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DTSTART;TZID=Asia/Shanghai:20260727T073244
DTEND;TZID=Asia/Shanghai:20240316T173000
DTSTAMP:20240322T111531Z
CREATED:20240322T111531Z
LAST-MODIFIED:20240322T111531Z
UID:12262-0-1710610200@thewellnessinsider.asia
SUMMARY:Virtual: Break The Wall of Silence – An Interactive Talk by Anju Kish
DESCRIPTION:Break The Wall of Silence – An Interactive Talk by Anju Kish\, Sex Educator\, Author\, Founder\, UnTaboo\nParenting does not come with a user manual! \n\nMy child likes to run around naked in the house. Till what age is that ok?\nMy child saw my sanitary napkins and asked what it is. What shall I say?\nMy child is asking how does the baby get into the mother’s tummy?\nChild sexual abuse cases are on the rise. How can I protect my little one?\nIs it ok for my child to see the parents being physically affectionate?\nMy child is playing with his private parts\, should I stop him?\n\nAs the kids grow… so does their curiosity. \n\nHow do the Parents tackle this curiousity?\nDo you initiate the conversation even if the child is not asking?\nWhen and how to start having these conversations?\nWho should have this conversation with the child?\nHow to answer the awkward questions kids ask?\nHow to create an open relationship with kids?\n\nAll this and more…. \nIn an exclusive talk for parents on Zoom. \nThe increasing exposure of Kids to adult content has raised their curiosity levels \nSome openly ask what’s on their mind while most turn to the internet to satisfy their curiosity. \nAge-inappropriate content on the internet is creating havoc \nThe solution lies in Sex Education  \nIt gives kids age-appropriate answers & helps them form responsible & safe attitudes \nThe term ‘Sex Education’ could be a scary one for a parent. \nWe are scared because we do not understand what it means & construe it to be a talk on sex with our children\, and thus run away from it. Parents also shy away from sex education as they themselves lack clarity on concepts & feel ill equipped to tackle questions. \nSex education is not just about sex. It is a wide term and even kids as young as 2 need sex education! \nWell\, attend UnTaboo’s highly enlightening\, interactive\, impactful & fun session! \nBREAK THE WALL OF SILENCE \nTo know & to understand: \n\nWhat all does Sex Education cover\nWhen & how to start having these conversations\nWho should have this conversation with the kids\nHow much is enough\nThe impact: positive & negative of having or not having this conversation.\nHow to answer the awkward questions kids ask\nHow to create an open relationship with kids & teens\nHow to become an askable parent\n\nBut it doesn’t just end there. \n\nThe talk helps you get over your inhibitions\nEnables understanding on various sex-ed related topics including gender\, sexuality\, & more\nIt empowers you to naturally talk to children & create a closer bond with them\n\nThis session is designed to break down walls\, understand concepts\, enable open conversations\, make awkward subjects not so awkward\, and put a parent on the path of becoming an askable parent. It is a liberating experience both for the parent and the child. \nAnd most importantly\, makes you a part of big social change to raise a more aware and responsible future generation\, leading to a safer society. \nDuration of the Talk: 2 hours – VERY INTERACTIVE SESSION USING AUDIO-VISUAL MEDIUM \nNumber of Participants:  Any number (Parents of children aged 2 to 21) \nHappy participants speak… \n“I thought I was very liberal and open minded and could talk openly to my kids\, but Anju’s talk opened my eyes to a completely new perspective. It’s an extremely impactful talk and she makes it super interactive and fun!” – Aneesha Patel\, Indore \n “The talk conducted by Anju Kish was able to bring clarity in the minds of teachers and parents and dispel a lot of myths. It was an eye-opener of how ignorant they were on certain issues and at the same time a great exposure on how to handle queries on such issues. Ms. Anju handled the sessions with ease and great poise. A great session and thoroughly enjoyed by everyone.” – Garimaa Sethi – School Counselor\, Mayo College\, Ajmer \nDate: Sat 16 March 2024 \nTime: 4 – 5:30p.m. SGT \nPlatform: Zoom \nInvestment: S$25 \nThis session will not be recorded.
