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DTSTART;TZID=Asia/Shanghai:20180201T080000
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DTSTAMP:20260601T155057
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SUMMARY:Anti-Aging Yoga with Mookaite Jasper
DESCRIPTION:I don’t think anyone like the effects of aging on the body. While age does affect you in various ways\, there’s a lot you can do to limit the impact on your body.\n\nA new study has confirmed the link of regular yoga practice to an increase in two key substances linked to youth and longevity: Growth hormone (GH) and dehydroepiandrosterone sulphate (DHEAS).\n\nAt ANTI-AGING Yoga| Mookaite Jasper\, yogis work into a deep\, slow breathing and meditative practice along with a variety of inverted yoga positions where blood flows to the face\, brain and upper body.\n\nPracticing inversions is considered equivalent to dipping into the Fountain of Youth. Inversions done with elongated\, slow breathing regularly can do wonders.\n\nEvery yogi is also paired with a Mookaite Jasper crystal within 3 feet of their surroundings (Electromagnetic Field). \nWorking and Balancing with Crystals:\nCrystals are a particular form of mineral with a molecular structure that is fixed\, with a regular repeating geometric pattern. \n\nAmongst the most ordered and stable matter in the universe\, and like everything on Earth\, crystals vibrate at a specific frequency.\n\nDue to their stability\, they’re able to maintain this specific frequency and transmit energy being used in all ways\, from ensuring watches keep time (thanks to quartz in them) to helping run computers (the silicon in silicon chip is a crystal\, too). \n\nAnd we believe that this ability to keep things ticking in harmony is why crystals have such healing powers when it comes to our wellbeing.\n\n \nAbout Mookaite Jasper:\nAn Australian stone of bold\, earthy-beauty originating from the Aboriginal tribes of the area\, mookaite is considered to be a mother earth stone- that is\, helps the wearer connect to the electromagnetic frequencies of the earth. From the quartz family as many types of jasper are\, it is a rare stone found only in the Kennedy Ranges of Western Australia in the outcroppings of Mooka Creek. \nEmbracing the power of an ageless spirit\, the energy of this crystal does not over stimulate the body and helps to raise the vibrations of your physical body and to recognise and release negative belief patterns concerned with physical degeneration and aging\, thus reducing the process of physical aging while keeping one young in spirit. \n\nHaving this Mookaite Jasper on you or within your electromagnetic field (3 feet surrounding you)\, raises your vibrational level by refracting and reflecting light into your auric field.\n\n\nAssociated Chakras:\n– Base Root\n– Solar Plexus\n– Third Eye\nPhysical Ailment:\n– Anti-Aging\nEmotional Issue:\n– Release of Belief Patterns\nSpritual Connections:\n– Connection to Mother Earth\n– Raising Ones Energetic VibrationsSo while you can’t stop the passage of time\, you can use the combination of these tools at our ANTI-AGING Yoga| Mookaite Jasper class held every Thursday to slow down the aging-process indefinitely.Come with an open heart\, and create an all-around happier\, healthier YOU.\n\n\n\nExperience includes:\n\n1 hour of ANTI-AGING Yoga\nNon-invasive & Holistic approach to Anti-Aging\nUnderstanding Anti-Aging through Inversions\, Dhyana\, Pranayama & Chakra\nPrivate Al-Fresco zen training ground\n\n\n\n\nDates: Every Thursday in February\nVenue: To be given upon successful registration\n\nTo register\, please click here.\n\n\n\nPhoto credits: Funzing and Pixabay
URL:https://thewellnessinsider.asia/event/anti-aging-yoga-with-mookaite-jasper/
CATEGORIES:Fitness,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20170121T090000
DTEND;TZID=Asia/Shanghai:20170121T170000
DTSTAMP:20260601T155057
CREATED:20180111T071400Z
LAST-MODIFIED:20200606T072036Z
UID:2946-1484989200-1485018000@thewellnessinsider.asia
SUMMARY:Get Hooked on Fishing on Lazarus Island
DESCRIPTION:This Beginner Angler’s Course aims to introduce fishing to those interested in trying it out for the first time or searching for a new hobby. \nIt will be completed within a day on the scenic Lazarus Island\, one of Singapore’s best kept secrets\, and you will learn both the basic theory and practical aspects of fishing. \nUpon completion of the course\, you will be able to use a fishing setup confidently and you will know how to handle your fish once you have caught it. \nPlace of embarkation: Marina South Pier \nTime: 9:00am to 5:00pm \n(Boat shall depart at 9 am sharp. Students are advised to arrive 30 minutes before the boat departure time. Please be punctual.) \nAttire: Please wear comfortable clothing as you will be out in nature all day. \nTheory lessons are conducted under shelter. You will expect to be seated on the ground during the course but feel free to bring a portable chair for more comfort should you wish. Shorts or trousers are recommended. \n \nDon’t forget to bring: \n\nLunch (Please inform us if you require lunch at additional $10 per pax)\nDrinking water (at least 1.5 litres – there is no F&B vendor on the island)\nSun block\nSunglasses\nSmall pouch or bag to keep your starter kit\nRaincoat (in case of rain)\nSwim wear if you intend to take a dip in the sea during the breaks\n\n(There are no bathing facilities but toilet with water hose is available for washing up. The water on the island is not potable.) \n* 5-12 year olds must be accompanied by at least one adult who is also taking the course. \n\n\n\nExperience includes:\n\nFerry ride to Lazarus Island\nBeginner Angler’s course handbook and starter kit\nFishing equipment\, accessories and baits\nIce for keeping fish\n\nDates: Sunday\, 21 or Saturday\, 27 January 2017 \nTo register\, please click here.
