Part 2: High Blood Pressure – The Silent Killer (Hypertension Health Talk Series)
2022-06-25 14:30 - 15:30 (Asia/Shanghai) | Virtual
In continuation of the May Blood Pressure Measurement Month (an annual global blood pressure screening awareness campaign), the Singapore Heart Foundation partners with the Singapore Hypertension Society to raise awareness of hypertension and heart risk through a two-part webinar series. Join Dr Low Lip Ping, Chairman Emeritus of Singapore Heart Foundation, to learn more about cardiovascular disease and high blood pressure.
Part 2: High Blood Pressure – The Silent Killer
Contrary to common belief, high blood pressure usually does not present any signs and symptoms until a serious complication such as heart attack, heart failure, or stroke happens, resulting in death. The second talk will discuss blood pressure, the complications, prevention, and treatment of high blood pressure.
Date and time: Saturday, 25 June at 2.30-3.30pm
Registration is free and will be held virtually on Zoom.
Registration link: www.myheart.org.sg/health-talks/down-with-high-blood-pressure

Images: Singapore Heart Foundation

e2i Empowering Run 2022 Fitness Class Lineup
2022-07-04 - 2022-07-24
Join e2i Empowering Run 2022 and complete a series of activities that not only can help you stay active but also enrich your life in 21 days!
We are pleased to announce the fitness class lineup for ER2022:
Body Sculpt by Ahilya (Core Collective)
Power Yoga by Kenneth (Yoga Movement)
Yoga: Stretch & Release at the office by Munira (Core Collective)
All classes will be held at the respective studios at a fee of just $9. Each class comes with a goodie bag too!

The classes

Body Sculpt by Ahilya
Power Yoga by Kenneth
Yoga: Stretch & Release at the office by Munir

Fun and challenging fusion of HIIT cardio, barre, Pilates and stretch, with minimal equipment (light weights and yoga mat).
S$9
Carefully planned and curated to prepare your body for a peak pose, which is a more challenging posture.
S$9
Whether in between sitting down or after work, this yoga class gives you the time and space to stretch and release all your tight and stiff muscles.
S$9

How to purchase
If you have already signed up for ER2022:

Tap on the Shop button on your event card in your 42Race profile.
Select the class you would like to attend and check out.

If you are new:

Sign up for the event and you will be prompted to purchase the class pass.
Select the class you would like to attend and check out.

Buy Fitness Class Pass here.
Sign up for ER2022 here.

Images: e2i Empowering Run 2022

FREE A.M.A. Ask Me Anything! – Relationship Counselor & Clinical Sexologist Dr. Martha Tara Lee
2022-07-07 19:30 - 21:00 | Virtual
In this FREE informal virtual Ask-Me-Anything session, you get the chance to ask Clinical Sexologist and Relationship Counselor Dr. Martha Tara Lee anything you want – particularly along the lines of love, sex, and anything in-between!

Love
Sex and…
Anything In-Between!

This session will be interactive, intimate, and personal. There is an emphasis in maintaining safety and confidentiality, as well as in all present being non-judgmental, respectful of others, and thinking of others in their best light possible.
Do submit your questions if you prefer before the session as I can make sure I get to them! 🙂

All sharing and emotions are welcomed. Do note this is not a replacement for psychotherapy or intensive therapy.

Some commonly asked questions have included:

Is there such a thing as female ejaculation?
Is it normal to masturbate?
How often should couples have sex?
… What is your question?

Why Ask Martha?

Four degrees: Doctorate in Human Sexuality; Masters in Counseling; Masters in Public Policy & Management; Bachelor of Arts (Communication)
Related training: Certificates in Practical Counseling; Life Coaching, and Sex Therapy
Author of four books: Love, Sex and Everything In-Between; Orgasmic Yoga; From Princess to Queen; and {Un}Inhibited
Creator of several online programs: Ready, Get Sex, Go; Sex Possible; Sex Jumpstart; Tongue Twisters; Clean and Clear; Make Love Week; Sex & Sexuality 101
12 years of experience coaching more than 1,300 individuals and couples combined face-to-face, as well as at least another 4,000 people over 450 events (lost count really!)

Testimonials from Previous Sessions (Known as Ask-Away)
“The Ask Away session gives a fantastic insight on many things and was definitely an eye opener on the many aspects of what seem to be simple questions but in reality what everyone wants to ask but do not know how and to whom to ask. It deals with real issues and hints how one can grow in the sensuality world of things the way Dr. Martha deals with the questions in addition to giving an understanding on the matter of the questions. Keep up the good work Dr. Martha and know that you are helping many a persons. I would definitely encourage one and all to attend.” – Pal, April 2011
“Ask Away was the perfect opportunity for me to go ahead and ask away! The session was held in an open concept forum and it was easy to fit in with the group mix that Dr Martha had put together. I certainly gained a lot from hearing out what others had to say about my questions which broadened my views and thinking levels. The best thing about it was that the questions were displayed anonymously, which is great for the shy ones – like me.” – Ask Away participant, April 2011
“Ask Away” was an excellent complimentary platform to allow shy or even skeptical people to learn & ask what good sex & applied sensuality can do for your relationships & self-esteem. The possibility of moving on to Dr Lee’s workshops-for-a-fee is certainly higher now, with the assurance that the issues discussed are something that can be resolved or improved, with mutual understanding between lovers absolutely needed to be fostered & reinforced. – Dennis, 30 year-old “Ask Away” participant, Feb 2011
“Thank you for your session last week entitled “Ask Away”. It was enlightening and I have discovered that I was somewhat clueless on some areas of sex and sexuality. The information you shared helped me understand men and women better and what it takes to have better sex life. It will help to educate others who may have the same misunderstandings. The session was well conducted and open. I liked the free exchange of information and I did not feel uncomfortable about discussions of “taboo” topics! Especially that women will climax better through clitorial masturbation and some women will even ejaculate! I love the oral sex techniques as well. Of course I will remember NEVER to “poke, poke”. (chuckle). Finally, though the environment was unfortunately marred by the renovations next door, I found your teaching to be entertaining and engaging. Overall, I will definitely attend again and would recommend others.” – B. Y., Feb 2011
“Ask Away was a great opportunity to learn more about sex in a relaxed setting. Dr Martha Lee is approachable and professional in her conduct of the workshop and that helps to put participants at ease when learning about a taboo topic like sex which is not often talked about openly in Singapore. I would highly recommend others to sign up for Ask Away if they have questions about sex or would simply like to learn more about it.” – Anonymous, Feb 2011

Frolicking Summer Series: 3-Part Virtual Workshops!
2022-07-12 - 2022-07-14 | Virtual
Under Frolicking Summer virtual sexuality workshops, we are offering three unique zoom 1.5 hour sessions!

Pleasuring the Penis
Fab Fellatio
Viva la Vulva

This series of virtual workshops will be open to all genders. They run 12 – 14 July 2022 and the recording will be available for 30 days!
1. Frolicking Summer: Pleasuring the Penis
Penises come in different sizes, angles, colours, smells and tastes. This workshop is open to all genders and sexual orientations. This includes penis-owners who may benefit from learning and understanding more about their own anatomy, and those who want to pleasure penis owners. Let’s demystify this often misunderstood part of sexual anatomy, and get all your questions answered.
‘Pleasuring the Penis’ is based on the tantric penis massage techniques developed by Dr Joseph Kramer who created the Sexological Bodywork certification. As a trained sexological bodyworker, Relationship Counselor & Clinical Sexologist Dr Martha Tara Lee has been teaching these techniques for the past 10 years. As a facilitator she has a direct, straight-talking, and witty facilitation style. Prepare for sometimes irreverent jokes, personal anecdotes, and plenty of fun!
Dr Martha will cover the following topics: penile anatomy, warming up and playing with the cock with your hands, penis massage techniques, how to experiment with speed / pressure / rhythm, lubes, safer sex, and more.
These are the same techniques taught to clients who have premature ejaculation, delayed ejaculation, and erectile difficulties (not due to a physical nature). They are, therefore, therapeutic techniques often taught and used in tantra and somatic bodywork.
This series of virtual workshops will be open to all genders. They run 12 – 14 July 2022 and the recording will be available for 30 days!
2. Frolicking Summer: Fab Fellatio
Express your Passion and Love in a new way!
Surprise your Partner – in a good way!
Much more then simply a series of ‘tricks’, we’ll be exploring how to have confidence to be playful and creative with pleasuring the penis in this virtual workshop.
What is arising in you as the pleasurer? What is your relationship with your partner during fellatio? How do you engage in a way that is deeply pleasurable for you and the receiver?
This virtual workshop combines philosophy and practice. You’ll learn anatomy, techniques, deep throat, and gagging, as well as how to experiment with heat, pressure and moisture.
You will learn:

Names to the different parts of the male anatomy
More than 20 blow job techniques
What to do with deep throat and gagging
How to experiment with heat, pressure and moisture

This series of virtual workshops will be open to all genders. They run 12 – 14 July 2022 and the recording will be available for 30 days!
3. Frolicking Summer: Viva la Vulva
In this workshop, Relationship Counselor and Clinical Sexologist Dr. Martha Tara Lee will help you to understand the vulva and the vagina better, regardless of your gender or sexual orientation. It will help you to feel more comfortable with this part of the body and more in tune with your own needs or that of your partner.
You will learn:

Sexual anatomy – including the location of the elusive G spot
Erotic massage techniques for the labia, clitoris, vagina, and the G spot
Types of lubricants to incorporate into your sex play
The role and importance of breathing for orgasmic experiences
How to experiment with speed, pressure, and rhythm

The session will be held using sex toys, all in a warm and friendly environment that encourages learning and discussion.
This series of virtual workshops will be open to all genders. They run 12 – 14 July 2022 and the recording will be available for 30 days!
Read full details with testimonials here.
S$55 per workshop, S$150 for all three.
Are you interested to attend the workshops but unable to afford? Dr Martha Tara Lee of Eros Coaching is offering scholarships.
Please note that no refund will be issued if you have paid and cannot make it for the workshop. Replacement allowed. Do check out our media policy as well.
More questions?

Who are these workshops for? – For those wish to acquire more sexual skills and confidence in a safe virtual space.
Can I attend this by myself? – Absolutely! You also have the option to attend with a friend! It’s also fun to learn together!
Can my partner attend this with me? – Yes! We are pro choice. One ticket per person please!
But… I’m shy! – Don’t worry. You will never be forced to do or say anything during the virtual workshop. Many participants in the past have chosen to just sit and learn without saying a word. We respect individual choice.
What about confidentiality? – You can choose to keep your video and audio off for the entire duration. You can private message the presenter Dr Martha so your name will not be mentioned. You can also “rename” yourself on Zoom. If you speak during the workshop, your voice will however be recorded. We will review all this at the start of the workshop.
Will there be nudity? – No, we will be using sexual aids i.e. carrot or toy.
Will there be touch? – No.
Ratio of discussion to experiential? – About 50/50 percent.
What should I bring? – A phallic object for the Pleasuring the Penis workshop; a carrot (or similar) for the Fellatio workshop; a cut-out of the vulva (will be sent) for the Viva la Vulva workshop.
What should I wear? – Whatever you like but no nudity is allowed.
What is your refund policy? – Please note that no refunds are possible once you have paid and cannot make it for the workshop. Replacement allowed.
I am a media member. Can I attend? – We respect the privacy and confidentiality of our participants and will never allow any interview or photography. Do check out our media policy.
Why are you locking latecomers out? – To provide the best workshop experience, it is unfair to those who show up on time to have the presenter keep repeating what had already been covered. Please be on time, and attend the entire workshop out of respect to other participants.

Images: Eros Coaching

Celebrating Singapore's Birthday with ONE Championship
2022-08-27 09:00 - 12:00 | Singapore Indoor Stadium, 2 Stadium Walk, Singapore, 397691, Singapore
ONE Championship returns to the Singapore Indoor Stadium with ONE Fight Night 1: Moraes vs. Johnson II. Featured in the blockbuster event are some of the biggest fights in martial arts today. In the main event, reigning ONE Flyweight World Champion Adriano Moraes of Brazil takes on MMA legend Demetrious “Mighty Mouse” Johnson of the United States in a highly anticipated rematch of epic proportions.

Fans now can use the promo code [ONESG57] to save 15% on tickets. Plus, the first 57 will be receiving a ONE SG T-Shirt worth up to SGD40. Tickets to ONE Fight Night 1: Moraes vs. Johnson II on 27 August 2022 (Saturday) at the Singapore Indoor can be purchased here.

Image: ONE Championship

Singapore Vegan Festival 2022
2022-08-27 10:00 - 2022-09-04 23:30 | Raffles City Convention Centre, Singapore
The Singapore Vegan Festival returns for its fourth edition this 27 August 2022 with new, exciting activities for the whole family with one thing in common, a celebration of the booming plant-based scene in Singapore.
The fourth edition focuses its themes on sustainable, healthy food options and food innovations for the future, with an impressive line-up of local and international chef masterclasses, informative panel discussions, networking sessions, interactive workshops as well as a plethora of vegan food, drink and shopping experiences – all in one location at the Raffles City Convention Centre.

Some featured food walking tours include the Banana Leaf Experience and Peranakan Discovery. There are also talks, panels and workshops such as the Mindful Eating Workshop and even a kids’ session where they will learn to decorate cupcakes! You can also check out the festival’s exclusive dining opportunities at various restaurants including Levant, Amò, and more!

Images: Singapore Vegan Festival

National Heart Week/ World Heart Day 2022
2022-09-17 10:00 - 2022-09-18 20:00 | Our Tampines Hub, Central Plaza, Singapore
Singapore Heart Foundation (SHF) will commemorate the National Heart Week/World Heart Day 2022 at Our Tampines Hub on 17 and 18 September this year with a physical event filled with enriching activities that benefit the heart.
The focus of this year’s campaign is on high blood cholesterol, a critical cardiovascular risk factor whose prevalence has risen sharply from 25.2% in 2010 to 39.1% in 2020.
High blood cholesterol is also the second most common risk factor of heart attacks in Singapore, after high blood pressure. It is a silent killer that cannot be detected without a blood test.
Through activities such as exercise workouts, health talks and a collaboration with Shopee Supermarket, the campaign this year encourages members of the public to manage blood cholesterol levels with diet and exercise modification, as well as to go for yearly health screening for early detection and treatment of high blood cholesterol.
For more information on National Heart Week/World Heart Day 2022, please visit this link.
Event details

Date: 17 to 18 September 2022
Time: 10am – 8pm
Venue: Our Tampines Hub, 1 Tampines Walk, Singapore 528523
Cost: Free

See you at the event!

Images: Singapore Heart Foundation

Canberra Art Biennial
2022-10-01 - 2022-10-29 | Canberra, Australia
The 2022 edition sees the festival rebranded as Canberra Art Biennial and sees expansion to the National Arboretum (contour 656), the University of Canberra (contour 606) as well as maintaining and building further on our presence in North and South Canberra, centred on contour 556, the height above sea level of Lake Burley Griffin.

Contour 556 is the water level of Lake Burley Griffin, which links the event in name as well as in purpose to the history of the central Canberra landscape. The artworks and installations selected for the festival respond in some way to Canberra’s history, from 50,000 years to the present day. contour 556 will therefore offer the Canberra, Australian and international community a unique opportunity to engage with and understand the layers of Canberra’s history through art.
The event offers visitors a unique opportunity to engage with and understand the layers of Canberra’s history through art. Artists will be responding to the designed city of Canberra: represented by Australia’s political, cultural, and physical history.
Check out their program schedule here and plan your visit!

Images: Canberra Art Biennial

Celebrate Deepavali with the Indian Heritage Centre
2022-10-01 - 2022-10-23
Bask in the festive atmosphere at Little India this Deepavali! Known as the ‘Festival of Lights’, Deepavali is a celebration of the triumph of good over evil, light over darkness, and knowledge over ignorance. This year, the Indian Heritage Centre’s (IHC) Deepavali Open House welcomes everyone to celebrate the joyous occasion with an exciting array of programmes from 1 to 23 October 2022.

