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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20260728T144935
DTEND;TZID=Asia/Shanghai:20240316T173000
DTSTAMP:20240322T111531Z
CREATED:20240322T111531Z
LAST-MODIFIED:20240322T111531Z
UID:12262-0-1710610200@thewellnessinsider.asia
SUMMARY:Virtual: Break The Wall of Silence – An Interactive Talk by Anju Kish
DESCRIPTION:Break The Wall of Silence – An Interactive Talk by Anju Kish\, Sex Educator\, Author\, Founder\, UnTaboo\nParenting does not come with a user manual! \n\nMy child likes to run around naked in the house. Till what age is that ok?\nMy child saw my sanitary napkins and asked what it is. What shall I say?\nMy child is asking how does the baby get into the mother’s tummy?\nChild sexual abuse cases are on the rise. How can I protect my little one?\nIs it ok for my child to see the parents being physically affectionate?\nMy child is playing with his private parts\, should I stop him?\n\nAs the kids grow… so does their curiosity. \n\nHow do the Parents tackle this curiousity?\nDo you initiate the conversation even if the child is not asking?\nWhen and how to start having these conversations?\nWho should have this conversation with the child?\nHow to answer the awkward questions kids ask?\nHow to create an open relationship with kids?\n\nAll this and more…. \nIn an exclusive talk for parents on Zoom. \nThe increasing exposure of Kids to adult content has raised their curiosity levels \nSome openly ask what’s on their mind while most turn to the internet to satisfy their curiosity. \nAge-inappropriate content on the internet is creating havoc \nThe solution lies in Sex Education  \nIt gives kids age-appropriate answers & helps them form responsible & safe attitudes \nThe term ‘Sex Education’ could be a scary one for a parent. \nWe are scared because we do not understand what it means & construe it to be a talk on sex with our children\, and thus run away from it. Parents also shy away from sex education as they themselves lack clarity on concepts & feel ill equipped to tackle questions. \nSex education is not just about sex. It is a wide term and even kids as young as 2 need sex education! \nWell\, attend UnTaboo’s highly enlightening\, interactive\, impactful & fun session! \nBREAK THE WALL OF SILENCE \nTo know & to understand: \n\nWhat all does Sex Education cover\nWhen & how to start having these conversations\nWho should have this conversation with the kids\nHow much is enough\nThe impact: positive & negative of having or not having this conversation.\nHow to answer the awkward questions kids ask\nHow to create an open relationship with kids & teens\nHow to become an askable parent\n\nBut it doesn’t just end there. \n\nThe talk helps you get over your inhibitions\nEnables understanding on various sex-ed related topics including gender\, sexuality\, & more\nIt empowers you to naturally talk to children & create a closer bond with them\n\nThis session is designed to break down walls\, understand concepts\, enable open conversations\, make awkward subjects not so awkward\, and put a parent on the path of becoming an askable parent. It is a liberating experience both for the parent and the child. \nAnd most importantly\, makes you a part of big social change to raise a more aware and responsible future generation\, leading to a safer society. \nDuration of the Talk: 2 hours – VERY INTERACTIVE SESSION USING AUDIO-VISUAL MEDIUM \nNumber of Participants:  Any number (Parents of children aged 2 to 21) \nHappy participants speak… \n“I thought I was very liberal and open minded and could talk openly to my kids\, but Anju’s talk opened my eyes to a completely new perspective. It’s an extremely impactful talk and she makes it super interactive and fun!” – Aneesha Patel\, Indore \n “The talk conducted by Anju Kish was able to bring clarity in the minds of teachers and parents and dispel a lot of myths. It was an eye-opener of how ignorant they were on certain issues and at the same time a great exposure on how to handle queries on such issues. Ms. Anju handled the sessions with ease and great poise. A great session and thoroughly enjoyed by everyone.” – Garimaa Sethi – School Counselor\, Mayo College\, Ajmer \nDate: Sat 16 March 2024 \nTime: 4 – 5:30p.m. SGT \nPlatform: Zoom \nInvestment: S$25 \nThis session will not be recorded.
