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DTSTART;TZID=Asia/Shanghai:20260728T205554
DTEND;TZID=Asia/Shanghai:20240316T173000
DTSTAMP:20240322T111531Z
CREATED:20240322T111531Z
LAST-MODIFIED:20240322T111531Z
UID:12262-0-1710610200@thewellnessinsider.asia
SUMMARY:Virtual: Break The Wall of Silence – An Interactive Talk by Anju Kish
DESCRIPTION:Break The Wall of Silence – An Interactive Talk by Anju Kish\, Sex Educator\, Author\, Founder\, UnTaboo\nParenting does not come with a user manual! \n\nMy child likes to run around naked in the house. Till what age is that ok?\nMy child saw my sanitary napkins and asked what it is. What shall I say?\nMy child is asking how does the baby get into the mother’s tummy?\nChild sexual abuse cases are on the rise. How can I protect my little one?\nIs it ok for my child to see the parents being physically affectionate?\nMy child is playing with his private parts\, should I stop him?\n\nAs the kids grow… so does their curiosity. \n\nHow do the Parents tackle this curiousity?\nDo you initiate the conversation even if the child is not asking?\nWhen and how to start having these conversations?\nWho should have this conversation with the child?\nHow to answer the awkward questions kids ask?\nHow to create an open relationship with kids?\n\nAll this and more…. \nIn an exclusive talk for parents on Zoom. \nThe increasing exposure of Kids to adult content has raised their curiosity levels \nSome openly ask what’s on their mind while most turn to the internet to satisfy their curiosity. \nAge-inappropriate content on the internet is creating havoc \nThe solution lies in Sex Education  \nIt gives kids age-appropriate answers & helps them form responsible & safe attitudes \nThe term ‘Sex Education’ could be a scary one for a parent. \nWe are scared because we do not understand what it means & construe it to be a talk on sex with our children\, and thus run away from it. Parents also shy away from sex education as they themselves lack clarity on concepts & feel ill equipped to tackle questions. \nSex education is not just about sex. It is a wide term and even kids as young as 2 need sex education! \nWell\, attend UnTaboo’s highly enlightening\, interactive\, impactful & fun session! \nBREAK THE WALL OF SILENCE \nTo know & to understand: \n\nWhat all does Sex Education cover\nWhen & how to start having these conversations\nWho should have this conversation with the kids\nHow much is enough\nThe impact: positive & negative of having or not having this conversation.\nHow to answer the awkward questions kids ask\nHow to create an open relationship with kids & teens\nHow to become an askable parent\n\nBut it doesn’t just end there. \n\nThe talk helps you get over your inhibitions\nEnables understanding on various sex-ed related topics including gender\, sexuality\, & more\nIt empowers you to naturally talk to children & create a closer bond with them\n\nThis session is designed to break down walls\, understand concepts\, enable open conversations\, make awkward subjects not so awkward\, and put a parent on the path of becoming an askable parent. It is a liberating experience both for the parent and the child. \nAnd most importantly\, makes you a part of big social change to raise a more aware and responsible future generation\, leading to a safer society. \nDuration of the Talk: 2 hours – VERY INTERACTIVE SESSION USING AUDIO-VISUAL MEDIUM \nNumber of Participants:  Any number (Parents of children aged 2 to 21) \nHappy participants speak… \n“I thought I was very liberal and open minded and could talk openly to my kids\, but Anju’s talk opened my eyes to a completely new perspective. It’s an extremely impactful talk and she makes it super interactive and fun!” – Aneesha Patel\, Indore \n “The talk conducted by Anju Kish was able to bring clarity in the minds of teachers and parents and dispel a lot of myths. It was an eye-opener of how ignorant they were on certain issues and at the same time a great exposure on how to handle queries on such issues. Ms. Anju handled the sessions with ease and great poise. A great session and thoroughly enjoyed by everyone.” – Garimaa Sethi – School Counselor\, Mayo College\, Ajmer \nDate: Sat 16 March 2024 \nTime: 4 – 5:30p.m. SGT \nPlatform: Zoom \nInvestment: S$25 \nThis session will not be recorded.
