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DTSTART;TZID=Asia/Shanghai:20201125T193000
DTEND;TZID=Asia/Shanghai:20201125T213000
DTSTAMP:20260528T072609
CREATED:20201109T050036Z
LAST-MODIFIED:20201109T050036Z
UID:6285-1606332600-1606339800@thewellnessinsider.asia
SUMMARY:How to Win At Parenting a Newborn
DESCRIPTION:Hegen\, Singapore’s leading breastfeeding solution brand\, is back with another Cherish Nature’s Gift™ seminar to help newbie parents navigate the first days of life after birth! Entitled “How To Win At Parenting A Newborn”\, this free online event will be held on Wednesday\, 25 November\, 7.30pm – 9.30pm. To register\, visit the event page at https://lu.ma/CNGseminar. \nCouples can look forward to fresh content by sought-after baby experts in Singapore\, presented in an all-new format that’s more digestible and engaging. Paediatrician\, Dr Ong Eng Keow\, will share with us the basics of newborn care; Sleep Expert\, Zoe Chu\, will dispense tips to help your baby sleep better; Breastfeeding guru and Hegen’s Founder and CEO\, Yvon Bock\, will walk you through the important aspects of breastfeeding. \nThere will also a virtual goodie for each attendee plus exciting prizes up for grabs in the lucky draw segment. Prizes include virtual Pilates classes from WeBarre\, skincare by Sigi Skin\, pre-natal massages by Madam Partum\, baby apparel from Maison Q\, and the grand prize of a Hegen Double Electric Breast Pump. \nCherish Nature’s Gift™ workshops and seminars are conducted several times a year to support couples on their new journey as parents. “We pride ourselves in being more than just a retailer but a resource centre for anything breastfeeding and parenthood- related. We have further plans to develop the CNG brand by adding a podcast channel that covers breastfeeding-related topics. Creating channels to educate and enrich is our way of giving back to the community\,” said Yvon Bock. \nAs a brand that retails in 14 markets all over the world\, conducting online events has also enabled Hegen to break down geographical boundaries and reach out to its international community. Last June\, the webinar drew over 700 RSVPs with attendants from Singapore\, China\, Korea\, Australia\, UK\, Netherlands and USA. “What digitalisation has done for us is to bring our classes to the mummies\, so they can enjoy it from the comfort of their homes wherever they are in the world.” \nSpeaker Profiles\n\n\n\n\nDr Ong Eng Keow \nDr Ong Eng Keow is a Consultant Paediatrician and Neonatologist with International Child & Adolescent Clinic at Mount Alvernia Hospital and is also the Chairman of the Medical Advisory Board of the hospital. Dr Ong has special interests in looking after newborn infants. With this wealth of experience\, he is able to help new parents negotiate challenging times of caring for their child.\n\n\n\nZoe Chu \nZoe Chu is a speaker\, author\, and baby and adult sleep expert who has a mission to empower tired and sleep-deprived parents to get back their precious sleep for the entire family. She has helped transform the lives of thousands of families all around the world through her Simple 5 Steps System to a Better Night’s Sleep.\n\n\n\nYvon Bock \nYvon is the Founder and Chief Executive Officer of Hegen. Motivated by her own breastfeeding journey\, having nursed four children for a continuous 10 years\, Yvon created a revolutionary system that modernises and transforms the baby feeding process. Her incredible journey has made her a breastfeeding advocate and expert in her own right.\n\n\n\n  \nHow to Win at Parenting a Newborn \nDate: Wed\, 25 Nov\nTime: 7.30 – 9.30pm (Singapore time)\nPrice: FREE\nRegistration: https://lu.ma/CNGseminar
URL:https://thewellnessinsider.asia/event/how-to-win-at-parenting-a-newborn/
LOCATION:Virtual
CATEGORIES:Lifestyle,Parenthood
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201121
DTEND;VALUE=DATE:20201123
DTSTAMP:20260528T072609
CREATED:20201111T135955Z
LAST-MODIFIED:20201112T074957Z
UID:6323-1605916800-1606089599@thewellnessinsider.asia
SUMMARY:Singapore Vegan Festival 2020
DESCRIPTION:Singapore Vegan Festival by EatRoamLive is back in a never seen before avatar – a fully immersive virtual festival where you can shop\, eat\, learn and have fun\, all from the comfort of your home. After the success of the inaugural Singapore Vegan Festival in 2019 which saw over 2000 visitors\, a second edition was warranted. In sync with the new normal\, this will be a one-of-a-kind festival which will recreate the ultimate vegan experience under a virtual roof. On 21st and 22nd November\, the festival will bring together the best of vegan delights in Singapore\, across categories\, cuisines\, and cultures. \nWhile the pandemic won’t allow people to congregate any time soon\, it has also nudged the world to find innovative ways to bring communities together. In the same vein\, the Singapore Vegan Festival has been gamified in such a way that guests can navigate the convention like they’re actually there. An array of virtual stalls of vegan products\, vegan food and beverages will be on offer – think gourmet vegan cheese\, gluten and dairy-free desserts\, healthy snacks\, plant-based meats\, cruelty-free skincare\, fresh and organic produce and so much more! \nSome of the food offerings from last year’s festival \n  \nAt its core\, Singapore Vegan Festival is aimed at spreading awareness about plant-based food and proving that vegan doesn’t have to be boring. In the west\, sales of vegan products are increasing at more than 200% each year and a similar boom can be seen in Singapore as well. There is an abundance of fabulous vegan options in Singapore that the Singapore Vegan Festival intends to showcase. Geared towards encouraging vegans to explore fresh options and offer interesting alternatives for those who are curious about a vegan lifestyle\, the festival embraces people across their vegan journey. \nWith an increasing focus on health and wellbeing and an increasing drive to save the planet from the climate crisis\, more and more people are being driven to eat less meat. There is finally a global consensus that plants are a healthier and more sustainable way to feed the masses. The festival aims to draw attention to this through amazing vegan food\, guest speakers\, cooking demonstrations\, panel discussions\, and an array of stalls of vegan products and services. \nThe ethical\, environmental and health benefits of veganism deserve a platform and the festival is a leap towards that. The event will be hosted on Delegate PLAY\, a 3D\, immersive virtual environment that emulates an actual convention centre\, complete with a virtual lobby\, exhibition halls and exhibitor booths. Attendees will be able to visit virtual booths and interact with vendors through multiple touch points that include a resource hub where attendees are able to download product brochures and essential documents\, an online availability calendar for booking consultation slots\, a virtual meeting room to conduct meetings\, a live chat function as well as e-commerce integrations to instantly purchase service offerings from vendors. \nPanel discussion at last year’s festival \n  \nWhile the festival is a great opportunity for small businesses to promote a vegan lifestyle through their products\, it doesn’t leave behind the amazing vegan-friendly restaurants in Singapore. Restaurants like The Peranakan\, Shahi Maharani\, Jamie’s Italian\, Sufood and The Living Café will run exclusive vegan dine-in specials during the week of the festival. This will allow guests the flexibility to explore and enjoy the special vegan offerings at different restaurants across the city over a period of 10 days. \nA highlight will be the cooking demo by renowned vegan chef Damian Piedrahita who has worked across kitchens in Spain & Northern Italy and is currently working at Shangri-La Hotel\, Singapore. Joining us from Italy will be Vegan Luxury Specialist Camilla Parmigiani to discuss Plant-Based Guest Experiences in high-end hospitality\, rounding up the current situation and perspectives for the future. \nThe Singapore Vegan Festival is a flagship event of EatRoamLive\, a trailblazing media and events platform catering to those following or seeking to follow a plant-based lifestyle\, aiming to make vegan and vegetarian food more accessible and more affordable. With ample food reviews\, restaurant suggestions and vegan recipes\, along with Vegan Dining Events and Vegan Farmer’s Markets\, ERL is leaving no stone unturned in working to create an event that will be an experience to remember for vegans\, the intrigued and just about everybody else. \nTo register\, please visit https://www.eatroamlive.com/singapore-vegan-festival-2020-registration-tickets-2/. \n\nImages: EatRoamLive
URL:https://thewellnessinsider.asia/event/singapore-vegan-festival-2020/
LOCATION:Virtual
CATEGORIES:Food & Dining
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201117
DTEND;VALUE=DATE:20201125
DTSTAMP:20260528T072609
CREATED:20201009T125055Z
LAST-MODIFIED:20201009T125055Z
UID:5988-1605571200-1606262399@thewellnessinsider.asia
SUMMARY:Sugar and Spice Festival November 2020
DESCRIPTION:The Sugar and Spice Festival is a festival that aims to change the belief that people raised in traditional societies are unable to express themselves when it comes to sex. Our conservative upbringing has led to sex has becoming a taboo topic not to be spoken of at home. As a result\, many of us become shameful of talking about our preferences and attitudes. \nThe Sugar and Spice Festival aims to impart positive messages and learning around sex\, sexuality and sexual wellness. We want to empower participants to listen\, learn and find wellness. \nThroughout this festival we will work to change the mindset of participants\, freeing them from any cultural norms that have resulted in low sexual self-esteem and a fear of enjoying the pleasures of sex. We aim to fill the gaps on the lack of sexual education and positive role models when it comes to sexuality. \nThe online nature of our Festival let participants from all over the world connect with others who may have a similar upbringing. To ensure that the sessions are dynamic and interactive\, speakers and facilitators are all experts in their field. The Festival programme includes a range of talks\, workshops\, guided meditations\, dances\, breathwork and yoga. \n \nJoin us this November now! \n\nImages : Sugar and Spice
