The Power of Play: Creative Ways to Recharge and Boost Productivity (FREE Lunch and Learn Virtual Event!)
2025-07-16 12:00 - 13:00 (Asia/Shanghai) | Virtual
When was the last time you had fun at work? In this virtual one-hour talk, we will show you how creativity and play can significantly enhance productivity and well-being, even in professional environments. Learn how incorporating playful, imaginative activities into your routine can reduce stress, spark innovation, and promote a positive work culture. Discover practical, enjoyable ways to recharge and how they can increase your focus and engagement. You’ll walk away with a fresh perspective on the importance of play for a balanced and energized work life.
I’m offering these lunchtime talks for free because I’ve seen the struggles of individuals, especially clients who have difficulty attending evening events due to family, work, and other commitments. I believe in making personal and professional growth accessible to everyone, regardless of their busy schedules. These lunchtime sessions are my way of giving back to the community. I’m also seeking sponsors who share these values and are committed to positively impacting people’s lives.
This is a free virtual talk lasting one hour. The recording will be available for 30 days to those who pre-register. Afterward, the recording will be available for purchase, and the slides will not be downloadable or for sale. Those wishing to receive AASECT CE credits can pay for them. You can type into the chat box during the session, and we will mute everyone except during the Q&A session, time permitting. Feel free to turn your video on or off.
This program meets the requirements of the American Association of Sexuality Educators, Counselors, and Therapists (AASECT) and is approved for 1 CE credit. These CE credits may be applied toward AASECT certification and renewal of certification. Completion of this program does not ensure or guarantee AASECT certification. For further information, please contact info@aasect.org.
AASECT Core Knowledge: M
Date: Wed 16 Jul 2025
Time: 12 – 1p.m. Singapore time
Fee: Free/ S$25 for 1 AASECT CE point
Platform: Zoom
Led by Dr. Martha Tara Lee

Dr. Martha Tara Lee has been a passionate advocate for positive sexuality since 2007. With a Doctorate in Human Sexuality and a Masters in Counseling, she launched Eros Coaching in 2009 to help individuals and couples lead self-actualised and pleasurable lives. Her expertise includes working with couples who have unconsummated marriage, individuals with sexual inhibitions and discrepancies in sexual desire, men with erection and ejaculation concerns, and members of the LGBTQIA+ and kink communities. Dr. Lee welcomes all sexual orientations and is available for online and face-to-face consultations. Martha speaks English and Mandarin.
She is the only certified sexuality educator by the American Association of Sexuality Educators, Counselors and Therapists (AASECT) in the region (as of 2011) and is also an AASECT certified sexuality educator supervisor (as of 2018). She strives to provide fun, educational, and sex-positive events and is often cited in the media including Huffington Post, Newsweek, South China Morning Post, and more. She is the appointed Resident Sexologist for Singapore Cancer Society, Of Noah.sg, OfZoey.sg, and Virtus Fertility Centre. She is the host of radio show Eros Evolution for OMTimes Radio. In recognition of her work, she was named one of ‘Top 50 Inspiring Women under 40’ by Her World in July 2010, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. She is the author of Love, Sex and Everything In-Between (2013), Orgasmic Yoga: Masturbation, Meditation and Everything In-Between (2015), From Princess to Queen: Heartbreaks, Heartgasms and Everything In-Between (2017), and {Un}Inhihibited (2019).
For her full profile, click here. Email her here.

The Burnout Recovery Plan: Rebuilding Your Energy & Motivation
2025-08-12 12:00 - 12:30 | Virtual
What to do when stress turns into exhaustion?
Burnout affects mental health, job satisfaction, and overall productivity. This 30-minute talk delves into the signs of burnout and science-backed recovery strategies.
Key takeaways:

Identifying early signs of burnout
Understanding the difference between stress and burnout
Practical steps to recover energy and motivation
Building sustainable habits for long-term well-being

Join us to gain actionable insights on how to recharge and prevent burnout from derailing your career.
Date: Tues 12 Aug 2025
Time: 12:00 – 12:30p.m. Singapore Time
Platform: LinkedIn https://www.linkedin.com/company/underneaththemoon/
About Krish Phua

Krish Phua is a registered Counsellor, Psychotherapist, and certified Clinical Supervisor specializing in Gender and Sexuality, HIV and AIDS, and Couple and Family Therapy. With over 10 years of experience in various settings, Phua provides therapy for individuals, couples, families, and groups. He also offers crisis management, intervention, and psychosocial support to marginalized communities.
Phua holds a Master’s degree in Social Science (Professional Counselling) and is currently pursuing a PhD in Counselling Psychology. He is also an adjunct faculty / lecturer and a trainer in some educational institutions for adult learners. He is fluent in English, Chinese, and Cantonese.
For his full profile, click here.

