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X-WR-CALDESC:Events for The Wellness Insider
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DTSTART;VALUE=DATE:20260710
DTEND;VALUE=DATE:20260720
DTSTAMP:20260429T152643Z
CREATED:20260429T152521Z
LAST-MODIFIED:20260429T152643Z
UID:17736-1783641600-1784505599@thewellnessinsider.asia
SUMMARY:Glow Festival Singapore 2026
DESCRIPTION:Glow Festival Singapore 2026 Returns to Sentosa with Wellness Experiences\, Global Fitness Icons and Live Music Headliners\nGlow Festival Singapore 2026 returns this July with its most ambitious edition yet\, transforming Sentosa into a large-scale wellness destination featuring movement sessions\, mindfulness experiences and headline music performances across multiple beachfront locations. \nRunning from 10 to 19 July 2026\, the festival blends fitness\, recovery\, creativity and live entertainment into a multi-day programme designed for participants of different ages and experience levels. Visitors can expect everything from sunrise yoga and seafront runs to strength training\, meditation workshops and recovery-focused sessions across the island. \nThis year’s edition marks a new three-year partnership involving the Sentosa Development Corporation\, Singapore Tourism Board and Prudential Singapore\, alongside festival founder Exceed Sports & Entertainment\, signalling a long-term vision to position Glow as a major regional wellness lifestyle event. \nA Wellness Programme Designed for All Levels\nAcross the festival period\, more than 70 wellness sessions will be available\, covering movement\, mindfulness and creative engagement. These include yoga classes\, functional fitness sessions\, breathwork workshops and guided recovery experiences designed for both beginners and regular practitioners. \nThe daytime programme will be led by internationally recognised fitness personalities including Joe Wicks\, Chontel Duncan and Emi Wong\, bringing a global perspective to the local wellness scene through accessible\, community-focused workouts. \nVisitors can also explore the Every Body Club by Prudential experiential space\, where festival-goers can participate in wellness activities and access consultations such as physiotherapy and chiropractic sessions as part of Prudential’s broader health ecosystem initiative. \nEvening Concerts Featuring International Music Headliners\nAs the festival transitions into evening programming\, live music performances take centre stage with a lineup that reflects Glow’s evolving blend of wellness and cultural experiences. \nGlobal pop star Jason Derulo will headline on 17 July\, followed by Korean indie band Hyukoh on 18 July. The festival closes on 19 July with Grammy Award-winning singer-songwriter Alessia Cara\, whose performance marks the finale of the 2026 edition. \nThese headline concerts complement sunset wellness sessions and create a day-to-night festival atmosphere that encourages both movement and social connection. \nSix Immersive Festival Zones at Palawan Green\nFrom 17 to 19 July\, the main festival grounds at Palawan Green will feature six themed zones designed around different aspects of wellbeing. \nThe central Cupola Stage will host large-scale group workouts during the day and live performances in the evening\, serving as the heart of the festival experience. \nSurrounding zones include Flow Studios\, where visitors can join yoga\, pilates and functional training sessions\, and Mind Oasis\, which focuses on meditation\, breathwork and conversations around topics such as stress management and sleep optimisation. \nCreative workshops will take place at Makers Meadow\, while Recharge Bay offers recovery experiences including stretching sessions and muscle restoration treatments. Meanwhile\, Glow Commons brings together curated food and beverage concepts\, including collaborations with local culinary partners. \nIsland-Wide Wellness Experiences Across Sentosa\nBeyond Palawan Green\, Glow Festival Singapore 2026 extends across Sentosa through additional programmes hosted at participating island resorts and hospitality venues such as Raffles Sentosa Singapore\, Sofitel Singapore Sentosa Resort & Spa\, Amara Sanctuary Resort Sentosa\, W Singapore Sentosa Cove and Shangri-La Rasa Sentosa. \nThese satellite experiences expand the festival beyond a single venue\, encouraging visitors to explore the island through a broader wellness itinerary. \nSince its debut in 2019\, Glow Festival has evolved from a single-day event into one of Singapore’s largest wellness lifestyle gatherings. The 2026 edition continues this trajectory by combining movement\, mindfulness and music under the theme “We Glow Better Together.” \nEvent Details: Glow Festival Singapore 2026\nEvent: Glow Festival Singapore 2026Dates: 10–19 July 2026Main festival grounds: Palawan Green\, SentosaProgramme highlights: Wellness sessions\, fitness classes\, meditation workshops\, recovery experiences\, creative activities and live concertsHeadline performers: Jason Derulo\, Hyukoh\, Alessia CaraTicket prices:Day passes: from $59Evening passes: from $89Weekend passes: from $199Registration: https://glowfestival.sg/ \n\nImages: Glow Festival
URL:https://thewellnessinsider.asia/event/glow-festival-singapore-2026/