URL:https://thewellnessinsider.asia/event/sugar-and-spice-festival-november-2020/
LOCATION:Virtual
CATEGORIES:Body Confidence,Fitness,Lifestyle,Mindfulness,Yoga
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201111
DTEND;VALUE=DATE:20201123
DTSTAMP:20260528T072609
CREATED:20201030T033730Z
LAST-MODIFIED:20201030T033918Z
UID:6182-1605052800-1606089599@thewellnessinsider.asia
SUMMARY:ASICS World Ekiden Challenge
DESCRIPTION:The inaugural ASICS World Ekiden 2020 is happening again! This ultimate running challenge will see teams of up to six people from across the globe come together to complete a combined marathon. Inspired by a century of Japanese running culture\, the race will be split into six legs of varying distances\, making it perfect for runners of all abilities and experience. \nWhat’s best is that you don’t have to be together physically to be running together. \nBringing people together virtually\n \nThe ASICS World Ekiden 2020 will combine the best of real-world and virtual racing thanks to a new race platform using both Race Roster™ and the ASICS Runkeeper™ app. \nYou can track your team progress in real-time on your Apple Watch\, Garmin or Fitbit device. See your ranks on live online leaderboards and enjoy a customised in-race audio experience. You will experience the excitement\, connection and motivation of team competition no matter how far apart you may be. \nYou will even have to pass your very own digital tasuki – the narrow band of fabric used in traditional Japanese Ekidens – to each other at the end of every leg. \nWe know people are missing the motivation and connection they get from team sport\, so we are really excited to bring people together from all over the world to train and compete together in pursuit of a shared goal. \n  \nIn the true spirit of the Ekiden\, anybody can take part\, and nobody will be running alone \nYasuhito Hirota\, President & Chief Operating Officer\, ASICS \nHow to sign up\n \nThe ASICS World Ekiden 2020 is a virtual relay marathon split into six legs\, including three legs of 5km\, two of 10km and one of a 7.2km. Once all the legs have been completed\, the team would have finished a full 42.2km marathon. \nTeams of up to six people can compete in the ASICS World Ekiden 2020\, with a total of six legs to be completed by the team as a whole. \nSimply sign up for free using Runkeeper or the ASICS hub here. Teams must complete their relay race between 11th and 22nd November 2020. \nWhat else you can expect\nTrusted voices within their community\, ASICS has founded two regional teams to be part of ASICS World Ekiden 2020. \nThe first team include ASICS’ regional celebrities and influencers including Singapore actor Zong Zijie\, radio host Aishah Sinclair from Malaysia\, Indonesia actress Sahila Hisyam\, Thai actors Toey Pongsakorn and Neng Sarun Naraprasertkul\, Miss Universe Phillippines Gazini Ganados. \nAthletes such as Singapore marathoner Serena Teoh\, Malaysia marathoner Michelle Chua\, Indonesia racewalker Hendro Yap\, Thai sprinter Jirapong Meenapra\, National Olympian Mary Joy Tabal from the Philippines\, and Vietnamese long-distance runner Nguyen Van Lai will form the second team. \nSign up now to be on the leaderboard with them! \n\nImages : Shutterstock\, ASICS Ekiden
URL:https://thewellnessinsider.asia/event/asics-world-ekiden-challenge/
CATEGORIES:Fitness,Health,Runs
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201105
DTEND;VALUE=DATE:20201115
DTSTAMP:20260528T072609
CREATED:20201009T131455Z
LAST-MODIFIED:20201020T150346Z
UID:6024-1604534400-1605398399@thewellnessinsider.asia
SUMMARY:The Precious Journey: Prenatal & Postnatal Holistic Wellness Summit
DESCRIPTION:What if you could resolve all your doubts and stop second-guessing your ability to be a good Mother? \nWhat if you could sail through your pregnancy\, birthing and postpartum period feeling fully confident and supported? \nImagine having ready access to a group of experts and experienced Mums to get all your questions answered\, to benefit from their combined years of knowledge and feel more equipped for your own precious journey. \nSign up now for Complimentary Early Bird Ticket\, valid until 22 October. \nYou’ll gain valuable insights on: \n\nHow to create a holistic optimal environment for your baby right from womb time through to infancy and beyond.\nDifferent techniques\, skills and tools to take care of your own physical and emotional health\nBuilding a strong foundation for a fulfilling motherhood journey\n\nNo more searching in vain\, no more overloading yourself with information from different sources. Just turn up and rest assured you’ll come out feeling more supported\, and better equipped to be the best Mum you can be. \nBONUSES\, EXCLUSIVE DISCOUNTS & LUCKY DRAWS\nApplicable for all registered participants: \n\n10% off for purchase of herbal soup packs\n20 % off for purchase of e-book & online programmes on baby sleep\nFree e-book chapter on “The Power of Reflection”\nComplimentary birth consultations\, postnatal workshops\, and coaching sessions for lucky winners\n\nAccess to live webinars to help you get a head start in your motherhood journey\, without neglecting yourself.\n \nUpgrade to VIP (Early Bird S$88) to get extra support and bonuses worth over S$350\n \n\n\n\nVIP Bonus #1: Maternity Care private group support sessions – worth $80 each\n\n\nFriday\, 6 Nov \n8pm – 9pm \n(for Prenatal Mums only)\nMindfulness Therapy to manage body ache and bond with your baby during pregnancy\n\n\nSaturday\, 14 Nov \n10am – 11am\nHearty Mind Therapy\, leveraging the SuperConscious to release stress & create a fulfilling maternity journey\n\n\nVIP Bonus #2: Maternity Coaching (30 mins) – worth $80\n\n\nPrivate session with a coach to gain better clarity on your current challenges and set the best intention for you and your baby.\n\n\nVIP Bonus #3: Postnatal Hearty Mind Programme “In Touch With Your Mindfulness” – worth $120\n\n\nAn online self-care package\, with mindfulness techniques\, journaling guides\, and self-guided tools to help you navigate through post-natal challenges with ease.\n\n\nVIP Bonus #4: Hegen Gift Set (worth $90)\n\n\n1 x Hegen PCTO™ Manual Breast Pump Module and 1 x Hegen PCTO™ 150ml/5oz Breast Milk Storage Container PPSU\nOR\n$90 off purchase of Hegen PCTO™ Double Electric Breast Pump\n\n\n\n  \nAnd more…\n– Book giveaway – A Gift From Heaven by Felicia Tan (while stocks last)\n– Lucky draw to win private consultations and workshops with Birth Discovery\n** All bonuses are to be redeemed by 31 December 2020. Post which\, unredeemed bonuses shall be forfeited. \n\nImages: The Precious Journey
URL:https://thewellnessinsider.asia/event/the-precious-journey-prenatal-postnatal-holistic-wellness-summit/
LOCATION:Virtual
CATEGORIES:Lifestyle,Parenthood
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201104
DTEND;VALUE=DATE:20210101
DTSTAMP:20260528T072609
CREATED:20191202T041816Z
LAST-MODIFIED:20201104T062857Z
UID:3279-1604448000-1609459199@thewellnessinsider.asia
SUMMARY:Run for Hope 2020
DESCRIPTION:Since its inception in 1993\, the annual Run for Hope aims to raise much-needed awareness\, funds\, and support for cancer research\, with the National Cancer Centre Singapore (NCCS) as the beneficiary. \nMore than 10\,000 people are diagnosed with cancer every year\, with the disease accounting for 1 in 4 deaths in Singapore. Hence\, it is no longer rare to find someone we know who is or was affected by cancer. Research projects spearheaded by National Cancer Centre Singapore (NCCS) are crucial in bringing hope to all who live with the shadow of cancer in their lives. Through continuous support\, Run for Hope can make a difference in the lives of those affected. \nIn light of existing government regulations and current sentiments towards large-scale events\, the Run for Hope organising committee has decided to convert Run for Hope 2020 into a virtual run. \nThe virtual run will take place ​from 4 November to 31 December 2020. \nThis is to ensure that we provide the safest possible experience for our participants\, while still \nsupporting cancer patients and research in Singapore. \nThe 3.5km and 10km race categories will remain the same\, but a new 25km category has been added for runners who want to run a longer distance. Runners can choose to complete their chosen category in one go\, or run the distance over a few runs within the period of 4 November to 31 December 2020. \nIf you are already a registered participant\, no additional action is required on your part as your run slot will be automatically converted to the new virtual run. Please visit this ​link for a step-by-step guide on how to submit your run results. \nRegistrations through our Run For Hope 2020 website will remain open until ​2359 Hours on ​31 December 2020 ​for all who want to support this worthy cause. Participants’ race packs will be couriered to their mailing addresses upon submission of run results. \nPlease keep a lookout on our website ​www.runforhope.sg and our ​Facebook page for further updates. You may also support our cancer cause by making a donation towards cancer research through ​https://www.giving.sg/campaigns/rfh2020 \nDates: 4 Nov to 31 Dec 2020 \nYou can get more information and sign up at this link: www.runforhope.sg \n\nImage: Run for Hope
URL:https://thewellnessinsider.asia/event/run-for-hope-2020/
LOCATION:Virtual
CATEGORIES:Fitness,Runs
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201027
DTEND;VALUE=DATE:20201102
DTSTAMP:20260528T072609
CREATED:20200302T040028Z
LAST-MODIFIED:20200624T092404Z
UID:3257-1603756800-1604275199@thewellnessinsider.asia
SUMMARY:Ultimate Female Charity Run in Africa