URL:https://thewellnessinsider.asia/event/virtual-break-the-wall-of-silence-an-interactive-talk-by-anju-kish/
LOCATION:Virtual
CATEGORIES:Lifestyle,Parenthood
ORGANIZER;CN="Martha Lee":MAILTO:drmarthalee@eroscoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210223
DTEND;VALUE=DATE:20210317
DTSTAMP:20210121T043515Z
CREATED:20210120T035343Z
LAST-MODIFIED:20210121T043515Z
UID:6798-1614038400-1615939199@thewellnessinsider.asia
SUMMARY:The Art and Science of Pompoir
DESCRIPTION:Have you heard of the Singapore Grip? If not\, read the article or watch the video here. \nIt involves a sexual technique in which the woman uses her vaginal muscles to stimulate the man’s penis. \nIn this 4-part\, no nudity virtual workshop series\, Relationship Counsellor & Clinical Sexologist\, Dr Martha Tara Lee\, will be teaching the basis of how you can begin to and work towards mastering doing the Singapore Grip.  This will be a safe space we are co-creating where you can also ask questions around love\, sex\, dating and relationship. \nAll questions\, tears and emotions are welcomed. This session is however\, only open to vagina owners. \n\n\n\nSession 1\nWhat is Pompoir? Basics of Pompoir\n\n\nSession 2\nMore than the Basics: Advance Pompoir Techniques\n\n\nSession 3\nPompoiring as a way of life\n\n\nSession 4\nEcstasy and Beyond with your partner\n\n\n\n  \nOn confidentiality – Through using zoom\, you can always choose to “change name”\, turn your video on/off and/or mute yourself. You can also private message the presenter your questions and are welcomed to participate to the level you feel comfortable with. \nDates: Tuesdays\, 23 Feb; 2\, 9\, 16 Mar\nTime: 7.30 – 9pm (Singapore time\, GMT +8)\nFee: S$100 (recording available to registered participants)\nRegistration: https://www.eroscoaching.com/events/the-art-and-science-of-pompoir-2/ \nTestimonials\n\n\n\n\nPompoir workshop with Dr Martha Lee (meeting you in general actually\, haha) is one of the highlights of my 2020. At age 32\, I have not explored that much about the pelvic floor area – its potential and the wonders it can do. The course is nicely paced in a friendly and nurturing environment. It was nice to learn and explore it in a group of ladies with varying intentions and experiences – exchanging notes\, feedback and tips. The workshop did not just get me acquainted with the muscles down there but also helped me to get to know more of myself overall.”\n– K 33\, Philippines \n\n\nGoing into the workshop\, I already know what Kegels was. I thought it was just squeezing the pelvic muscles and that was it. Boy\, was I wrong! Getting into it\, I didn’t know that there is more to keels than just that. Being in the workshops that Martha held made me realise that there are different aspects of keels that I didn’t know. We were taught how to be aware of our body more\, squeezing the muscles not just for the sake of squeezing but to acknowledge the different parts that we are engaging. Who knew that there are so many muscles involved?! This made me aware of my body and how I can activate different parts of me I was never conscious about. \nMartha provided an extensive view of what Kegels is\, how it benefits me and the different exercises I can incorporate in my daily life (that I can do for a few minutes a day). How easy is that? She made sure everyone is comfortable all throughout. Thank you Martha\, for teaching such a wonderful workshop! I enjoyed it immensely. Now\, time to practice what I’ve learned! :)”\n– Danielle \n\n\n\n\n  \n\nImage: Eros Coaching
URL:https://thewellnessinsider.asia/event/the-art-and-science-of-pompoir/
LOCATION:Virtual
