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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251108T090000
DTEND;TZID=Asia/Shanghai:20251109T180000
DTSTAMP:20260422T180723
CREATED:20250909T131626Z
LAST-MODIFIED:20250909T131626Z
UID:16689-1762592400-1762711200@thewellnessinsider.asia
SUMMARY:Uncovering Eros: An Adult Sex Ed Weekend
DESCRIPTION:Feel Lost When Sex Comes Up – As a Counselor\, Parent or Partner?\nYou Are Not Alone.\nAs a professional or curious individual in Singapore\, you’ve likely noticed: \n\nClients bringing up sexual concerns you don’t feel equipped to address\nConversations about intimacy that leave you feeling awkward or uncertain\nA growing need for accurate\, culturally-relevant information about sexuality\nQuestions about consent\, trauma\, or non-traditional relationships that you can’t answer confidently\n\nYou’re not alone – and it’s not your fault. Most of us never received the education we needed. \nWhy this matters now more than ever\nIn today’s rapidly evolving landscape\, sexual literacy isn’t optional – it’s essential: \n\nDigital transformation: Singapore’s youth are exposed to unprecedented sexual content online\, often without context or accuracy\nRising mental health concerns: Sexual issues are increasingly linked to anxiety\, depression\, and relationship breakdown\nChanging family structures: More diverse relationship models require new frameworks for understanding intimacy\nPost-pandemic reconnection: Many are struggling to rebuild physical and emotional intimacy after years of isolation\nLegal and cultural shifts: Recent changes in Singapore’s legal landscape have opened new conversations around sexuality\n\nWithout proper education\, professionals and parents alike are left unprepared to navigate these complex waters. \nIntroducing Uncovering Eros\nThis is Singapore’s first-ever full-weekend\, in-person training designed specifically for counselors\, educators\, healthcare providers\, and thoughtful adults seeking deeper understanding. \nThis isn’t theoretical academics or awkward “birds and bees” talk. It’s real-world\, applicable knowledge delivered by respected experts who understand Singapore’s unique cultural context. \nAt Uncovering Eros\, you’ll learn how to: \n\n\nRespond confidently to questions about sexual health and consent \n\n\nUnderstand the emotional and physiological aspects of trauma and desire \n\n\nDiscuss kink\, fantasy\, and taboo topics without shame \n\n\nCommunicate clearly with children\, partners\, and clients \n\n\n🔑 What makes this different\n\nPractical Focus: Take away tools and frameworks you can implement immediately\nCultural Relevance: Content specifically designed for Singapore’s multicultural environment\nExpert-Led: Learn from specialists with years of clinical and educational experience\nSafe Space: Professional\, respectful environment where questions are welcomed\nComprehensive Approach: From biological aspects to emotional\, relational\, and cultural dimensions\n\n💪 For Professionals\nEnhance your practice\, expand your expertise\, and provide better support for clients navigating sexuality\, trauma\, and relationships. Earn CPE credits while building competence in an often-overlooked area of wellbeing. \nWhy professionals can’t afford to miss this: \n\nGain confidence addressing topics many colleagues avoid\nDevelop referral networks with other sexuality-informed professionals\nEnhance your ability to support diverse clients with complex needs\nDistinguish your practice with specialized knowledge\n\n🧠 For Individuals\nGain clarity about your own values and boundaries\, understand the science behind desire and connection\, and learn to communicate more effectively about intimate needs. \nWhy this weekend is valuable for personal growth: \n\nMove beyond shame and misconception to evidence-based understanding\nDevelop language to discuss intimate topics with partners and family\nConnect with a community that values sexual wellbeing and education\nBuild confidence navigating your own relationships and boundaries\n\nEssential Topics You Won’t Find Elsewhere\nDay 1 Highlights:\n\nAwesome Boundaries with Brightly Abby – In an age of constant digital connection and blurred personal spaces\, understanding boundaries has never been more crucial. Learn practical skills for setting\, communicating\, and maintaining healthy boundaries in all relationships.\nBody\, Sex\, and Religion: Faith Narratives\, Sexual Identity\, and the Role of Counselling by Tonia Goh – As Singapore balances traditional values with modern realities\, many struggle to reconcile faith and sexuality. This nuanced session clarifies the complex spaces where theology\, sexuality\, and therapy converge.\nFrom ABC to Consent: Parenting in a Sexually Evolving World by Sharon Teo – Explores how parents can confidently navigate age-appropriate conversations about sex\, identity\, and relationships by fostering open communication\, body safety\, and values-based guidance in a rapidly evolving world.\nSexual Dysfunctions: Understanding Desire\, Pain & Performance with Dr. Martha Tara Lee –  With increasing reports of sexual dysfunction across all age groups\, this session provides critical insights into the physical and psychological factors affecting sexual health\, offering compassionate approaches to common challenges.\n\nDay 2 Highlights:\n\nEmbodied Sexuality: Reconnecting with Your Body with Dominica Chua – Learning the whys and hows of somatic practices to enhance body awareness\, to foster a deeper connection with self and one’s sexuality.\nSex\, Ageing & Strength: Reclaiming Intimacy Across Life Transitions by Clementine Liu – Explores how ageing\, illness\, and life changes impact intimacy and desire\, and empowers participants to build body awareness\, emotional resilience\, and relational strength to maintain sexual wellness across all life stages.\nSex & the Law through the Lens of the Penal Code – Examines how Singapore’s Penal Code approaches sex and sexuality—contrasting the repeal of s377A with the surge in new sexual offence laws—and explores apparent contradictions in legal attitudes toward consent\, privacy\, and sexual communications.\n\n\n\n\nLGBTQIA+ Panel: Sex\, Love & Identity – Since the repeal of Section 377A\, LGBTQIA+ individuals reflect on what has (or hasn’t) changed in their lives—sharing their coming-out journeys\, experiences of love and identity\, and what they wish counsellors and allies truly understood.\nKink\, Fantasy & Taboo: Exploring with Consent by Dr. Martha Tara Lee – As mainstream media increasingly references kink and alternative sexualities\, many are curious but lack understanding of safe\, ethical practices. This non-judgmental session focuses on consent\, communication\, and risk awareness.\n\nJoin Singapore’s Growing Community of Sexuality-Informed Professionals and Individuals\nThis groundbreaking weekend offers more than education – it provides connection to a network of like-minded professionals and individuals committed to enhancing sexual wellbeing in Singapore. \nDon’t miss this rare opportunity to transform how you approach sexuality – professionally and personally! \n📅 Event Details\nDates: Sat 8 & Sun 9 Nov 2025\nTime: 9:00 AM – 6:00 PM daily\nVenue: Monk’s Brew Club\, 57 East Coast Road\, Singapore 428773 \n\nNearest MRT stations – Marine Parade MRT (TE26) – 8–10 min walk; Tanjong Katong MRT (TE25) – approx. 10 min walk\nBus stops: i12 Katong Mall (B92211) – buses 10\, 12\, 14\, 32\, 40\n\n🎟 Ticket Prices\n\n2-Day Pass: S$288 (Best value – save S$72. That’s 20% off)\nDay 1 Pass (Sat): S$180\nDay 2 Pass (Sun): S$180\nStudent 2-Day Pass: S$120 (With valid student ID)
URL:https://thewellnessinsider.asia/event/uncovering-eros-an-adult-sex-ed-weekend/
LOCATION:Monk’s Brew Club\, 57 East Coast Road\, Singapore\, 428773\, Singapore
CATEGORIES:Lifestyle,Relationships,Sexuality
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20250719T140000
DTEND;TZID=Asia/Shanghai:20250719T170000
DTSTAMP:20260422T180723
CREATED:20250617T061617Z
LAST-MODIFIED:20250617T061617Z
UID:16380-1752933600-1752944400@thewellnessinsider.asia
SUMMARY:Fab 40s: Thriving\, Sexy & Unapologetically You
DESCRIPTION:Your 40s can feel like uncharted territory—your body is changing\, your priorities are shifting\, and suddenly\, the tools that used to work no longer fit. \nDo any of these sound familiar? \n\n“Why am I gaining weight even though I eat the same?”\n“What’s going on with my skin\, hair\, or sex drive?”\n“How do I manage these mood swings or hot flashes without losing my mind?”\n\nFab 40s is for women who are ready to stop silently struggling and start confidently navigating this next chapter—with support\, knowledge\, and joy. \nThis is an empowering\, interactive afternoon created by three women in our 40s—and we’re living proof that this decade can be one of growth\, strength\, sexiness\, and wholeness. Whether you’re experiencing perimenopause\, juggling multiple roles\, feeling disconnected from your body or libido—or just want to feel more you again—this event is for you. \nYou’ll leave with:\n✔️ Practical tools to feel stronger\, lighter\, and more energized \n✔️ Permission to own your changing body\, sexuality\, and needs \n✔️ Easy self-care practices that actually work in real life \n✔️ A renewed sense of connection—with yourself and others \nPartners are welcome—because these shifts impact relationships too. And when your loved ones learn alongside you\, the support becomes even more powerful. \n🧭 This event is for you if:\n\nYou’re a woman in your 40s (or approaching it) and feel like your body or emotions are changing in ways you don’t fully understand\nYou want expert guidance in a relaxed\, non-judgmental space\nYou’re curious about how to support your hormones\, sensuality\, and mood without burning out\nYou’re tired of faking it—emotionally\, mentally\, or sexually—and ready to thrive instead\n\n❓Ask yourself:\n\nAm I finally ready to stop ignoring what my body is telling me?\nDo I want to reconnect with my confidence\, vitality\, and sensuality?\nWhat would change if I stopped doing this alone?\n\nIf you felt a yes\, even a whisper—this event is for you. \n👩‍🏫 Speaker Line-Up:\n🥦Fuel & Flow: Diet and Movement for Midlife Vitality  \nby Esther Tang – Founder\, HeartSpace Wellness | Certified Health Coach\, Yoga & Fitness Instructor | Mental Wellness & Menopause Advocater\, @heartspace_wellness \nIn this energizing and insightful session\, Esther will guide participants through the essential pillars of Fuel and Flow—how to eat\, move\, and live in sync with your midlife body. Discover how small shifts in nutrition\, exercise\, and mindset can help regulate hormones\, increase energy\, and reduce midlife symptoms like fatigue\, brain fog\, and weight gain. Backed by her psychology and holistic wellness background\, Esther Tang’s session includes actionable tips\, real-life examples\, and simple take-home exercises to empower women to feel balanced\, nourished\, and strong from within. \nEsther Tang is the founder of HeartSpace Wellness\, a holistic wellness platform dedicated to empowering women—especially in midlife—to feel strong\, grounded\, and vibrant. With certifications in yoga (including trauma-informed\, prenatal\, and postnatal)\, fitness\, mindfulness\, and holistic nutrition\, along with a Master’s degree in Psychology\, Esther bridges science and soul to support women through transitions such as perimenopause and menopause. As a breast cancer warrior and mental wellness advocate\, Esther brings deep empathy and lived experience into her coaching. She integrates movement\, mindset\, and nourishment to help women reconnect with their bodies and thrive in every season of life. \n🌸 Menopause & Intimacy: A Medical Perspective \nDr. Jody Paige Goh is the co-founder and Chief Medical Officer at Hey Taylor\, a women’s health clinic dedicated to making quality care accessible. As a primary care doctor with a special interest in women’s health\, she focuses on supporting women through every life stage\, including menopause. In this session\, she explores how hormonal changes during menopause can affect intimacy—impacting libido\, arousal\, and vaginal health—and shares evidence-based treatment options\, both hormonal and non-hormonal\, to help women maintain sexual wellbeing and improve quality of life. \n🧠 Mind & Body: Mental Wellness and Sexual Confidence in Your 40s \nby Dr. Martha Tara Lee – Relationship Counselor and Clinical Sexologist\, Founder of Eros Coaching @sgeroscoaching \nDr. Martha Tara Lee is a Relationship Counselor and Clinical Sexologist with over 15 years of experience. Founder of Eros Coaching\, she helps individuals and couples embrace desire\, confidence\, and emotional well-being. In this empowering session\, she’ll explore how mental health and sexuality are intertwined—and how to reclaim both at midlife. \n🌿 Aromatherapy in Action: Hands-On Essential Oil Rituals for Everyday Wellness \nby Choong Rui Cheng – Founder\, @quintescents.sg \nIn this practical workshop\, you’ll gain hands-on knowledge of how to effectively apply essential oils in your daily life. Furthermore\, you’ll discover how to combine these applications with targeted acupressure massage techniques for enhanced therapeutic benefits. The session is designed to empower you with practical skills that support your well-being\, including emotional regulation\, fostering hormonal balance\, and ultimately\, encouraging a more comprehensive and holistic way of living. \nChoong Rui Cheng is the founder of Quintescents\, a local aromatherapy brand. Drawing upon 10 years of experience in the field\, Rui Cheng has meticulously developed a brand that integrates the precision of modern science with the profound wisdom of ancient traditions. This unique approach allows Quintescents to create therapeutic essential oil blends that encapsulate the very best of both traditional Oriental and Western philosophies. These holistic blends have become the cornerstone of Quintescents’ solutions to healthy living and improved well-being. \nDetails\nDate: Sat 19 July 2025 \nTime: 2:00 – 5:00 PM \nVenue: Hey Taylor Clinic. 160 Robinson Rd\, #04-09 SBF Medical Suites\, Singapore 068914 \nFee: S$25 only (Goodie bag worth more than S$70 in value!)
