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DTSTART;VALUE=DATE:20251023
DTEND;VALUE=DATE:20251028
DTSTAMP:20260404T043254
CREATED:20250820T170821Z
LAST-MODIFIED:20250821T152649Z
UID:16588-1761177600-1761609599@thewellnessinsider.asia
SUMMARY:5 Day Journey of Personal Transformation Retreat in Ubud\, Bali
DESCRIPTION:Summary of the retreat\nMore than just a retreat\, this intimate 5–8 person journey offers personalized healing through a curated blend of meditation\, sound therapy\, and practical tools for lasting growth. \nEach day builds on the last—beginning with grounding under the stars in a soothing sound bath\, moving through deep healing and mindset shifts\, and culminating in full integration of your new energy so you can step confidently into the future you envision. \n \nThe Retreat Experience\nFive Days to Renew\, Realign and Rise\nOver five transformative days in the lush beauty of Ubud\, you’ll journey through grounding\, healing\, self-awareness\, and integration — supported by a small\, intimate group of like-minded souls. \nThis is more than just a retreat; it’s a carefully curated experience designed to nourish your body\, awaken your mind\, and open your heart\, with practical tools to carry your growth forward long after you leave Bali. \nThe Essence of This Retreat\nThis journey blends the best of mind-body-spirit renewal: yoga\, meditation\, healing therapies\, creative expression\, and cultural dining experiences\, thoughtfully balanced with personal space for rest and reflection. \nYou’ll leave rejuvenated and equipped with actionable tools and practices\, from self-hypnosis to reflective journaling\, to help your transformation flourish in everyday life. \nBenefits\n\n\nTransformative Personal Growth Through Curated Healing Practices\n\n\nImmerse in Nature for Inner Peace and Clarity\n\n\nBuild Lifelong Connections with Like-Minded Individuals\n\n\nBalanced Approach to Mind\, Body\, and Spirit Practices\n\n\nAccess to Unique Workshops and Transformative Learning\n\n\nReceive Personalized Attention and Tailored Healing Sessions\n\n\nRecharge and De-Stress in a Serene Environment\n\n\nNourishing Meals Focused on Health and Wellness\n\n\nEmpower Yourself Through Mindfulness and Meditation Techniques\n\n\nIndulge in Cultural and Healing Experiences Unique to Bali\n\n\n\nWhat Makes This Retreat Special\nJoin us for “A Journey of Personal Transformation\,” a 5-day\, 4-night retreat in Ubud\, Bali\, from 23–27 October 2025. \nLimited to 5–8 participants\, this intimate experience is thoughtfully curated for deep healing\, expanded awareness\, and sustainable growth\, a journey of reconnecting with self\, nature\, and meaningful knowledge that supports transformation not just during the retreat but well beyond it. \nWhat makes this retreat unique: \n\nIntimate group (5 to 8 participants) for a deeply personal experience\nCurated program blending learning\, restoration\, and creative expression\nLed by two experienced healers with corporate backgrounds\, combining practical insight with deep holistic practices\nPersonalized 1:1 healing\, plus group meditations and sound baths\nActionable tools for integration\, including a self-hypnosis script\, reflective journaling\, or continued growth\n\nEach day weaves together guided meditation\, breathwork\, reflective practices\, and creating space for self-discovery and integration. \n \nWhat’s included in the package\n\n\n\nAirport Pickup & Drop-off\n\n\n\n4 nights accommodation\n\n\n3 daily delicious and nutritious meals\n\n\nWater\, tea\, coffee served throughout the day\n\n\nWelcome drink\n\n\nDaily yoga classes\n\n\nDaily meditation classes\n\n\nDaily pranayama classes\n\n\nTwo massages\n\n\nPersonalized 1-1 energetic healing with the organizers\n\n\nSound bath under the stars\n\n\nSpecialized workshops\n\n\nGroup excursions/activities\n\n\nPre and post retreat support from our team\n\n\nTransportation during the retreat\n\n\nWifi connection\n\n\nWhat’s NOT included in the package\n\n\nFlights costs\n\n\nTravel insurance\n\n\nVisa fee\n\n\nAdditional treatments\n\n\nOptional Upgrades\n\n\nHypnotheraphy\n\n\nCard Reading\n\n\nSound Healing\n\n\nCost of basic package is SGD 2\,800 per person and a deposit of SGD 437 is required upon booking\, with free cancellation by 23 September 2025. \nFor the full programme and to book this retreat\, please visit https://www.heartnsolejourneys.com/retreats-overview \n\nImages: Heart n Sole Journeys