CATEGORIES:Lifestyle,Relationships,Sexuality
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2021/01/pompoir.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20210302T200000
DTEND;TZID=Asia/Shanghai:20210302T213000
DTSTAMP:20210225T071741Z
CREATED:20210225T061325Z
LAST-MODIFIED:20210225T071741Z
UID:6933-1614715200-1614720600@thewellnessinsider.asia
SUMMARY:A Conversation With Good Beginnings Angels - Prepare to Conceive
DESCRIPTION:Are you ready to embark on a journey of Nurturing Conception? Finally\, an event bringing Good Beginnings Angels\, experts in different areas of the natural pregnancy together in a discussion as part of the Pay Good Beginnings Forward movement initiated by Ms Kong Choon Yen and supported by a team of Holistic Practitioners in Singapore. \nYou will gain insight into the meaning of parenthood journey. The art and joy of preparing for parenthood \n\nAre you ready to become a parent?\nAre you planning to conceive naturally or trying to conceive?\nDoes age matter?\n\nIn this session\, we will expand your mind to relook at your journey into parenthood. Will you achieve the potential for growth in this journey into parenthood? Join our experts’ discussion. \nMs Kong Choon Yen\, founder of Birth Discovery\, a HypnoBirthing Childbirth Educator\, host for the event. Yen helps couples expand their mind\, release their fear and trauma to prepare for the journey into parenthood through healthy gentle birth. \nMr Andy Wee\, Natural Fertility Expert and founder of FertilityCare Singapore. Andy helps couples fulfil their dream for a baby and building wonderful families full of joy and happiness by way of understanding the women’s menstrual cycles and fertility potential through the use of the Creighton Model FertilityCare System \nDr Satyam Tripathi is an MD\, Ayurveda & Yoga Therapy Consultant. He is not only a medically talented\, but also a very passionate doctor who strives to provide the best and the most suitable treatment to patients. \nDr Julia Lim\, Holistic Psychologist\, Holistic Life Coach. Dr. Julia’s incisive wisdom will help you gain treasured insights to move beyond blockages and negative patterns of choices and behaviours. \nMs Lisa Levine\, Abdominal Therapy Educator\, Co-founder of Optimal Reproductive Health \nMs Carolyn Street\, Holistic Coach helping women get pregnant with Rapid Transformation Therapy \n  \nPrice: S$10 (+platform fee) per couple \nRegistration: https://globalsparks.com/ggbs/yen2/ \n\nImages: Birth Discovery
URL:https://thewellnessinsider.asia/event/a-conversation-with-good-beginnings-angels-prepare-to-conceive/
LOCATION:Virtual
CATEGORIES:Lifestyle,Parenthood
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2021/02/Prepare-to-Conceive.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20210306T140000
DTEND;TZID=Asia/Shanghai:20210306T150000
DTSTAMP:20210304T143338Z
CREATED:20210304T143338Z
LAST-MODIFIED:20210304T143338Z
UID:7008-1615039200-1615042800@thewellnessinsider.asia
SUMMARY:Live Health Talk - Emotional Stress and Heart Disease in Women
DESCRIPTION:Registration: https://grfw-talk.klobbi.com
URL:https://thewellnessinsider.asia/event/live-health-talk-emotional-stress-and-heart-disease-in-women/
LOCATION:Virtual
CATEGORIES:Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20210309T183000
DTEND;TZID=Asia/Shanghai:20210309T193000
DTSTAMP:20210305T111758Z
CREATED:20210305T111758Z
LAST-MODIFIED:20210305T111758Z
UID:7029-1615314600-1615318200@thewellnessinsider.asia
SUMMARY:Glaucoma Diagnosis\, Tests & Treatments (Malay Webinar)
