Inaugural Singapore Vegan Festival
2019-09-29 11:00 - 20:00 (Asia/Shanghai) | Raffles City Convention Centre, Singapore
Veganism was the biggest food trend of 2018 globally and it continues to rise around the world. In Singapore too, vegan activities increased manifold in the last year or two. People of all food preferences are now curious about plant-based food and the festival aims to cater to this rapidly growing segment of vegans, vegetarians and flexitarians. As such, this month sees the first-ever Singapore Vegan Festival, hosted by EatRoamLive, to be held on the 29th. The festival aims to bring together the best vegan delights in Singapore, across cuisines and culture. Foodies (vegan or not) can expect a plethora of food experiences ranging from local dishes such as vegan biryani to Japanese and Greek fine dining.

The Singapore Vegan Festival aims to spread awareness about plant-based food and proving that vegan doesn’t mean boring. Attendees can sample vegan products, food and beverages at the market stalls on the day itself. Be prepared to try cashew cheese, vegan wines, various nut butters, dairy free chocolate cupcakes and much more.
Besides encouraging vegans to explore fresh options, the festival embraces people of all food preferences (vegans, vegetarians, omnivores, flexitarian and vegan-curious) and would like to offer interesting alternatives to those who are curious about the vegan lifestyle. As such, it will be a food paradise that opens avenues, offers options and showcases an ethical opportunity without being judgmental.

Gourmands will be glad to know that there will be various talks and cooking demonstrations led by experts such as Vegan Chef Damian Piedrahita who has worked across kitchens in Spain & Northern Italy; and Malaysian vegan celebrity Chef Yin who is a cookbook author and TEDx speaker. Those with young children will also be delighted to know that there are activites planned for the young ones, thus ensuring that the event is family-friendly! Do check out the full event programme at https://sgveganfestival.com/schedule/.
To be held at the Atrium Ballroom of the centrally located Raffles City Convention Centre, the event will be held in two sessions – 11AM to 3PM and 4PM to 8PM. Entry tickets can be purchased at https://sgveganfestival.com/tickets/ and these include entry to the festival; free food samplings; access to talks & panel discussions, and kids’ activities.
Singapore Vegan Festival

Date:
Sunday, 29th September 2019

Time:
Session 1 – 11am to 3pm
Session 2 – 4pm to 8pm

Venue:
Raffles City Convention Centre, Atrium Ballroom

Website:
https://sgveganfestival.com

Photos: EatRoamLive

Bloomberg Square Mile Relay 2019
2019-10-17 08:00 - 17:00 | The Promontory @ Marina Bay, Singapore
The Bloomberg Square Mile Relay is back for its 7th edition and 25% of each team’s race fee goes straight to The Extra Mile charity programme, delivered by local partner SportCares.
SportCares utilises the power of sport and physical activity to address social challenges in Singapore. Participating companies are also encouraged to select a cause to race for, and to which their remaining funds will be donated to.

Teams will comprise 10 runners from each organisation, all of whom will run the one-mile (1.6km) course in relay style, starting and finishing from The Promontory @ Marina Bay. Post-race, runners will be treated to the famous after-party with live music and complementary food and drink.
With record numbers competing in their relays across the globe already in 2019, the organisers are anticipating this year’s Singapore leg of the Global Series to be even bigger than last year’s, with space on the starting line likely to be tight.
2019 also sees the addition of a new award for Fastest Female Team, so be in with a chance of winning our brand new award by entering an all-female team, but make sure you register your company now to secure one of the final remaining places on the start line!
Race details

Date:
Thursday, 17 October 2019

Venue:
The Promontory @ Marina Bay

Registration:
https://squaremilerelay.com/singapore

Photos: Bloomberg Square Mile Relay

Empower Girls & Women Through a Run Across the Serengeti
2019-10-25 - 2019-10-30
Following on the incredible success of the Serengeti Girls Run in 2018, Singita and the Grumeti Fund are thrilled to announce that entries for the 2019 event are officially open. The all-women run forms part of Singita’s signature collection of conservation safaris called “Safaris With A Purpose,” and is held in partnership with the Grumeti Fund to support the empowerment of girls and women in rural Tanzania.

Comprising five all-inclusive days at Singita Sabora Tented Camp, this year’s itinerary includes a variety of activities and a run that will see participants complete 21 kilometres daily over 3 days, traversing some of the most iconic wilderness areas in Africa.
The multi-stage event invites runners of all levels to cross the vast plains in Singita’s private concession in the western corridor of the Serengeti, where they’ll encounter an abundance of wildlife and breathtaking scenery at every turn. They will be accompanied by expertly trained, experienced anti-poaching scouts from the Grumeti Fund, who’ll keep an eye out for curious animals, while a support team in a shadow vehicle will be on hand to take care of their safety and comfort.

The event’s home base, Singita Sabora Tented Camp, is an intimate 1920s-inspired explorers camp that embodies the magic of a bygone era. Featuring opulent chandeliers, Persian rugs and bowls filled with fresh roses, it provides a space for the runners to rest and recuperate at the end of every day.
The exclusive, purpose-driven experience is aimed at raising funds for empowerment programs for girls and women, which are focused on providing opportunities for women to become leaders in conservation. Each donation assists in funding numerous non-profit initiatives, including scholarships for local girls in secondary school, vocational studies and university; training girl mentors and providing life skills and internships; as well as enterprise development training for women and environmental education for girls from local secondary schools.

Serengeti Girls Run offers participants various opportunities to engage with the women who benefit from these programmes. The day after their arrival, guests can join girls from the local community on a short 4km fun run, followed by a career fair, where they can share their own inspiring stories with hundreds of girls from neighbouring villages.
During the five-night itinerary, the participants will also visit the Grumeti Fund’s Environmental Education Center, which hosts week-long courses for local students on conservation and minimising our impact on the Earth, as well as an opportunity to meet the Fund’s anti-poaching team to find out how they preserve and protect the region’s critical ecosystem.
This year’s event will take place from October 25-30, 2019. The experience costs US$8,500 per person (single) or US$6,000 per person (sharing) for the all-inclusive 5-night package, including Grumeti Air return flights to Kilimanjaro; an additional tax-deductible donation to the Grumeti Fund of US$16,500 per person (single) or US$9,000 per person (sharing), used to fund empowerment programmes in the Serengeti.
To book your place, email Katherine Cunliffe, info@grumetifund.org or visit www.singita.com

Photos: Singita

Island Lights at Sentosa Cove
2019-11-16 18:30 - 2019-12-31 22:30 | Sentosa Palawan Green, Singapore, Singapore
If you’re wondering what to do as a couple or family…or if you’re just single and looking for those insta-worthy moments, you might want to check out the festive Island Lights happening at Sentosa Cove from now till 31 December 2019. Sentosa’s signature Island Lights returns bigger and better, with local and international artists as well as boat owners coming together to transform and illuminate Sentosa Cove Village with light art, alongside festive programmes set to the backdrop of the marina.
Taking centre stage among various highlights this year is the 135m-long space featuring unique and interactive art installations created around the theme of “Celebration”, curated by design studio Space Objekt. Guests will be able to explore and immerse themselves in the landscape of unique light art installations such as:

Candy Quartz by Tina Fung and Reza Hasni.
Celebrating harmony, the installation will feature see-saws set amongst colourful illustrations that represent child-like fun and play. Guests will be able to play on the see-saws and establish emotional bonds as well as connections with one another.
ShadowDial by LEDSCONTROL
The perception of time will be translated into a sensory experience where guests will be able to experience the installation through light, shadow and movement – becoming part of this sensorial game of space and time.