URL:https://thewellnessinsider.asia/event/5-day-journey-of-personal-transformation-retreat-in-ubud-bali/
LOCATION:Ubud\, Bali\, Ubud\, Bali\, Indonesia
CATEGORIES:Lifestyle,Meditation,Mindfulness,Yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2025/08/Ubud-retreat-villa-outside.jpeg
ORGANIZER;CN="Heart n Sole Journeys Pte Ltd":MAILTO:heartnsolejourneys@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20241109T170000
DTEND;TZID=Asia/Shanghai:20241109T190000
DTSTAMP:20260404T043254
CREATED:20241102T172017Z
LAST-MODIFIED:20241102T172017Z
UID:15115-1731171600-1731178800@thewellnessinsider.asia
SUMMARY:Singapore’s Largest Free Meditation Event
DESCRIPTION:Have you ever felt overwhelmed by the demands of daily life? The familiar advice to “Just take a moment and breathe” often feels easier said than done. Yet\, there’s a profound truth behind this simple suggestion. In Singapore\, stress is an ever-present reality for many\, with 87% of individuals reporting feeling stressed in 2023\, which is notably higher than the global average. Alarmingly\, 16% of Singaporeans feel that their stress is “not manageable”. These statistics reflect the reality many face daily in our citystate. \nAs we approach the new year\, many are looking for fresh starts through diet trends or fitness fads. But what if the key to a healthier mind and body lies in a practice as ancient as time itself? Meditation has been shown to enhance mood\, boost focus\, and cultivate resilience – qualities we all need as we navigate life’s ups and downs. \nHis Holiness Shree Shivkrupanand Swami leading meditation and answering queries at Journey to Inner Peace 2018 \nHimalayan Samarpan Meditation is a transformative practice rooted in the timeless spiritual traditions of the Himalayas. Founded by His Holiness Shree Shivkrupanand Swami\, or ‘Swamiji\,’ this meditation technique is designed to offer profound simplicity and power\, providing a pathway to inner peace and self-realization. Baba Swami\, after years of intense spiritual training under the mentorship of Himalayan Gurus\, introduced Himalayan Samarpan Meditation to the world in 1994. Since then\, he has dedicated himself to sharing this practice globally\, empowering individuals with tools to access deep states of calm\, resilience\, and spiritual connection and inspiring numerous global platforms\, including Journey to Inner Peace (https://www.journey2innerpeace.com/) in Singapore. \nSince 2015\, Journey to Inner Peace has organized annual free-to-attend meditation events in Singapore\, led by His Holiness Shree Shivkrupanand Swami\, attracting over 1\,500 attendees each year. The organization also hosts daily and weekly group meditations at their Singapore headquarters\, creating a welcoming space for individuals to practice Himalayan Samarpan Meditation together. This consistent presence has fostered a strong community dedicated to well-being and soulful living\, providing Singaporeans with ongoing access to transformative meditation experiences. \nThe first Journey to Inner Peace meditation event in 2015\, drawing over 1\,800 people \nFree public event details\nDate: Saturday\, 9 November 2024\nVenue: Sands Expo and Convention Centre\, Level 3\, Hibiscus Ballroom\nDress code: Comfortable \n\nImages: Journey to Inner Peace
URL:https://thewellnessinsider.asia/event/singapores-largest-free-meditation-event/
LOCATION:Marina Bay Sands Expo and Convention Centre\, 10 Bayfront Ave\, Singapore\, 018956\, Singapore
CATEGORIES:Meditation,Mindfulness
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2024/11/Singapores-Largest-Meditation-Event.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230203
