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X-WR-CALNAME:The Wellness Insider
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X-WR-CALDESC:Events for The Wellness Insider
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DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240705
DTEND;VALUE=DATE:20240708
DTSTAMP:20260625T212352
CREATED:20240525T035512Z
LAST-MODIFIED:20240525T035512Z
UID:12806-1720137600-1720396799@thewellnessinsider.asia
SUMMARY:Rejuvenate and Reconnect: Cover Projects Presents a Wellness Retreat Festival 2024
DESCRIPTION:Nestled within the colourful historical district of Balestier\, The Initial invites guests to embark on a transformative journey of self-care and rejuvenation during its wellness weekend retreat as part of the Singapore Wellness Festival 2024. From 5 to 7 July\,\nparticipants can immerse themselves in various activities dedicated to the mind\, body\, and soul. \nWith programmes that are suitable for beginners\, the retreat offers knowledgeable workshops and classes that aim to provide a starting point for participants to kickstart their wellness journey. \nAs a pioneering co-living serviced residence\, The Initial offers a haven where urban living meets personalised experiences. Its partnership with the Singapore Tourism Board underscores its commitment to being involved in and part of the community where it operates. \nA retreat for the mind and body\n\n\n\n\n\n\n\n\n\n\nEmbark on a journey of self-care and rejuvenation during The Initial’s weekend retreat. Over three days and two nights\, guests can engage in a thoughtfully curated selection of activities to nurture mental and physical well-being. \nFrom immersive skincare and decluttering workshops to invigorating yoga sessions and mindfulness classes\, every moment is designed to instil a sense of balance and inspire personal growth among guests. Explore the rich cultural tapestry of Balestier through guided tours and indulge in private one-on-one wellness sessions tailored to individual needs. \nMs Anne Teng\, a guest instructor and sound healing therapist from Healing Harmonies\, shares\, “If you’re seeking a break from the hustle and bustle of daily life\, Healing Harmonies offers the perfect escape. Our group sound bath sessions are designed to soothe your tired body and mind. Join us and immerse yourself in an experience that leaves you feeling relaxed\, grounded\, rejuvenated\, and ready to start the week ahead.” \nNourishing creations\, for your heart and soul\n\n\n\n\n\n\n\n\n\n\n\nDuring the retreat\, guests are welcome to indulge in a culinary journey that nourishes both body and soul. The Initial’s dedicated in-house chef will prepare nourishing meals with meticulous care\, reflecting its commitment to holistic wellness. \nFrom wholesome breakfast spreads to hearty dinners\, each dish is specifically curated to fulfil and nourish — a core component often overlooked in wellness. Additionally\, guests are invited to unwind by joining mocktail classes\, offering a refreshing and rejuvenating way to complement their wellness experience. \nCap off this rejuvenating weekend retreat experience at The Initial with a visit to a bazaar on Sunday\, 7 July\, at Thank You Come Again (TYCA)\, a bistro nestled within The Initial which not only provides refreshments but also a co-working and event space for the community. Kicking off at 11.30am for participants and open to the public at 1pm\, this vibrant marketplace will showcase a diverse array of offerings from our supporting vendors and local artisans\, adding an extra layer of excitement and discovery to your journey of self-care and exploration. Our vendors from Kalm Organise and Oh Hello Bae will also be offering wellness products during the bazaar. \nBrowse through unique handmade crafts\, artisanal goods\, and one-of-a-kind treasures\, each telling its own story and inviting participants to connect with the rich tapestry of local culture and creativity. Whether you’re seeking a special memento to commemorate your retreat experience or simply looking to support talented craftsmen and women\, the bazaar promises to be a highlight of your weekend. Drop by the bazaar as The Initial celebrates community\, creativity\, and connection. \nMr Lim Keong Wee\, Co-Founder and Director of Cover Projects\, said\, “At