FREE A.M.A. Ask Me Anything with Senior Counsellor Krish Phua
2025-09-16 12:00 - 12:30 | Virtual
Join Our FREE Virtual Ask-Me-Anything Session! 🌟
In this informal and engaging session, Senior Counsellor Krish Phua, specializes in relationships and intimacy, will answer your questions about love, sex, and everything in between!
Topics Covered:

Love ❤️
Sex and… 🔥
Anything In-Between! 🌈

This session will be interactive, intimate, and personal—an opportunity to ask those questions you’ve been curious about but hesitant to voice.
Session Highlights:

Safety and Confidentiality: Your privacy is our top priority. ️
Non-Judgmental Environment: We foster respect and positivity.
Ask Anything: No question is off-limits.

Commonly Asked Questions:

Is female ejaculation real?
Is it normal to masturbate?
How often should couples have sex?

… What is your question? 🤔
Inclusive Space: We welcome everyone—regardless of gender, sexual orientation, or ability.🌟

All emotions and experiences are valid. Please note this session is not a substitute for psychotherapy or intensive therapy.
Pre-Submit Your Questions: Submit your questions at least 24 hours before the scheduled session to ensure we cover them! Your anonymity will be maintained.
We’ll start with pre-submitted questions and then move on to live queries. Feel free to message us privately or in the group chat during the session.

Date: Tues 16 Sept 2025
Time: 9:00 – 10:00p.m. Singapore Time
Platform: Zoom
Please ask your question using this link.
Don’t miss this chance to get the answers you’ve been seeking!
About Krish Phua

Krish Phua is a registered Counsellor, Psychotherapist, and certified Clinical Supervisor specializing in Gender and Sexuality, HIV and AIDS, and Couple and Family Therapy. With over 10 years of experience in various settings, Phua provides therapy for individuals, couples, families, and groups. He also offers crisis management, intervention, and psychosocial support to marginalized communities.
Phua holds a Master’s degree in Social Science (Professional Counselling) and is currently pursuing a PhD in Counselling Psychology. He is also an adjunct faculty / lecturer and a trainer in some educational institutions for adult learners. He is fluent in English, Chinese, and Cantonese.
For his full profile, click here.

Time Management: Mastering the Art of Productivity and Balance (FREE Lunch and Learn Virtual Event!)
2025-09-17 12:00 - 13:00 | Virtual
In this virtual one-hour talk, we will explore essential time management strategies to help you master productivity while maintaining a balanced lifestyle. Learn how to prioritize tasks, set realistic goals, and optimize your day to prevent burnout. We’ll discuss practical tools and techniques that allow you to focus on what matters most, enabling you to achieve more without sacrificing well-being. By the end of this session, you’ll have the skills to manage your time effectively and create space for both personal and professional success.
I’m offering these lunchtime talks for free because I’ve seen the struggles of individuals, especially clients who have difficulty attending evening events due to family, work, and other commitments. I believe in making personal and professional growth accessible to everyone, regardless of their busy schedules. These lunchtime sessions are my way of giving back to the community. I’m also seeking sponsors who share these values and are committed to positively impacting people’s lives.
This is a free virtual talk lasting one hour. The recording will be available for 30 days to those who pre-register. Afterward, the recording will be available for purchase, and the slides will not be downloadable or for sale. Those wishing to receive AASECT CE credits can pay for them. You can type into the chat box during the session, and we will mute everyone except during the Q&A session, time permitting. Feel free to turn your video on or off.
This program meets the requirements of the American Association of Sexuality Educators, Counselors, and Therapists (AASECT) and is approved for 1 CE credit. These CE credits may be applied toward AASECT certification and renewal of certification. Completion of this program does not ensure or guarantee AASECT certification. For further information, please contact info@aasect.org.
AASECT Core Knowledge: Q
Date: Wed 17 Sept 2025
Time: 12 – 1p.m. Singapore time
Fee: Free/ S$25 for 1 AASECT CE point
Platform: Zoom
Led by Dr. Martha Tara Lee

Dr. Martha Tara Lee has been a passionate advocate for positive sexuality since 2007. With a Doctorate in Human Sexuality and a Masters in Counseling, she launched Eros Coaching in 2009 to help individuals and couples lead self-actualised and pleasurable lives. Her expertise includes working with couples who have unconsummated marriage, individuals with sexual inhibitions and discrepancies in sexual desire, men with erection and ejaculation concerns, and members of the LGBTQIA+ and kink communities. Dr. Lee welcomes all sexual orientations and is available for online and face-to-face consultations. Martha speaks English and Mandarin.
She is the only certified sexuality educator by the American Association of Sexuality Educators, Counselors and Therapists (AASECT) in the region (as of 2011) and is also an AASECT certified sexuality educator supervisor (as of 2018). She strives to provide fun, educational, and sex-positive events and is often cited in the media including Huffington Post, Newsweek, South China Morning Post, and more. She is the appointed Resident Sexologist for Singapore Cancer Society, Of Noah.sg, OfZoey.sg, and Virtus Fertility Centre. She is the host of radio show Eros Evolution for OMTimes Radio. In recognition of her work, she was named one of ‘Top 50 Inspiring Women under 40’ by Her World in July 2010, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. She is the author of Love, Sex and Everything In-Between (2013), Orgasmic Yoga: Masturbation, Meditation and Everything In-Between (2015), From Princess to Queen: Heartbreaks, Heartgasms and Everything In-Between (2017), and {Un}Inhihibited (2019).
For her full profile, click here. Email her here.