DTEND;VALUE=DATE:20230206
DTSTAMP:20260404T043254
CREATED:20230127T100001Z
LAST-MODIFIED:20230127T100001Z
UID:10534-1675382400-1675641599@thewellnessinsider.asia
SUMMARY:The Art of Consciousness Wellness Festival 2023
DESCRIPTION:After the successful launch of the Wellness Festival in the year 2022\, The Peninsula Bangkok is enhancing its ‘health and well-being’ initiative by announcing the first Wellness Festival for 2023 under the theme of ‘The Art of Consciousness’. From 3 – 5 February 2023\, the festival will present guests with an array of holistic wellness-related activities\, classes\, and workshops designed to enhance their bodily\, mind\, and nutritional well-being by many acclaimed practitioners. \nThe Art of Consciousness is all about maximizing well-being and learning the benefit of meditation. Together\, these elements contribute to improving overall physical fitness and consciousness. The three-day celebration of health and well-being features an array of resources to help guests pursue their fitness\, mindfulness\, and nutritional goals. The 2023 Wellness Festival also aligns with The Peninsula Hotels’ Life Lived Best programme. Guests at the festival can enjoy exercise classes with renowned fitness coaches\, practice meditation guided by an esteemed mindfulness practitioner\, or join the healthy cooking classes. The highlight classes and practitioners include: \n\nMMA Workout Class by Khun Rika Ishige\nNutrition for Cognitive Performance by Dr Alisa Nana\nRun and Tone Workshop by Dr Chonlachai Arnamnart\nZumba Class by Khun Chotinut Karamontreewong\nBoot Camp by Khun Hayden Rhodes\nHits Burn by Khun Nattapat Punnaew\nHealthy Cooking Class by Khun Yatawee Likidsomboon\nCrystal Sound Therapy by Khun Rannaphan Yungyuenpoonchai (known as Khun Pat\, Klear Band)\nEnqerQi Detox and Qigong for Emotional Healing by Khun Thana Jindashotinun (or Kru Pang)\n\nAdditionally\, this wellness festival at The Peninsula Bangkok\, an urban luxury resort by the river\, also include invigorating fitness and mindfulness classes\, such as Singing Bowl Meditation\, Sound of Stillness class\, Consciousness Art Workshop\, Yoga\, Pilates\, tennis\, and HIIT. \nEntry to the Wellness Festival between 3 – 5 February is priced at:\nTHB 1\,500 for a one-day pass (offering entry to 3 sessions)\nTHB 2\,500 for a three-day pass (offering entry to 3 pre-selected sessions\, plus additional sessions depending on availability) \nWellness Festival Stay Package\nGuests are invited to experience more of the 2023 Wellness Festival with a special stay offer. The 2023 Wellness Festival Stay Package enables guests to enjoy a relaxing one-night stay in a Deluxe Room\, with breakfast for two at the River Café and Terrace. Guests benefit from a two-day festival pass for two persons. Flexible check-in (from 6:00 am) and check-out (until 10:00 pm) times meet each guest’s own schedule. The Wellness Festival Stay Package is priced at THB 16\,000 net for 2 Days / 1 Night\, and THB 25\,000 for 3 Days / 2 Nights. For an additional of THB 883 net per person guests can experience a Healthy Set Lunch at the River Café and Terrace. \nAdvance reservation and prepayment are required. For more information or to reserve your place\, please visit our online store at https://www.peninsula.com/en/bangkok/special-offers/spa/wellness-festival\, call the hotel on 02 020 2888\, or email spapbk@peninsula.com \n \n\nImages: The Peninsula Bangkok
URL:https://thewellnessinsider.asia/event/the-art-of-consciousness-wellness-festival-2023/
LOCATION:The Peninsula Bangkok\, 333 Charoennakorn Road\, Klongsan\, Bangkok\, 10600\, Thailand
CATEGORIES:Fitness,Health,Meditation
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2023/01/Stretching-Class-Shot-22.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220603
DTEND;VALUE=DATE:20220613
DTSTAMP:20260404T043254
CREATED:20220522T131320Z
LAST-MODIFIED:20220527T032541Z
UID:8576-1654214400-1655078399@thewellnessinsider.asia
SUMMARY:Wellness Festival Singapore (WFS)