URL:https://thewellnessinsider.asia/event/get-hooked-on-fishing-on-lazarus-island/
LOCATION:Lazarus Island\, Singapore
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DTSTART;TZID=Asia/Shanghai:20260601T155057
DTEND;TZID=Asia/Shanghai:20240316T173000
DTSTAMP:20260601T155057
CREATED:20240322T111531Z
LAST-MODIFIED:20240322T111531Z
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SUMMARY:Virtual: Break The Wall of Silence – An Interactive Talk by Anju Kish
DESCRIPTION:Break The Wall of Silence – An Interactive Talk by Anju Kish\, Sex Educator\, Author\, Founder\, UnTaboo\nParenting does not come with a user manual! \n\nMy child likes to run around naked in the house. Till what age is that ok?\nMy child saw my sanitary napkins and asked what it is. What shall I say?\nMy child is asking how does the baby get into the mother’s tummy?\nChild sexual abuse cases are on the rise. How can I protect my little one?\nIs it ok for my child to see the parents being physically affectionate?\nMy child is playing with his private parts\, should I stop him?\n\nAs the kids grow… so does their curiosity. \n\nHow do the Parents tackle this curiousity?\nDo you initiate the conversation even if the child is not asking?\nWhen and how to start having these conversations?\nWho should have this conversation with the child?\nHow to answer the awkward questions kids ask?\nHow to create an open relationship with kids?\n\nAll this and more…. \nIn an exclusive talk for parents on Zoom. \nThe increasing exposure of Kids to adult content has raised their curiosity levels \nSome openly ask what’s on their mind while most turn to the internet to satisfy their curiosity. \nAge-inappropriate content on the internet is creating havoc \nThe solution lies in Sex Education  \nIt gives kids age-appropriate answers & helps them form responsible & safe attitudes \nThe term ‘Sex Education’ could be a scary one for a parent. \nWe are scared because we do not understand what it means & construe it to be a talk on sex with our children\, and thus run away from it. Parents also shy away from sex education as they themselves lack clarity on concepts & feel ill equipped to tackle questions. \nSex education is not just about sex. It is a wide term and even kids as young as 2 need sex education! \nWell\, attend UnTaboo’s highly enlightening\, interactive\, impactful & fun session! \nBREAK THE WALL OF SILENCE \nTo know & to understand: \n\nWhat all does Sex Education cover\nWhen & how to start having these conversations\nWho should have this conversation with the kids\nHow much is enough\nThe impact: positive & negative of having or not having this conversation.\nHow to answer the awkward questions kids ask\nHow to create an open relationship with kids & teens\nHow to become an askable parent\n\nBut it doesn’t just end there. \n\nThe talk helps you get over your inhibitions\nEnables understanding on various sex-ed related topics including gender\, sexuality\, & more\nIt empowers you to naturally talk to children & create a closer bond with them\n\nThis session is designed to break down walls\, understand concepts\, enable open conversations\, make awkward subjects not so awkward\, and put a parent on the path of becoming an askable parent. It is a liberating experience both for the parent and the child. \nAnd most importantly\, makes you a part of big social change to raise a more aware and responsible future generation\, leading to a safer society. \nDuration of the Talk: 2 hours – VERY INTERACTIVE SESSION USING AUDIO-VISUAL MEDIUM \nNumber of Participants:  Any number (Parents of children aged 2 to 21) \nHappy participants speak… \n“I thought I was very liberal and open minded and could talk openly to my kids\, but Anju’s talk opened my eyes to a completely new perspective. It’s an extremely impactful talk and she makes it super interactive and fun!” – Aneesha Patel\, Indore \n “The talk conducted by Anju Kish was able to bring clarity in the minds of teachers and parents and dispel a lot of myths. It was an eye-opener of how ignorant they were on certain issues and at the same time a great exposure on how to handle queries on such issues. Ms. Anju handled the sessions with ease and great poise. A great session and thoroughly enjoyed by everyone.” – Garimaa Sethi – School Counselor\, Mayo College\, Ajmer \nDate: Sat 16 March 2024 \nTime: 4 – 5:30p.m. SGT \nPlatform: Zoom \nInvestment: S$25 \nThis session will not be recorded.
URL:https://thewellnessinsider.asia/event/virtual-break-the-wall-of-silence-an-interactive-talk-by-anju-kish/
LOCATION:Virtual
CATEGORIES:Lifestyle,Parenthood
ORGANIZER;CN="Martha Lee":MAILTO:drmarthalee@eroscoaching.com
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