DESCRIPTION:As we celebrate International Women’s Day this coming Sunday\, 8th March 2020\, we will be bringing you a series of articles and interviews that are in line with this year’s theme “Each for Equal”. Join us as we celebrate womanhood and challenge gender stereotypes\, broaden perceptions and celebrate individual female achievements! \nSince its inception in 2017\, the Serengeti Girls Run has become a highlight on the events calendar. Singita has just released the dates for the third annual event\, which is held in partnership with the Grumeti Fund in Singita Grumeti\, a private 350\,00-acre concession in Tanzania. \nEntries are now open for this iconic three-day\, 63km run through the vast plains of the Serengeti\, taking place from 27th October to 1st November 2020. The entire experience spans five days and this all-women run will support the empowerment of girls in adjacent rural areas. \nThe multi-stage event is suitable for runners of all levels who will encounter an abundance of wildlife and breathtaking scenery as they cover 21 km each day. The women will be accompanied by scouts from the Grumeti Fund Anti-Poaching Unit\, and a support team in a shadow vehicle to take care of their safety and comfort throughout the entire event. \nOn completion of the run\, participants will have the opportunity to learn more about the Grumeti Fund’s community and conservation programs\, including a 5km fun run and career fair for local high school girls. They’ll also visit the Anti-Poaching Canine Unit and take a tour of the new center for Research and Innovation in the Serengeti Ecosystem (RISE). \nThis exclusive experience\, which is part of Singita’s collection of ‘Safaris with a Purpose’\, is aimed at raising funds for empowerment programs for girls. Donations to the Grumeti Fund assist in running empowerment events for 5\,000 high school girls\, including the provision of sanitary pads for one year; and scholarships for 80 local secondary school learners for vocational studies and university. \nSingita Sabora Tented Camp\, situated on the plains of the Serengeti\, is the luxurious base for five nights. Participants will return to the utmost comfort to recuperate after each day’s run\, experiencing a quintessential tented safari under canvas. Following a redesign\, Sabora’s new look will be unveiled in June 2020. Each of the nine tented suites will feature a private meditation deck with views of the surrounding grasslands\, a beautifully curated in-room pantry and an outdoor deck with daybeds. With tents set close to the ground\, guests are continuously connected with the sights and sounds of the bush. \nEarly evening game drives provide a front-row seat to incredible game-viewing in this exclusive protected reserve in the western corridor of the Serengeti\, and guests have the opportunity to book restorative massages in the treatment room or in the comfort of their suite. \nThis is an inimitable opportunity to experience a Serengeti safari while contributing to the empowerment of girls in Africa. The Serengeti Girls Run 2020 takes place from 27 October to November 1. The experience costs S$6\,240 per person (single) or S$4\,855 per person (sharing) for the all-inclusive 5-night package (full board)\, including return flights on Grumeti Air from Kilimanjaro International Airport to Singita Grumeti; and an additional tax-deductible donation to the Grumeti Fund of S$21\,500 per person (single) or S$11\,790 per person (sharing)\, used to fund empowerment projects for girls and women. \nSpace is limited and so to book a place\, please email Katherine Cunliffe at info@grumetifund.org. \n\nImages: Serengeti Girls Run \n 
URL:https://thewellnessinsider.asia/event/3257/
LOCATION:Sabora Tented Camp\, Grumeti Reserves Grumeti Game Reserve\, 31623\, Tanzania\, Tanzania\, United Republic of
CATEGORIES:Fitness,Runs
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201025
DTEND;VALUE=DATE:20201115
DTSTAMP:20260528T072609
CREATED:20201023T092124Z
LAST-MODIFIED:20201023T092124Z
UID:6153-1603584000-1605398399@thewellnessinsider.asia
SUMMARY:F.E.M (Feminine Energy Miracles)
DESCRIPTION:Free Day 1 on 25 October of the Launch Feminine Energy Miracles \n21Days Divine Femininity Invocation Program \nUnleash your Creative Energy Within\nWhen women come together\, the purpose is amplified to release\, heal\, create and transform especially a team of 8 Global Female Leaders in 6 Online Sessions. \nIt is with 90mins x 6 LIVE sessions\, has a panel of experts in mind\, body and soul enrichment\, womb healing and energy healing songs/dance/ other magical moments in all LIVE sessions\, and with daily follow-ups on Facebook group for real-time transformation for full price ticket holders. \n***BONUS***\nImmersing Yourself in 504 hours of Healing & Evolving\nFacebook Group – Daily Activities – Networking\nShare event on Facebook: https://www.facebook.com/events/1666553676854823/ \nBenefits: \n\nBalancing Your Ying/Yang – Shivan/Shakthi Energy within\nWomb Energy Healing\nPersonifying love energy within\nAnchoring the strength in your mind\nReleasing energy that doesn’t serve the mind.\nEnhancing your creativity in life\nAttracting loving relationships\nExpanding vibration of peace and joy.\nReducing body weight through body healing\nEmpowered with proven tools and techniques for Natural Pain relief for menstrual and other related health issues.\nExpanding Your Money Energy with healing for Financial Clarity\nAnd much more \n \n730pm -9pm SGT\n5pm – 730pm IST \nOctober 25 – Launch of Feminine Energy Miracles (Free ticket holders attend only this session)\nOctober 28 – Ancestral Healing by Ms Monika Wyss\nNovember 1 – Body Healing by Ms Lisa Levine\nNovember 4 – Relationship Healing by Ms Suganthi Subramanian\nNovember 8 – Money Healing by Ms Veronica Lim\nNovember 11 – Finale Celebration of Femininity \nINVESTMENT\n===========\nSGD50 per participant \nFree First Session on October 25 on the Launch of Feminine Energy Miracles to meet 8 female leaders \nSponsorship is available (limited to slots) Contact Yen at 9863 7867\nSGD300\n\nVisibility With Promo time\n1) 1 Interview session in the 21days – posted in groups.\n2) SIX promo posts in Participants FB group and all GGBS groups.\n3) Mention as Sponsor in TWO FB Lives to Thousands of audience.\n4) Logo in all promo materials plus virtual session backdrop \nProgram Director\nDr. h.c. Azeeza Jalaludeen\nFounder and Chief-Mentor\nGoGLOBAL Business School™
URL:https://thewellnessinsider.asia/event/feminine-energy-miracles/
LOCATION:Virtual
CATEGORIES:Health,Lifestyle,Meditation,Mindfulness,Relationships
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/10/FEM.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201024
DTEND;VALUE=DATE:20201123
DTSTAMP:20260528T072609
CREATED:20201020T071813Z
LAST-MODIFIED:20201020T072014Z
UID:6109-1603497600-1606089599@thewellnessinsider.asia
SUMMARY:FestivalForGood 2020
DESCRIPTION:Be #partofthegood at the first-ever virtual FestivalForGood 2020\nCelebrate being #partofthegood with the return of FestivalForGood 2020! For the first time ever\, FestivalForGood is going virtual\, so anyone can join in on the fun with just the click of a button. Browse through the virtual marketplace to explore a wide range of quality products and services — from healthy vegan snacks and artisanal jewellery to sustainable homeware and furniture. With access to over 100 Social Enterprises right at your fingertips\, you can shop (online) to your heart’s content while doing good at the same time. \nAdditionally\, don’t miss out on the interactive online workshops hosted by the Social Enterprises themselves. From Coffee Mixology\, Flower Preservations and even Soap Recycling activities\, there’s something for everyone! Be sure to reserve your slot in advance\, and enjoy a whole afternoon of fun and learning. \n \nThe virtual FestivalForGood will run from 24 October (Saturday) to 22 November (Sunday). You may learn more about the event\, and register for your favourite workshops here. \nProgramme\n*Note: The programme and featured speakers below are subjet to change and further confirmation in due course \n\n\n\nDate/Time\nSession Topic\nSpeakers\nLink to register\n\n\n27 October\n4:00PM – 5:00PM\nCollaborations For Impact: Top Reasons Why You Need To Partner a Social Enterprise \nWith the global shift in mindsets from a commitment to shareholders to a focus on stakeholders\, the communities in which the corporate operates in becomes the immediate demographic of focus. How then can Social Enterprises contribute and support larger corporations in their sustainability journeys? Social Enterprises and Corporations will share about how and why they have embarked on more strategic and sustainable partnerships.\nPeter Yang\, Founder & CEO\, Empact \nStanley Lim\, Founder & CEO\, Findjobs \nJames Teh\, SEA Lead\, Google Business Development \nChan Sze Min\, Partnership & Engagement\, raiSE (Moderator)\nhttps://vffg20-session1.peatix.com/view\n\n\n28 October\, 12:00PM – 1:00PM\nProcuring with Purpose: Connecting SEs to the Corporate Supply Chain \nHow can small businesses scale up and be more prepared to supply to large corporates? What do corporates look for in their suppliers? If you are a business looking to incorporate sustainability in your supply chain or a social enterprise looking to support corporate orders\, this is the conversation to join!\nEdible Garden City* \nSpic & Span* \nBoxgreen* \nDBS Bank* (Moderator)\nhttps://vffg20-dbssession1.peatix.com/\n\n\n29 October\, 4:00PM – 5:00PM\nMaking Impact Investments Work \nWith the growing acceptance of sustainable investing in the world today\, join us as we take a closer look at impact investing\, unravelling the permutations and types of structures in investments with social returns. What do impact investors look out for when considering to finance organisations with a social good? From the perspective from a Social Enterprise\, what are the considerations and expectations from impact investors? Hear directly from impact investors as well as Social Enterprises on their take on impact investing.