The Art of Saying No at Work: Setting Boundaries Without Guilt
2025-10-14 12:00 - 12:30 | Virtual
Practical ways to say no without damaging your career.
Many employees struggle to say no at work, leading to stress and overcommitment. This 30-minute talk teaches assertiveness skills to set boundaries while maintaining professionalism.
Key takeaways:

Understanding the importance of workplace boundaries
How to say no with confidence and professionalism
Strategies to protect time and mental well-being
Overcoming guilt and fear of repercussions

Join us to master the art of saying no while keeping your career and well-being intact.
Date: Tues 14 Oct 2025
Time: 12:00 – 12:30p.m. Singapore Time
Platform: LinkedIn https://www.linkedin.com/company/underneaththemoon/
About Krish Phua

Krish Phua is a registered Counsellor, Psychotherapist, and certified Clinical Supervisor specializing in Gender and Sexuality, HIV and AIDS, and Couple and Family Therapy. With over 10 years of experience in various settings, Phua provides therapy for individuals, couples, families, and groups. He also offers crisis management, intervention, and psychosocial support to marginalized communities.
Phua holds a Master’s degree in Social Science (Professional Counselling) and is currently pursuing a PhD in Counselling Psychology. He is also an adjunct faculty / lecturer and a trainer in some educational institutions for adult learners. He is fluent in English, Chinese, and Cantonese.
For his full profile, click here.

5 Day Journey of Personal Transformation Retreat in Ubud, Bali
2025-10-23 - 2025-10-27 | Ubud, Bali, Ubud, Bali, Indonesia
Summary of the retreat
More than just a retreat, this intimate 5–8 person journey offers personalized healing through a curated blend of meditation, sound therapy, and practical tools for lasting growth.
Each day builds on the last—beginning with grounding under the stars in a soothing sound bath, moving through deep healing and mindset shifts, and culminating in full integration of your new energy so you can step confidently into the future you envision.

The Retreat Experience
Five Days to Renew, Realign and Rise
Over five transformative days in the lush beauty of Ubud, you’ll journey through grounding, healing, self-awareness, and integration — supported by a small, intimate group of like-minded souls.
This is more than just a retreat; it’s a carefully curated experience designed to nourish your body, awaken your mind, and open your heart, with practical tools to carry your growth forward long after you leave Bali.
The Essence of This Retreat
This journey blends the best of mind-body-spirit renewal: yoga, meditation, healing therapies, creative expression, and cultural dining experiences, thoughtfully balanced with personal space for rest and reflection.
You’ll leave rejuvenated and equipped with actionable tools and practices, from self-hypnosis to reflective journaling, to help your transformation flourish in everyday life.
Benefits

Transformative Personal Growth Through Curated Healing Practices

Immerse in Nature for Inner Peace and Clarity

Build Lifelong Connections with Like-Minded Individuals

Balanced Approach to Mind, Body, and Spirit Practices

Access to Unique Workshops and Transformative Learning

Receive Personalized Attention and Tailored Healing Sessions

Recharge and De-Stress in a Serene Environment

Nourishing Meals Focused on Health and Wellness

Empower Yourself Through Mindfulness and Meditation Techniques

Indulge in Cultural and Healing Experiences Unique to Bali

What Makes This Retreat Special
Join us for “A Journey of Personal Transformation,” a 5-day, 4-night retreat in Ubud, Bali, from 23–27 October 2025.
Limited to 5–8 participants, this intimate experience is thoughtfully curated for deep healing, expanded awareness, and sustainable growth, a journey of reconnecting with self, nature, and meaningful knowledge that supports transformation not just during the retreat but well beyond it.
What makes this retreat unique:

Intimate group (5 to 8 participants) for a deeply personal experience
Curated program blending learning, restoration, and creative expression
Led by two experienced healers with corporate backgrounds, combining practical insight with deep holistic practices
Personalized 1:1 healing, plus group meditations and sound baths
Actionable tools for integration, including a self-hypnosis script, reflective journaling, or continued growth

Each day weaves together guided meditation, breathwork, reflective practices, and creating space for self-discovery and integration.

