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X-WR-CALNAME:The Wellness Insider
X-ORIGINAL-URL:https://thewellnessinsider.asia
X-WR-CALDESC:Events for The Wellness Insider
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BEGIN:VTIMEZONE
TZID:Asia/Shanghai
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TZOFFSETFROM:+0800
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TZNAME:CST
DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20260522T200000
DTEND;TZID=Asia/Shanghai:20260522T210000
DTSTAMP:20260526T071818
CREATED:20260520T072116Z
LAST-MODIFIED:20260520T072116Z
UID:17925-1779480000-1779483600@thewellnessinsider.asia
SUMMARY:TGIF Music Station x Happy Sing-Along (Cultural Extravaganza edition)
DESCRIPTION:This month’s TGIF Music Station is a crossover of two of SCCC’s most popular music programmes – TGIF Music Station and Happy Sing-Along. In conjunction with SCCC’s signature event Cultural Extravaganza 2026\, artistes from both programmes will perform in each other’s concert\, bringing two distinct musical experiences together in one vibrant show. What surprises will multi-talented artistes Lin Ru Ping\, Jayner Teh\, Marcus Chin and Karyn Wong bring to their first performance at TGIF Music Station? \nMore details on TGIF Music Station x Happy Sing-Along below:\nDate: Friday\, 22 May 2026\nTime (Physical Show): From 8:00 PM\nTime (Online): 8:00 PM\nTheme: Cultural Extravaganza edition\nVenue: Singapore Chinese Cultural Centre\, Ho Bee Concourse\, Level 1\n \n\nAdmission is free\, pre-registration is not required. Audiences can enjoy the performances live at SCCC’s Ho Bee Concourse or at the comfort of their own homes via live stream on SCCC’s Facebook and TikTok as well.\n\n\nImages: Singapore Chinese Cultural Centre
URL:https://thewellnessinsider.asia/event/tgif-music-station-x-happy-sing-along-cultural-extravaganza-edition/
LOCATION:Singapore Chinese Cultural Centre\, 1 Straits Boulevard\, 018906\, Singapore
CATEGORIES:Arts
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2026/05/TGIF-Music-Station-May-2026.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20260520T120000
DTEND;TZID=Asia/Shanghai:20260520T190000
DTSTAMP:20260526T071818
CREATED:20260513T062509Z
LAST-MODIFIED:20260513T062509Z
UID:17869-1779278400-1779303600@thewellnessinsider.asia
SUMMARY:Great Eastern Women’s Run Registration Launch
DESCRIPTION:Themed “20 Years\, Limitless”\, Singapore’s only all-women’s running event returns for its milestone 20th edition\, continuing to inspire and uplift women through fitness\, female empowerment and community-building. \nRegistration for Great Eastern Women’s Run (GEWR) 2026 launch will officially open at noon on 20 May 2026 online and onsite at Guoco Tower. Onsite registration will close same day 7pm. \nFor onsite registration\, the first 118 women in the physical registration queue wearing GEWR tees will receive a pair of complimentary race slots\, while the first 500 registrants will walk away with a goodie bag worth S$130 each. There will also be onsite lucky draws\, including three pairs of Sunday Shades Pace sunglasses for three lucky winners. \nBookmark greateasternwomensrun.com and follow Facebook @GreatEasternWomensRunSingapore and Instagram @gewomensrun for the latest updates! \n\nImages: Great Eastern
URL:https://thewellnessinsider.asia/event/great-eastern-womens-run-registration-launch/
LOCATION:Guoco Tower Urban Park\, 1 Wallich Street Guoco Tower\, Level 1\, Singapore\, 078881\, Singapore
CATEGORIES:Fitness,Runs
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2026/05/GEWR-2026_Event-Hero-Banner.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20260517T110000
DTEND;TZID=Asia/Shanghai:20260517T170000
DTSTAMP:20260526T071818
CREATED:20260410T052806Z
LAST-MODIFIED:20260410T052806Z
UID:17566-1779015600-1779037200@thewellnessinsider.asia
SUMMARY:Boutiques Singapore Spring Summer Edition 2026
DESCRIPTION:A design-led lifestyle showcase returns this May\nBoutiques Singapore Spring Summer Edition 2026 returns to the F1 Pit Building from 15 to 17 May 2026\, bringing together more than 300 independent brands across fashion\, accessories\, beauty\, home living and gourmet discoveries. \nThis edition places a stronger spotlight on fashion\, with a record number of new labels joining returning favourites from Singapore and across the region. Visitors can expect everything from contemporary ready-to-wear pieces and sculptural jewellery to lifestyle products designed for everyday use. \nBeyond shopping\, the event continues to evolve into a multi-sensory lifestyle experience with curated lounges\, workshops and creative encounters woven into the programme. \n \nNew experiential lounges and creative activities\nThis year introduces refreshed spaces designed for discovery and interaction beyond retail browsing. \nThe Art & Chess Circle offers a relaxed environment featuring artist talks\, creative workshops and hands-on activities such as collage lampshade sessions and colouring experiences. Selected sessions will also include live portrait drawing. \nMeanwhile\, the returning Music Lounge presents a curated vinyl listening experience developed in collaboration with local record specialists. Visitors can explore records using turntables and headphones\, and even create personalised vinyl keepsakes through a special collaboration with a local record studio. \nAnother highlight is a dedicated lounge space where visitors can explore a full-scale airline Skycouch experience and stand a chance to win return flights through an on-site lucky draw. \n\n\n\n\n\n\n\n(Clockwise from top left) Slurp Your Oysters\, Glug Glug and Chimichanga\n\n\n\nFamily-friendly spaces and lifestyle dining experiences\nFamilies visiting with young children can make use of a kids’ drop-off zone organised by The Artground\, offering creative workshops and installations designed for younger visitors while parents explore the fair at their own pace. \nThe Garage Café also returns with a refreshed concept that now includes a lively bar and dining area serving craft beverages alongside comfort food favourites and gourmet snacks. \nAcross the venue\, visitors will find a growing selection of halal-friendly dining options alongside international street-food-style offerings and specialty treats. \nSpotlight on emerging designers and regional labels\nFashion takes centre stage this season with a strong mix of homegrown Singapore designers and regional labels making their Singapore debut. \nExpect exclusive collection launches spanning ready-to-wear\, accessories and contemporary jewellery\, alongside functional everyday apparel designed for tropical climates. Several participating brands will unveil limited colourways and Boutiques-exclusive pieces created specially for this edition. \nThe event also continues its Showcase Grant initiative\, supporting emerging local creatives through mentorship\, marketing guidance and financial assistance. \nDiscover beauty\, home living and purpose-driven brands\nIn addition to fashion\, the Spring Summer edition brings together brands across: \n\nsmall-batch skincare and fragrance\nrefill-based beauty concepts\nartisanal home décor and handcrafted ceramics\nindoor kitchen garden solutions\nwellness-inspired lifestyle products\nsocially conscious design initiatives\n\nVisitors can also explore installations and retail experiences presented by organisations supporting rehabilitation programmes and creative communities. \nEvent details\nEvent: Boutiques Singapore Spring Summer Edition 2026\nDates: 15–17 May 2026\nVenue: F1 Pit Building\, 1 Republic Boulevard\, Singapore\nTickets: \n\n\n\nDay\n1-Day Pass\n1-Day Pass\n(Duo Bundle)\n1-Day Pass\n(Trio Bundle)\n3-Day Pass\n\n\nFriday\n$8\n2 for $12.80\n3 for $16.80\n$19 for 3-day unlimited entry\n\n\nSaturday\n$10\n2 for $16\n3 for $21\n\n\nSunday\n$10\n2 for $16\n3 for $21\n\n\n\nChildren under 12 enter for free.\nRegistration site: https://www.ticketmelon.com/boutiques-singapore/spring-summer-edition-2026\nOpening hours: Opens from 11am \n\nImages: Boutiques Singapore
URL:https://thewellnessinsider.asia/event/boutiques-singapore-spring-summer-edition-2026/
LOCATION:F1 Pit Building\, 1 Republic Boulevard\, Singapore\, 038975\, Singapore
CATEGORIES:Arts,Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2026/04/Boutiques-2025-2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20260506T080000
DTEND;TZID=Asia/Shanghai:20260510T190000
DTSTAMP:20260526T071818
CREATED:20260428T050613Z
LAST-MODIFIED:20260428T050613Z
UID:17716-1778054400-1778439600@thewellnessinsider.asia
SUMMARY:Skechers Warehouse Sale Singapore 2026
DESCRIPTION:Skechers Warehouse Sale Singapore 2026 Returns With Discounts Up to 90% Off\nIf you’ve been waiting for a good time to refresh your walking shoes\, travel footwear or everyday athleisure essentials\, the upcoming Skechers Warehouse Sale may be worth marking on your calendar. \nRunning from 6 to 10 May 2026\, this year’s edition is the longest Skechers warehouse sale in Singapore so far\, stretching across five full days with extended shopping hours and discounts of up to 90% off selected items. \nWith travel season approaching and mid-year routines picking up pace again\, it’s a practical opportunity to stock up on comfortable footwear and casual wear for the whole family without paying full retail prices. \nSale Dates\, Time and Location\nDates:6 to 10 May 2026 (Wednesday to Sunday) \nOpening hours:6–9 May: 10:00am – 8:00pm10 May: 10:00am – 7:00pm \nVenue:Skechers Singapore Warehouse45 Ubi Road 1Singapore 408696 \nNearest MRT:MacPherson MRT (Circle Line / Downtown Line)\, approximately a 10-minute walk \nWhat You Can Expect at the Sale\nThe warehouse event typically draws strong crowds each year\, especially during the earlier hours when sizes and popular styles are more widely available. \nShoppers can expect deals across: \n\nMen’s performance footwear\nWomen’s lifestyle sneakers\nChildren’s light-up shoes and casual styles\nEveryday apparel such as tees and sports bras\nAccessories including backpacks and sling bags\n\nSample promotional highlights previously announced include selected footwear from around $20\, as well as apparel and accessories from approximately $15\, though availability will vary across sizes and styles. \nWhy This Sale Is Worth Planning Ahead For\nWarehouse-style sales tend to move quickly\, especially for family footwear and travel-friendly walking shoes. If you’re preparing for upcoming holidays\, school term routines or simply replacing well-worn everyday pairs\, this can be a practical time to buy ahead. \nSince the event covers men’s\, women’s and kids’ categories\, it’s also one of the easier sales to shop as a group visit rather than a solo errand. \nArriving earlier in the day usually improves your chances of finding more sizes and colour options. \nSkechers Warehouse Sale Singapore 2026 Event Details at a Glance\nEvent: Skechers Warehouse Sale Singapore 2026Dates: 6–10 May 2026Time: 10:00am–8:00pm (6–9 May)\, 10:00am–7:00pm (10 May)Location: Skechers Singapore Warehouse\, 45 Ubi Road 1\, Singapore 408696Nearest MRT: MacPherson MRTDiscounts: Up to 90% off selected itemsCategories: Footwear\, apparel and accessories for adults and children \nFollow updates via @SkechersSG before heading down\, as popular styles may sell out quickly during peak periods. \n\nImage: Skechers Singapore