\nSuhaimi Zainul-Abidin\, Director\, Quantedge Foundation \nSertac Yeltekin\, Founder & Managing Director\, Ahava Capital – Zingforce Ventures JV \nMint Lim\, Founder\, School of Concepts \nAlfie Othman\, CEO\, raiSE (Moderator)\nhttps://vffg20-session2.peatix.com/\n\n\n2 November\, 3:00PM – 4:00PM\nBuilding Communities with Purpose: Uplifting Women\, Changing Lives \nIn many parts of Asia\, including urban cities like Singapore\, there are still women without access to education\, healthcare and job opportunities. This creates a vicious cycle that prevents them from having sustainable livelihoods. Find out how some social entrepreneurs are empowering women to build a life in which they can thrive.\nFreedom Cups* \nAgape Connecting People* \nSukkha Citta* \nKaren Ngui\, Head of Group Strategic Marketing & Communications\, DBS Bank (Moderator)\nhttps://vffg20-dbssession2.peatix.com/\n\n\n4 November\, 4:00PM – 5:00PM\nBuilding Virtual Communities for Tangible Impact \nIn this new realm of a digital age\, what does it mean to build virtual communities and more specifically\, virtual communities for sustained social impact? As the need to be socially connected becomes the norm\, Social Enterprises will delve deeper into how we can leverage various mediums to build resilient communities to discuss social issues and bridge social gaps.\nRigmor Berthier\, CEO & Co-Founder\, Lime Agency \nAnnabelle Lim\, Executive Director\, The Hidden Good \nJack Sim\, Founder/Director\, World Toilet Organisation \nRichardo Chua\, Managing Director\, Adrenalin Group (Moderator)\nhttps://vffg20-session3.peatix.com/\n\n\n7 November\, 3:00PM – 4:00PM\nWellness in Social Communities: Resilient People Make Resilient Economies \nUnder the rapidly changing global conditions\, the importance for building mental resilience becomes all the more pertinent. How do we deal with and navigate through the effects of the COVID-19 pandemic on our work and personal lives? Hear from Social Enterprises as they give their take on the importance of growing and thriving as a resilience economy by being resilient people.\nJames Lim\, Founder\, Emmaus Strategies \nAntoinette Patterson\, Co-Founder/CEO\, Safe Space™ \nBjorn Lee\, Founder\, MindFi \nTham Jie Rong\, Director\, raiSE(Moderator)\nhttps://vffg20-session4.peatix.com/\n\n\n12 November\, 12:00PM – 1:00PM\nConsume with Purpose: Towards Zero Food Waste \nAccording to the National Environment Agency (NEA)\, 763\,000 tonnes of food waste was generated in 2018 (that’s equivalent to the weight of 54\,000 double-decker buses!). This has increased by about 30% over the last decade. Globally\, food waste has also been on an upward trend. Join us to find out how businesses and consumers can join hands to address this issue.\nTiong Lam Supplies* \nGreen Price* \nTsai Tung* \nDBS Bank* (Moderator) \n \nhttps://vffg20-dbssession3.peatix.com/\n\n\n15 November\, 3:00PM – 4:00PM\nSustainable Consumption: Making Your Dollar Count for Impact \nAs consumers intentionally make more conscious choices in terms of their consumption habits\, how does it translate to sustainable practices in our world today? What does it mean to be an ethical consumer and how do you identify with businesses who implement and practise these strategies? Introducing Social Enterprises – businesses for good with a double bottom line of social impact and financial returns. Consumers can be part of the good through voting with their dollar and supporting these businesses for good.\nPriyanka Shahra\, Founder & Director\, Swapaholic \nEmi Weir\, Managing Director\, Ma Té Sai \nLim Wei Jie\, Director\, Foreword Coffee Roasters \nBenjamin McCarron\, Managing Director\, Asia Research & Engagement (Moderator)\nhttps://vffg20-session5.peatix.com/\n\n\n18 November\, 4:30PM – 5:30PM\nMaking Diversity Count: Finding Ways For Inclusion in the Community \nPanellists will share about the diversity of impact areas and beneficiary groups that Social Enterprises work with and how they each are a #partofthegood. How do Social Enterprises address social issues with solutions to also empower beneficiaries? By sharing their experiences\, the panel will also explore issues such as identifying the right work and skills to engage beneficiaries\, adapting the work environments for them as well as coming up with solutions for both inclusion and diversity in the community.\nMike Momota\, Assistant General Manager\, Sumitomo Life Insurance \nLeon Toh\, Co-Founder\, Eden + Elie \nBernard Chan\, Consultant\, Iron Nori \nElisa Lim\, Founder\, Will & Well \nCasper Ng\, Head of Sector Engagement & Capacity Building\, raiSE(Moderator)\nhttps://vffg20-session6.peatix.com/\n\n\n20 November\, 12:00PM – 1:00PM\nEnvisioning a Different Future: When Ageing Isn’t Ageing \nRather than taking on the traditional solutions-based approach\, panellists will explore perspectives on the human centred approach in unravelling the mindset of ageing. What are some considerations in innovating inclusive products and services to allow for healthy practices and empowerment for the elderly? While taking on a human centred approach\, what does it mean to redefine and reimagine a different future of ageing?\nJanice Chia\, Founder & Managing Director\, Ageing Asia \nCassandra Seah\, Founder & CEO\, Generation Connect \nIsaiah Chng\, Director\, ProAge \nErwin Chan\, Capacity Building\, raiSE(Moderator) \n \nhttps://vffg20-session7.peatix.com/\n\n\n\n\nImages: FestivalForGood
URL:https://thewellnessinsider.asia/event/festivalforgood-2020/
LOCATION:Virtual
CATEGORIES:Food & Dining,Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/10/Event-Listing-Be-partofthegood-at-the-first-ever-virtual-FestivalForGood-2020-.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201023
DTEND;VALUE=DATE:20201025
DTSTAMP:20260528T072609
CREATED:20201016T155722Z
LAST-MODIFIED:20201016T160139Z
UID:6087-1603411200-1603583999@thewellnessinsider.asia
SUMMARY:Learn Self Care @ Health And Wellness Live 2020
DESCRIPTION:As we continue to master the art of beating COVID-19\, how have you been taking care of your wellbeing? Learn tips and tricks about self care at AIA’s Health & Wellness Live 2020. \nThis event will bring you a host of specially curated activities on 23 and 24 October 2020\, It is a free virtual event not to be missed\, right at the comfort of your own home. \n \nWrap up your work week by picking up various tips from tackling stress to making your favourite treat (without the guilt!)\, And start your weekend right with fun workouts from your favourite fitness studios. A line-up of experts will also be teaching you how to listen to your body and better understand its’ needs. \nTo top off this health and wellness weekend\, you can expect special deals from AIA’s partners and a virtual gallery of arts and crafts designed and produced by the kids of Children’s Wishing Well\, AIA Singapore’s adopted charity.  All proceeds from the art sale will go towards the beneficiaries of Children’s Wishing Well\, enabling healthier\, longer\, better lives for future generations. \nSign up to learn more about taking care of your mind\, body and soul with AIA’s Health & Wellness Live 2020 now! \nRegister for the event by 20th October 2020\, 1159PM at this website to unlock the perks like free one-month access to the event hub and eMarketplace as well as enjoy a bundle of exclusive partner e-offers. \nFollow AIA Singapore’s Facebook and Instagram to stay up to date on the latest event updates. And find out more about what events you can look forward to on their website. \n\nImages : AIA
URL:https://thewellnessinsider.asia/event/learn-self-care-health-and-wellness-live-2020/
LOCATION:Virtual
CATEGORIES:Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/10/AIA-Health-and-Wellness-Live-Visual.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201015
DTEND;VALUE=DATE:20201020
DTSTAMP:20260528T072609
CREATED:20201009T062350Z
LAST-MODIFIED:20201009T124851Z
UID:5996-1602720000-1603151999@thewellnessinsider.asia
SUMMARY:LoveAbilities: Sexuality & Disability Festival
DESCRIPTION:The Love Abilities festival will change the belief that people with disabilities have no desire for love\, sex\, and intimacy. Everyone deserves pleasurable and fulfilling lives. This festival will empower the people with disabilities with the skills\, knowledge and resources to lead the fullest lives possible\, and for their caregivers\, lovers and allies to help support or be part of their life. \nThroughout this festival\, we will work to change the belief that pleasurable sensations\, orgasm and ecstatic states are not possible for those with physical disabilities. In addition\, we will equip participants with an array of tips\, techniques and tools so as to enjoy sex and express their sexuality with confidence and ease. We seek to fill the gaps in the lack of sexual education and positive role models when it comes to sexuality and disability. \nThe online nature of our festival allows participants from all over the world to connect with others easily. To ensure that the sessions are dynamic and interactive\, our speakers and facilitators are all experts in their field. \nCome join us and embark on a new learning journey! \n \nHOW IT WORKS\nPeople who purchased the ticket will be invited to join a closed Facebook group – where you will get the Zoom link to attend sessions LIVE\, or choose to access the recordings for up to 30 days! We have 5 sessions per weekday\, and 6 sessions per weekend. There will be 29 sessions with over 50 presenters spanning 6 countries. \n\nImages: LoveAbilities
URL:https://thewellnessinsider.asia/event/loveabilities/
LOCATION:Virtual
CATEGORIES:Body Confidence,Lifestyle,Relationships,Sexuality
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2020/09/Loveabilities-banner.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201010
DTEND;VALUE=DATE:20201012
DTSTAMP:20260528T072609
CREATED:20191206T041217Z
LAST-MODIFIED:20200624T092324Z
UID:3270-1602288000-1602460799@thewellnessinsider.asia
SUMMARY:Get Ready for Family Fun at HSBC Singapore Rugby Sevens 2020
