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DTSTART;TZID=Asia/Shanghai:20260728T183448
DTEND;TZID=Asia/Shanghai:20240316T173000
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SUMMARY:Virtual: Break The Wall of Silence – An Interactive Talk by Anju Kish
DESCRIPTION:Break The Wall of Silence – An Interactive Talk by Anju Kish\, Sex Educator\, Author\, Founder\, UnTaboo\nParenting does not come with a user manual! \n\nMy child likes to run around naked in the house. Till what age is that ok?\nMy child saw my sanitary napkins and asked what it is. What shall I say?\nMy child is asking how does the baby get into the mother’s tummy?\nChild sexual abuse cases are on the rise. How can I protect my little one?\nIs it ok for my child to see the parents being physically affectionate?\nMy child is playing with his private parts\, should I stop him?\n\nAs the kids grow… so does their curiosity. \n\nHow do the Parents tackle this curiousity?\nDo you initiate the conversation even if the child is not asking?\nWhen and how to start having these conversations?\nWho should have this conversation with the child?\nHow to answer the awkward questions kids ask?\nHow to create an open relationship with kids?\n\nAll this and more…. \nIn an exclusive talk for parents on Zoom. \nThe increasing exposure of Kids to adult content has raised their curiosity levels \nSome openly ask what’s on their mind while most turn to the internet to satisfy their curiosity. \nAge-inappropriate content on the internet is creating havoc \nThe solution lies in Sex Education  \nIt gives kids age-appropriate answers & helps them form responsible & safe attitudes \nThe term ‘Sex Education’ could be a scary one for a parent. \nWe are scared because we do not understand what it means & construe it to be a talk on sex with our children\, and thus run away from it. Parents also shy away from sex education as they themselves lack clarity on concepts & feel ill equipped to tackle questions. \nSex education is not just about sex. It is a wide term and even kids as young as 2 need sex education! \nWell\, attend UnTaboo’s highly enlightening\, interactive\, impactful & fun session! \nBREAK THE WALL OF SILENCE \nTo know & to understand: \n\nWhat all does Sex Education cover\nWhen & how to start having these conversations\nWho should have this conversation with the kids\nHow much is enough\nThe impact: positive & negative of having or not having this conversation.\nHow to answer the awkward questions kids ask\nHow to create an open relationship with kids & teens\nHow to become an askable parent\n\nBut it doesn’t just end there. \n\nThe talk helps you get over your inhibitions\nEnables understanding on various sex-ed related topics including gender\, sexuality\, & more\nIt empowers you to naturally talk to children & create a closer bond with them\n\nThis session is designed to break down walls\, understand concepts\, enable open conversations\, make awkward subjects not so awkward\, and put a parent on the path of becoming an askable parent. It is a liberating experience both for the parent and the child. \nAnd most importantly\, makes you a part of big social change to raise a more aware and responsible future generation\, leading to a safer society. \nDuration of the Talk: 2 hours – VERY INTERACTIVE SESSION USING AUDIO-VISUAL MEDIUM \nNumber of Participants:  Any number (Parents of children aged 2 to 21) \nHappy participants speak… \n“I thought I was very liberal and open minded and could talk openly to my kids\, but Anju’s talk opened my eyes to a completely new perspective. It’s an extremely impactful talk and she makes it super interactive and fun!” – Aneesha Patel\, Indore \n “The talk conducted by Anju Kish was able to bring clarity in the minds of teachers and parents and dispel a lot of myths. It was an eye-opener of how ignorant they were on certain issues and at the same time a great exposure on how to handle queries on such issues. Ms. Anju handled the sessions with ease and great poise. A great session and thoroughly enjoyed by everyone.” – Garimaa Sethi – School Counselor\, Mayo College\, Ajmer \nDate: Sat 16 March 2024 \nTime: 4 – 5:30p.m. SGT \nPlatform: Zoom \nInvestment: S$25 \nThis session will not be recorded.
URL:https://thewellnessinsider.asia/event/virtual-break-the-wall-of-silence-an-interactive-talk-by-anju-kish/
LOCATION:Virtual
CATEGORIES:Lifestyle,Parenthood
ORGANIZER;CN="Martha Lee":MAILTO:drmarthalee@eroscoaching.com
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20201104
DTEND;VALUE=DATE:20210101
DTSTAMP:20201104T062857Z
CREATED:20191202T041816Z
LAST-MODIFIED:20201104T062857Z
UID:3279-1604448000-1609459199@thewellnessinsider.asia
SUMMARY:Run for Hope 2020
DESCRIPTION:Since its inception in 1993\, the annual Run for Hope aims to raise much-needed awareness\, funds\, and support for cancer research\, with the National Cancer Centre Singapore (NCCS) as the beneficiary. \nMore than 10\,000 people are diagnosed with cancer every year\, with the disease accounting for 1 in 4 deaths in Singapore. Hence\, it is no longer rare to find someone we know who is or was affected by cancer. Research projects spearheaded by National Cancer Centre Singapore (NCCS) are crucial in bringing hope to all who live with the shadow of cancer in their lives. Through continuous support\, Run for Hope can make a difference in the lives of those affected. \nIn light of existing government regulations and current sentiments towards large-scale events\, the Run for Hope organising committee has decided to convert Run for Hope 2020 into a virtual run. \nThe virtual run will take place ​from 4 November to 31 December 2020. \nThis is to ensure that we provide the safest possible experience for our participants\, while still \nsupporting cancer patients and research in Singapore. \nThe 3.5km and 10km race categories will remain the same\, but a new 25km category has been added for runners who want to