DESCRIPTION:World Glaucoma Week 2021 \n In conjunction with World Glaucoma Week 2021 observed from 7 – 13 March 2021\, the Singapore National Eye Centre (SNEC) will be organizing a series of educational activities for the public\, to raise awareness on glaucoma. The theme this year\, ‘The world is bright\, save your sight’\, hopes to inform the public that with regular eye checks\, people can continue to see the world around us in its beauty\, charm and adventure. \nThere will be free eye care webinar talks for the public to learn first-hand from eye doctors from SNEC\, Tan Tock Seng Hospital and National University Hospital on topics including glaucoma diagnosis\, tests and treatments and new models of care for patients. The webinars will be conducted in English\, Mandarin\, Malay and Tamil. As the eye care talks are held virtually online\, it offers everyone a chance to join in and learn more about the importance of eye care for a better quality of life. \nThe webinars are jointly organised by Singapore National Eye Centre and the eye departments of government restructured hospitals\, supported by The Glaucoma Association of Singapore. \nMalay Webinar\, 9 March 2021 \n\n\n\nTopic\nSpeaker\n\n\nGlaucoma Diagnosis\, Tests & Treatments\nDr Kiew Sieh Yean \nAssociate Consultant\,  Cataract & Comprehensive Ophthalmology Department @ Singapore National Eye Centre\n\n\nQuestion and Answer\n\n\n\nTo register for the Malay Webinar on 9 March\, please visit this link
URL:https://thewellnessinsider.asia/event/glaucoma-diagnosis-tests-treatments-malay-webinar/
LOCATION:Virtual
CATEGORIES:Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20210309T200000
DTEND;TZID=Asia/Shanghai:20210309T213000
DTSTAMP:20210226T085157Z
CREATED:20210225T065726Z
LAST-MODIFIED:20210226T085157Z
UID:6939-1615320000-1615325400@thewellnessinsider.asia
SUMMARY:A Conversation With Good Beginnings Angels - Pregnancy Health & Welcoming Baby
DESCRIPTION:Finally\, we bring together our Good Beginnings Angels & Maternal and Family Care experts in the area of mental-emotional to physical health in conversation to learn more about holistic health. \nFor expectant mothers\, couples and families who are ready to embark on a journey into Creative Parenthood without stress. Join us in a thought-provoking conversation. This 2-part webinar is part of the Pay Good Beginnings Forward movement initiated by Ms Kong Choon Yen and supported by a team of Holistic Practitioners in Singapore. \nKong Choon Yen\, HypnoBirthing Educator\, Birth Doula\, PSYCH-K Facilitator and Host\nDr. Julia Lim\, Holistic Psychologist & Life Coach\nDr Satyam Tripathi is an MD\, Ayurveda & Yoga Therapy Consultant\nRed Miller\, Holistic Midwife\nMariati Johari\, Professional Massage Trainer\nJamielene Fernandaz\, Certified Birth Doula\nAdida Shahab\, Biodynamic Craniosacral Therapist\nNicole Tay\, Essential Oils Expert\nJemma Francis\, Birth and Postpartum Doula\nAlona Hodik\, Lactation Consultant \n* Do you focus on monitoring your pregnancy health or improving your health?\n* What are other nurturing models of care and self-care method\n* What can you expect in your upcoming birth?\n* Who are your birth team and their role?\n* Are you prepared to welcome your baby into your world without drugging your baby in the process?\n* How do you turn fear and anxiety into confident and joyful childbirth tapping into mind over body natural anaesthesia?\n… and more \nPrice: S$10 per couple (for 2 sessions)\nRegistration: https://globalsparks.com/ggbs/yen23 \nThere will be a surprise offer to be announced during the webinar for ticket holders. \nAll ticket holders will be invited to join Pay Good Beginnings Forward Support Group (private).
