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X-WR-CALDESC:Events for The Wellness Insider
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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20260523T150000
DTEND;TZID=Asia/Shanghai:20260531T170000
DTSTAMP:20260531T005721
CREATED:20260407T045817Z
LAST-MODIFIED:20260408T093557Z
UID:17550-1779548400-1780246800@thewellnessinsider.asia
SUMMARY:Scaredy Kat Presents
DESCRIPTION:A Youth Theatre Story About Anxiety\, Courage and Creativity\nGateway Arts’ latest youth theatre production Scaredy Kat Presents arrives in Singapore this May with a multimedia-driven performance that explores how young people experience fear\, friendship and self-doubt. Directed by award-winning theatre-maker Yvan Karlsson and written by playwright Janine Sobeck Knighton\, the production blends live performance with stop-motion animation and puppetry to bring the emotional world of its young protagonist to life. \nThe story follows Kathryn\, a girl who has lived with anxiety since childhood. She finds comfort in creating stop-motion films inside her room\, building a miniature world where she can safely express emotions she struggles to articulate in real life. When a new classmate enters her carefully controlled space\, Kathryn must decide whether she is ready to step beyond fear and embrace change. \nMultimedia Storytelling Designed for Young Audiences\nThis production marks Gateway Arts’ first theatre project to integrate live visual feeds and stop-motion filmmaking into its storytelling. A specially created stop-motion sequence featuring handcrafted puppets offers insight into Kathryn’s inner emotional landscape\, reflecting themes of insecurity\, loneliness and courage. \nAlongside the animated elements\, larger-scale puppetry appears within the live performance itself\, creating a layered theatrical experience that communicates feelings visually rather than relying purely on dialogue. \nThe result is a performance designed to resonate with young audiences navigating uncertainty while also helping parents and educators better understand how children process anxiety and self-confidence. \n \nSupporting Conversations About Mental Wellness\nEach performance will be followed by a facilitated post-show discussion led by TOUCH Counselling & Psychological Services. These sessions provide audiences with opportunities to reflect on themes such as social anxiety\, peer pressure and emotional resilience\, while offering practical perspectives from mental health professionals. \nThrough storytelling and guided reflection\, Scaredy Kat Presents aims to create a shared space for families\, educators and young people to talk more openly about emotional wellbeing. \nWho Should Watch This Performance\nRecommended primarily for audiences aged 10 to 14\, the production is also suitable for parents\, educators and anyone interested in stories about growing up\, friendship and overcoming fear. The show runs for approximately 75 minutes with no intermission. \nEvent Details\nPerformance Dates (Public Shows)23 May 2026 – 3:00pm\, 7:30pm24 May 2026 – 3:00pm29 May 2026 – 7:30pm30 May 2026 – 3:00pm\, 7:30pm31 May 2026 – 3:00pm \nSchool Shows21\, 22\, 25\, 26 and 28 May 2026 \nVenueGateway Theatre Black Box3615 Jalan Bukit MerahSingapore 159461 \nTicket PricesEarly Bird: S$36 (excluding booking fees)Standard: S$45 (excluding booking fees; eligible for SG Culture Pass) \nRegistration Linkhttps://gatewayarts.sg/portfolio/scaredy-kat-presents \n\nImages: Scaredy Kat
URL:https://thewellnessinsider.asia/event/scaredy-kat-presents/
LOCATION:Gateway Theatre\, 3615 Jalan Bukit Merah\, Singapore\, 159461\, Singapore
CATEGORIES:Arts
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20260526T100000
DTEND;TZID=Asia/Shanghai:20260531T190000
DTSTAMP:20260531T005721
CREATED:20260512T032547Z
LAST-MODIFIED:20260526T100350Z
UID:17845-1779789600-1780254000@thewellnessinsider.asia
SUMMARY:I’m Proud of You: ChampsFest 2026
DESCRIPTION:MindChamps’ “I’m Proud of You: ChampsFest 2026” Returns With Family Activities\, Learning Challenges and Live Performances\nMindChamps’ annual “I’m Proud of You” movement is returning with ChampsFest 2026\, a family-focused event designed to celebrate children’s confidence\, creativity and love for learning through interactive activities and performances. \nOriginally launched in 2017\, the “I’m Proud of You” initiative encourages parents to express affirmation and encouragement to their children beyond academic achievements\, with the festival centred around building self-esteem\, curiosity and family bonding. \nThis year’s initiative invites families into a world of gratitude at MindChamps Foundation’s ’I Focus on the Beauty in Others’ Gallery\, one of MindChamps’ 10 Attributes\, encouraging our Champs to embrace and celebrate the beauty in others.