In a first for IHC, visitors will be able to enjoy the annual Little India Deepavali street light-up and decorations on the Deepavali Big Bus Tour, that will run over the Open House weekends. The customised open-top sightseeing bus tour provides the perfect introduction to the Little India precinct during the festive season and excellent photo opportunities from the top deck!

Adding more colour to the precinct, visitors will be able to contribute to a LEGO mural inspired by rangoli designs. The mural is designed in collaboration with LEGO artist Jeffrey Kong. Visitors will help to complete the mural by filling in its white outline with coloured LEGO bricks.

Bringing back a crowd-favourite, a miniature replica of the Little India Deepavali street light-up arch along Campbell Lane beckons the public to join in the festivities at IHC. The decorated arch extends from the institution’s entrance to its stairwell, serving as the perfect backdrop to take a Deepavali #OOTD! Visitors can also upload photos of themselves enjoying the light installations on social media and tag #IHCDeepavali to redeem limited-edition money packets.

Other Deepavali-themed programmes include craft workshops, cooking-demos, heritage trails, and evening trishaw rides. Registration is required for certain programmes at https://ihc-programmes.peatix.com. Admission is free for all so be sure to participate!

Images: Indian Heritage Centre

CalmCon 2022
2022-10-06 - 2022-10-09 | Various, Tokyo, Tokyo, Japan
Now in its second run, CalmCon Asia 2022 will feature discussions around workplace wellbeing, and speakers include corporate and community leaders from the Singapore government, such as Rahayu Mahzam, Senior Parliamentary Secretary, media influencers such as Adrian Ang (otherwise known as Xiao Ming from SGAG), Co-founder & Chief Creative Officer, Hepmil Media Group, Evy Wee, Head of Financial Planning and Personal Investing, DBS Bank, as well as mental health experts.
Some discussions that might be of interest to you include:

Why Asian Don’t Go to Therapy
#ifeelyoubro: Men Talk About Feelings
Caregivers Need Care Too: Caregiving & Compassion Fatigue

Aside from the virtual talks, there will also be in-person workshops and roundtables that will be happening in-person. Please find the full programme flow for the festival here: www.calmcon.asia/programme
The details of the event are as follows:
Date: 8th October 2022 to 9th October 2022
Time: 10am – 5pm

Suicide Intervention Skills Webinar
2022-10-07 - 2022-11-01
Working with individuals experiencing suicidal thoughts or impulses is challenging, which is why a broad and diverse approach is needed to prevent and respond to the issue. This one-hour webinar explores various insights related to suicide intervention, with a key emphasis on life promotion.

Participants will learn how to identify and assist those at risk of suicide and learn how to support people and communities impacted by suicide. From now until 1st November, sign up and take the webinar for free! In addition, after you complete the webinar, you can take the test to receive a certificate.
Do sign up here if you are interested, as your knowledge may help save a life in the future!

Images: Envato

Home Team NS REAL®Run
2022-10-08 | The Meadow, Gardens by the Bay, 31 Marina Park, Singapore, 019191, Singapore
HomeTeamNS’s annual flagship event, REAL® (Regular Exercise, Active Lifestyle) Run, is back with a return to in-person race, after two years as a virtual run. Established in 1996, REAL® Run started out as an initiative to promote a healthy lifestyle amongst Home Team NSmen, by Home Team NSmen. Runners can look forward to the water curtain jet spray flag-off by Singapore Civil Defence Force’s Red Rhino, features that are unique to HomeTeamNS’ REAL® Run.
In commemoration of the NS55 theme this year – Generations of Strength, HomeTeamNS is specially inviting Father-&-Child pairs to participate through a giveaway on their Facebook page. A pair of Father-&-Child REAL® Runners who participated last year in particular has shared that their motivation for joining was to combat their increasingly sedentary lifestyle, and to work towards a common goal of participating in an overseas marathon together; aligned with REAL® Run’s objective of regular exercise, active lifestyle.
Runners can partake in either a 5km or a 10km route starting from Gardens by the Bay, and the event is open to the public. You can refer to the following table for event fees:

Distance Category
Members
SAFRA /
PAssion Card
Public
Open

REAL®Run 2022
5km
S$54
S$59
S$64
S$69

10km
S$64
S$69
S$74
S$79

*Prices shown are NETT
REAL® Run 2022 Details

Registration Period: Now – 18 September 2022
Website: https://www.hometeamns.sg/realrun/
Race Date: Saturday, 08 October 2022
Time: 6am – 10am
Venue: Gardens by the Bay, The Meadow

Sign up for the run here today!

Images: Home Team NS

Run for Hope 2022
2022-10-10 00:00 - 2022-10-31 23:30 | Virtual
Join the 2022 Limitless Run for Hope! Organized by Limitless, a non-profit organization founded with the desire to see every youth given the opportunity to live out their potential. Every dollar raised through this run will go towards supporting youth mental health work.
Last year they managed to raise S$48,365 through The Limitless Run 2021. This helped them provide about 744 counselling sessions for youths in need of mental health treatment. This year, they hope to raise even more!

It’s not very hard to your part, just sign up for the run, and since this is a virtual run, all runners can complete it at their own time. They will be encouraged to use a running app to track and record their time and distance. A medal will be sent to them after verifying the distance you have run.
Besides the finisher’s medal, all participants will also be entitled to a race pack, and runners in the 10km and 100km solo categories are entitled to a race tee. Runners will also get access to masterclasses conducted by mental health professionals from 24-28 October 2022.

Masterclass Dates – 24 October to 28 October

24 October – Introduction to Mental Health – Megan Tang, Counsellor – Limitless
25 October – Parenting Mentally Resilient Children – Celynn Chang, Sr Counsellor – Boy’s Town
25 October – Supporting a Friend – Asher Low, Sr Social Worker – Limitless
26 October – Healthy Ways To Manage Emotions – Audrey Bay, Psychologist – SKH
27 October – Creating an Ecosystem of Peer Support For All – Cho Mingxiu, Founder – CampusPSY
27 October – MENtal Health – Khoo Yi Feng, Social Worker – Limitless
28 October – Getting Healthy Sleep – Dr Victor Kwok, Psychiatrist – Private Space Medical
28 October – Advocacy: Finding Your Voice in the Digital World – Yanni Ruth Chin – TikTok Content Creator

Register now through this link! Do note that registration closes on 30 October 2022, and you have until 31 October 2022 to complete the run!

Images: Limitless

SpringOUT Pride Festival
2022-10-29 - 2022-11-30 | Canberra, Australia
SpringOUT is Canberra’s only pride festival. Held in November each year, it is a month-long pride festival that celebrates Australia’s most LGBTQIA+ friendly city and its LGBTQIA+ community in all its fabulous diversity.

The objectives of the festival are to:

provide a vehicle for LGBTQIA+ individuals and groups to express, affirm and celebrate their pride and highlight the contribution they make to the cultural fabric of the Canberra region;
promote a broader message of positivity, diversity and acceptance;
integrate the SpringOUT festival into the wider cultural and social profile for residents of the Canberra region, as well as the broader tourism market;
reaffirm a sense of community for individuals and groups who may otherwise be marginalised; and
provide educational, cultural and creative spaces that encourage free expression

Find out more about the event here!