On selected Saturdays, catch a performance of “Pink” by Glitter Queen, Polina Korobova. There will also be festive programming such as fire twirlers, movie screenings, roving percussion performances and more every weekend! Please refer to www.sentosa.sg/islandlights for the latest timings.
In addition, enjoy a myriad of international gastronomic dining concepts at Quayside Isle, alongside a dazzling display of lights and music, illuminate by the marina – Snowflakes Symphony. Featuring 300 colour-changing neon snowflakes set to festive music, the nightly light display makes a perfect setting for an evening out to celebrate the year-end.
Admission to Island Lights is FREE, and the event will run 6.30pm to 10.30pm daily (16 November – 31 December). In addition, score $6 off your Grab ride into Sentosa Island by using the code “SentosaEvenings” – there are limited codes available so grab them early!

Images: Sentosa Development Corporation

Basic Kombucha Workshop
2019-12-05 19:30 - 21:00
Come join us in this basic kombucha workshop where we will teach you how to make this fermented tea as well as educate you about nutrition and the benefits of probiotics. Seats are limited, so do book yours today!
What is Kombucha?
It is a variety of fermented tea that is produced using a “Symbiotic Colony Of Bacteria and Yeast” (SCOBY). During the fermentation process, enzymes, amino acids, organic acids (sometimes ethanol even), B vitamins, vitamin C and probiotics are produced. Thus, it is often consumed to help with general health by keeping a healthy gut.

What will you learn during this kombucha workshop?
You’ll learn the basics of how to make kombucha, what to do and what NOT to do when brewing your kombucha. You will also get to taste a few various ‘flavours’ of kombucha.
What will you bring home?

Starter kit including your own SCOBY
Recipe guide to kick off your kombucha experiments

Due to space constraints, we only have 10 available seats for this workshop.
Date: Thu, 5 December 2019
Time: 7.30 – 9.00pm
Venue: Given upon registration
Cost: S$70 per person (includes materials, excludes Eventbrite fees)
To read what some of our past attendees have written about our workshop, please click here.

Photo credits: Kombucha Chronicles and unsplash

Singapore’s First Online Conference on Holistic Preconception & Fertility Wellness
2019-12-12 08:00 - 2019-12-16 17:00
Want a safe, open sharing and learning environment to find out more about a holistic and natural approach towards fertility? The Precious Plan 2019, Singapore’s first online conference about holistic preconception and fertility wellness has been announced by Hearty Mums, a movement founded on the belief that hearty and fulfilled Mums will raise hearty and resilient kids who will, in turn, make our world into a happy, hearty place.

The Precious Plan aims to raise awareness of holistic natural ways to take care of the mind and body during preconception and improve fertility. There will be a week-long series of interviews with Singapore’s preconception & fertility experts culminating with a panel discussion.
While prenatal and postnatal care is widely represented, fertility care remains a taboo topic in Singapore. Most fertility support focuses on resolving infertility with technology and medications, leading many women to go directly for treatments, and being inadequately informed of how to prepare themselves physically and mentally for an enjoyable conception journey and pregnancy. Every emotion during this period, whether with fertility issues or not, can affect the pregnancy and development of the child.
Through The Precious Plan, the organiser hopes to encourage more open conversations around natural conception and fertility in Singapore, so women are better informed of how to prepare themselves for a healthy and happy conception journey, and the important factors that can affect their future pregnancy and their future baby.
The brainchild of Sofie Hon, a mother of 2 girls, The Precious Plan is Sofie’s wish to empower women to create the best start for their babies, starting right from preconception. Inspired by her own journey of becoming a mother and her experience coaching other Mums in the last three years, Sofie saw a great opportunity to build a community for mutual support, to equip women with the right tools, knowledge, and most importantly the emotional support while going through the journey and beyond, juggling family and career.
The Precious Plan is happening on 12 – 16 November 2019 and is free. To find out more about the speakers and sign up for the event, do visit ​www.heartymums.com/precious-plan​ or ​www.facebook.com/heartymums

Photos: Hearty Mums

Boost Your Immunity With Kombucha
2020-03-21 14:30 - 16:00
It’s not easy staying happy, positive, and mentally healthy throughout life’s journey in this crazy, fast-paced modern world. Nowadays, it seems that we are constantly racing with life itself, unable to slow down or stop to enjoy the process and the little things that make life worth living. S
Come join us in this basic kombucha workshop where we will teach you how to make this fermented tea as well as educate you about nutrition and the benefits of probiotics. Seats are limited, so do book yours today!
What is Kombucha?
It is a variety of fermented tea that is produced using a “Symbiotic Colony Of Bacteria and Yeast” (SCOBY). During the fermentation process, enzymes, amino acids, organic acids (sometimes ethanol even), B vitamins, vitamin C and probiotics are produced. Thus, it is often consumed to help with general health by keeping a healthy gut.

What will you learn during this kombucha workshop?
You’ll learn the basics of how to make kombucha, what to do and what NOT to do when brewing your kombucha. You will also get to taste a few various ‘flavours’ of kombucha.
What will you bring home?

Starter kit including your own SCOBY
Recipe guide to kick off your kombucha experiments

Due to space constraints, we only have 10 available seats for this workshop.
Date: Sat, 21 March 2020
Time: 2.30 – 4.00pm
Venue: Given upon registration
Cost: S$70 per person (includes materials, excludes Eventbrite fees)
To read what some of our past attendees have written about our workshop, please click here.

Photo credits: Kombucha Chronicles and unsplash

Slim & Trim
2020-06-13 14:00 - 15:30
Learn easy and effective D.I.Y. meridian therapy for slimming and weight management issues for both men and women. Learn how to trim excess tummy flaps and firm up breasts.