What’s included in the package

Airport Pickup & Drop-off

4 nights accommodation

3 daily delicious and nutritious meals

Water, tea, coffee served throughout the day

Welcome drink

Daily yoga classes

Daily meditation classes

Daily pranayama classes

Two massages

Personalized 1-1 energetic healing with the organizers

Sound bath under the stars

Specialized workshops

Group excursions/activities

Pre and post retreat support from our team

Transportation during the retreat

Wifi connection

What’s NOT included in the package

Flights costs

Travel insurance

Visa fee

Additional treatments

Optional Upgrades

Hypnotheraphy

Card Reading

Sound Healing

Cost of basic package is SGD 2,800 per person and a deposit of SGD 437 is required upon booking, with free cancellation by 23 September 2025.
For the full programme and to book this retreat, please visit https://www.heartnsolejourneys.com/retreats-overview

Images: Heart n Sole Journeys

Gratitude in the Workplace: How Appreciation Drives Performance (FREE Lunch and Learn Virtual Event!)
2025-11-19 12:00 - 13:00 | Virtual
In this virtual one-hour talk, we will explore the powerful effects of gratitude in the workplace and how fostering a culture of appreciation can lead to better performance and well-being. Learn how expressing gratitude enhances relationships, increases motivation, and creates a more positive work environment. We’ll cover practical strategies for showing appreciation to colleagues, and how you can incorporate gratitude into your daily routine to foster connection and enhance team dynamics.
I’m offering these lunchtime talks for free because I’ve seen the struggles of individuals, especially clients who have difficulty attending evening events due to family, work, and other commitments. I believe in making personal and professional growth accessible to everyone, regardless of their busy schedules. These lunchtime sessions are my way of giving back to the community. I’m also seeking sponsors who share these values and are committed to positively impacting people’s lives.
This is a free virtual talk lasting one hour. The recording will be available for 30 days to those who pre-register. Afterward, the recording will be available for purchase, and the slides will not be downloadable or for sale. Those wishing to receive AASECT CE credits can pay for them. You can type into the chat box during the session, and we will mute everyone except during the Q&A session, time permitting. Feel free to turn your video on or off.
This program meets the requirements of the American Association of Sexuality Educators, Counselors, and Therapists (AASECT) and is approved for 1 CE credit. These CE credits may be applied toward AASECT certification and renewal of certification. Completion of this program does not ensure or guarantee AASECT certification. For further information, please contact info@aasect.org.
AASECT Core Knowledge: O
Date: Wed 19 Nov 2025
Time: 12 – 1p.m. Singapore time
Fee: Free/ S$25 for 1 AASECT CE point
Platform: Zoom
Led by Dr. Martha Tara Lee

Dr. Martha Tara Lee has been a passionate advocate for positive sexuality since 2007. With a Doctorate in Human Sexuality and a Masters in Counseling, she launched Eros Coaching in 2009 to help individuals and couples lead self-actualised and pleasurable lives. Her expertise includes working with couples who have unconsummated marriage, individuals with sexual inhibitions and discrepancies in sexual desire, men with erection and ejaculation concerns, and members of the LGBTQIA+ and kink communities. Dr. Lee welcomes all sexual orientations and is available for online and face-to-face consultations. Martha speaks English and Mandarin.
She is the only certified sexuality educator by the American Association of Sexuality Educators, Counselors and Therapists (AASECT) in the region (as of 2011) and is also an AASECT certified sexuality educator supervisor (as of 2018). She strives to provide fun, educational, and sex-positive events and is often cited in the media including Huffington Post, Newsweek, South China Morning Post, and more. She is the appointed Resident Sexologist for Singapore Cancer Society, Of Noah.sg, OfZoey.sg, and Virtus Fertility Centre. She is the host of radio show Eros Evolution for OMTimes Radio. In recognition of her work, she was named one of ‘Top 50 Inspiring Women under 40’ by Her World in July 2010, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. She is the author of Love, Sex and Everything In-Between (2013), Orgasmic Yoga: Masturbation, Meditation and Everything In-Between (2015), From Princess to Queen: Heartbreaks, Heartgasms and Everything In-Between (2017), and {Un}Inhihibited (2019).
For her full profile, click here. Email her here.

The Dark Side of Hybrid Work: Loneliness, Isolation & Digital Burnout
2025-12-16 12:00 - 12:30 | Virtual
Why remote work isn’t always the dream and how to stay connected?
Hybrid work offers flexibility but also challenges, including loneliness, digital fatigue, and weakened team dynamics. This 30-minute talk explores research-backed strategies for maintaining connection and well-being in hybrid workenvironments.
Key takeaways:

Recognizing the emotional and psychological impact of hybrid work
Managing digital fatigue and work-life balance
Building connections and combating loneliness
Employer and employee strategies for sustaining engagement

Join us to learn how to thrive in a hybrid work model without feeling disconnected or burned out.
Date: Tues 16 Dec 2025
Time: 12:00 – 12:30p.m. Singapore Time
Platform: LinkedIn https://www.linkedin.com/company/underneaththemoon/
About Krish Phua

Krish Phua is a registered Counsellor, Psychotherapist, and certified Clinical Supervisor specializing in Gender and Sexuality, HIV and AIDS, and Couple and Family Therapy. With over 10 years of experience in various settings, Phua provides therapy for individuals, couples, families, and groups. He also offers crisis management, intervention, and psychosocial support to marginalized communities.
Phua holds a Master’s degree in Social Science (Professional Counselling) and is currently pursuing a PhD in Counselling Psychology. He is also an adjunct faculty / lecturer and a trainer in some educational institutions for adult learners. He is fluent in English, Chinese, and Cantonese.
For his full profile, click here.