Images: Spring Out

POSB PAssion Run for Kids
2022-10-30 07:30 - 09:00 | East Coast Park, Singapore
Not all heroes wear capes. You can, too, support children in Singapore by participating in the POSB PAssion Run for Kids, Singapore’s longest-running race that raises funds so that kids can have equal opportunity and realise their dreams. This year, in celebration of the 10th anniversary of the POSB Passion Kids Fund, participants can look forward to a virtual race and physical event, as well as eco-friendly activities for the young and young at heart.
Sign up now and spend a meaningful and fun-filled Sunday morning at the POSB PAssion Run for Kids event along East Coast Park – but hurry, spots are limited to the first 1,000 sign-ups! Virtual run participants can clock 10km at their own pace and complete eco-missions, collect Nutpoints, and stand a chance to win prizes worth up to S$8,000!
Race information

Physical Event
Virtual Race

Date & Time
Sunday, 30 October
7.30am
30 October to 15 November

Venue
East Coast Park, Angsana Green
Anywhere in Singapore

Activities
Eco-walk, including Plogging, beach clean-up and plenty more activities in store along a 3km route
Accumulate 10km at your own time and pace, as well as complete eco-missions to collect Nutpoints for e-deals and win attractive prizes

Event Entry
S$30 (including virtual race entry)
S$5

Close of registration
10 October 2022, or whenever slots are sold out

Runners Entitlement
Runners participating in the hybrid event will receive an event tee, e-badge, e-certificate and e-deals. Add-on kids capes, tote bags and medals are available for purchase.
Runners participating in the virtual race only will receive an e-badge, e-certificate, and e-deals. Add on event tees, kids capes, tote bags and medals are available for purchase.

For more information and registration, please visit www.posb.com.sg/runforkids.
Make a difference
Supported by POSB PAssion Run For Kids and managed independently by the People’s Association Community Development Fund (PACDF), the POSB PAssion Kids Fund is a registered charity under the Charities Act and has been conferred Institutions of a Public Character (IPC) status. To date, more than 716,000 children have benefitted from the Fund through its 190 curated programmes.
100% of donations go directly towards the Fund and benefitting children in the community. All donations* are entitled to 2.5 times tax deduction.
*Donations made via PayNow will only be eligible for tax deduction upon donor’s email to runforkids@dbs.com with his/her name, NRIC, mailing address, donation amount and donation date.

Image: POSB PAssion Run for Kids

Cosmoprof Asia 2022
2022-11-16 - 2022-11-18 | Singapore Expo, 1 Expo Drive, Singapore, 486150, Singapore
Cosmoprof Asia 2022, The Special Edition, is excited to announce the return of Cosmoprof and Cosmopack Asia in-person, taking place in Singapore from 16 to 18 November. The face-to-face event, to be held at Singapore EXPO, will gather the beauty and cosmetics industry’s key players from all over the world, to showcase Asia Pacific’s newest brands, unveil the most recent innovations, and present the ever-evolving daily habits of consumers.
Despite the 2-year hiatus, strong support for the fair has already been proven through the upcoming participation of over 1,000 exhibitors from 40 countries and regions. Companies will showcase their offerings across 5 halls (from Hall 2 to 6) at the Singapore EXPO, covering an exhibition area of up to 50,000 sqm. The 18 country and regional pavilions include: Australia, California, France, Germany, Italy, Japan, Korea, Mainland China, Malaysia, Poland, Singapore, Spain, Switzerland, Taiwan, Thailand, Türkiye, UK and West Africa (Benin, Burkina Faso, Mali and Togo).
Thanks to the strong line-up of exhibitors, more than 15,000 attendees are expected to visit the fair to discover new products and the trends inspiring beauty consumers in the region.
This event is for trade only.
For more information and to register, please visit https://www.cosmoprof-asia.com/.

True Colours Festival Concert 2022
2022-11-19 - 2022-11-20 | Various, Tokyo, Tokyo, Japan
True Colours Festival (TCF) is a long-running international festival of performing arts that celebrates diversity and inclusion, with the theme of One World, One Family, taking place on 19 – 20 November this year in Tokyo.
This year, the concert will feature a powerhouse line-up of artists, with more than 90 musicians, singers and dancers from 12 countries and one global megastar – Katy Perry – as its special guest in a concert that will celebrate diversity and the power of music to connect people everywhere.
Find out more about the event here!

Images: True Colours Festival

PLAYfiesta SG 2022
2022-11-25 - 2022-12-04 | 37 Emerald Hill, Singapore
Mark your calendars for 10 days of PLAYfiesta SG 2022, a first-in-Singapore event organised by Stellar Ace, Singapore’s largest local Out of Home (OOH) media company. As Orchard Road lights up for Christmas, locals and tourists alike can head into zones of Augmented Reality (AR) games, live performances and a twinkling bazaar of local food and retail products.
With PLAYfiesta SG, the lifestyle precinct will be buzzing with activity, as visitors enjoy the multi-dimensional and immersive experiences. There are integrated and experiential zones at the venue, with live performances by local talents, a food and retail bazaar featuring Made With Passion local lifestyle Brand’s and “The Mirror World”, which features AR games that take one away to eight imaginative game worlds developed by REVEZ Motiona, a local award-winning Creative Tech provider. There will also be nightly performances and movie screenings under the stars.

GAME
Admission: Ticketed
BAZAAR
Admission: Free
MUSIC
Admission: Free

The Mirror World
One ticket to 8 immersive story world. This AR game experience for the young and old will spark the competitive streak in you as it stretches your imagination and transports you into an alternate universe to survive and thrive.
F&B and Retail
Look forward to exciting retail and food and beverage options including Made with Passion brands.
Performances
a non-stop line-up of live performances to take you into the night with local musicians, DJs, stand-up comedians, Christmas Carolling and more.
Movie screenings of Puss in Boots and Shrek, with mascot appearances and prizes to win.

Said Mr Tony Heng, President of Stellar Lifestyle, “With PLAYfiesta SG, Stellar Lifestyle is leveraging our core strengths in retail and advertising to support dynamic events and experiences for our local communities that include SMEs, and youths who are entrepreneurs and artists. We are also taking the opportunity to do right and do good, through environmental and social education with Virtual and Augmented Reality games, covering areas such as climate change, food sustainability and common online scams.”
With support from the Singapore Tourism Board, as well as partners such as Singtel, Citibank, United International Pictures, NETS, Endowus, and SISTIC, PLAYfiesta is an attestation of Stellar Ace’s unique role as an Omnichannel Architect that can provide offline and online engagement solutions through dynamic events and experiences.
Ms Guo Teyu, Director, Retail and Dining, Singapore Tourism Board, said, “There is so much to experience in Orchard Road this festive season, and events such as PLAYfiesta SG offer yet another reason for people to explore the precinct. The inaugural event has something for everyone, from augmented reality to live entertainment and a local bazaar, and strengthens Orchard Road’s position as a lifestyle destination beyond retail.”
The concept behind PLAYfiesta SG is anchored on “Play” as one of the key touch points of Stellar Ace’s Home-Travel-Eat-Shop-Play ecosystem, with its WINK+ app and lovable influencers, Gamer Bluey, Chef Reddy, Cashie Greeny and Shopper Pinky who will “host” PLAYfiesta SG.
PLAYfiesta SG will be held at State Property 37 Emerald Hill, previously home to the Singapore Chinese Girls School. Nearest MRT station is Somerset, and parking nearby is at The Heeren (Cairnhill Road), Orchard Building (Grange Road) or 22 Biddeford Road Carpark.
For full event details and ticket sales, please visit www.PLAYfiesta.asia.