Help Change the World with Alison Levesley
2020-06-14 14:00 - 16:00

Yogafest Virtual 2020
2020-06-20 - 2020-07-03 | Virtual
In light of the safe phasing of Singapore towards a “safe nation”, Yogafest W.E. 2020 that was postponed to 1st and 2nd August 2020 will not be taking place. Instead, Yogafest Virtual 2020 is coming to you live !
The world’s first 14-day festival with 120 classes by world iconic experts and local renowned teachers will offer a rich variety of live-streamed class experiences in the safety and comfort of your home. With all access for all levels, thousands of yogis from around the world will come together and flow in unity.
Don’t worry if you’re working from home! Their offerings range from weekday programmes suited for your #wfh schedules to whole-day weekend programmes. Whether you are a complete beginner or a veteran yogi, anyone can immerse in this 14-day yoga wellness journey.
What can you expect?

Liv Lo Golding (above) will be one of the instructors teaching in Yogafest Virtual 2020
The festival schedule includes Perk Up Mornings set to boost immunity, Power Lunches for strengthening and endurance building, late afternoons of Accept the Challenge to Handstands or get into the Yoga Pose of The Day, Restorative Evenings to wind down with grounding yoga to end the day and meditation for a deep sleep, and Discovery Weekends, a 12-hour immersion of back to back yoga (9am to 9pm, Saturdays and Sundays!) with a variety of classes such as Budokon Yoga, AcroYoga and much more including family bonding classes like Family Meditation and Kids Yoga.
Who can you expect to see?
The top line-up of 29 international and local instructors includes Liv Lo Golding (@livlogolding) from Singapore, Hiro Landazuri (@actionhiro) from Los Angeles, US, Fee Zard (@life_of_fee) from Australia, Victor Chau (@victorchauyoga) from Hong Kong, and Chris Walker(@chris.walker.official), a London native. See the full instructor line -up at yogafest.online/line-up-instructors and schedule of 120 classes at yogafest.online/schedule/Org
Organiser and Founder of Yogafest Virtual 2020, Tricia Fok, is also excited to present the inaugural online edition where 20% of ticket proceeds are donated to Covid-19 charities.
Tickets to Yogafest Virtual 2020 can be bought online at S$15 to access the entire 14-day festival. Additionally, you can sign-up by 14th June to get access to 3 months of on-demand videos of all festival classes. Sign up here and enjoy this rare yoga treat in the comfort and safety of your homes now !

Cherish Nature's Gift Parenthood Seminar
2020-06-27 20:00 - 22:30
Cherish Nature’s Gift Parenthood Seminar is back for it’s second Circuit Breaker instalment on Saturday, 27 June, 8pm – 10pm, with all-new content to help soon-to-be mummies and daddies prepare for the most important role of their lives. Presented by Hegen – Singapore’s leading baby care brand – and hosted by racing pro and fitness ambassador, Claire Jedrek, this webinar is free to support couples in their journey toward parenthood during the stay-home period.
Speakers include medical and maternal experts who will talk about important aspects of pregnancy, neonatal care and breastfeeding. Specialist Obstetrician and Gynaecologist, Dr Ann Tan will share how to ensure you have a healthy, happy pregnancy; Paediatrician, Dr Natalie Epton, will guide parents-to-be on how to care for your newborn; and Hegen’s Founder and breastfeeding guru, Yvon Bock, will end the night with everything you need to know about breastfeeding.
There will be a lucky draw segment at the end where we’ll be giving away attractive prizes like virtual prenatal workout classes from Focus Pilates; LED eyewear from Skin Inc; My Beginnings Baby Journal from Bynd Artisan; and the grand prize of a Hegen Double Electric Breast Pump (worth S$450).
Cherish Nature’s Gift seminars are conducted several times a year to support Hegen’s community of mummies-to- be.
Expectant women are stuck at home feeling anxious about their pregnancies given the lack of antenatal classes and reduced gynae visits. Creating a content-rich event with renowned medical experts is our way of supporting them in this crisis
– Bock.
As a brand that retails in 14 markets all over the world, going online has also enabled Hegen to break down geographical boundaries and reach out to its international community. Last month’s webinar drew 500 RSVPs with attendants from Singapore, China, Korea, Netherlands and the USA.
“What digitalisation has done for us is bring our classes to the mummies, so they can enjoy it from the comfort of their homes wherever they are in the world,” she added.
Register at https://hegenparenthoodseminar.eventbrite.sg. The Zoom ID and password will be emailed to attendees 48hrs before the event.
Programme

8pm
How to have a healthy happy pregnancy by Dr Ann Tan | Q&A

8.40pm
Caring for your newborn by Dr Natalie Epton | Q&A

9.20pm
An introduction to breastfeeding by Yvon Bock | Q&A

10pm
Lucky Draw prize giveaway

Speaker profiles

Dr Ann Tan
Specialist Obstetrician and Gynaecologist, Dr Ann Tan is the Medical Director of the Women Fertility & Fetal Centre at Mount Elizabeth Orchard Medical Centre. A mother of three, Dr Tan is trained in both fetal maternal and reproductive medicine. She is the one who introduced the OSCAR or First Trimester Pregnancy Screening into Singapore in 2003. Her motto is to help women achieve their dream of having healthy babies.

Dr Natalie Epton
Pediatrician with SBCC under Healthway Medical Group, Dr Natalie Epton is one of the first doctors in Singapore to receive advanced accreditation in both Paediatrics and Neonatology. She served as Clinical Lecturer at both the Yong Loo Lin undergraduate medical school and the Duke-NUS postgraduate medical school. A mother of three, she is a passionate advocate of breastfeeding and her areas of specialist interest are neonatal medicine, early childhood development and childhood nutrition.

Yvon Bock
Yvon is the Founder and Chief Executive Officer of Hegen, Singapore’s leading mother and baby care brand. Motivated by her own breastfeeding journey, having nursed four children over 10 years, Yvon created Hegen to support breastfeeding and eliminate the many pain points nursing mothers go through. Her incredible journey has made her a breastfeeding advocate and expert in her own right.

Images: Hegen Pte Ltd

NUS Sports Club's Virtual Series
2020-06-29 - 2020-08-10
Are you ready?
Start gearing up because NUS’ first virtual Aquathlon and Duathlon events are launching in a few days!
Featuring Novice and Advanced categories, Virtual Series welcomes everyone who’s willing to push themselves and take on the challenge. It’s time to show the world that your time in Circuit Breaker wasn’t wasted!
Stay tuned for our registration opening on the 29th of June. For now, be sure to follow @nussportsclub on Instagram, Facebook, and Telegram to catch every update.

