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DTSTART;TZID=Asia/Shanghai:20260729T082643
DTEND;TZID=Asia/Shanghai:20240316T173000
DTSTAMP:20240322T111531Z
CREATED:20240322T111531Z
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UID:12262-0-1710610200@thewellnessinsider.asia
SUMMARY:Virtual: Break The Wall of Silence – An Interactive Talk by Anju Kish
DESCRIPTION:Break The Wall of Silence – An Interactive Talk by Anju Kish\, Sex Educator\, Author\, Founder\, UnTaboo\nParenting does not come with a user manual! \n\nMy child likes to run around naked in the house. Till what age is that ok?\nMy child saw my sanitary napkins and asked what it is. What shall I say?\nMy child is asking how does the baby get into the mother’s tummy?\nChild sexual abuse cases are on the rise. How can I protect my little one?\nIs it ok for my child to see the parents being physically affectionate?\nMy child is playing with his private parts\, should I stop him?\n\nAs the kids grow… so does their curiosity. \n\nHow do the Parents tackle this curiousity?\nDo you initiate the conversation even if the child is not asking?\nWhen and how to start having these conversations?\nWho should have this conversation with the child?\nHow to answer the awkward questions kids ask?\nHow to create an open relationship with kids?\n\nAll this and more…. \nIn an exclusive talk for parents on Zoom. \nThe increasing exposure of Kids to adult content has raised their curiosity levels \nSome openly ask what’s on their mind while most turn to the internet to satisfy their curiosity. \nAge-inappropriate content on the internet is creating havoc \nThe solution lies in Sex Education  \nIt gives kids age-appropriate answers & helps them form responsible & safe attitudes \nThe term ‘Sex Education’ could be a scary one for a parent. \nWe are scared because we do not understand what it means & construe it to be a talk on sex with our children\, and thus run away from it. Parents also shy away from sex education as they themselves lack clarity on concepts & feel ill equipped to tackle questions. \nSex education is not just about sex. It is a wide term and even kids as young as 2 need sex education! \nWell\, attend UnTaboo’s highly enlightening\, interactive\, impactful & fun session! \nBREAK THE WALL OF SILENCE \nTo know & to understand: \n\nWhat all does Sex Education cover\nWhen & how to start having these conversations\nWho should have this conversation with the kids\nHow much is enough\nThe impact: positive & negative of having or not having this conversation.\nHow to answer the awkward questions kids ask\nHow to create an open relationship with kids & teens\nHow to become an askable parent\n\nBut it doesn’t just end there. \n\nThe talk helps you get over your inhibitions\nEnables understanding on various sex-ed related topics including gender\, sexuality\, & more\nIt empowers you to naturally talk to children & create a closer bond with them\n\nThis session is designed to break down walls\, understand concepts\, enable open conversations\, make awkward subjects not so awkward\, and put a parent on the path of becoming an askable parent. It is a liberating experience both for the parent and the child. \nAnd most importantly\, makes you a part of big social change to raise a more aware and responsible future generation\, leading to a safer society. \nDuration of the Talk: 2 hours – VERY INTERACTIVE SESSION USING AUDIO-VISUAL MEDIUM \nNumber of Participants:  Any number (Parents of children aged 2 to 21) \nHappy participants speak… \n“I thought I was very liberal and open minded and could talk openly to my kids\, but Anju’s talk opened my eyes to a completely new perspective. It’s an extremely impactful talk and she makes it super interactive and fun!” – Aneesha Patel\, Indore \n “The talk conducted by Anju Kish was able to bring clarity in the minds of teachers and parents and dispel a lot of myths. It was an eye-opener of how ignorant they were on certain issues and at the same time a great exposure on how to handle queries on such issues. Ms. Anju handled the sessions with ease and great poise. A great session and thoroughly enjoyed by everyone.” – Garimaa Sethi – School Counselor\, Mayo College\, Ajmer \nDate: Sat 16 March 2024 \nTime: 4 – 5:30p.m. SGT \nPlatform: Zoom \nInvestment: S$25 \nThis session will not be recorded.