DESCRIPTION:The 2020 HSBC Singapore Rugby Sevens tickets are now on sale! Great news for families as children under the age of 4 years receive free entry\, while prices start at S$35 for adults\, S$17 for youths and S$88 for a family of four. \nStadium configuration remains unchanged from 2019\, with Category 1 ticket holders having access to the lower bowl\, in-stadium giveaways\, best-dressed contests\, interactive fan entertainment and a host of other exciting activities in and around the Stadium. The 2020 edition will build on the success of this year’s event which saw some 57\,000 fans enjoy the electric atmosphere at the National Stadium where South Africa ultimately triumphed over Fiji in a 20-19 thriller. \nDubbed the Family Sevens for its family-centric format\, in addition to all the on-pitch action\, ticket holders will be able to enjoy an extensive line-up of off-pitch entertainment at the two-day Sevens carnival. Highlights include a Family Fun Zone\, Splash Party\, rugby-themed games and live music. \n \nFull details of the 2020 entertainment line-up will be announced in the new year. And for revellers looking to enjoy the sights and sounds of Singapore after play\, Music After 7s returns to Clarke Quay\, ensuring that the Sevens party continues long after the final whistle. \nTony Cripps\, CEO of HSBC Singapore said: “As a long-term global partner of rugby\, we are excited to extend our title sponsorship of the HSBC World Rugby Sevens Series for another four years in Singapore. We are continuing our commitment to the growth of rugby sevens both locally and globally\, bringing fans closer to the action and supporting the development of grassroots rugby for our Singapore community. Rugby provides us with the opportunity to connect with customers and the local community\, and we look forward to another exciting and enjoyable tournament in April next year.” \nLim Teck Yin\, Chief Executive Officer\, Sport Singapore\, said: “The Singapore Sevens has evolved into a wonderful fiesta for family\, friends\, corporate partners and partners. It promises to be a fun-filled weekend of world-class Rugby and activities for all. The extension of hosting rights till 2023 allows us to improve on the event year-on-year\, growing interest in the sport and making it more attractive to fans.” \nWorld Rugby chairman\, Sir Bill Beaumont\, commented: “We are incredibly excited for another fantastic HSBC World Rugby Sevens tournament in Singapore in what is going to be a huge season for rugby sevens. The National Stadium always attracts a vibrant crowd\, but we are particularly looking forward to seeing the impact that Rugby World Cup 2019 and the upcoming Tokyo 2020 Olympics has on attracting even more fans to this great venue for an inspiring weekend of rugby sevens.” \nDaniel Marc Chow\, General Manager\, Singapore Rugby Union said: “The HSBC Singapore Rugby Sevens has been a marquee event for Rugby in Singapore. In addition to top international rugby being played\, there are various youth and age group fringe tournaments that have their matches played in the stadium in front of the large crowd\, bringing the rugby community closer together.” \nIn a message to rugby fans around the world\, Bryn Jones\, Chairman of Singapore Sports Hub\, added: “We’re truly excited to welcome the international rugby community back this Easter to the National Stadium for one of the biggest sporting events in Singapore. The HSBC Singapore Rugby Sevens has built a reputation in delivering thrilling rugby action combined with non-stop entertainment. That is set to continue in 2020. With the combination of the speed and agility on the pitch and off-pitch carnivalesque entertainment with fancy dress for all ages \, we encourage rugby fans and families from around the world to spend a meaningful Easter holiday in Singapore for the Sevens in 2020.” \nThe HSBC Singapore Rugby Sevens is part of the HSBC World Rugby Sevens Series. Played on a full-size pitch by teams of seven players\, Sevens is a shorter and faster format of rugby. With each half lasting just seven minutes\, match-days will run from 9:30 am to 8 pm on Saturday and 11:30 am to 8 pm on Sunday with between-game entertainment including sing-alongs\, giant screen games and live music keeping the party atmosphere going all day. \nThe 16 teams competing in the HSBC Singapore Rugby Sevens are Argentina\, Australia\, Canada\, England\, Fiji\, France\, Ireland\, Kenya\, New Zealand\, Samoa\, Scotland\, South Africa\, Spain\, USA and Wales with the final place awarded by invitation. \nFor more information and to purchase tickets\, visit www.singapore7s.sg \n\nImages: Singapore Sports Hub \n  \n\n 
URL:https://thewellnessinsider.asia/event/get-ready-for-family-fun-at-hsbc-singapore-rugby-sevens-2020/
LOCATION:Singapore National Stadium\, 1 Stadium Dr\, Singapore\, 397629\, Singapore
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/06/Rugby-Action-at-the-HSBC-Singapore-Rugby-7s-2019_2-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20201009T080000
DTEND;TZID=Asia/Shanghai:20201011T170000
DTSTAMP:20260528T072609
CREATED:20200923T093004Z
LAST-MODIFIED:20200923T093004Z
UID:5941-1602230400-1602435600@thewellnessinsider.asia
SUMMARY:ASICS Virtual Run
DESCRIPTION:To mark World Mental Health Day on 10th October\, ASICS is leading a virtual run to support mental and physical wellness amidst the global pandemic. \nHeld from 9 to 11 October 2020\, ASICS is inviting participants from Singapore and around the region to run in solidarity with a unifying voice to raise awareness and take action to create lasting change. \nASICS recognises that running can be an easy escape from anxiety and stress\, especially in this period. \nThrough the virtual run\, we hope to provide a platform and opportunity for people to start or continue running and achieve a sound mind in a sound body. \nRoy Lan\, ASICS Regional Marketing Communications Manager (Southeast & South Asia)  \nASICS World Mental Health Day Virtual Run is available in four categories : 3km / 5km / 10km / 20km. Registration is now open on 42Race. \n  \nHow do I submit my fitness events?\nSimply connect your Apple Health or Google fit. Your steps will automatically be synced to ASICS’ system. You can submit it after the event is open for submissions.
URL:https://thewellnessinsider.asia/event/asics-virtual-run/
CATEGORIES:Fitness,Lifestyle,Runs
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/09/image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20201008T073000
DTEND;TZID=Asia/Shanghai:20201008T090000
DTSTAMP:20260528T072609
CREATED:20201012T063755Z
LAST-MODIFIED:20201012T063755Z
UID:6057-1602142200-1602147600@thewellnessinsider.asia
SUMMARY:A Children's Day for the Underprivileged with Yu Neng Primary School
DESCRIPTION:In conjunction with Yu Neng Primary School’s 85th Anniversary and celebration of Children’s Day\, 1\,100 students from Yu Neng Primary School will exercise to raise essential products for the underprivileged of Singapore. \nHow is it going to be conducted?\nFor every 20 minutes of exercise\, 3M will donate one product to a beneficiary. Students will be participating in activities such as dance sessions\, volleyball\, floorball and badminton\, all of which have been modified to cater to the safe management measures in place in school \nThis is expected to contribute around 3\,000 product donations to the underprivileged. \nYu Neng Primary School’s efforts support the 3M Moves @ South East initiative. A movement that encourages the public to exercise to raise $110\,000 worth of products for 3\,000 elderly and disadvantaged households in the South East district. \nThese Children’s Day activities are also in line with the school’s Lifelong Learning Programme which aims to inculcate values and build character through sports \n  \n\n\n\nTime\nActivity\n\n\n7.40 – 8.10am\nOpening Address by Principal &/or Planning Committee\n\n\n8.10 – 8.20am\nBriefing on 3M Moves @ South East CDC\, keeping an active lifestyle\n\n\n8.20 – 9.00am\nVarious physical & sports activities
URL:https://thewellnessinsider.asia/event/a-childrens-day-for-the-underprivileged-with-yu-neng-primary-school/
LOCATION:Yu Neng Primary School\, Singapore
CATEGORIES:Fitness,Runs
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201003
DTEND;VALUE=DATE:20201004
DTSTAMP:20260528T072609
CREATED:20200916T050108Z
LAST-MODIFIED:20200916T050108Z
UID:5508-1601683200-1601769599@thewellnessinsider.asia
SUMMARY:Run For Hope with Limitless
DESCRIPTION:The pandemic has severely affected our economy\, lifestyle and mental health. Thankfully\, there remains some unsung heroes that work quietly every day to make a difference in our community. \nLimitless\, a Singapore-based non-profit organisation has been supporting youth aged 12-25 over the last three years with issues related to mental health by providing therapy\, counselling\, social activities and group work. \nWhy Run for Hope?\nDue to Covid-19 and the ongoing uncertainty\, Limitless has seen a huge increase in youths seeking help and sadly many of their existing beneficiaries are struggling more than ever before. \n\nSuicide prevention agency Samaritans of Singapore (SOS) reported the highest number of suicides among youths in their 20’s\nSoS cited client issues regarding romantic relationships\, struggles managing challenging situations\, and more\n\nTherefore\, Limitless has launched The Limitless Run\, a virtual run with the aim to build awareness for mental health in Singapore and to raise funds. \n  \n \nThe run will take place from Saturday 3rd to Saturday 10th October 2020. This virtual run invites participants of all ages – and abilities – to sign up and run a total of 5km. \nAll proceeds will go towards Limitless. \nWhat is included in the pack?\nAll runners will be given a Run Pack prior to the race which includes \n\nA medal\nTiger Balm muscle rub\nA subscription to RUN Singapore’s digital magazine\nThe chance to join 2 of Limitless’ Masterclasses.\n\nFor more information\, or to sign up please visit their website and register before 2nd October.
