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X-WR-CALDESC:Events for The Wellness Insider
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DTSTART;TZID=Asia/Shanghai:20260727T082852
DTEND;TZID=Asia/Shanghai:20240316T173000
DTSTAMP:20240322T111531Z
CREATED:20240322T111531Z
LAST-MODIFIED:20240322T111531Z
UID:12262-0-1710610200@thewellnessinsider.asia
SUMMARY:Virtual: Break The Wall of Silence – An Interactive Talk by Anju Kish
DESCRIPTION:Break The Wall of Silence – An Interactive Talk by Anju Kish\, Sex Educator\, Author\, Founder\, UnTaboo\nParenting does not come with a user manual! \n\nMy child likes to run around naked in the house. Till what age is that ok?\nMy child saw my sanitary napkins and asked what it is. What shall I say?\nMy child is asking how does the baby get into the mother’s tummy?\nChild sexual abuse cases are on the rise. How can I protect my little one?\nIs it ok for my child to see the parents being physically affectionate?\nMy child is playing with his private parts\, should I stop him?\n\nAs the kids grow… so does their curiosity. \n\nHow do the Parents tackle this curiousity?\nDo you initiate the conversation even if the child is not asking?\nWhen and how to start having these conversations?\nWho should have this conversation with the child?\nHow to answer the awkward questions kids ask?\nHow to create an open relationship with kids?\n\nAll this and more…. \nIn an exclusive talk for parents on Zoom. \nThe increasing exposure of Kids to adult content has raised their curiosity levels \nSome openly ask what’s on their mind while most turn to the internet to satisfy their curiosity. \nAge-inappropriate content on the internet is creating havoc \nThe solution lies in Sex Education  \nIt gives kids age-appropriate answers & helps them form responsible & safe attitudes \nThe term ‘Sex Education’ could be a scary one for a parent. \nWe are scared because we do not understand what it means & construe it to be a talk on sex with our children\, and thus run away from it. Parents also shy away from sex education as they themselves lack clarity on concepts & feel ill equipped to tackle questions. \nSex education is not just about sex. It is a wide term and even kids as young as 2 need sex education! \nWell\, attend UnTaboo’s highly enlightening\, interactive\, impactful & fun session! \nBREAK THE WALL OF SILENCE \nTo know & to understand: \n\nWhat all does Sex Education cover\nWhen & how to start having these conversations\nWho should have this conversation with the kids\nHow much is enough\nThe impact: positive & negative of having or not having this conversation.\nHow to answer the awkward questions kids ask\nHow to create an open relationship with kids & teens\nHow to become an askable parent\n\nBut it doesn’t just end there. \n\nThe talk helps you get over your inhibitions\nEnables understanding on various sex-ed related topics including gender\, sexuality\, & more\nIt empowers you to naturally talk to children & create a closer bond with them\n\nThis session is designed to break down walls\, understand concepts\, enable open conversations\, make awkward subjects not so awkward\, and put a parent on the path of becoming an askable parent. It is a liberating experience both for the parent and the child. \nAnd most importantly\, makes you a part of big social change to raise a more aware and responsible future generation\, leading to a safer society. \nDuration of the Talk: 2 hours – VERY INTERACTIVE SESSION USING AUDIO-VISUAL MEDIUM \nNumber of Participants:  Any number (Parents of children aged 2 to 21) \nHappy participants speak… \n“I thought I was very liberal and open minded and could talk openly to my kids\, but Anju’s talk opened my eyes to a completely new perspective. It’s an extremely impactful talk and she makes it super interactive and fun!” – Aneesha Patel\, Indore \n “The talk conducted by Anju Kish was able to bring clarity in the minds of teachers and parents and dispel a lot of myths. It was an eye-opener of how ignorant they were on certain issues and at the same time a great exposure on how to handle queries on such issues. Ms. Anju handled the sessions with ease and great poise. A great session and thoroughly enjoyed by everyone.” – Garimaa Sethi – School Counselor\, Mayo College\, Ajmer \nDate: Sat 16 March 2024 \nTime: 4 – 5:30p.m. SGT \nPlatform: Zoom \nInvestment: S$25 \nThis session will not be recorded.
URL:https://thewellnessinsider.asia/event/virtual-break-the-wall-of-silence-an-interactive-talk-by-anju-kish/
LOCATION:Virtual
CATEGORIES:Lifestyle,Parenthood
ORGANIZER;CN="Martha Lee":MAILTO:drmarthalee@eroscoaching.com
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20230615T150000
DTEND;TZID=Asia/Shanghai:20230615T160000
DTSTAMP:20230529T063624Z
CREATED:20230529T063624Z
LAST-MODIFIED:20230529T063624Z
UID:11032-1686841200-1686844800@thewellnessinsider.asia
SUMMARY:Mothercare X PanAsia Surgery: Will Varicose Veins Go Away After Pregnancy?
