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BEGIN:VEVENT
DTSTART;VALUE=DATE:20251031
DTEND;VALUE=DATE:20251110
DTSTAMP:20250929T082922Z
CREATED:20250929T082922Z
LAST-MODIFIED:20250929T082922Z
UID:16817-1761868800-1762732799@thewellnessinsider.asia
SUMMARY:Sunshine Festival 2025 - A Celebration of the Golden Years
DESCRIPTION:Gateway Theatre presents its inaugural Sunshine Festival (阳光艺术节) (31 October – 9 November)\, celebrating active ageing through the arts. \nAs its Director\, Samantha Scott-Blackhall\, says\, “Sunshine Festival is about sunshine in your later years—the joy you can find in them. We want seniors to keep living fully\, seeing this phase not as a sunset but a new hour to shine.” \nMore than a festival\, it’s a movement: seniors boldly stepping into new dreams and connecting over music\, theatre\, and shared stories. \nWhat Sunshine Festival Brings:\nEntertainment & Midlife Artistry: When You Believe\n\nBold Senior Voices: LIVE IT UP! by The Glowers Drama Group \nTender Lessons for Families: Where the Sunflowers Grow \nConversations that Matter: Thought-provoking talks and senior-friendly wellness sessions that open dialogue and foster emotional connection across generations \nSocial Impact: At its core\, Sunshine Festival is a cultural movement\, challenging perceptions of ageing while inspiring audiences to reimagine what it means to grow older \nFrom musical concert to plays\, workshops and wellness sessions\, Sunshine Festival cuts across culture\, lifestyle\, and wellness conversations — offering stories that are inspiring\, moving\, and entertaining. \nTickets for individual events are available here. \nFestival Highlights:\n\nLIVE IT UP! 《活出精彩》\n\nCreated and performed by the senior ensemble of The Glowers Drama Group 光点戏剧\, 团\, founded by Catherine Sng\, expect music\, humour and joyful audience sing-alongs that break stereotypes. It shows how seniors can take this phase in their lives as a new beginning\, a time to pursue their interest and shine onstage.\n\n\nMidlife\, Sing & Shine! WHEN YOU BELIEVE (中年好声音《奇幻之声》)\n\nA two-night-only musical concert\, where fan-favourite talents from TVB’s Midlife\, Sing & Shine! celebrate life’s second act. More than that\, it also showcases The Magic of Lawrence and Priscilla\, an award-winning father-and-daughter duo who proves that magic can happen\, when you believe that it’s never too late to follow your dreams.\n\n\n倒带 (Rewind)\n\nA poignant but also positive and light-hearted Mandarin play written by Neo Hai Bin and directed by Li Xie. Inspired by a real-life cancer survivor\, it reflects on wounds\, relationships\, and finding peace\, an intimate exploration of resilience and reclaiming the will to live.\n\n\nWhere the Sunflowers Grow\n\nA tender\, non-verbal puppetry performance about an elderly woman and her beloved Sunflower. It explores aging and how our lives intertwine with nature. Designed for intergenerational families\, it invites children aged 5–12 and their loved ones to gently explore loss\, grief\, and the beauty of life.\n\n\nWorkshops & Talks\n\nTote-ally Art: Fun tote bag painting workshops with creative twists (coffee painting & potato stamps)\nCoffee Talk: Facing Grief with Joy: A compassionate session led by veteran theatre-maker Catherine Sng\nMorning Moves: Free senior-friendly stretching classes to energise body and mind\n\n\n\n\nImage: Gateway Theatre
URL:https://thewellnessinsider.asia/event/sunshine-festival-2025-a-celebration-of-the-golden-years/
CATEGORIES:Lifestyle,Relationships
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2025/09/Sunshine-Festival-KV.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251108T090000
DTEND;TZID=Asia/Shanghai:20251109T180000
DTSTAMP:20250909T131626Z
CREATED:20250909T131626Z
LAST-MODIFIED:20250909T131626Z
UID:16689-1762592400-1762711200@thewellnessinsider.asia
SUMMARY:Uncovering Eros: An Adult Sex Ed Weekend
DESCRIPTION:Feel Lost When Sex Comes Up – As a Counselor\, Parent or Partner?\nYou Are Not Alone.\nAs a professional or curious individual in Singapore\, you’ve likely noticed: \n\nClients bringing up sexual concerns you don’t feel equipped to address\nConversations about intimacy that leave you feeling awkward or uncertain\nA growing need for accurate\, culturally-relevant information about sexuality\nQuestions about consent\, trauma\, or non-traditional relationships that you can’t answer confidently\n\nYou’re not alone – and it’s not your fault. Most of us never received the education we needed. \nWhy this matters now more than ever\nIn today’s rapidly evolving landscape\, sexual literacy isn’t optional – it’s essential: \n\nDigital transformation: Singapore’s youth are exposed to unprecedented sexual content online\, often without context or accuracy\nRising mental health concerns: Sexual issues are increasingly linked to anxiety\, depression\, and relationship breakdown\nChanging family structures: More diverse relationship models require new frameworks for understanding intimacy\nPost-pandemic reconnection: Many are struggling to rebuild physical and emotional intimacy after years of isolation\nLegal and cultural shifts: Recent changes in Singapore’s legal landscape have opened new conversations around sexuality\n\nWithout proper education\, professionals and parents alike are left unprepared to navigate these complex waters. \nIntroducing Uncovering Eros\nThis is Singapore’s first-ever full-weekend\, in-person training designed specifically for counselors\, educators\, healthcare providers\, and thoughtful adults seeking deeper understanding. \nThis isn’t theoretical academics or awkward “birds and bees” talk. It’s real-world\, applicable knowledge delivered by respected experts who understand Singapore’s unique cultural context. \nAt Uncovering Eros\, you’ll learn how to: \n\n\nRespond confidently to questions about sexual health and consent \n\n\nUnderstand the emotional and physiological aspects of trauma and desire \n\n\nDiscuss kink\, fantasy\, and taboo topics without shame \n\n\nCommunicate clearly with children\, partners\, and clients \n\n\n🔑 What makes this different\n\nPractical Focus: Take away tools and frameworks you can implement immediately\nCultural Relevance: Content specifically designed for Singapore’s multicultural environment\nExpert-Led: Learn from specialists with years of clinical and educational experience\nSafe Space: Professional\, respectful environment where questions are welcomed\nComprehensive Approach: From biological aspects to emotional\, relational\, and cultural dimensions\n\n💪 For Professionals\nEnhance your practice\, expand your expertise\, and provide better support for clients navigating sexuality\, trauma\, and relationships. Earn CPE credits while building competence in an often-overlooked area of wellbeing. \nWhy professionals can’t afford to miss this: \n\nGain confidence addressing topics many colleagues avoid\nDevelop referral networks with other sexuality-informed professionals\nEnhance your ability to support diverse clients with complex needs\nDistinguish your practice with specialized knowledge\n\n🧠 For Individuals\nGain clarity about your own values and boundaries\, understand the science behind desire and connection\, and learn to communicate more effectively about intimate needs. \nWhy this weekend is valuable for personal growth: \n\nMove beyond shame and misconception to evidence-based understanding\nDevelop language to discuss intimate topics with partners and family\nConnect with a community that values sexual wellbeing and education\nBuild confidence navigating your own relationships and boundaries\n\nEssential Topics You Won’t Find Elsewhere\nDay 1 Highlights:\n\nAwesome Boundaries with Brightly Abby – In an age of constant digital connection and blurred personal spaces\, understanding boundaries has never been more crucial. Learn practical skills for setting\, communicating\, and maintaining healthy boundaries in all relationships.\nBody\, Sex\, and Religion: Faith Narratives\, Sexual Identity\, and the Role of Counselling by Tonia Goh – As Singapore balances traditional values with modern realities\, many struggle to reconcile faith and sexuality. This nuanced session clarifies the complex spaces where theology\, sexuality\, and therapy converge.\nFrom ABC to Consent: Parenting in a Sexually Evolving World by Sharon Teo – Explores how parents can confidently navigate age-appropriate conversations about sex\, identity\, and relationships by fostering open communication\, body safety\, and values-based guidance in a rapidly evolving world.\nSexual Dysfunctions: Understanding Desire\, Pain & Performance with Dr. Martha Tara Lee –  With increasing reports of sexual dysfunction across all age groups\, this session provides critical insights into the physical and psychological factors affecting sexual health\, offering compassionate approaches to common challenges.\n\nDay 2 Highlights:\n\nEmbodied Sexuality: Reconnecting with Your Body with Dominica Chua – Learning the whys and hows of somatic practices to enhance body awareness\, to foster a deeper connection with self and one’s sexuality.\nSex\, Ageing & Strength: Reclaiming Intimacy Across Life Transitions by Clementine Liu – Explores how ageing\, illness\, and life changes impact intimacy and desire\, and empowers participants to build body awareness\, emotional resilience\, and relational strength to maintain sexual wellness across all life stages.\nSex & the Law through the Lens of the Penal Code – Examines how Singapore’s Penal Code approaches sex and sexuality—contrasting the repeal of s377A with the surge in new sexual offence laws—and explores apparent contradictions in legal attitudes toward consent\, privacy\, and sexual communications.\n\n\n\n\nLGBTQIA+ Panel: Sex\, Love & Identity – Since the repeal of Section 377A\, LGBTQIA+ individuals reflect on what has (or hasn’t) changed in their lives—sharing their coming-out journeys\, experiences of love and identity\, and what they wish counsellors and allies truly understood.\nKink\, Fantasy & Taboo: Exploring with Consent by Dr. Martha Tara Lee – As mainstream media increasingly references kink and alternative sexualities\, many are curious but lack understanding of safe\, ethical practices. This non-judgmental session focuses on consent\, communication\, and risk awareness.\n\nJoin Singapore’s Growing Community of Sexuality-Informed Professionals and Individuals\nThis groundbreaking weekend offers more than education – it provides connection to a network of like-minded professionals and individuals committed to enhancing sexual wellbeing in Singapore. \nDon’t miss this rare opportunity to transform how you approach sexuality – professionally and personally! \n📅 Event Details\nDates: Sat 8 & Sun 9 Nov 2025\nTime: 9:00 AM – 6:00 PM daily\nVenue: Monk’s Brew Club\, 57 East Coast Road\, Singapore 428773 \n\nNearest MRT stations – Marine Parade MRT (TE26) – 8–10 min walk; Tanjong Katong MRT (TE25) – approx. 10 min walk\nBus stops: i12 Katong Mall (B92211) – buses 10\, 12\, 14\, 32\, 40\n\n🎟 Ticket Prices\n\n2-Day Pass: S$288 (Best value – save S$72. That’s 20% off)\nDay 1 Pass (Sat): S$180\nDay 2 Pass (Sun): S$180\nStudent 2-Day Pass: S$120 (With valid student ID)
URL:https://thewellnessinsider.asia/event/uncovering-eros-an-adult-sex-ed-weekend/
LOCATION:Monk’s Brew Club\, 57 East Coast Road\, Singapore\, 428773\, Singapore
CATEGORIES:Lifestyle,Relationships,Sexuality
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251119T120000
DTEND;TZID=Asia/Shanghai:20251119T130000
DTSTAMP:20250508T195920Z
CREATED:20250508T195920Z
LAST-MODIFIED:20250508T195920Z
UID:15782-1763553600-1763557200@thewellnessinsider.asia
SUMMARY:Gratitude in the Workplace: How Appreciation Drives Performance (FREE Lunch and Learn Virtual Event!)