URL:https://thewellnessinsider.asia/event/virtual-break-the-wall-of-silence-an-interactive-talk-by-anju-kish/
LOCATION:Virtual
CATEGORIES:Lifestyle,Parenthood
ORGANIZER;CN="Martha Lee":MAILTO:drmarthalee@eroscoaching.com
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DTSTART;TZID=Asia/Shanghai:20191116T183000
DTEND;TZID=Asia/Shanghai:20191231T223000
DTSTAMP:20200625T205504Z
CREATED:20200609T042531Z
LAST-MODIFIED:20200625T205504Z
UID:3284-1573929000-1577831400@thewellnessinsider.asia
SUMMARY:Island Lights at Sentosa Cove
DESCRIPTION:If you’re wondering what to do as a couple or family…or if you’re just single and looking for those insta-worthy moments\, you might want to check out the festive Island Lights happening at Sentosa Cove from now till 31 December 2019. Sentosa’s signature Island Lights returns bigger and better\, with local and international artists as well as boat owners coming together to transform and illuminate Sentosa Cove Village with light art\, alongside festive programmes set to the backdrop of the marina. \nTaking centre stage among various highlights this year is the 135m-long space featuring unique and interactive art installations created around the theme of “Celebration”\, curated by design studio Space Objekt. Guests will be able to explore and immerse themselves in the landscape of unique light art installations such as: \n  \n\n\n\n\n\n\n\nCandy Quartz by Tina Fung and Reza Hasni. \nCelebrating harmony\, the installation will feature see-saws set amongst colourful illustrations that represent child-like fun and play. Guests will be able to play on the see-saws and establish emotional bonds as well as connections with one another.\nShadowDial by LEDSCONTROL \nThe perception of time will be translated into a sensory experience where guests will be able to experience the installation through light\, shadow and movement – becoming part of this sensorial game of space and time.\n\n\n\nOn selected Saturdays\, catch a performance of “Pink” by Glitter Queen\, Polina Korobova. There will also be festive programming such as fire twirlers\, movie screenings\, roving percussion performances and more every weekend! Please refer to www.sentosa.sg/islandlights for the latest timings. \nIn addition\, enjoy a myriad of international gastronomic dining concepts at Quayside Isle\, alongside a dazzling display of lights and music\, illuminate by the marina – Snowflakes Symphony. Featuring 300 colour-changing neon snowflakes set to festive music\, the nightly light display makes a perfect setting for an evening out to celebrate the year-end. \nAdmission to Island Lights is FREE\, and the event will run 6.30pm to 10.30pm daily (16 November – 31 December). In addition\, score $6 off your Grab ride into Sentosa Island by using the code “SentosaEvenings” – there are limited codes available so grab them early! \n\nImages: Sentosa Development Corporation \n 
URL:https://thewellnessinsider.asia/event/island-lights-at-sentosa-cove/
LOCATION:Sentosa Palawan Green\, Singapore\, Singapore
CATEGORIES:Lifestyle
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20191205T193000
DTEND;TZID=Asia/Shanghai:20191205T210000
DTSTAMP:20200625T205343Z
CREATED:20200610T030302Z
LAST-MODIFIED:20200625T205343Z
UID:3356-1575574200-1575579600@thewellnessinsider.asia
SUMMARY:Basic Kombucha Workshop
DESCRIPTION:Come join us in this basic kombucha workshop where we will teach you how to make this fermented tea as well as educate you about nutrition and the benefits of probiotics. Seats are limited\, so do book yours today! \nWhat is Kombucha?\nIt is a variety of fermented tea that is produced using a “Symbiotic Colony Of Bacteria and Yeast” (SCOBY). During the fermentation process\, enzymes\, amino acids\, organic acids (sometimes ethanol even)\, B vitamins\, vitamin C and probiotics are produced. Thus\, it is often consumed to help with general health by keeping a healthy gut. \n \n  \nWhat will you learn during this kombucha workshop?\nYou’ll learn the basics of how to make kombucha\, what to do and what NOT to do when brewing your kombucha. You will also get to taste a few various ‘flavours’ of kombucha. \nWhat will you bring home?\n\nStarter kit including your own SCOBY\nRecipe guide to kick off your kombucha experiments\n\nDue to space constraints\, we only have 10 available seats for this workshop. \nDate: Thu\, 5 December 2019\nTime: 7.30 – 9.00pm\nVenue: Given upon registration\nCost: S$70 per person (includes materials\, excludes Eventbrite fees) \nTo read what some of our past attendees have written about our workshop\, please click here. \n\nPhoto credits: Kombucha Chronicles and unsplash
URL:https://thewellnessinsider.asia/event/basic-kombucha-workshop/
CATEGORIES:Food & Dining,Kombucha
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20191212T080000
DTEND;TZID=Asia/Shanghai:20191216T170000
DTSTAMP:20200625T205328Z
CREATED:20191105T030614Z
LAST-MODIFIED:20200625T205328Z
UID:3362-1576137600-1576515600@thewellnessinsider.asia
SUMMARY:Singapore’s First Online Conference on Holistic Preconception & Fertility Wellness
DESCRIPTION:Want a safe\, open sharing and learning environment to find out more about a holistic and natural approach towards fertility? The Precious Plan 2019\, Singapore’s first online conference about holistic preconception and fertility wellness has been announced by Hearty Mums\, a movement founded on the belief that hearty and fulfilled Mums will raise hearty and resilient kids who will\, in turn\, make our world into a happy\, hearty place. \n \nThe Precious Plan aims to raise awareness of holistic natural ways to take care of the mind and body during preconception and improve fertility. There will be a week-long series of interviews with Singapore’s preconception & fertility experts culminating with a panel discussion. \nWhile prenatal and postnatal care is widely represented\, fertility care remains a taboo topic in Singapore. Most fertility support focuses on resolving infertility with technology and medications\, leading many women to go directly for treatments\, and being inadequately informed of how to prepare themselves physically and mentally for an enjoyable conception journey and pregnancy. Every emotion during this period\, whether with fertility issues or not\, can affect the pregnancy and development of the child. \nThrough The Precious Plan\, the organiser hopes to encourage more open conversations around natural conception and fertility in Singapore\, so women are better informed of how to prepare themselves for a healthy and happy conception journey\, and the important factors that can affect their future pregnancy and their future baby. \nThe brainchild of Sofie Hon\, a mother of 2 girls\, The Precious Plan is Sofie’s wish to empower women to create the best start for their babies\, starting right from preconception. Inspired by her own journey of becoming a mother and her experience coaching other Mums in the last three years\, Sofie saw a great opportunity to build a community for mutual support\, to equip women with the right tools\, knowledge\, and most importantly the emotional support while going through the journey and beyond\, juggling family and career. \nThe Precious Plan is happening on 12 – 16 November 2019 and is free. To find out more about the speakers and sign up for the event\, do visit ​www.heartymums.com/precious-plan​ or ​www.facebook.com/heartymums \n\nPhotos: Hearty Mums \n  \n\n 
URL:https://thewellnessinsider.asia/event/singapores-first-online-conference-on-holistic-preconception-fertility-wellness/
CATEGORIES:Lifestyle,Parenthood
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