URL:https://thewellnessinsider.asia/event/run-for-hope-with-limitless/
CATEGORIES:Fitness,Runs
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/08/I-Run-For-Hope-Banner-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200928
DTEND;VALUE=DATE:20201011
DTSTAMP:20260528T072609
CREATED:20200928T072236Z
LAST-MODIFIED:20200928T072323Z
UID:5980-1601251200-1602374399@thewellnessinsider.asia
SUMMARY:Match for Life
DESCRIPTION:Bone Marrow Donor Programme (BMDP) is holding their annual flagship event this year. First launched in 2019 at Our Tampines Hub\, Match for Life aims to use the medium of sports to bring members of the community together to raise awareness on blood-related diseases and the importance of bone marrow donation. However\, unlike last year\, this year’s event will be fully virtual! \nIt Takes a Village to Save a Life\nWith the theme “It Takes a Village to Save a Life”\, MFL 2020 is pulling together fitness partners and renowned experts to hold sporting activities\, health-related webinars and social media activities. \nBesides using sports to support the vision and mission of the BMDP\,  the event also seeks to appreciate and recognise the contributions of doctors\, nurses\, families\, friends and partners who have worked around the clock to make transplants possible for patients. Indeed\, it takes more than one person to allow for a successful transplant to be made possible. \nWhat can I expect?\nThe planned activities aim to educate and entertain participants of all ages. Sessions will be held through Zoom and re-run of recorded videos will be streamed on YouTube Live to allow for a wider reach. Below is a schedule for your reference: \n \nHow do I register?\nVisit Match for Life’s webpage and sign up for their workout and webinar sessions. Registration is free\, so do invite all your friends and family to join you. Let’s stand united in our fight against blood diseases through exercise\, conversations on much-asked topics and so much more! \n\nImages ; Match for Life
URL:https://thewellnessinsider.asia/event/match-for-life/
CATEGORIES:Fitness,Lifestyle
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2020/09/MFL2020-Header.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20200912T190000
DTEND;TZID=Asia/Shanghai:20200912T200000
DTSTAMP:20260528T072609
CREATED:20200902T144429Z
LAST-MODIFIED:20200904T031920Z
UID:5603-1599937200-1599940800@thewellnessinsider.asia
SUMMARY:The Big Sit at Guoco Tower
DESCRIPTION:As urbanites\, we experience sensory overload everyday of our lives. That is why we need to practice mindfulness to improve our mental well-being. It is amazing what having purposeful and conscious spaces can do to help us with this. \nAs the developer of integrated developments GuocoLand places emphasis on creating conducive public spaces surrounded by greenery and programmes to promote wellness for today’s time-starved and highly-stressed individuals. \nAnd in light of World Mindfulness Day on 12 September 2020\, GuocoLand together with The Big Sit Singapore will host Singapore’s inaugural The Big Sit at Guoco Tower. \nWorld Mindfulness Day: The Big Sit\n \nThe Big Sit started with the aim to raise community awareness about the benefits of mindfulness meditation. \nThis monthly recurring outdoor activity is FREE and welcomes all members of the public\, including those without prior mindfulness meditation experience. Each session is 45 to 60 minutes and will be guided by an experienced mindfulness/meditation teacher. \nThey will guide you through simple mindful movements still the mind. \nUnderstandably\, many of you are working from home. But don’t worry! The activity will also be streamed live via Guoco Tower’s Facebook page for those who prefer to join in from the comfort of their homes. \nJoin us on 12th September 2020\, 7pm\, at Guoco Tower Urban Park. Remember to wear comfortable\, non-restrictive clothes\, and bring a yoga mat/large towel as well as drinking water. \nRegister for this free event here now! \n\nImages: The Big Sit Singapore
URL:https://thewellnessinsider.asia/event/the-big-sit/
LOCATION:Guoco Tower Urban Park\, 1 Wallich Street Guoco Tower\, Level 1\, Singapore\, 078881\, Singapore
CATEGORIES:Fitness,Meditation,Mindfulness
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/09/https___cdn.evbuc_.com_images_109803163_257845778835_1_original.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200912
DTEND;VALUE=DATE:20200914
DTSTAMP:20260528T072609
CREATED:20200629T124042Z
LAST-MODIFIED:20200629T124042Z
UID:4359-1599868800-1600041599@thewellnessinsider.asia
SUMMARY:#Swap4Earth
DESCRIPTION:Experience a sustainable celebration like never before! The two-days only eco-conscious and social good festival will witness swapping of ideas & habits for an environmentally & socially sustainable Earth. Swap your mindsets in order to learn\, connect\, empathise and then act to strengthen integration to our Planet and the People. \nWhen?\n12th & 13th September 2020 \nWhere?\nOnline (More details on How it works will be shared closer to date) \nWhat To Expect?\n🌱Virtual Talks addressing environment & social concerns\n🌱Conscious Workshops\n🌱Community Marketplace\n🌱100% Plant-based selections\n🌱Live Performances\n🌱Swap Activities \nHow Do I Sign Up?\nRegister early on www.Swap4Earth.com. You will receive first dibs on festival lineup & exclusive promotions! \nHow Much Do I Have To Pay?\nSwap4Earth is 100% non-profit with the intention of integrating Singapore residents to one another and our shared environment. 90% activities FREE! Alongside workshops\, local food & sustainable brands at affordable rates. \n 
URL:https://thewellnessinsider.asia/event/swap4earth/
CATEGORIES:Lifestyle
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2020/06/Screenshot-2020-06-29-at-8.37.43-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200904
DTEND;VALUE=DATE:20201105
DTSTAMP:20260528T072609
CREATED:20200831T094045Z
LAST-MODIFIED:20200831T094045Z
UID:5503-1599177600-1604534399@thewellnessinsider.asia
SUMMARY:3M Moves @ South East 2020
DESCRIPTION:On September 4 2020\, South East CDC and 3M will launch virtual fitness campaign 3M Moves @ South East 2020\, calling all to exercise for good. During the launch event\, Mr Fahmi Aliman\, Mayor of South East District\, Mr Kevin McGuigan\, 3M Managing Director\, SEA Region and Country Leader\, Singapore will be working out with supporting partners\, beneficiaries and staff from both South East CDC and 3M.   \nFrom 4th September to 4th November 2020\, this campaign is primarily virtual. The event launch will be held on the 4th of September at imPAct@ Hong Lim Green. Registration begins at 10.50am. \n \nAmidst the new normal of social distancing and keeping fit at home\, participants are encouraged to maintain an active lifestyle through online exercise classes to home workouts. For every 20 minutes of exercise clocked\, 3M Singapore will donate a product to the beneficiaries. \nWith this event\, their target is to raise more than S$110\, 000 worth of 3M household products. This is going to benefit 3\,000 underprivileged individuals in the South East District. \nHow can you participate?\nParticipants will be able to contribute by organising their own small-group exercises. After the group exercise\, you will have to submit the duration of exercise and email a group photo. \nAlternatively\, you can participate by joining the free virtual workouts sessions conducted by fitness professionals during the whole event. There is going to be an exciting lineup\, including F45\, cross-fit and yoga hosted by gym partners Mobilus\, imPAct gym and InnervateFit. The campaign is also supported by fitness influencers Roxanne Gan (@roxannegan_)\, Limaran Augustina (@limaranagustina) and Jason Julius Lim (@jasonjuliuslim)\, and corporates.   \nAfter which\, for every 20 minutes of exercise clocked by each participant\, 3M Singapore will donate one product to the beneficiaries. \nFor more information\, please visit their official website. \n3M Moves @ South East 2020 launch: \n\n\n\nDate:\nFriday\, 4 September 2020\n\n\nTime:\n10.50am (registration)\n\n\nVenue\nimPAct@Hong Lim Green\n20 Upper Pickering Street\nSingapore 058284\n\n\n\n\nImages: 3M  Moves @ South East 2020
URL:https://thewellnessinsider.asia/event/3m-moves-south-east-2020/
LOCATION:imPAct@Hong Lim Green\, 20 Upper Pickering St.\, Singapore\, 058284\, Singapore
CATEGORIES:Fitness,Yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/08/3M-Moves_Graphic-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20200814T160000
DTEND;TZID=Asia/Shanghai:20200814T170000
DTSTAMP:20260528T072609
CREATED:20200803T120339Z
LAST-MODIFIED:20200803T120339Z
UID:5276-1597420800-1597424400@thewellnessinsider.asia
SUMMARY:3 Mins Makeup Live Demo with COLOR MINERALS
DESCRIPTION:Learn how to put on natural minerals cosmetic in 3 mins.\nHighly recommended by dermatologists.\nExcellent makeup tips for super busy women.\nSuitable for all skin types even sensitive skin.\nSingapore brand of 13 years since 2008.