Early Bird
S$9.90

Regular Price
S$11.90

Bundle promo
Run & Swim
Run & Cycle
S$21.90

Prepare for Labour and Breastfeeding
2020-07-14 20:00 - 21:00 | Virtual
We invite you to join us in the Pay Skills Forward Movement sharing knowledge in the area of Preconception, Prenatal and Postnatal Health and Wellbeing. This movement supports United Nations 17 Sustainable Development Goals. Join a team of Holistic Practitioners at the Holistic Pregnancy and Birth Support Group weekly support every Tuesday for anyone who is planning to conceive, for married couples and families and anyone who loves our meet up with like-minded people.
Speakers of the week
Kong Choon Yen, HypnoBirthing Childbirth Educator, Birth Doula & PSYCH-K Facilitator
Topic: Relaxation Methods Vs Chemical Pain Relief
Time: 8.00 pm to 8.20 pm
Alona Hodik, Lactation Consultation IBCLC, Childbirth Educator
Topic: Prepare for Breastfeeding
Time: 8.25 pm to 8.50 pm
Do join our Holistic Pregnancy and Birth Support Singapore on Facebook.

Make Your Own Kombucha
2020-07-23 20:00 - 21:00 | Virtual
Come join us in this basic kombucha workshop where we will teach you how to make this fermented tea as well as educate you about nutrition and the benefits of probiotics. Seats are limited, so do book yours today!
What is Kombucha?
It is a variety of fermented tea that is produced using a “Symbiotic Colony Of Bacteria and Yeast” (SCOBY). During the fermentation process, enzymes, amino acids, organic acids (sometimes ethanol even), B vitamins, vitamin C and probiotics are produced. Thus, it is often consumed to help with general health by keeping a healthy gut.
What will you learn during this kombucha workshop?
You’ll learn the basics of how to make kombucha, what to do and what NOT to do when brewing your kombucha. You will also get to taste a few various ‘flavours’ of kombucha.
What will you learn?

Starter kit including your own SCOBY
Recipe guide to kick off your kombucha experiments

Date: Thu, 23 July 2020
Time: 8.00 – 9.00pm
Venue: Online. Zoom meeting details will be given upon confirmation.
Cost: S$50 per person (includes materials, excludes Eventbrite fees)
To read what some of our past attendees have written about our workshop, please click here.

Photo credits: Kombucha Chronicles and unsplash

Healthy Hair, Healthy Body
2020-07-24 20:00 - 21:30 | Virtual
Join the experts to understand from the perspective of how a healthy scalp and hair is also a sign of a healthy body. Find out how to restore the health of your scalp, prevent hair loss and grow that beautiful crown of hair that is the envy of others.

Sugar & Spice Festival 2020
2020-08-01 - 2020-08-15 | Virtual
The Sugar and Spice Festival aims to change the belief that people raised in traditional societies are unable to express themselves when it comes to sex – what are their preferences and attitudes. Perhaps it is their conservative upbringing or the fact that sex has often been a taboo topic not to be spoken of at home. Our aim is to impart positive messages and learning around sex, sexuality and sexual wellness. We want to empower participants to listen, learn and find wellness.
Throughout this festival we will work to change the mindset of participants, freeing them from any cultural norms that have resulted in low sexual self-esteem and a fear of enjoying the pleasures of sex. We aim to fill the gaps in the lack of sexual education and positive role models when it comes to sexuality.
The online nature of our Festival lets participants from all over the world connect with others who may have a similar upbringing. To ensure that the sessions are dynamic and interactive, speakers and facilitators are all experts in their field. The Festival programme includes a range of talks, workshops, guided meditations, dances, breathwork and yoga.

Our founder, Melissa Fann, will be presenting a workshop entiteld “Reframing Our Body Image” on the 4th August 2020 at 7pm (Singapore Time). Through this workshop, you’ll find out how to reframe some negative thoughts that you have about yourself and gain clarity to rediscover your authentic identity.
Learn how your perception of your body may not necessarily be the truth and how to embrace your flaws while taking steps to improve them while still loving the whole you.
Interactive workshop. There will be breakout sessions where attendees will need to be honest but also giving loving feedback to each other.

Images: Sugar & Spice
Video: The Wellness Insider

AIA Live - Online Event of Wellness & Fun
2020-08-02 | Virtual
Looking to shake things up and needing a little inspiration whilst spending time at home with your family and loved ones? Join us for AIA Live on 2 August 2020 – a day of fun, wellness and learning with AIA’s family of health and wellness celebrity ambassadors from around the world.
Event highlights
Tune in online for an exciting event jam-packed with ideas, tips and practical sessions as well as valuable insights to help you lead a Healthier, Longer, Better life. Hear from special guest, AIA Global Ambassador, David Beckham, on how he has been keeping active and healthy with his loved ones, during these challenging times. He will also share more about his role as AIA Global Ambassador and his commitment to helping people in Singapore and across the region live Healthier, Longer, Better Lives.
In addition, over 20 international and local influencers from all over the globe will be joining us for this fun-filled event.

Tune in to celebrity chef, Jeremy Pang as he cooks a range of tasty and healthy recipes with different ingredients from across Asia;
Join in with the Tottenham Hotspur Global Development Coaches as they challenge you to some easy and fun skills you can try with a football;
Catch local influencers Andie Chen, Amanda Chaang and Andrew Marko as they add that uniquely Singapore flavour to the day;
Learn how to feel body positive with model and advocate Jess Quinn in New Zealand; Find out more on the importance of proper breathing to manage stress with Dr Jaime Lee from Australia;
Learn how to keep fit like a professional athlete with former All Blacks rugby player Ian Jones, Malaysia’s squash queen Nicol David, and many more.

This one-day online health and wellness extravaganza starts at 10am (Singapore time) and will show you how just little changes can have a big impact on you and your family’s lifestyle. Join in the fun together with football skills challenges, yoga sessions, cooking demonstrations, and a sprinkle of comedy and music!
What are you waiting for? Sign up with your family and friends now at aia.com.sg/aialive! Register for the event by 29 July 2020 and stand a chance to win great prizes, including a trip to London to watch a Spurs home game at the Tottenham Hotspur Stadium!
Workshops

Family-friendly: Find ways to embark on the path of a healthy journey with your loved ones

Title
Instructor(s)
Description

Cheers and Drills
Spurs Coaches and Amanda Chaang (Singapore)
Grab your pom-poms and be ready to use your loudest voices as Amanda Chaang teaches our Spurs Coaches some cheerleading moves! After all, your family members will always be your greatest cheerleaders and support system in life.

Be Fit With Your Kids
Kevin Zahri (Malaysia)
A family that works out together stays together! Join Kevin as he shows us how easy it is to workout with your kids with a simple, easy to follow exercise routine. Everyone can have fun even while working up a sweat!

Football Challenges
Spurs Coaches
Want to dribble like a professional football player? Seize this golden opportunity to learn from Spurs international coaches, and test your ball control and accuracy through a series of fun challenges that you can try out together with your family!