DESCRIPTION:Join a meditation masterclass at an art gallery\, do Pilates onboard a luxury tall ship\, or join a wellness tour to discover hidden gems in local neighbourhoods. These are some of the offerings that will be part of the Wellness Festival Singapore (WFS) that will run from 3 to 12 June 2022. \nOrganised by Singapore Tourism Board in collaboration with Enterprise Singapore (Enterprise SG)\, Health Promotion Board (HPB)\, National Arts Council (NAC)\, Sentosa Development Corporation (SDC)\, and Sport Singapore (SportSG). \nParticipants can look forward to a 10-day line-up of over 120 physical and virtual wellness offerings from fitness studios\, attractions\, hotels\, shopping malls\, artists and arts groups and other wellness and lifestyle businesses. There will also be a symposium and networking opportunities for businesses to connect and expand their wellness offerings. \nPlease refer to this page for the most updated listing and details of WFS programming. More information can also be found at the WFS website at www.wellnessfest.sg. \n \nThere will be several large-scale activations in popular locations across Singapore\, including: \nThe Wellness Sensorium\nA multi-sensory pop-up at The Meadow at Gardens by the Bay that will have six zones offering innovative and instagrammable experiences. These include the Stone Ritual\, which engages visitors in the mindful and collaborative exercise of stone-stacking to heighten their spatial awareness\, and the Light and Sound Bath\, a darkened environment filled with slow-moving coloured lights and ambient sound to induce a state of calm. \nVisitors can also take part in free daily programmes at the Masterclass Studio. For example\, participants can learn the practice of slow-stitching meditation from textile artist Agatha Lee\, or join a cooking demo and nutrition workshop that celebrates health and Singapore’s local flavours with Charlotte Mei and Sarah Huang Benjamin. Other activities include fitness workouts\, wellness talks and mental health circles. \nZentosa Fest\nA play on Sentosa’s name\, Singapore’s iconic leisure destination will be transformed into a wellness island retreat\, leveraging on Sentosa’s scenic environment and island charm to help guests escape\, rejuvenate and recharge – away from the stresses of urban living and grind. Organised as part of Sentosa’s 50th anniversary celebrations\, specially curated wellness-themed stay over programmes\, beach activities and a diverse pipeline of lifestyle offerings would be held across Sentosa throughout the month of June\, helping guests discover the art of living well. \nThe Southernmost Point of Continental Asia\, for instance\, will be transformed into an escapade called “Stress Stop”\, which will feature meditations\, breath work\, and sound bathing sessions; while Palawan Green will be transformed into a tentpole Zentosa Festival Village\, featuring masterclasses\, sports workshops\, and outdoor performances. \nMerli Wellness Trails\nThree trails will be launched by 42Race\, a hybrid race platform\, across the Singapore Botanic Gardens\, HortPark-Harbourfront and Fort Canning Park\, where participants can explore the parks and garden\, and answer questions in exchange for exclusive Merli and Friends virtual badges. \n  \nPlease refer to this page for the most updated listing and details of WFS programming. More information can also be found at the WFS website at www.wellnessfest.sg. \n \nInvigorate the senses with unique retail and food-themed experiences\nA pop-up activation at Crane (Arab Street) will feature up to seven Made with Passion (a national marketing initiative that promotes our local lifestyle brands which embody the Singapore spirit of turning possibilities into reality) wellness brands on 4 and 5 June. There will also be brand-led workshops including Herbology Talks by FoodCulture\, Scent by Six Perfume Workshops\, and a Kombucha workshop with Starter Culture. Herbal Pharm will be collaborating with Cantina to provide smoothies for the breakfast crowd using a special smoothie bike. \nFoodies can also indulge in