnam\, Indonesia\, Thailand\, the Philippines\, Malaysia\, and Singapore\, this year’s edition isn’t just a run – it’s a race-meets-retail extravaganza that lets participants chase more than just a finish line. \nWhether a casual jogger\, a seasoned marathoner\, or just in it for the exclusive deals\, there’s something for everyone. The Singapore leg will take place on Sunday\, 27 July 2025 with three exciting categories – the 5km Fun Run\, 10km\, and 21.1km – where runners of all levels can hit the pavement for fitness\, fun\, and fantastic rewards. \nAnd for the speed demons? Stand to win up to $1\,000 in the 10km\, and up to $1\,500 in the 21.1km races! \nRunning Meets Shopping – Literally!\nAt Lazada Run 2025\, the thrill of the race meets the joy of shopping with interactive brand experiences\, “shiok” deals\, and challenges that take “shop till you drop” to a whole new level. \n🏃‍♂️ Voucher Snatch (5km Fun Run) – Keep an eye out for “special runners” loaded with prizes which participants have to snatch. Catch ‘em\, grab ‘em\, and bag those deals – if one can keep up! \nCross the finish line at Marina Barrage and step into the event’s one-of-a-kind Post-Race Shopping Village where sponsors and partners are dishing out free product giveaways\, exclusive deals\, and a shopping experience one won’t want to miss. \n🛒 Cart Dash – Ever dreamt of taking part in a supermarket sweep? Two runners go head-to-head in a high-speed shopping showdown post run\, racing to grab the right items from a checklist. The fastest Cart Dasher walks away with epic prizes! \n📸 Snap & Share – With larger-than-life photo opportunities\, every runner is an influencer in the making. Get ready to flood those social media feeds with picture-perfect moments! \nWhy Sign Up? Because Lazada Run is More Than a Race\n“The Lazada Run is all about bringing more excitement to every step – whether you’re running\, shopping\, or celebrating at the finish line\,” said Mr Marcus Chew\, CMO\, Lazada. “We want to empower our customers to add more to life\, and this event is the perfect way to experience fitness and shopping like never before.” \nJoin the Fun – Register Now!\nSpots are anticipated to fill up fast\, so don’t wait! Sign up now to secure a race slot and enjoy exclusive early-bird perks. \n📅 Registration for the Lazada Run is now open from 10 April 2025 to 22 June 2025 athttps://raceroster.com/events/2025/90620/lazada-run-singapore-2025\, with registration fees starting from S$55. \n\n📲 Follow @LazadaRunSingapore on Facebook for the latest updates and surprises \nLazada Run 2025 – Ready\, Set\, Shop! \n\nImage: Lazada Singapore
URL:https://thewellnessinsider.asia/event/lazada-run-2025/
LOCATION:Kallang Carpark 1\, Singapore
CATEGORIES:Runs
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2025/04/Lazada-Run-2025.png
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