Hitting pause on work: Learning how to take a breather for working individuals

Title
Instructor(s)
Description

Marko My Words: Nothing Can Get Me Down!
Andrew Marko (Singapore)
Get up close and personal with theatrical actor, Andrew Marko in a raw and unfiltered manner on AIA LIVE. With his trademark brand of humor, be prepared to laugh away as he shares how he always manages to find the positives in life and how he copes with stress.

The Importance of Breathing for Fighting Stress
Dr Jaime Lee (Australia)
How often do we hear our family and friends tell us to “Just Breathe” when things get tough? Medical doctor and health and performance expert Dr. Jaime Lee explains the relationship between breathing and stress and provides simple techniques that you can use daily to manage stress and anxiety.

Yoga Session with Pure
Pure Yoga (Hong Kong)
Grab a yoga mat and feel your stress melt away with our energizing Yoga session. You are guaranteed to walk away with a spring in your step and a calmer state of mind, both of which are necessary to achieve your best physical and mental health!

Aspiring MasterChefs: Cook up a storm in the comfort of your own kitchens!

Title
Instructor(s)
Description

Good Food for Good Health
Cooking Challenge with Jeremy Pang (UK) and Andie Chen (Singapore)
Join Chef Jeremy Pang as he leads Mediacorp actor, Andie Chen on a cooking session. Both guests will open up about their experiences, with Andie sharing how he has coped with his lockdown experience with his two kids while Jeremy will share ways he taught his son how to cook during the pandemic.

School of Wok
Jeremy Pang (UK)
Located in London, Jeremy Pang founded School of Wok – Europe’s only award-winning Asian cooking school! Don’t miss this delicious opportunity to learn the recipes for ramen, protein balls and even oat congee – all of which are guaranteed to be tasty and healthy!

For the full programme, please click here.

Images and programme: AIA Live

Reframing Our Body Image
2020-08-04 19:00 - 20:30 | Virtual
Through this workshop, you’ll find out how to reframe some negative thoughts that you have about yourself and gain clarity to rediscover your authentic identity.
Learn how your perception of your body may not necessarily be the truth and how to embrace your flaws while taking steps to improve them while still loving the whole you.
Interactive workshop. There will be breakout sessions where attendees will need to be honest but also giving loving feedback to each other.

Our founder, Melissa Fann, will be the presenter for this workshop and we hope to see you there!

Images: Sugar and Spice
Video: The Wellness Insider

3 Mins Makeup Live Demo with COLOR MINERALS
2020-08-14 16:00 - 17:00 | Virtual
Learn how to put on natural minerals cosmetic in 3 mins.
Highly recommended by dermatologists.
Excellent makeup tips for super busy women.
Suitable for all skin types even sensitive skin.
Singapore brand of 13 years since 2008.

3M Moves @ South East 2020
2020-09-04 - 2020-11-04 | imPAct@Hong Lim Green, 20 Upper Pickering St., Singapore, 058284, Singapore
On September 4 2020, South East CDC and 3M will launch virtual fitness campaign 3M Moves @ South East 2020, calling all to exercise for good. During the launch event, Mr Fahmi Aliman, Mayor of South East District, Mr Kevin McGuigan, 3M Managing Director, SEA Region and Country Leader, Singapore will be working out with supporting partners, beneficiaries and staff from both South East CDC and 3M.
From 4th September to 4th November 2020, this campaign is primarily virtual. The event launch will be held on the 4th of September at imPAct@ Hong Lim Green. Registration begins at 10.50am.

Amidst the new normal of social distancing and keeping fit at home, participants are encouraged to maintain an active lifestyle through online exercise classes to home workouts. For every 20 minutes of exercise clocked, 3M Singapore will donate a product to the beneficiaries.
With this event, their target is to raise more than S$110, 000 worth of 3M household products. This is going to benefit 3,000 underprivileged individuals in the South East District.
How can you participate?
Participants will be able to contribute by organising their own small-group exercises. After the group exercise, you will have to submit the duration of exercise and email a group photo.
Alternatively, you can participate by joining the free virtual workouts sessions conducted by fitness professionals during the whole event. There is going to be an exciting lineup, including F45, cross-fit and yoga hosted by gym partners Mobilus, imPAct gym and InnervateFit. The campaign is also supported by fitness influencers Roxanne Gan (@roxannegan_), Limaran Augustina (@limaranagustina) and Jason Julius Lim (@jasonjuliuslim), and corporates.
After which, for every 20 minutes of exercise clocked by each participant, 3M Singapore will donate one product to the beneficiaries.
For more information, please visit their official website.
3M Moves @ South East 2020 launch:

Date:
Friday, 4 September 2020

Time:
10.50am (registration)

Venue
imPAct@Hong Lim Green
20 Upper Pickering Street
Singapore 058284

Images: 3M Moves @ South East 2020

#Swap4Earth
2020-09-12 - 2020-09-13
Experience a sustainable celebration like never before! The two-days only eco-conscious and social good festival will witness swapping of ideas & habits for an environmentally & socially sustainable Earth. Swap your mindsets in order to learn, connect, empathise and then act to strengthen integration to our Planet and the People.
When?
12th & 13th September 2020
Where?
Online (More details on How it works will be shared closer to date)
What To Expect?
🌱Virtual Talks addressing environment & social concerns
🌱Conscious Workshops
🌱Community Marketplace
🌱100% Plant-based selections
🌱Live Performances
🌱Swap Activities
How Do I Sign Up?
Register early on www.Swap4Earth.com. You will receive first dibs on festival lineup & exclusive promotions!
How Much Do I Have To Pay?
Swap4Earth is 100% non-profit with the intention of integrating Singapore residents to one another and our shared environment. 90% activities FREE! Alongside workshops, local food & sustainable brands at affordable rates.

The Big Sit at Guoco Tower
2020-09-12 19:00 - 20:00 | Guoco Tower Urban Park, 1 Wallich Street Guoco Tower, Level 1, Singapore, 078881, Singapore
As urbanites, we experience sensory overload everyday of our lives. That is why we need to practice mindfulness to improve our mental well-being. It is amazing what having purposeful and conscious spaces can do to help us with this.
As the developer of integrated developments GuocoLand places emphasis on creating conducive public spaces surrounded by greenery and programmes to promote wellness for today’s time-starved and highly-stressed individuals.
And in light of World Mindfulness Day on 12 September 2020, GuocoLand together with The Big Sit Singapore will host Singapore’s inaugural The Big Sit at Guoco Tower.
World Mindfulness Day: The Big Sit

The Big Sit started with the aim to raise community awareness about the benefits of mindfulness meditation.
This monthly recurring outdoor activity is FREE and welcomes all members of the public, including those without prior mindfulness meditation experience. Each session is 45 to 60 minutes and will be guided by an experienced mindfulness/meditation teacher.
They will guide you through simple mindful movements still the mind.
Understandably, many of you are working from home. But don’t worry! The activity will also be streamed live via Guoco Tower’s Facebook page for those who prefer to join in from the comfort of their homes.
Join us on 12th September 2020, 7pm, at Guoco Tower Urban Park. Remember to wear comfortable, non-restrictive clothes, and bring a yoga mat/large towel as well as drinking water.
Register for this free event here now!