\nThis year\, MindChamps is supporting The Straits Times School Pocket Money Fund (STSPMF)\, a Singapore-based charity that provides pocket money to children from low-income families.\n\nHow Children Are Inspired to Do Better At ChampFest 2026\nFamilies attending ChampsFest 2026 can look forward to three exciting zones and a packed programme of live performances. Adding to the experience\, families can redeem a complimentary “I’m Proud of You” Activity Book (worth $20)\, a guide to completing the activities across the Champion\, Learning\, and Creative Zones.\n\n1. Champion Zone – Conquer the challenges of the Inflatable Obstacle Courses\, featuring exciting missions and physical challenges.\n\nTreasure Bubble Drive: Dive Deep for the Treasure Chest! (For ages 18 months to 3 years old)\nThe Champion Quest: Unveil the Hidden Message (For ages 4 years old and above)\n\n2. Learning Zone – Spark children’s love for learning with exciting challenges across English\, Maths\, Science and Chinese.\n\nWord Step Arena\nThe Great Maths Challenge\nThe Circuit Maze Run\nMandarin Word Adventure\n\n3. Creative Zone – Discover a world where creativity knows no limits at the Craft Creators Lab. Families can create flower cut-out masterpieces with heartfelt “I am grateful” notes to present as keepsakes to loved ones.\nFamilies can also catch live performances by MindChamps PreSchool and MindSpace students\, including showcases tied to the brand’s MindChamps Music programme and student stage presentations aimed at building confidence and self-expression. \nThe event also includes parent-focused learning components\, with educational sessions sharing techniques designed to make learning more engaging and enjoyable for children. \nChampsFest 2026 will take place from 26 to 31 May at Marina Square. \nEvent Details\nEvent: I’m Proud of You: ChampsFest 2026Dates: 26 – 31 May 2026Venue: Marina Square\, SingaporeWebsite: https://iamproudofyou.com/ \n\nImages: MindChamps
URL:https://thewellnessinsider.asia/event/im-proud-of-you-champsfest-2026/
LOCATION:Marina Square Atrium\, 6 Raffles Boulevard\, Singapore\, 039594\, Singapore
CATEGORIES:Lifestyle
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20260529T100000
DTEND;TZID=Asia/Shanghai:20260531T220000
DTSTAMP:20260531T005721
CREATED:20260524T081605Z
LAST-MODIFIED:20260524T081605Z
UID:17972-1780048800-1780264800@thewellnessinsider.asia
SUMMARY:Earthopia Fest 2026
DESCRIPTION:As conversations around sustainability continue to grow in Singapore\, Earthopia Fest 2026 is returning with a more immersive and community-driven experience designed to make climate action feel more accessible\, creative and practical for everyday life. \nTaking place from 29 to 31 May 2026 at Fort Canning Green\, the three-day festival will bring together youth groups\, green businesses\, artists\, wellness practitioners and sustainability advocates for a large-scale public event centred around conscious living\, creativity and community engagement. \nOrganised by City Sprouts\, the festival is expected to feature more than 100 content partners and over 5\,000 participants across workshops\, panel discussions\, wellness sessions\, performances and interactive installations. \nA Sustainability Festival Designed for Everyday Living\nRather than presenting sustainability as something intimidating or expensive\, Earthopia Fest 2026 aims to connect greener living with daily habits and lifestyle choices. Visitors can expect activities that explore sustainable fashion\, food\, wellness\, urban farming\, conscious consumption and low-waste living in approachable and engaging ways. \nThe festival programme includes hands-on eco workshops\, guided tours\, interactive games and community-led experiences that encourage visitors to rethink how sustainability can fit naturally into modern lifestyles. \nOne of the key highlights is the Earthling Exchange\, which will showcase science fair exhibits\, volunteer opportunities and climate innovation projects that encourage visitors to take action beyond the festival grounds. \nFashion and circular living will also play a major role through Circular Styles\, a dedicated thrift and sustainable fashion zone exploring style\, identity and consumption through a more environmentally conscious lens. \nWellness\, Climate Conversations and Creative Expression\nBeyond sustainability education\, Earthopia Fest 2026 will also place strong emphasis on wellness and emotional resilience. Visitors can participate in gentle yoga\, yin yoga\, sound bowl healing and nature-inspired movement sessions throughout the festival. \nPanel discussions curated with ecosystem partners and the Inter-University Environmental Coalition (IUEC) Singapore will cover topics such as climate pollution\, urban heat resilience and nature-based solutions. The programme will also include