URL:https://thewellnessinsider.asia/event/3-mins-makeup-live-demo-with-color-minerals/
LOCATION:Virtual
CATEGORIES:Beauty,Makeup
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2020/08/FB-Event-Color-Minerals-5-Figure-Mum-Reflections-Cosmetology-Pte-Ltd.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20200804T190000
DTEND;TZID=Asia/Shanghai:20200804T203000
DTSTAMP:20260528T072609
CREATED:20200706T083712Z
LAST-MODIFIED:20200706T083713Z
UID:4406-1596567600-1596573000@thewellnessinsider.asia
SUMMARY:Reframing Our Body Image
DESCRIPTION:Through this workshop\, you’ll find out how to reframe some negative thoughts that you have about yourself and gain clarity to rediscover your authentic identity. \nLearn how your perception of your body may not necessarily be the truth and how to embrace your flaws while taking steps to improve them while still loving the whole you. \nInteractive workshop. There will be breakout sessions where attendees will need to be honest but also giving loving feedback to each other. \n\n  \nOur founder\, Melissa Fann\, will be the presenter for this workshop and we hope to see you there! \n\nImages: Sugar and Spice  \nVideo: The Wellness Insider
URL:https://thewellnessinsider.asia/event/reframing-our-body-image/
LOCATION:Virtual
CATEGORIES:Body Confidence,Lifestyle,Mindfulness
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/07/Presenter-square-image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200802
DTEND;VALUE=DATE:20200803
DTSTAMP:20260528T072609
CREATED:20200723T030251Z
LAST-MODIFIED:20200801T052507Z
UID:5030-1596326400-1596412799@thewellnessinsider.asia
SUMMARY:AIA Live - Online Event of Wellness & Fun
DESCRIPTION:Looking to shake things up and needing a little inspiration whilst spending time at home with your family and loved ones? Join us for AIA Live on 2 August 2020 – a day of fun\, wellness and learning with AIA’s family of health and wellness celebrity ambassadors from around the world. \nEvent highlights\nTune in online for an exciting event jam-packed with ideas\, tips and practical sessions as well as valuable insights to help you lead a Healthier\, Longer\, Better life. Hear from special guest\, AIA Global Ambassador\, David Beckham\, on how he has been keeping active and healthy with his loved ones\, during these challenging times. He will also share more about his role as AIA Global Ambassador and his commitment to helping people in Singapore and across the region live Healthier\, Longer\, Better Lives. \nIn addition\, over 20 international and local influencers from all over the globe will be joining us for this fun-filled event. \n \n\nTune in to celebrity chef\, Jeremy Pang as he cooks a range of tasty and healthy recipes with different ingredients from across Asia;\nJoin in with the Tottenham Hotspur Global Development Coaches as they challenge you to some easy and fun skills you can try with a football;\nCatch local influencers Andie Chen\, Amanda Chaang and Andrew Marko as they add that uniquely Singapore flavour to the day;\nLearn how to feel body positive with model and advocate Jess Quinn in New Zealand; Find out more on the importance of proper breathing to manage stress with Dr Jaime Lee from Australia;\nLearn how to keep fit like a professional athlete with former All Blacks rugby player Ian Jones\, Malaysia’s squash queen Nicol David\, and many more.\n\nThis one-day online health and wellness extravaganza starts at 10am (Singapore time) and will show you how just little changes can have a big impact on you and your family’s lifestyle. Join in the fun together with football skills challenges\, yoga sessions\, cooking demonstrations\, and a sprinkle of comedy and music! \nWhat are you waiting for? Sign up with your family and friends now at aia.com.sg/aialive! Register for the event by 29 July 2020 and stand a chance to win great prizes\, including a trip to London to watch a Spurs home game at the Tottenham Hotspur Stadium! \nWorkshops\n  \n\n\n\nFamily-friendly: Find ways to embark on the path of a healthy journey with your loved ones\n\n\nTitle\nInstructor(s)\nDescription\n\n\nCheers and Drills\nSpurs Coaches and Amanda Chaang (Singapore)\nGrab your pom-poms and be ready to use your loudest voices as Amanda Chaang teaches our Spurs Coaches some cheerleading moves! After all\, your family members will always be your greatest cheerleaders and support system in life.\n\n\nBe Fit With Your Kids\nKevin Zahri (Malaysia)\nA family that works out together stays together! Join Kevin as he shows us how easy it is to workout with your kids with a simple\, easy to follow exercise routine. Everyone can have fun even while working up a sweat!\n\n\nFootball Challenges\nSpurs Coaches\nWant to dribble like a professional football player? Seize this golden opportunity to learn from Spurs international coaches\, and test your ball control and accuracy through a series of fun challenges that you can try out together with your family!\n\n\nHitting pause on work: Learning how to take a breather for working individuals\n\n\nTitle\nInstructor(s)\nDescription\n\n\nMarko My Words: Nothing Can Get Me Down!\nAndrew Marko (Singapore)\nGet up close and personal with theatrical actor\, Andrew Marko in a raw and unfiltered manner on AIA LIVE. With his trademark brand of humor\, be prepared to laugh away as he shares how he always manages to find the positives in life and how he copes with stress.\n\n\nThe Importance of Breathing for Fighting Stress\nDr Jaime Lee (Australia)\nHow often do we hear our family and friends tell us to “Just Breathe” when things get tough? Medical doctor and health and performance expert Dr. Jaime Lee explains the relationship between breathing and stress and provides simple techniques that you can use daily to manage stress and anxiety.\n\n\nYoga Session with Pure\nPure Yoga (Hong Kong)\nGrab a yoga mat and feel your stress melt away with our energizing Yoga session. You are guaranteed to walk away with a spring in your step and a calmer state of mind\, both of which are necessary to achieve your best physical and mental health!\n\n\nAspiring MasterChefs: Cook up a storm in the comfort of your own kitchens!\n\n\nTitle\nInstructor(s)\nDescription\n\n\nGood Food for Good Health\nCooking Challenge with Jeremy Pang (UK) and Andie Chen (Singapore)\nJoin Chef Jeremy Pang as he leads Mediacorp actor\, Andie Chen on a cooking session. Both guests will open up about their experiences\, with Andie sharing how he has coped with his lockdown experience with his two kids while Jeremy will share ways he taught his son how to cook during the pandemic.\n\n\nSchool of Wok\nJeremy Pang (UK)\nLocated in London\, Jeremy Pang founded School of Wok – Europe’s only award-winning Asian cooking school! Don’t miss this delicious opportunity to learn the recipes for ramen\, protein balls and even oat congee – all of which are guaranteed to be tasty and healthy!\n\n\n\n  \nFor the full programme\, please click here. \n\nImages and programme: AIA Live
URL:https://thewellnessinsider.asia/event/aia-live-online-event-of-wellness-fun/
LOCATION:Virtual
CATEGORIES:Fitness,Food & Dining,Lifestyle,Yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/07/AIA-Global-Ambassador-David-Beckham.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200801
DTEND;VALUE=DATE:20200816
DTSTAMP:20260528T072609
CREATED:20200706T082438Z
LAST-MODIFIED:20240401T091602Z
UID:4403-1596240000-1597535999@thewellnessinsider.asia
SUMMARY:Sugar & Spice Festival 2020
DESCRIPTION:The Sugar and Spice Festival aims to change the belief that people raised in traditional societies are unable to express themselves when it comes to sex – what are their preferences and attitudes. Perhaps it is their conservative upbringing or the fact that sex has often been a taboo topic not to be spoken of at home. Our aim is to impart positive messages and learning around sex\, sexuality and sexual wellness. We want to empower participants to listen\, learn and find wellness. \nThroughout this festival we will work to change the mindset of participants\, freeing them from any cultural norms that have resulted in low sexual self-esteem and a fear of enjoying the pleasures of sex. We aim to fill the gaps in the lack of sexual education and positive role models when it comes to sexuality. \nThe online nature of our Festival lets participants from all over the world connect with others who may have a similar upbringing. To ensure that the sessions are dynamic and interactive\, speakers and facilitators are all experts in their field. The Festival programme includes a range of talks\, workshops\, guided meditations\, dances\, breathwork and yoga. \n\n  \nOur founder\, Melissa Fann\, will be presenting a workshop entiteld “Reframing Our Body Image” on the 4th August 2020 at 7pm (Singapore Time). Through this workshop\, you’ll find out how to reframe some negative thoughts that you have about yourself and gain clarity to rediscover your authentic identity. \nLearn how your perception of your body may not necessarily be the truth and how to embrace your flaws while taking steps to improve them while still loving the whole you. \nInteractive workshop. There will be breakout sessions where attendees will need to be honest but also giving loving feedback to each other. \n\nImages: Sugar & Spice  \nVideo: The Wellness Insider
URL:https://thewellnessinsider.asia/event/sugar-spice-festival-2020/
LOCATION:Virtual
CATEGORIES:Body Confidence,Fitness,Lifestyle,Mindfulness,Yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/07/Partner-square-image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20200724T200000
DTEND;TZID=Asia/Shanghai:20200724T213000
DTSTAMP:20260528T072609
CREATED:20200723T034328Z
LAST-MODIFIED:20200723T034328Z
UID:5035-1595620800-1595626200@thewellnessinsider.asia
SUMMARY:Healthy Hair\, Healthy Body
DESCRIPTION:Join the experts to understand from the perspective of how a healthy scalp and hair is also a sign of a healthy body. Find out how to restore the health of your scalp\, prevent hair loss and grow that beautiful crown of hair that is the envy of others.
URL:https://thewellnessinsider.asia/event/healthy-hair-healthy-body/
LOCATION:Virtual
CATEGORIES:Beauty,Hair
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/07/healthy-hair.jpeg
ORGANIZER;CN="Essentially Meridian":MAILTO:hoeekid@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20200723T200000
DTEND;TZID=Asia/Shanghai:20200723T210000
DTSTAMP:20260528T072609
CREATED:20200630T074844Z
LAST-MODIFIED:20201221T095234Z
UID:4383-1595534400-1595538000@thewellnessinsider.asia
SUMMARY:Make Your Own Kombucha
DESCRIPTION:Come join us in this basic kombucha workshop where we will teach you how to make this fermented tea as well as educate you about nutrition and the benefits of probiotics. Seats are limited\, so do book yours today! \nWhat is Kombucha?\nIt is a variety of fermented tea that is produced using a “Symbiotic Colony Of Bacteria and Yeast” (SCOBY). During the fermentation process\, enzymes\, amino acids\, organic acids (sometimes ethanol even)\, B vitamins\, vitamin C and probiotics are produced. Thus\, it is often consumed to help with general health by keeping a healthy gut. \nWhat will you learn during this kombucha workshop?\nYou’ll learn the basics of how to make kombucha\, what to do and what NOT to do when brewing your kombucha. You will also get to taste a few various ‘flavours’ of kombucha. \nWhat will you learn?\n\nStarter kit including your own SCOBY\nRecipe guide to kick off your kombucha experiments\n\nDate: Thu\, 23 July 2020\nTime: 8.00 – 9.00pm\nVenue: Online. Zoom meeting details will be given upon confirmation.\nCost: S$50 per person (includes materials\, excludes Eventbrite fees) \nTo read what some of our past attendees have written about our workshop\, please click here. \n  \n\n \n \n\nPhoto credits: Kombucha Chronicles and unsplash
URL:https://thewellnessinsider.asia/event/make-your-own-kombucha/
LOCATION:Virtual
CATEGORIES:Food & Dining,Kombucha
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/06/klara-avsenik-1309215-unsplash-low-res-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20200714T200000
DTEND;TZID=Asia/Shanghai:20200714T210000
DTSTAMP:20260528T072609
CREATED:20200710T102118Z
LAST-MODIFIED:20200803T115916Z
UID:5273-1594756800-1594760400@thewellnessinsider.asia
SUMMARY:Prepare for Labour and Breastfeeding
DESCRIPTION:We invite you to join us in the Pay Skills Forward Movement sharing knowledge in the area of Preconception\, Prenatal and Postnatal Health and Wellbeing. This movement supports United Nations 17 Sustainable Development Goals. Join a team of Holistic Practitioners at the Holistic Pregnancy and Birth Support Group weekly support every Tuesday for anyone who is planning to conceive\, for married couples and families and anyone who loves our meet up with like-minded people. \nSpeakers of the week\nKong Choon Yen\, HypnoBirthing Childbirth Educator\, Birth Doula & PSYCH-K Facilitator\nTopic: Relaxation Methods Vs Chemical Pain Relief\nTime: 8.00 pm to 8.20 pm \nAlona Hodik\, Lactation Consultation IBCLC\, Childbirth Educator\nTopic: Prepare for Breastfeeding\nTime: 8.25 pm to 8.50 pm \nDo join our Holistic Pregnancy and Birth Support Singapore on Facebook.