Reflect, Reset, and Recharge: Preparing for the Year Ahead (FREE Lunch and Learn Virtual Event!)
2025-12-17 12:00 - 13:30 | Virtual
In this virtual one-hour talk, we will reflect on the past year and prepare ourselves mentally and emotionally for the year ahead. Learn how to reset your goals, recharge your energy, and enter the new year with intention and focus. We’ll discuss how to overcome challenges and create a plan for growth, wellness, and success. By the end of this session, you’ll have actionable strategies for starting the new year with a refreshed mindset and a renewed sense of purpose.
I’m offering these lunchtime talks for free because I’ve seen the struggles of individuals, especially clients who have difficulty attending evening events due to family, work, and other commitments. I believe in making personal and professional growth accessible to everyone, regardless of their busy schedules. These lunchtime sessions are my way of giving back to the community. I’m also seeking sponsors who share these values and are committed to positively impacting people’s lives.
This is a free virtual talk lasting one hour. The recording will be available for 30 days to those who pre-register. Afterward, the recording will be available for purchase, and the slides will not be downloadable or for sale. Those wishing to receive AASECT CE credits can pay for them. You can type into the chat box during the session, and we will mute everyone except during the Q&A session, time permitting. Feel free to turn your video on or off.
This program meets the requirements of the American Association of Sexuality Educators, Counselors, and Therapists (AASECT) and is approved for 1 CE credit. These CE credits may be applied toward AASECT certification and renewal of certification. Completion of this program does not ensure or guarantee AASECT certification. For further information, please contact info@aasect.org.
AASECT Core Knowledge: M
Date: Wed 17 Dec 2025
Time: 12 – 1p.m. Singapore time
Fee: Free/ S$25 for 1 AASECT CE point
Platform: Zoom
Led by Dr. Martha Tara Lee

Dr. Martha Tara Lee has been a passionate advocate for positive sexuality since 2007. With a Doctorate in Human Sexuality and a Masters in Counseling, she launched Eros Coaching in 2009 to help individuals and couples lead self-actualised and pleasurable lives. Her expertise includes working with couples who have unconsummated marriage, individuals with sexual inhibitions and discrepancies in sexual desire, men with erection and ejaculation concerns, and members of the LGBTQIA+ and kink communities. Dr. Lee welcomes all sexual orientations and is available for online and face-to-face consultations. Martha speaks English and Mandarin.
She is the only certified sexuality educator by the American Association of Sexuality Educators, Counselors and Therapists (AASECT) in the region (as of 2011) and is also an AASECT certified sexuality educator supervisor (as of 2018). She strives to provide fun, educational, and sex-positive events and is often cited in the media including Huffington Post, Newsweek, South China Morning Post, and more. She is the appointed Resident Sexologist for Singapore Cancer Society, Of Noah.sg, OfZoey.sg, and Virtus Fertility Centre. She is the host of radio show Eros Evolution for OMTimes Radio. In recognition of her work, she was named one of ‘Top 50 Inspiring Women under 40’ by Her World in July 2010, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. She is the author of Love, Sex and Everything In-Between (2013), Orgasmic Yoga: Masturbation, Meditation and Everything In-Between (2015), From Princess to Queen: Heartbreaks, Heartgasms and Everything In-Between (2017), and {Un}Inhihibited (2019).
For her full profile, click here. Email her here.