conversations around climate anxiety\, reflecting growing concerns about environmental stress and emotional wellbeing among younger generations. \nThe event will additionally feature a variety of live music performances\, film screenings and community acts designed to make the festival feel more like a shared cultural experience rather than a traditional sustainability conference. \nArt Installations Made From Waste Materials\nSeveral large-scale art installations created from repurposed materials will also be displayed throughout the festival grounds. \nAmong them is Our Current Creatures\, featuring floating jellyfish-inspired forms made from discarded plastic materials\, as well as E-Fossil: A Warning From Our Time\, an installation imagining what future generations may uncover from today’s e-waste and industrial consumption. \nOther installations include SOAR\, an upcycled bird sculpture made from discarded milk bottles\, and Disposable Planet\, a large Earth-inspired artwork constructed from colourful fabric scraps to spotlight circular fashion and textile waste. \nLive Music and Weekend Performances\nMusic and entertainment will also be part of the festival experience\, with a concert line-up featuring local acts such as Sobs\, Heema Izzati\, Club Mild\, Shye and The Jukuleles on the evening of 30 May. \nThe wider programme will include performances by emerging artists\, school groups and community performers across the three-day event. Film screenings and additional community programming are also planned for the final evening of the festival. \nEvent Details\nEvent: Earthopia Fest 2026Date: 29 to 31 May 2026Venue: Fort Canning Green\, Fort Canning Park\, near Canning Rise\, Singapore 179618Organiser: City SproutsRegistration / Updates: Earthopia Fest 2026 \n\nImage: Earthopia Fest 
URL:https://thewellnessinsider.asia/event/earthopia-fest-2026/
LOCATION:Fort Canning Green\, 51 Canning Rise\, Singapore\, 179872\, Singapore
CATEGORIES:Arts,Celebrations,Lifestyle,Mindfulness
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DTSTART;TZID=Asia/Shanghai:20260607T060000
DTEND;TZID=Asia/Shanghai:20260607T110000
DTSTAMP:20260531T005721
CREATED:20260421T071715Z
LAST-MODIFIED:20260421T071839Z
UID:17652-1780812000-1780830000@thewellnessinsider.asia
SUMMARY:Skechers Friendship Walk and Run 2026 Singapore Returns to Marina Barrage This June
DESCRIPTION:The Skechers Friendship Walk and Run 2026 Singapore returns for its ninth edition on 7 June 2026 at Marina Barrage\, bringing together families\, casual walkers\, and competitive runners for a shared day of movement. \nDesigned to be accessible across age groups and fitness levels\, the annual event continues to attract participants looking for a social and purposeful way to stay active. Beyond the physical challenge\, the event also supports a meaningful cause: Skechers will donate S$2 to APSN for every successful sign-up\, helping fund programmes that empower individuals with mild intellectual disabilities through education\, training\, and employment support. \nChoose Between a 5KM Leisure Walk or 10KM Competitive Run\nParticipants can register under two main categories depending on their preferred pace and experience level. \nThe 10KM Competitive Individual Run is suited for runners aiming to push performance goals and challenge their endurance. \nMeanwhile\, the 5KM Leisure Walk offers a more relaxed option ideal for families\, couples\, and friends. This category supports multiple participation formats\, including individual\, buddy\, and family registrations\, making it especially suitable for multi-generational participation. \n \nExclusive Race Packs and Early Bird Registration Opportunities\nThis year’s event introduces two limited performance shoe race pack categories\, available to the first 50 participants in each option: \n\n5KM Walk Performance Shoes Pack featuring Skechers Hands Free Slip-ins®: Max Cushioning® Glide-Step®\n10KM Run Performance Shoes Pack featuring SKX® AERO Burst or SKX® AERO Spark running shoes\n\nEarly bird pricing is available for the first 500 participants\, encouraging early registration before popular categories reach capacity. \nAll registered participants will also receive a race pack valued at approximately S$80\, including: \n\nOfficial event tee\nRace bib\nSkechers discount voucher\nPerformance footwear (for selected performance pack categories)\n\nFinishers will receive a commemorative medal upon completion. \n \nRace Village Activities and Lucky Draw Highlights\nThe event experience extends beyond the walk and run routes. \nParticipants and visitors can explore the Race Village\, which will feature live stage entertainment\, interactive games\, and photo-friendly installations throughout the day. \nThe annual lucky draw will also return\, with prizes including: \n\nFirst prize: one year’s supply