DESCRIPTION:In this virtual one-hour talk\, we will explore the powerful effects of gratitude in the workplace and how fostering a culture of appreciation can lead to better performance and well-being. Learn how expressing gratitude enhances relationships\, increases motivation\, and creates a more positive work environment. We’ll cover practical strategies for showing appreciation to colleagues\, and how you can incorporate gratitude into your daily routine to foster connection and enhance team dynamics. \nI’m offering these lunchtime talks for free because I’ve seen the struggles of individuals\, especially clients who have difficulty attending evening events due to family\, work\, and other commitments. I believe in making personal and professional growth accessible to everyone\, regardless of their busy schedules. These lunchtime sessions are my way of giving back to the community. I’m also seeking sponsors who share these values and are committed to positively impacting people’s lives. \nThis is a free virtual talk lasting one hour. The recording will be available for 30 days to those who pre-register. Afterward\, the recording will be available for purchase\, and the slides will not be downloadable or for sale. Those wishing to receive AASECT CE credits can pay for them. You can type into the chat box during the session\, and we will mute everyone except during the Q&A session\, time permitting. Feel free to turn your video on or off. \nThis program meets the requirements of the American Association of Sexuality Educators\, Counselors\, and Therapists (AASECT) and is approved for 1 CE credit. These CE credits may be applied toward AASECT certification and renewal of certification. Completion of this program does not ensure or guarantee AASECT certification. For further information\, please contact info@aasect.org. \nAASECT Core Knowledge: O \nDate: Wed 19 Nov 2025  \nTime: 12 – 1p.m. Singapore time \nFee: Free/ S$25 for 1 AASECT CE point \nPlatform: Zoom \nLed by Dr. Martha Tara Lee\n\n\n\nDr. Martha Tara Lee has been a passionate advocate for positive sexuality since 2007. With a Doctorate in Human Sexuality and a Masters in Counseling\, she launched Eros Coaching in 2009 to help individuals and couples lead self-actualised and pleasurable lives. Her expertise includes working with couples who have unconsummated marriage\, individuals with sexual inhibitions and discrepancies in sexual desire\, men with erection and ejaculation concerns\, and members of the LGBTQIA+ and kink communities. Dr. Lee welcomes all sexual orientations and is available for online and face-to-face consultations. Martha speaks English and Mandarin. \nShe is the only certified sexuality educator by the American Association of Sexuality Educators\, Counselors and Therapists (AASECT) in the region (as of 2011) and is also an AASECT certified sexuality educator supervisor (as of 2018). She strives to provide fun\, educational\, and sex-positive events and is often cited in the media including Huffington Post\, Newsweek\, South China Morning Post\, and more. She is the appointed Resident Sexologist for Singapore Cancer Society\, Of Noah.sg\, OfZoey.sg\, and Virtus Fertility Centre. She is the host of radio show Eros Evolution for OMTimes Radio. In recognition of her work\, she was named one of ‘Top 50 Inspiring Women under 40’ by Her World in July 2010\, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. She is the author of Love\, Sex and Everything In-Between (2013)\,  Orgasmic Yoga: Masturbation\, Meditation and Everything In-Between (2015)\, From Princess to Queen: Heartbreaks\, Heartgasms and Everything In-Between (2017)\, and {Un}Inhihibited (2019). \nFor her full profile\, click here. Email her here.
URL:https://thewellnessinsider.asia/event/gratitude-in-the-workplace-how-appreciation-drives-performance-free-lunch-and-learn-virtual-event/
LOCATION:Virtual
CATEGORIES:Lifestyle,Mindfulness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251216T120000
DTEND;TZID=Asia/Shanghai:20251216T123000
DTSTAMP:20250508T173423Z
CREATED:20250508T173423Z
LAST-MODIFIED:20250508T173423Z
UID:15802-1765886400-1765888200@thewellnessinsider.asia
SUMMARY:The Dark Side of Hybrid Work: Loneliness\, Isolation & Digital Burnout
DESCRIPTION:Why remote work isn’t always the dream and how to stay connected? \nHybrid work offers flexibility but also challenges\, including loneliness\, digital fatigue\, and weakened team dynamics. This 30-minute talk explores research-backed strategies for maintaining connection and well-being in hybrid workenvironments. \nKey takeaways: \n\nRecognizing the emotional and psychological impact of hybrid work\nManaging digital fatigue and work-life balance\nBuilding connections and combating loneliness\nEmployer and employee strategies for sustaining engagement\n\nJoin us to learn how to thrive in a hybrid work model without feeling disconnected or burned out. \nDate: Tues 16 Dec 2025 \nTime: 12:00 – 12:30p.m. Singapore Time \nPlatform: LinkedIn https://www.linkedin.com/company/underneaththemoon/ \nAbout Krish Phua\n\n\n\nKrish Phua is a registered Counsellor\, Psychotherapist\, and certified Clinical Supervisor specializing in Gender and Sexuality\, HIV and AIDS\, and Couple and Family Therapy. With over 10 years of experience in various settings\, Phua provides therapy for individuals\, couples\, families\, and groups. He also offers crisis management\, intervention\, and psychosocial support to marginalized communities. \nPhua holds a Master’s degree in Social Science (Professional Counselling) and is currently pursuing a PhD in Counselling Psychology. He is also an adjunct faculty / lecturer and a trainer in some educational institutions for adult learners. He is fluent in English\, Chinese\, and Cantonese. \nFor his full profile\, click here.
URL:https://thewellnessinsider.asia/event/the-dark-side-of-hybrid-work-loneliness-isolation-digital-burnout/
LOCATION:Virtual
CATEGORIES:Lifestyle,Mindfulness
ORGANIZER;CN="Underneath The Moon":MAILTO:info@underneaththemoon.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251217T120000
DTEND;TZID=Asia/Shanghai:20251217T133000
DTSTAMP:20250508T200022Z
CREATED:20250508T200022Z
LAST-MODIFIED:20250508T200022Z
UID:15784-1765972800-1765978200@thewellnessinsider.asia
SUMMARY:Reflect\, Reset\, and Recharge: Preparing for the Year Ahead (FREE Lunch and Learn Virtual Event!)