URL:https://thewellnessinsider.asia/event/virtual-break-the-wall-of-silence-an-interactive-talk-by-anju-kish/
LOCATION:Virtual
CATEGORIES:Lifestyle,Parenthood
ORGANIZER;CN="Martha Lee":MAILTO:drmarthalee@eroscoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200904
DTEND;VALUE=DATE:20201105
DTSTAMP:20200831T094045Z
CREATED:20200831T094045Z
LAST-MODIFIED:20200831T094045Z
UID:5503-1599177600-1604534399@thewellnessinsider.asia
SUMMARY:3M Moves @ South East 2020
DESCRIPTION:On September 4 2020\, South East CDC and 3M will launch virtual fitness campaign 3M Moves @ South East 2020\, calling all to exercise for good. During the launch event\, Mr Fahmi Aliman\, Mayor of South East District\, Mr Kevin McGuigan\, 3M Managing Director\, SEA Region and Country Leader\, Singapore will be working out with supporting partners\, beneficiaries and staff from both South East CDC and 3M.   \nFrom 4th September to 4th November 2020\, this campaign is primarily virtual. The event launch will be held on the 4th of September at imPAct@ Hong Lim Green. Registration begins at 10.50am. \n \nAmidst the new normal of social distancing and keeping fit at home\, participants are encouraged to maintain an active lifestyle through online exercise classes to home workouts. For every 20 minutes of exercise clocked\, 3M Singapore will donate a product to the beneficiaries. \nWith this event\, their target is to raise more than S$110\, 000 worth of 3M household products. This is going to benefit 3\,000 underprivileged individuals in the South East District. \nHow can you participate?\nParticipants will be able to contribute by organising their own small-group exercises. After the group exercise\, you will have to submit the duration of exercise and email a group photo. \nAlternatively\, you can participate by joining the free virtual workouts sessions conducted by fitness professionals during the whole event. There is going to be an exciting lineup\, including F45\, cross-fit and yoga hosted by gym partners Mobilus\, imPAct gym and InnervateFit. The campaign is also supported by fitness influencers Roxanne Gan (@roxannegan_)\, Limaran Augustina (@limaranagustina) and Jason Julius Lim (@jasonjuliuslim)\, and corporates.   \nAfter which\, for every 20 minutes of exercise clocked by each participant\, 3M Singapore will donate one product to the beneficiaries. \nFor more information\, please visit their official website. \n3M Moves @ South East 2020 launch: \n\n\n\nDate:\nFriday\, 4 September 2020\n\n\nTime:\n10.50am (registration)\n\n\nVenue\nimPAct@Hong Lim Green\n20 Upper Pickering Street\nSingapore 058284\n\n\n\n\nImages: 3M  Moves @ South East 2020
URL:https://thewellnessinsider.asia/event/3m-moves-south-east-2020/
LOCATION:imPAct@Hong Lim Green\, 20 Upper Pickering St.\, Singapore\, 058284\, Singapore
CATEGORIES:Fitness,Yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/08/3M-Moves_Graphic-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200928
DTEND;VALUE=DATE:20201011
DTSTAMP:20200928T072323Z
CREATED:20200928T072236Z
LAST-MODIFIED:20200928T072323Z
UID:5980-1601251200-1602374399@thewellnessinsider.asia
SUMMARY:Match for Life
DESCRIPTION:Bone Marrow Donor Programme (BMDP) is holding their annual flagship event this year. First launched in 2019 at Our Tampines Hub\, Match for Life aims to use the medium of sports to bring members of the community together to raise awareness on blood-related diseases and the importance of bone marrow donation. However\, unlike last year\, this year’s event will be fully virtual! \nIt Takes a Village to Save a Life\nWith the theme “It Takes a Village to Save a Life”\, MFL 2020 is pulling together fitness partners and renowned experts to hold sporting activities\, health-related webinars and social media activities. \nBesides using sports to support the vision and mission of the BMDP\,  the event also seeks to appreciate and recognise the contributions of doctors\, nurses\, families\, friends and partners who have worked around the clock to make transplants possible for patients. Indeed\, it takes more than one person to allow for a successful transplant to be made possible. \nWhat can I expect?\nThe planned activities aim to educate and entertain participants of all ages. Sessions will be held through Zoom and re-run of recorded videos will be streamed on YouTube Live to allow for a wider reach. Below is a schedule for your reference: \n \nHow do I register?\nVisit Match for Life’s webpage and sign up for their workout and webinar sessions. Registration is free\, so do invite all your friends and family to join you. Let’s stand united in our fight against blood diseases through exercise\, conversations on much-asked topics and so much more! \n\nImages ; Match for Life
URL:https://thewellnessinsider.asia/event/match-for-life/
CATEGORIES:Fitness,Lifestyle
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2020/09/MFL2020-Header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201003
DTEND;VALUE=DATE:20201004
DTSTAMP:20200916T050108Z
CREATED:20200916T050108Z
LAST-MODIFIED:20200916T050108Z
UID:5508-1601683200-1601769599@thewellnessinsider.asia
SUMMARY:Run For Hope with Limitless
DESCRIPTION:The pandemic has severely affected our economy\, lifestyle and mental health. Thankfully\, there remains some unsung heroes that work quietly every day to make a difference in our community. \nLimitless\, a Singapore-based non-profit organisation has been supporting youth aged 12-25 over the last three years with issues related to mental health by providing therapy\, counselling\, social activities and group work. \nWhy Run for Hope?\nDue to Covid-19 and the ongoing uncertainty\, Limitless has seen a huge increase in youths seeking help and sadly many of their existing beneficiaries are struggling more than ever before. \n\nSuicide prevention agency Samaritans of Singapore (SOS) reported the highest number of suicides among youths in their 20’s\nSoS cited client issues regarding romantic relationships\, struggles managing challenging situations\, and more\n\nTherefore\, Limitless has launched The Limitless Run\, a virtual run with the aim to build awareness for mental health in Singapore and to raise funds. \n  \n \nThe run will take place from Saturday 3rd to Saturday 10th October 2020. This virtual run invites participants of all ages – and abilities – to sign up and run a total of 5km. \nAll proceeds will go towards Limitless. \nWhat is included in the pack?\nAll runners will be given a Run Pack prior to the race which includes \n\nA medal\nTiger Balm muscle rub\nA subscription to RUN Singapore’s digital magazine\nThe chance to join 2 of Limitless’ Masterclasses.\n\nFor more information\, or to sign up please visit their website and register before 2nd October.