Images: The Big Sit Singapore

Match for Life
2020-09-28 - 2020-10-10
Bone Marrow Donor Programme (BMDP) is holding their annual flagship event this year. First launched in 2019 at Our Tampines Hub, Match for Life aims to use the medium of sports to bring members of the community together to raise awareness on blood-related diseases and the importance of bone marrow donation. However, unlike last year, this year’s event will be fully virtual!
It Takes a Village to Save a Life
With the theme “It Takes a Village to Save a Life”, MFL 2020 is pulling together fitness partners and renowned experts to hold sporting activities, health-related webinars and social media activities.
Besides using sports to support the vision and mission of the BMDP, the event also seeks to appreciate and recognise the contributions of doctors, nurses, families, friends and partners who have worked around the clock to make transplants possible for patients. Indeed, it takes more than one person to allow for a successful transplant to be made possible.
What can I expect?
The planned activities aim to educate and entertain participants of all ages. Sessions will be held through Zoom and re-run of recorded videos will be streamed on YouTube Live to allow for a wider reach. Below is a schedule for your reference:

How do I register?
Visit Match for Life’s webpage and sign up for their workout and webinar sessions. Registration is free, so do invite all your friends and family to join you. Let’s stand united in our fight against blood diseases through exercise, conversations on much-asked topics and so much more!

Images ; Match for Life

Run For Hope with Limitless
2020-10-03
The pandemic has severely affected our economy, lifestyle and mental health. Thankfully, there remains some unsung heroes that work quietly every day to make a difference in our community.
Limitless, a Singapore-based non-profit organisation has been supporting youth aged 12-25 over the last three years with issues related to mental health by providing therapy, counselling, social activities and group work.
Why Run for Hope?
Due to Covid-19 and the ongoing uncertainty, Limitless has seen a huge increase in youths seeking help and sadly many of their existing beneficiaries are struggling more than ever before.

Suicide prevention agency Samaritans of Singapore (SOS) reported the highest number of suicides among youths in their 20’s
SoS cited client issues regarding romantic relationships, struggles managing challenging situations, and more

Therefore, Limitless has launched The Limitless Run, a virtual run with the aim to build awareness for mental health in Singapore and to raise funds.

The run will take place from Saturday 3rd to Saturday 10th October 2020. This virtual run invites participants of all ages – and abilities – to sign up and run a total of 5km.
All proceeds will go towards Limitless.
What is included in the pack?
All runners will be given a Run Pack prior to the race which includes

A medal
Tiger Balm muscle rub
A subscription to RUN Singapore’s digital magazine
The chance to join 2 of Limitless’ Masterclasses.

For more information, or to sign up please visit their website and register before 2nd October.

A Children's Day for the Underprivileged with Yu Neng Primary School
2020-10-08 07:30 - 09:00 | Yu Neng Primary School, Singapore
In conjunction with Yu Neng Primary School’s 85th Anniversary and celebration of Children’s Day, 1,100 students from Yu Neng Primary School will exercise to raise essential products for the underprivileged of Singapore.
How is it going to be conducted?
For every 20 minutes of exercise, 3M will donate one product to a beneficiary. Students will be participating in activities such as dance sessions, volleyball, floorball and badminton, all of which have been modified to cater to the safe management measures in place in school
This is expected to contribute around 3,000 product donations to the underprivileged.
Yu Neng Primary School’s efforts support the 3M Moves @ South East initiative. A movement that encourages the public to exercise to raise $110,000 worth of products for 3,000 elderly and disadvantaged households in the South East district.
These Children’s Day activities are also in line with the school’s Lifelong Learning Programme which aims to inculcate values and build character through sports

Time
Activity

7.40 – 8.10am
Opening Address by Principal &/or Planning Committee

8.10 – 8.20am
Briefing on 3M Moves @ South East CDC, keeping an active lifestyle

8.20 – 9.00am
Various physical & sports activities

ASICS Virtual Run
2020-10-09 08:00 - 2020-10-11 17:00
To mark World Mental Health Day on 10th October, ASICS is leading a virtual run to support mental and physical wellness amidst the global pandemic.
Held from 9 to 11 October 2020, ASICS is inviting participants from Singapore and around the region to run in solidarity with a unifying voice to raise awareness and take action to create lasting change.
ASICS recognises that running can be an easy escape from anxiety and stress, especially in this period.
Through the virtual run, we hope to provide a platform and opportunity for people to start or continue running and achieve a sound mind in a sound body.
Roy Lan, ASICS Regional Marketing Communications Manager (Southeast & South Asia)
ASICS World Mental Health Day Virtual Run is available in four categories : 3km / 5km / 10km / 20km. Registration is now open on 42Race.

How do I submit my fitness events?
Simply connect your Apple Health or Google fit. Your steps will automatically be synced to ASICS’ system. You can submit it after the event is open for submissions.

Get Ready for Family Fun at HSBC Singapore Rugby Sevens 2020
2020-10-10 - 2020-10-11 | Singapore National Stadium, 1 Stadium Dr, Singapore, 397629, Singapore
The 2020 HSBC Singapore Rugby Sevens tickets are now on sale! Great news for families as children under the age of 4 years receive free entry, while prices start at S$35 for adults, S$17 for youths and S$88 for a family of four.
Stadium configuration remains unchanged from 2019, with Category 1 ticket holders having access to the lower bowl, in-stadium giveaways, best-dressed contests, interactive fan entertainment and a host of other exciting activities in and around the Stadium. The 2020 edition will build on the success of this year’s event which saw some 57,000 fans enjoy the electric atmosphere at the National Stadium where South Africa ultimately triumphed over Fiji in a 20-19 thriller.
Dubbed the Family Sevens for its family-centric format, in addition to all the on-pitch action, ticket holders will be able to enjoy an extensive line-up of off-pitch entertainment at the two-day Sevens carnival. Highlights include a Family Fun Zone, Splash Party, rugby-themed games and live music.