a special ‘six-hands’ collaboration at 1-Arden\, Singapore’s latest sky-high dining destination. The experience brings chefs and farmers together to prepare a wholesome meal\, chosen from over 130 edible plant varieties and over 2\,000 plants for their traditional healing properties\, incorporated into contemporary culinary creations. \nFestivalgoers can sign up for Wellness food tours such as the ‘TCM in Food’ Tour by Let’s Go Tour Singapore\, where participants can discover how traditional Chinese medicine is applied into food preparation. They can also go on a ‘Family Farm Adventure’\, an outdoor tour of Kampung Kampus by Earth Adventures that includes a farm-to-table plant-based organic lunch on the farm. \nCapitaLand will hold its first wellness and community festival called Live It Up! across its malls and workspace properties. Participants can look forward to activities such as art therapy workshops and tea making classes\, to embrace good health and wellness practices as part of their daily lives. \n \nRe-energise with fitness classes and lifestyle offerings\nFrom 11-12 June\, visitors to Jewel Changi Airport can enjoy complimentary fitness and health classes at the Shiseido Forest Valley\, set against the backdrop of the HSBC Rain Vortex. These classes are organised by Jewel Changi Airport Devt\, Changi Airport Group\, SportSG and STB. Participants can expect K-Kardio\, Spin classes and a mass Taichi workout that promotes serenity through gentle movements\, led by 2015 SEA Games Wushu gold medallist Lee Tze Yuan. \nClassPass will also conduct free virtual fitness/wellness classes at Gardens by the Bay and the scenic Civic District. These will be coupled with a mini virtual tour of each location so that everyone can experience Singapore and our wellness offerings from afar. \nLocals and visitors can also boost their physical health through fitness and lifestyle activities such as Pilates followed by a curated meal and sail aboard Luxury Tall Ship Royal Albatross at Sentosa\, a healthy Thai cooking class taught by Chef Donnapa of Greenhouse at Dusit Thani Laguna Singapore\, and a guided walking tour around Little India by VegThisCity that introduces participants to Ayurvedic practices. \nRest and rejuvenate your mind\nThe arts play an important role in nurturing social\, emotional and mental wellbeing\, with the power to uplift spirits and improve wellness. From 3 – 12 June\, look forward to islandwide arts offerings in the heartlands and city centres. In the Civic District\, National Gallery Singapore will offer experiences including Somatic Movement workshops that allow participants to express themselves through qi gong\, silat and other movements accompanied by traditional instruments and an eclectic playlist; a Slow Art programme that encourages mindful art appreciation and an immersive Sound Bath Experience specially designed for 10-14 year olds to enjoy soothing sounds that will relax the body and mind. Programmes by NAC’s Arts and Culture Nodes\, an islandwide network of arts touchpoints also include visual arts workshops to enhance self-discovery and mindfulness; Chinese percussion and Latin dance workshops as well as a 10-metre art mural accompanied by a meditative soundscape. \nCOMO Shambhala Urban Escape will host a full-day open house on 12 June to inspire individuals\, couples\, young families and children to embrace fun and curiosity in their journey towards lifelong wellness. Guests can experience mindfulness-based art and movement for children\, partner yoga\, Pilates classes as well as nutrition and fertility talks. \n  \nPlease refer to this page for the most updated listing and details of WFS programming. More information can also be found at the WFS website at www.wellnessfest.sg. \n\nImages: Wellness Festival Singapore and Envato
URL:https://thewellnessinsider.asia/event/wellness-festival-singapore-wfs/
LOCATION:Bali
CATEGORIES:Fitness,Lifestyle,Meditation,Mindfulness,Pilates,Yoga
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20210912T180000
DTEND;TZID=Asia/Shanghai:20210912T190000