URL:https://thewellnessinsider.asia/event/prepare-for-labour-and-breastfeeding/
LOCATION:Virtual
CATEGORIES:Lifestyle,Parenthood
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2020/08/HPBSS-Tuesday-Live-Birth-Discovery.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200629
DTEND;VALUE=DATE:20200811
DTSTAMP:20260528T072609
CREATED:20200623T120503Z
LAST-MODIFIED:20200623T120503Z
UID:4116-1593388800-1597103999@thewellnessinsider.asia
SUMMARY:NUS Sports Club's Virtual Series
DESCRIPTION:Are you ready? \nStart gearing up because NUS’ first virtual Aquathlon and Duathlon events are launching in a few days! \nFeaturing Novice and Advanced categories\, Virtual Series welcomes everyone who’s willing to push themselves and take on the challenge. It’s time to show the world that your time in Circuit Breaker wasn’t wasted! \nStay tuned for our registration opening on the 29th of June. For now\, be sure to follow @nussportsclub on Instagram\, Facebook\, and Telegram to catch every update. \n  \n\n\n\nEarly Bird\nS$9.90\n\n\nRegular Price\nS$11.90\n\n\nBundle promo \nRun & Swim\nRun & Cycle\nS$21.90
URL:https://thewellnessinsider.asia/event/nus-sports-clubs-virtual-series/
CATEGORIES:Fitness,Runs,Swimming
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/06/Main-poster-Presidential-Cell-NUS-Students-Sports-Club-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20200627T200000
DTEND;TZID=Asia/Shanghai:20200627T223000
DTSTAMP:20260528T072609
CREATED:20200617T124119Z
LAST-MODIFIED:20200617T124119Z
UID:3777-1593288000-1593297000@thewellnessinsider.asia
SUMMARY:Cherish Nature's Gift Parenthood Seminar
DESCRIPTION:Cherish Nature’s Gift Parenthood Seminar is back for it’s second Circuit Breaker instalment on Saturday\, 27 June\, 8pm – 10pm\, with all-new content to help soon-to-be mummies and daddies prepare for the most important role of their lives. Presented by Hegen – Singapore’s leading baby care brand – and hosted by racing pro and fitness ambassador\, Claire Jedrek\, this webinar is free to support couples in their journey toward parenthood during the stay-home period. \nSpeakers include medical and maternal experts who will talk about important aspects of pregnancy\, neonatal care and breastfeeding. Specialist Obstetrician and Gynaecologist\, Dr Ann Tan will share how to ensure you have a healthy\, happy pregnancy; Paediatrician\, Dr Natalie Epton\, will guide parents-to-be on how to care for your newborn; and Hegen’s Founder and breastfeeding guru\, Yvon Bock\, will end the night with everything you need to know about breastfeeding. \nThere will be a lucky draw segment at the end where we’ll be giving away attractive prizes like virtual prenatal workout classes from Focus Pilates; LED eyewear from Skin Inc; My Beginnings Baby Journal from Bynd Artisan; and the grand prize of a Hegen Double Electric Breast Pump (worth S$450). \nCherish Nature’s Gift seminars are conducted several times a year to support Hegen’s community of mummies-to- be. \nExpectant women are stuck at home feeling anxious about their pregnancies given the lack of antenatal classes and reduced gynae visits. Creating a content-rich event with renowned medical experts is our way of supporting them in this crisis \n– Bock. \nAs a brand that retails in 14 markets all over the world\, going online has also enabled Hegen to break down geographical boundaries and reach out to its international community. Last month’s webinar drew 500 RSVPs with attendants from Singapore\, China\, Korea\, Netherlands and the USA. \n“What digitalisation has done for us is bring our classes to the mummies\, so they can enjoy it from the comfort of their homes wherever they are in the world\,” she added. \nRegister at https://hegenparenthoodseminar.eventbrite.sg. The Zoom ID and password will be emailed to attendees 48hrs before the event. \nProgramme\n\n\n\n8pm\nHow to have a healthy happy pregnancy by Dr Ann Tan | Q&A\n\n\n8.40pm\nCaring for your newborn by Dr Natalie Epton | Q&A\n\n\n9.20pm\nAn introduction to breastfeeding by Yvon Bock | Q&A\n\n\n10pm\nLucky Draw prize giveaway\n\n\n\nSpeaker profiles\n\n\n\nDr Ann Tan\nSpecialist Obstetrician and Gynaecologist\, Dr Ann Tan is the Medical Director of the Women Fertility & Fetal Centre at Mount Elizabeth Orchard Medical Centre. A mother of three\, Dr Tan is trained in both fetal maternal and reproductive medicine. She is the one who introduced the OSCAR or First Trimester Pregnancy Screening into Singapore in 2003. Her motto is to help women achieve their dream of having healthy babies.\n\n\n\nDr Natalie Epton \nPediatrician with SBCC under Healthway Medical Group\, Dr Natalie Epton is one of the first doctors in Singapore to receive advanced accreditation in both Paediatrics and Neonatology. She served as Clinical Lecturer at both the Yong Loo Lin undergraduate medical school and the Duke-NUS postgraduate medical school. A mother of three\, she is a passionate advocate of breastfeeding and her areas of specialist interest are neonatal medicine\, early childhood development and childhood nutrition.\n\n\n\nYvon Bock\nYvon is the Founder and Chief Executive Officer of Hegen\, Singapore’s leading mother and baby care brand. Motivated by her own breastfeeding journey\, having nursed four children over 10 years\, Yvon created Hegen to support breastfeeding and eliminate the many pain points nursing mothers go through. Her incredible journey has made her a breastfeeding advocate and expert in her own right.\n\n\n\n\n  \n\nImages: Hegen Pte Ltd
URL:https://thewellnessinsider.asia/event/cherish-natures-gift-parenthood-seminar/
CATEGORIES:Lifestyle,Parenthood
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/06/image003.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200620
DTEND;VALUE=DATE:20200704
DTSTAMP:20260528T072609
CREATED:20200611T081708Z
LAST-MODIFIED:20200611T082311Z
UID:3447-1592611200-1593820799@thewellnessinsider.asia
SUMMARY:Yogafest Virtual 2020
DESCRIPTION:In light of the safe phasing of Singapore towards a “safe nation”\, Yogafest W.E. 2020 that was postponed to 1st and 2nd August 2020 will not be taking place. Instead\, Yogafest Virtual 2020 is coming to you live ! \nThe world’s first 14-day festival with 120 classes by world iconic experts and local renowned teachers will offer a rich variety of live-streamed class experiences in the safety and comfort of your home. With all access for all levels\, thousands of yogis from around the world will come together and flow in unity. \nDon’t worry if you’re working from home! Their offerings range from weekday programmes suited for your #wfh schedules to whole-day weekend programmes. Whether you are a complete beginner or a veteran yogi\, anyone can immerse in this 14-day yoga wellness journey. \nWhat can you expect?\n \nLiv Lo Golding (above) will be one of the instructors teaching in Yogafest Virtual 2020 \nThe festival schedule includes Perk Up Mornings set to boost immunity\, Power Lunches for strengthening and endurance building\, late afternoons of Accept the Challenge to Handstands or get into the Yoga Pose of The Day\, Restorative Evenings to wind down with grounding yoga to end the day and meditation for a deep sleep\, and Discovery Weekends\, a 12-hour immersion of back to back yoga (9am to 9pm\, Saturdays and Sundays!) with a variety of classes such as Budokon Yoga\, AcroYoga and much more including family bonding classes like Family Meditation and Kids Yoga. \nWho can you expect to see?\nThe top line-up of 29 international and local instructors includes Liv Lo Golding (@livlogolding) from Singapore\, Hiro Landazuri (@actionhiro) from Los Angeles\, US\, Fee Zard (@life_of_fee) from Australia\, Victor Chau (@victorchauyoga) from Hong Kong\, and Chris Walker(@chris.walker.official)\, a London native. See the full instructor line -up at yogafest.online/line-up-instructors and schedule of 120 classes at yogafest.online/schedule/Org \nOrganiser and Founder of Yogafest Virtual 2020\, Tricia Fok\, is also excited to present the inaugural online edition where 20% of ticket proceeds are donated to Covid-19 charities. \nTickets to Yogafest Virtual 2020 can be bought online at  S$15 to access the entire 14-day festival. Additionally\, you can sign-up by 14th June to get access to 3 months of on-demand videos of all festival classes. Sign up here and enjoy this rare yoga treat in the comfort and safety of your homes now !
URL:https://thewellnessinsider.asia/event/yogafest/
LOCATION:Virtual
CATEGORIES:Fitness,Yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/06/Fee-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20200614T140000
DTEND;TZID=Asia/Shanghai:20200614T160000
DTSTAMP:20260528T072609
CREATED:20200612T091114Z
LAST-MODIFIED:20200612T091114Z
UID:3500-1592143200-1592150400@thewellnessinsider.asia
SUMMARY:Help Change the World with Alison Levesley
DESCRIPTION:Help Change the World with Alison Levesley
URL:https://thewellnessinsider.asia/event/help-change-the-world-with-alison-levesley/
CATEGORIES:Meditation,Mindfulness
ORGANIZER;CN="Ease67":MAILTO:aease67@gmail.com
END:VEVENT
END:VCALENDAR