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DTSTART;TZID=Asia/Shanghai:20251217T120000
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DTSTAMP:20260623T023925
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UID:15784-1765972800-1765978200@thewellnessinsider.asia
SUMMARY:Reflect\, Reset\, and Recharge: Preparing for the Year Ahead (FREE Lunch and Learn Virtual Event!)
DESCRIPTION:In this virtual one-hour talk\, we will reflect on the past year and prepare ourselves mentally and emotionally for the year ahead. Learn how to reset your goals\, recharge your energy\, and enter the new year with intention and focus. We’ll discuss how to overcome challenges and create a plan for growth\, wellness\, and success. By the end of this session\, you’ll have actionable strategies for starting the new year with a refreshed mindset and a renewed sense of purpose. \nI’m offering these lunchtime talks for free because I’ve seen the struggles of individuals\, especially clients who have difficulty attending evening events due to family\, work\, and other commitments. I believe in making personal and professional growth accessible to everyone\, regardless of their busy schedules. These lunchtime sessions are my way of giving back to the community. I’m also seeking sponsors who share these values and are committed to positively impacting people’s lives. \nThis is a free virtual talk lasting one hour. The recording will be available for 30 days to those who pre-register. Afterward\, the recording will be available for purchase\, and the slides will not be downloadable or for sale. Those wishing to receive AASECT CE credits can pay for them. You can type into the chat box during the session\, and we will mute everyone except during the Q&A session\, time permitting. Feel free to turn your video on or off. \nThis program meets the requirements of the American Association of Sexuality Educators\, Counselors\, and Therapists (AASECT) and is approved for 1 CE credit. These CE credits may be applied toward AASECT certification and renewal of certification. Completion of this program does not ensure or guarantee AASECT certification. For further information\, please contact info@aasect.org. \nAASECT Core Knowledge: M \nDate: Wed 17 Dec 2025  \nTime: 12 – 1p.m. Singapore time \nFee: Free/ S$25 for 1 AASECT CE point \nPlatform: Zoom \nLed by Dr. Martha Tara Lee\n\n\n\nDr. Martha Tara Lee has been a passionate advocate for positive sexuality since 2007. With a Doctorate in Human Sexuality and a Masters in Counseling\, she launched Eros Coaching in 2009 to help individuals and couples lead self-actualised and pleasurable lives. Her expertise includes working with couples who have unconsummated marriage\, individuals with sexual inhibitions and discrepancies in sexual desire\, men with erection and ejaculation concerns\, and members of the LGBTQIA+ and kink communities. Dr. Lee welcomes all sexual orientations and is available for online and face-to-face consultations. Martha speaks English and Mandarin. \nShe is the only certified sexuality educator by the American Association of Sexuality Educators\, Counselors and Therapists (AASECT) in the region (as of 2011) and is also an AASECT certified sexuality educator supervisor (as of 2018). She strives to provide fun\, educational\, and sex-positive events and is often cited in the media including Huffington Post\, Newsweek\, South China Morning Post\, and more. She is the appointed Resident Sexologist for Singapore Cancer Society\, Of Noah.sg\, OfZoey.sg\, and Virtus Fertility Centre. She is the host of radio show Eros Evolution for OMTimes Radio. In recognition of her work\, she was named one of ‘Top 50 Inspiring Women under 40’ by Her World in July 2010\, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. She is the author of Love\, Sex and Everything In-Between (2013)\,  Orgasmic Yoga: Masturbation\, Meditation and Everything In-Between (2015)\, From Princess to Queen: Heartbreaks\, Heartgasms and Everything In-Between (2017)\, and {Un}Inhihibited (2019). \nFor her full profile\, click here. Email her here.