LOCATION:Sentosa Palawan Green\, Singapore\, Singapore
CATEGORIES:Arts,Fitness,Meditation,Yoga
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DTSTART;TZID=Asia/Shanghai:20260731T100000
DTEND;TZID=Asia/Shanghai:20260816T200000
DTSTAMP:20260806T070010Z
CREATED:20260804T054729Z
LAST-MODIFIED:20260806T070010Z
UID:18318-1785492000-1786910400@thewellnessinsider.asia
SUMMARY:“Why Hurt Children Hurt Children” – The Black Box Installation
DESCRIPTION:What words from childhood do we carry into adulthood? \nWhy Hurt Children Hurt Children is an immersive installation by EveryChild.SG that invites the public to reflect on the often-unseen impact of emotional harm in childhood and how these experiences can shape future relationships and parenting. \nThe installation forms part of the organisation’s efforts to champion healthier childhoods by encouraging conversations around positive parenting\, emotional wellbeing and child development. \n \nThrough a series of thoughtfully designed spaces including a preparation zone\, an original short film\, and a quiet decompression area\, the installation encourages visitors to pause\, reflect and consider how greater awareness and compassion can help break cycles of intergenerational emotional harm. \nThe installation is free and suitable for parents\, caregivers\, educators\, youth workers and anyone interested in child wellbeing. \nInstallation details\nDates: Now till 16 August 2026 (closed on National Day\, 9 August)\nTime: 10am to 8pm\nAddress: Fusionopolis Main Lobby\, 1 Fusionopolis Way\, Singapore 138632 \n\nImages: EveryChild.SG
URL:https://thewellnessinsider.asia/event/why-hurt-children-hurt-children-the-black-box-installation/
LOCATION:Fusionopolis\, 1 Fusionopolis Way\, Singapore\, 138632\, Singapore
CATEGORIES:Arts,Mindfulness
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260821
DTEND;VALUE=DATE:20260831
DTSTAMP:20260717T084429Z
CREATED:20260717T084429Z
LAST-MODIFIED:20260717T084429Z
UID:18232-1787270400-1788134399@thewellnessinsider.asia
SUMMARY:CITRUS fest 2026: Kacang Puteh\, Care-Oke? Brings Arts and Wellbeing Conversations to Singapore
DESCRIPTION:Conversations about burnout\, wellbeing and sustainable creative work will take centre stage at CITRUS fest 2026: Kacang Puteh\, Care-Oke?\, a 10-day multidisciplinary festival taking place from 21 to 30 August 2026 in Singapore. \nHeld in conjunction with Singapore Night Festival\, the festival is organised by ground-up collective CITRUS practices and commissioned by the National Arts Council’s Arts Resource Hub. This year’s edition brings together more than 50 arts workers across 20 programmes that explore how care can become an everyday part of creative practice rather than an afterthought. \nVisitors can look forward to a mix of workshops\, conversations\, participatory installations\, screenings and communal gatherings designed to offer a behind-the-scenes look at the realities of working in Singapore’s arts scene. Rather than focusing solely on finished performances\, the programmes highlight the relationships\, collaboration and support systems that make artistic work possible. \nAmong the featured programmes is Tonight\, we are a village\, a participatory installation by The Artists Village that recreates the former S-11 coffee shop outside the Old National Library\, once a familiar meeting place for artists. The installation invites visitors to reflect on how shared spaces help foster creativity and community. \nOther highlights include No Compromises Needed: Crafting Work with Care\, which examines how theatre practitioners can navigate creative disagreements and workplace dynamics\, and Turning the ‘P-Age’: Dreams on Accessibility\, a work-in-progress puppet theatre presentation exploring accessibility for audiences of different generations. \nFilm enthusiasts can also attend How to Smell Spirits?\, where filmmakers Daniel Hui and Nishok discuss caring for themselves and their teams while working on emotionally demanding productions. \nFood and community also play an important role throughout the festival. The opening gathering\, PONDOK: i want water\, but the jar can’t hold\, combines regional-inspired dishes with stories collected from arts workers about comfort\, survival and care. The festival concludes with Stone Soup Party\, where rescued ingredients are transformed into a communal meal followed by karaoke\, celebrating collective care through shared experiences. \nAdmission to CITRUS fest 2026 is free\, although selected programmes require advance registration. Full programme details and registration information are available on the festival’s official website. \n \nVenue Details\nEvent: CITRUS fest 2026: Kacang Puteh\, Care-Oke?Dates: 21–30 August 2026 (selected online pre-festival sessions begin on 12 August 2026)Time: Various timings depending on programmeVenue: 42 Waterloo Street\, Bras Basah.Bugis Arts and Heritage Precinct\, SingaporeAdmission: Free (selected programmes require advance registration)Website: https://citruspractices.sgInstagram: https://www.instagram.com/citrus.practices \n\nImages: CITRUS practices
URL:https://thewellnessinsider.asia/event/citrus-fest-2026-kacang-puteh-care-oke-brings-arts-and-wellbeing-conversations-to-singapore/