of Skechers footwear\nSecond to fifth prizes: two pairs of Skechers footwear each\nSixth to tenth prizes: Skechers apparel sets\n\nCash prizes will additionally be awarded to top finishers in both the men’s and women’s competitive run categories. \nEvent Details: Skechers Friendship Walk and Run 2026 Singapore\nEvent: Skechers Friendship Walk and Run 2026 SingaporeDate: 7 June 2026Venue: Marina Barrage\, SingaporeCategories: \n\n10KM Competitive Individual Run\n5KM Leisure Walk (Individual / Buddy / Family)Registration closing date: 24 May 2026Entry fees: From S$25 to S$120Early bird promotion: Available for first 500 sign-upsCharity component: S$2 donated to APSN per participantRace pack includes: Event tee\, race bib\, voucher\, and selected footwear (performance pack categories)\n\n\nImages: Skechers Singapore
URL:https://thewellnessinsider.asia/event/skechers-friendship-walk-and-run-2026/
LOCATION:Marina Barrage
CATEGORIES:Fitness,Runs,Walks
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20260613T080000
DTEND;TZID=Asia/Shanghai:20260614T170000
DTSTAMP:20260531T005721
CREATED:20260401T062548Z
LAST-MODIFIED:20260401T062548Z
UID:17503-1781337600-1781456400@thewellnessinsider.asia
SUMMARY:Great Green Run 2026
DESCRIPTION:Great Green Run 2026 Returns to Marina Barrage with Sustainable Race Experiences and Green Bazaar\nThe Great Green Run 2026 Singapore returns for its third edition this June\, bringing together fitness\, sustainability and community participation in a race experience designed to encourage environmental responsibility alongside healthy living. \nOrganised by Modellscape and TRI-FACTOR\, the event continues to position itself as more than a typical running event. Instead\, it aims to inspire participants to adopt greener lifestyle habits while engaging in activities that support climate awareness and social impact. \nThis year’s edition is part of Singapore’s wider Go Green 2026 initiative\, reinforcing the run’s alignment with national sustainability goals and community-driven environmental action. \nA Run Designed Around Sustainability\nParticipants can choose from three race categories — a 10km run\, 5km run and an 800m parent-child dash — making the event accessible to runners of different ages and experience levels. \nIn line with its sustainability theme\, finishers will receive plantable medals\, encouraging runners to continue their environmental contribution even after race day. \nThe event also introduces The Hive\, a new interactive activity inspired by the run’s bee mascot. Designed as an educational engagement space\, it highlights biodiversity awareness and the importance of pollinators through hands-on experiences. \nGreen Bazaar Returns with Two Days of Eco-Friendly Shopping\nBeyond the race itself\, visitors can explore the Green Bazaar\, a sustainability-focused marketplace taking place across two days. Featuring more than 60 stalls\, the bazaar offers a mix of pre-loved fashion\, accessories\, handcrafted goods and food vendors\, creating a lively community platform centred around conscious consumption. \nThe marketplace complements the run’s broader goal of encouraging environmentally responsible lifestyle choices beyond the running route. \nSupporting Climate Action Through Community Participation\nThe Great Green Run continues to bring together runners\, sustainability advocates and organisations with a shared goal of building a greener future. The event also supports Singapore’s Green Plan 2030 and contributes to broader global sustainability objectives through community engagement initiatives. \nIn addition\, small and medium-sized enterprises can benefit from a sustainability initiative supported by the Singapore Manufacturing Federation\, with up to 50 SMEs eligible to receive complimentary carbon footprint reports as part of the programme. \nEvent Details\nEvent: Great Green Run 2026 SingaporeDate: 14 June 2026Venue: Marina Barrage\, SingaporeRace Flag-off Times:• 10km — 7:45am• 5km — 8:30am• 800m Parent-Child Dash — 9:15am \nTicket Prices:• 10km — From S$58• 5km — From S$48• 800m Parent-Child Dash — S$66 per pair \nGreen Bazaar:13–14 June 2026 \nBazaar Opening Hours:Saturday: 9:00am – 7:00pmSunday: 7:00am – 7:00pm \nSign-up Link:https://www.greatgreenrun.com/ \n\nImages: Great Green Run
URL:https://thewellnessinsider.asia/event/great-green-run-2026/
LOCATION:Marina Barrage
CATEGORIES:Runs
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260710
DTEND;VALUE=DATE:20260720
DTSTAMP:20260531T005721
CREATED:20260429T152521Z
LAST-MODIFIED:20260429T152643Z
UID:17736-1783641600-1784505599@thewellnessinsider.asia
SUMMARY:Glow Festival Singapore 2026