URL:https://thewellnessinsider.asia/event/skechers-warehouse-sale-singapore-2026/
LOCATION:Skechers Singapore Warehouse\, 45 Ubi Road 1\, Singapore\, 408696\, Singapore
CATEGORIES:Fitness,Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2026/04/Skechers-Warehouse-Sale-2026.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260501
DTEND;VALUE=DATE:20260525
DTSTAMP:20260526T071818
CREATED:20260421T075425Z
LAST-MODIFIED:20260421T075425Z
UID:17660-1777593600-1779667199@thewellnessinsider.asia
SUMMARY:Sail the Currents that Shape Us at Singapore HeritageFest 2026
DESCRIPTION:From 1 to 24 May 2026\, follow the currents that have steered our nation’s maritime journey. Through islandwide cultural performances\, scenic water and land tours\, guided trails\, workshops and exhibitions\, SHF 2026 reveals Singapore’s deep connection to the sea and the vibrant communities that made us a global maritime hub. \n \nDon’t miss the festival highlight\, HOMEGROUND @ ACM Green. This one-stop hub brings Singapore’s living maritime traditions alive through a central exhibition and interactive weekend programmes. Keep an eye out for Pitta\, the SHF 2026 mascot\, across the island and snap a photo to share on Instagram with @sgheritagefest\, #SGHeritageFest\, #SHF2026 and #ISeaYou for a chance to win a limited-edition SHF keepsake at HOMEGROUND. Stay tuned for more! \nPlan your full voyage at https://www.heritage.sg/sgheritagefest. \n\nImages: Singapore HeritageFest
URL:https://thewellnessinsider.asia/event/sail-the-currents-that-shape-us-at-singapore-heritagefest-2026/
CATEGORIES:Arts,Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2026/04/Singapore-HeritageFest-2026-Key-Visual.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20260419T043000
DTEND;TZID=Asia/Shanghai:20260419T110000
DTSTAMP:20260526T071818
CREATED:20260410T061059Z
LAST-MODIFIED:20260410T061059Z
UID:17579-1776573000-1776596400@thewellnessinsider.asia
SUMMARY:Income Eco Run 2026
DESCRIPTION:A community run built around zero-waste living returns this April\nIncome Eco Run 2026 returns on 19 April 2026 at Bayfront Event Space\, continuing its focus on encouraging climate-positive habits through a family-friendly running event centred on sustainability. \nNow in its latest edition\, the run invites individuals\, families and even pets to take part in distances suited to different fitness levels while supporting environmental awareness through practical everyday actions. \nHeld under the theme “How Far Will You Go for Zero Waste?”\, the event combines physical activity with community participation and eco-education initiatives designed to make sustainable living more accessible. \nNew distances for children and pets\nThis year introduces expanded participation categories to make the event more inclusive across age groups and lifestyles. \nAdults can take part in: \n\n21.1KM Half Marathon\n15KM run\n10KM run\n5KM run\n3KM run\n\nChildren aged 4 to 9 years old can join the 700M Kids Dash\, while those aged 10 to 12 years old can participate in a 1.2KM youth run. \nPet owners can also sign up with their cats or dogs for either a 700M or 1.2KM Pets Category run\, allowing families to participate together in a shared sustainability-focused experience. \nSupporting climate action through every kilometre completed\nAs part of its environmental commitment\, the event will contribute $1 for every kilometre clocked towards a green cause supporting sustainability education and outreach initiatives. \nPrevious editions have supported programmes designed to introduce students and educators to eco-friendly practices and environmental awareness through experiential learning. \nZero-waste practices continue across the event experience\nIncome Eco Run 2026 continues to strengthen its sustainability framework through a range of practical zero-waste measures implemented before\, during and after race day. \nThese include: \n\ncompostable plastic-free hydration cups at water points\nreduced-size run bibs to minimise paper usage\nencouragement for participants to reuse existing running shirts or wear orange tees\ncomposting of organic waste generated during the event\ndigital race medals instead of physical medals\nupcycled materials used for children’s medals\ncarbon offsetting linked to event logistics and participant travel estimates\n\nTogether\, these initiatives aim to demonstrate how large-scale community events can reduce environmental impact while encouraging more conscious lifestyle habits. \nSustainability learning journeys for young participants\nFollowing the run\, children can sign up for specially designed Eco Experience learning journeys created in collaboration with sustainability partners. \nThese sessions introduce young participants to topics such as: \n\ne-waste recycling processes\ncomposting food and paper waste\nidentifying eco-labels while grocery shopping\nunderstanding circular economy practices\n\nThe sessions are offered as parent-child activities to support early exposure to environmental awareness through hands-on learning. \n \nOptional sustainability-designed event tee\nParticipants who wish to purchase an event tee can opt for a commemorative design created by local illustrator Tammy Chew of @teechewpaper\, using recycled materials derived from plastic bottles. \nThe shirt is intentionally positioned as an optional add-on rather than standard race entitlement\, reinforcing the event’s emphasis on reducing unnecessary merchandise waste. \nEvent details\nEvent: Income Eco Run 2026Date: Sunday\, 19 April 2026Time: 4:30am to 11:00amVenue: Bayfront Event Space\, SingaporeDistances: 21.1KM\, 15KM\, 10KM\, 5KM\, 3KM\, Kids 700M & 1.2KM\, Pets 700M & 1.2KMRegistration fees: From $40 (adults)\, $16 (children)\, $20 (pets category)Registration link: https://www.income.com.sg/ecorun \n\nImages: Income Eco Run
URL:https://thewellnessinsider.asia/event/income-eco-run-2026/
LOCATION:The Bayfront Event Space\, 12A Bayfront Ave\, Singapore\, 018970\, Singapore
CATEGORIES:Fitness,Runs
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2026/04/Income-Eco-Run-2025.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20260415T110000
DTEND;TZID=Asia/Shanghai:20260419T200000
DTSTAMP:20260526T071818
CREATED:20260410T074209Z
LAST-MODIFIED:20260410T074209Z
UID:17586-1776250800-1776628800@thewellnessinsider.asia
SUMMARY:Daisy Marc Jacobs Murakami Pop-Up Singapore
DESCRIPTION:Step into the colourful world of Daisy Marc Jacobs Murakami\nFans of fragrance\, art-inspired design and playful immersive experiences can explore the Daisy Marc Jacobs Murakami pop-up Singapore\, happening from 15 to 19 April 2026 at 265 Beach Road. \nThe limited-time activation celebrates a creative collaboration between Marc Jacobs and Japanese contemporary artist Takashi Murakami\, bringing together the iconic Daisy fragrance universe with Murakami’s recognisable floral visual language through an interactive multi-sensory retail experience. \nVisitors can discover four limited-edition Eau de Parfum fragrances presented in vibrant colourways inspired by the Daisy fragrance family. \n \nExplore four themed experiential zones\nThe pop-up is designed as a colour-coded journey where visitors move through different interactive spaces inspired by each fragrance variation. \nAt the Pink Zone\, guests can take part in a fragrance personality quiz to discover which scent best matches their character. \nThe Yellow Zone features a tea-time experience alongside a fragrance bottle painting activity available with purchase during selected sessions. \nIn the Blue Zone\, visitors can take photos at a themed photobooth and try their luck at a claw machine activity. \nMeanwhile\, the Green Zone offers a blind box wall experience available with qualifying purchases. \nTogether\, these installations transform fragrance discovery into a creative and playful exploration rather than a traditional retail experience. \n \nDiscover limited-edition Daisy Murakami fragrances\nThe collection includes four Eau de Parfum interpretations inspired by classic Daisy scents: \n\nDaisy Murakami Yellow with strawberry\, raspberry and cedarwood notes\nDaisy Murakami Pink featuring coconut\, white peony and praline\nDaisy Murakami Green with banana\, jasmine and vanilla\nDaisy Murakami Blue combining pear\, rose and musk\n\nEach fragrance bottle incorporates Murakami’s signature floral motifs and bright colour palette as part of the collaboration’s visual identity. \n \nExclusive gifts with purchase available at the pop-up\nVisitors can also shop the full Daisy Murakami fragrance collection on-site\, with special gift sets available while stocks last. \nWith a minimum spend of $180\, shoppers receive a four-piece gift set including a Daisy mini fragrance\, body lotion\, umbrella and charm pouch. \nWith a minimum spend of $360\, a seven-piece gift set is available\, adding a candle\, laptop case and pen spray fragrance to the bundle. \nAdditional activities such as fragrance bottle painting and tea-time experiences are offered during selected time slots across the pop-up period. \nEvent details\nDates: 15 to 19 April 2026Time: 11:00am to 8:00pm dailyVenue: 265 Beach Road\, SingaporeAdmission: Free entry (activities available with qualifying purchases \n\nImages: Marc Jacobs Beauty
URL:https://thewellnessinsider.asia/event/daisy-marc-jacobs-murakami-pop-up-singapore/
LOCATION:265 Beach Road\, 265 Beach Road\, Singapore\, 199544\, Singapore
CATEGORIES:Beauty
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2026/04/Pop-Up-Main.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20260410T200000
DTEND;TZID=Asia/Shanghai:20260410T210000
DTSTAMP:20260526T071818
CREATED:20260408T093334Z
LAST-MODIFIED:20260408T093334Z
UID:17560-1775851200-1775854800@thewellnessinsider.asia
SUMMARY:TGIF Music Station: SCCC x YES 933 (Summer)