Images: Stellar Ace

Experience Body & Spiritual Wellness at Singapore's ACM
2022-11-25 - 2023-03-26 | Asian Civilisations Museum, 1 Empress Place, Singapore, 179555, Singapore
Asian Civilisations Museum (ACM) explores wellness and wholeness of body, spirit, and mind with Body & Spirit: The Human Body in Thought and Practice. Featuring over 100 objects from the National Collection, private collectors, and local communities, the special exhibition presents a stunning display of sacred and ritual art.
Conceptualising the body as a material expression of our mind and spirit, the exhibition surveys the rituals, healing practices, pilgrimage, and divine images of different faith communities. It features a variety of objects – from manuscripts and paintings to medical tools, talismans, prayer furniture, textiles, and more, to contemplate the many ways in which religions in Asia understand the human body.
The full experience of Body & Spirit extends beyond the Special Exhibition Gallery into the rest of the museum. It is complemented by two showcases. Buddha Relics in the Level 2 Foyer features beads and precious offerings that were buried together with bone relics of the Buddha in the Piprahwa Stupa in India. Vel Vel: The Burden Dance, located in the Contemporary Gallery on Level 1, explores the practice of making and bearing kavadi – elaborate structures carried during Thaipusam, a yearly festival celebrated by Singapore’s Tamil Hindu community. Visitors are also encouraged to explore objects on permanent display in the Faith and Belief Galleries along a specially curated museum trail that continues the theme of bodily and spiritual wellness.
Barong mask and costume
Kennie Ting, Director of ACM and Peranakan Museum, shared, “Body & Spirit continues our slate of special exhibitions for #ACM25. It has been a project almost three years in the making, delayed one year due to the pandemic. It carries our response to recent global disruptions and the challenges we’ve all faced at the community and personal level. We are opening Body & Spirit at the close of the year – as a way to celebrate us stepping out slowly but surely into a new normal; but also as a reminder for us all to prioritise health, wellness and the body as we face another year ahead.
Body & Spirit, and our two special showcases from Buddhism and Hinduism, explore the rich cultural and artistic heritage of cultures and faiths across the larger Indian Ocean world. In particular, we explore sacred and traditional wisdom with regards to the human body, holistic healing, and cycles of birth, life and passing. The exhibition encourages the visitor to explore universal themes across cultures and faiths, and to contemplate our place within the Infinite. We invite you to come with family and friends, to be awed and to experience restorative calm, in this space of beauty, spirituality and hope.”
Model of the Church of the Holy Sepulchre
Conceptualising the relationship between body, mind, and spirit
The human body is the medium through which we experience the world around us. Reaching deep into Singapore’s National Collection, Body & Spirit sheds light on how philosophers across different cultures have created frameworks for understanding our place in the universe – part of a continual search for meaning.
Given the fragility of the body and its connection to spirituality, religions often provide guidance on cleanliness and health. Visitors to the exhibition will encounter not only how various faith communities conceptualise the human body in relation to the spirit, but also different methods of healing and body discipline. This is not limited to the living, but extends to views about the afterlife, in which the body is regarded as the material manifestation of one’s spirit after death.
The exhibition also highlights the significance of the human body in religious rituals and practices. Such rituals may require the assertion of certain postures or movements, conveying a sense of humility on the part of the practitioner. Others require collective assembly, where believers not only reaffirm their faith but also strengthen their sense of community. Highlights in this section include objects on loan from St Joseph’s Church (Victoria Street) and Masjid Darul Aman, which provide a glimpse into the material culture of various religions.
Among these sacred and ritual objects, a special meditative alcove bathed in soft light allows visitors to immerse themselves in a cocoon of contemplation.
Illustrations of Buddhist festive occasions
Buddha Relics
On display in the Level 2 Foyer are Buddha relics – carved beads, pearls, flower-shaped gems, gold foil discs, and other precious offerings – which were found together with bone fragments and ashes excavated from the Piprahwa Stupa in Uttar Pradesh, India, by British landowner W. C. Peppé in 1898.
These relics are from the portion of the find that Peppé was allowed to keep. The bones and ashes were enshrined in temples in Thailand, Myanmar, and Sri Lanka, where they are still venerated by Buddhists today. Powerful symbols of belief, they are seen as substitutes for the Buddha himself, animated with his power; able to fly through the air, emit rainbow rays of light, bring rain, and multiply.
In recognition of the significance of these relics to communities today, visitors will be able to leave offerings of fresh and dried flowers at a special station in the gallery.
Vel Vel: The Burden Dance
Located at the Contemporary Gallery is Vel Vel: The Burden Dance – a showcase that spotlights the practice of bearing elaborate structures known as kavadi (“burden” in Tamil) during Thaipusam, one of Singapore’s most important festivals. The different forms of kavadi presented are richly crafted, with a significance and beauty that shows their makers’ creativity.
Produced by the local art collective Sistrum, the showcase includes a sonic experience that highlights the close-knit collaboration of the community, who take part in a constantly evolving tradition and its essential relationship with dance and music.
Interactive spaces, programmes, and tours
Visitors can also destress and reflect at the Level 2 Foyer, part of which will be transformed into an interactive space dedicated to Asian wellness practices. The public is encouraged to employ wellness techniques, learn about practices like yoga and traditional Chinese medicine, and enjoy a sonic mindfulness experience and slow craft activities. In conjunction with the special exhibition and showcases, there will also be curator tours, interactive activities, and workshops focusing on mindfulness and bodily wellness – these will be available online and onsite.
Body & Spirit: The Human Body in Thought and Practice, Buddha Relics, and Vel Vel: The Burden Dance run from 25 November 2022 to 26 March 2023 at ACM. Admission charges apply. For more information, please visit www.acm.org.sg.

Images: Asian Civilisations Museum

Guoco Tower Concert Series
2022-12-02 12:00 - 2022-12-17 20:00 | Guoco Tower Urban Park, 1 Wallich Street Guoco Tower, Level 1, Singapore, 078881, Singapore
Get ready for Christmas with Guoco Tower’s series of events! They’ve lined-up a series of delightful activities for all ages, so be sure to participate. One of the them is the Guoco Tower Concert Series.
Guoco Tower Concert Series
Let music fill the air with an exciting line-up of local performers performing holiday favourites. Children from Mulberry Learning Centre will kick-off the Guoco Tower Concert Series at 12pm on 2 Dec.

2, 9, 16 Dec: 12pm – 1pm, 7pm – 8pm
3, 10, 17 Dec: 7pm – 8pm
Location: Urban Park, Level 1

Images: GuocoLand

Run for Inclusion 2022
2022-12-03 16:30 - 19:30 | Singapore Turf Club, 1 Turf Club Ave, Singapore, 738078, Singapore
Organised by Runninghour, Run for Inclusion 2022 makes a grand return for its eighth edition as an in-person event. This year’s event will be held at Singapore Turf Club (STC) — Singapore’s oldest social horse racing club and the Corporate Partner for Run for Inclusion 2022. Gracing this year’s event as the Guest-of-Honour is President Halimah Yacob.
Run for Inclusion is one of the largest inclusive mass running events in Singapore where participants run alongside Persons with Special Needs (PWSNs) who are that are hard of hearing, physically, visually and intellectually challenged and persons with autism or on mental recovery. The annual event aims to promote the integration of PWSNs into mainstream society.
The event features cycle, run and walk categories where participants can choose varied distances according to their preference and ability. The categories include the personalised distance of up to 3km, 3km or 5km run or walk, 10km run and the 20km cycling category (which also comprises a tandem cycling category to cater for PWSNs).
Following the tradition of previous years’ runs, Run for Inclusion 2022 will continue to offer complimentary entries to all PWSNs and their caregivers (limited to one caregiver per PWSN) to encourage more PWSNs to participate in this event. These complimentary entries are made possible in partnership with Central Singapore Community Development Council under the ‘SoleMate’ programme.
Participants can also look forward to an exciting line-up of activities, including a 16-metre inflatable obstacle course designed for children with special needs and a carnival.
Race categories & registration

Race Category
Throughout Registration Period
Registration cost

PWSN
Caregiver (Max 1 per PWSN)

Personalised Distance
(Below 3km)
FOC
FOC
S$35

3km Walk or Run
FOC
FOC
S$35

5km Walk or Run
FOC
FOC
S$40

10km Run
FOC
FOC
S$45

20km Cycling
(Using your own bike and helmet)
FOC
FOC
S$45

20km Cycling
(Require rental bike and helmet – provided at a fee of S$8)
FOC
FOC
S$53

*Complimentary slots will be offered to participants with special needs and a caregiver.
Date: Saturday, 3 December 2022
Time: 4.30 to 7.30pm
Venue: Singapore Turf Club
To register, please visit https://www.runninghour.com/event-details/run-for-inclusion-2022. For enquiries, please email raceinfo@runninghour.com.