URL:https://thewellnessinsider.asia/event/fab-40s-thriving-sexy-unapologetically-you/
LOCATION:Hey Taylor Clinic\, 160 Robinson Rd\, #04-09 SBF Medical Suites\, Singapore\, 068914\, Singapore
CATEGORIES:Lifestyle,Relationships,Sexuality
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20250717T193000
DTEND;TZID=Asia/Shanghai:20250717T213000
DTSTAMP:20260422T180723
CREATED:20250617T062104Z
LAST-MODIFIED:20250617T062104Z
UID:16374-1752780600-1752787800@thewellnessinsider.asia
SUMMARY:Touch and Tease: A Consent Playground for Curious Adults
DESCRIPTION:Where boundaries meet boldness—and everyone wins. \nEver wondered how to ask for exactly what you want—and actually enjoy getting it? \nTouch & Tease is a fun\, flirtatious workshop where we explore the art of giving\, receiving\, and saying hell yes (or no\, thanks)—all without taking our clothes off. \nThis isn’t a lecture—it’s a playful\, guided experience for modern lovers\, flirty friends\, and curious souls who want deeper\, sexier\, and more empowered connections. \nDate: Thurs 17 July 2025 \nTime: 7:30p.m. – 9:30p.m. \nFee: S$38 inclusive of one drink \nVenue: Duxton Hill (Exact address for registrants)
URL:https://thewellnessinsider.asia/event/touch-and-tease-a-consent-playground-for-curious-adults/
LOCATION:Duxton Hill\, Singapore\, Singapore
CATEGORIES:Relationships,Sexuality
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20250716T193000
DTEND;TZID=Asia/Shanghai:20250716T210000
DTSTAMP:20260422T180723
CREATED:20250617T062030Z
LAST-MODIFIED:20250617T062030Z
UID:16377-1752694200-1752699600@thewellnessinsider.asia
SUMMARY:11th Sex Positive Comedy Show
DESCRIPTION:Join us for an unforgettable evening of laughter\, connection\, and celebration at our sex-positive comedy night! \nExpect a diverse line-up of comedians serving up fresh\, funny takes on love\, dating\, relationships\, and sex. Every show is unique—so come ready to laugh\, learn\, and let loose in a supportive\, inclusive space. \nSex-positive comedy uses humor to explore human sexuality in a respectful\, affirming\, and inclusive way. It opens the door to honest conversations about sex\, relationships\, and intimacy while championing values like consent\, respect\, and diversity. Our goal is simple: to entertain while creating a safe\, empowering environment where everyone feels welcome to show up exactly as they are. \nGuidelines for Comedians: \n\nEmbrace Sex Positivity: The show must promote a healthy and open-minded attitude towards sexuality. Comedians are advised to approach the topic of sex with respect\, inclusivity\, and positivity.\nNo Hate Speech: Jokes or comments that perpetuate sexism\, racism\, or discrimination of any kind are strictly prohibited. The show values diversity and inclusivity.\nRespect Boundaries: While the show is about sex positivity\, it’s important for comedians to respect the boundaries of the audience. They must avoid explicit content that may make individuals uncomfortable.\nConsent is Key: Comedy must never make light of issues related to consent or sexual assault. Any jokes on these topics should be handled with sensitivity and awareness.\nCelebrate Diversity: Comedians are advised to celebrate diverse perspectives on sexuality and gender identity. The show must be a safe space for all individuals regardless of their sexual orientation or gender identity.\n\nDate: Wed 16 July 2025 \nTime: 7:30p.m. – 9:00p.m. SGT \nVenue: Spectrum by Phil Studio\,  GR.iD\, 1 Selegie Rd\, #B01-05\, Singapore 188306 \nFee: S$25 (inclusive of 1 drink)
URL:https://thewellnessinsider.asia/event/11th-sex-positive-comedy-show/
LOCATION:Spectrum by Phil Studio\, GR.iD\, 1 Selegie Rd\, #B01-05\, Singapore\, 188306\, Singapore
CATEGORIES:Relationships,Sexuality
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20250714T190000
DTEND;TZID=Asia/Shanghai:20250714T230000
DTSTAMP:20260422T180723
CREATED:20250617T062112Z
LAST-MODIFIED:20250617T062112Z
UID:16371-1752519600-1752534000@thewellnessinsider.asia
SUMMARY:Speak Up\, Get Off: Advocating for Your Needs in Kink & Play
DESCRIPTION:Whether you’re new to the scene or a seasoned switch\, knowing how to speak up can make or break your play—and your peace of mind. This informal\, interactive session with esteemed Relationship Counesellor and Clinical Sexologist Dr. Martha Tara Lee of Eros Coaching dives into what it really means to advocate for yourself in the kink world. From navigating safer sex talks to disclosing fetishes and limits\, we’ll explore how to speak your truth while respecting others’ boundaries too. \nCome for the stories\, stay for the scripts. No mic\, no judgment\, just real talk over drinks. \nWe’ll cover: \n\nHow to say what you need (without killing the mood)\nNegotiating scenes and limits without shame\nWhat to do when someone crosses a line\nSafer sex convos—yes\, even in casual hookups\nAdvocating for mental/emotional safety in D/s dynamics\nComing out kinky (when\, how\, and if to do it)\n\nBring a friend\, a question\, or just your curiosity. \nDate: Mon 14 July 2025 \nTime: 7p.m. onwards \nVenue: Sides Bar. 100 Orchard Road #02-33 Concorde Shopping Mall Singapore 238840 \nCover charge only: S$16++
URL:https://thewellnessinsider.asia/event/speak-up-get-off-advocating-for-your-needs-in-kink-play/
LOCATION:Sides Bar\, 100 Orchard Road #02-33 Concorde Shopping Mall\, Singapore\, 238840\, Singapore
CATEGORIES:Lifestyle,Relationships,Sexuality
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20250711T200000
DTEND;TZID=Asia/Shanghai:20250713T130000
DTSTAMP:20260422T180723
CREATED:20250511T165404Z
LAST-MODIFIED:20250511T165404Z
UID:16196-1752264000-1752411600@thewellnessinsider.asia
SUMMARY:Camp Ori_
DESCRIPTION:Hidden from the noise of the outside world\, nestled within the stillness of chosen family\, lies Camp Ori_\, a sacred ground where warriors of the rainbow train in the art of becoming. \nThis is no ordinary camp. \nThis is a dojo\, a place of discipline\, discovery\, and deep connection.\nHere\, queer youth do not merely gather; they awaken. \nUnder the watchful eye of the Grandmaster of Ori_ and guided by a circle of dedicated masters\, each warrior is invited to step into their own power. \nFrom battles of the mind to celebrations of the soul\, every moment is a training ground for truth\, resilience\, and joy. \nAt Camp Ori_\, labels are shed like worn-out armor.\nHere\, the only uniform is authenticity.\nEvery camper is seen not for who they were told to be\, but for the boundless potential they already hold within. \nThis is the Way of Ori_.\nThis is the path of the queer ninja.\nAnd this is where the journey begins. \n—-\n🌈 Calling all LGBTQIA+ youths! 🌈 \nRainbowAsia is thrilled to announce the ninth edition of our annual youth camp\, Camp Ori_!\nJoin us for an unforgettable experience from 11-13 July 2025. \nVenue: To be disclosed to registered and paid campers \nFees:\n• Regular Fee: $60\n• Past Camp Alumni\, Early Bird\, Student\, Bring a Friend Discount: $50 \nImportant Notes:\n• Limited Spots: We have a limited number of slots for local residents and foreign participants. Please select the correct ticket category when registering.\n• Waitlist: If your desired ticket category is sold out\, you can join our waitlist. We will contact you if a space becomes available by 1 July 2025.\n• Refunds: You can withdraw your registration on Peatix before payment. Once payment is made\, it is non-refundable.\n• Questions: Contact us at hello@rainbowasia.org \nCamp Fee Payment:\nWe have a face-to-face payment process to allow campers to:\n• Meet a camp representative\n• Ask questions\n• Sign the indemnity form\n• A member of our organising committee will contact you to arrange payment. Please note that proxy payments are not allowed. \nFor overseas participants\, we will contact you separately. \nLearn More:\nWatch this exclusive coverage of Camp Legends 2023 (RainbowAsia’s 7th Annual Camp) by Dear Straight People here. \nAbout RainbowAsia:\nRainbowAsia is a registered non-profit organisation (UEN: 202313159D) that has been empowering marginalised queer youth for the past 15 years. We go beyond programmes to include research projects\, educational initiatives\, and well-being activities to build a more inclusive community for queer youth in Singapore.
URL:https://thewellnessinsider.asia/event/camp-ori_/
LOCATION:Singapore\, Singapore
CATEGORIES:Lifestyle,Sexuality
ORGANIZER;CN="RainbowAsia":MAILTO:hello@rainbowasia.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20250610T210000
DTEND;TZID=Asia/Shanghai:20250610T220000
DTSTAMP:20260422T180723
CREATED:20250508T195229Z
LAST-MODIFIED:20250508T195229Z
UID:15791-1749589200-1749592800@thewellnessinsider.asia
SUMMARY:FREE A.M.A. Ask Me Anything with Senior Counsellor Krish Phua
DESCRIPTION:Join Our FREE Virtual Ask-Me-Anything Session! 🌟\nIn this informal and engaging session\, Senior Counsellor Krish Phua\, specializes in relationships and intimacy\, will answer your questions about love\, sex\, and everything in between!  \nTopics Covered: \n\nLove ❤️\nSex and… 🔥\nAnything In-Between! 🌈\n\nThis session will be interactive\, intimate\, and personal—an opportunity to ask those questions you’ve been curious about but hesitant to voice.  \nSession Highlights:\n\nSafety and Confidentiality: Your privacy is our top priority. ️\nNon-Judgmental Environment: We foster respect and positivity. \nAsk Anything: No question is off-limits. \n\nCommonly Asked Questions:\nIs female ejaculation real?  \n\n\n\nIs it normal to masturbate? \nHow often should couples have sex? \n\n\n\n… What is your question? 🤔 \nInclusive Space: We welcome everyone—regardless of gender\, sexual orientation\, or ability.🌟 \n\nAll emotions and experiences are valid. Please note this session is not a substitute for psychotherapy or intensive therapy. \nPre-Submit Your Questions: Submit your questions at least 24 hours before the scheduled session to ensure we cover them! Your anonymity will be maintained. \nWe’ll start with pre-submitted questions and then move on to live queries. Feel free to message us privately or in the group chat during the session. \n\nDate: Tues 10 June 2025 \nTime: 9:00 – 10:00p.m. Singapore Time \nPlatform: Zoom \nPlease ask your question using this link. \nDon’t miss this chance to get the answers you’ve been seeking! \nAbout Krish Phua\n\n\n\nKrish Phua is a registered Counsellor\, Psychotherapist\, and certified Clinical Supervisor specializing in Gender and Sexuality\, HIV and AIDS\, and Couple and Family Therapy. With over 10 years of experience in various settings\, Phua provides therapy for individuals\, couples\, families\, and groups. He also offers crisis management\, intervention\, and psychosocial support to marginalized communities. \nPhua holds a Master’s degree in Social Science (Professional Counselling) and is currently pursuing a PhD in Counselling Psychology. He is also an adjunct faculty / lecturer and a trainer in some educational institutions for adult learners. He is fluent in English\, Chinese\, and Cantonese. \nFor his full profile\, click here.
URL:https://thewellnessinsider.asia/event/free-a-m-a-ask-me-anything-with-senior-counsellor-krish-phua/
LOCATION:Virtual
CATEGORIES:Lifestyle,Mindfulness,Relationships,Sexuality
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20250522T193000
DTEND;TZID=Asia/Shanghai:20250522T210000
DTSTAMP:20260422T180723
CREATED:20250508T173343Z
LAST-MODIFIED:20250508T173343Z
UID:16163-1747942200-1747947600@thewellnessinsider.asia
SUMMARY:Blow Better: Master the Art of Mind-Blowing Blow Jobs!
DESCRIPTION:Whether you’re curious\, experienced\, or just looking to spice things up\, join Brightly Abby for a fun\, cheeky\, and confidence-boosting workshop designed for anyone who wants to give penis owners unforgettable oral pleasure. Open to people of all genders and sexual orientations\, this playful session is packed with practical tips and expert insights to help you explore your oral skills with confidence. \nWhat You’ll Learn: \n\n The Penis 101: Discover the different parts of the penis and how to maximize pleasure.\n Mix & Match Techniques: Master 20+ blow job moves that will keep things exciting every time.\n Gag Reflex Know-How: Learn how to navigate deep throat play with confidence.\n Sensory Play: Explore how to use heat\, pressure\, and moisture (with lube provided!) for next-level sensations.\n Pleasure for All: Build confidence in making oral intimacy enjoyable for both you and your partner.\n\nWhy Attend? \n\nLearn in a supportive\, judgment-free space.\nGain hands-on tips (using props) and expert advice.\nFeel empowered to explore and enjoy oral intimacy.\nConnect with like-minded folks and share laughs along the way!\n\nWhat to Bring: \n\nAn open mind and a playful spirit!\nA sense of humor — we’re all here to have fun!\nWe’ll provide carrots for practice (no partners required!).\n\n Date: Thursday\, 22 May 2025\n Time: 7:30 PM – 9:00 PM\n Venue: Duxton Road. Exact address to be provided upon registration. (Nearest MRT: Maxwell MRT)\n Fee: S$69 per person\n Capacity: Limited spots for an intimate\, personalized experience \n Important Note: This is a fully clothed\, discussion-based workshop. All activities are educational\, using props like carrots for demonstrations. There will be no nudity or sexual activity.
URL:https://thewellnessinsider.asia/event/blow-better-master-the-art-of-mind-blowing-blow-jobs/
LOCATION:Duxton Road\, Singapore
CATEGORIES:Lifestyle,Relationships,Sexuality
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20250326T090000
DTEND;TZID=Asia/Shanghai:20250326T120000
DTSTAMP:20260422T180723
CREATED:20250508T194640Z
LAST-MODIFIED:20250508T194640Z
UID:15761-1742979600-1742990400@thewellnessinsider.asia
SUMMARY:Professional Certificate in Working with Vaginismus – 4th Intake!
