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DTSTART;TZID=Asia/Shanghai:20260729T012008
DTEND;TZID=Asia/Shanghai:20240316T173000
DTSTAMP:20240322T111531Z
CREATED:20240322T111531Z
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SUMMARY:Virtual: Break The Wall of Silence – An Interactive Talk by Anju Kish
DESCRIPTION:Break The Wall of Silence – An Interactive Talk by Anju Kish\, Sex Educator\, Author\, Founder\, UnTaboo\nParenting does not come with a user manual! \n\nMy child likes to run around naked in the house. Till what age is that ok?\nMy child saw my sanitary napkins and asked what it is. What shall I say?\nMy child is asking how does the baby get into the mother’s tummy?\nChild sexual abuse cases are on the rise. How can I protect my little one?\nIs it ok for my child to see the parents being physically affectionate?\nMy child is playing with his private parts\, should I stop him?\n\nAs the kids grow… so does their curiosity. \n\nHow do the Parents tackle this curiousity?\nDo you initiate the conversation even if the child is not asking?\nWhen and how to start having these conversations?\nWho should have this conversation with the child?\nHow to answer the awkward questions kids ask?\nHow to create an open relationship with kids?\n\nAll this and more…. \nIn an exclusive talk for parents on Zoom. \nThe increasing exposure of Kids to adult content has raised their curiosity levels \nSome openly ask what’s on their mind while most turn to the internet to satisfy their curiosity. \nAge-inappropriate content on the internet is creating havoc \nThe solution lies in Sex Education  \nIt gives kids age-appropriate answers & helps them form responsible & safe attitudes \nThe term ‘Sex Education’ could be a scary one for a parent. \nWe are scared because we do not understand what it means & construe it to be a talk on sex with our children\, and thus run away from it. Parents also shy away from sex education as they themselves lack clarity on concepts & feel ill equipped to tackle questions. \nSex education is not just about sex. It is a wide term and even kids as young as 2 need sex education! \nWell\, attend UnTaboo’s highly enlightening\, interactive\, impactful & fun session! \nBREAK THE WALL OF SILENCE \nTo know & to understand: \n\nWhat all does Sex Education cover\nWhen & how to start having these conversations\nWho should have this conversation with the kids\nHow much is enough\nThe impact: positive & negative of having or not having this conversation.\nHow to answer the awkward questions kids ask\nHow to create an open relationship with kids & teens\nHow to become an askable parent\n\nBut it doesn’t just end there. \n\nThe talk helps you get over your inhibitions\nEnables understanding on various sex-ed related topics including gender\, sexuality\, & more\nIt empowers you to naturally talk to children & create a closer bond with them\n\nThis session is designed to break down walls\, understand concepts\, enable open conversations\, make awkward subjects not so awkward\, and put a parent on the path of becoming an askable parent. It is a liberating experience both for the parent and the child. \nAnd most importantly\, makes you a part of big social change to raise a more aware and responsible future generation\, leading to a safer society. \nDuration of the Talk: 2 hours – VERY INTERACTIVE SESSION USING AUDIO-VISUAL MEDIUM \nNumber of Participants:  Any number (Parents of children aged 2 to 21) \nHappy participants speak… \n“I thought I was very liberal and open minded and could talk openly to my kids\, but Anju’s talk opened my eyes to a completely new perspective. It’s an extremely impactful talk and she makes it super interactive and fun!” – Aneesha Patel\, Indore \n “The talk conducted by Anju Kish was able to bring clarity in the minds of teachers and parents and dispel a lot of myths. It was an eye-opener of how ignorant they were on certain issues and at the same time a great exposure on how to handle queries on such issues. Ms. Anju handled the sessions with ease and great poise. A great session and thoroughly enjoyed by everyone.” – Garimaa Sethi – School Counselor\, Mayo College\, Ajmer \nDate: Sat 16 March 2024 \nTime: 4 – 5:30p.m. SGT \nPlatform: Zoom \nInvestment: S$25 \nThis session will not be recorded.
URL:https://thewellnessinsider.asia/event/virtual-break-the-wall-of-silence-an-interactive-talk-by-anju-kish/
LOCATION:Virtual
CATEGORIES:Lifestyle,Parenthood
ORGANIZER;CN="Martha Lee":MAILTO:drmarthalee@eroscoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20200613T140000
DTEND;TZID=Asia/Shanghai:20200613T153000
DTSTAMP:20200612T090040Z
CREATED:20200612T090040Z
LAST-MODIFIED:20200612T090040Z
UID:3495-1592056800-1592062200@thewellnessinsider.asia
SUMMARY:Slim & Trim
DESCRIPTION:Learn easy and effective D.I.Y. meridian therapy for slimming and weight management issues for both men and women. Learn how to trim excess tummy flaps and firm up breasts.