Holiday Craft Market: Spirit of Giving at Guoco Tower
2022-12-05 11:00 - 2022-12-18 19:00 | Guoco Tower Atrium, Singapore
Get ready for Christmas with Guoco Tower’s series of events! They’ve lined-up a series of delightful activities for all ages, so be sure to participate. One of the them is the Holiday Craft Market.
Holiday Craft Market
Treat yourself or surprise your loved ones with one-of-a-kind gems, trinkets, accessories and handcrafted home holiday décor by local crafters.

5 – 18 Dec; 11am – 7pm
Location: B2 Atrium.

Images: GuocoLand

Work x Rest x Play: Tried-and-tested Strategies that Work for your Best Year in 2023!
2022-12-13 19:30 - 21:00 | Virtual
I’m Relationship Counselor & Clinical Sexologist and one of my passions is helping people get in touch with their emotions so they can make informed decisions about how to take care of themselves. As the 2022 comes to a slow end, I have one last virtual offering for you: Work x Rest x Play. I’d be covering my tried-and-tested tips, tricks, techniques (aka strategies) that has worked for me and brought me to where I am today so that you can have your best Year in 2023!
We all want to prioritise things in our lives. And with today’s hectic environment, it’s so easy to focus just on the urgent things and put everything else into a backlog. How often do we allow ourselves to be so urgent that we don’t listen to our body or pay attention to what we truly need?
I know it can be hard to take care of yourself when you’re feeling stressed or overwhelmed, but it’s important that you do. It will help you feel better overall, and allow you to cope with difficult situations more easily. My goal is that by the end of workshop, you will gain some practical ways that support you to feel safe expressing yourself and know that it’s okay if you’re not perfect all the time.
I will share with you how to:

Make sense of your life – 2 Frameworks
Navigate Your Life – 3 Perspectives
Manage your time
Deal with work stress, stage fright, and other negativity
Ground, release, reframe, self-soothe and self-talk
Sleep better
Overcome depression and burn out – at least from my point of view
Play, why play, and how I play
Set Intentions for 2023

While what works for one person might not work for another – learn what you can, and see what what works best for you! Sometimes we need other people to push us a little bit so that we can get back onto track with our self-care practices.
All sharing and emotions are welcomed. Do note this is not a replacement for psychotherapy or intensive therapy.
Virtual Format:
This session welcomes people of all gender, sexual orientation and abilities. Conducted using Zoom, you can always turn your video and audio off, rename self, and private message the presenter so you can participate to the extent you’re comfortable with. Auto captioning will be provided and if you have a specific accessibility request, let us know at contact@eroscoaching.com.

Inclusive – This session welcomes people of all gender, sexual orientation and abilities.
Safety – Conducted using Zoom, you can always turn your video and audio off, rename self, and private message the presenter so you can participate to the extent you’re comfortable with. You can also turn on an Avatar (probably need latest Zoom version and on laptop for this feature).
Recording – We will be recording the session so as to share it with those who signed up AND we might post extract of this recording publicly but never with identifying information.
Accessibility – Auto captioning will be provided and if you have a specific accessibility request, let us know at contact@eroscoaching.com.

Date: Tues 13 Dec 2022
Time: 7:30 – 9:00p.m. Singapore Time (Latecomers may be locked out of the session. Recording available for 30 days for registered attendees)
Fee: Recommended S$28 here. (Nobody will be turned away for lack of funds. Pay what you can here.)
Venue: Online via Zoom
Sign up here, https://www.eroscoaching.com/events/work-x-rest-x-play/

Live Screening of 2022 Qatar FIFA World Cup Final at CÉ LA VI Singapore
2022-12-18 22:00 - 2022-12-19 01:30 | CÉ LA VI Singapore, Marina Bay Sands, Level 57, Singapore
Iconic rooftop destination CÉ LA VI is thrilled to announce that it will be screening the highly anticipated 2022 Qatar FIFA World Cup Final live on 18 December, at the venue’s SkyBar and Club Lounge.
Watch the ultimate showdown between the world’s best football teams on the 65-inch television in the Club Lounge and SkyBar with the atmosphere intensified through crowd-moving beats from resident DJs on deck for the night.
From 10 pm, tickets are priced at S$38 Nett per person and include one premium pour at both Club Lounge and SkyBar spaces. Fans arriving to enjoy a premium view of the world’s biggest sporting event wearing their favourite team jersey will receive complimentary entry. CÉ LA VI’s sportsmanship for the football frenzy includes a relaxed dress code exclusively for the event, with guests in shorts and covered footwear welcomed.
Be prepared for a gripping match as you cheer on your favourite team amongst stellar views of Singapore’s iconic city skyline, 57 levels above.

Heart of the Champion – World Cup Qatar 2022 FINALS Match Live Screening
Date: Sunday, 18 December 2022
Opening Hours: SkyBar – 5 pm onwards | Club Lounge – 6 pm onwards
Ticketing Pricing from 10 pm onwards:
Club Lounge | S$38 Nett, with one premium house pour.
SkyBar | S$38 Nett, with one premium house pour.
Complimentary entry for fans clad in their favourite team jersey, applicable for Club Lounge and SkyBar.
Min. spend for tables apply – bookings via reservation enquiry email.
Dress code: Relaxed dress code – includes shorts, no slippers.

Images: CÉ LA VI Singapore

Skechers Sundown Live Countdown Party
2022-12-31 16:00 - 2023-01-01 01:00 | Sentosa Palawan Green, Singapore, Singapore
The first-ever Skechers Sundown Live Countdown Party, a one-night-only satellite music event of the Skechers Sundown Festival, will take place at Palawan Green, Sentosa, on 31 December 2022, from 4pm to 1am.
This countdown party will be headlined by internationally-acclaimed DJ Soda from South Korea, known for her blend of hard dance and hip-hop and bubbly stage persona, as well as a stellar lineup of Asian acts, including DJ PIN and DJ Inquisitive.
The first 500 people to purchase tickets at S$58 for Happy Hour (4pm-6pm) will be entitled to free flow of Chang Beer.
Get yourself ready to party in a pair of stylish and comfortable footwear from Skechers. Choose from a wide range in stores or online, including the latest Skechers California Pack that comes in bold, solid colours and clean lines that will make you hard to miss in the crowd.
And for those who seek comfort with no compromise in their footwear, the Skechers Max Cushioning line is perfect as they offer total comfort and support for the feet, thanks to Skechers’ famed HYPER BURST® cushioning technology built into the footwear.
For families with kids, the Skechers Foamies for adults and the cute Skechers’ Pokémon Foamies for Children collection will let mom and dad be in comfortable style while the children can play dress up and usher in the new year in popular anime style!

Images: Skechers Singapore

i12 Katong Ushers Year of the Rabbit with Chinese Zodiac Sculptures Made from Upcycled Flip-flops
2023-01-02 10:00 - 2023-01-05 22:00 | i12 Katong, 112 East Coast Rd, Singapore, XX, 428802, Singapore
Singapore, 27 December 2022 – i12 Katong welcomes the auspicious Year of the Rabbit with a plethora of attractive promotions, rewards, and exciting events, as well as an Art Exhibition of the world’s first sculptures of Chinese Zodiac Animals made from upcycled flip-flops.
Art Exhibition of the World’s First Sculptures of Chinese Zodiac Animals made from upcycled flip-flops
Date: 2 to 31 January 2023
Location: Level 1 Atrium and around the mall
i12 Katong welcomes the auspicious Year of the Rabbit with a plethora of attractive promotions, rewards, and exciting events, as well as an Art Exhibition of the world’s first sculptures of Chinese Zodiac Animals made from upcycled flip-flops.
Commissioned and handcrafted by six talented Kenyan artists from OCEAN Sole Africa, a non-profit and social enterprise with a mission to clean polluted beaches and provide careers to artisans in high-impact communities; the spectacular displays are inspired by the legacy and tale of the Chinese New Year zodiac animals and will be unveiled to shoppers on 2 January 2023.

To usher in the Year of the Rabbit, a 3-metre-tall rabbit sculpture will take centre stage at the mall’s atrium on Level 1. Made over 21 days from 2,875 pairs of worn-out and discarded flip-flops, the impressive sculpture depicts the rabbit’s abundance and longevity, while raising awareness of the tangible impact that our lifestyles can have on the environment. The vibrant colours further add to the art’s overall cheerfulness and complement the festive celebrations of Chinese New Year.