DESCRIPTION:Dazzle with the stars this summer! This month’s TGIF Music Station gets all glammed up with appearances by The Celebrity Agency artistes! Make your summer even better with Mediacorp Artistes Desmond Tan\, Denise Camillia Tan\, Jeremy Chan\, Tyler Ten\, He Ying Ying and more as they perform drama soundtracks and Mandopop covers.\n\n\nMore details on TGIF MUSIC STATION: SCCC X YES 933 below:\n\nDate: Friday\, 10 April 2026\nTime (Physical Show): From 8:00 PM\nTime (Online): 8:00 PM\nTheme: Summer\nVenue: Singapore Chinese Cultural Centre\, Ho Bee Concourse\, Level 1 \n\nAdmission is free\, pre-registration is not required. Audiences can enjoy the performances live at SCCC’s Ho Bee Concourse or at the comfort of their own homes via live stream on SCCC’s Facebook and TikTok as well.\n\n\nImage: Singapore Chinese Cultural Centre
URL:https://thewellnessinsider.asia/event/tgif-music-station-sccc-x-yes-933-summer-2/
LOCATION:Singapore Chinese Cultural Centre\, 1 Straits Boulevard\, 018906\, Singapore
CATEGORIES:Arts
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2026/04/TGIF-Station-Apr-2026.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260406
DTEND;VALUE=DATE:20260413
DTSTAMP:20260526T071818
CREATED:20260319T071456Z
LAST-MODIFIED:20260319T071456Z
UID:17424-1775433600-1776038399@thewellnessinsider.asia
SUMMARY:ACUVUE RALLIES 2026: Singapore’s First In-Mall Pickleball Competition Lands at Plaza Singapura
DESCRIPTION:Pickleball is having a moment — and now\, it’s moving right into the heart of the city. This April\, ACUVUE RALLIES 2026 brings Singapore’s first large-scale in-mall pickleball competition to Plaza Singapura\, transforming the atrium into a vibrant sporting arena. \nRunning from 6 to 12 April 2026\, the event introduces a fresh\, social format to the sport\, blending competition with community engagement\, lifestyle experiences and family-friendly activities. \nA Social Take on Competitive Pickleball\nUnlike traditional tournaments that focus on individual rankings\, ACUVUE RALLIES 2026 emphasises teamwork and inclusivity. \nParticipants will compete in two categories: \n\nCorporate Division (company teams)\nKampong Kaki Community Division (neighbourhood teams)\n\nMatches follow a Dreambreaker-style format\, where every player contributes points towards the team’s overall score — making the experience more engaging and collaborative for everyone involved. \nWatch Live Matches in the Heart of Orchard\nWhile earlier rounds take place at Singapore Expo\, the highlight matches — including the Quarter Finals — will be held at Plaza Singapura’s main atrium. \nVisitors can expect: \n\nLive pickleball matches in a central mall setting\nA celebrity exhibition match featuring local personalities\nShowcase matches by top Singapore pickleball players\n\nQuarter Final schedule: \n\n11 April: Kampong Kaki Community Division\n12 April: Corporate Division\n\nMore Than Just a Competition\nEven if you’re not competing\, there’s plenty to experience throughout the week. \nFrom 6 to 10 April\, visitors can enjoy: \n\nMini pickleball games open to the public\nInteractive brand activations\nDIY craft stations (including pickleball keychains)\nFamily-friendly court activities\n\nThere are also daily goodie bags worth over $50 up for grabs\, available while stocks last — a smart incentive to drive footfall and participation. \n \nA Lifestyle Event Beyond Sport\nThe event coincides with Plaza Singapura’s “Style On Point” Spring/Summer campaign\, bringing together fashion\, lifestyle and sport in one space. \nExpect: \n\nBrand showcases from activewear and lifestyle labels\nOn-court workshops\nShopping rewards\, including bonus STAR$®\n\nThis positioning leans more towards a lifestyle and community experience rather than a purely competitive sporting event — which is likely what will draw in a broader\, non-athlete audience. \nEvent Details\nEvent Name: ACUVUE RALLIES 2026Dates: 6–12 April 2026Time: Daily (Weekend highlight matches from 12:30pm onwards)Venue: Plaza Singapura\, Level 1 AtriumAddress: 68 Orchard Road\, Singapore 238839 \n\nImages: ACUVUE RALLIES
URL:https://thewellnessinsider.asia/event/acuvue-rallies-2026-singapores-first-in-mall-pickleball-competition-lands-at-plaza-singapura/
LOCATION:Plaza Singapura\, 68 Orchard Road\, 238839\, Singapore
CATEGORIES:Fitness,Pickleball
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2026/03/Acuvue-Rallies-KV.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20260320T200000
DTEND;TZID=Asia/Shanghai:20260320T210000
DTSTAMP:20260526T071818
CREATED:20260310T034814Z
LAST-MODIFIED:20260310T034814Z
UID:17390-1774036800-1774040400@thewellnessinsider.asia
SUMMARY:TGIF Music Station: SCCC x YES 933 (Superstar Homecoming)
DESCRIPTION:This March\, TGIF Music Station brings audiences on a nostalgic journey back to the golden days of Campus SuperStar. This special showcase reunites alumni such as Cheeyang Ng\, Khim Ng and Ben Hum who first captured hearts on the competition stage and now return as seasoned performers to share how their musical journeys have evolved. 10-year-old local busker Shayne Ko will also share the stage\, representing the next generation of our local music talents.\n\nMore details on TGIF MUSIC STATION: SCCC X YES 933 below:\n\nDate: Friday\, 20 March 2026\nTime (Physical Show): From 8:00 PM\nTime (Online): 8:00 PM\nTheme: Superstar Homecoming\nVenue: Singapore Chinese Cultural Centre\, Ho Bee Concourse\, Level 1\nAdmission is free\, pre-registration is not required. \nAudiences can enjoy the performances live at SCCC’s Ho Bee Concourse or at the comfort of their own homes via live stream on SCCC’s Facebook and TikTok as well.\n\n\nImage: Singapore Chinese Cultural Centre
URL:https://thewellnessinsider.asia/event/tgif-music-station-sccc-x-yes-933-superstar-homecoming/
LOCATION:Singapore Chinese Cultural Centre\, 1 Straits Boulevard\, 018906\, Singapore
CATEGORIES:Arts
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2026/03/TGIF-Music-Station_Mar-2026-Poster_KV-Landscape_1920x1080-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260314
DTEND;VALUE=DATE:20260330
DTSTAMP:20260526T071818
CREATED:20260312T000011Z
LAST-MODIFIED:20260319T090227Z
UID:17447-1773446400-1774828799@thewellnessinsider.asia
SUMMARY:Move\, Sweat & Play at Velocity Novena Square: School Holiday Sports & Wellness Event in Singapore
DESCRIPTION:Move\, Sweat & Play Brings Sports and Wellness to Novena This March\nVelocity@Novena Square is turning up the energy this March school holidays with Move\, Sweat & Play\, a multi-week programme packed with sports activities\, wellness experiences and community-driven events. \nRunning from 12 to 29 March 2026\, the line-up is designed to bring together fitness enthusiasts\, families and casual shoppers looking for something more engaging than the usual mall visit. \nCHAGEE Grand Opening Kicks Off the Festivities\nThe programme begins with the CHAGEE Velocity Grand Opening from 12 to 14 March\, offering exclusive launch promotions for visitors. \nShoppers can enjoy a Buy One\, Get the Second Cup at 50% off on selected beverages\, alongside special Tear & Win cups\, where every qualifying purchase guarantees a prize. \nCommunity Basketball Activation Adds Interactive Fun\nOn 14 March\, CHAGEE will host a full-day Community Basketball Activation\, transforming the space into an interactive zone with basketball-themed game stations. \nOpen from morning to night\, the activation invites visitors to test their skills\, participate in light-hearted challenges and engage with the wider community in a casual\, accessible setting. \n \nSports & Wellness Fair Takes Over for Two Weeks\nFrom 16 to 29 March\, the Sports & Wellness Fair takes centre stage with a curated showcase of fitness and lifestyle brands. \nVisitors can expect: \n\n\nComplimentary fitness classes \n\n\nHands-on workshops \n\n\nExclusive retail promotions \n\n\nParticipating brands include Key Power Sports\, The Big Country\, Fight Zone and True Fitness\, offering a mix of performance training\, combat sports and general wellness experiences. \nExplore Sports\, Lifestyle and Retail Experiences\nBeyond the main activities\, visitors can also browse and engage with a range of sports and lifestyle brands such as Climb Central\, New Balance\, Novela and PlayMade. \nShoppers who spend S$120 in a single day can redeem shopping e-vouchers from participating retailers across Velocity and Square 2\, adding a retail incentive to the experience. \nEvent Details\nEvent Name: Move\, Sweat & Play @ Velocity Novena SquareVenue: Velocity@Novena Square\, 238 Thomson Road\, Singapore 307683Dates: 12 – 29 March 2026 \nKey Highlights: \n\n\nCHAGEE Grand Opening: 12 – 14 March 2026 \n\n\nCommunity Basketball Activation: 14 March 2026\, 10:00am – 10:30pm \n\n\nSports & Wellness Fair: 16 – 29 March 2026 \n\n\n\nImages: Velocity@Novena Square
URL:https://thewellnessinsider.asia/event/move-sweat-play-at-velocity-novena-square-school-holiday-sports-wellness-event-in-singapore/
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2026/03/UOL-Holiday-Bonanza.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260312
DTEND;VALUE=DATE:20260316
DTSTAMP:20260526T071818
CREATED:20260106T072446Z
LAST-MODIFIED:20260106T092755Z
UID:17238-1773273600-1773619199@thewellnessinsider.asia
SUMMARY:National Ballet of China’s  A Dream of Red Mansions in Singapore
DESCRIPTION:JUST LIVE proudly presents A Dream of Red Mansions\, performed by the internationally acclaimed National Ballet of China\, making its highly anticipated Singapore premiere in March 2026. As part of the National Ballet of China’s Asia tour\, this celebrated two-act ballet transforms Cao Xueqin’s literary masterpiece into a breathtaking stage experience\, fusing classical ballet technique with the poetic nuances of Chinese cultural aesthetics. \nThe 2-hour performance follows the romance of Jia Baoyu and Lin Daiyu\, set against the rise and decline of the Jia family. As the ballet unfolds\, Jia Baoyu drifts into a dreamlike realm where the souls of flowers\, childhood companions\, and echoes of past lives weave through an ethereal landscape. Playful innocence shimmers alongside the bittersweet ache of first love and parting\, while each movement\, costume\, and play of light shapes a living reverie — a world both luminous and poetic\, hauntingly beautiful and unforgettable. \nDrawing on over six decades of artistic mastery\, the National Ballet of China interprets Cao Xueqin’s novel with subtlety and depth. Every gesture\, tableau\, and musical phrase reflects the company’s distinctive blend of Western classical technique and Chinese artistic heritage\, evoking the story’s romance\, longing\, and ephemeral beauty for audiences. \n \nAt the heart of this production is a visionary creative team led by Executive Director and Producer Feng Ying and General Choreographer Tong Ruirui\, supported by Scriptwriter Feng Li\, Stage Designer Liu Xinglin\, Costume Designer Yang Donglin\, Lighting Designer