URL:https://thewellnessinsider.asia/event/run-for-hope-with-limitless/
CATEGORIES:Fitness,Runs
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/08/I-Run-For-Hope-Banner-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20201008T073000
DTEND;TZID=Asia/Shanghai:20201008T090000
DTSTAMP:20201012T063755Z
CREATED:20201012T063755Z
LAST-MODIFIED:20201012T063755Z
UID:6057-1602142200-1602147600@thewellnessinsider.asia
SUMMARY:A Children's Day for the Underprivileged with Yu Neng Primary School
DESCRIPTION:In conjunction with Yu Neng Primary School’s 85th Anniversary and celebration of Children’s Day\, 1\,100 students from Yu Neng Primary School will exercise to raise essential products for the underprivileged of Singapore. \nHow is it going to be conducted?\nFor every 20 minutes of exercise\, 3M will donate one product to a beneficiary. Students will be participating in activities such as dance sessions\, volleyball\, floorball and badminton\, all of which have been modified to cater to the safe management measures in place in school \nThis is expected to contribute around 3\,000 product donations to the underprivileged. \nYu Neng Primary School’s efforts support the 3M Moves @ South East initiative. A movement that encourages the public to exercise to raise $110\,000 worth of products for 3\,000 elderly and disadvantaged households in the South East district. \nThese Children’s Day activities are also in line with the school’s Lifelong Learning Programme which aims to inculcate values and build character through sports \n  \n\n\n\nTime\nActivity\n\n\n7.40 – 8.10am\nOpening Address by Principal &/or Planning Committee\n\n\n8.10 – 8.20am\nBriefing on 3M Moves @ South East CDC\, keeping an active lifestyle\n\n\n8.20 – 9.00am\nVarious physical & sports activities
URL:https://thewellnessinsider.asia/event/a-childrens-day-for-the-underprivileged-with-yu-neng-primary-school/
LOCATION:Yu Neng Primary School\, Singapore
CATEGORIES:Fitness,Runs
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20201009T080000
DTEND;TZID=Asia/Shanghai:20201011T170000
DTSTAMP:20200923T093004Z
CREATED:20200923T093004Z
LAST-MODIFIED:20200923T093004Z
UID:5941-1602230400-1602435600@thewellnessinsider.asia
SUMMARY:ASICS Virtual Run
DESCRIPTION:To mark World Mental Health Day on 10th October\, ASICS is leading a virtual run to support mental and physical wellness amidst the global pandemic. \nHeld from 9 to 11 October 2020\, ASICS is inviting participants from Singapore and around the region to run in solidarity with a unifying voice to raise awareness and take action to create lasting change. \nASICS recognises that running can be an easy escape from anxiety and stress\, especially in this period. \nThrough the virtual run\, we hope to provide a platform and opportunity for people to start or continue running and achieve a sound mind in a sound body. \nRoy Lan\, ASICS Regional Marketing Communications Manager (Southeast & South Asia)  \nASICS World Mental Health Day Virtual Run is available in four categories : 3km / 5km / 10km / 20km. Registration is now open on 42Race. \n  \nHow do I submit my fitness events?\nSimply connect your Apple Health or Google fit. Your steps will automatically be synced to ASICS’ system. You can submit it after the event is open for submissions.