DESCRIPTION:COURSE OVERVIEW \nVaginismus is a sexual condition that causes difficulty or impossibility of penetration for individuals with vaginas. It is primarily a psychological condition associated with the fear of pain during penetration. \nThis comprehensive practitioner training equips you with the necessary skills and knowledge to assist your clients in overcoming this condition. By doing so\, they can regain a sense of bodily safety and experience pain-free sexual pleasure. \nDrawing on her extensive expertise as a Relationship Counselor and Clinical Sexologist\, Dr. Martha Tara Lee has developed this training based on her 16 years of specialization in supporting clients with Vaginismus. It encompasses sex education\, sex therapy\, somatic approaches\, and her unique Formula\, enabling you to effectively guide clients towards overcoming Vaginismus. \nLEARNING OUTCOMES \n On successful completion of the training\, you will be able to: \n\nDemonstrate an understanding of Dr Martha’s online Sex Program “Sex Possible”\nDemonstrate competency in sex counseling skills\nAnswer commonly asked questions from clients with Vaginismus\nDemonstrate competency teaching and applying Dr Lee’s formula to overcoming Vaginismus\nFormulate a client treatment plan\n\nCOURSE REQUIREMENTS \nTo attain the certificate\, you are required to: \n\nAttend 6 weekly virtual training (3 hours) and 6 triad practices (1.5 hours)\nPass a verbal and a written exam\nDemonstrate competency in three recorded sessions with volunteer clients (We will support you in finding these clients.)\n\nPRE-REQUISITES \nThis training is for people with existing training and qualifications in working with sex\, including Certified Sexological Bodyworkers\, sex educators\, sex counsellors\, sex therapists or related helping professionals. \nCOURSE STRUCTURE \nWEEK 1 – WHAT IS VAGINISMUS? \n\nWelcome and Overview of training\nCourse Expectations & Requirements\nWhat is Vaginismus?\nCommon treatments – why they work/ why they don’t\nPLISSIT – a model for sex education\nConducting a successful intake\nPrinciples of and difference between Coaching/ Counseling\nCounseling techniques: Paraphrasing\, Summarisation and Reflection of Feeling\nHow to locate the vagina?\n\nWEEK 2 – WHAT’S THE FORMULAE?  \n\nKegels – does it make Vaginismus worse?\nDown regulation\, progressive muscle relaxation\nMartha’s Signature Formulae\nMartha’s Flow Chart of Pleasure\n\nWEEK 3 – WHAT IS AN ORGASM? \n\nSexual Response Cycle\nSexual Anatomy\nDescribing – What is an orgasm?\nHow do I get an orgasm?\nHow to masturbate if I don’t feel like it?\nHow to deal with persistent dryness?\n\nWEEK 4 – WHAT TO USE FOR DILATION? \n\nPain vs Pleasure\, Practice vs Play\nWhat to use for dilation\n3 common reasons why women are afraid of penetration with their partner\n3 inserting methods\n6 fingering techniques\nWorking with the most inhibited clients\n\nWEEK 5 – BUT I’M STUCK AT SIZE 2?  \n\nMotivation/ Affirmations/ Positive thinking\nBeyond being present and relaxed\nSex positions + Angle of penetration\nTime management/ mood setting/ communication with partner\nKegels\, Advanced Kegels\, Heart-Vulva connection\, Anal breathing\n\nWEEK 6 – AND MY SITUATION? \n\nAnswering commonly asked questions from people with Vaginismus\nClients with other conditions – Dyspareunia\, unconsummated marriage\, sexual trauma/ abuse\nWorking with the partner\nUnderstanding couple dynamics – opposites attract\, difficult to talk about sex\, ego\, not about giving only\nComing up with a Treatment Plan\nCase recording and keeping\n\nWEEK 7 – EXAM WEEK \n\nVerbal and written exam\nYou will submit 3 volunteer client recordings (People with Vaginismus)\nFinal reflections\n\nDATES/ TIMES \n The virtual training will run Wed 26 Mar – 30 Apr 2025 for six weeks. It will be 9a.m. Singapore time/ 12p.m. AEDT/ 5p.m. PST (previous day) and 1a.m. GMT for 3 hours). The weekly triad session is to be decided with your group members. \nSUPPLEMENTARY ONLINE SUPPORT \nYou will receive \n\nSupport to find your three volunteer clients.\nAccess to Dr Martha Lee’s online training program on overcoming Vaginismus http://www.eroscoaching.com/sex-possible/ is included. It contains 28 videos released over 28 days.\nSix months of optional virtual group peer support.\nListing in Dr Martha’s directory of Recommended Vaginismus Practitioners\n\nENROLMENT PROCESS \nThe enrolment process includes a Zoom meeting with Martha. To be part of this important training\, please send your completed enrolment form\, along with 3 possible dates and times for a Zoom meeting to: DRMARTHALEE@EROSCOACHING.COM \nPRICE \nEarly bird price:        AU$1\,200 \nThe early bird price is available for full payment before Feb 24\, 2025. \nFull price:                   AU$1\,500 \nFull payment must be made by March 15\, 2025. \nPrices are in Australian dollars\, and include GST \nREFUND POLICY  \nThere is a non-refundable administration fee of $300 Australian dollars\, which secures your place in the training. \nIf you decide you cannot participate in the training before March 15\, you will be refunded your money minus the non-refundable deposit of AU$300. There is no refund if you withdraw after the training commences on March 24\, 2025. \nFACILITATED BY DR MARTHA LEE \nRelationship Counselor and Clinical Sexologist Dr. Martha Tara Lee of Eros Coaching has been in practice for 15 years (since 2009)\, and her clients are predominantly people who have inhibitions around sex and sexuality – especially unconsummated marriage and Vaginismus. She estimates she has worked with over 1\,000 couples with Vaginismus or unconsummated marriages. For testimonials specific to clients who overcame Vaginismus\, click here \nhttp://www.eroscoaching.com/2014/12/testimonials-ladies-who-overcame-vaginismus/ \nThese are her credentials: \n\nDoctorate in Human Sexuality\nMaster’s in Counselling\nCertificate in Sex Therapy\nCertificate in Coaching\nCertificate in Practical Counseling\nAASECT certified sexuality educator\nAASECT certified sexuality educator supervisor\n\nFor more about Dr Martha and her work\, please click here: https://www.eroscoaching.com/profile/ \nDetails in the Appendix. \nDr Martha welcomes people of all genders\, sexualities\, cultural backgrounds and relationship choices in her work. \nAPPENDIX \nDr Martha Lee is an AASECT CE Provider (Individual Provider). She will be able to issue 1 CE point for each hour of training. \nMORE ON AASECT CE PROVIDER \nAn AASECT CE Provider is an individual or organization\, approved by AASECT and committed to providing education that meets AASECT standards for helping individuals earn or maintain AASECT Certification. \nTYPES OF AASECT CE PROVIDERS \nIndividual Provider – An Individual Provider must be an AASECT Certified Member and must present at least 80% of the training of each event. (Note: if presenting training with a partner who is presenting more than 20% of the total material the Provider must apply to be an Organizational Provider.) \nOrganizational Provider I – An individual\, group of individuals\, private training center\, school\, accredited university/college\, or other organization. Organizational Providers must have an AASECT Certified Member overseeing the planning of all training. The Organizational Provider I offers 40 or fewer AASECT CE credits per year and uses more than one expert to deliver the training. \nOrganizational Provider II – An individual\, group of individuals\, private training center\, school\, accredited university/college\, or other organization. Organizational Providers must have an AASECT Certified Member overseeing the planning of all training. The Organizational Provider II offers more than 40 AASECT CE credits per year and uses more than one expert to deliver the training. \nWhen calculating CE credits\, please use the following information: \n\n60 minutes = 1 CE credit; 90 minutes = 1.5 CE credits.\n\nEach credit hour must have one learning objective\nIncrements of\, 15 or 45 minutes are not permitted for 0.25 or 0.75 credits. For example\, a segment scheduled for 1 hour 15 minutes will count as 1 credit; a segment scheduled for 1 hour 45 minutes will count as 1.5 credits.\n\n\n\nFOR MORE INFORMATION \nhttps://www.aasect.org/sites/default/files/documents/AASECT%20CE%20Provider%20Expectations.pdf \n\nTestimonials: \n\n\n\n\n\n“I really enjoyed the Professional Certificate of working with Vaginismus. It took my knowledge of how to treat the issue to the next level! The course is really easy to understand and has already started yielding positive results with my clients.” – Tyler Mathews\, Dec 2023\n\n\n\n“I enjoyed attending this program\, it is the most comprehensive program about vaginismus program I have attended so far. I appreciate that the teacher is from a conservative culture\, which is much like mine. It validated my experience as a somatic sexologist and helped me embrace the challenges I face with my clients and appreciate and respect my culture and values. Thank you\, Martha\, for being so generous with your knowledge and answering every single question we had. I felt supported throughout the program and the application process.” – Yasmine\, 2023 \n\n\n\n“It was a pleasure to learn from some with such an amazing experience with clients like Dr Martha. Her passion about teaching Vaginismus is contagious in a good way. I really enjoyed the content of the course and the methodology. I would recommend this course to anyone who is interested in working with Vaginas. – Thanks for sharing your wisdom with us\, Juan”\, Nov 2023
URL:https://thewellnessinsider.asia/event/professional-certificate-in-working-with-vaginismus-4th-intake/
LOCATION:Virtual
CATEGORIES:Relationships,Sexuality
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240420T110000
DTEND;TZID=Asia/Shanghai:20240421T210000
DTSTAMP:20260422T180723
CREATED:20240314T155813Z
LAST-MODIFIED:20240314T155813Z
UID:12415-1713610800-1713733200@thewellnessinsider.asia
SUMMARY:2024 KXF The Fashion Adult Festival
DESCRIPTION:South Korea’s pioneering K-XF Adult Festival is returning in 2024\, a beacon for innovation and endless possibilities within the adult industry. \nAfter the first K-XF Adult Festival was successfully launched in December last year\, it is scheduled to be held three times in 2024\, starting in April and then in August and December. \nK-XF stands tall alongside global expositions like Sexpo\, Erotica\, and Taiwan’s RED EXPO (TRE)\, propelling Korea’s sophisticated adult industry onto the world stage. \nThis year\, K-XF is set to dazzle with the participation of legendary Japanese AV icons – a true testament to the festival’s prestige and international allure. \n \nEvent details\n\n\n\nDates:\n20-21 April 2024\n\n\nTime:\n1 to 6pm (Main event; entry starts at 11am) \n7.30 to 9pm (DJ Party)\n\n\nLocation:\nSuwon Messe\n37 Sehwa-ro 134beon-gil\nGwonseon-gu\, Suwon-si\, Gyeonggi-do\n\n\n\nHighlights\n\nA runway show and fan signing with 9 top Japanese AV actresses\, including Ayaka Yamaguchi\, Akane Mitani and Mai Nanashima.\nA variety of booths and opportunities to participate in events.\nExclusive dinner opportunities with the AV actresses for VIP ticket holders.\n\nTicketing\nTickets are being sold in limited quantities\, so reserve yours now on the official website and don’t miss out on this special experience. \n\nKorea: xex (xexex.tv)\nGlobal: K-XF Ticket | K-XF.info\n\nAdmission Information\nThe event is targeted at adults only. ID verification will be required upon entry. \n※ ‘VIP Tickets’ are available for a total of 30 minutes\, 15 minutes each on Saturday and Sunday\, on a first-come\, first-served basis. They offer the additional benefit of having dinner with the nine participating AV actresses. For inquiries about ‘VIP Tickets’\, please email the organisers at koreaxf@gmail.com. \n[K-XF youtube]: https://www.youtube.com/watch?v=vyZ7atm-Y7I&t=131s\n[K-XF]: https://www.xexex.tv/\n[K-XF.global]: https://www.k-xf.info/category/2024-k-xf-ticket-purchase \n\nImages: 2024 KXF The Fashion
URL:https://thewellnessinsider.asia/event/2024-kxf-the-fashion-adult-festival/
CATEGORIES:Lifestyle,Sexuality
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2024/03/image-1.jpeg
ORGANIZER;CN="Play Joker Inc.":MAILTO:koreaxf@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240324T090000
DTEND;TZID=Asia/Shanghai:20240324T120000
DTSTAMP:20260422T180723
CREATED:20240206T040402Z
LAST-MODIFIED:20240206T040402Z
UID:11820-1711270800-1711281600@thewellnessinsider.asia
SUMMARY:Professional Certificate in Sexuality Education (2nd intake!)