Full details of the 2020 entertainment line-up will be announced in the new year. And for revellers looking to enjoy the sights and sounds of Singapore after play, Music After 7s returns to Clarke Quay, ensuring that the Sevens party continues long after the final whistle.
Tony Cripps, CEO of HSBC Singapore said: “As a long-term global partner of rugby, we are excited to extend our title sponsorship of the HSBC World Rugby Sevens Series for another four years in Singapore. We are continuing our commitment to the growth of rugby sevens both locally and globally, bringing fans closer to the action and supporting the development of grassroots rugby for our Singapore community. Rugby provides us with the opportunity to connect with customers and the local community, and we look forward to another exciting and enjoyable tournament in April next year.”
Lim Teck Yin, Chief Executive Officer, Sport Singapore, said: “The Singapore Sevens has evolved into a wonderful fiesta for family, friends, corporate partners and partners. It promises to be a fun-filled weekend of world-class Rugby and activities for all. The extension of hosting rights till 2023 allows us to improve on the event year-on-year, growing interest in the sport and making it more attractive to fans.”
World Rugby chairman, Sir Bill Beaumont, commented: “We are incredibly excited for another fantastic HSBC World Rugby Sevens tournament in Singapore in what is going to be a huge season for rugby sevens. The National Stadium always attracts a vibrant crowd, but we are particularly looking forward to seeing the impact that Rugby World Cup 2019 and the upcoming Tokyo 2020 Olympics has on attracting even more fans to this great venue for an inspiring weekend of rugby sevens.”
Daniel Marc Chow, General Manager, Singapore Rugby Union said: “The HSBC Singapore Rugby Sevens has been a marquee event for Rugby in Singapore. In addition to top international rugby being played, there are various youth and age group fringe tournaments that have their matches played in the stadium in front of the large crowd, bringing the rugby community closer together.”
In a message to rugby fans around the world, Bryn Jones, Chairman of Singapore Sports Hub, added: “We’re truly excited to welcome the international rugby community back this Easter to the National Stadium for one of the biggest sporting events in Singapore. The HSBC Singapore Rugby Sevens has built a reputation in delivering thrilling rugby action combined with non-stop entertainment. That is set to continue in 2020. With the combination of the speed and agility on the pitch and off-pitch carnivalesque entertainment with fancy dress for all ages , we encourage rugby fans and families from around the world to spend a meaningful Easter holiday in Singapore for the Sevens in 2020.”
The HSBC Singapore Rugby Sevens is part of the HSBC World Rugby Sevens Series. Played on a full-size pitch by teams of seven players, Sevens is a shorter and faster format of rugby. With each half lasting just seven minutes, match-days will run from 9:30 am to 8 pm on Saturday and 11:30 am to 8 pm on Sunday with between-game entertainment including sing-alongs, giant screen games and live music keeping the party atmosphere going all day.
The 16 teams competing in the HSBC Singapore Rugby Sevens are Argentina, Australia, Canada, England, Fiji, France, Ireland, Kenya, New Zealand, Samoa, Scotland, South Africa, Spain, USA and Wales with the final place awarded by invitation.
For more information and to purchase tickets, visit www.singapore7s.sg

Images: Singapore Sports Hub

LoveAbilities: Sexuality & Disability Festival
2020-10-15 - 2020-10-19 | Virtual
The Love Abilities festival will change the belief that people with disabilities have no desire for love, sex, and intimacy. Everyone deserves pleasurable and fulfilling lives. This festival will empower the people with disabilities with the skills, knowledge and resources to lead the fullest lives possible, and for their caregivers, lovers and allies to help support or be part of their life.
Throughout this festival, we will work to change the belief that pleasurable sensations, orgasm and ecstatic states are not possible for those with physical disabilities. In addition, we will equip participants with an array of tips, techniques and tools so as to enjoy sex and express their sexuality with confidence and ease. We seek to fill the gaps in the lack of sexual education and positive role models when it comes to sexuality and disability.
The online nature of our festival allows participants from all over the world to connect with others easily. To ensure that the sessions are dynamic and interactive, our speakers and facilitators are all experts in their field.
Come join us and embark on a new learning journey!

HOW IT WORKS
People who purchased the ticket will be invited to join a closed Facebook group – where you will get the Zoom link to attend sessions LIVE, or choose to access the recordings for up to 30 days! We have 5 sessions per weekday, and 6 sessions per weekend. There will be 29 sessions with over 50 presenters spanning 6 countries.

Images: LoveAbilities

Learn Self Care @ Health And Wellness Live 2020
2020-10-23 - 2020-10-24 | Virtual
As we continue to master the art of beating COVID-19, how have you been taking care of your wellbeing? Learn tips and tricks about self care at AIA’s Health & Wellness Live 2020.
This event will bring you a host of specially curated activities on 23 and 24 October 2020, It is a free virtual event not to be missed, right at the comfort of your own home.

Wrap up your work week by picking up various tips from tackling stress to making your favourite treat (without the guilt!), And start your weekend right with fun workouts from your favourite fitness studios. A line-up of experts will also be teaching you how to listen to your body and better understand its’ needs.
To top off this health and wellness weekend, you can expect special deals from AIA’s partners and a virtual gallery of arts and crafts designed and produced by the kids of Children’s Wishing Well, AIA Singapore’s adopted charity. All proceeds from the art sale will go towards the beneficiaries of Children’s Wishing Well, enabling healthier, longer, better lives for future generations.
Sign up to learn more about taking care of your mind, body and soul with AIA’s Health & Wellness Live 2020 now!
Register for the event by 20th October 2020, 1159PM at this website to unlock the perks like free one-month access to the event hub and eMarketplace as well as enjoy a bundle of exclusive partner e-offers.
Follow AIA Singapore’s Facebook and Instagram to stay up to date on the latest event updates. And find out more about what events you can look forward to on their website.

Images : AIA

FestivalForGood 2020
2020-10-24 - 2020-11-22 | Virtual
Be #partofthegood at the first-ever virtual FestivalForGood 2020
Celebrate being #partofthegood with the return of FestivalForGood 2020! For the first time ever, FestivalForGood is going virtual, so anyone can join in on the fun with just the click of a button. Browse through the virtual marketplace to explore a wide range of quality products and services — from healthy vegan snacks and artisanal jewellery to sustainable homeware and furniture. With access to over 100 Social Enterprises right at your fingertips, you can shop (online) to your heart’s content while doing good at the same time.
Additionally, don’t miss out on the interactive online workshops hosted by the Social Enterprises themselves. From Coffee Mixology, Flower Preservations and even Soap Recycling activities, there’s something for everyone! Be sure to reserve your slot in advance, and enjoy a whole afternoon of fun and learning.