URL:https://thewellnessinsider.asia/event/asics-virtual-run/
CATEGORIES:Fitness,Lifestyle,Runs
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/09/image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201010
DTEND;VALUE=DATE:20201012
DTSTAMP:20200624T092324Z
CREATED:20191206T041217Z
LAST-MODIFIED:20200624T092324Z
UID:3270-1602288000-1602460799@thewellnessinsider.asia
SUMMARY:Get Ready for Family Fun at HSBC Singapore Rugby Sevens 2020
DESCRIPTION:The 2020 HSBC Singapore Rugby Sevens tickets are now on sale! Great news for families as children under the age of 4 years receive free entry\, while prices start at S$35 for adults\, S$17 for youths and S$88 for a family of four. \nStadium configuration remains unchanged from 2019\, with Category 1 ticket holders having access to the lower bowl\, in-stadium giveaways\, best-dressed contests\, interactive fan entertainment and a host of other exciting activities in and around the Stadium. The 2020 edition will build on the success of this year’s event which saw some 57\,000 fans enjoy the electric atmosphere at the National Stadium where South Africa ultimately triumphed over Fiji in a 20-19 thriller. \nDubbed the Family Sevens for its family-centric format\, in addition to all the on-pitch action\, ticket holders will be able to enjoy an extensive line-up of off-pitch entertainment at the two-day Sevens carnival. Highlights include a Family Fun Zone\, Splash Party\, rugby-themed games and live music. \n \nFull details of the 2020 entertainment line-up will be announced in the new year. And for revellers looking to enjoy the sights and sounds of Singapore after play\, Music After 7s returns to Clarke Quay\, ensuring that the Sevens party continues long after the final whistle. \nTony Cripps\, CEO of HSBC Singapore said: “As a long-term global partner of rugby\, we are excited to extend our title sponsorship of the HSBC World Rugby Sevens Series for another four years in Singapore. We are continuing our commitment to the growth of rugby sevens both locally and globally\, bringing fans closer to the action and supporting the development of grassroots rugby for our Singapore community. Rugby provides us with the opportunity to connect with customers and the local community\, and we look forward to another exciting and enjoyable tournament in April next year.” \nLim Teck Yin\, Chief Executive Officer\, Sport Singapore\, said: “The Singapore Sevens has evolved into a wonderful fiesta for family\, friends\, corporate partners and partners. It promises to be a fun-filled weekend of world-class Rugby and activities for all. The extension of hosting rights till 2023 allows us to improve on the event year-on-year\, growing interest in the sport and making it more attractive to fans.” \nWorld Rugby chairman\, Sir Bill Beaumont\, commented: “We are incredibly excited for another fantastic HSBC World Rugby Sevens tournament in Singapore in what is going to be a huge season for rugby sevens. The National Stadium always attracts a vibrant crowd\, but we are particularly looking forward to seeing the impact that Rugby World Cup 2019 and the upcoming Tokyo 2020 Olympics has on attracting even more fans to this great venue for an inspiring weekend of rugby sevens.” \nDaniel Marc Chow\, General Manager\, Singapore Rugby Union said: “The HSBC Singapore Rugby Sevens has been a marquee event for Rugby in Singapore. In addition to top international rugby being played\, there are various youth and age group fringe tournaments that have their matches played in the stadium in front of the large crowd\, bringing the rugby community closer together.” \nIn a message to rugby fans around the world\, Bryn Jones\, Chairman of Singapore Sports Hub\, added: “We’re truly excited to welcome the international rugby community back this Easter to the National Stadium for one of the biggest sporting events in Singapore. The HSBC Singapore Rugby Sevens has built a reputation in delivering thrilling rugby action combined with non-stop entertainment. That is set to continue in 2020. With the combination of the speed and agility on the pitch and off-pitch carnivalesque entertainment with fancy dress for all ages \, we encourage rugby fans and families from around the world to spend a meaningful Easter holiday in Singapore for the Sevens in 2020.” \nThe HSBC Singapore Rugby Sevens is part of the HSBC World Rugby Sevens Series. Played on a full-size pitch by teams of seven players\, Sevens is a shorter and faster format of rugby. With each half lasting just seven minutes\, match-days will run from 9:30 am to 8 pm on Saturday and 11:30 am to 8 pm on Sunday with between-game entertainment including sing-alongs\, giant screen games and live music keeping the party atmosphere going all day. \nThe 16 teams competing in the HSBC Singapore Rugby Sevens are Argentina\, Australia\, Canada\, England\, Fiji\, France\, Ireland\, Kenya\, New Zealand\, Samoa\, Scotland\, South Africa\, Spain\, USA and Wales with the final place awarded by invitation. \nFor more information and to purchase tickets\, visit www.singapore7s.sg \n\nImages: Singapore Sports Hub \n  \n\n 