Earthopia Fest 2026
2026-05-29 10:00 - 2026-05-31 22:00 | Fort Canning Green, 51 Canning Rise, Singapore, 179872, Singapore
As conversations around sustainability continue to grow in Singapore, Earthopia Fest 2026 is returning with a more immersive and community-driven experience designed to make climate action feel more accessible, creative and practical for everyday life.
Taking place from 29 to 31 May 2026 at Fort Canning Green, the three-day festival will bring together youth groups, green businesses, artists, wellness practitioners and sustainability advocates for a large-scale public event centred around conscious living, creativity and community engagement.
Organised by City Sprouts, the festival is expected to feature more than 100 content partners and over 5,000 participants across workshops, panel discussions, wellness sessions, performances and interactive installations.
A Sustainability Festival Designed for Everyday Living
Rather than presenting sustainability as something intimidating or expensive, Earthopia Fest 2026 aims to connect greener living with daily habits and lifestyle choices. Visitors can expect activities that explore sustainable fashion, food, wellness, urban farming, conscious consumption and low-waste living in approachable and engaging ways.
The festival programme includes hands-on eco workshops, guided tours, interactive games and community-led experiences that encourage visitors to rethink how sustainability can fit naturally into modern lifestyles.
One of the key highlights is the Earthling Exchange, which will showcase science fair exhibits, volunteer opportunities and climate innovation projects that encourage visitors to take action beyond the festival grounds.
Fashion and circular living will also play a major role through Circular Styles, a dedicated thrift and sustainable fashion zone exploring style, identity and consumption through a more environmentally conscious lens.
Wellness, Climate Conversations and Creative Expression
Beyond sustainability education, Earthopia Fest 2026 will also place strong emphasis on wellness and emotional resilience. Visitors can participate in gentle yoga, yin yoga, sound bowl healing and nature-inspired movement sessions throughout the festival.
Panel discussions curated with ecosystem partners and the Inter-University Environmental Coalition (IUEC) Singapore will cover topics such as climate pollution, urban heat resilience and nature-based solutions. The programme will also include conversations around climate anxiety, reflecting growing concerns about environmental stress and emotional wellbeing among younger generations.
The event will additionally feature a variety of live music performances, film screenings and community acts designed to make the festival feel more like a shared cultural experience rather than a traditional sustainability conference.
Art Installations Made From Waste Materials
Several large-scale art installations created from repurposed materials will also be displayed throughout the festival grounds.
Among them is Our Current Creatures, featuring floating jellyfish-inspired forms made from discarded plastic materials, as well as E-Fossil: A Warning From Our Time, an installation imagining what future generations may uncover from today’s e-waste and industrial consumption.
Other installations include SOAR, an upcycled bird sculpture made from discarded milk bottles, and Disposable Planet, a large Earth-inspired artwork constructed from colourful fabric scraps to spotlight circular fashion and textile waste.
Live Music and Weekend Performances
Music and entertainment will also be part of the festival experience, with a concert line-up featuring local acts such as Sobs, Heema Izzati, Club Mild, Shye and The Jukuleles on the evening of 30 May.
The wider programme will include performances by emerging artists, school groups and community performers across the three-day event. Film screenings and additional community programming are also planned for the final evening of the festival.
Event Details
Event: Earthopia Fest 2026Date: 29 to 31 May 2026Venue: Fort Canning Green, Fort Canning Park, near Canning Rise, Singapore 179618Organiser: City SproutsRegistration / Updates: Earthopia Fest 2026

Image: Earthopia Fest

Glow Festival Singapore 2026
2026-07-10 - 2026-07-19 | Sentosa Palawan Green, Singapore, Singapore
Glow Festival Singapore 2026 Returns to Sentosa with Wellness Experiences, Global Fitness Icons and Live Music Headliners
Glow Festival Singapore 2026 returns this July with its most ambitious edition yet, transforming Sentosa into a large-scale wellness destination featuring movement sessions, mindfulness experiences and headline music performances across multiple beachfront locations.
Running from 10 to 19 July 2026, the festival blends fitness, recovery, creativity and live entertainment into a multi-day programme designed for participants of different ages and experience levels. Visitors can expect everything from sunrise yoga and seafront runs to strength training, meditation workshops and recovery-focused sessions across the island.
This year’s edition marks a new three-year partnership involving the Sentosa Development Corporation, Singapore Tourism Board and Prudential Singapore, alongside festival founder Exceed Sports & Entertainment, signalling a long-term vision to position Glow as a major regional wellness lifestyle event.
A Wellness Programme Designed for All Levels
Across the festival period, more than 70 wellness sessions will be available, covering movement, mindfulness and creative engagement. These include yoga classes, functional fitness sessions, breathwork workshops and guided recovery experiences designed for both beginners and regular practitioners.
The daytime programme will be led by internationally recognised fitness personalities including Joe Wicks, Chontel Duncan and Emi Wong, bringing a global perspective to the local wellness scene through accessible, community-focused workouts.
Visitors can also explore the Every Body Club by Prudential experiential space, where festival-goers can participate in wellness activities and access consultations such as physiotherapy and chiropractic sessions as part of Prudential’s broader health ecosystem initiative.
Evening Concerts Featuring International Music Headliners
As the festival transitions into evening programming, live music performances take centre stage with a lineup that reflects Glow’s evolving blend of wellness and cultural experiences.
Global pop star Jason Derulo will headline on 17 July, followed by Korean indie band Hyukoh on 18 July. The festival closes on 19 July with Grammy Award-winning singer-songwriter Alessia Cara, whose performance marks the finale of the 2026 edition.
These headline concerts complement sunset wellness sessions and create a day-to-night festival atmosphere that encourages both movement and social connection.
Six Immersive Festival Zones at Palawan Green
From 17 to 19 July, the main festival grounds at Palawan Green will feature six themed zones designed around different aspects of wellbeing.
The central Cupola Stage will host large-scale group workouts during the day and live performances in the evening, serving as the heart of the festival experience.
Surrounding zones include Flow Studios, where visitors can join yoga, pilates and functional training sessions, and Mind Oasis, which focuses on meditation, breathwork and conversations around topics such as stress management and sleep optimisation.
Creative workshops will take place at Makers Meadow, while Recharge Bay offers recovery experiences including stretching sessions and muscle restoration treatments. Meanwhile, Glow Commons brings together curated food and beverage concepts, including collaborations with local culinary partners.
Island-Wide Wellness Experiences Across Sentosa
Beyond Palawan Green, Glow Festival Singapore 2026 extends across Sentosa through additional programmes hosted at participating island resorts and hospitality venues such as Raffles Sentosa Singapore, Sofitel Singapore Sentosa Resort & Spa, Amara Sanctuary Resort Sentosa, W Singapore Sentosa Cove and Shangri-La Rasa Sentosa.
These satellite experiences expand the festival beyond a single venue, encouraging visitors to explore the island through a broader wellness itinerary.
Since its debut in 2019, Glow Festival has evolved from a single-day event into one of Singapore’s largest wellness lifestyle gatherings. The 2026 edition continues this trajectory by combining movement, mindfulness and music under the theme “We Glow Better Together.”
Event Details: Glow Festival Singapore 2026
Event: Glow Festival Singapore 2026Dates: 10–19 July 2026Main festival grounds: Palawan Green, SentosaProgramme highlights: Wellness sessions, fitness classes, meditation workshops, recovery experiences, creative activities and live concertsHeadline performers: Jason Derulo, Hyukoh, Alessia CaraTicket prices:Day passes: from $59Evening passes: from $89Weekend passes: from $199Registration: https://glowfestival.sg/