DTSTAMP:20260404T043254
CREATED:20210826T093429Z
LAST-MODIFIED:20210826T093429Z
UID:7708-1631469600-1631473200@thewellnessinsider.asia
SUMMARY:Mindful Meditation at The Big Sit @ Guoco Tower
DESCRIPTION:Mindfulness Day on 12 September 2021 is a timely reminder for us to reflect on our state of wellbeing and recommit to being more intentional in caring for our own emotional\, physical and mental wellness. With the global pandemic disrupting lives and livelihoods\, taking care of oneself is especially crucial to cope with the stresses brought on by social isolation and juggling multiple commitments within the confines of the home.  \nTo commemorate this day\, GuocoLand has partnered with The Big Sit – a dedicated community that meets regularly in urban spaces to practice the skills of mindfulness for mental wellbeing in shared social meditation. \nLed by experienced instructors\, The Big Sit will be held at Guoco Tower’s City Room\, a sheltered\, open space ​catered for recreational and lifestyle events. Its glass canopy shelter and beautifully landscaped gardens is a perfect space to slow down and simply sit and rest in moments of stillness and silence. The 60-minute session will involve simple mindfulness movements and culminate with sitting to still the mind. \n  \n\n\n\n\nThe Big Sit x Guoco Tower Event Details: \n  \n\n\n\nLocation:\nGuoco Tower Urban Park\, City Room Level 1 (1 Wallich Street\, S078881)\n\n\nDate/ Time:\n12 September 2021 (Saturday)\, 6.00pm-7.00pm\n\n\nDress Code & Items to have:\nWorkout clothes\, yoga mat/large towel\, drinking water\n\n\nFees & Public Registration:\nFree-$8*. Limited spaces are available. Sign up here. \n  \n*Paid and Donation Tickets will be given priority in seating and space setup.
URL:https://thewellnessinsider.asia/event/mindful-meditation-at-the-big-sit-guoco-tower/
LOCATION:Guoco Tower Urban Park\, 1 Wallich Street Guoco Tower\, Level 1\, Singapore\, 078881\, Singapore
CATEGORIES:Meditation,Mindfulness
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2021/08/image.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201025
DTEND;VALUE=DATE:20201115
DTSTAMP:20260404T043254
CREATED:20201023T092124Z
LAST-MODIFIED:20201023T092124Z
UID:6153-1603584000-1605398399@thewellnessinsider.asia
SUMMARY:F.E.M (Feminine Energy Miracles)
DESCRIPTION:Free Day 1 on 25 October of the Launch Feminine Energy Miracles \n21Days Divine Femininity Invocation Program \nUnleash your Creative Energy Within\nWhen women come together\, the purpose is amplified to release\, heal\, create and transform especially a team of 8 Global Female Leaders in 6 Online Sessions. \nIt is with 90mins x 6 LIVE sessions\, has a panel of experts in mind\, body and soul enrichment\, womb healing and energy healing songs/dance/ other magical moments in all LIVE sessions\, and with daily follow-ups on Facebook group for real-time transformation for full price ticket holders. \n***BONUS***\nImmersing Yourself in 504 hours of Healing & Evolving\nFacebook Group – Daily Activities – Networking\nShare event on Facebook: https://www.facebook.com/events/1666553676854823/ \nBenefits: \n\nBalancing Your Ying/Yang – Shivan/Shakthi Energy within\nWomb Energy Healing\nPersonifying love energy within\nAnchoring the strength in your mind\nReleasing energy that doesn’t serve the mind.\nEnhancing your creativity in life\nAttracting loving relationships\nExpanding vibration of peace and joy.\nReducing body weight through body healing\nEmpowered with proven tools and techniques for Natural Pain relief for menstrual and other related health issues.\nExpanding Your Money Energy with healing for Financial Clarity\nAnd much more \n<<<With F.E.M Leaders with years of experience working with women\, from Singapore\, Malaysia\, USA\, Australia and Europe>>> \n730pm -9pm SGT\n5pm – 730pm IST \nOctober 25 – Launch of Feminine Energy Miracles (Free ticket holders attend only this session)\nOctober 28 – Ancestral Healing by Ms Monika Wyss\nNovember 1 – Body Healing by Ms Lisa Levine\nNovember 4 – Relationship Healing by Ms Suganthi Subramanian\nNovember 8 – Money Healing by Ms Veronica Lim\nNovember 11 – Finale Celebration of Femininity \nINVESTMENT\n===========\nSGD50 per participant \nFree First Session on October 25 on the Launch of Feminine Energy Miracles to meet 8 female leaders \nSponsorship is available (limited to slots) Contact Yen at 9863 7867\nSGD300\n\nVisibility With Promo time\n1) 1 Interview session in the 21days – posted in groups.