Liu Zhao\, and Composer Ye Xiaogang\, whose evocative score highlights the romance\, longing\, and ethereal beauty of Jia Baoyu’s journey. Their combined artistry translates the novel’s intricate emotions into an immersive performance\, where movement\, visuals\, and music converge to capture the essence of A Dream of Red Mansions. \n“The vision to bring A Dream of Red Mansions to life through dance has been close to my heart for many years\,” said Tong Ruirui\, the General Choreographer of A Dream of Red Mansions Ballet. “Through this ballet\, we invite audiences to step into Jia Baoyu’s dream: a space where love\, memory\, and imagination intertwine. Every gesture reflects the emotional currents of this extraordinary story. It is our hope that audiences will leave with a deep sense of connection to the beauty\, longing\, and timelessness of these characters’ lives\,” he continued. \nBringing Tong Ruirui’s vision to the stage\, JUST LIVE envelops the performance in world-class lighting\, set\, and stage design. “We are thrilled to bring the National Ballet of China to Singapore\,” said Alain Brochu\, Marketing Director of JUST LIVE. “JUST LIVE’s vision has always been to create unforgettable live experiences\, and this collaboration allows us to showcase the exquisite artistry of one of the world’s premier ballet companies while immersing audiences in the poetic\, dreamlike world of the Rong Mansion\,” he added. \nExperience a performance where every visual\, every note\, and every breath of movement evokes the essence of A Dream of Red Mansions\, reflecting on love\, destiny\, and the fleeting nature of life itself. \nTickets & Showtimes* \n\nDates: 12 – 15 March 2026\nShowtimes: 8:00 PM daily\, with an additional matinee at 2:30 PM on 14 March 2026\nVenue: Esplanade – Theatres on the Bay\, Singapore\nTicket Categories: Cat 1 (S$388) | Cat 2 (S$288) | Cat 3 (S$188) | Cat 4 (S$158) | Cat 5 (S$88) | Premier Box (S$388) | Balcony (S$188)\nEarly Bird Tickets are now available. For bookings and more information\, visit https://www.sistic.com.sg/events/mansions0326.\n\n* SISTIC booking fees apply. \nSynopsis of A Dream of Red Mansions \nIn A Dream of Red Mansions\, audiences follow Jia Baoyu on a journey through a dreamlike realm where past lives\, childhood companions\, and the souls of flowers intermingle. Against the backdrop of the grand Rong Mansion\, Jia Baoyu’s childhood unfolds alongside Lin Daiyu and Xue Baochai\, as innocence\, first love\, and the fleeting joys of youth are tenderly explored. Playful moments in the Grand View Garden coexist with the melancholy of parting and the quiet awareness of life’s impermanence\, creating a poetic tapestry of memory\, love\, and longing. \nAs the story progresses\, Jia Baoyu faces familial pressure\, personal loss\, and the complications of romance\, culminating in a dramatic confrontation between desire and duty. From birthday celebrations to tragic revelations\, he navigates the tensions of love and societal expectations\, ultimately retreating into a solitary\, reflective world. In the epilogue\, the ethereal vision of the past lingers as Jia Baoyu bids farewell to the intertwined fates around him\, leaving audiences with a haunting meditation on love\, destiny\, and the ephemeral beauty of life. \nFor more information on A Dream of Red Mansions Ballet\, please visit https://www.sistic.com.sg/events/mansions0326.  \n\nImages: JUST LIVE and National Ballet of China
URL:https://thewellnessinsider.asia/event/national-ballet-of-chinas-a-dream-of-red-mansions-in-singapore/
LOCATION:Esplanade\, 1 Esplanade Drive\, Singapore
CATEGORIES:Arts
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2026/01/A-Dream-of-Red-Mansions-Ballet-of-China.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20260306T103000
DTEND;TZID=Asia/Shanghai:20260308T210000
DTSTAMP:20260526T071818
CREATED:20260210T081353Z
LAST-MODIFIED:20260210T081353Z
UID:17341-1772793000-1773003600@thewellnessinsider.asia
SUMMARY:Korea Travel Fair 2026: Experience K-Culture like never before
DESCRIPTION:Now Boarding Korea: Your Journey into K-Culture\nGet ready to step into the world of K-culture! Korea Tourism Organization (KTO) proudly presents Korea Travel Fair 2026\, taking place from 6 to 8 March 2026 (Friday to Sunday) at Plaza Singapura\, from 10:30am to 9:00pm daily. \nBuilding on last year’s celebration of 50 years of Korea–Singapore diplomatic ties\, this year’s edition promises three days of immersive experiences\, exclusive travel deals\, hands-on cultural activities\, and star-studded highlights designed for K-culture enthusiasts of all ages. \nA lifestyle showcase of Korea’s travel\, culture and trends\nThe Korea Travel Fair is an annual highlight for Singaporeans eager to explore the best of Korean tourism in one place. Serving as a one-stop gateway to Korean travel\, the fair brings together destinations\, travel inspiration\, hands-on cultural experiences\, and exclusive promotions under one roof. \n \nEvent highlights\n\nParticipation by more than 20 exhibitors\, including Regional Tourism Organisations from Jeju\, Busan and Gangwon\, and major travel agencies offering event-only promotions and packages.\na three-zone event layout across the Main Atrium\, The Alley and Canopy Plaza\, featuring travel discovery\, cultural experiences and live showcase.\nOpening Ceremony on 7 March\, with a special appearance by Ji Chang-wook\nCelebrity Travel Talk with Ji Chang-wook\, sharing personal travel stories and destination recommendations\nLive performances from Korean musical Dream High\, starring Luna (fx)\, Kim Dong-hyun (Golden Child)\, Kang Seung-sik and Lim Se-jun\n\n \n\nK-food experiences\, including tastings\, a culinary showcase with celebrity chefs and on-site food activations\nK-beauty and K-welllness activations\, featuring skincare consultations\, demonstrations and interactive experiences\nHands-on cultural workshops inspired by Korean creativity and regional traditions\nInteractive challenges\, gift redemptions and daily lucky draws with prizes including travel-related rewards\n\nAdmission is free. Discover the full programme schedule here. \n\nImages: Korea Travel Fair
URL:https://thewellnessinsider.asia/event/korea-travel-fair-2026-experience-k-culture-like-never-before/
LOCATION:Plaza Singapura\, 68 Orchard Road\, 238839\, Singapore
CATEGORIES:Arts,Food & Dining,Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2026/02/Korea-Travel-Fair-2026_Official-Poster.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20260227T200000
DTEND;TZID=Asia/Shanghai:20260227T220000
DTSTAMP:20260526T071818
CREATED:20260122T091800Z
LAST-MODIFIED:20260122T091800Z
UID:17290-1772222400-1772229600@thewellnessinsider.asia
SUMMARY:Pickleball Night Live: Singapore’s First DJ-Powered Pickleball Social
DESCRIPTION:Play! Pickle introduces Pickleball Night Live\, a new Friday-night social that blends fast-paced pickleball with nightlife energy. Designed as a mix of structured play and casual mingling\, the event combines rotating games\, a live DJ\, drinks\, and a colour-coded wristband system that lets participants signal their social preferences for the evening — from “just here for the vibes” to “open to meeting new people”. \nHeld in a fully air-conditioned indoor venue\, the night is split into two zones: brightly lit courts for gameplay and a lounge-style social area with music and drinks. Games rotate every 15 minutes to encourage interaction\, while beginners can opt for light coaching support. Equipment is provided\, making the event accessible even for first-timers. \nA highlight of the evening is the wristband system\, which adds a playful but respectful layer to social interaction\, helping guests navigate conversations and connections comfortably throughout the night. \n \nEvent Details\nEvent: Pickleball Night LiveDate: Friday\, 27 February 2026Time: 8:00pm – 10:30pmVenue: Play! Pickle SerangoonAddress: 756 Upper Serangoon Road\, #04-27\, Singapore 534626 \nTicket Price\nS$58 per person \nTicket includes: \n\nEntry to the 2.5-hour event\nPaddle and ball rental\nLight coaching support for beginners\nLive DJ music\n1 complimentary Somersby cider or Somersby 0.0\n\nProgramme Highlights\n\n\n8:00pm: Doors open\, wristband selection\, drinks and casual play \n\n\n8:30pm: Colour-call rotations (new matchups every 15 minutes) \n\n\n10:00pm – 10:30pm: After-party open play \n\n\nRegistration\nAdvance booking is required.Register here: https://www.playpickle.sg/night-live \n\nImages: Play! Pickle
URL:https://thewellnessinsider.asia/event/pickleball-night-live-singapores-first-dj-powered-pickleball-social/
LOCATION:Play! Pickle Serangoon\, 756 Upper Serangoon Road\, #04-27\, Singapore\, 534626\, Singapore
CATEGORIES:Relationships
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2026/01/Play-Pickle-Serangoon-front.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260207
DTEND;VALUE=DATE:20260315
DTSTAMP:20260526T071818
CREATED:20260202T093525Z
LAST-MODIFIED:20260202T093525Z
UID:17319-1770422400-1773532799@thewellnessinsider.asia
SUMMARY:Get ready to explore Singapore with The Great Gold Hunt by Great Eastern
DESCRIPTION:Get ready for a citywide adventure with The Great Gold Hunt\, a free\, islandwide experience by Great Eastern that invites Singaporeans to step outdoors\, solve clues and hunt for hidden mock gold bars across the island. \nLaunching from 7 February 2026\, this real-life treasure hunt blends puzzles\, exploration and discovery\, turning familiar neighbourhoods and landmarks into part of an exciting search. Participants can register online and take part in weekly quizzes released every Saturday to unlock clues that lead to the location of a hidden mock gold bar. \nWith eight mock gold bars hidden across Singapore between 7 February 2026 and 14 March 2026\, the hunt is designed to spark curiosity\, movement and a sense of fun\, whether you’re exploring on your own or teaming up with friends and family. The first verified participant at each location will win one genuine 10g gold bar. \nParticipation is free and open to Singapore residents aged 18 and above¹. One additional genuine 10g gold bar will also be up for grabs via a lucky draw for the 120\,000 registrants. \nIf you’re looking for a fresh reason to get outdoors and see Singapore differently\, The Great Gold Hunt offers a playful way to explore the city. \nFind out more and register at www.greatgoldhunt.com. \n\n¹All employees (including contract and temporary staff) and agents of Great Eastern\, as well as all employees (including contract and temporary staff) of the Campaign Organisers involved in the organization or development of the Campaign are not eligible to enter the Campaign. Any entries submitted by the above will be void and disqualified. \nImage: Great Eastern