Images: Glow Festival

“Why Hurt Children Hurt Children” – The Black Box Installation
2026-07-31 10:00 - 2026-08-16 20:00 | Fusionopolis, 1 Fusionopolis Way, Singapore, 138632, Singapore
What words from childhood do we carry into adulthood?
Why Hurt Children Hurt Children is an immersive installation by EveryChild.SG that invites the public to reflect on the often-unseen impact of emotional harm in childhood and how these experiences can shape future relationships and parenting.
The installation forms part of the organisation’s efforts to champion healthier childhoods by encouraging conversations around positive parenting, emotional wellbeing and child development.

Through a series of thoughtfully designed spaces including a preparation zone, an original short film, and a quiet decompression area, the installation encourages visitors to pause, reflect and consider how greater awareness and compassion can help break cycles of intergenerational emotional harm.
The installation is free and suitable for parents, caregivers, educators, youth workers and anyone interested in child wellbeing.
Installation details
Dates: Now till 16 August 2026 (closed on National Day, 9 August)
Time: 10am to 8pm
Address: Fusionopolis Main Lobby, 1 Fusionopolis Way, Singapore 138632

Images: EveryChild.SG

CITRUS fest 2026: Kacang Puteh, Care-Oke? Brings Arts and Wellbeing Conversations to Singapore
2026-08-21 - 2026-08-30 | 42 Waterloo Street
Conversations about burnout, wellbeing and sustainable creative work will take centre stage at CITRUS fest 2026: Kacang Puteh, Care-Oke?, a 10-day multidisciplinary festival taking place from 21 to 30 August 2026 in Singapore.
Held in conjunction with Singapore Night Festival, the festival is organised by ground-up collective CITRUS practices and commissioned by the National Arts Council’s Arts Resource Hub. This year’s edition brings together more than 50 arts workers across 20 programmes that explore how care can become an everyday part of creative practice rather than an afterthought.
Visitors can look forward to a mix of workshops, conversations, participatory installations, screenings and communal gatherings designed to offer a behind-the-scenes look at the realities of working in Singapore’s arts scene. Rather than focusing solely on finished performances, the programmes highlight the relationships, collaboration and support systems that make artistic work possible.
Among the featured programmes is Tonight, we are a village, a participatory installation by The Artists Village that recreates the former S-11 coffee shop outside the Old National Library, once a familiar meeting place for artists. The installation invites visitors to reflect on how shared spaces help foster creativity and community.
Other highlights include No Compromises Needed: Crafting Work with Care, which examines how theatre practitioners can navigate creative disagreements and workplace dynamics, and Turning the ‘P-Age’: Dreams on Accessibility, a work-in-progress puppet theatre presentation exploring accessibility for audiences of different generations.
Film enthusiasts can also attend How to Smell Spirits?, where filmmakers Daniel Hui and Nishok discuss caring for themselves and their teams while working on emotionally demanding productions.
Food and community also play an important role throughout the festival. The opening gathering, PONDOK: i want water, but the jar can’t hold, combines regional-inspired dishes with stories collected from arts workers about comfort, survival and care. The festival concludes with Stone Soup Party, where rescued ingredients are transformed into a communal meal followed by karaoke, celebrating collective care through shared experiences.
Admission to CITRUS fest 2026 is free, although selected programmes require advance registration. Full programme details and registration information are available on the festival’s official website.