DESCRIPTION:36 CE points issued by Eros Coaching. Recognised by the American Association of Sexuality Educators\, Counselors\, and Therapists (AASECT) \nAre you a healthcare or counseling professional looking to expand your knowledge and expertise in the field of sexology? Join Relationship Counselor and Clinical Sexologist Dr. Martha Tara Lee for a 12-week course that will take your skills to the next level. \nThis professional-level virtual training is designed for individuals with a strong interest in human sexuality and promoting sexual health and wellness. Criteria for joining the course include a Bachelor’s degree in a related field\, relevant work experience\, good communication skills\, and a commitment to ethical and professional practice. \nThroughout the 12 weeks of coursework\, you’ll explore topics such as the history and evolution of sexology\, human sexual anatomy and physiology\, gender identity and sexual orientation\, strategies for promoting sexual health and wellness\, effective communication skills\, consent and boundaries\, diverse expressions of sexuality\, sexually transmitted infections and contraception\, couples therapy and sex therapy\, sexuality across the lifespan\, cultural competence in sexology\, and ethics and professionalism. \nDr. Lee’s engaging and interactive online coursework will challenge you to engage in self-reflection and personal growth as you gain a comprehensive understanding of sexology. You’ll also have the opportunity to participate in online discussions and assignments with other professionals in the field. \nThis will be our 2nd intake due to popular request. \nDon’t miss out on this transformative opportunity to supplement your knowledge base and take your skills to the next level. Sign up for Dr. Martha Tara Lee’s 12-week course today! \nDownload the PDF brochure here. \n\nDates: \n\n\n\nWeek 1: Sun 24 Mar 2024\nWeek 2: Sun 31 Mar 2024\nWeek 3: Sun 7 Apr 2024\nWeek 4: Sun 14 Apr 2024\nWeek 5: Sun 21 Apr 2024\nWeek 6: Sun 28 Apr 2024\nWeek 7: Sun 5 May 2024\nWeek 8: Sun 12 May 2024\nWeek 9: Sun 19 May 2024\nWeek 10: Sun 26 May 2024\nWeek 11: Sun 2 June 2024\nWeek 12: Sun 9 June 2024\n\n\n\nTime: 9 to 12 p.m. Singapore time\n\nPlatform: Zoom\n\n\n\nCourse Fee: S$4\,000 (Installment possible)\n\nEarly Bird: S$3\,600 (paid in full before 31 Jan 2024)\n\n\n\n\n\n\nSuper Early Bird: S$2\,600 (paid in full before 31 Dec 2023)
URL:https://thewellnessinsider.asia/event/professional-certificate-in-sexuality-education-2nd-intake/
LOCATION:Virtual
CATEGORIES:Lifestyle,Relationships,Sexuality
ORGANIZER;CN="Martha Lee":MAILTO:drmarthalee@eroscoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230304
DTEND;VALUE=DATE:20230306
DTSTAMP:20260422T180723
CREATED:20230211T082448Z
LAST-MODIFIED:20230221T115206Z
UID:10613-1677888000-1678060799@thewellnessinsider.asia
SUMMARY:Women's Wellness Festival 2023
DESCRIPTION:In conjunction with International Women’s Day (8th March)\, our Women’s Wellness Festival is a 3-day event dedicated to empowering and uplifting women through a variety of wellness activities\, talks and vendors. With a focus on self-care and personal growth\, this festival offers a safe space to connect\, learn\, and rejuvenate. \nJoin us on 3-5 March as we celebrate and promote the importance of womanhood\, wellness\, self-improvement and embrace equity. \n \nDress for your body shape fashion show\nIt’s time to celebrate our curves and embrace every woman’s unique body shape! In this exciting fashion show featuring volunteers and amateur models from The Fashion And Beyond (FAB)\, we will showcase how to dress for your body type and bring out the best in your silhouette. \nStudent stylists from Raffles Design Institute will guide the audience through the latest trends and show how to choose pieces that flatter one’s figure and make you feel confident and beautiful. Whether you have an hourglass shape\, apple\, pear or any other body type\, this show will give one the tools and inspiration needed to dress for success. Join us for a fun and empowering celebration of body diversity and style! \nThe Wellness Bazaar\nWe are bringing in brands that are women-led or have products and services that help women lead a better life. \nThe bazaar is open to the public. \nPlanned workshops\nThere are lots of workshops\, yoga\, panel discussions and mother-child activities to take part in! \nFor more information and ticket sales\, please visit our microsite https://womensfest.thewellnessinsider.asia/ \n 
URL:https://thewellnessinsider.asia/event/womens-wellness-festival-2023/
LOCATION:AIBI Maxwell\, 30 Maxwell Road\, Singapore\, 069114\, Singapore
CATEGORIES:Beauty,Celebrations,Fitness,Health,Lifestyle,Parenthood,Sexuality
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2023/02/Women-wellness-festival_logo-03.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20230213T193000
DTEND;TZID=Asia/Shanghai:20230213T213000
DTSTAMP:20260422T180723
CREATED:20230721T091614Z
LAST-MODIFIED:20230721T091614Z
UID:10577-1676316600-1676323800@thewellnessinsider.asia
SUMMARY:Cupid’s Arrow – Get a Valentine for Valentine’s Day!
DESCRIPTION:Are you ready to get all the love you deserve on Valentine’s Day\, but don’t have time to date? \n\nThen Cupid’s Arrow is the event for you! \nCalling all single people in Singapore: Do you want to find your Valentine? Do you need a little help getting over that ex? Or do you just want to meet new people and have fun? \nThen come join us for Cupid’s Arrow—Get a Valentine for Valentine’s Day\, a two-hour interactive event hosted by Relationship Counselor & Clinical Sexologist Dr Martha Tara Lee of Eros Coaching. \nIn this event\, we’ll be facilitating ice breakers and laughter yoga\, as well as other fun interactive activities to help you mingle with other singles and make friends. This is open to everyone who identifies as male or female\, straight or gay/ lesbian/ bisexual/ queer/ pansexual/ asexual —everyone! \nCome with an open mind\, an attitude to make friends rather than to impress! You can participate however much or little you feel comfortable with — there will always be someone who feels just like you do. \nYour ticket includes free-flow of gelato (excluding Pistachio)\, free-flow of waffles\, and a complimentary drink — overload on sweetness\, and give us your corny puns! \n\nDate: Mon 13 Feb 2023 \n\nTime: 7:30 – 9:30p.m. SG Time \nVenue: Aphrodite Waffles & Gelato\, 106 Desker Rd\, Singapore 209628 \nDirections: Nearest MRT Jalan Besar/ Rochor/ Little India \nFee: S$30 per person  (inclusive of free-flow of waffles + gelato excluding Pistachio; and one complimentary drink)
URL:https://thewellnessinsider.asia/event/cupids-arrow-get-a-valentine-for-valentines-day/
LOCATION:Aphrodite Waffles & Gelato\, 106 Desker Rd\, Singapore\, 209628\, Singapore
CATEGORIES:Lifestyle,Relationships,Sexuality
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20230206T191500
DTEND;TZID=Asia/Shanghai:20230206T210000
DTSTAMP:20260422T180723
CREATED:20230721T091446Z
LAST-MODIFIED:20230721T091446Z
UID:10571-1675710900-1675717200@thewellnessinsider.asia
SUMMARY:Moon Bathing – Bi-monthly Gathering on Full Moon
DESCRIPTION:The full moon is known for its ability to manifest desires\, so if you feel like treating yourself to some self-care\, consider a moon bath. \nMoon bathing is a great way to get in tune with your body and connect with the cosmos—and it can also help you relax\, meditate\, and feel more connected to nature. \nHow Does Moon Bathing Work? \nWhen you are exposed to the light from the moon\, it can help to release melatonin\, which will help you get a good night’s sleep. The best way to do this is by going outside and basking in the moonlight— all while meditating or practicing yoga. \nWhat Can You Expect From Moon Bathing? \nWhile there are many benefits that come with doing this type of meditation\, including better hormonal health\, there are also some things that you should expect when engaging in this practice. Some people may experience feelings of peace\, euphoria\, and even heightened creativity when they go out into nature and take in all that the night has to offer. If you’re looking for something new in your life then this could be exactly what you need! \nWhat Can You Expect During Our Session \nWe will first gather at Eros Coaching office before heading off to a outdoor location. We will picnic (share food/ drinks)\, lie down outdoors\, share about ourselves and lives\, then meditate under the moon. There will be an invite to journal about what we would like to manifest in our lives being a full moon\, and a good time to gain more clarity about our life intentions. In case of rain\, we will modify the event and do it indoors at Eros Coaching office. Since we need to move outdoors \, please be on time! \nInclusion Statement \nThis is open to everyone who identifies as male or female\, straight or gay/ lesbian/ bisexual/ queer/ pansexual/ asexual — everyone! Come with an open mind\, an attitude to make friends rather than to impress! You can participate however much or little you feel comfortable with. All emotions are welcomed. \nDate: Mon 6 Feb 2023 \nTime: 7:15 – 9p.m. (Please be on time\, and be prepared stay till the end as it can be disruptive to the group) \nVenue: Eros Coaching. 23 Kelantan Lane\, #03-01A Kim Hoe Centre\, Singapore 208642 (We will leave for outdoors from 6:50p.m.). \nFee: S$25 per person (includes some light nibbles and refreshment)
URL:https://thewellnessinsider.asia/event/moon-bathing-bi-monthly-gathering-on-full-moon/
LOCATION:Eros Coaching\, 23 Kelantan Lane\, #03-01A Kim Hoe Centre\, Singapore\, 208642\, Singapore
CATEGORIES:Lifestyle,Relationships,Sexuality
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20221213T193000
DTEND;TZID=Asia/Shanghai:20221213T210000
DTSTAMP:20260422T180723
CREATED:20221128T062514Z
LAST-MODIFIED:20221128T062514Z
UID:9652-1670959800-1670965200@thewellnessinsider.asia
SUMMARY:Work x Rest x Play: Tried-and-tested Strategies that Work for your Best Year in 2023!
DESCRIPTION:I’m Relationship Counselor & Clinical Sexologist and one of my passions is helping people get in touch with their emotions so they can make informed decisions about how to take care of themselves. As the 2022 comes to a slow end\, I have one last virtual offering for you: Work x Rest x Play. I’d be covering my tried-and-tested tips\, tricks\, techniques (aka strategies) that has worked for me and brought me to where I am today so that you can have your best Year in 2023! \nWe all want to prioritise things in our lives. And with today’s hectic environment\, it’s so easy to focus just on the urgent things and put everything else into a backlog. How often do we allow ourselves to be so urgent that we don’t listen to our body or pay attention to what we truly need? \nI know it can be hard to take care of yourself when you’re feeling stressed or overwhelmed\, but it’s important that you do. It will help you feel better overall\, and allow you to cope with difficult situations more easily. My goal is that by the end of workshop\, you will gain some practical ways that support you to feel safe expressing yourself and know that it’s okay if you’re not perfect all the time. \nI will share with you how to: \n\nMake sense of your life – 2 Frameworks\nNavigate Your Life – 3 Perspectives\nManage your time\nDeal with work stress\, stage fright\, and other negativity\nGround\, release\, reframe\, self-soothe and self-talk\nSleep better\nOvercome depression and burn out – at least from my point of view\nPlay\, why play\, and how I play\nSet Intentions for 2023\n\nWhile what works for one person might not work for another – learn what you can\, and see what what works best for you! Sometimes we need other people to push us a little bit so that we can get back onto track with our self-care practices. \nAll sharing and emotions are welcomed. Do note this is not a replacement for psychotherapy or intensive therapy. \nVirtual Format: \nThis session welcomes people of all gender\, sexual orientation and abilities. Conducted using Zoom\, you can always turn your video and audio off\, rename self\, and private message the presenter so you can participate to the extent you’re comfortable with. Auto captioning will be provided and if you have a specific accessibility request\, let us know at contact@eroscoaching.com. \n\nInclusive – This session welcomes people of all gender\, sexual orientation and abilities.\nSafety – Conducted using Zoom\, you can always turn your video and audio off\, rename self\, and private message the presenter so you can participate to the extent you’re comfortable with. You can also turn on an Avatar (probably need latest Zoom version and on laptop for this feature).\nRecording – We will be recording the session so as to share it with those who signed up AND we might post extract of this recording publicly but never with identifying information.\nAccessibility – Auto captioning will be provided and if you have a specific accessibility request\, let us know at contact@eroscoaching.com.\n\nDate: Tues 13 Dec 2022 \nTime: 7:30 – 9:00p.m. Singapore Time (Latecomers may be locked out of the session. Recording available for 30 days for registered attendees) \nFee: Recommended S$28 here. (Nobody will be turned away for lack of funds. Pay what you can here.) \nVenue: Online via Zoom \nSign  up here\, https://www.eroscoaching.com/events/work-x-rest-x-play/
URL:https://thewellnessinsider.asia/event/work-x-rest-x-play-tried-and-tested-strategies-that-work-for-your-best-year-in-2023/
LOCATION:Virtual
CATEGORIES:Lifestyle,Sexuality
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221029
DTEND;VALUE=DATE:20221201
DTSTAMP:20260422T180723
CREATED:20220916T110820Z
LAST-MODIFIED:20220916T110820Z
UID:9166-1667001600-1669852799@thewellnessinsider.asia
SUMMARY:SpringOUT Pride Festival
DESCRIPTION:SpringOUT is Canberra’s only pride festival. Held in November each year\, it is a month-long pride festival that celebrates Australia’s most LGBTQIA+ friendly city and its LGBTQIA+ community in all its fabulous diversity. \n \nThe objectives of the festival are to: \n\nprovide a vehicle for LGBTQIA+ individuals and groups to express\, affirm and celebrate their pride and highlight the contribution they make to the cultural fabric of the Canberra region;\npromote a broader message of positivity\, diversity and acceptance;\nintegrate the SpringOUT festival into the wider cultural and social profile for residents of the Canberra region\, as well as the broader tourism market;\nreaffirm a sense of community for individuals and groups who may otherwise be marginalised; and\nprovide educational\, cultural and creative spaces that encourage free expression\n\nFind out more about the event here! \n\nImages: Spring Out
URL:https://thewellnessinsider.asia/event/springout-pride-festival/
LOCATION:Canberra\, Australia
CATEGORIES:Lifestyle,Sexuality
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2022/09/a2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220712
DTEND;VALUE=DATE:20220715
DTSTAMP:20260422T180723
CREATED:20220529T123047Z
LAST-MODIFIED:20220529T123047Z
UID:8656-1657584000-1657843199@thewellnessinsider.asia
SUMMARY:Frolicking Summer Series: 3-Part Virtual Workshops!