The Initial\, we are thrilled to unveil our weekend wellness retreat\, curated to offer a sanctuary of tranquillity and rejuvenation. In today’s fast-paced world\, prioritising self-care is essential. Our retreat provides a harmonious blend of serene surroundings\, mindful practices\, and expert guidance to restore balance and nourish the mind\, body\, and soul. We invite all seekers of inner peace to join us on this transformative journey towards holistic well-being. Our retreat offers a unique opportunity to pause\, recharge\, and reconnect with oneself amidst the bustling rhythms of urban life.” \nInterested participants will get to enjoy a special early bird pricing until 8 June. We eagerly await your presence to guide you on your path towards wellness and inner peace in pursuit of wellness and joy. \nFor more information on The Initial’s Wellness Weekend Retreat\, you may visit the website here and make your bookings here. \n\nImages: The Initial x Cover Projects
URL:https://thewellnessinsider.asia/event/rejuvenate-and-reconnect-cover-projects-presents-a-wellness-retreat-festival-2024/
LOCATION:The Initial\, 355 Balestier Road\, Singapore\, 329782\, Singapore
CATEGORIES:Food & Dining,Mindfulness,Yoga
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240706
DTEND;VALUE=DATE:20240708
DTSTAMP:20260625T212352
CREATED:20240621T183538Z
LAST-MODIFIED:20240621T183538Z
UID:13129-1720224000-1720396799@thewellnessinsider.asia
SUMMARY:CQ @ Clarke Quay’s Furkids Fiesta
DESCRIPTION:Mark your calendars for the return of CQ Furkids Fiesta from 6 – 7 July\, organised in partnership with Hope for Animals and Pawfuration! The second instalment of the crowd favourite follows CQ @ Clarke Quay’s (CQ) rejuvenation as a day-and-night lifestyle destination\, with refreshed retail and lifestyle offerings\, expanded riverside dining and entertainment options\, and pet-friendly amenities. \nExpect a fun-filled weekend of activities\, contests and giveaways at CQ’s Fountain Square from 1-9pm on both 6 and 7 July. Paw-rents can look forward to the following event highlights: \n\nRescued Dogs Runway and Adoption Drive\nFor the first time ever\, CQ is thrilled to present a fashion runway for rescues and adoptable dogs\, led by creative director and television personality\, David Boey\, and welfare organisations. It’s a perfect opportunity to find your new furry friend while enjoying a heartwarming day of fashion\, fun\, and puppy love.\nPut your Furkids to the ultimate challenge\nBack by popular demand\, Temptation Trail returns to put your furry friends’ discipline to the test! Can they avoid mouth watering distractions and complete the race? \nThis year\, we’re adding an exciting new twist: the Spider Maze contest featuring intricate spider web obstacles. They will carefully manoeuvre through a series of challenges designed to enhance their problem-solving skills and physical agility\, all while providing a fun bonding experience for you and your furry friends. \n\nSlowFeeding munch off\nLet the slow munching begin as your furkids take on the challenge of savouring their treats at a slower pace. Who will earn the ultimate bragging rights? What better way to promote healthy eating habits and enjoy some friendly competition!\nTic Tac Paw\nTest your wits and reflexes in a classic game of Tic Tac Paw! Compete against your opponent by answering quiz questions correctly to place your marks on the board. The first player to score three marks in a row wins a small prize.\nThrough the glass\nLightSmith Co returns for a unique photo shoot! Watch your pet strut their stuff against the backdrop of CQ’s iconic\, illuminated angel canopies at sundown\, while our photographer captures all the action. Pay as you wish to receive an unforgettable photo. Proceeds will be donated to various Animal Welfare Groups supported by Hope for Animals.\nPet Walk\nJoin us for a relaxing sundown stroll along the scenic riverside and capture Instagrammable moments with your loved ones. Share your moments and be a part of our pet community by hashtagging #CQFurkidsFiesta!\n\n \nMoreover\, visitors are welcome to browse the lively Pet Market brimming with a diverse selection of products and treats to spoil their beloved furry companions. \nAnd that’s not all\, exclusive deals await! Visit Zorba the Greek Taverna with your pet and enjoy 10% off your total bill\, exclusively during the Furkids Fiesta weekend. As an added treat\, with a S$50 minimum spend receipt from CQ establishments (excluding FairPrice Finest)\, customers can stand to win up to S$25 in vouchers or a Daniel Boey signed book. You better be speedy\, redemptions per day are limited to 20 sets of books and 50 sets of vouchers! \n\nImages: CQ @ Clarke Quay