URL:https://thewellnessinsider.asia/event/a-conversation-with-good-beginnings-angels-pregnancy-health-welcoming-baby/
LOCATION:Virtual
CATEGORIES:Lifestyle,Parenthood
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2021/02/Prenatal9Mar21-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20210310T183000
DTEND;TZID=Asia/Shanghai:20210310T193000
DTSTAMP:20210305T112450Z
CREATED:20210305T112450Z
LAST-MODIFIED:20210305T112450Z
UID:7032-1615401000-1615404600@thewellnessinsider.asia
SUMMARY:Glaucoma Diagnosis\, Tests & Treatment (Tamil Webinar)
DESCRIPTION:World Glaucoma Week 2021 \n In conjunction with World Glaucoma Week 2021 observed from 7 – 13 March 2021\, the Singapore National Eye Centre (SNEC) will be organizing a series of educational activities for the public\, to raise awareness on glaucoma. The theme this year\, ‘The world is bright\, save your sight’\, hopes to inform the public that with regular eye checks\, people can continue to see the world around us in its beauty\, charm and adventure. \nThere will be free eye care webinar talks for the public to learn first-hand from eye doctors from SNEC\, Tan Tock Seng Hospital and National University Hospital on topics including glaucoma diagnosis\, tests and treatments and new models of care for patients. The webinars will be conducted in English\, Mandarin\, Malay and Tamil. As the eye care talks are held virtually online\, it offers everyone a chance to join in and learn more about the importance of eye care for a better quality of life. \nThe webinars are jointly organised by Singapore National Eye Centre and the eye departments of government restructured hospitals\, supported by The Glaucoma Association of Singapore. \nTamil Webinar\, 10 March 2021 \n\n\n\nTopic\nSpeaker\n\n\nGlaucoma Diagnosis\, Tests & Treatments\nDr Jayant V Iyer \nConsultant\,  Glaucoma Department @ Singapore National Eye Centre\n\n\nQuestion and Answer\n\n\n\nTo register for the Tamil Webinar on 10 March\, please visit this link \n 
URL:https://thewellnessinsider.asia/event/glaucoma-diagnosis-tests-treatment-tamil-webinar/
LOCATION:Virtual
CATEGORIES:Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20210311T183000
DTEND;TZID=Asia/Shanghai:20210311T193000
DTSTAMP:20210305T113053Z
CREATED:20210305T113053Z
LAST-MODIFIED:20210305T113053Z
UID:7035-1615487400-1615491000@thewellnessinsider.asia
SUMMARY:Telemedicine & Low Vision Services for Glaucoma Patients
DESCRIPTION:World Glaucoma Week 2021 \n In conjunction with World Glaucoma Week 2021 observed from 7 – 13 March 2021\, the Singapore National Eye Centre (SNEC) will be organizing a series of educational activities for the public\, to raise awareness on glaucoma. The theme this year\, ‘The world is bright\, save your sight’\, hopes to inform the public that with regular eye checks\, people can continue to see the world around us in its beauty\, charm and adventure. \nThere will be free eye care webinar talks for the public to learn first-hand from eye doctors from SNEC\, Tan Tock Seng Hospital and National University Hospital on topics including glaucoma diagnosis\, tests and treatments and new models of care for patients. The webinars will be conducted in English\, Mandarin\, Malay and Tamil. As the eye care talks are held virtually online\, it offers everyone a chance to join in and learn more about the importance of eye care for a better quality of life. \nThe webinars are jointly organised by Singapore National Eye Centre and the eye departments of government restructured hospitals\, supported by The Glaucoma Association of Singapore. \nEnglish Webinar\, 11 March 