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DTSTART;TZID=Asia/Shanghai:20260626T110114
DTEND;TZID=Asia/Shanghai:20240316T173000
DTSTAMP:20260626T110114
CREATED:20240322T111531Z
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UID:12262-0-1710610200@thewellnessinsider.asia
SUMMARY:Virtual: Break The Wall of Silence – An Interactive Talk by Anju Kish
DESCRIPTION:Break The Wall of Silence – An Interactive Talk by Anju Kish\, Sex Educator\, Author\, Founder\, UnTaboo\nParenting does not come with a user manual! \n\nMy child likes to run around naked in the house. Till what age is that ok?\nMy child saw my sanitary napkins and asked what it is. What shall I say?\nMy child is asking how does the baby get into the mother’s tummy?\nChild sexual abuse cases are on the rise. How can I protect my little one?\nIs it ok for my child to see the parents being physically affectionate?\nMy child is playing with his private parts\, should I stop him?\n\nAs the kids grow… so does their curiosity. \n\nHow do the Parents tackle this curiousity?\nDo you initiate the conversation even if the child is not asking?\nWhen and how to start having these conversations?\nWho should have this conversation with the child?\nHow to answer the awkward questions kids ask?\nHow to create an open relationship with kids?\n\nAll this and more…. \nIn an exclusive talk for parents on Zoom. \nThe increasing exposure of Kids to adult content has raised their curiosity levels \nSome openly ask what’s on their mind while most turn to the internet to satisfy their curiosity. \nAge-inappropriate content on the internet is creating havoc \nThe solution lies in Sex Education  \nIt gives kids age-appropriate answers & helps them form responsible & safe attitudes \nThe term ‘Sex Education’ could be a scary one for a parent. \nWe are scared because we do not understand what it means & construe it to be a talk on sex with our children\, and thus run away from it. Parents also shy away from sex education as they themselves lack clarity on concepts & feel ill equipped to tackle questions. \nSex education is not just about sex. It is a wide term and even kids as young as 2 need sex education! \nWell\, attend UnTaboo’s highly enlightening\, interactive\, impactful & fun session! \nBREAK THE WALL OF SILENCE \nTo know & to understand: \n\nWhat all does Sex Education cover\nWhen & how to start having these conversations\nWho should have this conversation with the kids\nHow much is enough\nThe impact: positive & negative of having or not having this conversation.\nHow to answer the awkward questions kids ask\nHow to create an open relationship with kids & teens\nHow to become an askable parent\n\nBut it doesn’t just end there. \n\nThe talk helps you get over your inhibitions\nEnables understanding on various sex-ed related topics including gender\, sexuality\, & more\nIt empowers you to naturally talk to children & create a closer bond with them\n\nThis session is designed to break down walls\, understand concepts\, enable open conversations\, make awkward subjects not so awkward\, and put a parent on the path of becoming an askable parent. It is a liberating experience both for the parent and the child. \nAnd most importantly\, makes you a part of big social change to raise a more aware and responsible future generation\, leading to a safer society. \nDuration of the Talk: 2 hours – VERY INTERACTIVE SESSION USING AUDIO-VISUAL MEDIUM \nNumber of Participants:  Any number (Parents of children aged 2 to 21) \nHappy participants speak… \n“I thought I was very liberal and open minded and could talk openly to my kids\, but Anju’s talk opened my eyes to a completely new perspective. It’s an extremely impactful talk and she makes it super interactive and fun!” – Aneesha Patel\, Indore \n “The talk conducted by Anju Kish was able to bring clarity in the minds of teachers and parents and dispel a lot of myths. It was an eye-opener of how ignorant they were on certain issues and at the same time a great exposure on how to handle queries on such issues. Ms. Anju handled the sessions with ease and great poise. A great session and thoroughly enjoyed by everyone.” – Garimaa Sethi – School Counselor\, Mayo College\, Ajmer \nDate: Sat 16 March 2024 \nTime: 4 – 5:30p.m. SGT \nPlatform: Zoom \nInvestment: S$25 \nThis session will not be recorded.