The virtual FestivalForGood will run from 24 October (Saturday) to 22 November (Sunday). You may learn more about the event, and register for your favourite workshops here.
Programme
*Note: The programme and featured speakers below are subjet to change and further confirmation in due course

Date/Time
Session Topic
Speakers
Link to register

27 October
4:00PM – 5:00PM
Collaborations For Impact: Top Reasons Why You Need To Partner a Social Enterprise
With the global shift in mindsets from a commitment to shareholders to a focus on stakeholders, the communities in which the corporate operates in becomes the immediate demographic of focus. How then can Social Enterprises contribute and support larger corporations in their sustainability journeys? Social Enterprises and Corporations will share about how and why they have embarked on more strategic and sustainable partnerships.
Peter Yang, Founder & CEO, Empact
Stanley Lim, Founder & CEO, Findjobs
James Teh, SEA Lead, Google Business Development
Chan Sze Min, Partnership & Engagement, raiSE (Moderator)
https://vffg20-session1.peatix.com/view

28 October, 12:00PM – 1:00PM
Procuring with Purpose: Connecting SEs to the Corporate Supply Chain
How can small businesses scale up and be more prepared to supply to large corporates? What do corporates look for in their suppliers? If you are a business looking to incorporate sustainability in your supply chain or a social enterprise looking to support corporate orders, this is the conversation to join!
Edible Garden City*
Spic & Span*
Boxgreen*
DBS Bank* (Moderator)
https://vffg20-dbssession1.peatix.com/

29 October, 4:00PM – 5:00PM
Making Impact Investments Work
With the growing acceptance of sustainable investing in the world today, join us as we take a closer look at impact investing, unravelling the permutations and types of structures in investments with social returns. What do impact investors look out for when considering to finance organisations with a social good? From the perspective from a Social Enterprise, what are the considerations and expectations from impact investors? Hear directly from impact investors as well as Social Enterprises on their take on impact investing.
Suhaimi Zainul-Abidin, Director, Quantedge Foundation
Sertac Yeltekin, Founder & Managing Director, Ahava Capital – Zingforce Ventures JV
Mint Lim, Founder, School of Concepts
Alfie Othman, CEO, raiSE (Moderator)
https://vffg20-session2.peatix.com/

2 November, 3:00PM – 4:00PM
Building Communities with Purpose: Uplifting Women, Changing Lives
In many parts of Asia, including urban cities like Singapore, there are still women without access to education, healthcare and job opportunities. This creates a vicious cycle that prevents them from having sustainable livelihoods. Find out how some social entrepreneurs are empowering women to build a life in which they can thrive.
Freedom Cups*
Agape Connecting People*
Sukkha Citta*
Karen Ngui, Head of Group Strategic Marketing & Communications, DBS Bank (Moderator)
https://vffg20-dbssession2.peatix.com/

4 November, 4:00PM – 5:00PM
Building Virtual Communities for Tangible Impact
In this new realm of a digital age, what does it mean to build virtual communities and more specifically, virtual communities for sustained social impact? As the need to be socially connected becomes the norm, Social Enterprises will delve deeper into how we can leverage various mediums to build resilient communities to discuss social issues and bridge social gaps.
Rigmor Berthier, CEO & Co-Founder, Lime Agency
Annabelle Lim, Executive Director, The Hidden Good
Jack Sim, Founder/Director, World Toilet Organisation
Richardo Chua, Managing Director, Adrenalin Group (Moderator)
https://vffg20-session3.peatix.com/

7 November, 3:00PM – 4:00PM
Wellness in Social Communities: Resilient People Make Resilient Economies
Under the rapidly changing global conditions, the importance for building mental resilience becomes all the more pertinent. How do we deal with and navigate through the effects of the COVID-19 pandemic on our work and personal lives? Hear from Social Enterprises as they give their take on the importance of growing and thriving as a resilience economy by being resilient people.
James Lim, Founder, Emmaus Strategies
Antoinette Patterson, Co-Founder/CEO, Safe Space™
Bjorn Lee, Founder, MindFi
Tham Jie Rong, Director, raiSE(Moderator)
https://vffg20-session4.peatix.com/

12 November, 12:00PM – 1:00PM
Consume with Purpose: Towards Zero Food Waste
According to the National Environment Agency (NEA), 763,000 tonnes of food waste was generated in 2018 (that’s equivalent to the weight of 54,000 double-decker buses!). This has increased by about 30% over the last decade. Globally, food waste has also been on an upward trend. Join us to find out how businesses and consumers can join hands to address this issue.
Tiong Lam Supplies*
Green Price*
Tsai Tung*
DBS Bank* (Moderator)

https://vffg20-dbssession3.peatix.com/

15 November, 3:00PM – 4:00PM
Sustainable Consumption: Making Your Dollar Count for Impact
As consumers intentionally make more conscious choices in terms of their consumption habits, how does it translate to sustainable practices in our world today? What does it mean to be an ethical consumer and how do you identify with businesses who implement and practise these strategies? Introducing Social Enterprises – businesses for good with a double bottom line of social impact and financial returns. Consumers can be part of the good through voting with their dollar and supporting these businesses for good.
Priyanka Shahra, Founder & Director, Swapaholic
Emi Weir, Managing Director, Ma Té Sai
Lim Wei Jie, Director, Foreword Coffee Roasters
Benjamin McCarron, Managing Director, Asia Research & Engagement (Moderator)
https://vffg20-session5.peatix.com/

18 November, 4:30PM – 5:30PM
Making Diversity Count: Finding Ways For Inclusion in the Community
Panellists will share about the diversity of impact areas and beneficiary groups that Social Enterprises work with and how they each are a #partofthegood. How do Social Enterprises address social issues with solutions to also empower beneficiaries? By sharing their experiences, the panel will also explore issues such as identifying the right work and skills to engage beneficiaries, adapting the work environments for them as well as coming up with solutions for both inclusion and diversity in the community.
Mike Momota, Assistant General Manager, Sumitomo Life Insurance
Leon Toh, Co-Founder, Eden + Elie
Bernard Chan, Consultant, Iron Nori
Elisa Lim, Founder, Will & Well
Casper Ng, Head of Sector Engagement & Capacity Building, raiSE(Moderator)
https://vffg20-session6.peatix.com/

20 November, 12:00PM – 1:00PM
Envisioning a Different Future: When Ageing Isn’t Ageing
Rather than taking on the traditional solutions-based approach, panellists will explore perspectives on the human centred approach in unravelling the mindset of ageing. What are some considerations in innovating inclusive products and services to allow for healthy practices and empowerment for the elderly? While taking on a human centred approach, what does it mean to redefine and reimagine a different future of ageing?
Janice Chia, Founder & Managing Director, Ageing Asia
Cassandra Seah, Founder & CEO, Generation Connect
Isaiah Chng, Director, ProAge
Erwin Chan, Capacity Building, raiSE(Moderator)

https://vffg20-session7.peatix.com/

Images: FestivalForGood