DESCRIPTION:Under Frolicking Summer virtual sexuality workshops\, we are offering three unique zoom 1.5 hour sessions! \n\nPleasuring the Penis\nFab Fellatio\nViva la Vulva\n\nThis series of virtual workshops will be open to all genders. They run 12 – 14 July 2022 and the recording will be available for 30 days! \n1. Frolicking Summer: Pleasuring the Penis \nPenises come in different sizes\, angles\, colours\, smells and tastes. This workshop is open to all genders and sexual orientations. This includes penis-owners who may benefit from learning and understanding more about their own anatomy\, and those who want to pleasure penis owners. Let’s demystify this often misunderstood part of sexual anatomy\, and get all your questions answered. \n‘Pleasuring the Penis’ is based on the tantric penis massage techniques developed by Dr Joseph Kramer who created the Sexological Bodywork certification. As a trained sexological bodyworker\, Relationship Counselor & Clinical Sexologist Dr Martha Tara Lee has been teaching these techniques for the past 10 years. As a facilitator she has a direct\, straight-talking\, and witty facilitation style. Prepare for sometimes irreverent jokes\, personal anecdotes\, and plenty of fun! \nDr Martha will cover the following topics: penile anatomy\, warming up and playing with the cock with your hands\, penis massage techniques\, how to experiment with speed / pressure / rhythm\, lubes\, safer sex\, and more. \nThese are the same techniques taught to clients who have premature ejaculation\, delayed ejaculation\, and erectile difficulties (not due to a physical nature). They are\, therefore\, therapeutic techniques often taught and used in tantra and somatic bodywork. \nThis series of virtual workshops will be open to all genders. They run 12 – 14 July 2022 and the recording will be available for 30 days! \n2. Frolicking Summer: Fab Fellatio \nExpress your Passion and Love in a new way! \nSurprise your Partner – in a good way! \nMuch more then simply a series of ‘tricks’\, we’ll be exploring how to have confidence to be playful and creative with pleasuring the penis in this virtual workshop. \nWhat is arising in you as the pleasurer? What is your relationship with your partner during fellatio? How do you engage in a way that is deeply pleasurable for you and the receiver? \nThis virtual workshop combines philosophy and practice. You’ll learn anatomy\, techniques\, deep throat\, and gagging\, as well as how to experiment with heat\, pressure and moisture. \nYou will learn: \n\nNames to the different parts of the male anatomy\nMore than 20 blow job techniques\nWhat to do with deep throat and gagging\nHow to experiment with heat\, pressure and moisture\n\nThis series of virtual workshops will be open to all genders. They run 12 – 14 July 2022 and the recording will be available for 30 days! \n3. Frolicking Summer: Viva la Vulva \nIn this workshop\, Relationship Counselor and Clinical Sexologist Dr. Martha Tara Lee will help you to understand the vulva and the vagina better\, regardless of your gender or sexual orientation. It will help you to feel more comfortable with this part of the body and more in tune with your own needs or that of your partner. \nYou will learn: \n\nSexual anatomy – including the location of the elusive G spot\nErotic massage techniques for the labia\, clitoris\, vagina\, and the G spot\nTypes of lubricants to incorporate into your sex play\nThe role and importance of breathing for orgasmic experiences\nHow to experiment with speed\, pressure\, and rhythm\n\nThe session will be held using sex toys\, all in a warm and friendly environment that encourages learning and discussion. \nThis series of virtual workshops will be open to all genders. They run 12 – 14 July 2022 and the recording will be available for 30 days! \nRead full details with testimonials here. \nS$55 per workshop\, S$150 for all three. \nAre you interested to attend the workshops but unable to afford? Dr Martha Tara Lee of Eros Coaching is offering scholarships. \nPlease note that no refund will be issued if you have paid and cannot make it for the workshop. Replacement allowed. Do check out our media policy as well. \nMore questions? \n\nWho are these workshops for? – For those wish to acquire more sexual skills and confidence in a safe virtual space.\nCan I attend this by myself? – Absolutely! You also have the option to attend with a friend! It’s also fun to learn together!\nCan my partner attend this with me? – Yes! We are pro choice. One ticket per person please!\nBut… I’m shy! – Don’t worry. You will never be forced to do or say anything during the virtual workshop. Many participants in the past have chosen to just sit and learn without saying a word. We respect individual choice.\nWhat about confidentiality? – You can choose to keep your video and audio off for the entire duration. You can private message the presenter Dr Martha so your name will not be mentioned. You can also “rename” yourself on Zoom. If you speak during the workshop\, your voice will however be recorded. We will review all this at the start of the workshop.\nWill there be nudity? – No\, we will be using sexual aids i.e. carrot or toy.\nWill there be touch? – No.\nRatio of discussion to experiential? – About 50/50 percent.\nWhat should I bring? – A phallic object for the Pleasuring the Penis workshop; a carrot (or similar) for the Fellatio workshop; a cut-out of the vulva (will be sent) for the Viva la Vulva workshop.\nWhat should I wear? – Whatever you like but no nudity is allowed.\nWhat is your refund policy? – Please note that no refunds are possible once you have paid and cannot make it for the workshop. Replacement allowed.\nI am a media member. Can I attend? – We respect the privacy and confidentiality of our participants and will never allow any interview or photography. Do check out our media policy.\nWhy are you locking latecomers out? – To provide the best workshop experience\, it is unfair to those who show up on time to have the presenter keep repeating what had already been covered. Please be on time\, and attend the entire workshop out of respect to other participants.\n\n\n\n\n\nImages: Eros Coaching
URL:https://thewellnessinsider.asia/event/frolicking-summer-series-3-part-virtual-workshops/
LOCATION:Virtual
CATEGORIES:Lifestyle,Relationships,Sexuality
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20220707T193000
DTEND;TZID=Asia/Shanghai:20220707T210000
DTSTAMP:20260422T180723
CREATED:20220529T122229Z
LAST-MODIFIED:20220529T122229Z
UID:8653-1657222200-1657227600@thewellnessinsider.asia
SUMMARY:FREE A.M.A. Ask Me Anything! – Relationship Counselor & Clinical Sexologist Dr. Martha Tara Lee
DESCRIPTION:In this FREE informal virtual Ask-Me-Anything session\, you get the chance to ask Clinical Sexologist and Relationship Counselor Dr. Martha Tara Lee anything you want – particularly along the lines of love\, sex\, and anything in-between! \n\nLove\nSex and…\nAnything In-Between!\n\nThis session will be interactive\, intimate\, and personal.  There is an emphasis in maintaining safety and confidentiality\, as well as in all present being non-judgmental\, respectful of others\, and thinking of others in their best light possible. \nDo submit your questions if you prefer before the session as I can make sure I get to them! 🙂\n\nAll sharing and emotions are welcomed. Do note this is not a replacement for psychotherapy or intensive therapy.\n\nSome commonly asked questions have included: \n\nIs there such a thing as female ejaculation?\nIs it normal to masturbate?\nHow often should couples have sex?\n… What is your question?\n\nWhy Ask Martha?\n\nFour degrees: Doctorate in Human Sexuality; Masters in Counseling; Masters in Public Policy & Management; Bachelor of Arts (Communication)\nRelated training: Certificates in Practical Counseling; Life Coaching\, and Sex Therapy\nAuthor of four books: Love\, Sex and Everything In-Between; Orgasmic Yoga; From Princess to Queen; and {Un}Inhibited\nCreator of several online programs: Ready\, Get Sex\, Go; Sex Possible; Sex Jumpstart; Tongue Twisters; Clean and Clear; Make Love Week; Sex & Sexuality 101\n12 years of experience coaching more than 1\,300 individuals and couples combined face-to-face\, as well as at least another 4\,000 people over 450 events (lost count really!)\n\nTestimonials from Previous Sessions (Known as Ask-Away)\n“The Ask Away session gives a fantastic insight on many things and was definitely an eye opener on the many aspects of what seem to be simple questions but in reality what everyone wants to ask but do not know how and to whom to ask. It deals with real issues and hints how one can grow in the sensuality world of things the way Dr. Martha deals with the questions in addition to giving an understanding on the matter of the questions.  Keep up the good work Dr. Martha and know that you are helping many a persons. I would definitely encourage one and all to attend.” – Pal\, April 2011 \n“Ask Away was the perfect opportunity for me to go ahead and ask away! The session was held in an open concept forum and it was easy to fit in with the group mix that Dr Martha had put together. I certainly gained a lot from hearing out what others had to say about my questions which broadened my views and thinking levels. The best thing about it was that the questions were displayed anonymously\, which is great for the shy ones – like me.” – Ask Away participant\, April 2011 \n“Ask Away” was an excellent complimentary platform to allow shy or even skeptical people to learn & ask what good sex & applied sensuality can do for your relationships & self-esteem. The possibility of moving on to Dr Lee’s workshops-for-a-fee is certainly higher now\, with the assurance that the issues discussed are something that can be resolved or improved\, with mutual understanding between lovers absolutely needed to be fostered & reinforced. – Dennis\, 30 year-old “Ask Away” participant\, Feb 2011 \n“Thank you for your session last week entitled “Ask Away”. It was enlightening and I have discovered that I was somewhat clueless on some areas of sex and sexuality. The information you shared helped me understand men and women better and what it takes to have better sex life. It will  help to educate others who may have the same misunderstandings. The session was well conducted and open. I liked the free exchange of information and I did not feel uncomfortable about discussions of “taboo” topics! Especially that women will climax better through clitorial masturbation and some women will even ejaculate! I love the oral sex techniques as well. Of course I will  remember NEVER to “poke\, poke”. (chuckle). Finally\, though the environment was unfortunately marred by the renovations next door\, I found your teaching to be entertaining and engaging. Overall\, I will definitely attend again and would recommend others.” – B. Y.\, Feb 2011 \n“Ask Away was a great opportunity to learn more about sex in a relaxed setting. Dr Martha Lee is approachable and professional in her conduct of the workshop and that helps to put participants at ease when learning about a taboo topic like sex which is not often talked about openly in Singapore. I would highly recommend others to sign up for Ask Away if they have questions about sex or would simply like to learn more about it.” – Anonymous\, Feb 2011
URL:https://thewellnessinsider.asia/event/free-a-m-a-ask-me-anything-relationship-counselor-clinical-sexologist-dr-martha-tara-lee/
LOCATION:Virtual
CATEGORIES:Body Confidence,Lifestyle,Relationships,Sexuality
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2022/05/image-17.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20220616T193000
DTEND;TZID=Asia/Shanghai:20220616T210000
DTSTAMP:20260422T180723
CREATED:20220529T121833Z
LAST-MODIFIED:20220529T121833Z
UID:8648-1655407800-1655413200@thewellnessinsider.asia
SUMMARY:Never Too Early: A Guide to Talking about Sex with Children
DESCRIPTION:As parents\, we will receive thousands of questions from our children but the one type of question that we often fear is the sexual related topic. Talking about sex\, sexuality\, and bodies should not be an intimidating experience because it is an important part of their journey in helping them to have a healthy relationship with themselves\, their body\, and the people around them. \nThe most important messages we want to provide are that you are open to talking about this topic\, you provide a safe and non-judgmental environment\, and give them confidence that they can rely on you for the right information when they have any questions or curiosity about it. \nHowever\, sexual education is not a one-off conversation like having “The Talk” when they got in trouble or when you think they are ready for it\, but it is an ongoing conversation that we can start from a young age with simple language and evolves with more details as they grow up. \nWhat to expect from this talk: \n\nUnderstanding what is sex education\nHow to be comfortable with sexual topics\nWhen do we start talking about it\nHow to talk about it\nThe importance of having this conversation\n\nThis talk is suitable for anyone who is a caregiver\, educators or parents to prepare them to be confident and comfortable in talking about sex with the children under their care. \nDate: Thurs 16 June 2022 \nTime: 7:30 – 9:00p.m. Singapore time \nFee: By donation. Recommended S$25. All contributions will be given to our workshop presenter as an honorarium. \nVenue: Virtual via Zoom \nEnquiries: To book\, please email info@eroscoaching.com \nAbout Andrea Koh\n\n\n\n\nAndrea Koh has always been passionate about sex education since young when she noticed how the lack of sexual knowledge in the community causes sexual issues and nothing is being done to help prevent it. Therefore\, she decided to be the person that started the trend of making sexual topics more open and fun to talk about. \nHaving a Master of Sexology from Curtin Australia and currently doing her Master of Professional Counselling at Monash Malaysia have provided the skills and knowledge to educate and help individuals or couples with relationship and sexual concerns. \nShe has also received American Association of Sexuality Educators\, Counselors and Therapists (AASECT) CEs on supporting clients to overcome Vaginismus. For the past 4 years\, she has been co-treating women and couples from overseas and across Malaysia with vaginismus issues along with in-house Physiotherapists at Vibrance Pelvic Health Centre using a multi-disciplinary approach. \nShe has also been featured in HerInspirasi and Jelita magazines on topics related to relationships and sex. Other than that\, Andrea has experience in educating the public about STI/HIV\, safe sex\, relationship and sex\, and how pelvic health can improve one’s quality of life. \nWebsite: www.vibrance.com.my \nEmail: andrea@vibrance.com.my \nIG: @secrettalk_andrea / @myvibrance \nFB: @myvibrance
URL:https://thewellnessinsider.asia/event/never-too-early-a-guide-to-talking-about-sex-with-children/
LOCATION:Virtual
CATEGORIES:Lifestyle,Parenthood,Sexuality
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2022/05/image-16.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20220602T190000
DTEND;TZID=Asia/Shanghai:20220602T200000
DTSTAMP:20260422T180723
CREATED:20220529T121343Z
LAST-MODIFIED:20220529T121343Z
UID:8645-1654196400-1654200000@thewellnessinsider.asia
SUMMARY:Sugar & Spice Community Sharing: Our LGBTQIA Stories
DESCRIPTION:June is Pride Month. \nThis session welcomes people of all gender\, sexual orientation and abilities. Conducted using Zoom\, you can always turn your video and audio off\, rename self\, and private message the presenter so you can participate to the extent you’re comfortable with. Auto captioning will be provided and if you have a specific accessibility request\, let us know at contact@eroscoaching.com. Recording will be made available for 30 days. \nMore about Sugar & Spice\nThe Sugar and Spice movement allows a discourse to transform conventional thinking that people raised in traditional societies are unable to express themselves with confidence and purpose when it comes to sex – preferences\, attitudes\, social discretion and judgement. What are the drivers that compel people to make certain choices in life that have a long lasting impact? \nPerhaps it is their conservative upbringing or the fact that sex has often been a taboo topic not to be spoken of at home. We aim to impart positive messages and learning around sex\, sexuality and sexual wellness. Empowering participants to listen\, observe\, learn and find sexual wellness by their own free will. \nThroughout our events we will work together with participants to question and refine their mind-set\, freeing them from any cultural measures that could have resulted in low sexual self-esteem and a fear of enjoying the pleasures of positive sexual wellness that generates happiness and overall self-positivity. Working closely with participants with care and privacy we aim to help close the gap on their lack of sexual education and positive role models regarding sexual wellness. \nThe online nature of our events allows participants from all over the world to connect and interact with others who may have a similar or comparable upbringing. To ensure that sessions are dynamic\, interactive and helpful\, speakers and facilitators are all skillful and empathetic experts in their field. \nDate: Thursday 2 June 2022\n \nTime: 7:00 – 8:00p.m. Singapore Time \nPlatform: Online via Zoom \nFee: Donation of S$10 recommended. Nobody will be turned away for lack of funds. \nSign up at www.ErosCoaching.com/Events. \nFor enquiries\, please email info@eroscoaching.com.