DESCRIPTION:In this virtual one-hour talk\, we will reflect on the past year and prepare ourselves mentally and emotionally for the year ahead. Learn how to reset your goals\, recharge your energy\, and enter the new year with intention and focus. We’ll discuss how to overcome challenges and create a plan for growth\, wellness\, and success. By the end of this session\, you’ll have actionable strategies for starting the new year with a refreshed mindset and a renewed sense of purpose. \nI’m offering these lunchtime talks for free because I’ve seen the struggles of individuals\, especially clients who have difficulty attending evening events due to family\, work\, and other commitments. I believe in making personal and professional growth accessible to everyone\, regardless of their busy schedules. These lunchtime sessions are my way of giving back to the community. I’m also seeking sponsors who share these values and are committed to positively impacting people’s lives. \nThis is a free virtual talk lasting one hour. The recording will be available for 30 days to those who pre-register. Afterward\, the recording will be available for purchase\, and the slides will not be downloadable or for sale. Those wishing to receive AASECT CE credits can pay for them. You can type into the chat box during the session\, and we will mute everyone except during the Q&A session\, time permitting. Feel free to turn your video on or off. \nThis program meets the requirements of the American Association of Sexuality Educators\, Counselors\, and Therapists (AASECT) and is approved for 1 CE credit. These CE credits may be applied toward AASECT certification and renewal of certification. Completion of this program does not ensure or guarantee AASECT certification. For further information\, please contact info@aasect.org. \nAASECT Core Knowledge: M \nDate: Wed 17 Dec 2025  \nTime: 12 – 1p.m. Singapore time \nFee: Free/ S$25 for 1 AASECT CE point \nPlatform: Zoom \nLed by Dr. Martha Tara Lee\n\n\n\nDr. Martha Tara Lee has been a passionate advocate for positive sexuality since 2007. With a Doctorate in Human Sexuality and a Masters in Counseling\, she launched Eros Coaching in 2009 to help individuals and couples lead self-actualised and pleasurable lives. Her expertise includes working with couples who have unconsummated marriage\, individuals with sexual inhibitions and discrepancies in sexual desire\, men with erection and ejaculation concerns\, and members of the LGBTQIA+ and kink communities. Dr. Lee welcomes all sexual orientations and is available for online and face-to-face consultations. Martha speaks English and Mandarin. \nShe is the only certified sexuality educator by the American Association of Sexuality Educators\, Counselors and Therapists (AASECT) in the region (as of 2011) and is also an AASECT certified sexuality educator supervisor (as of 2018). She strives to provide fun\, educational\, and sex-positive events and is often cited in the media including Huffington Post\, Newsweek\, South China Morning Post\, and more. She is the appointed Resident Sexologist for Singapore Cancer Society\, Of Noah.sg\, OfZoey.sg\, and Virtus Fertility Centre. She is the host of radio show Eros Evolution for OMTimes Radio. In recognition of her work\, she was named one of ‘Top 50 Inspiring Women under 40’ by Her World in July 2010\, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. She is the author of Love\, Sex and Everything In-Between (2013)\,  Orgasmic Yoga: Masturbation\, Meditation and Everything In-Between (2015)\, From Princess to Queen: Heartbreaks\, Heartgasms and Everything In-Between (2017)\, and {Un}Inhihibited (2019). \nFor her full profile\, click here. Email her here.
URL:https://thewellnessinsider.asia/event/reflect-reset-and-recharge-preparing-for-the-year-ahead-free-lunch-and-learn-virtual-event/
LOCATION:Virtual
CATEGORIES:Lifestyle,Mindfulness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20251218T200000
DTEND;TZID=Asia/Shanghai:20251218T203000
DTSTAMP:20251126T044002Z
CREATED:20251126T044002Z
LAST-MODIFIED:20251126T044002Z
UID:17108-1766088000-1766089800@thewellnessinsider.asia
SUMMARY:The Strong Mother Method: Rebuild Your Body\, Confidence & Identity in 12 Weeks
DESCRIPTION:This FREE transformative session is designed exclusively for new professional mothers who: \n\nfeel disconnected from their post-partum body\nstruggle with confidence or identity after motherhood\nwant to feel strong again — physically and emotionally\nare tired of comparing themselves to others\nare ready for a guilt-free\, shame-free\, sustainable path forward\n\nIn this webinar\, you’ll learn: \n✨ The real reason your post-partum body feels “stuck”✨ How to rebuild confidence without dieting\, punishment\, or shame✨ The exact framework I use to help mothers reclaim strength in just 20–30 minutes a day✨ Why identity loss happens after childbirth — and how to rebuild yourself✨ How to break comparison cycles and feel free in your body again \n🎁 Bonus for attendees:\nAll live attendees will receive my Post-Partum Confidence Starter Pack (valued at $97) — completely free. \n👉 Click here to save your seat (very limited spots for new mothers who want deep transformation) \n\nImage: Envato
URL:https://thewellnessinsider.asia/event/the-strong-mother-method-rebuild-your-body-confidence-identity-in-12-weeks/
LOCATION:Virtual
CATEGORIES:Body Confidence,Parenthood
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2025/11/woman-working-with-baby-at-home-2025-03-08-11-55-09-utc.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251219
DTEND;VALUE=DATE:20251222
DTSTAMP:20251216T035842Z
CREATED:20251216T035842Z
LAST-MODIFIED:20251216T035842Z
UID:17201-1766102400-1766361599@thewellnessinsider.asia
SUMMARY:Twilight: Flea & Feast
DESCRIPTION:Twilight: Flea & Feast returns for its final edition of 2025\, taking place from Friday to Sunday\, 19–21 December\, at Suntec Singapore Convention & Exhibition Centre (Halls 403–405). Timed for the school holidays\, the three-day event brings together over 200 halal food and retail vendors\, offering a convenient\, all-in-one destination for families and groups to eat\, shop\, and spend the day. \nHighlights include a wide range of halal street food and desserts\, a curated flea market featuring fashion\, beauty\, kids’ apparel\, and gifting options\, and family-friendly entertainment\, including daily live performances and PG-rated movie screenings. The venue is wheelchair- and stroller-friendly\, with free admission throughout the event. \n\nImages: Twilight: Flea & Feast
URL:https://thewellnessinsider.asia/event/twilight-flea-feast/
LOCATION:Suntec Singapore Convention & Exhibition Centre\, 3 Temasek Boulevard\, Singapore\, 038983\, Singapore
CATEGORIES:Food & Dining,Lifestyle
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2025/12/Twilight-Flea-Feast-19-to-21-Dec-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260207
DTEND;VALUE=DATE:20260315
DTSTAMP:20260202T093525Z
CREATED:20260202T093525Z
LAST-MODIFIED:20260202T093525Z
UID:17319-1770422400-1773532799@thewellnessinsider.asia
SUMMARY:Get ready to explore Singapore with The Great Gold Hunt by Great Eastern
DESCRIPTION:Get ready for a citywide adventure with The Great Gold Hunt\, a free\, islandwide experience by Great Eastern that invites Singaporeans to step outdoors\, solve clues and hunt for hidden mock gold bars across the island. \nLaunching from 7 February 2026\, this real-life treasure hunt blends puzzles\, exploration and discovery\, turning familiar neighbourhoods and landmarks into part of an exciting search. Participants can register online and take part in weekly quizzes released every Saturday to unlock clues that lead to the location of a hidden mock gold bar. \nWith eight mock gold bars hidden across Singapore between 7 February 2026 and 14 March 2026\, the hunt is designed to spark curiosity\, movement and a sense of fun\, whether you’re exploring on your own or teaming up with friends and family. The first verified participant at each location will win one genuine 10g gold bar. \nParticipation is free and open to Singapore residents aged 18 and above¹. One additional genuine 10g gold bar will also be up for grabs via a lucky draw for the 120\,000 registrants. \nIf you’re looking for a fresh reason to get outdoors and see Singapore differently\, The Great Gold Hunt offers a playful way to explore the city. \nFind out more and register at www.greatgoldhunt.com. \n\n¹All employees (including contract and temporary staff) and agents of Great Eastern\, as well as all employees (including contract and temporary staff) of the Campaign Organisers involved in the organization or development of the Campaign are not eligible to enter the Campaign. Any entries submitted by the above will be void and disqualified. \nImage: Great Eastern
URL:https://thewellnessinsider.asia/event/get-ready-to-explore-singapore-with-the-great-gold-hunt-by-great-eastern/
CATEGORIES:Fitness,Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2026/02/The-Great-Gold-Hunt-GE.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20260227T200000
DTEND;TZID=Asia/Shanghai:20260227T220000
DTSTAMP:20260122T091800Z
CREATED:20260122T091800Z
LAST-MODIFIED:20260122T091800Z
UID:17290-1772222400-1772229600@thewellnessinsider.asia
SUMMARY:Pickleball Night Live: Singapore’s First DJ-Powered Pickleball Social