URL:https://thewellnessinsider.asia/event/virtual-break-the-wall-of-silence-an-interactive-talk-by-anju-kish/
LOCATION:Virtual
CATEGORIES:Lifestyle,Parenthood
ORGANIZER;CN="Martha Lee":MAILTO:drmarthalee@eroscoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230627
DTEND;VALUE=DATE:20230703
DTSTAMP:20230627T153756Z
CREATED:20230627T153756Z
LAST-MODIFIED:20230627T153756Z
UID:11214-1687824000-1688342399@thewellnessinsider.asia
SUMMARY:Splatter Painting Art Therapy
DESCRIPTION:The end of June is looking exciting for all shoppers and visitors at 313@somerset as Lendlease brings a series of fun activities and exciting perks to the mall! Celebrate the gift of art with the Colours of Summer Unleashed event\, happening from now to 2 July 2023. \nVisitors can look forward to a thrilling list of perks and rewards that will be sure to paint a fun and memorable experience for guests of all ages. \nUnleash your creativity and celebrate the gift of art at 313@somerset’s Splatter Painting Art Therapy event! With a minimum of S$120* spent at 313@somerset\, Lendlease Plus members can simply head down to L1 Atrium to redeem a session of the Splatter Painting Art Therapy where you get to ignite the inner Picasso in you. \n \nWhat’s more? Participants who share their Splatter Painting Art Therapy experience on Instagram can redeem 16\,000 Plus$ (worth S$8) instantly by simply following these instructions: \n\nFollow @313somerset on Instagram\nPost an Instagram Story/ Reel/ Post of your Splatter Painting experience\, tag @313somerset and hashtag #313splatterpaint\nShow your exciting post to the event crew on site and the 16\,000 Plus$ is yours instantly!\n\n* Maximum of 3 same-day combined receipts. Redemption of painting session is subject to slot availability. \nOther perks\nThis summer\, enjoy a list of deals and steals not to be missed\, only at 313@somerset. \n\n\nEnjoy 5x Plus$* when you spend a minimum of S$30 in a single receipt. \n\n\nReceive 10\,000 Plus$** with a minimum nett spend of S$200 in a maximum of 3 same-day combined receipts. \n\n\n* Bonus Plus$ are capped at 30\,000 Plus$ per Basic Member and 60\,000 Plus$ per Premium Member per day.\n** Limited to first 5\,000 redemptions and 1 redemption per member per day. \nNew Lendlease Plus Member Exclusive \nIf you’re not a Lendlease Plus Member yet\, simply download the Lendlease Plus mobile app and sign up as a member to enjoy the following perks below. \n\n\nExclusive for new members\, receive 10\,000 Lendlease Plus$* when you sign up with promo code “313SUMMER23” via the Lendlease Plus mobile app or lendleaseplus.com. \n\n\nIf you’re between 16 and 25 years old\, refer your squad using your unique member referral code to receive a $10 Lendlease E-Voucher. What’s more? Spend S$120** to unlock an additional 24\,000 Plus$ (worth S$12) reward! \n\n\n  \n* Limited to the first 300 successful sign-ups.\n** Maximum of 2 same-day combined receipts. \n  \nFor the full information about 313@somerset’s exciting campaign this summer\, visit their website here. \n\nImages: Lendlease
URL:https://thewellnessinsider.asia/event/splatter-painting-art-therapy/
LOCATION:313@Somerset\, 313 Orchard Road\, 238895\, Singapore
CATEGORIES:Arts,Mindfulness
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20230701T120000
DTEND;TZID=Asia/Shanghai:20230709T190000
DTSTAMP:20230704T174358Z
CREATED:20230704T174330Z
LAST-MODIFIED:20230704T174358Z
UID:11278-1688212800-1688929200@thewellnessinsider.asia
SUMMARY:Gem Cave Experience
DESCRIPTION:1 – 9 July\nPOLI @ Clive Street\n12pm to 7pm \nStep into the captivating gemstone cave at Poli@Clive Street\, curated by the Gem Museum\, and prepare to be inspired. Unravel the enchanting allure of gemstone treasures\, tracing their origins from mines. Experience the special glow-in-the-dark gemstones and feel the gust of inspiration in the gemstone wind tunnel. \nFor more information\, please visit http://www.gemrendezvous.com \n \n\nImages: Gem Rendezvous
URL:https://thewellnessinsider.asia/event/gem-cave-experience/
LOCATION:POLI @ Clive Street\, 41 Clive Street\, 209785\, Singapore
CATEGORIES:Arts,Lifestyle
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20230706T130000
DTEND;TZID=Asia/Shanghai:20230709T150000
DTSTAMP:20230704T172951Z
CREATED:20230704T172951Z
LAST-MODIFIED:20230704T172951Z
UID:11268-1688648400-1688914800@thewellnessinsider.asia