URL:https://thewellnessinsider.asia/event/get-ready-for-family-fun-at-hsbc-singapore-rugby-sevens-2020/
LOCATION:Singapore National Stadium\, 1 Stadium Dr\, Singapore\, 397629\, Singapore
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/06/Rugby-Action-at-the-HSBC-Singapore-Rugby-7s-2019_2-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201015
DTEND;VALUE=DATE:20201020
DTSTAMP:20201009T124851Z
CREATED:20201009T062350Z
LAST-MODIFIED:20201009T124851Z
UID:5996-1602720000-1603151999@thewellnessinsider.asia
SUMMARY:LoveAbilities: Sexuality & Disability Festival
DESCRIPTION:The Love Abilities festival will change the belief that people with disabilities have no desire for love\, sex\, and intimacy. Everyone deserves pleasurable and fulfilling lives. This festival will empower the people with disabilities with the skills\, knowledge and resources to lead the fullest lives possible\, and for their caregivers\, lovers and allies to help support or be part of their life. \nThroughout this festival\, we will work to change the belief that pleasurable sensations\, orgasm and ecstatic states are not possible for those with physical disabilities. In addition\, we will equip participants with an array of tips\, techniques and tools so as to enjoy sex and express their sexuality with confidence and ease. We seek to fill the gaps in the lack of sexual education and positive role models when it comes to sexuality and disability. \nThe online nature of our festival allows participants from all over the world to connect with others easily. To ensure that the sessions are dynamic and interactive\, our speakers and facilitators are all experts in their field. \nCome join us and embark on a new learning journey! \n \nHOW IT WORKS\nPeople who purchased the ticket will be invited to join a closed Facebook group – where you will get the Zoom link to attend sessions LIVE\, or choose to access the recordings for up to 30 days! We have 5 sessions per weekday\, and 6 sessions per weekend. There will be 29 sessions with over 50 presenters spanning 6 countries. \n\nImages: LoveAbilities
URL:https://thewellnessinsider.asia/event/loveabilities/
LOCATION:Virtual
CATEGORIES:Body Confidence,Lifestyle,Relationships,Sexuality
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2020/09/Loveabilities-banner.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201023
DTEND;VALUE=DATE:20201025
DTSTAMP:20201016T160139Z
CREATED:20201016T155722Z
LAST-MODIFIED:20201016T160139Z
UID:6087-1603411200-1603583999@thewellnessinsider.asia
SUMMARY:Learn Self Care @ Health And Wellness Live 2020
DESCRIPTION:As we continue to master the art of beating COVID-19\, how have you been taking care of your wellbeing? Learn tips and tricks about self care at AIA’s Health & Wellness Live 2020. \nThis event will bring you a host of specially curated activities on 23 and 24 October 2020\, It is a free virtual event not to be missed\, right at the comfort of your own home. \n \nWrap up your work week by picking up various tips from tackling stress to making your favourite treat (without the guilt!)\, And start your weekend right with fun workouts from your favourite fitness studios. A line-up of experts will also be teaching you how to listen to your body and better understand its’ needs. \nTo top off this health and wellness weekend\, you can expect special deals from AIA’s partners and a virtual gallery of arts and crafts designed and produced by the kids of Children’s Wishing Well\, AIA Singapore’s adopted charity.  All proceeds from the art sale will go towards the beneficiaries of Children’s Wishing Well\, enabling healthier\, longer\, better lives for future generations. \nSign up to learn more about taking care of your mind\, body and soul with AIA’s Health & Wellness Live 2020 now! \nRegister for the event by 20th October 2020\, 1159PM at this website to unlock the perks like free one-month access to the event hub and eMarketplace as well as enjoy a bundle of exclusive partner e-offers. \nFollow AIA Singapore’s Facebook and Instagram to stay up to date on the latest event updates. And find out more about what events you can look forward to on their website. \n\nImages : AIA
URL:https://thewellnessinsider.asia/event/learn-self-care-health-and-wellness-live-2020/
LOCATION:Virtual
CATEGORIES:Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/10/AIA-Health-and-Wellness-Live-Visual.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201024
DTEND;VALUE=DATE:20201123
DTSTAMP:20201020T072014Z
CREATED:20201020T071813Z
LAST-MODIFIED:20201020T072014Z
UID:6109-1603497600-1606089599@thewellnessinsider.asia
SUMMARY:FestivalForGood 2020