DESCRIPTION:Play! Pickle introduces Pickleball Night Live\, a new Friday-night social that blends fast-paced pickleball with nightlife energy. Designed as a mix of structured play and casual mingling\, the event combines rotating games\, a live DJ\, drinks\, and a colour-coded wristband system that lets participants signal their social preferences for the evening — from “just here for the vibes” to “open to meeting new people”. \nHeld in a fully air-conditioned indoor venue\, the night is split into two zones: brightly lit courts for gameplay and a lounge-style social area with music and drinks. Games rotate every 15 minutes to encourage interaction\, while beginners can opt for light coaching support. Equipment is provided\, making the event accessible even for first-timers. \nA highlight of the evening is the wristband system\, which adds a playful but respectful layer to social interaction\, helping guests navigate conversations and connections comfortably throughout the night. \n \nEvent Details\nEvent: Pickleball Night LiveDate: Friday\, 27 February 2026Time: 8:00pm – 10:30pmVenue: Play! Pickle SerangoonAddress: 756 Upper Serangoon Road\, #04-27\, Singapore 534626 \nTicket Price\nS$58 per person \nTicket includes: \n\nEntry to the 2.5-hour event\nPaddle and ball rental\nLight coaching support for beginners\nLive DJ music\n1 complimentary Somersby cider or Somersby 0.0\n\nProgramme Highlights\n\n\n8:00pm: Doors open\, wristband selection\, drinks and casual play \n\n\n8:30pm: Colour-call rotations (new matchups every 15 minutes) \n\n\n10:00pm – 10:30pm: After-party open play \n\n\nRegistration\nAdvance booking is required.Register here: https://www.playpickle.sg/night-live \n\nImages: Play! Pickle
URL:https://thewellnessinsider.asia/event/pickleball-night-live-singapores-first-dj-powered-pickleball-social/
LOCATION:Play! Pickle Serangoon\, 756 Upper Serangoon Road\, #04-27\, Singapore\, 534626\, Singapore
CATEGORIES:Relationships
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2026/01/Play-Pickle-Serangoon-front.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20260305T190000
DTEND;TZID=Asia/Shanghai:20260910T220000
DTSTAMP:20250909T131550Z
CREATED:20250909T131550Z
LAST-MODIFIED:20250909T131550Z
UID:16692-1772737200-1789077600@thewellnessinsider.asia
SUMMARY:Join Our Professional Certificate in Sexuality Education – 4th Intake! 🎓
DESCRIPTION:This course awards 64 CE points issued by Eros Coaching and is recognized by the American Association of Sexuality Educators\, Counselors\, and Therapists (AASECT). Upon completion\, you become eligible to apply for Certified Sexologist status with the American Board of Sexology (ABS).\n🚀 NEW for 2026!Our expanded 14-session Professional Certificate in Sexuality Education now offers 64 Continuing Education (CE) points — up from 45 last year — giving you even more comprehensive training and recognized credit to advance your professional credentials. \nExperience deeper\, richer content with additional topics covering advanced kink\, non-monogamy\, lifespan sexuality\, and an extended focus on ethics and integration. \nAre you a healthcare or counseling professional looking to expand your knowledge and expertise in sexology? Join Dr. Martha Tara Lee for the newly expanded 14-session virtual course\, offering 64 CE points recognized by AASECT. This enhanced curriculum covers a broader range of topics and more in-depth skills to empower healthcare and counseling professionals to practice with confidence in the field. Upon completion\, you can apply to be certified as a Sexologist with the American Board of Sexology! This training is designed for individuals with a strong interest in human sexuality and promoting sexual health and wellness. Sessions are held every two weeks\, alternating between virtual classes and triad practice sessions\, where you’ll work with two to three coursemates to apply your learning. 🌐👥 \nThroughout the course\, you’ll explore a wide range of topics\, including the history and evolution of sexology\, human sexual anatomy and physiology\, gender identity and sexual orientation\, strategies for promoting sexual health and wellness\, effective communication skills\, consent and boundaries\, diverse expressions of sexuality\, sexually transmitted infections and contraception\, couples therapy and sex therapy\, sexuality across the lifespan\, cultural competence in sexology\, and ethics and professionalism in the field. 💡 \n\n\nThe history and evolution of sexology 🕰️ \n\n\nHuman sexual anatomy and physiology 🔬 \n\n\nGender identity and sexual orientation 🌈 \n\n\nStrategies for promoting sexual health and wellness 💡 \n\n\nEffective communication skills 🗣️ \n\n\nConsent\, boundaries\, and sexual trauma 🚫 \n\n\nDiverse expressions of sexuality including fantasies\, kink\, and pornography 💭 \n\n\nSexually transmitted infections and contraception 🛡️ \n\n\nInfertility\, assisted reproductive technologies\, and sexual identity development 🤰 \n\n\nSexuality across the lifespan\, including aging\, disability\, and non-monogamy ♿❤️ \n\n\nCouples therapy and sex therapy 💑 \n\n\nEthics and professionalism in sexology ⚖️ \n\n\n🌟 Enhance Your Expertise in Sexology:\nDive deep into human sexuality with Dr. Martha Tara Lee in this 14-session virtual course! \n🌈 A Comprehensive Learning Journey:\nExplore a wide range of topics with a blend of theory\, practice\, and real-world applications to boost your confidence in addressing sexual health and wellness concerns. ✨Completion of this course makes you eligible to apply for Certified Sexologist status with the American Board of Sexology (ABS)! 🏅 \n📚 Engaging Learning Experience:\nParticipate in interactive discussions and assignments. Dr. Lee’s coursework will challenge you to reflect and grow both personally and professionally. 🗣️ \n🔍 Course Enrollment Criteria:\n\n\nBachelor’s degree preferred\, along with relevant work experience\, good communication skills\, and a commitment to ethical practice. 🌟🎓 \n\n\n✨ Transform Your Practice and Enrich Your Clients’ Lives:\nDon’t miss this opportunity to enhance your skills and make a real difference in the lives of your clients. Sign up for Dr. Martha Tara Lee’s 14-session course today! \n📄 Download the PDF brochure here to learn more and secure your spot. Expand your knowledge\, enhance your skills\, and empower your clients to lead fulfilling lives. 💖 \n✨ Don’t miss this transformative opportunity to supplement your knowledge base and take your skills to the next level. Sign up for Dr. Martha Tara Lee’s 14-session course today! \nCourse Highlights:\n\n\nGain a comprehensive understanding of human sexual anatomy and physiology\, including reproductive anatomy\, physiology\, and sexual response. 🧠 \n\n\nExplore social and cultural aspects of gender identity\, expression\, and sexual orientation\, including LGBTQ+ issues. 🌈 \n\n\nDevelop strategies for promoting sexual health and wellness\, including sexual pleasure enhancement techniques. 🔥 \n\n\nEnhance communication skills in the field of sexology\, including active listening\, empathy\, and nonverbal communication. 🗣️ \n\n\nRecognize and respond to issues related to consent\, boundaries\, and sexual trauma\, including sexual exploitation and abuse. 🚫 \n\n\nUnderstand diverse expressions of sexuality\, including sexual fantasies\, kinks\, pornography\, and cybersex. 💭 \n\n\nUnderstand sexually transmitted infections (STIs)\, including their prevention\, diagnosis\, treatment\, and contraception options. 🛡️ \n\n\nExplore issues related to infertility\, assisted reproductive technologies\, and sexual identity development. 🧬 \n\n\nUnderstand sexuality across the lifespan\, including aging\, disability\, and alternative sexualities and relationships. 🧓 \n\n\nAcquire principles and techniques of couples therapy and sex therapy for promoting sexual health and wellness. 💑 \n\n\nUnderstand non-monogamous and alternative relationship structures with ethical frameworks. 🔄 \n\n\nDevelop cultural competence in sexology and understand ethical and professional issues in the field. 🧑‍⚖️ \n\n\nIntegrate learning through client case studies\, peer teaching\, and confidence-building exercises. 📚 \n\n\nUnderstand the history and evolution of sexology. 🕰️ \n\n\n\nLearning Objectives:\nBy the end of this course\, participants will be able to: \n\n\nUnderstand the history and evolution of sexology and its role in promoting sexual health and wellness. 🕰️ \n\n\nGain knowledge of human sexual anatomy and physiology\, including reproductive anatomy\, physiology\, and sexual response. 🧬 \n\n\nExplore the social and cultural aspects of gender identity\, expression\, and sexual orientation\, including LGBTQ+ issues. 🌈 \n\n\nDevelop strategies for promoting sexual health and wellness\, including sexual pleasure enhancement techniques. 💡 \n\n\nEnhance communication skills in the field of sexology\, including active listening\, empathy\, and nonverbal communication. 🗣️ \n\n\nRecognize and respond to issues related to consent\, boundaries\, and sexual trauma\, including sexual exploitation and abuse. 🚨 \n\n\nGain an understanding of diverse expressions of sexuality\, including sexual fantasies\, kinks\, pornography\, and cybersex. 💭 \n\n\nLearn about sexually transmitted infections (STIs)\, their prevention\, diagnosis\, treatment\, and contraception options. 🦠 \n\n\nExplore issues related to infertility\, assisted reproductive technologies\, and sexual identity development. 