URL:https://thewellnessinsider.asia/event/get-ready-to-explore-singapore-with-the-great-gold-hunt-by-great-eastern/
CATEGORIES:Fitness,Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2026/02/The-Great-Gold-Hunt-GE.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20260124T090000
DTEND;TZID=Asia/Shanghai:20260124T130000
DTSTAMP:20260526T071818
CREATED:20260117T105526Z
LAST-MODIFIED:20260117T105526Z
UID:17269-1769245200-1769259600@thewellnessinsider.asia
SUMMARY:The Breakfast Club – wakeup&dance series
DESCRIPTION:Forget late nights – the real energy is found at sunrise. The Breakfast Club is Singapore’s first sober morning rave. Wellness takes on a new spin with The Breakfast Club. Their wakeup&dance raves feature DJ lineups\, curated breakfasts\, specialty matcha and coffee bars at third spaces\, bringing the sober culture community together for monthly raves that flip mornings upside down. \nWake up to genre-bending mixes blending high energy tunes of afro house\, baile funk\, 90s & 2000s anthems\, hip hop\, and techno house live DJ sets\, whilst getting your caffeine-high on speciality coffee and matcha\, along with savouring a curated breakfast. \nThe Breakfast Club’s Wake Up & Dance 3rd edition and New Year rave will be held on 24 January 2026\, 9am to 1pm. They are raving into 2026 with a supercharged morning of Spin and Strength classes in collaboration with SALT Fitness. \nEvent Name: The Breakfast Club – wakeup&dance @ SALT\, NY26 Edition\nDate: 24 January 2026\nTime: 9am to 1pm\nLocation: SALT Fitness\, 7 Lock Road #01-13 Singapore 108935\nTickets: https://www.eventbrite.sg/e/wakeupdance-salt-tickets-1978886575016 \n\nProgramme\n9am to 1pm \n\nRave with DJ Richie Dada\nWelcome Breakfast (on you)\nMatcha/ Coffee on Arrival\nSpeciality Matcha (on you)\nMake your own NY26 Charms Station\nWellness Pop-ups\n\nChoice of Spin Class:\n9am – 2000 Club Hits OR\n11am – EDM Throwbacks \n10am to 1pm \nStrength Class – Rhythm-driven Reps \n\nImages: The Breakfast Club Rave
URL:https://thewellnessinsider.asia/event/the-breakfast-club-wakeupdance-series/
LOCATION:SALT Fitness\, 7 Lock Road #01-13\, Singapore\, 108935\, Singapore
CATEGORIES:Fitness,Health
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2026/01/20251101-breakfastclub_GourmetPark-0374-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260121
DTEND;VALUE=DATE:20260223
DTSTAMP:20260526T071818
CREATED:20260105T083649Z
LAST-MODIFIED:20260105T083649Z
UID:17225-1768953600-1771804799@thewellnessinsider.asia
SUMMARY:Hobby Horse: Rhythm and Forms of Play
DESCRIPTION:Funan presents Creative Intersections “HOBBYHORSE: Rhythm and Forms of Play” as part of the Singapore Art Week 2026 (SAW). Taking inspiration from the Year of the Horse\, this art meets retail multifaceted experiential exhibition is a celebration of motion and meaning-making in all its unruly forms. \nFeaturing 24 local artists and 15 retail brand collaborations\, expect imaginative displays\, pop-up acts\, and interactive experiences blending various stores and locations in the mall from Basement 2 to Level 7\, including the Level 1 Grand Stairs\, \, and the outdoor Kinetic Wall\, and 15 retail brands. At the Underground Pedestrian Link\, Light to Night 2026 – presented by the National Gallery Singapore in partnership with Funan – transforms the walls with a colourful mural. \nCurated by Justin Loke\, Creative Director of Vertical Submarine\, has been helming Creative Intersections since 2023. He will be leading a team of local artists from various disciplines to bring the vision of HobbyHorse to life this year. \nThis campaign will also be rolling out shopper rewards such as the “SPOT. COUNT. WIN.” guessing game at L1 Grand Stairs\, and spend-and-redeem programme. \nFor updates and more information\, please visit their website www.capitaland.com/sg/malls/funan/en.html \n\nImages: Funan
URL:https://thewellnessinsider.asia/event/hobby-horse-rhythm-and-forms-of-play/
LOCATION:Funan\, 107 North Bridge Road\, Singapore\, 179105\, Singapore
CATEGORIES:Arts,Celebrations
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2026/01/Hobbyhorse.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251231
DTEND;VALUE=DATE:20260103
DTSTAMP:20260526T071818
CREATED:20250923T060533Z
LAST-MODIFIED:20250923T060533Z
UID:16746-1767139200-1767398399@thewellnessinsider.asia
SUMMARY:Singland Festival - Singapore's Biggest Indoor New Year Celebration 2026
DESCRIPTION:Timed with Singapore’s 60th anniversary\, Singland Festival promises to be the nation’s biggest indoor New Year celebration\, featuring four spectacular shows headlined by international icons across genres at Marina Bay Sands. \n \nFour Icons\, One Stage\nJoining Rain in headlining the inaugural Singland Festival are three powerhouse performers who bring their own unique artistry and global appeal to the Marina Bay Sands stage. \n(2nd January 2026) Terry Lin – The Prince of Ballads\n \nRenowned for his soaring tenor and timeless classics such as ‘Tears for You’ and ’Single Love Song’\, Terry Lin has earned acclaim across Asia for his impeccable vocal technique and heartfelt storytelling. With more than three decades in music and acclaimed appearances on I Am a Singer\, Lin promises an evening of emotional resonance and timeless artistry. \n(3rd January 2026) NE-YO – Grammy-Winning R&B Icon\n \nWith three Grammy Awards and a catalogue of chart-topping hits including ‘So Sick’\, ‘Closer’\, and ‘Miss Independent’\, NE-YO is a defining voice of contemporary R&B. His career spans nearly two decades of songwriting\, performing\, and producing\, and his live shows are famed for their smooth vocals\, polished choreography\, and unmatched stage presence. NE-YO’s appearance at Singland Festival marks a rare opportunity for Singapore audiences to experience his artistry up close. \n(3rd January 2026) Henry Lau – The Multi-Talented Global Star\n \nSinger\, songwriter\, producer\, dancer\, and violinist\, Henry Lau is a true multi-hyphenate who has built a loyal following across Asia\, North America\, and beyond. Known for his versatility and charisma\, Henry’s performances combine K-Pop roots with international pop sensibilities\, making him a bridge between East and West. Fans can expect a dynamic show filled with energy\, artistry\, and connection. \nTicket information\nTicket Prices (Shows I\, II & IV – Rain\, Terry Lin\, NE-YO) \n\nSVIP (Seating): $328\nVIP (Seating): $298\nCat 1 (Seating): $268\nCat 2 (Seating): $238\nCat 3 (Seating): $198\n\nTicket Prices (Show III – Henry Lau) \n\nSVIP (Seating): $238\nVIP (Seating): $188\nCat 1 (Seating): $148\nCat 2 (Standing): $118\n\nGeneral Ticket Sales: Start 30 Sept 2025\, 1200hrs. \nEarly Bird promotion will be available between 22 Sept 2025\, 1200hrs to 25 Sept 2025\, 2359hrs. \nCustomers can purchase tickets directly on SISTIC\, Trip.com\, and 携程旅行 during this period. Tickets are limited and will be made available on a first-come\, first-served basis. \nEarly Bird offers 10% off all ticket categories (早鸟优惠 10％折扣). \n\nImages: SingLand Festival
URL:https://thewellnessinsider.asia/event/singland-festival-singapores-biggest-indoor-new-year-celebration-2026/
LOCATION:Marina Bay Sands Expo and Convention Centre\, 10 Bayfront Ave\, Singapore\, 018956\, Singapore
CATEGORIES:Arts
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2025/09/Singland-KV1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251219
DTEND;VALUE=DATE:20251222
DTSTAMP:20260526T071818
CREATED:20251216T035842Z
LAST-MODIFIED:20251216T035842Z
UID:17201-1766102400-1766361599@thewellnessinsider.asia
SUMMARY:Twilight: Flea & Feast
DESCRIPTION:Twilight: Flea & Feast returns for its final edition of 2025\, taking place from Friday to Sunday\, 19–21 December\, at Suntec Singapore Convention & Exhibition Centre (Halls 403–405). Timed for the school holidays\, the three-day event brings together over 200 halal food and retail vendors\, offering a convenient\, all-in-one destination for families and groups to eat\, shop\, and spend the day. \nHighlights include a wide range of halal street food and desserts\, a curated flea market featuring fashion\, beauty\, kids’ apparel\, and gifting options\, and family-friendly entertainment\, including daily live performances and PG-rated movie screenings. The venue is wheelchair- and stroller-friendly\, with free admission throughout the event. \n\nImages: Twilight: Flea & Feast
URL:https://thewellnessinsider.asia/event/twilight-flea-feast/
LOCATION:Suntec Singapore Convention & Exhibition Centre\, 3 Temasek Boulevard\, Singapore\, 038983\, Singapore
CATEGORIES:Food & Dining,Lifestyle
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2025/12/Twilight-Flea-Feast-19-to-21-Dec-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251218T200000
DTEND;TZID=Asia/Shanghai:20251218T203000
DTSTAMP:20260526T071818
CREATED:20251126T044002Z
LAST-MODIFIED:20251126T044002Z
UID:17108-1766088000-1766089800@thewellnessinsider.asia
SUMMARY:The Strong Mother Method: Rebuild Your Body\, Confidence & Identity in 12 Weeks
DESCRIPTION:This FREE transformative session is designed exclusively for new professional mothers who: \n\nfeel disconnected from their post-partum body\nstruggle with confidence or identity after motherhood\nwant to feel strong again — physically and emotionally\nare tired of comparing themselves to others\nare ready for a guilt-free\, shame-free\, sustainable path forward\n\nIn this webinar\, you’ll learn: \n✨ The real reason your post-partum body feels “stuck”✨ How to rebuild confidence without dieting\, punishment\, or shame✨ The exact framework I use to help mothers reclaim strength in just 20–30 minutes a day✨ Why identity loss happens after childbirth — and how to rebuild yourself✨ How to break comparison cycles and feel free in your body again \n🎁 Bonus for attendees:\nAll live attendees will receive my Post-Partum Confidence Starter Pack (valued at $97) — completely free. \n👉 Click here to save your seat (very limited spots for new mothers who want deep transformation) \n\nImage: Envato
URL:https://thewellnessinsider.asia/event/the-strong-mother-method-rebuild-your-body-confidence-identity-in-12-weeks/
LOCATION:Virtual
CATEGORIES:Body Confidence,Parenthood
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2025/11/woman-working-with-baby-at-home-2025-03-08-11-55-09-utc.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251217T120000
DTEND;TZID=Asia/Shanghai:20251217T133000
DTSTAMP:20260526T071818
CREATED:20250508T200022Z
LAST-MODIFIED:20250508T200022Z
UID:15784-1765972800-1765978200@thewellnessinsider.asia
SUMMARY:Reflect\, Reset\, and Recharge: Preparing for the Year Ahead (FREE Lunch and Learn Virtual Event!)