\n2) SIX promo posts in Participants FB group and all GGBS groups.\n3) Mention as Sponsor in TWO FB Lives to Thousands of audience.\n4) Logo in all promo materials plus virtual session backdrop \nProgram Director\nDr. h.c. Azeeza Jalaludeen\nFounder and Chief-Mentor\nGoGLOBAL Business School™
URL:https://thewellnessinsider.asia/event/feminine-energy-miracles/
LOCATION:Virtual
CATEGORIES:Health,Lifestyle,Meditation,Mindfulness,Relationships
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/10/FEM.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20200912T190000
DTEND;TZID=Asia/Shanghai:20200912T200000
DTSTAMP:20260404T043254
CREATED:20200902T144429Z
LAST-MODIFIED:20200904T031920Z
UID:5603-1599937200-1599940800@thewellnessinsider.asia
SUMMARY:The Big Sit at Guoco Tower
DESCRIPTION:As urbanites\, we experience sensory overload everyday of our lives. That is why we need to practice mindfulness to improve our mental well-being. It is amazing what having purposeful and conscious spaces can do to help us with this. \nAs the developer of integrated developments GuocoLand places emphasis on creating conducive public spaces surrounded by greenery and programmes to promote wellness for today’s time-starved and highly-stressed individuals. \nAnd in light of World Mindfulness Day on 12 September 2020\, GuocoLand together with The Big Sit Singapore will host Singapore’s inaugural The Big Sit at Guoco Tower. \nWorld Mindfulness Day: The Big Sit\n \nThe Big Sit started with the aim to raise community awareness about the benefits of mindfulness meditation. \nThis monthly recurring outdoor activity is FREE and welcomes all members of the public\, including those without prior mindfulness meditation experience. Each session is 45 to 60 minutes and will be guided by an experienced mindfulness/meditation teacher. \nThey will guide you through simple mindful movements still the mind. \nUnderstandably\, many of you are working from home. But don’t worry! The activity will also be streamed live via Guoco Tower’s Facebook page for those who prefer to join in from the comfort of their homes. \nJoin us on 12th September 2020\, 7pm\, at Guoco Tower Urban Park. Remember to wear comfortable\, non-restrictive clothes\, and bring a yoga mat/large towel as well as drinking water. \nRegister for this free event here now! \n\nImages: The Big Sit Singapore
URL:https://thewellnessinsider.asia/event/the-big-sit/
LOCATION:Guoco Tower Urban Park\, 1 Wallich Street Guoco Tower\, Level 1\, Singapore\, 078881\, Singapore
CATEGORIES:Fitness,Meditation,Mindfulness
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/09/https___cdn.evbuc_.com_images_109803163_257845778835_1_original.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20200614T140000
DTEND;TZID=Asia/Shanghai:20200614T160000
DTSTAMP:20260404T043254
CREATED:20200612T091114Z
LAST-MODIFIED:20200612T091114Z
UID:3500-1592143200-1592150400@thewellnessinsider.asia
SUMMARY:Help Change the World with Alison Levesley
DESCRIPTION:Help Change the World with Alison Levesley
URL:https://thewellnessinsider.asia/event/help-change-the-world-with-alison-levesley/
LOCATION:Bali
CATEGORIES:Meditation,Mindfulness
ORGANIZER;CN="Ease67":MAILTO:aease67@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20190510T110000
DTEND;TZID=Asia/Shanghai:20190512T200000
DTSTAMP:20260404T043254
CREATED:20190429T000021Z
LAST-MODIFIED:20200713T103020Z
UID:4547-1557486000-1557691200@thewellnessinsider.asia
SUMMARY:Love & Light Festival Returns For a Second Year