🧑‍🤝‍🧑 \n\n\nAcquire knowledge of principles and techniques of couples therapy and sex therapy for promoting sexual health and wellness. 💞 \n\n\nUnderstand sexuality across the lifespan\, including aging\, disability\, and alternative sexualities and relationships. 👵👴 \n\n\nExplore ethical non-monogamy and alternative relationship structures. 🔄 \n\n\nDevelop cultural competence in sexology and understand ethical and professional issues in the field. 🌐 \n\n\nIntegrate clinical knowledge and peer learning to build confidence and practical skills. 🤝 \n\n\nCourse Structure and Schedule 📅\n5 Mar 2026 to 10 Sept 2026 – 7:00pm to 10:00pm (Lecture every alternate Thursday\, 14 sessions total) \n\n\n\nWeek\nDate\nTopic / Focus\n\n\n\n\nWeek 1\nThu\, 5 Mar 2026\nIntroduction to Sexology & Asian Cultural Context 🌏\n\n\nWeek 2\nThu\, 19 Mar 2026\nHuman Sexual Anatomy and Physiology 🔬\n\n\nWeek 3\nThu\, 2 Apr 2026\nGender Identity\, Expression\, and Sexual Orientation 🌈\n\n\nWeek 4\nThu\, 16 Apr 2026\nPleasure and Sexual Wellness: Embodiment\, Self‑Care\, and Empowerment 💆\n\n\nWeek 5\nThu\, 30 Apr 2026\nCommunication Skills in Sexology 🗣️\n\n\nWeek 6\nThu\, 14 May 2026\nConsent\, Boundaries\, and Sexual Trauma 🚫\n\n\nWeek 7\nThu\, 28 May 2026\nSexual Fantasies and Introduction to Kink 💭\n\n\n—\nWeek of 8 Jun\nBreak Week — No Class or Triad 🛑\n\n\nWeek 8\nThu\, 18 Jun 2026\nAdvanced Kink Topics and Consent in Kink 🔥\n\n\nWeek 9\nThu\, 2 Jul 2026\nComprehensive Sexual Health: STIs\, Contraception\, and Informed Choices 🛡️\n\n\nWeek 10\nThu\, 16 Jul 2026\nInfertility\, ART\, and Sexual Identity Development 🤰\n\n\nWeek 11\nThu\, 30 Jul 2026\nSexuality\, Aging\, Disability\, Non‑Monogamy & Alternative Relationships ♿❤️\n\n\nWeek 12\nThu\, 13 Aug 2026\nCouples Therapy and Sex Therapy 💑\n\n\nWeek 13\nThu\, 27 Aug 2026\nEthics and Professionalism ⚖️\n\n\nWeek 14\nThu\, 10 Sept 2026\nIntegration\, Case Studies\, Peer Teaching\, and Wrap‑Up 🎓\n\n\n\nCourse Completion Requirements\n\n\nProvide a personal statement outlining interest and objectives 📄 \n\n\nAttend all 14 live or recorded classes (3 hours each) 🎥 \n\n\nSubmit weekly home assignments as part of a group triad (with an additional 1.5 hours per week) 📝 \n\n\nPass the Week 15 exam (42 multiple-choice questions) 🏅 \n\n\nComplete course feedback form 📋 \n\n\nComplete a 1-hour one-to-one virtual Q&A integration session with Dr. Martha Tara Lee 🎉 \n\n\nThis program meets the requirements of the American Association of Sexuality Educators\, Counselors and Therapists (AASECT) and is approved for 64 CE credits. These CE credits may be applied toward AASECT certification and renewal of certification. Completion of this program does not ensure or guarantee AASECT certification. For further information please contact info@aasect.org. \nUpon successful completion of this program\, you are eligible to apply to become a Certified Sexologist with the American Board of Sexology (ABS). For more details\, click here for their list of recognized educational organizations and here for the steps to apply for ABS certification. \n\nProgram Structure:\n\nSession 1: Introduction to Sexology & Asian Cultural Context (Thurs 5 Mar 2026) 🌏This week covers the history and evolution of sexology\, foundational theories of human sexuality\, and the critical role of sexologists in society. Students will gain a solid understanding of the field\, with special emphasis on Asian cultural nuances and sensitivity to social norms and taboos.\nSession 2: Human Sexual Anatomy and Physiology (Thurs 19 Mar 2026) 🔬This week dives into the biological foundations of human sexuality\, including detailed study of reproductive anatomy\, physiological sexual response\, and common variations in sexual function. Students will enhance their ability to discuss anatomy confidently and normalize body diversity for clients.\nSession 3: Gender Identity\, Expression\, and Sexual Orientation (Thur\, 2 Apr 2026) 🌈Students will explore the social and cultural aspects of gender identity\, expression\, and sexual orientation\, including lived experiences of LGBTQ+ communities. The session will highlight the importance of inclusive language and help students develop nuanced understanding to support diverse clients effectively.\nSession 4: Sexual Health and Wellness (Thurs\,16 Apr 2026) 💆‍♀️This session focuses on broadening the conception of sexual wellness beyond dysfunction to include pleasure\, satisfaction\, and whole-person wellness. Students will learn strategies to promote sexual health and pleasure enhancement techniques for themselves and their clients.\nSession 5: Communication Skills in Sexology (Thurs 30 Apr 2026) 🗣️Focusing on sexology-specific micro-skills\, this week covers active listening\, empathetic responses\, managing silences\, and nonverbal communication. Students will practice key communication techniques critical for building rapport and facilitating effective sexual health conversations.\nSession 6: Consent\, Boundaries\, and Sexual Trauma (Thurs 14 May 2026) 🚫Students will explore consent frameworks\, boundary-setting\, and ethical responses to sexual trauma\, including exploitation and abuse. Emphasis is on recognizing trauma disclosures and responding with sensitivity\, applying trauma-informed practices in sexology contexts.\nSession 7: Sexual Fantasies and Introduction to Kink (Thurs 28 May 2026) 💭This week normalizes the exploration of sexual fantasies and introduces foundational kink concepts. Students will reflect on personal biases\, learn how to create nonjudgmental spaces\, and discuss client-centered approaches to fantasy and kink exploration.\nBreak Week — No Class or Triad (Week of 8 Jun 2026) 🛑\nSession 8: Advanced Kink Topics and Consent in Kink (Thurs 18 June 2026) 🔥Building on the previous week\, this session delves into advanced kink frameworks such as RACK (Risk-Aware Consensual Kink) and SSC (Safe\, Sane\, Consensual)\, focusing on the complexities of consent\, negotiation\, and safety practices essential to ethical kink work.\nSession 9: Comprehensive Sexual Health: STIs\, Contraception\, and Informed Choices (Thurs 2 Jul 2026) 🛡️This week covers clinical and psychoeducational aspects of sexually transmitted infections (STIs) and contraception. Students learn evidence-based prevention\, diagnosis\, and treatment\, while also addressing stigma and emotional challenges clients may face.\nSession 10: Infertility\, Assisted Reproductive Technologies\, and Sexual Identity Development (Thur 16 Jul 2026) 🤰Students explore the emotional and physical impacts of infertility and assisted reproductive technologies. This session also examines how sexual identity can evolve through reproductive challenges\, enhancing empathy and inclusive practice.\nSession 11: Sexuality\, Aging\, Disability\, Non-Monogamy & Alternative Relationships (Thurs 30 Jul 2026) ♿❤️This comprehensive session discusses sexuality across the lifespan with a focus on aging and disability inclusivity. It also explores non-monogamous and alternative relationship structures\, providing ethical and practical guidance for diverse relationship frameworks.\nSession 12: Couples Therapy and Sex Therapy (Thurs 13 Aug 2026) 💑Students will learn core principles and techniques of couples therapy and sex therapy\, including assessment methods\, treatment planning\, and intervention strategies to address intimacy\, communication\, and sexual difficulties in couple dynamics.\nSession 13: Ethics and Professionalism (Thurs 27 Aug 2026) ⚖️This session addresses the ethical frameworks governing sexology practice\, including confidentiality\, cultural competence\, professional boundaries\, and the responsibilities of a sexologist in diverse clinical and community settings.\nSession 14: Integration\, Case Studies\, Peer Teaching\, and Wrap-Up (Thurs 10 Sept 2026) 🎓The final session is dedicated to integrating learning through detailed case study discussions\, peer teaching exercises\, and reflective practice to build student confidence and readiness for professional application.\n\nUnique Features of this Program:\n\n🌐 Entirely Virtual – Experience the convenience and flexibility of attending classes from anywhere\, allowing you to balance learning with your busy schedule while reducing logistical hassles.\n👩‍⚕️ Opportunities to Work with Dr. Martha Tara Lee – Benefit from direct mentorship and guidance from Dr. Lee\, gaining from her expertise and experience in the field.\n🌍 Blend of East and West Perspectives – Gain a comprehensive perspective that integrates Dr. Lee’s training from the USA and Australia with her upbringing in Singapore\, offering insights from both cultural backgrounds to enhance your approach to sexuality education\, coaching\, or counseling.\n🌏 Unique Asian Perspective and Context – Delve into the intricacies of sexuality and relationships within the diverse cultural context of Asia. Draw on Dr. Lee’s experience with a clientele comprising 50% expatriates and 50% Singaporeans\, offering a unique blend of perspectives from East and West.\n📚 Client Case Studies Discussion – Dive deep into real-world scenarios\, discussing client cases to gain practical insights and problem-solving skills.\n❓ Weekly Q&A Sessions – Engage directly with instructors and peers to clarify doubts\, receive personalized feedback\, and deepen your understanding on a regular basis.\n🎭 Role Play in Triads – Enhance your learning through interactive role-playing exercises in small groups\, fostering collaborative skills and real-life application of concepts.