2021 \n\n\n\nTopic \nSpeaker\n\n\nWelcome\nClinical Assoc Prof Rahat Husain \nSenior Consultant\, Glaucoma Department @ Singapore National Eye Centre\n\n\nVirtual Clinics and Telemedicine\nDr Vivien Yap \nDeputy Head of Service (Glaucoma) & Consultant NHG Eye Institute @ Tan Tock Seng Hospital\n\n\nLow Vision Services for Glaucoma Patients\nDr Olivia Huang \nConsultant\, Glaucoma Department\n\n\nThe Patient Experience\nMs Noor Rizianah Ibrahim \n& \nMs Soo Hoo Wai Cheng \nNurse Clinic\, NHG Eye Institute @ Tan Tock Seng Hospital\n\n\n\nTo register for the English Webinar on 11 March\, please visit this link
URL:https://thewellnessinsider.asia/event/telemedicine-low-vision-services-for-glaucoma-patients/
LOCATION:Virtual
CATEGORIES:Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20210313T090000
DTEND;TZID=Asia/Shanghai:20210313T100000
DTSTAMP:20210307T140516Z
CREATED:20210307T140248Z
LAST-MODIFIED:20210307T140516Z
UID:7038-1615626000-1615629600@thewellnessinsider.asia
SUMMARY:Glaucoma Diagnosis\, Tests & Treatments
DESCRIPTION:In conjunction with World Glaucoma Week 2021 observed from 7 – 13 March 2021\, the Singapore National Eye Centre (SNEC) will be organizing a series of educational activities for the public\, to raise awareness on glaucoma. The theme this year\, ‘The world is bright\, save your sight’\, hopes to inform the public that with regular eye checks\, people can continue to see the world around us in its beauty\, charm and adventure. \nThere will be free eye care webinar talks for the public to learn first-hand from eye doctors from SNEC\, Tan Tock Seng Hospital and National University Hospital on topics including glaucoma diagnosis\, tests and treatments and new models of care for patients. The webinars will be conducted in English\, Mandarin\, Malay and Tamil. As the eye care talks are held virtually online\, it offers everyone a chance to join in and learn more about the importance of eye care for a better quality of life. \nThe webinars are jointly organised by Singapore National Eye Centre and the eye departments of government restructured hospitals\, supported by The Glaucoma Association of Singapore. \n\n\n\nTopic\nSpeaker\n\n\nWelcome \n \nDr Rachel Chong \nConsultant\, Glaucoma Department @ Singapore National Eye Centre\n\n\nGlaucoma Diagnosis\, Tests & Treatments\nAssoc Prof Chelvin Sng \nSenior Consultant\, Department of Ophthalmology @ National University Hospital\n\n\nQuestion and Answer\nDr Bryan Ang \nConsultant\, NHG  Eye Institute @ Tan Tock Seng Hospital\n\n\n\nTo register for the English Webinar on 13 March\, please visit this link \n\nImage: Singapore National Eye Centre
URL:https://thewellnessinsider.asia/event/glaucoma-diagnosis-tests-treatments/
LOCATION:Virtual
CATEGORIES:Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20210313T110000
DTEND;TZID=Asia/Shanghai:20210313T120000
DTSTAMP:20210307T141058Z
CREATED:20210307T141058Z
LAST-MODIFIED:20210307T141058Z
UID:7043-1615633200-1615636800@thewellnessinsider.asia
SUMMARY:青光眼的诊断，检查与治疗（中文讲座）
DESCRIPTION:In conjunction with World Glaucoma Week 2021 observed from 7 – 13 March 2021\, the Singapore National Eye Centre (SNEC) will be organizing a series of educational activities for the public\, to raise awareness on glaucoma. The theme this year\, ‘The world is bright\, save your sight’\, hopes to inform the public that with regular eye checks\, people can continue to see the world around us in its beauty\, charm and adventure. \nThere will be free eye care webinar talks for the public to learn first-hand from eye doctors from SNEC\, Tan Tock Seng Hospital and National