SUMMARY:Art Gemming Workshop
DESCRIPTION:1\, 2 & 6 – 9 July\n@Tekka Place Dragon Space\n1pm to 3pm \nArt GEMMING – A creative art workshop with gemstones and family. \nIn this art workshop\, our trained facilitators will bring participants into a journey of love through gemstones and art. Get to learn about gemstones and choose the suitable gem for your masterpiece. \nFor more details\, please visit http://www.gemrendezvous.com \n \n\nImages: Gem Rendevous Festival
URL:https://thewellnessinsider.asia/event/art-gemming-workshop/
LOCATION:Tekka Place Dragon Space\, 2 Serangoon Road\, 218227\, Singapore
CATEGORIES:Arts
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230707
DTEND;VALUE=DATE:20230710
DTSTAMP:20230704T173636Z
CREATED:20230704T173636Z
LAST-MODIFIED:20230704T173636Z
UID:11276-1688688000-1688947199@thewellnessinsider.asia
SUMMARY:Gem Reading
DESCRIPTION:7\, 8\, 9 July\nTekka Place Dragon Space\n7pm to 9pm & 2pm to 4pm (Sundays) \nLearn about your past\, present & future in the spirit\, soul and body. Using gems & crystal as a medium\, the specialist will give you an insight that will help you to bring an alignment to peace in your life. \nFor more information\, please visit http://www.gemrendezvous.com \n \n\nImages: Gem Rendevous Festival
URL:https://thewellnessinsider.asia/event/gem-reading/
LOCATION:Tekka Place Dragon Space\, 2 Serangoon Road\, 218227\, Singapore
CATEGORIES:Arts
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2023/07/Screenshot-2023-06-30-at-4.55.17-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20230708T090000
DTEND;TZID=Asia/Shanghai:20230708T180000
DTSTAMP:20230627T111145Z
CREATED:20230627T111145Z
LAST-MODIFIED:20230627T111145Z
UID:11206-1688806800-1688839200@thewellnessinsider.asia
SUMMARY:SATA CommHealth's Community Health Day 2023
DESCRIPTION:After a 2-year hiatus since the pandemic\, SATA CommHealth will be celebrating the return of their annual Community Health Day! Happening next Saturday\, 8th July 2023 at Toa Payoh HDB Hub\, this public event will also have the esteemed presence of their new chairman Mr Tan Boon Gin\, as well as Guest of Honor\, MP Gan Siow Huang\, to support this momentous occasion. \nSATA Community Health Day celebrates the organisation’s ongoing efforts to advocate and outreach to the general public on health prevention information\, aligned with MOH’s Healthier Singapore initiative. \nAs part of the SATA Community Health Day event\, below are some key highlights that the public can look forward to: \n\nThree Generations Caring Together: In collaboration with Ai Tong Primary School\, students\, together with their fathers\, will be packing SATA CommHealth medical boxes for the community. These boxes will be distributed to elderly residents\, accompanied by a demonstration on proper usage. This activity not only promotes intergenerational bonding but also raises awareness about healthcare for the elderly.\nFalls Prevention and Assessment: SATA CommHealth’s therapy team will be onsite to provide fall prevention and assessment services. As falls are a significant health concern among the elderly\, this initiative aims to identify potential risks and provide guidance on prevention strategies. Additionally\, there will be other healthcare booths under SATA\, such as on Advance Care Planning and Lasting Power of Attorney\, and there will be dieticians to give advice on healthy bones.\nBasic Health Screening: Eligible residents will have the opportunity to undergo basic health screening\, including height\, weight\, and receive health advisory. SATA CommHealth will also provide information on the Screen For Life and National Adult Immunisation Schedule (NAIS) programmes\, encouraging residents to take proactive steps towards maintaining good health.\n\nSATA Community Health Day 2023 \nDate: Saturday\, 8 July 2023\nTime: 9am to 6pm\nLocation: Toa Payoh HDB Hub\, 470 Lor 6 Toa Payoh\, Singapore 310470 \n  \nFor more details\, visit https://www.sata.com.sg. \n\nImage: SATA Community
URL:https://thewellnessinsider.asia/event/sata-commhealths-community-health-day-2023/
LOCATION:Toa Payoh HDB Hub Atrium\, 470 Lor 6 Toa Payoh\, HDB Hub\, Singapore\, 310470\, Singapore
CATEGORIES:Health
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20230708T100000
DTEND;TZID=Asia/Shanghai:20230708T113000
DTSTAMP:20230704T174450Z
CREATED:20230704T173320Z