run a longer distance. Runners can choose to complete their chosen category in one go\, or run the distance over a few runs within the period of 4 November to 31 December 2020. \nIf you are already a registered participant\, no additional action is required on your part as your run slot will be automatically converted to the new virtual run. Please visit this ​link for a step-by-step guide on how to submit your run results. \nRegistrations through our Run For Hope 2020 website will remain open until ​2359 Hours on ​31 December 2020 ​for all who want to support this worthy cause. Participants’ race packs will be couriered to their mailing addresses upon submission of run results. \nPlease keep a lookout on our website ​www.runforhope.sg and our ​Facebook page for further updates. You may also support our cancer cause by making a donation towards cancer research through ​https://www.giving.sg/campaigns/rfh2020 \nDates: 4 Nov to 31 Dec 2020 \nYou can get more information and sign up at this link: www.runforhope.sg \n\nImage: Run for Hope
URL:https://thewellnessinsider.asia/event/run-for-hope-2020/
LOCATION:Virtual
CATEGORIES:Fitness,Runs
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20201204
DTEND;VALUE=DATE:20201227
DTSTAMP:20201205T061920Z
CREATED:20201205T061646Z
LAST-MODIFIED:20201205T061920Z
UID:6452-1607040000-1609027199@thewellnessinsider.asia
SUMMARY:Wrap Up 2020 @ Singapore Sports Hub
DESCRIPTION:Planning for your year-end plans? Well\, the Singapore Sports Hub is unveiling exciting experiences to wrap 2020 up with a bang. \nExpect walking trails with waterfront views and invigorating fitness programmes\, to creative craft workshops. Here’s what’s going on at the Singapore Sports Hub this December. \nWalk of Love\nWhen : 5th – 26th December\nSign up here\n \nWind down the year and join us for a leisurely stroll every Saturday in December where popular radio personality The Flying Dutchman will take you through our Scenic\, Heritage and Stadium walking routes for a picturesque evening. \nAnd fans of Pororo the Little Penguin don’t want to miss the inaugural walk on 5th December! Pre-registered participants will receive a goodie bag of Pororo premiums and a limited edition medal for a fee. \nThere will also be a virtual version of Walk of Love\, where patrons can join in remotely at their own time and pace. \nSports Hub Flex\nWhen : 4th – 26th December\nFind out more about the Youth Flex Lifestyle Series here\n \nTheir Youth FLEX Lifestyle Series is tailor-made for those aged 18 and above. It is a series which features activities like K-pop/Hip-Hop dance night\, workouts to tone and sculpt\, and even water sports adventure tryouts. \nFrom personalised fitness coaching and goal setting to lifestyle fun-play and rewards\, there are fresh and fun experiences for everyone! \nCommunity Play Day\nWhen : 4th – 20th December\nFind out more here\n\nIf you’re looking for more activities to do as a family\, check out the games\, workouts\, and craft workshops taking place. \nLook forward to discovering the heritage of Kallang at the Sports Hunt as a family. You can race around and complete challenges to relive a part of Singapore’s sporting glory! \nTo get kids off their devices (willingly)\, head on down for our Junior Playcation activities where they’ll discover the thrill of Spike Ball\, Laser Tag\, Archery Tag and even Ultimate Frisbee. \nAdults\, you’re not forgotten. Tag along with our popular Experience Sports Programmes and get moving with Keep Fit Taiji Wellness\, Cardio Dance\, and Yoga Moves. Join the Fitness Marathon featuring different types of workout routines\, from High-Intensity training to Mind & Body and Fun & Dance! \nIf you’re after creative inspiration\, roll up your sleeves and get crafty with workshops led by small local companies. Learn how to customise your own terrarium\, crochet an otah keychain or kickstart your urban farming hobby by painting your own terracotta pot. These handmade treats will make heartfelt gifts\, and a great way to spend quality time with your family. \n\nImages : Singapore Sports Hub
URL:https://thewellnessinsider.asia/event/wrap-up-2020-singapore-sports-hub/
LOCATION:Singapore Sports Hub\, Singapore
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20201212
DTEND;VALUE=DATE:20201214
DTSTAMP:20201130T130010Z
CREATED:20201130T130009Z
LAST-MODIFIED:20201130T130010Z
UID:6417-1607731200-1607903999@thewellnessinsider.asia
SUMMARY:ReBuild Retreat 2021: Onwards and Forwards
DESCRIPTION:Join ReBuild Retreat\, a transformative 2-day virtual getaway to redefine key areas of your life and make 2021 the life you deserve. \nBe guided by 8 skilled presenters and coaches to support you to feel more fulfilled and connect with your potential. \nAreas of our life we will delve into with your guides: \n\n\n\nHealth/ Vitality\nJoyen\, Philippines\n\n\nMoney/ Finances\nLionel Koh\, Singapore\n\n\nFamily/ Friends\nCarol Gockel\, Singapore\n\n\nRomance/ Sexuality\nDr Martha Tara Lee\, Singapore\n\n\nWork/ Career\nOliver James Damian\, Australia\n\n\nPersonal Development\nVarin Gill\, Malaysia\n\n\nFun and Recreation\nDani Elle\, Philippines\n\n\nLegacy/ Contribution to Society\nLuke Elijah Lim\, Singapore\n\n\n\n  \nAttend live sessions over the weekend and/or listen to the recordings available for 30 days after. \nEveryone is welcome. No one will be turned away for lack of funds. Come to reflect\, engage and be inspired to grow. \nAccessibility: This event will be held on Zoom. Please let us know if you have any accessibility needs that we can accommodate by emailing drmarthalee@eroscoaching.com. \nFor more information and to purchase the Festival Pass\, please go to https://rebuild.live \n\nImages: ReBuild 2021 \n 
URL:https://thewellnessinsider.asia/event/rebuild-retreat-2021-onwards-and-forwards/
LOCATION:Virtual
CATEGORIES:Lifestyle,Mindfulness,Relationships,Sexuality
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