University Hospital on topics including glaucoma diagnosis\, tests and treatments and new models of care for patients. The webinars will be conducted in English\, Mandarin\, Malay and Tamil. As the eye care talks are held virtually online\, it offers everyone a chance to join in and learn more about the importance of eye care for a better quality of life. \nThe webinars are jointly organised by Singapore National Eye Centre and the eye departments of government restructured hospitals\, supported by The Glaucoma Association of Singapore. \nMandarin Webinar\, 13 March 2021 \n\n\n\nTopic\nSpeaker\n\n\nWelcome\nDr Long Seng Chee \nHead of Glaucoma Service\, Department of Ophthalmology @ National University Hospital\n\n\nGlaucoma Diagnosis\, Tests & Treatments\nDr Vivien Yap \nDeputy Head of Service (Glaucoma) & Consultant NHG Eye Institute @ Tan Tock Seng Hospital\n\n\nQuestion and Answer\nDr Lee Yi Fang \nAssociate Consultant\, Cataract & Comprehensive Ophthalmology Department @ Singapore National Eye Centre\n\n\n\nTo register for the Mandarin Webinar on 13 March\, please visit this link \n\nImage: Singapore National Eye Centre
URL:https://thewellnessinsider.asia/event/%e9%9d%92%e5%85%89%e7%9c%bc%e7%9a%84%e8%af%8a%e6%96%ad%ef%bc%8c%e6%a3%80%e6%9f%a5%e4%b8%8e%e6%b2%bb%e7%96%97%ef%bc%88%e4%b8%ad%e6%96%87%e8%ae%b2%e5%ba%a7%ef%bc%89/
LOCATION:Virtual
CATEGORIES:Health
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20210316T200000
DTEND;TZID=Asia/Shanghai:20210316T213000
DTSTAMP:20210226T085540Z
CREATED:20210225T070917Z
LAST-MODIFIED:20210226T085540Z
UID:6945-1615924800-1615930200@thewellnessinsider.asia
SUMMARY:A Conversation With Good Beginnings Angels - Postnatal Care & Family Future Health
DESCRIPTION:Finally\, we bring together our Good Beginnings Angels & Maternal and Family Care experts in the area of mental-emotional to physical health in conversation to learn more about holistic health. \nFor expectant mothers\, couples and families who are ready to embark on a journey into Creative Parenthood without stress. Join us in a thought-provoking conversation. This 2-part webinar is part of the Pay Good Beginnings Forward movement initiated by Ms Kong Choon Yen and supported by a team of Holistic Practitioners in Singapore. \nKong Choon Yen\, HypnoBirthing Educator\, Birth Doula\, PSYCH-K Facilitator and Host\nDr. Julia Lim\, Holistic Psychologist & Life Coach\nDr Satyam Tripathi is an MD\, Ayurveda & Yoga Therapy Consultant\nRed Miller\, Holistic Midwife\nMariati Johari\, Professional Massage Trainer\nJamielene Fernandaz\, Certified Birth Doula\nAdida Shahab\, Biodynamic Craniosacral Therapist\nNicole Tay\, Essential Oils Expert\nJemma Francis\, Birth and Postpartum Doula\nAlona Hodik\, Lactation Consultant \n* What can you prepare to take care of the mother’s postpartum health while nurturing a newborn baby?\n* What are other nurturing models of care and self-care method family can adopt?\n* Breastfeeding challenges – Is it lactation issues or baby’s issues? Does it have to do with the method of birth\n* What are ways to improve your mental-emotional health after a drop of oxytocin for the first 3 months after birth.\n* Medical cost and long term health care cost. Reflection on yourself\, what could you have done to ensure you give your child and your family good beginnings? \nPrice: S$10 per couple (for 2 sessions)\nRegistration: https://globalsparks.com/ggbs/yen23 \nThere will be a surprise offer to be announced during the webinar for ticket holders. \nAll ticket holders will be invited to join Pay Good Beginnings Forward Support Group (private).