URL:https://thewellnessinsider.asia/event/reflect-reset-and-recharge-preparing-for-the-year-ahead-free-lunch-and-learn-virtual-event/
LOCATION:Virtual
CATEGORIES:Lifestyle,Mindfulness
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DTSTART;TZID=Asia/Shanghai:20260529T100000
DTEND;TZID=Asia/Shanghai:20260531T220000
DTSTAMP:20260623T023925
CREATED:20260524T081605Z
LAST-MODIFIED:20260524T081605Z
UID:17972-1780048800-1780264800@thewellnessinsider.asia
SUMMARY:Earthopia Fest 2026
DESCRIPTION:As conversations around sustainability continue to grow in Singapore\, Earthopia Fest 2026 is returning with a more immersive and community-driven experience designed to make climate action feel more accessible\, creative and practical for everyday life. \nTaking place from 29 to 31 May 2026 at Fort Canning Green\, the three-day festival will bring together youth groups\, green businesses\, artists\, wellness practitioners and sustainability advocates for a large-scale public event centred around conscious living\, creativity and community engagement. \nOrganised by City Sprouts\, the festival is expected to feature more than 100 content partners and over 5\,000 participants across workshops\, panel discussions\, wellness sessions\, performances and interactive installations. \nA Sustainability Festival Designed for Everyday Living\nRather than presenting sustainability as something intimidating or expensive\, Earthopia Fest 2026 aims to connect greener living with daily habits and lifestyle choices. Visitors can expect activities that explore sustainable fashion\, food\, wellness\, urban farming\, conscious consumption and low-waste living in approachable and engaging ways. \nThe festival programme includes hands-on eco workshops\, guided tours\, interactive games and community-led experiences that encourage visitors to rethink how sustainability can fit naturally into modern lifestyles. \nOne of the key highlights is the Earthling Exchange\, which will showcase science fair exhibits\, volunteer opportunities and climate innovation projects that encourage visitors to take action beyond the festival grounds. \nFashion and circular living will also play a major role through Circular Styles\, a dedicated thrift and sustainable fashion zone exploring style\, identity and consumption through a more environmentally conscious lens. \nWellness\, Climate Conversations and Creative Expression\nBeyond sustainability education\, Earthopia Fest 2026 will also place strong emphasis on wellness and emotional resilience. Visitors can participate in gentle yoga\, yin yoga\, sound bowl healing and nature-inspired movement sessions throughout the festival. \nPanel discussions curated with ecosystem partners and the Inter-University Environmental Coalition (IUEC) Singapore will cover topics such as climate pollution\, urban heat resilience and nature-based solutions. The programme will also include conversations around climate anxiety\, reflecting growing concerns about environmental stress and emotional wellbeing among younger generations. \nThe event will additionally feature a variety of live music performances\, film screenings and community acts designed to make the festival feel more like a shared cultural experience rather than a traditional sustainability conference. \nArt Installations Made From Waste Materials\nSeveral large-scale art installations created from repurposed materials will also be displayed throughout the festival grounds. \nAmong them is Our Current Creatures\, featuring floating jellyfish-inspired forms made from discarded plastic materials\, as well as E-Fossil: A Warning From Our Time\, an installation imagining what future generations may uncover from today’s e-waste and industrial consumption. \nOther installations include SOAR\, an upcycled bird sculpture made from discarded milk bottles\, and Disposable Planet\, a large Earth-inspired artwork constructed from colourful fabric scraps to spotlight circular fashion and textile waste. \nLive Music and Weekend Performances\nMusic and entertainment will also be part of the festival experience\, with a concert line-up featuring local acts such as Sobs\, Heema Izzati\, Club Mild\, Shye and The Jukuleles on the evening of 30 May. \nThe wider programme will include performances by emerging artists\, school groups and community performers across the three-day event. Film screenings and additional community programming are also planned for the final evening of the festival. \nEvent Details\nEvent: Earthopia Fest 2026Date: 29 to 31 May 2026Venue: Fort Canning Green\, Fort Canning Park\, near Canning Rise\, Singapore 179618Organiser: City SproutsRegistration / Updates: Earthopia Fest 2026 \n\nImage: Earthopia Fest 
URL:https://thewellnessinsider.asia/event/earthopia-fest-2026/
LOCATION:Fort Canning Green\, 51 Canning Rise\, Singapore\, 179872\, Singapore
CATEGORIES:Arts,Celebrations,Lifestyle,Mindfulness
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DTSTART;VALUE=DATE:20260710
DTEND;VALUE=DATE:20260720
DTSTAMP:20260623T023925
CREATED:20260429T152521Z
LAST-MODIFIED:20260429T152643Z