DESCRIPTION:After it’s inaugural run last year\, the Love & Light Festival is back at the Marina Bay Sands Expo and Convention. Organised by Laughing Soul\, the festival is set to bring an even more comprehensive line-up of “lightworkers”\, exhibitors and retailers to provide guidance and support for festival goers on a journey of self-discovery of the mind\, body and soul. What’s different this year is that the festival will run twice this year – the first one taking place from 10 to 12 May and the second run happening from 29 November to 1 December. Admission to both is free. \n \nExplore\, discover and awaken\nFind deeper meaning to one’s life and purpose through this festival as you meet practitioners who may shed light to your questions of restlessness; help clear and cleanse negative energy or emotions while you go on a self-healing journey with cards or crystals reading. Converse with likeminded individuals or curious seekers who are searching for ways to be the best of themselves and bring positivity to others. \n \nAt last year’s Love & Light Festival \n  \n“My goal is to connect people through Love & Light Festival\, to allow them to see the love and light within us\, and spread that to every soul we touch – be it family\, friends\, colleagues or even acquaintances. To be honest\, the first step itself is already not an easy feat. Life is never a bed of roses and it is downright challenging at times\, with all the chaos and struggles to just keep up. What we want to do is provide the platform and the environment for people to pause (for some healing)\, to take stock (review and reflect) and to get clarity through the guidance provided in the festival. This will hopefully help them discover that spark within so that peace and serenity can be realised\,” said Ms Ng Hui Ling\, founder of Laughing Soul and the organiser of Love & Light Festival. \nThe lightworkers\n  \n \nFirst time participants of Love & Light Festival this year include renowned stone master Graham Cox from England\, who has been practicing since he was 14 years old. He is the founder of Stones Journey and will be sharing on the various types of crystals and their benefits\, alongside Justin Saw and Eugene Leong of The Crystal Alley\, who will read your oracle cards and aura to bring clarity of the chakra one possesses. \nBack from last year are Jasmine Miller\, who uses insights and visions to take you on a personal spiritual discovery journey; be captivated by Australian artist Angela Millar whose art pieces are created to bring serenity to your soul. The trio from YIS of Light\, Tung Ya Ning\, Iris Leng and Samuel Soon\, will guide you on the spiritual path to discover your Divine Self. Raine of Light’s Lorraine Low has returned to channel higher guidance\, clarity and healing to those in need. Warrior of Light’s Lynn Loke\, who identifies as a clairvoyant light warrior\, is is a healer and also a certified body therapist. \nAll of the above services are aimed at healing the mind\, cleansing the soul and soothing the emotions. \nServices available at the Love & Light Festival 2019 include: \n\nAngel card reading\nChannelling\nCrystal healing\nCrystal reading\nEnergy healing\nGroup meditatin\nOracle card reading\nSale of crystals and art pieces\nSound healing\nTarot card reading\n\nAdmission is free for all. \n\n\n\nDates:\n10-12 May 2019\n\n\nTime:\n11am – 8pm\n\n\nVenue:\nMelati Room (Level 4)\nMarina Bay Sands Expo and Convention Centre\n\n\n\nFor more information and updates on Love & Light Festival\, do follow them on their social media: \n\n\n\nWebsite:\nwww.loveandlightfestival.com\n\n\nFacebook:\nwww.facebook.com/LoveandLightFestival\n\n\nInstagram:\nwww.instagram.com/loveandlightsg\n\n\nOfficial hashtag:\n#loveandlightsg\n\n\n\n\nPhotos: Love & Light Festival \n 
URL:https://thewellnessinsider.asia/event/love-light-festival-returns-for-a-second-year/
LOCATION:Marina Bay Sands Expo and Convention Centre\, 10 Bayfront Ave\, Singapore\, 018956\, Singapore
CATEGORIES:Lifestyle,Meditation,Mindfulness
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/07/Love-Light-Festival-2019-0-1024x683-1.jpg
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