DESCRIPTION:In this virtual one-hour talk\, we will reflect on the past year and prepare ourselves mentally and emotionally for the year ahead. Learn how to reset your goals\, recharge your energy\, and enter the new year with intention and focus. We’ll discuss how to overcome challenges and create a plan for growth\, wellness\, and success. By the end of this session\, you’ll have actionable strategies for starting the new year with a refreshed mindset and a renewed sense of purpose. \nI’m offering these lunchtime talks for free because I’ve seen the struggles of individuals\, especially clients who have difficulty attending evening events due to family\, work\, and other commitments. I believe in making personal and professional growth accessible to everyone\, regardless of their busy schedules. These lunchtime sessions are my way of giving back to the community. I’m also seeking sponsors who share these values and are committed to positively impacting people’s lives. \nThis is a free virtual talk lasting one hour. The recording will be available for 30 days to those who pre-register. Afterward\, the recording will be available for purchase\, and the slides will not be downloadable or for sale. Those wishing to receive AASECT CE credits can pay for them. You can type into the chat box during the session\, and we will mute everyone except during the Q&A session\, time permitting. Feel free to turn your video on or off. \nThis program meets the requirements of the American Association of Sexuality Educators\, Counselors\, and Therapists (AASECT) and is approved for 1 CE credit. These CE credits may be applied toward AASECT certification and renewal of certification. Completion of this program does not ensure or guarantee AASECT certification. For further information\, please contact info@aasect.org. \nAASECT Core Knowledge: M \nDate: Wed 17 Dec 2025  \nTime: 12 – 1p.m. Singapore time \nFee: Free/ S$25 for 1 AASECT CE point \nPlatform: Zoom \nLed by Dr. Martha Tara Lee\n\n\n\nDr. Martha Tara Lee has been a passionate advocate for positive sexuality since 2007. With a Doctorate in Human Sexuality and a Masters in Counseling\, she launched Eros Coaching in 2009 to help individuals and couples lead self-actualised and pleasurable lives. Her expertise includes working with couples who have unconsummated marriage\, individuals with sexual inhibitions and discrepancies in sexual desire\, men with erection and ejaculation concerns\, and members of the LGBTQIA+ and kink communities. Dr. Lee welcomes all sexual orientations and is available for online and face-to-face consultations. Martha speaks English and Mandarin. \nShe is the only certified sexuality educator by the American Association of Sexuality Educators\, Counselors and Therapists (AASECT) in the region (as of 2011) and is also an AASECT certified sexuality educator supervisor (as of 2018). She strives to provide fun\, educational\, and sex-positive events and is often cited in the media including Huffington Post\, Newsweek\, South China Morning Post\, and more. She is the appointed Resident Sexologist for Singapore Cancer Society\, Of Noah.sg\, OfZoey.sg\, and Virtus Fertility Centre. She is the host of radio show Eros Evolution for OMTimes Radio. In recognition of her work\, she was named one of ‘Top 50 Inspiring Women under 40’ by Her World in July 2010\, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. She is the author of Love\, Sex and Everything In-Between (2013)\,  Orgasmic Yoga: Masturbation\, Meditation and Everything In-Between (2015)\, From Princess to Queen: Heartbreaks\, Heartgasms and Everything In-Between (2017)\, and {Un}Inhihibited (2019). \nFor her full profile\, click here. Email her here.
URL:https://thewellnessinsider.asia/event/reflect-reset-and-recharge-preparing-for-the-year-ahead-free-lunch-and-learn-virtual-event/
LOCATION:Virtual
CATEGORIES:Lifestyle,Mindfulness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251216T120000
DTEND;TZID=Asia/Shanghai:20251216T123000
DTSTAMP:20260526T071818
CREATED:20250508T173423Z
LAST-MODIFIED:20250508T173423Z
UID:15802-1765886400-1765888200@thewellnessinsider.asia
SUMMARY:The Dark Side of Hybrid Work: Loneliness\, Isolation & Digital Burnout
DESCRIPTION:Why remote work isn’t always the dream and how to stay connected? \nHybrid work offers flexibility but also challenges\, including loneliness\, digital fatigue\, and weakened team dynamics. This 30-minute talk explores research-backed strategies for maintaining connection and well-being in hybrid workenvironments. \nKey takeaways: \n\nRecognizing the emotional and psychological impact of hybrid work\nManaging digital fatigue and work-life balance\nBuilding connections and combating loneliness\nEmployer and employee strategies for sustaining engagement\n\nJoin us to learn how to thrive in a hybrid work model without feeling disconnected or burned out. \nDate: Tues 16 Dec 2025 \nTime: 12:00 – 12:30p.m. Singapore Time \nPlatform: LinkedIn https://www.linkedin.com/company/underneaththemoon/ \nAbout Krish Phua\n\n\n\nKrish Phua is a registered Counsellor\, Psychotherapist\, and certified Clinical Supervisor specializing in Gender and Sexuality\, HIV and AIDS\, and Couple and Family Therapy. With over 10 years of experience in various settings\, Phua provides therapy for individuals\, couples\, families\, and groups. He also offers crisis management\, intervention\, and psychosocial support to marginalized communities. \nPhua holds a Master’s degree in Social Science (Professional Counselling) and is currently pursuing a PhD in Counselling Psychology. He is also an adjunct faculty / lecturer and a trainer in some educational institutions for adult learners. He is fluent in English\, Chinese\, and Cantonese. \nFor his full profile\, click here.
URL:https://thewellnessinsider.asia/event/the-dark-side-of-hybrid-work-loneliness-isolation-digital-burnout/
LOCATION:Virtual
CATEGORIES:Lifestyle,Mindfulness
ORGANIZER;CN="Underneath The Moon":MAILTO:info@underneaththemoon.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251212T200000
DTEND;TZID=Asia/Shanghai:20251212T210000
DTSTAMP:20260526T071818
CREATED:20251205T111157Z
LAST-MODIFIED:20251205T111157Z
UID:17143-1765569600-1765573200@thewellnessinsider.asia
SUMMARY:TGIF Music Station: SCCC x YES 933
DESCRIPTION:This December\, embrace a gentler rhythm with “Slow December Nights“ at TGIF Music Station. Join Sherman Zhuo\, Jean Seizure\, Straw\, and Morgan as they present a showcase of songs and heartfelt stories\, creating a serene close to the year. Chill in an evening of good music and unwind with us. \nMore details on TGIF MUSIC STATION: SCCC X YES 933 below: \nDate: Friday\, 12 December 2025 \nTime (Physical Show): From 8:00 PM \nTime (Online): 8:00 PM \nTheme: Slow December Nights \nVenue: Singapore Chinese Cultural Centre\, Ho Bee Concourse\, Level 1\nAdmission is free\, pre-registration is not required.\n \n\nAudiences can enjoy the performances live at SCCC’s Ho Bee Concourse or at the comfort of their own homes via live stream on SCCC’s Facebook and TikTok as well. \n\nImage: Singapore Chinese Cultural Centre
URL:https://thewellnessinsider.asia/event/tgif-music-station-sccc-x-yes-933-2/
LOCATION:Singapore Chinese Cultural Centre\, 1 Straits Boulevard\, 018906\, Singapore
CATEGORIES:Arts
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2025/12/TGIF-Music-Station-Dec-2025.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251211
DTEND;VALUE=DATE:20260501
DTSTAMP:20260526T071818
CREATED:20251211T081507Z
LAST-MODIFIED:20251211T081507Z
UID:17195-1765411200-1777593599@thewellnessinsider.asia
SUMMARY:Tradition in Motion: Singapore’s Lion Dance Heritage
DESCRIPTION:Singapore Chinese Cultural Centre (SCCC) is proud to present Tradition in Motion: Singapore’s Lion Dance Heritage\, a special exhibition for the upcoming Chinese New Year that showcases the rich history\, evolving customs\, and contemporary expressions of lion dance in Singapore.  \nFeaturing over 50 artefacts\, photographs\, posters and figurines\, the exhibition highlights the enduring significance of lion dance in Singapore\, its diversity\, innovations\, and achievements of local lion dance troupes. The exhibition is anchored by a display of eight lion heads\, representing the variety of lion dance styles practised in Singapore including the familiar southern lion dance\, and the less common Hainan Lion and the Fujian Green Lion. \nPresented through three main thematic zones\, the exhibition first explores the history\, traditions\, and customs of lion dance in Singapore. The exhibition also reveals the intricate craft of lion head making\, featuring a handcrafted lion head made by Singapore’s last lion head craftsman\, Henry Ng\, shown in its first and final stages of production.  \nThe second zone explores Singapore’s lion dance culture as it continues to thrive in Singapore today. In this zone\, visitors can view the Genting World Lion Dance Trophies won by Yiwei Athletic Association in 2023 and 2025\, and learn how our local troupes continue to embrace diversity by opening its doors to members of all ages and ethnicities\, and adapting lion dance routines for senior performers. \nThe final zone showcases pop-culture representations of lion dance that highlight contemporary culture’s ongoing fascination with lion dance. From vintage posters of films such as Once Upon a Time in China III to limited-edition collectibles like the Uniplay Fortune (Mer)lion Dance figurine\, the exhibition showcases lion dance as an enduring source of inspiration for cultural offerings. \nSCCC Chief Executive Officer\, Mr Alvin Tan\, said\, “Through the exhibition\, we hope that visitors can learn more about lion dance\, including its early roots\, the unique traits of lion dance in Singapore\, how it continues to be manifested through popular culture\, and more. We also hope that visitors will not only feel proud of the achievements of our local lion dance troupes\, but be inspired by their resilience and ongoing efforts to ensure that lion dance becomes not only an enduring artform but a cultural heritage that Singaporeans can be proud of.” \nVisit Tradition in Motion: Singapore’s Lion Dance Heritage to learn how the traditional art form of lion dance continues to innovate\, and how it remains a vibrant symbol of culture\, resilience\, and community spirit. The exhibition will be on display at SCCC Concourse Level 1\, 9am to 10pm\, from 11 December 2025 to 30 April 2026. Admission is free. \n\nImage: Singapore Chinese Cultural Centre
URL:https://thewellnessinsider.asia/event/tradition-in-motion-singapores-lion-dance-heritage/
LOCATION:Singapore Chinese Cultural Centre\, 1 Straits Boulevard\, 018906\, Singapore
CATEGORIES:Arts
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2025/12/Tradition-in-Motion.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251122T150000
DTEND;TZID=Asia/Shanghai:20251122T170000
DTSTAMP:20260526T071818
CREATED:20250924T100604Z
LAST-MODIFIED:20250924T100604Z
UID:16785-1763823600-1763830800@thewellnessinsider.asia
SUMMARY:Spill The Fertili-Tea: From Periods to Parenthood
DESCRIPTION:Date: Saturday\, 22 November 2025Time: 3:00 – 5:00 PMVenue: The O&G Specialist Clinic\, Novena Medical Center\, 10 Sinaran Drive\, #11-17/18\, Singapore 307506\nPrice: $10 per person or $15 per pairSpeaker: Dr. Janice Tung\, O&G Consultant and Fertility Specialist \nReproductive health begins long before starting a family. Dr. Janice Tung will guide participants through the milestones of the fertility journey — from menstrual health to preparing for parenthood. Gain knowledge and practical advice to better understand the choices and decisions that shape your path forward. \nRSVP via the QR code in the image. \n\nImage: The O&G Specialist Clinic
URL:https://thewellnessinsider.asia/event/spill-the-fertili-tea-from-periods-to-parenthood/
LOCATION:The O&G Specialist Clinic\, Novena Medical Center\, 10 Sinaran Drive #11-17/18\, 307506\, Singapore
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2025/09/OG_Event.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251119T120000
DTEND;TZID=Asia/Shanghai:20251119T130000
DTSTAMP:20260526T071818
CREATED:20250508T195920Z
LAST-MODIFIED:20250508T195920Z
UID:15782-1763553600-1763557200@thewellnessinsider.asia
SUMMARY:Gratitude in the Workplace: How Appreciation Drives Performance (FREE Lunch and Learn Virtual Event!)