DESCRIPTION:Be #partofthegood at the first-ever virtual FestivalForGood 2020\nCelebrate being #partofthegood with the return of FestivalForGood 2020! For the first time ever\, FestivalForGood is going virtual\, so anyone can join in on the fun with just the click of a button. Browse through the virtual marketplace to explore a wide range of quality products and services — from healthy vegan snacks and artisanal jewellery to sustainable homeware and furniture. With access to over 100 Social Enterprises right at your fingertips\, you can shop (online) to your heart’s content while doing good at the same time. \nAdditionally\, don’t miss out on the interactive online workshops hosted by the Social Enterprises themselves. From Coffee Mixology\, Flower Preservations and even Soap Recycling activities\, there’s something for everyone! Be sure to reserve your slot in advance\, and enjoy a whole afternoon of fun and learning. \n \nThe virtual FestivalForGood will run from 24 October (Saturday) to 22 November (Sunday). You may learn more about the event\, and register for your favourite workshops here. \nProgramme\n*Note: The programme and featured speakers below are subjet to change and further confirmation in due course \n\n\n\nDate/Time\nSession Topic\nSpeakers\nLink to register\n\n\n27 October\n4:00PM – 5:00PM\nCollaborations For Impact: Top Reasons Why You Need To Partner a Social Enterprise \nWith the global shift in mindsets from a commitment to shareholders to a focus on stakeholders\, the communities in which the corporate operates in becomes the immediate demographic of focus. How then can Social Enterprises contribute and support larger corporations in their sustainability journeys? Social Enterprises and Corporations will share about how and why they have embarked on more strategic and sustainable partnerships.\nPeter Yang\, Founder & CEO\, Empact \nStanley Lim\, Founder & CEO\, Findjobs \nJames Teh\, SEA Lead\, Google Business Development \nChan Sze Min\, Partnership & Engagement\, raiSE (Moderator)\nhttps://vffg20-session1.peatix.com/view\n\n\n28 October\, 12:00PM – 1:00PM\nProcuring with Purpose: Connecting SEs to the Corporate Supply Chain \nHow can small businesses scale up and be more prepared to supply to large corporates? What do corporates look for in their suppliers? If you are a business looking to incorporate sustainability in your supply chain or a social enterprise looking to support corporate orders\, this is the conversation to join!\nEdible Garden City* \nSpic & Span* \nBoxgreen* \nDBS Bank* (Moderator)\nhttps://vffg20-dbssession1.peatix.com/\n\n\n29 October\, 4:00PM – 5:00PM\nMaking Impact Investments Work \nWith the growing acceptance of sustainable investing in the world today\, join us as we take a closer look at impact investing\, unravelling the permutations and types of structures in investments with social returns. What do impact investors look out for when considering to finance organisations with a social good? From the perspective from a Social Enterprise\, what are the considerations and expectations from impact investors? Hear directly from impact investors as well as Social Enterprises on their take on impact investing.\nSuhaimi Zainul-Abidin\, Director\, Quantedge Foundation \nSertac Yeltekin\, Founder & Managing Director\, Ahava Capital – Zingforce Ventures JV \nMint Lim\, Founder\, School of Concepts \nAlfie Othman\, CEO\, raiSE (Moderator)\nhttps://vffg20-session2.peatix.com/\n\n\n2 November\, 3:00PM – 4:00PM\nBuilding Communities with Purpose: Uplifting Women\, Changing Lives \nIn many parts of Asia\, including urban cities like Singapore\, there are still women without access to education\, healthcare and job opportunities. This creates a vicious cycle that prevents them from having sustainable livelihoods. Find out how some social entrepreneurs are empowering women to build a life in which they can thrive.\nFreedom Cups* \nAgape Connecting People* \nSukkha Citta* \nKaren Ngui\, Head of Group Strategic Marketing & Communications\, DBS Bank (Moderator)\nhttps://vffg20-dbssession2.peatix.com/\n\n\n4 November\, 4:00PM – 5:00PM\nBuilding Virtual Communities for Tangible Impact \nIn this new realm of a digital age\, what does it mean to build virtual communities and more specifically\, virtual communities for sustained social impact? As the need to be socially connected becomes the norm\, Social Enterprises will delve deeper into how we can leverage various mediums to build resilient communities to discuss social issues and bridge social gaps.\nRigmor Berthier\, CEO & Co-Founder\, Lime Agency \nAnnabelle Lim\, Executive Director\, The Hidden Good \nJack Sim\, Founder/Director\, World Toilet Organisation \nRichardo Chua\, Managing Director\, Adrenalin Group (Moderator)\nhttps://vffg20-session3.peatix.com/\n\n\n7 November\, 3:00PM – 4:00PM\nWellness in Social Communities: Resilient People Make Resilient Economies \nUnder the rapidly changing global conditions\, the importance for building mental resilience becomes all the more pertinent. How do we deal with and navigate through the effects of the COVID-19 pandemic on our work and personal lives? Hear from Social Enterprises as they give their take on the importance of growing and thriving as a resilience economy by being resilient people.