LAST-MODIFIED:20230704T174450Z
UID:11273-1688810400-1688815800@thewellnessinsider.asia
SUMMARY:Crystal Appreciation Talk
DESCRIPTION:8 July\n@The Gem Museum\n10am to 11.30am \nExplore the 7 crystal systems and their optical properties to understand them better. Our gem experts\, with over 10 years of experience\, will lead a fun and informative workshop. See and touch exquisite gemstones while gaining insights from knowledgeable gemmologists. Discover the wonders of crystals in an engaging session that deepens your appreciation for these precious creations. \nFor more information\, please visit http://www.gemrendezvous.com \n \n\nImages: Gem Rendezvous Festival
URL:https://thewellnessinsider.asia/event/crystal-appreciation-talk/
LOCATION:The Gem Museum\, 9 Perak Road\, 208130\, Singapore
CATEGORIES:Arts
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2023/07/Screenshot-2023-06-30-at-4.55.17-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20230708T110000
DTEND;TZID=Asia/Shanghai:20230709T180000
DTSTAMP:20230623T054932Z
CREATED:20230623T054932Z
LAST-MODIFIED:20230623T054932Z
UID:11187-1688814000-1688925600@thewellnessinsider.asia
SUMMARY:Hush Candle's First Ever Warehouse Sale
DESCRIPTION:Hush Candle will be holding its first ever Warehouse Sale next month with huge discounts and markdowns of up to 80% off all existing stock. Shoppers can expect to find a bevy of deals\, such as hand sanitisers from just S$2.00\, candles from just S$5.00 and room sprays from just S$6.00. \nThis two day sale event will be taking place from 8-9 July 2023\, between 11am to 6pm at the Hush Warehouse\, located at 627A Aljunied Road\, #09-12\, Singapore 389842. \nInterested parties can register their interest and secure a shopping timeslot via the following . \n\nImage: Hush
URL:https://thewellnessinsider.asia/event/hush-candles-first-ever-warehouse-sale/
LOCATION:Hush Warehouse\, 627A Aljunied Road #09-12\, Singapore\, 389842\, Singapore
CATEGORIES:Beauty,Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2023/06/HushWarehouseSale.jpg
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20230715T163000
DTEND;TZID=Asia/Shanghai:20230715T213000
DTSTAMP:20230502T095507Z
CREATED:20230502T095507Z
LAST-MODIFIED:20230502T095507Z
UID:10897-1689438600-1689456600@thewellnessinsider.asia
SUMMARY:The Iconic Marina Run is back!
DESCRIPTION:Herbalife is proud to present the 12th Edition of the Marina Run\, which promises to be a spectacular event showcasing the splendour and magnificence of the Marina Bay area. This iconic run is making a comeback and is not to be missed. \nReminiscing the good times with your friends during Marina Run? Say no more! The 12th edition of Marina Run is finally returning this year\, and it is happening on 15 July 2023. \nRegistration is now open!\nReady to challenge yourself while enjoying the beautiful city skyline at Marina Barrage? Online registration is now open at Marina Run SG! \n\nEarly Bird: from now – 31 May 2023 (5km – SGD45\, 10km – SGD58\, 21km – SGD68)\nNormal: 1 June 2023 – 30 June 2023 (5km – SGD50\, 10km – SGD66\, 21km – SGD76)\nLate Entry: 1 July 2023 – 15 July 2023 (5km – SGD65\, 10km – SG75\, 21km – SGD85)\n\nPick your battle!\nLike the past editions\, you can pick your battle from the three categories: \n\n5km (aged 5 & above)\n10km (aged 16 & above)\, and\n21km (open category – aged 16 to 29 and veteran – aged 40 & above).\n\nFor more details\, please visit Marina Run SG. \n\nImages: Marina Run SG
URL:https://thewellnessinsider.asia/event/the-iconic-marina-run-is-back/
LOCATION:Marina Barrage
CATEGORIES:Fitness,Runs
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2023/05/image001.png
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20230723T053000
DTEND;TZID=Asia/Shanghai:20230723T100000
DTSTAMP:20230518T093225Z
CREATED:20230518T092429Z
LAST-MODIFIED:20230518T093225Z
UID:10948-1690090200-1690106400@thewellnessinsider.asia
SUMMARY:Lazada Run Singapore 2023