DESCRIPTION:In this virtual one-hour talk\, we will explore the powerful effects of gratitude in the workplace and how fostering a culture of appreciation can lead to better performance and well-being. Learn how expressing gratitude enhances relationships\, increases motivation\, and creates a more positive work environment. We’ll cover practical strategies for showing appreciation to colleagues\, and how you can incorporate gratitude into your daily routine to foster connection and enhance team dynamics. \nI’m offering these lunchtime talks for free because I’ve seen the struggles of individuals\, especially clients who have difficulty attending evening events due to family\, work\, and other commitments. I believe in making personal and professional growth accessible to everyone\, regardless of their busy schedules. These lunchtime sessions are my way of giving back to the community. I’m also seeking sponsors who share these values and are committed to positively impacting people’s lives. \nThis is a free virtual talk lasting one hour. The recording will be available for 30 days to those who pre-register. Afterward\, the recording will be available for purchase\, and the slides will not be downloadable or for sale. Those wishing to receive AASECT CE credits can pay for them. You can type into the chat box during the session\, and we will mute everyone except during the Q&A session\, time permitting. Feel free to turn your video on or off. \nThis program meets the requirements of the American Association of Sexuality Educators\, Counselors\, and Therapists (AASECT) and is approved for 1 CE credit. These CE credits may be applied toward AASECT certification and renewal of certification. Completion of this program does not ensure or guarantee AASECT certification. For further information\, please contact info@aasect.org. \nAASECT Core Knowledge: O \nDate: Wed 19 Nov 2025  \nTime: 12 – 1p.m. Singapore time \nFee: Free/ S$25 for 1 AASECT CE point \nPlatform: Zoom \nLed by Dr. Martha Tara Lee\n\n\n\nDr. Martha Tara Lee has been a passionate advocate for positive sexuality since 2007. With a Doctorate in Human Sexuality and a Masters in Counseling\, she launched Eros Coaching in 2009 to help individuals and couples lead self-actualised and pleasurable lives. Her expertise includes working with couples who have unconsummated marriage\, individuals with sexual inhibitions and discrepancies in sexual desire\, men with erection and ejaculation concerns\, and members of the LGBTQIA+ and kink communities. Dr. Lee welcomes all sexual orientations and is available for online and face-to-face consultations. Martha speaks English and Mandarin. \nShe is the only certified sexuality educator by the American Association of Sexuality Educators\, Counselors and Therapists (AASECT) in the region (as of 2011) and is also an AASECT certified sexuality educator supervisor (as of 2018). She strives to provide fun\, educational\, and sex-positive events and is often cited in the media including Huffington Post\, Newsweek\, South China Morning Post\, and more. She is the appointed Resident Sexologist for Singapore Cancer Society\, Of Noah.sg\, OfZoey.sg\, and Virtus Fertility Centre. She is the host of radio show Eros Evolution for OMTimes Radio. In recognition of her work\, she was named one of ‘Top 50 Inspiring Women under 40’ by Her World in July 2010\, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. She is the author of Love\, Sex and Everything In-Between (2013)\,  Orgasmic Yoga: Masturbation\, Meditation and Everything In-Between (2015)\, From Princess to Queen: Heartbreaks\, Heartgasms and Everything In-Between (2017)\, and {Un}Inhihibited (2019). \nFor her full profile\, click here. Email her here.
URL:https://thewellnessinsider.asia/event/gratitude-in-the-workplace-how-appreciation-drives-performance-free-lunch-and-learn-virtual-event/
LOCATION:Virtual
CATEGORIES:Lifestyle,Mindfulness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251108T150000
DTEND;TZID=Asia/Shanghai:20251108T170000
DTSTAMP:20260526T071818
CREATED:20250924T095948Z
LAST-MODIFIED:20250924T100023Z
UID:16781-1762614000-1762621200@thewellnessinsider.asia
SUMMARY:Spill The Fertili-Tea: Future-Proof Your Fertility
DESCRIPTION:Date: Saturday\, 8 November 2025Time: 3:00 – 5:00 PMVenue: The O&G Specialist Clinic\, Novena Medical Center\, 10 Sinaran Drive\, #11-17/18\, Singapore 307506\nPrice: $10 per person or $15 per pairSpeaker: Dr. Serena Koh\, Obstetrician & Gynaecologist Consultant \nLife plans don’t always align with biology. In this discussion\, Dr. Serena Koh explores how egg freezing can provide women with more options to balance career\, relationships\, and family planning. Learn about the process\, benefits\, and considerations of egg freezing as a way to safeguard future choices \nRSVP via the QR code in the image. \n\nImage: The O&G Specialist Clinic
URL:https://thewellnessinsider.asia/event/spill-the-fertili-tea-future-proof-your-fertility/
LOCATION:The O&G Specialist Clinic\, Novena Medical Center\, 10 Sinaran Drive #11-17/18\, 307506\, Singapore
CATEGORIES:Health
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2025/09/OG_Event.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251108T090000
DTEND;TZID=Asia/Shanghai:20251109T180000
DTSTAMP:20260526T071819
CREATED:20250909T131626Z
LAST-MODIFIED:20250909T131626Z
UID:16689-1762592400-1762711200@thewellnessinsider.asia
SUMMARY:Uncovering Eros: An Adult Sex Ed Weekend
DESCRIPTION:Feel Lost When Sex Comes Up – As a Counselor\, Parent or Partner?\nYou Are Not Alone.\nAs a professional or curious individual in Singapore\, you’ve likely noticed: \n\nClients bringing up sexual concerns you don’t feel equipped to address\nConversations about intimacy that leave you feeling awkward or uncertain\nA growing need for accurate\, culturally-relevant information about sexuality\nQuestions about consent\, trauma\, or non-traditional relationships that you can’t answer confidently\n\nYou’re not alone – and it’s not your fault. Most of us never received the education we needed. \nWhy this matters now more than ever\nIn today’s rapidly evolving landscape\, sexual literacy isn’t optional – it’s essential: \n\nDigital transformation: Singapore’s youth are exposed to unprecedented sexual content online\, often without context or accuracy\nRising mental health concerns: Sexual issues are increasingly linked to anxiety\, depression\, and relationship breakdown\nChanging family structures: More diverse relationship models require new frameworks for understanding intimacy\nPost-pandemic reconnection: Many are struggling to rebuild physical and emotional intimacy after years of isolation\nLegal and cultural shifts: Recent changes in Singapore’s legal landscape have opened new conversations around sexuality\n\nWithout proper education\, professionals and parents alike are left unprepared to navigate these complex waters. \nIntroducing Uncovering Eros\nThis is Singapore’s first-ever full-weekend\, in-person training designed specifically for counselors\, educators\, healthcare providers\, and thoughtful adults seeking deeper understanding. \nThis isn’t theoretical academics or awkward “birds and bees” talk. It’s real-world\, applicable knowledge delivered by respected experts who understand Singapore’s unique cultural context. \nAt Uncovering Eros\, you’ll learn how to: \n\n\nRespond confidently to questions about sexual health and consent \n\n\nUnderstand the emotional and physiological aspects of trauma and desire \n\n\nDiscuss kink\, fantasy\, and taboo topics without shame \n\n\nCommunicate clearly with children\, partners\, and clients \n\n\n🔑 What makes this different\n\nPractical Focus: Take away tools and frameworks you can implement immediately\nCultural Relevance: Content specifically designed for Singapore’s multicultural environment\nExpert-Led: Learn from specialists with years of clinical and educational experience\nSafe Space: Professional\, respectful environment where questions are welcomed\nComprehensive Approach: From biological aspects to emotional\, relational\, and cultural dimensions\n\n💪 For Professionals\nEnhance your practice\, expand your expertise\, and provide better support for clients navigating sexuality\, trauma\, and relationships. Earn CPE credits while building competence in an often-overlooked area of wellbeing. \nWhy professionals can’t afford to miss this: \n\nGain confidence addressing topics many colleagues avoid\nDevelop referral networks with other sexuality-informed professionals\nEnhance your ability to support diverse clients with complex needs\nDistinguish your practice with specialized knowledge\n\n🧠 For Individuals\nGain clarity about your own values and boundaries\, understand the science behind desire and connection\, and learn to communicate more effectively about intimate needs. \nWhy this weekend is valuable for personal growth: \n\nMove beyond shame and misconception to evidence-based understanding\nDevelop language to discuss intimate topics with partners and family\nConnect with a community that values sexual wellbeing and education\nBuild confidence navigating your own relationships and boundaries\n\nEssential Topics You Won’t Find Elsewhere\nDay 1 Highlights:\n\nAwesome Boundaries with Brightly Abby – In an age of constant digital connection and blurred personal spaces\, understanding boundaries has never been more crucial. Learn practical skills for setting\, communicating\, and maintaining healthy boundaries in all relationships.