DESCRIPTION:Join us for an exclusive event on 15 June\, 3-4pm at our Harbourfront Experience Store! Listen in as Dr John Wang Chow Chian from PanAsia Surgery shares more about the presence of varicose veins after the pregnancy stage. \n\n\nDetails of the event:\n📅 Date: 15 June\, Thursday\n⏰ Time: 3-4pm (light refreshments will be provided)\n📍 Venue: Mothercare Experience Store @ Harbourfront Centre\, #03-05/06/07\n✨ Highlights: expert talk on what happens to your body post-pregnancy.\n\n\n**Due to space constraints\, event registration is limited to first come first serve customers only.\n\nTo register\, please click here.\n\nThank you!\n\n\nImage: Mothercare X PanAsia Surgery
URL:https://thewellnessinsider.asia/event/mothercare-x-panasia-surgery-will-varicose-veins-go-away-after-pregnancy/
LOCATION:Mothercare Experience Store\, Harbourfront Centre #03-05/06/07\, Singapore\, Singapore
CATEGORIES:Health,Parenthood
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230627
DTEND;VALUE=DATE:20230703
DTSTAMP:20230627T153756Z
CREATED:20230627T153756Z
LAST-MODIFIED:20230627T153756Z
UID:11214-1687824000-1688342399@thewellnessinsider.asia
SUMMARY:Splatter Painting Art Therapy
DESCRIPTION:The end of June is looking exciting for all shoppers and visitors at 313@somerset as Lendlease brings a series of fun activities and exciting perks to the mall! Celebrate the gift of art with the Colours of Summer Unleashed event\, happening from now to 2 July 2023. \nVisitors can look forward to a thrilling list of perks and rewards that will be sure to paint a fun and memorable experience for guests of all ages. \nUnleash your creativity and celebrate the gift of art at 313@somerset’s Splatter Painting Art Therapy event! With a minimum of S$120* spent at 313@somerset\, Lendlease Plus members can simply head down to L1 Atrium to redeem a session of the Splatter Painting Art Therapy where you get to ignite the inner Picasso in you. \n \nWhat’s more? Participants who share their Splatter Painting Art Therapy experience on Instagram can redeem 16\,000 Plus$ (worth S$8) instantly by simply following these instructions: \n\nFollow @313somerset on Instagram\nPost an Instagram Story/ Reel/ Post of your Splatter Painting experience\, tag @313somerset and hashtag #313splatterpaint\nShow your exciting post to the event crew on site and the 16\,000 Plus$ is yours instantly!\n\n* Maximum of 3 same-day combined receipts. Redemption of painting session is subject to slot availability. \nOther perks\nThis summer\, enjoy a list of deals and steals not to be missed\, only at 313@somerset. \n\n\nEnjoy 5x Plus$* when you spend a minimum of S$30 in a single receipt. \n\n\nReceive 10\,000 Plus$** with a minimum nett spend of S$200 in a maximum of 3 same-day combined receipts. \n\n\n* Bonus Plus$ are capped at 30\,000 Plus$ per Basic Member and 60\,000 Plus$ per Premium Member per day.\n** Limited to first 5\,000 redemptions and 1 redemption per member per day. \nNew Lendlease Plus Member Exclusive \nIf you’re not a Lendlease Plus Member yet\, simply download the Lendlease Plus mobile app and sign up as a member to enjoy the following perks below. \n\n\nExclusive for new members\, receive 10\,000 Lendlease Plus$* when you sign up with promo code “313SUMMER23” via the Lendlease Plus mobile app or lendleaseplus.com. \n\n\nIf you’re between 16 and 25 years old\, refer your squad using your unique member referral code to receive a $10 Lendlease E-Voucher. What’s more? Spend S$120** to unlock an additional 24\,000 Plus$ (worth S$12) reward! \n\n\n  \n* Limited to the first 300 successful sign-ups.\n** Maximum of 2 same-day combined receipts. \n  \nFor the full information about 313@somerset’s exciting campaign this summer\, visit their website here. \n\nImages: Lendlease
URL:https://thewellnessinsider.asia/event/splatter-painting-art-therapy/
LOCATION:313@Somerset\, 313 Orchard Road\, 238895\, Singapore
CATEGORIES:Arts,Mindfulness
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2023/06/image-6.jpeg
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