\n🎥 Bonus Access to Previous Virtual Recordings – Enjoy S$1k+ worth of supplementary materials and virtual recordings from Dr. Martha Tara Lee’s previous training sessions to reinforce your learning at your own pace for one year.\n📅 Consolidated Experience Since 2009 – Trust in a program with a proven track record and over a decade of experience in delivering quality education and training.\n💾 Training Recordings Provided – Keep the 14-week training recordings and materials for ongoing review and reference\, ensuring continuous learning and skill development beyond live sessions.\n🏅 American Board of Sexology (ABS) Eligibility – Upon completion of this course\, participants will be eligible to apply for Certified Sexologist status with the American Board of Sexology (ABS)\, enhancing your credentials and professional recognition in the field.\n\n Download the PDF brochure here to learn more and secure your spot. Expand your knowledge\, enhance your skills\, and empower your clients to lead fulfilling lives.  \n Don’t miss this transformative opportunity to supplement your knowledge base and take your skills to the next level. Sign up for Dr. Martha Tara Lee’s 14-session course today! \nCourse Enrollment Criteria:\n\n\nPreferably hold a Bachelor’s degree in related fields such as psychology\, sociology\, or healthcare. 🎓 \n\n\nPreferred relevant work experience in healthcare or counseling settings. 🏥 \n\n\nDemonstrate a strong interest in human sexuality and promoting sexual health and wellness. 💖 \n\n\nPossess good communication skills and the ability to engage with diverse populations. 🗣️ \n\n\nCommitment to ethical and professional practice in sexology. 🤝 \n\n\nWillingness to engage in self-reflection and personal growth throughout the course. 🌱 \n\n\nAccess to a reliable internet connection and computer for online coursework. 💻 \n\n\nAvailability to commit to 14 weeks of coursework\, including online discussions and assignments. 📚 \n\n\nWeekly home assignments to be submitted as part of a group triad (with an additional 1.5 hour per week). 📝 \n\n\nCourse Details\n📅 Dates: Thurs 5 Mar 2026 to 10 Sept 2026 – 7:00pm to 10:00pm (Lecture every alternate Thursday\, 14 sessions total) \n🕒 Time: 7 p.m. to 10 p.m. SGT \n💻 Platform: Zoom \n📝 Course Fee: S$5\,300 (Installments available) \n🏷️ Early Bird: S$4\,700 (paid in full before 31 Jan 2026) \n🏷️ Super Early Bird: S$3\,500 (paid in full before 31 Dec 2025) \n📌 A non-refundable deposit of S$500.00 secures your place. \n📌 Refund Policy: \n\nThere is a non-refundable deposit of S$500.00 to secure your place in the training.\nIf you decide you cannot participate in the training before March 6\, you will be refunded your money minus the non-refundable deposit of S$500.00\nThere is no refund if you withdraw after the training commences on March 6\, 2026. Replacement is allow\n\n\nDownload the PDF brochure here. \nTestimonials from Past Students\n“This course has been an absolute game-changer. It wasn’t just theory in a slide deck\, it was real\, relevant\, and designed for impact.  Each week built on the last\, covering everything from the history of sexology to anatomy\, communication\, consent\, sexual diversity\, and cultural competence. I loved the balance of evidence-based content with inclusive\, pleasure-positive approaches that reflect the realities of modern relationships and sexual health. One of the absolute highlights for me was the triad work. I learned so much from my triad mates\, their perspectives\, experiences\, and feedback added layers to my understanding that I could never get from the handouts alone. It made the learning richer\, more dynamic\, and so much more human. I’m walking away with language\, strategies\, and confidence that I can apply in my advocacy. This wasn’t just education; it was equipping me with my sexology “superpowers” for life.” – Brightly Abby\, 12 Aug 2025 (3rd intake) \n“Human beings are really complicated and there are even more permutations when people get into relationships. There’s no one size fits all approach to relationships or sexual relationships and we do not all have to fit into the social construct to be okay. i.e.\, Sex does not have to be only penetrative to be called sex.” –  Shayne\, Week 10 Couples Therapy and Sex Therapy (3rd intake) \n“It’s given me the opportunity to reflect on a deeper level about my sexuality\, as well as my partner’s sexuality in a manner that has opened up more conversation\, exploration\, and awareness in our relationship. Discussions with my partner also helped me understand how a client may need to be incredibly mindful of the safety and reassurance they offer their partner when having such discussions.” – Anonymous\, Week 7 Sexual Fantasies\, Kinks\, and Pornography (3rd intake) \n“This week’s theme on listening\, framed through the three dimensions—Listening to What is Said\, Listening to What is Felt\, and Listening to What is Emerging—has significantly deepened my personal growth and understanding of sexuality education. This integrative listening approach fostered a more holistic and compassionate engagement with the subject\, reinforcing the importance of both cognitive and emotional receptivity in sexuality education.” – Catherine Toh\, Week 5 Communication Skills in Sexology (3rd intake) \n“I often struggle to balance the differences between couples\, especially when compromises often come from the partner that is more exploratory. It is interesting to hear that with safety and respect for the lower libido/ desires\, it invites the other partner to explore out of their comfort zone. Although we agree that the incompatibility might sometimes mean couples choose to go their separate ways\, the focus on creating safety gave both partners a chance to consider their partner’s preference.” – Alicia Phua\, Week 5 Communication Skills in Sexology (3rd intake) \n“One of the greatest new insights I gained was just the vast amount of knowledge a sex counsellor had to have. And that makes sense because as much as sex is not spoken about in public usually\, there are so many aspects of sexuality and it is only ethical for a sex counsellor to be adept in the knowledge.” – Julian Lim\, Week 1 Introduction to Sexology \n“I appreciate you so much Martha! This course was fantastic in it’s depth and range of topics. You treat so many difficulty/sensitive topics with respect and role model the practice of Sexology with grace and humour. I hope to be as impactful as you are in my work. Thank you\, thank you\, thank you for all that you have done to create this program. Thank you for being such an incredible voice of allyship. You have set the bar very high and I won’t let you down. The content you focus and teach on is of high value and importance in societies throughout the world. I am excited to embark on this new path\, armed with this training to embolden me.” – Chrystal Toop\, 25 June 2024 (2nd intake) \n“Thank you for giving me a great insight learning and have a different exploration of the whole course.” – Anonymous Student\, 25 June 2024 (2nd intake) \n“Very comprehensive course. Really appreciate sharing your personal experiences. Thank you so much!!!” – Anonymous Student\, 25 June 2024 (2nd intake) \n“Martha is a generous in her vulnerability and authenticity as an educator and practitioner. This course is important for any therapist to attend as sex and sexuality are not talked about especially in Asian families and in an Asian context. Sex and sexuality is an important facet of human relationship and functioning which has gone changes and meaning as time evolved. It is especially important for counsellors to learn about such topics more especially in crafting healthy sexual conversations with our young and what they need to know.” – Tonia Goh\, 12 Dec 2023 (1st intake) \n“Sexuality is one of the major components in life to most of the people\, while it is not a comfortable topic to talk about especially in Asia. Similarly\, such a professional course is rather rarely conducted in the educational field\, even in Singapore. The structure of progamme and coverage of planned topics is relevant and wide\, facilitating a better disposition as a professional helper with the added knowledge and skill sets when serving the concerned clienteles.” – Krish Phua\, 6 Dec 2023 (1st intake) \n“Dr. Martha’s expertise in evidence-based sexuality is exceptional. I am grateful for the opportunity to learn her framework\, gaining confidence in supporting clients with both relationship and sexual concerns. This certification provides a holistic overview\, combining macro and micro skills\, filling a crucial gap in the field. Thank you\, Martha\, for offering this invaluable certification and for offering to provide continuous support.” – Sharinder Kaur\, 16 Nov 2023 (1st intake) \n“A taboo topic which has rooms for more attention and awareness. Sexual health is as important as physical and mental health. A holistic approach and wellness to life.” – Shaza Teo\, 16 Nov 2023 (1st intake) \n“Great info and education for all mental health professions.” – Eve\, 11 Aug 2023 (1st intake) \n\n💖 This will be our 4th intake due to popular demand. 💖 \nGet your non-obligatory virtual informational session here. \nStudent Bonus: All previously recorded virtual trainings estimated to be worth S$1k for one year. Listed here.