\nJames Lim\, Founder\, Emmaus Strategies \nAntoinette Patterson\, Co-Founder/CEO\, Safe Space™ \nBjorn Lee\, Founder\, MindFi \nTham Jie Rong\, Director\, raiSE(Moderator)\nhttps://vffg20-session4.peatix.com/\n\n\n12 November\, 12:00PM – 1:00PM\nConsume with Purpose: Towards Zero Food Waste \nAccording to the National Environment Agency (NEA)\, 763\,000 tonnes of food waste was generated in 2018 (that’s equivalent to the weight of 54\,000 double-decker buses!). This has increased by about 30% over the last decade. Globally\, food waste has also been on an upward trend. Join us to find out how businesses and consumers can join hands to address this issue.\nTiong Lam Supplies* \nGreen Price* \nTsai Tung* \nDBS Bank* (Moderator) \n \nhttps://vffg20-dbssession3.peatix.com/\n\n\n15 November\, 3:00PM – 4:00PM\nSustainable Consumption: Making Your Dollar Count for Impact \nAs consumers intentionally make more conscious choices in terms of their consumption habits\, how does it translate to sustainable practices in our world today? What does it mean to be an ethical consumer and how do you identify with businesses who implement and practise these strategies? Introducing Social Enterprises – businesses for good with a double bottom line of social impact and financial returns. Consumers can be part of the good through voting with their dollar and supporting these businesses for good.\nPriyanka Shahra\, Founder & Director\, Swapaholic \nEmi Weir\, Managing Director\, Ma Té Sai \nLim Wei Jie\, Director\, Foreword Coffee Roasters \nBenjamin McCarron\, Managing Director\, Asia Research & Engagement (Moderator)\nhttps://vffg20-session5.peatix.com/\n\n\n18 November\, 4:30PM – 5:30PM\nMaking Diversity Count: Finding Ways For Inclusion in the Community \nPanellists will share about the diversity of impact areas and beneficiary groups that Social Enterprises work with and how they each are a #partofthegood. How do Social Enterprises address social issues with solutions to also empower beneficiaries? By sharing their experiences\, the panel will also explore issues such as identifying the right work and skills to engage beneficiaries\, adapting the work environments for them as well as coming up with solutions for both inclusion and diversity in the community.\nMike Momota\, Assistant General Manager\, Sumitomo Life Insurance \nLeon Toh\, Co-Founder\, Eden + Elie \nBernard Chan\, Consultant\, Iron Nori \nElisa Lim\, Founder\, Will & Well \nCasper Ng\, Head of Sector Engagement & Capacity Building\, raiSE(Moderator)\nhttps://vffg20-session6.peatix.com/\n\n\n20 November\, 12:00PM – 1:00PM\nEnvisioning a Different Future: When Ageing Isn’t Ageing \nRather than taking on the traditional solutions-based approach\, panellists will explore perspectives on the human centred approach in unravelling the mindset of ageing. What are some considerations in innovating inclusive products and services to allow for healthy practices and empowerment for the elderly? While taking on a human centred approach\, what does it mean to redefine and reimagine a different future of ageing?\nJanice Chia\, Founder & Managing Director\, Ageing Asia \nCassandra Seah\, Founder & CEO\, Generation Connect \nIsaiah Chng\, Director\, ProAge \nErwin Chan\, Capacity Building\, raiSE(Moderator) \n \nhttps://vffg20-session7.peatix.com/\n\n\n\n\nImages: FestivalForGood
URL:https://thewellnessinsider.asia/event/festivalforgood-2020/
LOCATION:Virtual
CATEGORIES:Food & Dining,Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/10/Event-Listing-Be-partofthegood-at-the-first-ever-virtual-FestivalForGood-2020-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201025
DTEND;VALUE=DATE:20201115
DTSTAMP:20201023T092124Z
CREATED:20201023T092124Z
LAST-MODIFIED:20201023T092124Z
UID:6153-1603584000-1605398399@thewellnessinsider.asia
SUMMARY:F.E.M (Feminine Energy Miracles)
DESCRIPTION:Free Day 1 on 25 October of the Launch Feminine Energy Miracles \n21Days Divine Femininity Invocation Program \nUnleash your Creative Energy Within\nWhen women come together\, the purpose is amplified to release\, heal\, create and transform especially a team of 8 Global Female Leaders in 6 Online Sessions. \nIt is with 90mins x 6 LIVE sessions\, has a panel of experts in mind\, body and soul enrichment\, womb healing and energy healing songs/dance/ other magical moments in all LIVE sessions\, and with daily follow-ups on Facebook group for real-time transformation for full price ticket holders. \n***BONUS***\nImmersing Yourself in 504 hours of Healing & Evolving\nFacebook Group – Daily Activities – Networking\nShare event on Facebook: https://www.facebook.com/events/1666553676854823/ \nBenefits: \n\nBalancing Your Ying/Yang – Shivan/Shakthi Energy within\nWomb Energy Healing\nPersonifying love energy within\nAnchoring the strength in your mind\nReleasing energy that doesn’t serve the mind.\nEnhancing your creativity in life\nAttracting loving relationships\nExpanding vibration of peace and joy.\nReducing body weight through body healing\nEmpowered with proven tools and techniques for Natural Pain relief for menstrual and other related health issues.