From left to right: Handcrafted dragon, horse, tiger and snake sculptures made from used flip-flops
The zodiac sculptures are a part of i12 Katong’s drive to spotlight novel art collaborations driven by sustainable practices, in line with Keppel Land’s commitment to sustainability. To raise awareness of the importance of sustainable living, the artists behind these exhibits aim to not only create beautiful works of art, but to also promote conversations about environmental issues.
i12 Katong invites shoppers to embark on a hunt to find the 12 Chinese zodiac animal sculptures around the mall. Follow the trail and submit the correct answers to 12 simple questions at the Level 3 Concierge Counter to redeem up to S$20 worth of vouchers from participating retailers. Redemption is limited to the first 100 shoppers.
Jolly Activities for Every-bunny In The Family!
To herald new beginnings, i12 Katong will host a variety of exciting performances and activities every weekend for the entire month of January 2023.
Chinese Poem Recitals and Pipa Performances by Fang Cao Yuan: Learn about Chinese culture and enjoy Chinese poem recitals and pipa performances by the students of Fang Cao Yuan.
Date: 7, 8, 14 & 15 January 2023
Time: 2pm
Location: Level 1 Atrium
Chinese Calligraphy Decor: Redeem an auspicious handwritten Chinese calligraphy décor piece when you spend a min. of $20.
Date: 7, 8, 14 & 15 January 2023
Time: 2pm to 4pm
Location: Level 1 Atrium
Kids CNY Craft Workshops: Kids can have a fun time making Chinese New Year crafts. Redeem a workshop pass by presenting a same-day receipt at the Level 3 Concierge Counter.
Date: 7, 8, 14, 15, 28 and 29 January 2023
Location: Level 2 Kids Corner at Pop Palette
Lion Dance Performance: Get into the festive mood and usher in the Lunar New Year in an auspicious way with i12 Katong’s lion dance performance
Date: 27 January 2023
Time: 12pm
Location: Main entrance and Level 1 Atrium
Hop-hop Hooray – Rewards Up For Grabs for KLIK Members!
Redemptions for spending S$80 and above ($120 for supermarket and enrichment centres) include a sure-win lucky dip with vouchers worth S$20 and above, $2 parking credits, and a packet of i12 Katong’s limited-edition red packets; while spending of S$250 ($375 for supermarket and enrichment centres) and above will allow shoppers to redeem the above-mentioned rewards and an additional complimentary can of abalone.
*T&Cs apply.
All redemptions are limited to 3 same-day receipts and must be made at the Level 3 Concierge Desk. Limited to 1 redemption per KLIK member per day. Redemptions for spend of S$80 and above are limited to 100 per day, while redemptions for spend of S$250 and above are limited to 50 per day. Red packets and cans of abalones are available while stocks last.
Feast in 兔 the Year of the Rabbit with Bistro Bytes
Ring in the new year with good food from Bistro Bytes (#02-12/14), i12 Katong’s F&B curated concept that allows shoppers to order a wide variety of cuisines in a single order for self pick-up or delivery.
From 2 to 31 January, the first 1,000 orders can enjoy 8% off with the promo code with a minimum spending of S$30 in a single receipt via the KLIK app. T&Cs apply. ^
Ride Is On Us at Pop Palette
Shop for your new Chinese New Year outfits at Pop Palette (#02-19) and receive a complimentary S$10 Grab voucher! To redeem, shoppers will simply have to spend a minimum of S$50 and present a maximum of 2 same-day receipts (from Pop Palette only), at the Level 3 Concierge Desk to be eligible. Limited to the first 50 members daily and 1 redemption per member per day. T&Cs apply. ^
^All redemptions are exclusive to KLIK members and must be made at the Level 3 Concierge Desk. Redemptions are limited to 1 per KLIK member per day, while stocks last.
For more information on i12 Katong’s Chinese New Year activities and promotions, please visit www.i12katong.com.sg, or check for real-time updates via Facebook and Instagram.

Bay Spring Carnival
2023-01-13 - 2023-01-29 | The Bayfront Event Space, 12A Bayfront Ave, Singapore, 018970, Singapore
Continuing their impressive feat from The Great Bay Fiesta, The Show Master transformed the Bayfront Event Space into yet another festive hot spot with Bay Spring Carnival for you and your loved ones to celebrate this coming Lunar New Year.

Presented by its official ticketing partner Trip.com, The Show Master invites you to this rejuvenated festive playground with an enchanting Cherry Blossom Garden blooming with fairy lights and complemented by illuminated inflatables to usher in the Year of the Rabbit.
Bay Spring Carnival is also set to be one of the largest carnivals this Lunar New Year, with over 30 Uncle Ringo carnival rides and games, in addition to Ice Magic: The Great Fantasy On Ice, and scrumptious fairground treats that will leave you craving for more.
Happening daily from 13 January to 29 January 2023, the Bay Spring Carnival opens its doors from 4 PM to 10 PM on weekdays and 1 PM to 10.30 PM on weekends. On Chinese New Year’s Eve, Day 1 and Day 2 (Chu-yi and Chu-er), play to your heart’s content with the carnival’s extended hours from 1 PM to 1 AM.
Wait no longer and head down to Bay Spring Carnival, a carnival wonderland with the largest selection of carnival rides and games available at your fingertips this Lunar New Year!
Cherry Blossom Garden
Symbolising a renewal of life, immerse yourself in the refreshed beauty of the carnival wonderland as the cherry blossom garden provides the perfect picturesque setting for visitors to capture their memories and appreciate the beauty of nature. A white carousel is also strategically located in the garden, adding its own rustic charm to the vibrant space. As the night falls, get ready to be swept off your feet as you witness the magical light-up of the garden every evening.
Carnival
(Left to Right) Carnival game, Meteorite, Prime Kong Planet Inflatable
Enjoy the thrills of the carnival with its latest additions such as the Meteorite — Uncle Ringo’s signature ride that will satisfy the adrenaline rush that thrillseekers crave. Younger carnival-goers can look forward to a great time on the balloon Samba and Red Swing.
For more action-packed activities, spot the three life-sized inflatable playlands on the festive ground! Following the successful collaboration with Prime Ape Planet on an NFT-inspired inflatable playground, Uncle Ringo is now adding a new Prime Kong Planet inflatable to their repertoire. Beloved by the children, let them spend their boundless energy at the inflatables for an unforgettable evening!
No admission tickets needed, skip the queue and get your hands on the carnival credits on Trip.com! As Bay Spring Carnival’s official ticketing partner, enjoy a 10% discount when you purchase your carnival credits on Trip.com via this link.
For more information, kindly visit https://the-showmaster.com/BSC/.
Ice Magic: The Great Fantasy on Ice

Extended till 29 January 2023, this is your final chance to experience this magical snowy wonderland if you have yet to get the chance to do so! Featuring its iconic 4.5m high figure-8 Ice Slide constructed purely out of ice and complemented by intricate ice sculptures.
For those interested in skiing and snowboarding, try your hand at these well-loved winter activities with classes available for first-timers. Head down to the attraction for a one-day getaway during the weekends and get back to work more energised than ever!
Performances
(Left to Right) Jeff Ng and Jason Yu
With daily performances scheduled, catch these rising local talents – Jeff Ng, Jason Yu, and veteran guzheng artist, Neo Sek Koon – at the Bay Spring Carnival! Needless to mention, Jeff and Jason will be sure to wow the audience with their heavenly vocals as they perform their rendition of recognisable English pop and Mandopop tunes. Diversifying its lineup specially for 2023’s Lunar New Year celebrations, immerse yourself in a harmonious string ensemble featuring harp, violin, gu zheng, and erhu performances!
Finally after years of virtual celebrations, join The Show Master and revel in the boisterous Lunar New Year festivities live and in the flesh with lion dance performances at 6 PM on selected dates – 13, 14, 15, 21, 22, 23, 24, 28, and 29 January.
On Lunar New Year Eve, the fun extends till midnight, so pop by the Bay Spring Carnival for your post-reunion dinner activities from 8pm onwards for a lineup of exciting live performances such as the customary lion dance performances to keep the whole family entertained as we welcome the year of the rabbit!
Food and Retail