URL:https://thewellnessinsider.asia/event/a-conversation-with-good-beginnings-angels-postnatal-care-family-future-health/
LOCATION:Virtual
CATEGORIES:Health,Lifestyle,Parenthood
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2021/02/Postnatal16MAR21.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20210325T110000
DTEND;TZID=Asia/Shanghai:20210325T120000
DTSTAMP:20210319T073541Z
CREATED:20210319T073541Z
LAST-MODIFIED:20210319T073541Z
UID:7093-1616670000-1616673600@thewellnessinsider.asia
SUMMARY:Making Sense of Food Labels - Nutrition of Processed Foods
DESCRIPTION:We are what we eat! Sorbitol\, Calcium Propionate\, Corn Syrup and Tartrazine – we may see them on the ingredient lists but what are these things? How about 104kcal per serving and 200mg of calcium per 100ml on the food labels? How much do you understand these figures and how to make use of them correctly? \nJoin us in this session to learn how to make sense of food labels so that you can make a healthier choice. There will be a practical activity where participants are encouraged to look at labels of their food products\, and to apply them in the selection of different processed foods. \nIn addition\, for businesses who are keen to explore how they can build a healthier and more engaged workforce\, more details on the Workplace Outreach Wellness (WOW) package will be shared during the session. The WOW package provides companies access to affordable workplace health programmes that may be customised and delivered on site for your employees. \nThis webinar is organised in collaboration with HPB. No registration fee required. \nKey takeaways: \n\nUnderstanding food labels for healthier choice\nApplying for affordable workplace health programmes for the benefit of your employees\n\n  \n\n\n\nTime\nAgenda\n\n\n11.00 – 11.05am\nIntroduction\n\n\n11.05 – 11.45am\nMaking Sense of Food Labels\n\n\n11.45 – 12.00pm\nWorkplace Outreach Wellness (WOW) for employees\n\n\n12.00 – 12.15pm\nQ&A\n\n\n12.15pm\nEnd of session\n\n\n\n 
URL:https://thewellnessinsider.asia/event/making-sense-of-food-labels-nutrition-of-processed-foods/
LOCATION:Virtual
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2021/03/Food-labels-Small.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20210325T200000
DTEND;TZID=Asia/Shanghai:20210325T210000
DTSTAMP:20210323T070632Z
CREATED:20210316T100558Z
LAST-MODIFIED:20210323T070632Z
UID:7082-1616702400-1616706000@thewellnessinsider.asia
SUMMARY:Make time with Marcus Chin 抵抗肺炎，建康彬纷
DESCRIPTION:Leave no time for pneumonia! \nDid you know that pneumonia is the second leading cause of death[1]and third leading cause of hospitalisation?[2] Seniors 65 and above are at higher risk of getting pneumococcal pneumonia.[3] Even if one is healthy\, age is one of the risk factors as our immune system naturally weakens.[4] Fret not! Seniors can empower themselves by protecting themselves against the disease with vaccination!3 \nMake time to join artiste Marcus Chin and Dr Leong Hoe Nam\, Infectious Disease Specialist at Rophi Clinic\, as they discuss about pneumococcal vaccination and Marcus’ vaccination journey in a one-hour Facebook Live session on 25 March 2021 (Thursday)\, 8pm. Learn how to protect yourself and your loved ones against the vaccine-preventable disease and have your pneumococcal vaccination-related questions answered. \nTune in to the Facebook Live show at https://www.facebook.com/Marcus.ChenJianBin\, there is no time for pneumonia at 65! \n\n\n\nDate\nThursday\, 25 March 2021\n\n\nTime\n8 to 9pm\n\n\n\n  \nKnow Pneumonia SG is brought to you by Pfizer Singapore to share information about pneumococcal pneumonia and raise awareness of the disease in Singapore. It is intended for Singapore residents and subjected to Pfizer Community Guidelines. \n\nReferences: \n[1] Ministry of Health Singapore. Principal causes of death. Available at: https://www.moh.gov.sg/resources-statistics/singapore-health-facts/principal-causes-of-death. Accessed March\, 2021. \n[2] Ministry of Health Singapore. Top 10 conditions of hospitalisation. Available at: https://www.moh.gov.sg/resources-statistics/singapore-health-facts/top-10-conditions-of-hospitalisation. Accessed March\, 2021. \n[3] HealthHub. Pneumonia. Available at: https://www.healthhub.sg/a-z/diseases-and-conditions/122/topic_pneumonia. Accessed 12 March 2021. \n[4] Brooks L\, Mias G. Streptococcus pneumoniae’s Virulence and Host Immunity: Aging\, Diagnostics\, and Prevention. Front Immunol. 2018;9. doi:10.3389/fimmu.2018.01366
URL:https://thewellnessinsider.asia/event/make-time-with-marcus-chin/
LOCATION:Virtual
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2021/03/Make-Time-with-Marcus-Chin.jpg
END:VEVENT
END:VCALENDAR