\nExpanding Your Money Energy with healing for Financial Clarity\nAnd much more \n \n730pm -9pm SGT\n5pm – 730pm IST \nOctober 25 – Launch of Feminine Energy Miracles (Free ticket holders attend only this session)\nOctober 28 – Ancestral Healing by Ms Monika Wyss\nNovember 1 – Body Healing by Ms Lisa Levine\nNovember 4 – Relationship Healing by Ms Suganthi Subramanian\nNovember 8 – Money Healing by Ms Veronica Lim\nNovember 11 – Finale Celebration of Femininity \nINVESTMENT\n===========\nSGD50 per participant \nFree First Session on October 25 on the Launch of Feminine Energy Miracles to meet 8 female leaders \nSponsorship is available (limited to slots) Contact Yen at 9863 7867\nSGD300\n\nVisibility With Promo time\n1) 1 Interview session in the 21days – posted in groups.\n2) SIX promo posts in Participants FB group and all GGBS groups.\n3) Mention as Sponsor in TWO FB Lives to Thousands of audience.\n4) Logo in all promo materials plus virtual session backdrop \nProgram Director\nDr. h.c. Azeeza Jalaludeen\nFounder and Chief-Mentor\nGoGLOBAL Business School™
URL:https://thewellnessinsider.asia/event/feminine-energy-miracles/
LOCATION:Virtual
CATEGORIES:Health,Lifestyle,Meditation,Mindfulness,Relationships
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201027
DTEND;VALUE=DATE:20201102
DTSTAMP:20200624T092404Z
CREATED:20200302T040028Z
LAST-MODIFIED:20200624T092404Z
UID:3257-1603756800-1604275199@thewellnessinsider.asia
SUMMARY:Ultimate Female Charity Run in Africa
DESCRIPTION:As we celebrate International Women’s Day this coming Sunday\, 8th March 2020\, we will be bringing you a series of articles and interviews that are in line with this year’s theme “Each for Equal”. Join us as we celebrate womanhood and challenge gender stereotypes\, broaden perceptions and celebrate individual female achievements! \nSince its inception in 2017\, the Serengeti Girls Run has become a highlight on the events calendar. Singita has just released the dates for the third annual event\, which is held in partnership with the Grumeti Fund in Singita Grumeti\, a private 350\,00-acre concession in Tanzania. \nEntries are now open for this iconic three-day\, 63km run through the vast plains of the Serengeti\, taking place from 27th October to 1st November 2020. The entire experience spans five days and this all-women run will support the empowerment of girls in adjacent rural areas. \nThe multi-stage event is suitable for runners of all levels who will encounter an abundance of wildlife and breathtaking scenery as they cover 21 km each day. The women will be accompanied by scouts from the Grumeti Fund Anti-Poaching Unit\, and a support team in a shadow vehicle to take care of their safety and comfort throughout the entire event. \nOn completion of the run\, participants will have the opportunity to learn more about the Grumeti Fund’s community and conservation programs\, including a 5km fun run and career fair for local high school girls. They’ll also visit the Anti-Poaching Canine Unit and take a tour of the new center for Research and Innovation in the Serengeti Ecosystem (RISE). \nThis exclusive experience\, which is part of Singita’s collection of ‘Safaris with a Purpose’\, is aimed at raising funds for empowerment programs for girls. Donations to the Grumeti Fund assist in running empowerment events for 5\,000 high school girls\, including the provision of sanitary pads for one year; and scholarships for 80 local secondary school learners for vocational studies and university. \nSingita Sabora Tented Camp\, situated on the plains of the Serengeti\, is the luxurious base for five nights. Participants will return to the utmost comfort to recuperate after each day’s run\, experiencing a quintessential tented safari under canvas. Following a redesign\, Sabora’s new look will be unveiled in June 2020. Each of the nine tented suites will feature a private meditation deck with views of the surrounding grasslands\, a beautifully curated in-room pantry and an outdoor deck with daybeds. With tents set close to the ground\, guests are continuously connected with the sights and sounds of the bush. \nEarly evening game drives provide a front-row seat to incredible game-viewing in this exclusive protected reserve in the western corridor of the Serengeti\, and guests have the opportunity to book restorative massages in the treatment room or in the comfort of their suite. \nThis is an inimitable opportunity to experience a Serengeti safari while contributing to the empowerment of girls in Africa. The Serengeti Girls Run 2020 takes place from 27 October to November 1. The experience costs S$6\,240 per person (single) or S$4\,855 per person (sharing) for the all-inclusive 5-night package (full board)\, including return flights on Grumeti Air from Kilimanjaro International Airport to Singita Grumeti; and an additional tax-deductible donation to the Grumeti Fund of S$21\,500 per person (single) or S$11\,790 per person (sharing)\, used to fund empowerment projects for girls and women. \nSpace is limited and so to book a place\, please email Katherine Cunliffe at info@grumetifund.org. \n\nImages: Serengeti Girls Run \n 
URL:https://thewellnessinsider.asia/event/3257/
LOCATION:Sabora Tented Camp\, Grumeti Reserves Grumeti Game Reserve\, 31623\, Tanzania\, Tanzania\, United Republic of
CATEGORIES:Fitness,Runs
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END:VEVENT
END:VCALENDAR