URL:https://thewellnessinsider.asia/event/cq-clarke-quays-furkids-fiesta/
LOCATION:Clarke Quay\, 3 River Valley Road\, Singapore\, 179024
CATEGORIES:Lifestyle
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DTSTART;TZID=Asia/Shanghai:20240706T100000
DTEND;TZID=Asia/Shanghai:20240706T120000
DTSTAMP:20260625T212352
CREATED:20240613T112523Z
LAST-MODIFIED:20240613T112523Z
UID:12950-1720260000-1720267200@thewellnessinsider.asia
SUMMARY:Causing a Racket at Singapore’s First Pickleball and Badminton Festival
DESCRIPTION:Play! Pickle is thrilled to host the first-ever Pickleball and Badminton Festival on July 6! We extend a warm welcome to players of both sports at every level – from seasoned players and to those just starting out\, and anyone curious about these popular racket sports. At our indoor courts\, the play goes on rain or shine. \nThe Festival will introduce beginners and enthusiasts to both sports under the supervision of professional coaches\, in a friendly and inclusive environment. Players from age 5 (to any age!) are invited to grab a pickleball paddle or a badminton racket\, play alongside our coaches\, and learn tips and tricks to enhance their skills. It’s also a great opportunity to engage with fellow racket sports aficionados in a lively\, entertaining atmosphere. \n\n\n\n\n\n\n\n\n\n\nDarren Teo\, the founder of Play! Pickle\, who has over 15 years of experience playing and coaching\, says\, “Badminton is one of the most popular racket sports in Asia and pickleball is the fastest growing sport in the US with its easy-to-learn gameplay. The best thing is that pickleball and badminton courts have the same dimensions. We are excited to bring them together for the first time at our Festival. Our aim is to promote both sports and provide a fun\, inclusive venue for all players to learn\, improve\, compete and have fun.” \nPickleball and Badminton Festival by Play! Pickle \nDate: Saturday\, 6 July 2024\nTime: 10 to 11 am (Session 1) and 11am to 12pm (Session 2)\nAddress: Red Quarters\, 26 Jan Benaan Kapal\, Singapore 399629\nPrice: S$38 per pax (includes indoor pickleball and badminton taster sessions with coaches; all equipment provided during play \nTo purchase\, please visit their website https://www.playpickle.sg/. \n\nImages: Play! Pickle
URL:https://thewellnessinsider.asia/event/causing-a-racket-at-singapores-first-pickleball-and-badminton-festival/
LOCATION:Red Quarters\, 26 Jalan Benaan Kapal\, Singapore\, 399629\, Singapore
CATEGORIES:Badminton,Fitness,Pickleball
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240719T200000
DTEND;TZID=Asia/Shanghai:20240719T210000
DTSTAMP:20260625T212352
CREATED:20240712T075633Z
LAST-MODIFIED:20240712T081515Z
UID:13441-1721419200-1721422800@thewellnessinsider.asia
SUMMARY:TGIF MUSIC STATION: SCCC X YES 933 | Together As One《多元共融心连心》
DESCRIPTION:Let’s celebrate our diverse culture this July! Join local artistes Boon Hui Lu\, Ridhwan Azman\, Gavin Teo\, Leon Lim and Shi Peiyun as we come together to celebrate Racial Harmony Month through music. \nMore details on TGIF MUSIC STATION: SCCC X YES 933 below: \n\n\nDate: Fri\, 19 July 2024 \n\n\nTime (Physical Show): From 8:00 PM \n\n\nTime (Online): 8:00 PM \n\n\nTheme: Together As One《多元共融心连心》 \n\n\nVenue: Singapore Chinese Cultural Centre\, Ho Bee Concourse\, Level 1 Admission is free\, pre-registration is not required. \n\n\n  \nAudiences can enjoy the performances live at SCCC’s Ho Bee Concourse or at the comfort of their own homes via live stream on SCCC’s Facebook or TikTok. \n\nImages: Singapore Chinese Cultural Centre
URL:https://thewellnessinsider.asia/event/tgif-music-station-sccc-x-yes-933-together-as-one%e3%80%8a%e5%a4%9a%e5%85%83%e5%85%b1%e8%9e%8d%e5%bf%83%e8%bf%9e%e5%bf%83%e3%80%8b/
LOCATION:Singapore Chinese Cultural Centre\, 1 Straits Boulevard\, 018906\, Singapore
CATEGORIES:Arts
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