DESCRIPTION:Lazada\, Southeast Asia’s pioneer eCommerce platform\, has today officially announced that Lazada Run Singapore\, the first-ever race organised by an eCommerce platform\, will be held on 23 July 2023\, flagging off at Marina Barrage. \nHighlights include: \n\nThe scenic race routes for all four race categories of 5km\, 10km\, 21km and a 650m Kids Dash for children between 5-12 years\nFun race features like “Add to Life” arches that automatically enter participants who run beneath them within stipulated timings into a lucky draw and stand to win prizes\nVouchers that will be released during the run\, attached to pacers at their waist for participants to grab\nA series of running clinics conducted by Lazada’s partner\, Running Department\, Singapore’s biggest running club\nAn exciting race village for participants and spectators including feature stage entertainment and a programme of activities\nA first-time-ever Cart Dash challenge where the fastest participants who “add to cart” win prizes\nA mass warm-up session led by a fitness influencer\nExciting pop-up shops hosted by brands and sellers on Lazada\nTo reduce carbon footprint\, race packs can also be collected island-wide at SingPost POPStations at the convenience of participants\n\nThe Singapore race marks the final leg of the multi-country race which also takes place in Vietnam\, Indonesia\, Thailand\, the Philippines\, and Malaysia before the finale. As the final race\, Singapore will also play host to the winners of the 21KM and 10KM races from the region to compete for the ultimate prize of US$3\,500. The prize is also open to Singapore race participants and they will automatically qualify based on their finishing position. \nThe prizes don’t stop there – additional cash prizes of S$3\,000 and S$2\,000 will be awarded to first place finishers for the 21KM and 10KM categories respectively\, with cash prizes for second and third place finishers as well. \nParticipants will be energised by some of the most scenic views in Singapore during the run\, passing by distinctive landmarks such as Marina Bay Sands\, Gardens by the Bay\, the National Stadium and the beautiful beaches of the East Coast Park. The routes will also feature “Add to Life” arches that automatically enter participants who run beneath them within stipulated timings into a lucky draw\, and stand to win attractive prizes. For the first time ever in a running event\, pacers with vouchers attached to their waist will enter the race halfway\, which participants can grab. \nRace routes for Lazada Run Singapore \nIn the lead up to the race\, Lazada has partnered with Running Department\, the biggest running club in Singapore\, to run a series of running clinics to help participants better prepare for the run. The clinics will be in June and July\, with a total of four sessions eligible for Lazada Run participants to sign up for. \nSingapore was selected for the finale of Lazada Run in a demonstration of the business’ commitment to the market as Lazada’s headquarters\, and to pay homage to the heritage of where Lazada was founded more than a decade ago. Lazada One\, which opened its doors last year in Bras Basah\, was designed with the next generation of tech and eCommerce talent in mind. \nLazada Singapore CEO Loh Wee Lee commented\, “We are proud to host the finale of Lazada Run in Singapore. This first-of-its-kind race organised by an eCommerce platform is testament to Singapore’s vibrancy and inclusivity in terms of lifestyle offerings and events for all to enjoy. We make it our mission to build deeper connections with our customers and reward them by creating fresh new experiences for them to enjoy\, online and offline – we can’t wait to meet more of our customers on 23 July.” \nFor race participants as well as spectators\, a race village will feature stage entertainment and include a programme of activities\, including a mass warm-up session led by a fitness influencer. \nMarcus Chew\, Chief Marketing Officer\, Lazada Group\, said\, “An event like Lazada Run has never before been organised by an eCommerce platform\, and we are also the first to reward participants simply for running the race. Lazada has always been a front-runner when it comes to innovation and new ways to engage customers – from livestream selling on LazLive and fun giveaways for 11.11 to Lazada Run – our latest major event. As an avid runner myself\, I can’t wait to join the runners on the big day and meet winners from around the region.” \nTicket sales and registration for the Lazada Run Singapore will close on 30 June\, interested participants can sign up for their race through the Lazada app here.
URL:https://thewellnessinsider.asia/event/lazada-run-singapore-2023/
CATEGORIES:Runs
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