Venue Details
Event: CITRUS fest 2026: Kacang Puteh, Care-Oke?Dates: 21–30 August 2026 (selected online pre-festival sessions begin on 12 August 2026)Time: Various timings depending on programmeVenue: 42 Waterloo Street, Bras Basah.Bugis Arts and Heritage Precinct, SingaporeAdmission: Free (selected programmes require advance registration)Website: https://citruspractices.sgInstagram: https://www.instagram.com/citrus.practices

Images: CITRUS practices

Theatre: The Parting Glass
2026-09-02 20:00 - 2026-09-13 17:00 | The Blackbird, 8 Lock Road, Gillman Barracks, Singapore, 108936, Singapore
This September, Gateway Arts will transform a live music gastrobar at Gillman Barracks into the setting for an intimate story about love, loneliness and the emotional struggles that often remain hidden.
Running from 2 to 13 September 2026, The Parting Glass is Gateway Arts’ first immersive, site-specific theatre production. Instead of watching from a conventional auditorium, audiences will be seated inside The Blackbird, sharing the same social space as the characters and experiencing the story from only a few steps away.
Originally written by British playwright Chris O’Connor, the play has been adapted for Singapore audiences by local theatre practitioner Krish Natarajan. Samantha Scott-Blackhall, Artistic Director of Gateway Arts, directs the production, with Rishi Vadrevu and Juliana Kassim Chan playing the central couple, Jim and Sarah.

When Love Does Not Resolve Loneliness
At first, Jim and Sarah’s relationship appears warm, affectionate and familiar. As they revisit their time together, however, their memories begin to reveal the emotional distance that can exist even within a loving relationship.
Jim is funny, dependable and well-liked—the person who turns up for his friends and rarely gives anyone a reason to worry. Beneath that outward ease, he carries struggles that he finds difficult to communicate, even to those closest to him.
Through the couple’s story, The Parting Glass Singapore explores whether someone can be surrounded by love and friendship yet still feel profoundly alone. It also examines the assumptions people make about those they believe they know well, and how emotional distress can remain invisible in ordinary social settings.
The production touches on depression, isolation, masculinity and the pressure some men feel to remain self-reliant. Rather than presenting emotional distress through a dramatic confrontation, the play considers how it can emerge through quieter moments, strained communication and the gradual withdrawal of someone who does not know how to ask for help.
Theatre Within a Familiar Social Setting
Staging the play inside The Blackbird places audiences directly within Jim’s world. The bar is not simply a backdrop; it represents the routines, friendships and sense of belonging that shape his identity.
By removing the distance between performers and audience members, the production aims to make the characters’ humour, affection and heartache feel more immediate. The everyday venue also reinforces one of the play’s central ideas: a person may be struggling even while appearing comfortable and connected within familiar surroundings.
Ticket holders can receive 15% off food and beverages at The Blackbird by presenting their show ticket. The venue will also offer a co-branded speciality beverage called “The Parting Glass” during the production’s run.
Continuing the Conversation After the Show
Eagles Mediation & Counselling Centre (EMCC), the production’s presenting sponsor, will support a post-show discussion after every performance.
Led by EMCC counsellors and joined by mental health practitioners and people with lived experience, the discussions will allow audiences to reflect on the play’s themes and ask questions about mental health, relationships and emotional wellbeing.
EMCC counsellors will also be available at the venue before and after performances to share information about available support. In addition, ticket holders may apply for one of 30 complimentary individual counselling sessions, offered on a first-come, first-served basis. Redemption details will be provided in the programme booklet.
Event Details
Dates and times:

2 September 2026, 8pm — Preview
3 September 2026, 8pm
5 September 2026, 7pm
6 September 2026, 3pm
8 to 10 September 2026, 8pm
12 September 2026, 3pm and 7pm
13 September 2026, 5pm

Venue:
The Blackbird
Gillman Barracks
8 Lock Road
Singapore 108936
Duration: Approximately 75 minutes, with no intermission
Recommended age: 16 years old and above. Audience members under 18 must be accompanied by an adult.
Tickets:
Preview: S$30
Standard: S$45
Prices exclude SISTIC booking fees. Tickets are eligible for the SG Culture Pass.
Book tickets: SISTIC
Content advisory: The production contains themes of depression and references to suicide. As this is an immersive production, audiences will experience the story in close proximity to the performers.
Each performance will be followed by a post-show discussion facilitated by Eagles Mediation & Counselling Centre.

Images: Gateway Arts