URL:https://thewellnessinsider.asia/event/join-our-professional-certificate-in-sexuality-education-4th-intake-%f0%9f%8e%93/
LOCATION:Virtual
CATEGORIES:Lifestyle,Relationships,Sexuality
ORGANIZER;CN="Martha Lee":MAILTO:drmarthalee@eroscoaching.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20260306T103000
DTEND;TZID=Asia/Shanghai:20260308T210000
DTSTAMP:20260210T081353Z
CREATED:20260210T081353Z
LAST-MODIFIED:20260210T081353Z
UID:17341-1772793000-1773003600@thewellnessinsider.asia
SUMMARY:Korea Travel Fair 2026: Experience K-Culture like never before
DESCRIPTION:Now Boarding Korea: Your Journey into K-Culture\nGet ready to step into the world of K-culture! Korea Tourism Organization (KTO) proudly presents Korea Travel Fair 2026\, taking place from 6 to 8 March 2026 (Friday to Sunday) at Plaza Singapura\, from 10:30am to 9:00pm daily. \nBuilding on last year’s celebration of 50 years of Korea–Singapore diplomatic ties\, this year’s edition promises three days of immersive experiences\, exclusive travel deals\, hands-on cultural activities\, and star-studded highlights designed for K-culture enthusiasts of all ages. \nA lifestyle showcase of Korea’s travel\, culture and trends\nThe Korea Travel Fair is an annual highlight for Singaporeans eager to explore the best of Korean tourism in one place. Serving as a one-stop gateway to Korean travel\, the fair brings together destinations\, travel inspiration\, hands-on cultural experiences\, and exclusive promotions under one roof. \n \nEvent highlights\n\nParticipation by more than 20 exhibitors\, including Regional Tourism Organisations from Jeju\, Busan and Gangwon\, and major travel agencies offering event-only promotions and packages.\na three-zone event layout across the Main Atrium\, The Alley and Canopy Plaza\, featuring travel discovery\, cultural experiences and live showcase.\nOpening Ceremony on 7 March\, with a special appearance by Ji Chang-wook\nCelebrity Travel Talk with Ji Chang-wook\, sharing personal travel stories and destination recommendations\nLive performances from Korean musical Dream High\, starring Luna (fx)\, Kim Dong-hyun (Golden Child)\, Kang Seung-sik and Lim Se-jun\n\n \n\nK-food experiences\, including tastings\, a culinary showcase with celebrity chefs and on-site food activations\nK-beauty and K-welllness activations\, featuring skincare consultations\, demonstrations and interactive experiences\nHands-on cultural workshops inspired by Korean creativity and regional traditions\nInteractive challenges\, gift redemptions and daily lucky draws with prizes including travel-related rewards\n\nAdmission is free. Discover the full programme schedule here. \n\nImages: Korea Travel Fair
URL:https://thewellnessinsider.asia/event/korea-travel-fair-2026-experience-k-culture-like-never-before/
LOCATION:Plaza Singapura\, 68 Orchard Road\, 238839\, Singapore
CATEGORIES:Arts,Food & Dining,Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2026/02/Korea-Travel-Fair-2026_Official-Poster.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260501
DTEND;VALUE=DATE:20260525
DTSTAMP:20260421T075425Z
CREATED:20260421T075425Z
LAST-MODIFIED:20260421T075425Z
UID:17660-1777593600-1779667199@thewellnessinsider.asia
SUMMARY:Sail the Currents that Shape Us at Singapore HeritageFest 2026
DESCRIPTION:From 1 to 24 May 2026\, follow the currents that have steered our nation’s maritime journey. Through islandwide cultural performances\, scenic water and land tours\, guided trails\, workshops and exhibitions\, SHF 2026 reveals Singapore’s deep connection to the sea and the vibrant communities that made us a global maritime hub. \n \nDon’t miss the festival highlight\, HOMEGROUND @ ACM Green. This one-stop hub brings Singapore’s living maritime traditions alive through a central exhibition and interactive weekend programmes. Keep an eye out for Pitta\, the SHF 2026 mascot\, across the island and snap a photo to share on Instagram with @sgheritagefest\, #SGHeritageFest\, #SHF2026 and #ISeaYou for a chance to win a limited-edition SHF keepsake at HOMEGROUND. Stay tuned for more! \nPlan your full voyage at https://www.heritage.sg/sgheritagefest. \n\nImages: Singapore HeritageFest
URL:https://thewellnessinsider.asia/event/sail-the-currents-that-shape-us-at-singapore-heritagefest-2026/
CATEGORIES:Arts,Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2026/04/Singapore-HeritageFest-2026-Key-Visual.jpg
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20260506T080000
DTEND;TZID=Asia/Shanghai:20260510T190000
DTSTAMP:20260428T050613Z
CREATED:20260428T050613Z
LAST-MODIFIED:20260428T050613Z
UID:17716-1778054400-1778439600@thewellnessinsider.asia
SUMMARY:Skechers Warehouse Sale Singapore 2026
DESCRIPTION:Skechers Warehouse Sale Singapore 2026 Returns With Discounts Up to 90% Off\nIf you’ve been waiting for a good time to refresh your walking shoes\, travel footwear or everyday athleisure essentials\, the upcoming Skechers Warehouse Sale may be worth marking on your calendar. \nRunning from 6 to 10 May 2026\, this year’s edition is the longest Skechers warehouse sale in Singapore so far\, stretching across five full days with extended shopping hours and discounts of up to 90% off selected items. \nWith travel season approaching and mid-year routines picking up pace again\, it’s a practical opportunity to stock up on comfortable footwear and casual wear for the whole family without paying full retail prices. \nSale Dates\, Time and Location\nDates:6 to 10 May 2026 (Wednesday to Sunday) \nOpening hours:6–9 May: 10:00am – 8:00pm10 May: 10:00am – 7:00pm \nVenue:Skechers Singapore Warehouse45 Ubi Road 1Singapore 408696 \nNearest MRT:MacPherson MRT (Circle Line / Downtown Line)\, approximately a 10-minute walk \nWhat You Can Expect at the Sale\nThe warehouse event typically draws strong crowds each year\, especially during the earlier hours when sizes and popular styles are more widely available. \nShoppers can expect deals across: \n\nMen’s performance footwear\nWomen’s lifestyle sneakers\nChildren’s light-up shoes and casual styles\nEveryday apparel such as tees and sports bras\nAccessories including backpacks and sling bags\n\nSample promotional highlights previously announced include selected footwear from around $20\, as well as apparel and accessories from approximately $15\, though availability will vary across sizes and styles. \nWhy This Sale Is Worth Planning Ahead For\nWarehouse-style sales tend to move quickly\, especially for family footwear and travel-friendly walking shoes. If you’re preparing for upcoming holidays\, school term routines or simply replacing well-worn everyday pairs\, this can be a practical time to buy ahead. \nSince the event covers men’s\, women’s and kids’ categories\, it’s also one of the easier sales to shop as a group visit rather than a solo errand. \nArriving earlier in the day usually improves your chances of finding more sizes and colour options. \nSkechers Warehouse Sale Singapore 2026 Event Details at a Glance\nEvent: Skechers Warehouse Sale Singapore 2026Dates: 6–10 May 2026Time: 10:00am–8:00pm (6–9 May)\, 10:00am–7:00pm (10 May)Location: Skechers Singapore Warehouse\, 45 Ubi Road 1\, Singapore 408696Nearest MRT: MacPherson MRTDiscounts: Up to 90% off selected itemsCategories: Footwear\, apparel and accessories for adults and children \nFollow updates via @SkechersSG before heading down\, as popular styles may sell out quickly during peak periods. \n\nImage: Skechers Singapore
URL:https://thewellnessinsider.asia/event/skechers-warehouse-sale-singapore-2026/
LOCATION:Skechers Singapore Warehouse\, 45 Ubi Road 1\, Singapore\, 408696\, Singapore
CATEGORIES:Fitness,Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2026/04/Skechers-Warehouse-Sale-2026.jpg
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20260517T110000
DTEND;TZID=Asia/Shanghai:20260517T170000
DTSTAMP:20260410T052806Z
CREATED:20260410T052806Z
LAST-MODIFIED:20260410T052806Z
UID:17566-1779015600-1779037200@thewellnessinsider.asia
SUMMARY:Boutiques Singapore Spring Summer Edition 2026
DESCRIPTION:A design-led lifestyle showcase returns this May\nBoutiques Singapore Spring Summer Edition 2026 returns to the F1 Pit Building from 15 to 17 May 2026\, bringing together more than 300 independent brands across fashion\, accessories\, beauty\, home living and gourmet discoveries. \nThis edition places a stronger spotlight on fashion\, with a record number of new labels joining returning favourites from Singapore and across the region. Visitors can expect everything from contemporary ready-to-wear pieces and sculptural jewellery to lifestyle products designed for everyday use. \nBeyond shopping\, the event continues to evolve into a multi-sensory lifestyle experience with curated lounges\, workshops and creative encounters woven into the programme. \n \nNew experiential lounges and creative activities\nThis year introduces refreshed spaces designed for discovery and interaction beyond retail browsing. \nThe Art & Chess Circle offers a relaxed environment featuring artist talks\, creative workshops and hands-on activities such as collage lampshade sessions and colouring experiences. Selected sessions will also include live portrait drawing. \nMeanwhile\, the returning Music Lounge presents a curated vinyl listening experience developed in collaboration with local record specialists. Visitors can explore records using turntables and headphones\, and even create personalised vinyl keepsakes through a special collaboration with a local record studio. \nAnother highlight is a dedicated lounge space where visitors can explore a full-scale airline Skycouch experience and stand a chance to win return flights through an on-site lucky draw. \n\n\n\n\n\n\n\n(Clockwise from top left) Slurp Your Oysters\, Glug Glug and Chimichanga\n\n\n\nFamily-friendly spaces and