UID:17736-1783641600-1784505599@thewellnessinsider.asia
SUMMARY:Glow Festival Singapore 2026
DESCRIPTION:Glow Festival Singapore 2026 Returns to Sentosa with Wellness Experiences\, Global Fitness Icons and Live Music Headliners\nGlow Festival Singapore 2026 returns this July with its most ambitious edition yet\, transforming Sentosa into a large-scale wellness destination featuring movement sessions\, mindfulness experiences and headline music performances across multiple beachfront locations. \nRunning from 10 to 19 July 2026\, the festival blends fitness\, recovery\, creativity and live entertainment into a multi-day programme designed for participants of different ages and experience levels. Visitors can expect everything from sunrise yoga and seafront runs to strength training\, meditation workshops and recovery-focused sessions across the island. \nThis year’s edition marks a new three-year partnership involving the Sentosa Development Corporation\, Singapore Tourism Board and Prudential Singapore\, alongside festival founder Exceed Sports & Entertainment\, signalling a long-term vision to position Glow as a major regional wellness lifestyle event. \nA Wellness Programme Designed for All Levels\nAcross the festival period\, more than 70 wellness sessions will be available\, covering movement\, mindfulness and creative engagement. These include yoga classes\, functional fitness sessions\, breathwork workshops and guided recovery experiences designed for both beginners and regular practitioners. \nThe daytime programme will be led by internationally recognised fitness personalities including Joe Wicks\, Chontel Duncan and Emi Wong\, bringing a global perspective to the local wellness scene through accessible\, community-focused workouts. \nVisitors can also explore the Every Body Club by Prudential experiential space\, where festival-goers can participate in wellness activities and access consultations such as physiotherapy and chiropractic sessions as part of Prudential’s broader health ecosystem initiative. \nEvening Concerts Featuring International Music Headliners\nAs the festival transitions into evening programming\, live music performances take centre stage with a lineup that reflects Glow’s evolving blend of wellness and cultural experiences. \nGlobal pop star Jason Derulo will headline on 17 July\, followed by Korean indie band Hyukoh on 18 July. The festival closes on 19 July with Grammy Award-winning singer-songwriter Alessia Cara\, whose performance marks the finale of the 2026 edition. \nThese headline concerts complement sunset wellness sessions and create a day-to-night festival atmosphere that encourages both movement and social connection. \nSix Immersive Festival Zones at Palawan Green\nFrom 17 to 19 July\, the main festival grounds at Palawan Green will feature six themed zones designed around different aspects of wellbeing. \nThe central Cupola Stage will host large-scale group workouts during the day and live performances in the evening\, serving as the heart of the festival experience. \nSurrounding zones include Flow Studios\, where visitors can join yoga\, pilates and functional training sessions\, and Mind Oasis\, which focuses on meditation\, breathwork and conversations around topics such as stress management and sleep optimisation. \nCreative workshops will take place at Makers Meadow\, while Recharge Bay offers recovery experiences including stretching sessions and muscle restoration treatments. Meanwhile\, Glow Commons brings together curated food and beverage concepts\, including collaborations with local culinary partners. \nIsland-Wide Wellness Experiences Across Sentosa\nBeyond Palawan Green\, Glow Festival Singapore 2026 extends across Sentosa through additional programmes hosted at participating island resorts and hospitality venues such as Raffles Sentosa Singapore\, Sofitel Singapore Sentosa Resort & Spa\, Amara Sanctuary Resort Sentosa\, W Singapore Sentosa Cove and Shangri-La Rasa Sentosa. \nThese satellite experiences expand the festival beyond a single venue\, encouraging visitors to explore the island through a broader wellness itinerary. \nSince its debut in 2019\, Glow Festival has evolved from a single-day event into one of Singapore’s largest wellness lifestyle gatherings. The 2026 edition continues this trajectory by combining movement\, mindfulness and music under the theme “We Glow Better Together.” \nEvent Details: Glow Festival Singapore 2026\nEvent: Glow Festival Singapore 2026Dates: 10–19 July 2026Main festival grounds: Palawan Green\, SentosaProgramme highlights: Wellness sessions\, fitness classes\, meditation workshops\, recovery experiences\, creative activities and live concertsHeadline performers: Jason Derulo\, Hyukoh\, Alessia CaraTicket prices:Day passes: from $59Evening passes: from $89Weekend passes: from $199Registration: https://glowfestival.sg/ \n\nImages: Glow Festival
URL:https://thewellnessinsider.asia/event/glow-festival-singapore-2026/
LOCATION:Sentosa Palawan Green\, Singapore\, Singapore
CATEGORIES:Arts,Fitness,Meditation,Yoga
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