DESCRIPTION:Glow Festival Singapore 2026 Returns to Sentosa with Wellness Experiences\, Global Fitness Icons and Live Music Headliners\nGlow Festival Singapore 2026 returns this July with its most ambitious edition yet\, transforming Sentosa into a large-scale wellness destination featuring movement sessions\, mindfulness experiences and headline music performances across multiple beachfront locations. \nRunning from 10 to 19 July 2026\, the festival blends fitness\, recovery\, creativity and live entertainment into a multi-day programme designed for participants of different ages and experience levels. Visitors can expect everything from sunrise yoga and seafront runs to strength training\, meditation workshops and recovery-focused sessions across the island. \nThis year’s edition marks a new three-year partnership involving the Sentosa Development Corporation\, Singapore Tourism Board and Prudential Singapore\, alongside festival founder Exceed Sports & Entertainment\, signalling a long-term vision to position Glow as a major regional wellness lifestyle event. \nA Wellness Programme Designed for All Levels\nAcross the festival period\, more than 70 wellness sessions will be available\, covering movement\, mindfulness and creative engagement. These include yoga classes\, functional fitness sessions\, breathwork workshops and guided recovery experiences designed for both beginners and regular practitioners. \nThe daytime programme will be led by internationally recognised fitness personalities including Joe Wicks\, Chontel Duncan and Emi Wong\, bringing a global perspective to the local wellness scene through accessible\, community-focused workouts. \nVisitors can also explore the Every Body Club by Prudential experiential space\, where festival-goers can participate in wellness activities and access consultations such as physiotherapy and chiropractic sessions as part of Prudential’s broader health ecosystem initiative. \nEvening Concerts Featuring International Music Headliners\nAs the festival transitions into evening programming\, live music performances take centre stage with a lineup that reflects Glow’s evolving blend of wellness and cultural experiences. \nGlobal pop star Jason Derulo will headline on 17 July\, followed by Korean indie band Hyukoh on 18 July. The festival closes on 19 July with Grammy Award-winning singer-songwriter Alessia Cara\, whose performance marks the finale of the 2026 edition. \nThese headline concerts complement sunset wellness sessions and create a day-to-night festival atmosphere that encourages both movement and social connection. \nSix Immersive Festival Zones at Palawan Green\nFrom 17 to 19 July\, the main festival grounds at Palawan Green will feature six themed zones designed around different aspects of wellbeing. \nThe central Cupola Stage will host large-scale group workouts during the day and live performances in the evening\, serving as the heart of the festival experience. \nSurrounding zones include Flow Studios\, where visitors can join yoga\, pilates and functional training sessions\, and Mind Oasis\, which focuses on meditation\, breathwork and conversations around topics such as stress management and sleep optimisation. \nCreative workshops will take place at Makers Meadow\, while Recharge Bay offers recovery experiences including stretching sessions and muscle restoration treatments. Meanwhile\, Glow Commons brings together curated food and beverage concepts\, including collaborations with local culinary partners. \nIsland-Wide Wellness Experiences Across Sentosa\nBeyond Palawan Green\, Glow Festival Singapore 2026 extends across Sentosa through additional programmes hosted at participating island resorts and hospitality venues such as Raffles Sentosa Singapore\, Sofitel Singapore Sentosa Resort & Spa\, Amara Sanctuary Resort Sentosa\, W Singapore Sentosa Cove and Shangri-La Rasa Sentosa. \nThese satellite experiences expand the festival beyond a single venue\, encouraging visitors to explore the island through a broader wellness itinerary. \nSince its debut in 2019\, Glow Festival has evolved from a single-day event into one of Singapore’s largest wellness lifestyle gatherings. The 2026 edition continues this trajectory by combining movement\, mindfulness and music under the theme “We Glow Better Together.” \nEvent Details: Glow Festival Singapore 2026\nEvent: Glow Festival Singapore 2026Dates: 10–19 July 2026Main festival grounds: Palawan Green\, SentosaProgramme highlights: Wellness sessions\, fitness classes\, meditation workshops\, recovery experiences\, creative activities and live concertsHeadline performers: Jason Derulo\, Hyukoh\, Alessia CaraTicket prices:Day passes: from $59Evening passes: from $89Weekend passes: from $199Registration: https://glowfestival.sg/ \n\nImages: Glow Festival
URL:https://thewellnessinsider.asia/event/glow-festival-singapore-2026/
LOCATION:Sentosa Palawan Green\, Singapore\, Singapore
CATEGORIES:Arts,Fitness,Meditation,Yoga
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