BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Wellness Insider - ECPv6.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://thewellnessinsider.asia
X-WR-CALDESC:Events for The Wellness Insider
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Asia/Shanghai
BEGIN:DAYLIGHT
TZOFFSETFROM:+0800
TZOFFSETTO:+0900
TZNAME:CDT
DTSTART:19860503T180000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0900
TZOFFSETTO:+0800
TZNAME:CST
DTSTART:19860913T170000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0800
TZOFFSETTO:+0900
TZNAME:CDT
DTSTART:19870411T180000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0900
TZOFFSETTO:+0800
TZNAME:CST
DTSTART:19870912T170000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0800
TZOFFSETTO:+0900
TZNAME:CDT
DTSTART:19880416T180000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0900
TZOFFSETTO:+0800
TZNAME:CST
DTSTART:19880910T170000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0800
TZOFFSETTO:+0900
TZNAME:CDT
DTSTART:19890415T180000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0900
TZOFFSETTO:+0800
TZNAME:CST
DTSTART:19890916T170000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0800
TZOFFSETTO:+0900
TZNAME:CDT
DTSTART:19900414T180000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0900
TZOFFSETTO:+0800
TZNAME:CST
DTSTART:19900915T170000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0800
TZOFFSETTO:+0900
TZNAME:CDT
DTSTART:19910413T180000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0900
TZOFFSETTO:+0800
TZNAME:CST
DTSTART:19910914T170000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20260728T112417
DTEND;TZID=Asia/Shanghai:20240316T173000
DTSTAMP:20240322T111531Z
CREATED:20240322T111531Z
LAST-MODIFIED:20240322T111531Z
UID:12262-0-1710610200@thewellnessinsider.asia
SUMMARY:Virtual: Break The Wall of Silence – An Interactive Talk by Anju Kish
DESCRIPTION:Break The Wall of Silence – An Interactive Talk by Anju Kish\, Sex Educator\, Author\, Founder\, UnTaboo\nParenting does not come with a user manual! \n\nMy child likes to run around naked in the house. Till what age is that ok?\nMy child saw my sanitary napkins and asked what it is. What shall I say?\nMy child is asking how does the baby get into the mother’s tummy?\nChild sexual abuse cases are on the rise. How can I protect my little one?\nIs it ok for my child to see the parents being physically affectionate?\nMy child is playing with his private parts\, should I stop him?\n\nAs the kids grow… so does their curiosity. \n\nHow do the Parents tackle this curiousity?\nDo you initiate the conversation even if the child is not asking?\nWhen and how to start having these conversations?\nWho should have this conversation with the child?\nHow to answer the awkward questions kids ask?\nHow to create an open relationship with kids?\n\nAll this and more…. \nIn an exclusive talk for parents on Zoom. \nThe increasing exposure of Kids to adult content has raised their curiosity levels \nSome openly ask what’s on their mind while most turn to the internet to satisfy their curiosity. \nAge-inappropriate content on the internet is creating havoc \nThe solution lies in Sex Education  \nIt gives kids age-appropriate answers & helps them form responsible & safe attitudes \nThe term ‘Sex Education’ could be a scary one for a parent. \nWe are scared because we do not understand what it means & construe it to be a talk on sex with our children\, and thus run away from it. Parents also shy away from sex education as they themselves lack clarity on concepts & feel ill equipped to tackle questions. \nSex education is not just about sex. It is a wide term and even kids as young as 2 need sex education! \nWell\, attend UnTaboo’s highly enlightening\, interactive\, impactful & fun session! \nBREAK THE WALL OF SILENCE \nTo know & to understand: \n\nWhat all does Sex Education cover\nWhen & how to start having these conversations\nWho should have this conversation with the kids\nHow much is enough\nThe impact: positive & negative of having or not having this conversation.\nHow to answer the awkward questions kids ask\nHow to create an open relationship with kids & teens\nHow to become an askable parent\n\nBut it doesn’t just end there. \n\nThe talk helps you get over your inhibitions\nEnables understanding on various sex-ed related topics including gender\, sexuality\, & more\nIt empowers you to naturally talk to children & create a closer bond with them\n\nThis session is designed to break down walls\, understand concepts\, enable open conversations\, make awkward subjects not so awkward\, and put a parent on the path of becoming an askable parent. It is a liberating experience both for the parent and the child. \nAnd most importantly\, makes you a part of big social change to raise a more aware and responsible future generation\, leading to a safer society. \nDuration of the Talk: 2 hours – VERY INTERACTIVE SESSION USING AUDIO-VISUAL MEDIUM \nNumber of Participants:  Any number (Parents of children aged 2 to 21) \nHappy participants speak… \n“I thought I was very liberal and open minded and could talk openly to my kids\, but Anju’s talk opened my eyes to a completely new perspective. It’s an extremely impactful talk and she makes it super interactive and fun!” – Aneesha Patel\, Indore \n “The talk conducted by Anju Kish was able to bring clarity in the minds of teachers and parents and dispel a lot of myths. It was an eye-opener of how ignorant they were on certain issues and at the same time a great exposure on how to handle queries on such issues. Ms. Anju handled the sessions with ease and great poise. A great session and thoroughly enjoyed by everyone.” – Garimaa Sethi – School Counselor\, Mayo College\, Ajmer \nDate: Sat 16 March 2024 \nTime: 4 – 5:30p.m. SGT \nPlatform: Zoom \nInvestment: S$25 \nThis session will not be recorded.