URL:https://thewellnessinsider.asia/event/sugar-spice-community-sharing-our-lgbtqia-stories/
LOCATION:Virtual
CATEGORIES:Lifestyle,Sexuality
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2022/05/image-14.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20211023T180000
DTEND;TZID=Asia/Shanghai:20211023T200000
DTSTAMP:20260422T180723
CREATED:20211021T085129Z
LAST-MODIFIED:20211021T085129Z
UID:7849-1635012000-1635019200@thewellnessinsider.asia
SUMMARY:Evolve Festival: Cord Cutting Ceremony – Release with Love\, Take Back Your Power
DESCRIPTION:Cord cutting is a well known spiritual practice. \nThe practice of cord cutting helps to release energetic ties we have with people/ behavior\, take back energy that has been lost\, and gain a stronger a sense of self and restablish healthy boundaries. \nCome with a curious\, open mind and heart\, and an intention to release a person/ people/ behaviour. All emotions are welcomed. \nYou are free to participate to the level you feel comfortable with and will never be forced to do anything you don’t want to. \nWhen/ Where \nDate: Saturday October 23\, 2021 \nTime: 3:00am – 5:00am PDT / 6:00 – 8:00pm Singapore Time \nRegister here. \n What is EVOLVE FEST?  \nEVOLVE FEST is a 5-day GLOBAL online Festival. Bringing together relationship enthusiasts from all over the world\, to embark on a journey of love\, transformation and togetherness. \nCome\, discover what’s possible when we gather the world’s leading minds\, open hearts and adventurous souls in an active inquiry for what’s on the leading edge of evolution through human connection. \n Get your ticket now https://evolvefest.online/doctor25 \nJoin us October 22-26 from anywhere in the world alongside more than 50 of the world’s top Relationship guides\, coaches\, teachers and facilitators. Take part in over 150+ hours of live workshops\, inspiring thoughts and relational upgrades! \nFor one incredibly low ticket price you will receive all of this:\n A 5 day 24/7 journey fitting to all time zones.\n Full Access to the entire live program of 100+ workshops and lectures\n Quality teachings of top facilitators from all over the world\n Full Access to the Festival community group to meet\, connect and share with others just like you!\n 30 days of access to the recorded workshops.\n+ This is the second edition of this online Festival of it’s only getting better! \n Get your ticket now \nhttps://evolvefest.online/doctor25 \n Presenters\, Performers & Guides  \nWe have over 50 leaders (and more being added daily!) who will share their insights on a range of topics from Monogamy/Non-Monogamy\, Communication\, Sexuality\, BDSM/Kink\, Trauma Awareness\, Tantra\, Embodiment\, Shadow work \, Conscious Community\, Parenting\, Conscious Dating and Marriage\, Conflict resolution and triggers\, Attachment theory\, Relationship Endings\, Passion/Attraction/Desire\, Non-Binary\, Gender fluid and LBGTQ relating\, The Science of relating (biology) and more…\nVisit our presenters page to see the entire list and watch it grow! \n Tickets \n***EVOLVE FEST TICKETS ARE ON SALE NOW!***\nWe are offering partial and significant discounts to honor the reality of this current economy and the spirit of inclusion\, while also supporting our artists and facilitators who have also been deeply impacted by loss of events and work at this time.\nAny price option you choose gives you full access to the entire festival including all 150 + live workshops and 30 days access to the recorded workshop library.\n*Purchase tickets below -All prices USD \n Get your ticket now \nwww.EvolveFest.online/doctor25 \n Regular Ticket Price: $199 – Just that\, our full ticket price for full festival access – For those who are in financial ease with little to no impact from the restrictions\n Partial Discount Ticket: $149 – For those who have had some impact and could use support but are otherwise in a reasonable flow.\n Deep Discount Ticket: $99 – A 50% reduction for those who have low to no income\, due to the current restrictions\nThis pricing format is an opportunity for all of us to tune in and receive the gift of asking for support when we need it or to receive the gift of offering support generously when we have extra to share\, so we may all gather in love and ease. \n Get your ticket now \nhttps://evolvefest.online/doctor25 \n What inspired EVOLVE FEST into being?  \nAll life on earth shares a universal common ancestor. For the past 3.5+ billion years\, that one life has continued to evolve as patterns of our biodiversity have been shaped and reshaped\, forming variations of new species\, changes within our species\, and loss of species throughout the evolutionary history of earth. \nAs we shift and change biologically we are also going through massive changes relationally. We are adapting to our new and constantly changing environment through the way we relate to one another as an ever-evolving species. We are simply not designed to stay the same or maintain some sort of status quo. As humanity continues to move through it’s latest shift as a global culture we would like to create a time to make space to not only acknowledge but encourage this process of becoming better human beings through our capacity to evolve relationally. \nIt’s not a surprise to any of us that if we want to continue to not only survive\, but also thrive\, as a species in harmony with this planet we must come together in love and solidarity. In order to do that\, we need to look at the ways we relate\, our relationship to trauma\, fear and violence and what we can do to coexist in cooperation and unity with one another– not despite but in celebration of the way our species has and will continue to evolve forming new variations to our original one life. Just like the butterfly mutates and adapts to form new colors and varieties\, so do we. \nEvolveFest is an online festival bringing you the leading teachers\, facilitators and role models for a new paradigm of relating. Join us and world renowned presenters with freshly inspired ideas\, concepts and practices on how we can consciously continue to come together to use that which is at the heart of everything we do – love\, relationships and family- to inspire our evolutionary process as relational beings. \nhttps://evolvefest.online/doctor25
URL:https://thewellnessinsider.asia/event/evolve-festival-cord-cutting-ceremony-release-with-love-take-back-your-power/
LOCATION:Virtual
CATEGORIES:Relationships,Sexuality
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20210618T190000
DTEND;TZID=Asia/Shanghai:20210618T210000
DTSTAMP:20260422T180723
CREATED:20210721T104302Z
LAST-MODIFIED:20210721T104302Z
UID:7384-1624042800-1624050000@thewellnessinsider.asia
SUMMARY:June Sugar & Spice Monthly Talk – Pride Month
DESCRIPTION:The Sugar and Spice movement allows a discourse to transform conventional thinking that people raised in traditional societies are unable to express themselves with confidence and purpose when it comes to sex – preferences\, attitudes\, social discretion and judgement. What are the drivers that compel people to make certain choices in life that have a long lasting impact?\n\nPerhaps it is their conservative upbringing or the fact that sex has often been a taboo topic not to be spoken of at home. We aim to impart positive messages and learning around sex\, sexuality and sexual wellness. Empowering participants to listen\, observe\, learn and find sexual wellness by their own free will.\n\nThroughout our events we will work together with participants to question and refine their mind-set\, freeing them from any cultural measures that could have resulted in low sexual self-esteem and a fear of enjoying the pleasures of positive sexual wellness that generates happiness and overall self-positivity. Working closely with participants with care and privacy we aim to help close the gap on their lack of sexual education and positive role models regarding sexual wellness.\nThe online nature of our events allows participants from all over the world to connect and interact with others who may have a similar or comparable upbringing. To ensure that sessions are dynamic\, interactive and helpful\, speakers and facilitators are all skilful and empathetic experts in their field.\n\nCome join us and embark on a new positive learning journey!\n\nDate: Friday 18 June 2021\nTime: 7 – 9 p.m. Singapore time\nWhere: Zoom\n\nThe Intersection of it All\n\nAn examination of the different identities they take up as an individual that impacts their existence and activism. As a Fat Non Binary Bisexual South Asian born in Singapore\, they share experiences of Fatphobia\, Biphobia and of being a minority race. To drive home the fact that no one part of their identity can exist without the championing of the rest of them. Having always been activist at heart but only getting into it in their mid 30s\, they delve into the challenges of coming out later in life in the public eye and coming to a place of true self acceptance.\n\nAbout Aarti Olivia Dubey\n\nAarti Olivia Dubey is a former mental health therapist who took a leap of faith at 30 and started a plus size fashion blog known as Curves Become Her. Today\, they exist both as a plus size fashion blogger and activist. Their activism spans across various intersections of their identity – from Fat Liberation to Human Rights and their Queer Identity. They have worked with local\, regional and international publications\, organisations\, media outlets to advocate for marginalised bodies.\n\nIt’s not a Culture War – It’s a Proxy War\n\nBy definition\, a proxy war is a war instigated by a major power which does not itself become involved. Growing up in a sheltered environment\, they used to be ignorant and close-minded\, but acknowledging their queerness helped them to open their eyes\, mind and heart. Their introspection enabled their extrospection. Through this ongoing journey\, they have come to learn of how the personal is political – and the lack of substantive action from the top is harming the lives of fellow LGBTQ+ folks. In this presentation\, Elijah (they/them) shares about everything about and surrounding their queerness – coming out\, facing discrimination\, getting involved in advocacy\, activism and politics\, and simply being and becoming.\n\nAbout Elijah Tay\n\nElijah Tay (they/them) is a passionate youth activist who has been involved in advocacy work since they were in secondary school. At the age of 16\, they founded initiatives like @QueersOfLH and @MyQueerStorySG to uplift the voices of the LGBTQ+ community in school and in Singapore respectively. They have also shared extensively in live discussions and podcasts\, such as on New Naratif’s Political Agenda\, Sayoni’s webinars\, SPEQ:TRUM podcast\, Lesbeheard’s Instagram Live and Ferne Health’s online workshop. They believe in the importance of creating safe spaces while moving society towards becoming a safe space for all.\n\nIn My Utopia\, Queer is the Default\n\nMany of the stories we see in the media about “coming out” as LGBTQ highlight stories of people who knew very early on in their childhood that they were Queer\, and thus searching for validation and support for their identity. Some young people do have an inkling early on\, but what gets left out of the narrative of queerness are folks who don’t unlearn their hetersexuality until their adult years. In her journey of unlearning heterosexuality\, Jayda shares her journey of feeling “queer enough” for the LGBTQ community\, as a pansexual femme\, and how our current culture of compulsory monogamy doesn’t leave enough room for many of us to explore our queerness or gender.\n\nAbout Jayda Shuavarnnnasri\n\nJayda Shuavarnnnasri is a queer Southeast Asian sexuality & relationship educator. Also known as Sex Positive Asian Auntie\, she works to liberate folks from sexual shame by creating space for authentic conversations about sexuality\, relationships\, identity and healing. The topics that excite her most are sexual exploration\, identity\, transformative justice\, and non-conventional relationships. She is also the co-producer of Don’t Say Sorry podcast\, which centers the experience of Southeast Asian women navigating relationships\, mental health and sexuality.\n\nSponsored by: PinkLifestyle\n\nPinkLifestyle offers a wide range of lingerie\, personal massage equipment\, lubricants and aromatic body oil. We carry top brands around the world — Japan\, UK and USA\, each with their own distinctive culture and definition of design and innovation. Our mission is simply based on careful selection of products with the best quality\, at the most affordable prices. We aim to bring couples closer together in the most direct manner. It is our goal to help you feel good about yourself and to draw out your inner beauty.
URL:https://thewellnessinsider.asia/event/june-sugar-spice-monthly-talk-pride-month/
LOCATION:Virtual
CATEGORIES:Lifestyle,Relationships,Sexuality
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20210519T193000
DTEND;TZID=Asia/Shanghai:20210519T210000
DTSTAMP:20260422T180723
CREATED:20210826T092942Z
LAST-MODIFIED:20210826T092942Z
UID:7316-1621452600-1621458000@thewellnessinsider.asia
SUMMARY:Angels of Eros 3: Be Orgasmic!