There’s no way you can leave a carnival without indulging yourself in mouthwatering festive treats! Among the six curated food vendors at Bay Spring Carnival, seafood enthusiasts will be ecstatic to find their seafood fix at Kin Hoi’s booth! From their signature spicy chilli half-shelled cockles to gong gong and tiger clams, the fresh seafood tossed in their uniquely blended spices will leave you salivating for more.
Besides Kin Hoi, Karubi also whipped up a storm of scrumptious donburis, with the crowds’ favourite being the Wagyu Beef Bowl. Filled with generous portions of perfectly flame-grilled Wagyu beef cuts, top off your donburi with a creamy truffle sauce or an umami-rich mentaiko sauce that will enhance the flavour of the fatty, premium beef cuts.
Retail booths fronted by recognised brands – White Rabbit, Magnum and Ben and Jerry’s – are sure to satiate your sweet tooth and mark a sweet start to your new year!
The Show Master is excited to be back with live, in-person celebrations this Lunar New Year with over 30 carnival rides and games catered for the whole family. Gather your loved ones and join us at Bay Spring Carnival to usher in the Year of Rabbit from 13 January till 29 January!

Images: The Show Master

#HUATRUN is back!
2023-01-22 - 2023-02-05 | Singapore Sports Hub, Singapore
If you’re looking for something fun to do, or want to sweat off some of your Chinese New Year “gains”, there’s no better way to usher in the new year than a healthy start! From 22 Jan to 5 Feb, our annual #HUATRUN makes a return. Participate in an auspicious run on our instagrammable 888-metre red track at the 100PLUS Promenade and snap a photo at the booths along the route. Post it, tag our socials and follow us on Instagram and Facebook. The participant with the post that has the most “likes” stands to win a pair of tickets to a concert or event of their choice.
Alternatively, if you are game for an adventure, make a date with us on 5 February. Pair up with friends or loved ones and challenge yourself to our Prosperity Race! After putting on your thinking caps to solve missions at selected landmarks, participants can also look forward to rewards for completing the race. Be sure to make your way down and welcome the new year with a big bang!
For those who prefer a slightly more relaxing way of celebrations, grab a bite and a drink, and stroll along the Stadium Waterfront to catch live performances including Singapore Sports Hub’s first-ever LED Lion and Dragon Dance performance.
For more information, please refer to the link here.

Images: Singapore Sports Hub

The Art of Consciousness Wellness Festival 2023
2023-02-03 - 2023-02-05 | The Peninsula Bangkok, 333 Charoennakorn Road, Klongsan, Bangkok, 10600, Thailand
After the successful launch of the Wellness Festival in the year 2022, The Peninsula Bangkok is enhancing its ‘health and well-being’ initiative by announcing the first Wellness Festival for 2023 under the theme of ‘The Art of Consciousness’. From 3 – 5 February 2023, the festival will present guests with an array of holistic wellness-related activities, classes, and workshops designed to enhance their bodily, mind, and nutritional well-being by many acclaimed practitioners.
The Art of Consciousness is all about maximizing well-being and learning the benefit of meditation. Together, these elements contribute to improving overall physical fitness and consciousness. The three-day celebration of health and well-being features an array of resources to help guests pursue their fitness, mindfulness, and nutritional goals. The 2023 Wellness Festival also aligns with The Peninsula Hotels’ Life Lived Best programme. Guests at the festival can enjoy exercise classes with renowned fitness coaches, practice meditation guided by an esteemed mindfulness practitioner, or join the healthy cooking classes. The highlight classes and practitioners include:

MMA Workout Class by Khun Rika Ishige
Nutrition for Cognitive Performance by Dr Alisa Nana
Run and Tone Workshop by Dr Chonlachai Arnamnart
Zumba Class by Khun Chotinut Karamontreewong
Boot Camp by Khun Hayden Rhodes
Hits Burn by Khun Nattapat Punnaew
Healthy Cooking Class by Khun Yatawee Likidsomboon
Crystal Sound Therapy by Khun Rannaphan Yungyuenpoonchai (known as Khun Pat, Klear Band)
EnqerQi Detox and Qigong for Emotional Healing by Khun Thana Jindashotinun (or Kru Pang)

Additionally, this wellness festival at The Peninsula Bangkok, an urban luxury resort by the river, also include invigorating fitness and mindfulness classes, such as Singing Bowl Meditation, Sound of Stillness class, Consciousness Art Workshop, Yoga, Pilates, tennis, and HIIT.
Entry to the Wellness Festival between 3 – 5 February is priced at:
THB 1,500 for a one-day pass (offering entry to 3 sessions)
THB 2,500 for a three-day pass (offering entry to 3 pre-selected sessions, plus additional sessions depending on availability)
Wellness Festival Stay Package
Guests are invited to experience more of the 2023 Wellness Festival with a special stay offer. The 2023 Wellness Festival Stay Package enables guests to enjoy a relaxing one-night stay in a Deluxe Room, with breakfast for two at the River Café and Terrace. Guests benefit from a two-day festival pass for two persons. Flexible check-in (from 6:00 am) and check-out (until 10:00 pm) times meet each guest’s own schedule. The Wellness Festival Stay Package is priced at THB 16,000 net for 2 Days / 1 Night, and THB 25,000 for 3 Days / 2 Nights. For an additional of THB 883 net per person guests can experience a Healthy Set Lunch at the River Café and Terrace.
Advance reservation and prepayment are required. For more information or to reserve your place, please visit our online store at https://www.peninsula.com/en/bangkok/special-offers/spa/wellness-festival, call the hotel on 02 020 2888, or email spapbk@peninsula.com

Images: The Peninsula Bangkok

Moon Bathing – Bi-monthly Gathering on Full Moon
2023-02-06 19:15 - 21:00 | Eros Coaching, 23 Kelantan Lane, #03-01A Kim Hoe Centre, Singapore, 208642, Singapore
The full moon is known for its ability to manifest desires, so if you feel like treating yourself to some self-care, consider a moon bath.
Moon bathing is a great way to get in tune with your body and connect with the cosmos—and it can also help you relax, meditate, and feel more connected to nature.
How Does Moon Bathing Work?
When you are exposed to the light from the moon, it can help to release melatonin, which will help you get a good night’s sleep. The best way to do this is by going outside and basking in the moonlight— all while meditating or practicing yoga.
What Can You Expect From Moon Bathing?
While there are many benefits that come with doing this type of meditation, including better hormonal health, there are also some things that you should expect when engaging in this practice. Some people may experience feelings of peace, euphoria, and even heightened creativity when they go out into nature and take in all that the night has to offer. If you’re looking for something new in your life then this could be exactly what you need!
What Can You Expect During Our Session
We will first gather at Eros Coaching office before heading off to a outdoor location. We will picnic (share food/ drinks), lie down outdoors, share about ourselves and lives, then meditate under the moon. There will be an invite to journal about what we would like to manifest in our lives being a full moon, and a good time to gain more clarity about our life intentions. In case of rain, we will modify the event and do it indoors at Eros Coaching office. Since we need to move outdoors , please be on time!
Inclusion Statement
This is open to everyone who identifies as male or female, straight or gay/ lesbian/ bisexual/ queer/ pansexual/ asexual — everyone! Come with an open mind, an attitude to make friends rather than to impress! You can participate however much or little you feel comfortable with. All emotions are welcomed.
Date: Mon 6 Feb 2023
Time: 7:15 – 9p.m. (Please be on time, and be prepared stay till the end as it can be disruptive to the group)
Venue: Eros Coaching. 23 Kelantan Lane, #03-01A Kim Hoe Centre, Singapore 208642 (We will leave for outdoors from 6:50p.m.).
Fee: S$25 per person (includes some light nibbles and refreshment)