URL:https://thewellnessinsider.asia/event/virtual-break-the-wall-of-silence-an-interactive-talk-by-anju-kish/
LOCATION:Virtual
CATEGORIES:Lifestyle,Parenthood
ORGANIZER;CN="Martha Lee":MAILTO:drmarthalee@eroscoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210605
DTEND;VALUE=DATE:20210614
DTSTAMP:20210507T085404Z
CREATED:20210507T080353Z
LAST-MODIFIED:20210507T085404Z
UID:7310-1622851200-1623628799@thewellnessinsider.asia
SUMMARY:SunNUS 2021
DESCRIPTION:  \nSchool is out\, and SunNUS is in! registration for SunNUS 2021 is now OPEN! Do YOU have what it takes to find THE HIDDEN TREASURE? SunNUS is featuring its FIRST EVER “phygital” amazing race – the one and only Sentosa Outdoor Adventure Race (SOAR)! \nGet your hands on our exclusive event singlet and goodie bag worth $138 of products when you take part in the all-new SOAR segment happening this year at SunNUS 2021! \nFrom 5th to 13th June 2021\, various checkpoints will be live across Sentosa and Harbourfront\, with attractive prizes worth up to $300 waiting for the best teams! So grab your brainiest and fittest buddies as you embark on an exciting detectives’ journey filled with a myriad of quests to explore hidden trails\, decipher codes and piece together clues\, racing against time to uncover the hidden gem! \nDo you think you have what it takes to unveil the timeless mystery? \nHead to  and quote SUNNUS10 for 10% off & we’ll SEA you there! \nAdditionally\, head over to  to order your limited edition SunNUS summer gear now! \nFollow us for more information! \nInstagram: @sunnus_official\nTikTok: @sunnus_official\nFacebook: https://www.facebook.com/sunnus.official\nTelegram: https://t.me/sunnus_official\nWebsite: https://www.sunnus2021.nussportsclub.org \n\nImage: NUS Students’ Sports Club
URL:https://thewellnessinsider.asia/event/sunnus-2021/
LOCATION:Virtual
CATEGORIES:Fitness,Runs,Walks
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20210618T190000
DTEND;TZID=Asia/Shanghai:20210618T210000
DTSTAMP:20210721T104302Z
CREATED:20210721T104302Z
LAST-MODIFIED:20210721T104302Z
UID:7384-1624042800-1624050000@thewellnessinsider.asia
SUMMARY:June Sugar & Spice Monthly Talk – Pride Month
DESCRIPTION:The Sugar and Spice movement allows a discourse to transform conventional thinking that people raised in traditional societies are unable to express themselves with confidence and purpose when it comes to sex – preferences\, attitudes\, social discretion and judgement. What are the drivers that compel people to make certain choices in life that have a long lasting impact?\n\nPerhaps it is their conservative upbringing or the fact that sex has often been a taboo topic not to be spoken of at home. We aim to impart positive messages and learning around sex\, sexuality and sexual wellness. Empowering participants to listen\, observe\, learn and find sexual wellness by their own free will.\n\nThroughout our events we will work together with participants to question and refine their mind-set\, freeing them from any cultural measures that could have resulted in low sexual self-esteem and a fear of enjoying the pleasures of positive sexual wellness that generates happiness and overall self-positivity. Working closely with participants with care and privacy we aim to help close the gap on their lack of sexual education and positive role models regarding sexual wellness.\nThe online nature of our events allows participants from all over the world to connect and interact with others who may have a similar or comparable upbringing. To ensure that sessions are dynamic\, interactive and helpful\, speakers and facilitators are all skilful and empathetic experts in their field.\n\nCome join us and embark on a new positive learning journey!\n\nDate: Friday 18 June 2021\nTime: 7 – 9 p.m. Singapore time\nWhere: Zoom\n\nThe Intersection of it All\n\nAn examination of the different identities they take up as an individual that impacts their existence and activism. As a Fat Non Binary Bisexual South Asian born in Singapore\, they share experiences of Fatphobia\, Biphobia and of being a minority race. To drive home the fact that no one part of their identity can exist without the championing of the rest of them. Having always been activist at heart but only getting into it in their mid 30s\, they delve into the challenges of coming out later in life in the public eye and coming to a place of true self acceptance.