DESCRIPTION:Under this third instalment of Angels of Eros virtual sexuality workshops\, \n\nRelationship Counselor & Clinical Sexologist of Eros Coaching Dr. Martha Tara Lee will be offering virtual Orgasmic Accessworkshop alongside\nMistress and Masturbation by Joyen and\,\nMutual Desire: Masturbation with A Partner by Nudista.\n\nThis series of virtual workshops will be open to all genders. They run Wed 19\, 26\, 2 June 2021 and the recording will be available for 30 days! \n\n1. Orgasmic Access \nOpen to All Genders  \nIn this virtual workshop\, we talk about orgasms – how they feel like\, what the different types are like and how most men/ women have orgasms. Indeed you will learn how to celebrate pleasure! \nAnd even if you are already orgasmic\, we will explore how you can attain bigger\, stronger\, longer\, more intense orgasms through fun and interactive exercises! After the workshop\, you  will have a clear idea of how you can incorporate breath\, sound\, touch\, fantasy\, movement and your pelvic floor muscles to oooh\, ahhh\, yeah your way to better sexual peaks! \nWhat to Expect \n\nWays to have bigger\, long\, stronger\, more intense orgasms\nAll processes are taught and effectively learned fully clothed and without direct sexual contact.\nAll techniques and processes are shared with warmth and respect.\n\nWhen/ Where \nDate: Wed 19 May 2021\n \nTime: 7:30 – 9p.m. Singapore time GMT 8+ (Latecomers will be locked out of the session. Recording available for 30 days for registered attendees) \nFee: S$35 per person OR S$90 for all three sessions \nVenue:  Zoom link will be provided \nJust this workshop – S$35 only\n\n\n\nAll three sessions – S$90 only\n(this means S$30 each only)\n\n\n\n\n\n2. Mistress and Masturbation\n\n\nHappy Masturbation Month! Yes\, you have permission to touch yourself this month and beyond. Angels of Eros and the Uncoloured present “Mistress and Masturbation” – the introduction to masturbation class that you did not know you needed. Often\, we take for granted self-sexual love when\, in fact\, this should be as natural to us as eating\, drinking\, and breathing for sustenance. As complex human beings\, our sexual needs are paramount for our holistic growth and ultimately\, happiness. In this lesson\, we explore another point of view when it comes to touching ourselves\, debunk myths surrounding masturbation\, gain beginner-level preparatory knowledge in starting our journey in self-pleasure\, and conclusively\, gain a deeper understanding of ourselves.\n\n\nWhy should I masturbate?\n\nPhysical Benefits\nNon-Physical Advantages\n\n\nWhat are some myths about masturbation?\nHow and when do I start masturbating?\n\nSelf-Exploration\nIntroduction to Sex Toys and Tools\nMasturbating with a Partner\n\n\nWhich type of masturbation experience works best for me?\n\nWhen/ Where \nDate: Wed 26 May 2021\n \nTime: 7:30 – 9p.m. Singapore time GMT 8+ (Latecomers will be locked out of the session. Recording available for 30 days for registered attendees) \nFee: S$35 per person OR S$90 for all three sessions \nVenue:  Zoom link will be provided \nJust this workshop – S$35 only\n\n\n\nAll three sessions – S$90 only\n(this means S$30 each only)\n\n\n\n3. Mutual Desire: Masturbation with A Partner \nMasturbation is oftentimes a self-love exercise when we want to feel good and just rub one out. It can be daunting to have your significant other around when you masturbate. But mutual masturbation is one of the activities couples can enjoy which can deepen their relationship and even be a pathway for more sensual or sexier activities. In this workshop\, Nudista shows tips and tricks for couples to use during their self-love time together or apart. \nThe workshop will discuss: \n\nMutual Masturbation\n\nWhat is it?\nWhy do it?\n\n\nBenefits of Mutual Masturbation\nRisks of Mutual Masturbation\nSetting the Mood\nWays to Do It\n\nFrom when your partner is away\nWhen you’re together\n\n\nTechniques to try\nDifferent positions\nToys\nJust this workshop – S$35 only\n\n\n\nAll three sessions – S$90 only\n(this means S$30 each only)\n\n\n \n\n\n\nAbout Dr. Martha Tara Lee\n\nSurrounded by friends who were sexually inhibited and struck by dire lack of positive conversations around sex and sexuality in Singapore\, Dr. Martha Tara Lee set out to make a positive difference in embarking on her doctorate in human sexuality before launching Eros Coaching in 2009. Today\, she remains dedicated to working with individuals and couples who wish to lead self-actualised and pleasure-filled lives. \n\nShe also holds certificates in counselling\, coaching and sex therapy\, and her fourth degree – a Masters in Counselling in May 2018. In practice for more than 10 years\, she is the only certified sexuality educator and certified sexuality educator supervisor by the American Association of Sexuality Educators\, Counselors and Therapists (AASECT) in Singapore. \nOften cited in the media\, Dr. Lee is the appointed Resident Sexologist for PinkLifestyle.com; as well appointed sex expert for Men’s Health Singapore\, and Men’s Health Malaysia. She was recognised as one of ‘Top 50 Inspiring Women Under 40′ by Her World in July 2010\, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. She has published four books: Love\, Sex and Everything In-Between\, Orgasmic Yoga\, From Princess to Queen and {Un}Inhibited. \nMartha works with individuals and couples in private coaching sessions\, and conducts her own workshops. She takes prides in making sure all her workshops are also fun\, educational\, and sex-positive. This comes easily to her because even though she is extremely dedicated and serious about her work\, she fundamentally believes that sex is meant to be fun\, wonderful\, amazing and sacred. As such\, this serious light-heartedness has shone through again and again. For her full profile\, click here. Email her here. \n\n\n\n\n\n \nAbout Dani Elle/ Nudista\nDanielle Lopez (also known as Nudista) is a model\, flow artist and rope switch who dabbles into using rope as a tool for connection and sensation. With experience as a rope bunny\, she gives importance on empathy and connection whenever one gets into the wonderful world of Shibari. As a sensualist\, she also has a penchant for using flow and the power of touch into her rope practice. \nInstagram: https://www.instagram.com/iamnudista/ \n  \nAbout Joyen\n\n \nJOYEN is a Dominatrix specializing in rope bondage and BDSM performances and is also the Philippines’ first homegrown international burlesque performer. She is an alternative model and avant-garde performer specializing in fetish\, erotic\, burlesque\, and striptease. She is a staunch advocate of enabling female sexuality through movement and performance. JOYEN is most proud of performing her signature Aerial Bondage and burlesque act at the opening act of Winner of RuPaul’s Drag Race Season 7 and high fashion queen\, Violet Chachki’s debut in Manila with a tantalizing show that explores sexuality\, celebrates a broader spectrum of beauty and promotes self-love. \n\n\nWebsite: www.JoyenJoyen.com \nPatreon: www.patreon.com/JoyenJoyen \nFacebook: www.facebookcom/JoyenJoyen \nIG: www.instagram.com/JoyenJoyen \nFetlife: www.fetlife.com/users/1749164 \nTwitter: www.twitter.com/JoyenJoyenJoyen
URL:https://thewellnessinsider.asia/event/angels-of-eros-3-be-orgasmic/
LOCATION:Virtual
CATEGORIES:Sexuality
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20210514T190000
DTEND;TZID=Asia/Shanghai:20210514T213000
DTSTAMP:20260422T180723
CREATED:20210826T092835Z
LAST-MODIFIED:20210826T092835Z
UID:7307-1621018800-1621027800@thewellnessinsider.asia
SUMMARY:May Sugar and Spice Monthly Talk – Pleasure
DESCRIPTION:The Sugar and Spice movement allows a discourse to transform conventional thinking that people raised in traditional societies are unable to express themselves with confidence and purpose when it comes to sex – preferences\, attitudes\, social discretion and judgement. What are the drivers that compel people to make certain choices in life that have a long lasting impact? \nPerhaps it is their conservative upbringing or the fact that sex has often been a taboo topic not to be spoken of at home. We aim to impart positive messages and learning around sex\, sexuality and sexual wellness. Empowering participants to listen\, observe\, learn and find sexual wellness by their own free will. \nThroughout our events we will work together with participants to question and refine their mind-set\, freeing them from any cultural measures that could have resulted in low sexual self-esteem and a fear of enjoying the pleasures of positive sexual wellness that generates happiness and overall self-positivity. Working closely with participants with care and privacy we aim to help close the gap on their lack of sexual education and positive role models regarding sexual wellness. \nThe online nature of our events allows participants from all over the world to connect and interact with others who may have a similar or comparable upbringing. To ensure that sessions are dynamic\, interactive and helpful\, speakers and facilitators are all skilful and empathetic experts in their field. \nCome join us and embark on a new positive learning journey! \nDate: Friday 14 May 2021 \nTime: 7 – 9 p.m. Singapore time \nWhere: Zoom \n \n1. Matters of the Heart: Finding Magic in Mutual Masturbation by Kat Vergara \nRelationships are not just about intimacy. In this 15 minute talk\, witch\, spiritual counselor\, and author\, Kat also known for her witch handle as Bramblevitch\, will walk you through how mutual masturbation served as a gateway for healing\, unlearning old beliefs about sex\, and self-discovery not only for her but also for her partner. \n2. A Man’s Journey to Living a Pleasurable Life One Stroke at a Time by Oliver James Damian \nIn this 15-minute talk Oliver will share with you what he has learned from all the inner work and social experiments he has done in the last 7 years after he deconstructed his former life based on the fear of missing out towards his new lives oriented on the complex pleasures of being in the joy of the moment. \n  \n3. Sexual Healing after Female Genital Cutting: One Khatna Survivor’s experience by Farzana Doctor \nIn this 15 minute presentation\, author\, psychotherapist and #endFGM activist\, Farzana Doctor\, will talk about her experiences of activism\, healing and her sex and relationships column for survivors\, Dear Maasi. \n \nCurated by Dr. Martha Tara Lee\n\n\n\nSurrounded by friends who were sexually inhibited and struck by dire lack of positive conversations around sex and sexuality in Singapore\, Dr. Martha Tara Lee set out to make a positive difference in embarking on her doctorate in human sexuality before launching Eros Coaching in 2009. Today\, she remains dedicated to working with individuals and couples who wish to lead self-actualised and pleasure-filled lives. \n\nShe also holds certificates in counselling\, coaching and sex therapy\, and her fourth degree – a Masters in Counselling in May 2018. In practice for more than 12 years\, she is the only certified sexuality educator and certified sexuality educator supervisor by the American Association of Sexuality Educators\, Counselors and Therapists (AASECT) in Singapore. She is also a Red Tent Women’s Circles Facilitator from Star of Ishtar. \nOften cited in the media\, Dr. Lee is the appointed Resident Sexologist for PinkLifestyle.com; as well appointed sex expert for Men’s Health Singapore\, and Men’s Health Malaysia. She was recognised as one of ‘Top 50 Inspiring Women Under 40′ by Her World in July 2010\, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. She has published four books: Love\, Sex and Everything In-Between\, Orgasmic Yoga\, From Princess to Queen and {Un}Inhibited. \nMartha works with individuals and couples in private coaching sessions\, and conducts her own workshops. She takes prides in making sure all her workshops are also fun\, educational\, and sex-positive. This comes easily to her because even though she is extremely dedicated and serious about her work\, she fundamentally believes that sex is meant to be fun\, wonderful\, amazing and sacred. As such\, this serious light-heartedness has shone through again and again. For her full profile\, click here. Email her here.