URL:https://thewellnessinsider.asia/event/virtual-break-the-wall-of-silence-an-interactive-talk-by-anju-kish/
LOCATION:Virtual
CATEGORIES:Lifestyle,Parenthood
ORGANIZER;CN="Martha Lee":MAILTO:drmarthalee@eroscoaching.com
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DTSTART;TZID=Asia/Shanghai:20231028T083000
DTEND;TZID=Asia/Shanghai:20231028T120000
DTSTAMP:20260626T110114
CREATED:20230830T153952Z
LAST-MODIFIED:20230830T153952Z
UID:11635-1698481800-1698494400@thewellnessinsider.asia
SUMMARY:Get Fit In Mind and Body
DESCRIPTION:In collaboration with Oasia Hotel Downtown to commemorate International Stress Awareness Week and this year’s theme of ‘anxiety’\, we will hold a special event on 28th October\, Saturday to advocate stress management\, well-being\, and resilience. \nGet Fit in Mind and Body aims to help you exercise your stresses away\, activate your mind\, and nourish your body. \nThe half-day event from 8:30am starts with an invigorating brain body workout by SPARKD\, followed by inspiring health talks on the gut-brain connection by PanAsia Surgery Group and mental wellness by Oriental Remedies Group to achieve balance and clarity. \n \nTrain your brain\, move your body\, and boost your energy levels with circuit stations and cognitive drills using some of the latest technology and gamified equipment from SPARKD. Hone your dual-tasking skills and activate your mind and body at the same time! \nLearn about the gut-brain axis from Dr Melvin Look\, Founder and Director of PanAsia Surgery who will share the importance of gut health and microbiomes on your brain. \nPick up useful tips on mental health and wellness spanning Eastern to Western therapies like TCM (Traditional Chinese Medicine) and ELT (Electro-Lymphatic Therapy) from Physician Sun\, Oriental Remedies Group. \nExperience some of the traditional and tech enhanced therapies using state-of-the-art wellness devices from the US and Japan. Try unique heart-shaped cupping for blood circulation or HRV (Heart-Rate Variability) to measure your stress levels at the Oriental Remedies booth. \nSample specially curated food and drinks from like-minded healthy local brands to keep you well-nourished and fuelled for your journey to a healthier lifestyle. \nThanks to Ahimsa Cafe– High Vibrational Vegan Foods\, AWE Super Meals– Plant-based Functional Foods\, Jammy’s Guiltless Pleasures– Premium Low Carb Keto Desserts\, Mate Mate– Natural Energy Drinks\, The Shrub Club– Sparkling Prebiotic & Fermented Fruit Vinegar Drinks\, Yutaie’s Exclusive Food Boutique– Responsibly Sourced Plant-based Health Foods\, and Zenko Superfoods– Conscious Nutritious Delicious Snacks for the delectable treats. \nWater and towels will be provided. \nTickets are available for purchase on Eventbrite: https://www.eventbrite.com/e/get-fit-in-mind-and-body-tickets-676921228617 \nEach admission ticket valued at S$25 entitles the participant to a goodie bag worth over S$100 kindly sponsored by our wonderful partners. \nOur mind and body matters. Take time for self-care and prioristise yourself to feel refreshed and ready to conquer the world! \nProgramme Line-up \n\n\n\n8.30am – 9.00am\nRegistration\n\n\n9.00am – 9.45am\nBrain & Body Fitness with SPARKD\n\n\n9.30am – 12.00pm\nNourish Mind & Body with Food & Drink Partners\n\n\n9.30am – 12.00pm\nExperience Therapies with Oriental Remedies Group\n\n\n10.00am – 10.30am\nGut-Brain Connection with PanAsia Surgery\n\n\n10.45am – 11.15am\nMental Wellness with Oriental Remedies Group\n\n\n11.15am – 12.00pm\nMix & Mingle with Fellow Fitties and Fabsters\n\n\n\n\nImages: Get Fit in Mind and Body
URL:https://thewellnessinsider.asia/event/get-fit-in-mind-and-body/
LOCATION:Oasia Hotel Downtown\, 100 Peck Seah Street\, Level 12\, Sky Terrace\, Singapore\, Singapore
CATEGORIES:Fitness,Lifestyle
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