URL:https://thewellnessinsider.asia/event/slim-trim/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/06/037D1B55-82CF-4DF2-8518-1C3D8A5222D3-Ee-Kid-Ho.jpeg
ORGANIZER;CN="Essentially Meridian":MAILTO:hoeekid@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20200614T140000
DTEND;TZID=Asia/Shanghai:20200614T160000
DTSTAMP:20200612T091114Z
CREATED:20200612T091114Z
LAST-MODIFIED:20200612T091114Z
UID:3500-1592143200-1592150400@thewellnessinsider.asia
SUMMARY:Help Change the World with Alison Levesley
DESCRIPTION:Help Change the World with Alison Levesley
URL:https://thewellnessinsider.asia/event/help-change-the-world-with-alison-levesley/
CATEGORIES:Meditation,Mindfulness
ORGANIZER;CN="Ease67":MAILTO:aease67@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200620
DTEND;VALUE=DATE:20200704
DTSTAMP:20200611T082311Z
CREATED:20200611T081708Z
LAST-MODIFIED:20200611T082311Z
UID:3447-1592611200-1593820799@thewellnessinsider.asia
SUMMARY:Yogafest Virtual 2020
DESCRIPTION:In light of the safe phasing of Singapore towards a “safe nation”\, Yogafest W.E. 2020 that was postponed to 1st and 2nd August 2020 will not be taking place. Instead\, Yogafest Virtual 2020 is coming to you live ! \nThe world’s first 14-day festival with 120 classes by world iconic experts and local renowned teachers will offer a rich variety of live-streamed class experiences in the safety and comfort of your home. With all access for all levels\, thousands of yogis from around the world will come together and flow in unity. \nDon’t worry if you’re working from home! Their offerings range from weekday programmes suited for your #wfh schedules to whole-day weekend programmes. Whether you are a complete beginner or a veteran yogi\, anyone can immerse in this 14-day yoga wellness journey. \nWhat can you expect?\n \nLiv Lo Golding (above) will be one of the instructors teaching in Yogafest Virtual 2020 \nThe festival schedule includes Perk Up Mornings set to boost immunity\, Power Lunches for strengthening and endurance building\, late afternoons of Accept the Challenge to Handstands or get into the Yoga Pose of The Day\, Restorative Evenings to wind down with grounding yoga to end the day and meditation for a deep sleep\, and Discovery Weekends\, a 12-hour immersion of back to back yoga (9am to 9pm\, Saturdays and Sundays!) with a variety of classes such as Budokon Yoga\, AcroYoga and much more including family bonding classes like Family Meditation and Kids Yoga. \nWho can you expect to see?\nThe top line-up of 29 international and local instructors includes Liv Lo Golding (@livlogolding) from Singapore\, Hiro Landazuri (@actionhiro) from Los Angeles\, US\, Fee Zard (@life_of_fee) from Australia\, Victor Chau (@victorchauyoga) from Hong Kong\, and Chris Walker(@chris.walker.official)\, a London native. See the full instructor line -up at yogafest.online/line-up-instructors and schedule of 120 classes at yogafest.online/schedule/Org \nOrganiser and Founder of Yogafest Virtual 2020\, Tricia Fok\, is also excited to present the inaugural online edition where 20% of ticket proceeds are donated to Covid-19 charities. \nTickets to Yogafest Virtual 2020 can be bought online at  S$15 to access the entire 14-day festival. Additionally\, you can sign-up by 14th June to get access to 3 months of on-demand videos of all festival classes. Sign up here and enjoy this rare yoga treat in the comfort and safety of your homes now !
