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DTSTART;TZID=Asia/Shanghai:20230206T191500
DTEND;TZID=Asia/Shanghai:20230206T210000
DTSTAMP:20230721T091446Z
CREATED:20230721T091446Z
LAST-MODIFIED:20230721T091446Z
UID:10571-1675710900-1675717200@thewellnessinsider.asia
SUMMARY:Moon Bathing – Bi-monthly Gathering on Full Moon
DESCRIPTION:The full moon is known for its ability to manifest desires\, so if you feel like treating yourself to some self-care\, consider a moon bath. \nMoon bathing is a great way to get in tune with your body and connect with the cosmos—and it can also help you relax\, meditate\, and feel more connected to nature. \nHow Does Moon Bathing Work? \nWhen you are exposed to the light from the moon\, it can help to release melatonin\, which will help you get a good night’s sleep. The best way to do this is by going outside and basking in the moonlight— all while meditating or practicing yoga. \nWhat Can You Expect From Moon Bathing? \nWhile there are many benefits that come with doing this type of meditation\, including better hormonal health\, there are also some things that you should expect when engaging in this practice. Some people may experience feelings of peace\, euphoria\, and even heightened creativity when they go out into nature and take in all that the night has to offer. If you’re looking for something new in your life then this could be exactly what you need! \nWhat Can You Expect During Our Session \nWe will first gather at Eros Coaching office before heading off to a outdoor location. We will picnic (share food/ drinks)\, lie down outdoors\, share about ourselves and lives\, then meditate under the moon. There will be an invite to journal about what we would like to manifest in our lives being a full moon\, and a good time to gain more clarity about our life intentions. In case of rain\, we will modify the event and do it indoors at Eros Coaching office. Since we need to move outdoors \, please be on time! \nInclusion Statement \nThis is open to everyone who identifies as male or female\, straight or gay/ lesbian/ bisexual/ queer/ pansexual/ asexual — everyone! Come with an open mind\, an attitude to make friends rather than to impress! You can participate however much or little you feel comfortable with. All emotions are welcomed. \nDate: Mon 6 Feb 2023 \nTime: 7:15 – 9p.m. (Please be on time\, and be prepared stay till the end as it can be disruptive to the group) \nVenue: Eros Coaching. 23 Kelantan Lane\, #03-01A Kim Hoe Centre\, Singapore 208642 (We will leave for outdoors from 6:50p.m.). \nFee: S$25 per person (includes some light nibbles and refreshment)
URL:https://thewellnessinsider.asia/event/moon-bathing-bi-monthly-gathering-on-full-moon/
LOCATION:Eros Coaching\, 23 Kelantan Lane\, #03-01A Kim Hoe Centre\, Singapore\, 208642\, Singapore
CATEGORIES:Lifestyle,Relationships,Sexuality
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DTSTART;TZID=Asia/Shanghai:20230207T080000
DTEND;TZID=Asia/Shanghai:20230207T213000
DTSTAMP:20230721T091534Z
CREATED:20230721T091534Z
LAST-MODIFIED:20230721T091534Z
UID:10574-1675756800-1675805400@thewellnessinsider.asia
SUMMARY:Women in Charge ( Sexual health talk with Dr. Martha Tara Lee and Sharul Channa)