LOCATION:42 Waterloo Street
CATEGORIES:Arts,Mindfulness
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DTSTART;TZID=Asia/Shanghai:20260902T200000
DTEND;TZID=Asia/Shanghai:20260913T170000
DTSTAMP:20260819T182656Z
CREATED:20260819T182656Z
LAST-MODIFIED:20260819T182656Z
UID:18402-1788379200-1789318800@thewellnessinsider.asia
SUMMARY:Theatre: The Parting Glass
DESCRIPTION:This September\, Gateway Arts will transform a live music gastrobar at Gillman Barracks into the setting for an intimate story about love\, loneliness and the emotional struggles that often remain hidden. \nRunning from 2 to 13 September 2026\, The Parting Glass is Gateway Arts’ first immersive\, site-specific theatre production. Instead of watching from a conventional auditorium\, audiences will be seated inside The Blackbird\, sharing the same social space as the characters and experiencing the story from only a few steps away. \nOriginally written by British playwright Chris O’Connor\, the play has been adapted for Singapore audiences by local theatre practitioner Krish Natarajan. Samantha Scott-Blackhall\, Artistic Director of Gateway Arts\, directs the production\, with Rishi Vadrevu and Juliana Kassim Chan playing the central couple\, Jim and Sarah. \n \nWhen Love Does Not Resolve Loneliness\nAt first\, Jim and Sarah’s relationship appears warm\, affectionate and familiar. As they revisit their time together\, however\, their memories begin to reveal the emotional distance that can exist even within a loving relationship. \nJim is funny\, dependable and well-liked—the person who turns up for his friends and rarely gives anyone a reason to worry. Beneath that outward ease\, he carries struggles that he finds difficult to communicate\, even to those closest to him. \nThrough the couple’s story\, The Parting Glass Singapore explores whether someone can be surrounded by love and friendship yet still feel profoundly alone. It also examines the assumptions people make about those they believe they know well\, and how emotional distress can remain invisible in ordinary social settings. \nThe production touches on depression\, isolation\, masculinity and the pressure some men feel to remain self-reliant. Rather than presenting emotional distress through a dramatic confrontation\, the play considers how it can emerge through quieter moments\, strained communication and the gradual withdrawal of someone who does not know how to ask for help. \nTheatre Within a Familiar Social Setting\nStaging the play inside The Blackbird places audiences directly within Jim’s world. The bar is not simply a backdrop; it represents the routines\, friendships and sense of belonging that shape his identity. \nBy removing the distance between performers and audience members\, the production aims to make the characters’ humour\, affection and heartache feel more immediate. The everyday venue also reinforces one of the play’s central ideas: a person may be struggling even while appearing comfortable and connected within familiar surroundings. \nTicket holders can receive 15% off food and beverages at The Blackbird by presenting their show ticket. The venue will also offer a co-branded speciality beverage called “The Parting Glass” during the production’s run. \nContinuing the Conversation After the Show\nEagles Mediation & Counselling Centre (EMCC)\, the production’s presenting sponsor\, will support a post-show discussion after every performance. \nLed by EMCC counsellors and joined by mental health practitioners and people with lived experience\, the discussions will allow audiences to reflect on the play’s themes and ask questions about mental health\, relationships and emotional wellbeing. \nEMCC counsellors will also be available at the venue before and after performances to share information about available support. In addition\, ticket holders may apply for one of 30 complimentary individual counselling sessions\, offered on a first-come\, first-served basis. Redemption details will be provided in the programme booklet. \nEvent Details\nDates and times: \n\n2 September 2026\, 8pm — Preview\n3 September 2026\, 8pm\n5 September 2026\, 7pm\n6 September 2026\, 3pm\n8 to 10 September 2026\, 8pm\n12 September 2026\, 3pm and 7pm\n13 September 2026\, 5pm\n\nVenue:\nThe Blackbird\nGillman Barracks\n8 Lock Road\nSingapore 108936 \nDuration: Approximately 75 minutes\, with no intermission \nRecommended age: 16 years old and above. Audience members under 18 must be accompanied by an adult. \nTickets:\nPreview: S$30\nStandard: S$45 \nPrices exclude SISTIC booking fees. Tickets are eligible for the SG Culture Pass. \nBook tickets: SISTIC \nContent advisory: The production contains themes of depression and references to suicide. As this is an immersive production\, audiences will experience the story in close proximity to the performers. \nEach performance will be followed by a post-show discussion facilitated by Eagles Mediation & Counselling Centre. \n\nImages: Gateway Arts
URL:https://thewellnessinsider.asia/event/the-parting-glass/
LOCATION:The Blackbird\, 8 Lock Road\, Gillman Barracks\, Singapore\, 108936\, Singapore
CATEGORIES:Arts,Mindfulness
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