URL:https://thewellnessinsider.asia/event/may-sugar-and-spice-monthly-talk-pleasure/
LOCATION:Virtual
CATEGORIES:Lifestyle,Sexuality
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20210508T140000
DTEND;TZID=Asia/Shanghai:20210508T150000
DTSTAMP:20260422T180723
CREATED:20210304T144634Z
LAST-MODIFIED:20210304T144634Z
UID:7015-1620482400-1620486000@thewellnessinsider.asia
SUMMARY:健康讲座：女性更年期与心血管疾病的关联
DESCRIPTION:Registration starts on 12 April
URL:https://thewellnessinsider.asia/event/%e5%81%a5%e5%ba%b7%e8%ae%b2%e5%ba%a7%ef%bc%9a%e5%a5%b3%e6%80%a7%e6%9b%b4%e5%b9%b4%e6%9c%9f%e4%b8%8e%e5%bf%83%e8%a1%80%e7%ae%a1%e7%96%be%e7%97%85%e7%9a%84%e5%85%b3%e8%81%94/
LOCATION:Virtual
CATEGORIES:Health,Lifestyle,Sexuality
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20210421T193000
DTEND;TZID=Asia/Shanghai:20210421T210000
DTSTAMP:20260422T180723
CREATED:20210405T082646Z
LAST-MODIFIED:20210405T082646Z
UID:7159-1619033400-1619038800@thewellnessinsider.asia
SUMMARY:Angels of Eros - The Gift of Dominance
DESCRIPTION:Following a successful first run\, Angels of Eros returns this April! \nUnder Angels of Eros virtual sexuality workshops\, \n\nRelationship Counselor & Clinical Sexologist of Eros Coaching Dr. Martha Tara Lee will be offering virtual Vulva Pleasure workshop alongside\nThe Gift of Dominance by Joyen and\nTease Me by Nudista.\n\nThis series will be open to all genders. It runs Wed 7\, 14\, 21 April 2021 and the recording will be available for 30 days! \n \nThe Gift of Dominance\nAngels of Eros and the-Uncoloured proudly present THE GIFT OF DOMINANCE\, a discourse on building confidence in oneself and gaining the fundamental skills in performing the Dominant role in the bedroom. This is an interactive\, instructional class designed to provide participants with a personal and beginner-level springboard to the world of BDSM (Bondage Discipline\, Domination/submission\, Sadism & Masochism). Unearth the secrets of power play\, develop an influential disposition and mindset for yourself and others\, and learn how to command both the controlled and spontaneous atmosphere in the bedroom. Bring to light the mysteries of seduction and sensuality and unleash the Dominant in you! \nOutline: \nRites of Passage \n\nSetting Boundaries\nIdentifying Goals\n\nIndoctrination \n\nIntroduction & Definitions\nGuidelines\n\nCovenant \n\nDominance on a Personal Level\nSharing Dominance with Others\n\nSacraments of Domination & Devotion \n\nBodily-Kinesthetic\nIntrapersonal & Interpersonal\nOther Factors\n\nEnlightenment \n\nPost Analysis\nQuestions & Answers with the Audience\n\nThis class is for everyone\, 18 years old and above. \nWhen/ Where \nDate: Wed 21 April 2021\n \nTime: 7:30 – 9p.m. Singapore time GMT 8+ (Latecomers will be locked out of the session. Recording available for 30 days for registered attendees) \nFee: S$35 per person OR S$90 for all three sessions \nVenue:  Zoom link will be provided \n\nImages: Eros Coaching
URL:https://thewellnessinsider.asia/event/angels-of-eros-the-gift-of-dominance/
LOCATION:Virtual
CATEGORIES:Lifestyle,Relationships,Sexuality
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2021/04/Angels-of-Eros.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20210414T193000
DTEND;TZID=Asia/Shanghai:20210414T210000
DTSTAMP:20260422T180723
CREATED:20210405T083325Z
LAST-MODIFIED:20210405T083325Z
UID:7162-1618428600-1618434000@thewellnessinsider.asia
SUMMARY:Angels of Eros - Tease me
DESCRIPTION:Following a successful first run\, Angels of Eros returns this April! \nUnder Angels of Eros virtual sexuality workshops\, \n\nRelationship Counselor & Clinical Sexologist of Eros Coaching Dr. Martha Tara Lee will be offering virtual Vulva Pleasure workshop alongside\nThe Gift of Dominance by Joyen and\nTease Me by Nudista.\n\nThis series will be open to all genders. It runs Wed 7\, 14\, 21 April 2021 and the recording will be available for 30 days! \n \nTease Me by Nudista\nTease Me is a workshop dedicated to beginners who wish to learn how to tease their partners. This workshop is dedicated to those who want to explore their skills at turning someone on\, anytime\, anywhere. Nudista will teach you all the ways you can tease a person with just your body and also teach you how to use everyday items to tease and turn someone on. \nIn the class they will learn\, how to: \n\nTease using body language\nTease using their voice and words\nTease with their body\nTeasing to increase sexual desire\n\nSurely after this workshop\, your partners will be begging you for more! \nThis class is for everyone\, 18 years old and above. \nWhen/ Where \nDate: Wed 14 April 2021\n \nTime: 7:30 – 9p.m. Singapore time GMT 8+ (Latecomers will be locked out of the session. Recording available for 30 days for registered attendees) \nFee: S$35 per person OR S$90 for all three sessions \nVenue:  Zoom link will be provided \n\nImages: Eros Coaching
URL:https://thewellnessinsider.asia/event/angels-of-eros-tease-me/
LOCATION:Virtual
CATEGORIES:Lifestyle,Relationships,Sexuality
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2021/04/Angels-of-Eros.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20210407T193000
DTEND;TZID=Asia/Shanghai:20210407T210000
DTSTAMP:20260422T180723
CREATED:20210405T081915Z
LAST-MODIFIED:20210405T083003Z
UID:7156-1617823800-1617829200@thewellnessinsider.asia
SUMMARY:Angels of Eros - Vulva Pleasure
DESCRIPTION:Following a successful first run\, Angels of Eros returns this April! \nUnder Angels of Eros virtual sexuality workshops\, \n\nRelationship Counselor & Clinical Sexologist of Eros Coaching Dr. Martha Tara Lee will be offering virtual Vulva Pleasure workshop alongside\nThe Gift of Dominance by Joyen and\nTease Me by Nudista.\n\nThis series will be open to all genders. It runs Wed 7\, 14\, 21 April 2021 and the recording will be available for 30 days! \nVulva Pleasure\nIn this workshop\, Relationship Counselor and Clinical Sexologist Dr. Martha Tara Lee will help you to understand the vulva and the vagina better\, regardless of your gender or sexual orientation. It will help you to feel more comfortable with this part of the body and more in tune with your own needs or that of your partner. \nYou will learn: \n\nSexual anatomy – including the location of the elusive G spot\nErotic massage techniques for the labia\, clitoris\, vagina\, and the G spot\nTypes of lubricants to incorporate into your sex play\nThe role and importance of breathing for orgasmic experiences\nHow to experiment with speed\, pressure\, and rhythm\n\nThe session will be held using sex toys\, all in a warm and friendly environment that encourages learning and discussion. \nWhen/ Where \nDate: Wed 7 April 2021\n \nTime: 7:30 – 9p.m. Singapore time GMT 8+ (Latecomers will be locked out of the session. Recording available for 30 days for registered attendees) \nFee: S$35 per person OR S$90 for all three sessions \nVenue:  Zoom link will be provided \n\nImage: Eros Coaching
URL:https://thewellnessinsider.asia/event/angels-of-eros-vulva-pleasure/
LOCATION:Virtual
CATEGORIES:Lifestyle,Sexuality
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2021/04/Angels-of-Eros.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210223
DTEND;VALUE=DATE:20210317
DTSTAMP:20260422T180723
CREATED:20210120T035343Z
LAST-MODIFIED:20210121T043515Z
UID:6798-1614038400-1615939199@thewellnessinsider.asia
SUMMARY:The Art and Science of Pompoir
DESCRIPTION:Have you heard of the Singapore Grip? If not\, read the article or watch the video here. \nIt involves a sexual technique in which the woman uses her vaginal muscles to stimulate the man’s penis. \nIn this 4-part\, no nudity virtual workshop series\, Relationship Counsellor & Clinical Sexologist\, Dr Martha Tara Lee\, will be teaching the basis of how you can begin to and work towards mastering doing the Singapore Grip.  This will be a safe space we are co-creating where you can also ask questions around love\, sex\, dating and relationship. \nAll questions\, tears and emotions are welcomed. This session is however\, only open to vagina owners. \n\n\n\nSession 1\nWhat is Pompoir? Basics of Pompoir\n\n\nSession 2\nMore than the Basics: Advance Pompoir Techniques\n\n\nSession 3\nPompoiring as a way of life\n\n\nSession 4\nEcstasy and Beyond with your partner\n\n\n\n  \nOn confidentiality – Through using zoom\, you can always choose to “change name”\, turn your video on/off and/or mute yourself. You can also private message the presenter your questions and are welcomed to participate to the level you feel comfortable with. \nDates: Tuesdays\, 23 Feb; 2\, 9\, 16 Mar\nTime: 7.30 – 9pm (Singapore time\, GMT +8)\nFee: S$100 (recording available to registered participants)\nRegistration: https://www.eroscoaching.com/events/the-art-and-science-of-pompoir-2/ \nTestimonials\n\n\n\n\nPompoir workshop with Dr Martha Lee (meeting you in general actually\, haha) is one of the highlights of my 2020. At age 32\, I have not explored that much about the pelvic floor area – its potential and the wonders it can do. The course is nicely paced in a friendly and nurturing environment. It was nice to learn and explore it in a group of ladies with varying intentions and experiences – exchanging notes\, feedback and tips. The workshop did not just get me acquainted with the muscles down there but also helped me to get to know more of myself overall.”\n– K 33\, Philippines \n\n\nGoing into the workshop\, I already know what Kegels was. I thought it was just squeezing the pelvic muscles and that was it. Boy\, was I wrong! Getting into it\, I didn’t know that there is more to keels than just that. Being in the workshops that Martha held made me realise that there are different aspects of keels that I didn’t know. We were taught how to be aware of our body more\, squeezing the muscles not just for the sake of squeezing but to acknowledge the different parts that we are engaging. Who knew that there are so many muscles involved?! This made me aware of my body and how I can activate different parts of me I was never conscious about. \nMartha provided an extensive view of what Kegels is\, how it benefits me and the different exercises I can incorporate in my daily life (that I can do for a few minutes a day). How easy is that? She made sure everyone is comfortable all throughout. Thank you Martha\, for teaching such a wonderful workshop! I enjoyed it immensely. Now\, time to practice what I’ve learned! :)”\n– Danielle \n\n\n\n\n  \n\nImage: Eros Coaching
URL:https://thewellnessinsider.asia/event/the-art-and-science-of-pompoir/
LOCATION:Virtual
CATEGORIES:Lifestyle,Relationships,Sexuality
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2021/01/pompoir.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210127
DTEND;VALUE=DATE:20210211
DTSTAMP:20260422T180723
CREATED:20210118T092817Z
LAST-MODIFIED:20210120T032744Z
UID:6789-1611705600-1613001599@thewellnessinsider.asia
SUMMARY:Angels of Eros - 3 part virtual workshops
DESCRIPTION:This is a special three-part virtual workshop series where experienced sexuality educators Dr Martha Tara Lee\, Joyen and Nudista come together to support you in making this Valentine’s Day a memorable one. \nOnly for those 18 years and above\, and only for those who identify as woman. \nYou can sign up for one or all three workshops. Recordings are available for up to 30 days for all registered participants. \n1. Penis Pleasure by Clinical Sexologist Dr Martha Tara Lee\, D.H.S.\n \nRelationship Counselor and Clinical Sexologist Dr Martha Tara Lee will cover the following topics: penile anatomy; warming up and play with the cock with your hands\, penis massage\, how to experiment with speed\, pressure and rhythm\, lubes\, safer sex\, and more! This is where the best of her male genital massage techniques are taught. \nThese are the SAME techniques taught to clients who have premature ejaculation\, delayed ejaculation and erectile difficulties (not due to physical nature). They are\, therefore\, therapeutic techniques often taught and used in tantra and somatic bodywork. \nYou will learn: \n\nMale sexual anatomy – including the location of the elusive male G spot\nMore than 20 penile massage techniques – frenulum\, shaft\, testicles\, etc.\n5 types of lubricants to incorporate into your sex play\nThe role and importance of breathing for orgasmic experiences\nHow to experiment with speed\, pressure and rhythm\n\nSave yourself years of heartache\, confusion\, and sexual anxieties due to the lack of understanding about sexual functioning by signing up for those workshop. All emotions\, questions and laughter are welcomed! \nThere will be no nudity involved. Must be 18+ to attend.  \nPlease bring your own carrot for this virtual session. \nDate: Wed\, 27 Jan 2021\nTime: 7.30 to 9.30pm (Singapore time\, GMT+8)\nFee: S$30/person for 1 session or S$75 for all 3 sessions\nRegistration: https://www.eroscoaching.com/events/angels-of-eros/ \n2. Lovers’ Striptease by Joyen\nLovers’ Striptease is a new mindset and movement-based lecture and dance workshop designed to teach students how to striptease for their lover. Now is your chance to enhance your bedroom experiences during these dark times. \nThis is a workshop and not just a dance class\, so participants will learn not only how to do basic striptease moves\, but also how to think and set up a striptease scene to make sure that everything runs smoothly. Every person’s expectations of a sensual dance are different\, so participants will also be able to take away personal instruction and tips that are tailor-fit for their needs. \nLearn the secret to successful and meaningful intimate dancing\, build confidence\, and burst into the flames of sexual passion in the comfort and privacy of your own bedroom. \nLovers’ Striptease is a feminine\, beginner-friendly class for mature and discerning adults (18 years old and above only). All sizes\, shapes\, colours\, orientations\, and experience levels are welcome\, but please note that the dancing style is feminine and the point of view is from a female perspective. \nThis workshop is open to people with and without actual lovers\, so you can come to class on your own or with a partner. Remember\, your first and best lover must be yourself! \nThis workshop is best experienced on a bed or with a chair in a private space that is free from distractions. Make sure you also have your sexy time playlist in hand\, as well as provisions for playing your own music. \nThere will be no nudity involved. Must be 18+ to attend.  \nDate: Wed\, 3 Feb 2021\nTime: 7.30 to 9.30pm (Singapore time\, GMT+8)\nFee: S$30/person for 1 session or S$75 for all 3 sessions\nRegistration: https://www.eroscoaching.com/events/angels-of-eros/ \n3. Blowjob workshop by Nudista\n \nLearn how to pleasure your man this Valentine’s Day with the help of Nudista. She’ll help you spice things up for you and your man using valuable tips and tricks to make sure your man will be coming and begging for more. This is a no-nonsense blowjob workshop which incorporates fun and laughter into the mix. \nThe workshop covers: \n\nBasic penis anatomy\nSafety/ precautions\nCommon issues and concerns\nBuilding confidence\nHand\, mouth and tongue techniques\nTeasing and edging techniques\nFun with toys\n\nBy joining the workshop\, participants must be willing to have their cameras open. It will be a live demonstration class so all participants must be ready to follow along. A dildo/carrot will be used for demonstration purposes. \nThis session will NOT be recorded for privacy and safety of all participants. Anyone who makes the other participants uncomfortable will be kicked out of the session. \nThere will be no nudity involved. Must be 18+ to attend.  \nDate: Wed\, 10 Feb 2021\nTime: 7.30 to 9.30pm (Singapore time\, GMT+8)\nFee: S$30/person for 1 session or S$75 for all 3 sessions\nRegistration: https://www.eroscoaching.com/events/angels-of-eros/ \n  \nFor more information and FAQs regarding these 3 sessions\, please visit https://www.eroscoaching.com/events/angels-of-eros/. \n\nImages: Eros Coaching \n 
URL:https://thewellnessinsider.asia/event/angels-of-eros-3-part-virtual-workshops/
LOCATION:Virtual
CATEGORIES:Lifestyle,Sexuality
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2021/01/Angel-of-Eros.jpg
END:VEVENT
END:VCALENDAR