\nBody\, Sex\, and Religion: Faith Narratives\, Sexual Identity\, and the Role of Counselling by Tonia Goh – As Singapore balances traditional values with modern realities\, many struggle to reconcile faith and sexuality. This nuanced session clarifies the complex spaces where theology\, sexuality\, and therapy converge.\nFrom ABC to Consent: Parenting in a Sexually Evolving World by Sharon Teo – Explores how parents can confidently navigate age-appropriate conversations about sex\, identity\, and relationships by fostering open communication\, body safety\, and values-based guidance in a rapidly evolving world.\nSexual Dysfunctions: Understanding Desire\, Pain & Performance with Dr. Martha Tara Lee –  With increasing reports of sexual dysfunction across all age groups\, this session provides critical insights into the physical and psychological factors affecting sexual health\, offering compassionate approaches to common challenges.\n\nDay 2 Highlights:\n\nEmbodied Sexuality: Reconnecting with Your Body with Dominica Chua – Learning the whys and hows of somatic practices to enhance body awareness\, to foster a deeper connection with self and one’s sexuality.\nSex\, Ageing & Strength: Reclaiming Intimacy Across Life Transitions by Clementine Liu – Explores how ageing\, illness\, and life changes impact intimacy and desire\, and empowers participants to build body awareness\, emotional resilience\, and relational strength to maintain sexual wellness across all life stages.\nSex & the Law through the Lens of the Penal Code – Examines how Singapore’s Penal Code approaches sex and sexuality—contrasting the repeal of s377A with the surge in new sexual offence laws—and explores apparent contradictions in legal attitudes toward consent\, privacy\, and sexual communications.\n\n\n\n\nLGBTQIA+ Panel: Sex\, Love & Identity – Since the repeal of Section 377A\, LGBTQIA+ individuals reflect on what has (or hasn’t) changed in their lives—sharing their coming-out journeys\, experiences of love and identity\, and what they wish counsellors and allies truly understood.\nKink\, Fantasy & Taboo: Exploring with Consent by Dr. Martha Tara Lee – As mainstream media increasingly references kink and alternative sexualities\, many are curious but lack understanding of safe\, ethical practices. This non-judgmental session focuses on consent\, communication\, and risk awareness.\n\nJoin Singapore’s Growing Community of Sexuality-Informed Professionals and Individuals\nThis groundbreaking weekend offers more than education – it provides connection to a network of like-minded professionals and individuals committed to enhancing sexual wellbeing in Singapore. \nDon’t miss this rare opportunity to transform how you approach sexuality – professionally and personally! \n📅 Event Details\nDates: Sat 8 & Sun 9 Nov 2025\nTime: 9:00 AM – 6:00 PM daily\nVenue: Monk’s Brew Club\, 57 East Coast Road\, Singapore 428773 \n\nNearest MRT stations – Marine Parade MRT (TE26) – 8–10 min walk; Tanjong Katong MRT (TE25) – approx. 10 min walk\nBus stops: i12 Katong Mall (B92211) – buses 10\, 12\, 14\, 32\, 40\n\n🎟 Ticket Prices\n\n2-Day Pass: S$288 (Best value – save S$72. That’s 20% off)\nDay 1 Pass (Sat): S$180\nDay 2 Pass (Sun): S$180\nStudent 2-Day Pass: S$120 (With valid student ID)
URL:https://thewellnessinsider.asia/event/uncovering-eros-an-adult-sex-ed-weekend/
LOCATION:Monk’s Brew Club\, 57 East Coast Road\, Singapore\, 428773\, Singapore
CATEGORIES:Lifestyle,Relationships,Sexuality
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251106
DTEND;VALUE=DATE:20251108
DTSTAMP:20260526T071819
CREATED:20250909T153646Z
LAST-MODIFIED:20250909T153646Z
UID:16717-1762387200-1762559999@thewellnessinsider.asia
SUMMARY:When You Believe 奇幻之声 (Musical)
DESCRIPTION:Gateway Entertainment and Hong Kong’s TVBI\, creators of the hit reality show Midlife\, Sing & Shine! 《中年好声音》\, proudly present an unforgettable and spectacular two-night-only musical concert\, WHEN YOU BELIEVE\, to Singapore this 6 and 7 November\, 7.30pm at Gateway Theatre — Priority booking for VIP and Category 1 and 2 tickets start on 9 September\, 10 A.M. (SG time)! \nFeaturing fan-favourite stars from all three seasons of the show\, Bo Huang\, Liu Yang\, Li Jin Kai\, Rax Teh\, Kimman Wong\, and Venus Chi\, this one-of-a-kind musical blends powerhouse vocals\, moving personal stories\, and world-class magic by award-winning illusionists Lawrence & Priscilla Khong. \nTicket Highlights: \n\nPriority Booking from 10 A.M.\, 9 September 2025 (SG time)\n\n\nVIP Tickets: Available only to fan club members with a promotion code\, these tickets are priced at $288 and include access to a post-concert meet-and-greet with the artistes\, and a memorabilia. Only 60 VIP tickets are available per show\, and sales will run until 15 September\n\n\n\n\n\n\nGroup Booking: Group booking for Category 1 and Category 2 are available at 30% off with minimum booking of 10 tickets while tickets last. Discount is not applicable on VIP tickets\n\n\nCSR Initiative: Companies and organisations can sponsor tickets for beneficiaries of community groups such as Active Ageing Centres (AAC) and eldercare communities\, for those who might otherwise be unable to attend due to financial restraints\n\nTickets available at SISTIC.COM.SG
URL:https://thewellnessinsider.asia/event/when-you-believe-%e5%a5%87%e5%b9%bb%e4%b9%8b%e5%a3%b0-musical/
LOCATION:Gateway Theatre\, 3615 Jalan Bukit Merah\, Singapore\, 159461\, Singapore
CATEGORIES:Arts
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2025/09/When-You-Believe-KV.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251031
DTEND;VALUE=DATE:20251110
DTSTAMP:20260526T071819
CREATED:20250929T082922Z
LAST-MODIFIED:20250929T082922Z
UID:16817-1761868800-1762732799@thewellnessinsider.asia
SUMMARY:Sunshine Festival 2025 - A Celebration of the Golden Years
DESCRIPTION:Gateway Theatre presents its inaugural Sunshine Festival (阳光艺术节) (31 October – 9 November)\, celebrating active ageing through the arts. \nAs its Director\, Samantha Scott-Blackhall\, says\, “Sunshine Festival is about sunshine in your later years—the joy you can find in them. We want seniors to keep living fully\, seeing this phase not as a sunset but a new hour to shine.” \nMore than a festival\, it’s a movement: seniors boldly stepping into new dreams and connecting over music\, theatre\, and shared stories. \nWhat Sunshine Festival Brings:\nEntertainment & Midlife Artistry: When You Believe\n\nBold Senior Voices: LIVE IT UP! by The Glowers Drama Group \nTender Lessons for Families: Where the Sunflowers Grow \nConversations that Matter: Thought-provoking talks and senior-friendly wellness sessions that open dialogue and foster emotional connection across generations \nSocial Impact: At its core\, Sunshine Festival is a cultural movement\, challenging perceptions of ageing while inspiring audiences to reimagine what it means to grow older \nFrom musical concert to plays\, workshops and wellness sessions\, Sunshine Festival cuts across culture\, lifestyle\, and wellness conversations — offering stories that are inspiring\, moving\, and entertaining. \nTickets for individual events are available here. \nFestival Highlights:\n\nLIVE IT UP! 《活出精彩》\n\nCreated and performed by the senior ensemble of The Glowers Drama Group 光点戏剧\, 团\, founded by Catherine Sng\, expect music\, humour and joyful audience sing-alongs that break stereotypes. It shows how seniors can take this phase in their lives as a new beginning\, a time to pursue their interest and shine onstage.\n\n\nMidlife\, Sing & Shine! WHEN YOU BELIEVE (中年好声音《奇幻之声》)\n\nA two-night-only musical concert\, where fan-favourite talents from TVB’s Midlife\, Sing & Shine! celebrate life’s second act. More than that\, it also showcases The Magic of Lawrence and Priscilla\, an award-winning father-and-daughter duo who proves that magic can happen\, when you believe that it’s never too late to follow your dreams.\n\n\n倒带 (Rewind)\n\nA poignant but also positive and light-hearted Mandarin play written by Neo Hai Bin and directed by Li Xie. Inspired by a real-life cancer survivor\, it reflects on wounds\, relationships\, and finding peace\, an intimate exploration of resilience and reclaiming the will to live.\n\n\nWhere the Sunflowers Grow\n\nA tender\, non-verbal puppetry performance about an elderly woman and her beloved Sunflower. It explores aging and how our lives intertwine with nature. Designed for intergenerational families\, it invites children aged 5–12 and their loved ones to gently explore loss\, grief\, and the beauty of life.\n\n\nWorkshops & Talks\n\nTote-ally Art: Fun tote bag painting workshops with creative twists (coffee painting & potato stamps)\nCoffee Talk: Facing Grief with Joy: A compassionate session led by veteran theatre-maker Catherine Sng\nMorning Moves: Free senior-friendly stretching classes to energise body and mind\n\n\n\n\nImage: Gateway Theatre
URL:https://thewellnessinsider.asia/event/sunshine-festival-2025-a-celebration-of-the-golden-years/
CATEGORIES:Lifestyle,Relationships
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