\n\nAbout Aarti Olivia Dubey\n\nAarti Olivia Dubey is a former mental health therapist who took a leap of faith at 30 and started a plus size fashion blog known as Curves Become Her. Today\, they exist both as a plus size fashion blogger and activist. Their activism spans across various intersections of their identity – from Fat Liberation to Human Rights and their Queer Identity. They have worked with local\, regional and international publications\, organisations\, media outlets to advocate for marginalised bodies.\n\nIt’s not a Culture War – It’s a Proxy War\n\nBy definition\, a proxy war is a war instigated by a major power which does not itself become involved. Growing up in a sheltered environment\, they used to be ignorant and close-minded\, but acknowledging their queerness helped them to open their eyes\, mind and heart. Their introspection enabled their extrospection. Through this ongoing journey\, they have come to learn of how the personal is political – and the lack of substantive action from the top is harming the lives of fellow LGBTQ+ folks. In this presentation\, Elijah (they/them) shares about everything about and surrounding their queerness – coming out\, facing discrimination\, getting involved in advocacy\, activism and politics\, and simply being and becoming.\n\nAbout Elijah Tay\n\nElijah Tay (they/them) is a passionate youth activist who has been involved in advocacy work since they were in secondary school. At the age of 16\, they founded initiatives like @QueersOfLH and @MyQueerStorySG to uplift the voices of the LGBTQ+ community in school and in Singapore respectively. They have also shared extensively in live discussions and podcasts\, such as on New Naratif’s Political Agenda\, Sayoni’s webinars\, SPEQ:TRUM podcast\, Lesbeheard’s Instagram Live and Ferne Health’s online workshop. They believe in the importance of creating safe spaces while moving society towards becoming a safe space for all.\n\nIn My Utopia\, Queer is the Default\n\nMany of the stories we see in the media about “coming out” as LGBTQ highlight stories of people who knew very early on in their childhood that they were Queer\, and thus searching for validation and support for their identity. Some young people do have an inkling early on\, but what gets left out of the narrative of queerness are folks who don’t unlearn their hetersexuality until their adult years. In her journey of unlearning heterosexuality\, Jayda shares her journey of feeling “queer enough” for the LGBTQ community\, as a pansexual femme\, and how our current culture of compulsory monogamy doesn’t leave enough room for many of us to explore our queerness or gender.\n\nAbout Jayda Shuavarnnnasri\n\nJayda Shuavarnnnasri is a queer Southeast Asian sexuality & relationship educator. Also known as Sex Positive Asian Auntie\, she works to liberate folks from sexual shame by creating space for authentic conversations about sexuality\, relationships\, identity and healing. The topics that excite her most are sexual exploration\, identity\, transformative justice\, and non-conventional relationships. She is also the co-producer of Don’t Say Sorry podcast\, which centers the experience of Southeast Asian women navigating relationships\, mental health and sexuality.\n\nSponsored by: PinkLifestyle\n\nPinkLifestyle offers a wide range of lingerie\, personal massage equipment\, lubricants and aromatic body oil. We carry top brands around the world — Japan\, UK and USA\, each with their own distinctive culture and definition of design and innovation. Our mission is simply based on careful selection of products with the best quality\, at the most affordable prices. We aim to bring couples closer together in the most direct manner. It is our goal to help you feel good about yourself and to draw out your inner beauty.
URL:https://thewellnessinsider.asia/event/june-sugar-spice-monthly-talk-pride-month/
LOCATION:Virtual
CATEGORIES:Lifestyle,Relationships,Sexuality
END:VEVENT
END:VCALENDAR