DESCRIPTION:Dr Martha Lee and Sharul Channa will discuss a range of topics such as the importance of knowing our own bodies\, women’s sexual health\, and a riveting discussion on how women and men can please themselves with toys (or otherwise) to take the performance pressure off their partners. \n\nDate: Tue Feb 7\, 2023 \n\nTime: 8:00 PM – 9:30 PM SGT \nVenue: Blu Jaz Café (2nd Floor)\, 11 Bali Lane\, Singapore 189848 \nFee: Free \nAbout Sharul Channa \nSharul Channa is formally trained in theatre from Lasalle\, College of the Arts\, and has been a full-time stand-up comedian for the last 13 years. She has performed to packed houses all over Asia and Australia. \nOver the past few years\, Channa has used comedy to shed light on important\, and sometimes neglected social issues in Singapore. She has created and starred in many works like Crazy Poor Sita and Am I Old?\, earning her critical acclaim from the likes of The Straits Times. Most recently\, Channa flexed her comic muscle by returning as one of the Queens in a rerun of live comedy stand-up show Kings and Queens of Comedy Asia. \nAbout Dr Martha Tara Lee \nA born and bred Singaporean Chinese\, Dr Martha Tara Lee is a Relationship Counselor and Clinical Sexologist from Eros Coaching. She has a doctorate in human sexuality\, master’s in counselling and two other degrees. In practice for 13 years\, Lee is also the appointed Resident Sexologist of Singapore Cancer Society and healthcare start-ups OfNoah and OfZoey.\nShe was recognised as one of ‘Top 50 Inspiring Women under 40’ by Her World magazine in July 2010\, and one of the ‘Top 100 Inspiring Women’ by CozyCot in March 2011. She is the author of Love\, Sex and Everything In-Between (2013)\, Orgasmic Yoga: Masturbation\, Meditation and Everything In-Between (2015)\, From Princess to Queen: Heartbreaks\, Heartgasms and Everything In-Between (2017)\, and {Un}Inhibited (2019).
URL:https://thewellnessinsider.asia/event/women-in-charge-sexual-health-talk-with-dr-martha-tara-lee-and-sharul-channa/
LOCATION:Blu Jaz Café\, 11 Bali Lane\, Singapore\, 189848\, Singapore
CATEGORIES:Lifestyle,Relationships
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DTSTART;TZID=Asia/Shanghai:20230213T193000
DTEND;TZID=Asia/Shanghai:20230213T213000
DTSTAMP:20230721T091614Z
CREATED:20230721T091614Z
LAST-MODIFIED:20230721T091614Z
UID:10577-1676316600-1676323800@thewellnessinsider.asia
SUMMARY:Cupid’s Arrow – Get a Valentine for Valentine’s Day!
DESCRIPTION:Are you ready to get all the love you deserve on Valentine’s Day\, but don’t have time to date? \n\nThen Cupid’s Arrow is the event for you! \nCalling all single people in Singapore: Do you want to find your Valentine? Do you need a little help getting over that ex? Or do you just want to meet new people and have fun? \nThen come join us for Cupid’s Arrow—Get a Valentine for Valentine’s Day\, a two-hour interactive event hosted by Relationship Counselor & Clinical Sexologist Dr Martha Tara Lee of Eros Coaching. \nIn this event\, we’ll be facilitating ice breakers and laughter yoga\, as well as other fun interactive activities to help you mingle with other singles and make friends. This is open to everyone who identifies as male or female\, straight or gay/ lesbian/ bisexual/ queer/ pansexual/ asexual —everyone! \nCome with an open mind\, an attitude to make friends rather than to impress! You can participate however much or little you feel comfortable with — there will always be someone who feels just like you do. \nYour ticket includes free-flow of gelato (excluding Pistachio)\, free-flow of waffles\, and a complimentary drink — overload on sweetness\, and give us your corny puns! \n\nDate: Mon 13 Feb 2023 \n\nTime: 7:30 – 9:30p.m. SG Time \nVenue: Aphrodite Waffles & Gelato\, 106 Desker Rd\, Singapore 209628 \nDirections: Nearest MRT Jalan Besar/ Rochor/ Little India \nFee: S$30 per person  (inclusive of free-flow of waffles + gelato excluding Pistachio; and one complimentary drink)
URL:https://thewellnessinsider.asia/event/cupids-arrow-get-a-valentine-for-valentines-day/
LOCATION:Aphrodite Waffles & Gelato\, 106 Desker Rd\, Singapore\, 209628\, Singapore
CATEGORIES:Lifestyle,Relationships,Sexuality
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