URL:https://thewellnessinsider.asia/event/yogafest/
LOCATION:Virtual
CATEGORIES:Fitness,Yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/06/Fee-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20200627T200000
DTEND;TZID=Asia/Shanghai:20200627T223000
DTSTAMP:20200617T124119Z
CREATED:20200617T124119Z
LAST-MODIFIED:20200617T124119Z
UID:3777-1593288000-1593297000@thewellnessinsider.asia
SUMMARY:Cherish Nature's Gift Parenthood Seminar
DESCRIPTION:Cherish Nature’s Gift Parenthood Seminar is back for it’s second Circuit Breaker instalment on Saturday\, 27 June\, 8pm – 10pm\, with all-new content to help soon-to-be mummies and daddies prepare for the most important role of their lives. Presented by Hegen – Singapore’s leading baby care brand – and hosted by racing pro and fitness ambassador\, Claire Jedrek\, this webinar is free to support couples in their journey toward parenthood during the stay-home period. \nSpeakers include medical and maternal experts who will talk about important aspects of pregnancy\, neonatal care and breastfeeding. Specialist Obstetrician and Gynaecologist\, Dr Ann Tan will share how to ensure you have a healthy\, happy pregnancy; Paediatrician\, Dr Natalie Epton\, will guide parents-to-be on how to care for your newborn; and Hegen’s Founder and breastfeeding guru\, Yvon Bock\, will end the night with everything you need to know about breastfeeding. \nThere will be a lucky draw segment at the end where we’ll be giving away attractive prizes like virtual prenatal workout classes from Focus Pilates; LED eyewear from Skin Inc; My Beginnings Baby Journal from Bynd Artisan; and the grand prize of a Hegen Double Electric Breast Pump (worth S$450). \nCherish Nature’s Gift seminars are conducted several times a year to support Hegen’s community of mummies-to- be. \nExpectant women are stuck at home feeling anxious about their pregnancies given the lack of antenatal classes and reduced gynae visits. Creating a content-rich event with renowned medical experts is our way of supporting them in this crisis \n– Bock. \nAs a brand that retails in 14 markets all over the world\, going online has also enabled Hegen to break down geographical boundaries and reach out to its international community. Last month’s webinar drew 500 RSVPs with attendants from Singapore\, China\, Korea\, Netherlands and the USA. \n“What digitalisation has done for us is bring our classes to the mummies\, so they can enjoy it from the comfort of their homes wherever they are in the world\,” she added. \nRegister at https://hegenparenthoodseminar.eventbrite.sg. The Zoom ID and password will be emailed to attendees 48hrs before the event. \nProgramme\n\n\n\n8pm\nHow to have a healthy happy pregnancy by Dr Ann Tan | Q&A\n\n\n8.40pm\nCaring for your newborn by Dr Natalie Epton | Q&A\n\n\n9.20pm\nAn introduction to breastfeeding by Yvon Bock | Q&A\n\n\n10pm\nLucky Draw prize giveaway\n\n\n\nSpeaker profiles\n\n\n\nDr Ann Tan\nSpecialist Obstetrician and Gynaecologist\, Dr Ann Tan is the Medical Director of the Women Fertility & Fetal Centre at Mount Elizabeth Orchard Medical Centre. A mother of three\, Dr Tan is trained in both fetal maternal and reproductive medicine. She is the one who introduced the OSCAR or First Trimester Pregnancy Screening into Singapore in 2003. Her motto is to help women achieve their dream of having healthy babies.\n\n\n\nDr Natalie Epton \nPediatrician with SBCC under Healthway Medical Group\, Dr Natalie Epton is one of the first doctors in Singapore to receive advanced accreditation in both Paediatrics and Neonatology. She served as Clinical Lecturer at both the Yong Loo Lin undergraduate medical school and the Duke-NUS postgraduate medical school. A mother of three\, she is a passionate advocate of breastfeeding and her areas of specialist interest are neonatal medicine\, early childhood development and childhood nutrition.\n\n\n\nYvon Bock\nYvon is the Founder and Chief Executive Officer of Hegen\, Singapore’s leading mother and baby care brand. Motivated by her own breastfeeding journey\, having nursed four children over 10 years\, Yvon created Hegen to support breastfeeding and eliminate the many pain points nursing mothers go through. Her incredible journey has made her a breastfeeding advocate and expert in her own right.\n\n\n\n\n  \n\nImages: Hegen Pte Ltd
URL:https://thewellnessinsider.asia/event/cherish-natures-gift-parenthood-seminar/
CATEGORIES:Lifestyle,Parenthood
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/06/image003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200629
DTEND;VALUE=DATE:20200811
DTSTAMP:20200623T120503Z
CREATED:20200623T120503Z
LAST-MODIFIED:20200623T120503Z
UID:4116-1593388800-1597103999@thewellnessinsider.asia
SUMMARY:NUS Sports Club's Virtual Series
DESCRIPTION:Are you ready? \nStart gearing up because NUS’ first virtual Aquathlon and Duathlon events are launching in a few days! \nFeaturing Novice and Advanced categories\, Virtual Series welcomes everyone who’s willing to push themselves and take on the challenge. It’s time to show the world that your time in Circuit Breaker wasn’t wasted! \nStay tuned for our registration opening on the 29th of June. For now\, be sure to follow @nussportsclub on Instagram\, Facebook\, and Telegram to catch every update. \n  \n\n\n\nEarly Bird\nS$9.90\n\n\nRegular Price\nS$11.90\n\n\nBundle promo \nRun & Swim\nRun & Cycle\nS$21.90
URL:https://thewellnessinsider.asia/event/nus-sports-clubs-virtual-series/
CATEGORIES:Fitness,Runs,Swimming
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/06/Main-poster-Presidential-Cell-NUS-Students-Sports-Club-scaled.jpg
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