lifestyle dining experiences\nFamilies visiting with young children can make use of a kids’ drop-off zone organised by The Artground\, offering creative workshops and installations designed for younger visitors while parents explore the fair at their own pace. \nThe Garage Café also returns with a refreshed concept that now includes a lively bar and dining area serving craft beverages alongside comfort food favourites and gourmet snacks. \nAcross the venue\, visitors will find a growing selection of halal-friendly dining options alongside international street-food-style offerings and specialty treats. \nSpotlight on emerging designers and regional labels\nFashion takes centre stage this season with a strong mix of homegrown Singapore designers and regional labels making their Singapore debut. \nExpect exclusive collection launches spanning ready-to-wear\, accessories and contemporary jewellery\, alongside functional everyday apparel designed for tropical climates. Several participating brands will unveil limited colourways and Boutiques-exclusive pieces created specially for this edition. \nThe event also continues its Showcase Grant initiative\, supporting emerging local creatives through mentorship\, marketing guidance and financial assistance. \nDiscover beauty\, home living and purpose-driven brands\nIn addition to fashion\, the Spring Summer edition brings together brands across: \n\nsmall-batch skincare and fragrance\nrefill-based beauty concepts\nartisanal home décor and handcrafted ceramics\nindoor kitchen garden solutions\nwellness-inspired lifestyle products\nsocially conscious design initiatives\n\nVisitors can also explore installations and retail experiences presented by organisations supporting rehabilitation programmes and creative communities. \nEvent details\nEvent: Boutiques Singapore Spring Summer Edition 2026\nDates: 15–17 May 2026\nVenue: F1 Pit Building\, 1 Republic Boulevard\, Singapore\nTickets: \n\n\n\nDay\n1-Day Pass\n1-Day Pass\n(Duo Bundle)\n1-Day Pass\n(Trio Bundle)\n3-Day Pass\n\n\nFriday\n$8\n2 for $12.80\n3 for $16.80\n$19 for 3-day unlimited entry\n\n\nSaturday\n$10\n2 for $16\n3 for $21\n\n\nSunday\n$10\n2 for $16\n3 for $21\n\n\n\nChildren under 12 enter for free.\nRegistration site: https://www.ticketmelon.com/boutiques-singapore/spring-summer-edition-2026\nOpening hours: Opens from 11am \n\nImages: Boutiques Singapore
URL:https://thewellnessinsider.asia/event/boutiques-singapore-spring-summer-edition-2026/
LOCATION:F1 Pit Building\, 1 Republic Boulevard\, Singapore\, 038975\, Singapore
CATEGORIES:Arts,Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2026/04/Boutiques-2025-2.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20260526T100000
DTEND;TZID=Asia/Shanghai:20260531T190000
DTSTAMP:20260526T100350Z
CREATED:20260512T032547Z
LAST-MODIFIED:20260526T100350Z
UID:17845-1779789600-1780254000@thewellnessinsider.asia
SUMMARY:I’m Proud of You: ChampsFest 2026
DESCRIPTION:MindChamps’ “I’m Proud of You: ChampsFest 2026” Returns With Family Activities\, Learning Challenges and Live Performances\nMindChamps’ annual “I’m Proud of You” movement is returning with ChampsFest 2026\, a family-focused event designed to celebrate children’s confidence\, creativity and love for learning through interactive activities and performances. \nOriginally launched in 2017\, the “I’m Proud of You” initiative encourages parents to express affirmation and encouragement to their children beyond academic achievements\, with the festival centred around building self-esteem\, curiosity and family bonding. \nThis year’s initiative invites families into a world of gratitude at MindChamps Foundation’s ’I Focus on the Beauty in Others’ Gallery\, one of MindChamps’ 10 Attributes\, encouraging our Champs to embrace and celebrate the beauty in others.\nThis year\, MindChamps is supporting The Straits Times School Pocket Money Fund (STSPMF)\, a Singapore-based charity that provides pocket money to children from low-income families.\n\nHow Children Are Inspired to Do Better At ChampFest 2026\nFamilies attending ChampsFest 2026 can look forward to three exciting zones and a packed programme of live performances. Adding to the experience\, families can redeem a complimentary “I’m Proud of You” Activity Book (worth $20)\, a guide to completing the activities across the Champion\, Learning\, and Creative Zones.\n\n1. Champion Zone – Conquer the challenges of the Inflatable Obstacle Courses\, featuring exciting missions and physical challenges.\n\nTreasure Bubble Drive: Dive Deep for the Treasure Chest! (For ages 18 months to 3 years old)\nThe Champion Quest: Unveil the Hidden Message (For ages 4 years old and above)\n\n2. Learning Zone – Spark children’s love for learning with exciting challenges across English\, Maths\, Science and Chinese.\n\nWord Step Arena\nThe Great Maths Challenge\nThe Circuit Maze Run\nMandarin Word Adventure\n\n3. Creative Zone – Discover a world where creativity knows no limits at the Craft Creators Lab. Families can create flower cut-out masterpieces with heartfelt “I am grateful” notes to present as keepsakes to loved ones.\nFamilies can also catch live performances by MindChamps PreSchool and MindSpace students\, including showcases tied to the brand’s MindChamps Music programme and student stage presentations aimed at building confidence and self-expression. \nThe event also includes parent-focused learning components\, with educational sessions sharing techniques designed to make learning more engaging and enjoyable for children. \nChampsFest 2026 will take place from 26 to 31 May at Marina Square. \nEvent Details\nEvent: I’m Proud of You: ChampsFest 2026Dates: 26 – 31 May 2026Venue: Marina Square\, SingaporeWebsite: https://iamproudofyou.com/ \n\nImages: MindChamps
URL:https://thewellnessinsider.asia/event/im-proud-of-you-champsfest-2026/
LOCATION:Marina Square Atrium\, 6 Raffles Boulevard\, Singapore\, 039594\, Singapore
CATEGORIES:Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2026/05/Im-Proud-of-You-ChampsFest-2026-KV-with-text.jpg
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20260529T100000
DTEND;TZID=Asia/Shanghai:20260531T220000
DTSTAMP:20260524T081605Z
CREATED:20260524T081605Z
LAST-MODIFIED:20260524T081605Z
UID:17972-1780048800-1780264800@thewellnessinsider.asia
SUMMARY:Earthopia Fest 2026
DESCRIPTION:As conversations around sustainability continue to grow in Singapore\, Earthopia Fest 2026 is returning with a more immersive and community-driven experience designed to make climate action feel more accessible\, creative and practical for everyday life. \nTaking place from 29 to 31 May 2026 at Fort Canning Green\, the three-day festival will bring together youth groups\, green businesses\, artists\, wellness practitioners and sustainability advocates for a large-scale public event centred around conscious living\, creativity and community engagement. \nOrganised by City Sprouts\, the festival is expected to feature more than 100 content partners and over 5\,000 participants across workshops\, panel discussions\, wellness sessions\, performances and interactive installations. \nA Sustainability Festival Designed for Everyday Living\nRather than presenting sustainability as something intimidating or expensive\, Earthopia Fest 2026 aims to connect greener living with daily habits and lifestyle choices. Visitors can expect activities that explore sustainable fashion\, food\, wellness\, urban farming\, conscious consumption and low-waste living in approachable and engaging ways. \nThe festival programme includes hands-on eco workshops\, guided tours\, interactive games and community-led experiences that encourage visitors to rethink how sustainability can fit naturally into modern lifestyles. \nOne of the key highlights is the Earthling Exchange\, which will showcase science fair exhibits\, volunteer opportunities and climate innovation projects that encourage visitors to take action beyond the festival grounds. \nFashion and circular living will also play a major role through Circular Styles\, a dedicated thrift and sustainable fashion zone exploring style\, identity and consumption through a more environmentally conscious lens. \nWellness\, Climate Conversations and Creative Expression\nBeyond sustainability education\, Earthopia Fest 2026 will also place strong emphasis on wellness and emotional resilience. Visitors can participate in gentle yoga\, yin yoga\, sound bowl healing and nature-inspired movement sessions throughout the festival. \nPanel discussions curated with ecosystem partners and the Inter-University Environmental Coalition (IUEC) Singapore will cover topics such as climate pollution\, urban heat resilience and nature-based solutions. The programme will also include conversations around climate anxiety\, reflecting growing concerns about environmental stress and emotional wellbeing among younger generations. \nThe event will additionally feature a variety of live music performances\, film screenings and community acts designed to make the festival feel more like a shared cultural experience rather than a traditional sustainability conference. \nArt Installations Made From Waste Materials\nSeveral large-scale art installations created from repurposed materials will also be displayed throughout the festival grounds. \nAmong them is Our Current Creatures\, featuring floating jellyfish-inspired forms made from discarded plastic materials\, as well as E-Fossil: A Warning From Our Time\, an installation imagining what future generations may uncover from today’s e-waste and industrial consumption. \nOther installations include SOAR\, an upcycled bird sculpture made from discarded milk bottles\, and Disposable Planet\, a large Earth-inspired artwork constructed from colourful fabric scraps to spotlight circular fashion and textile waste. \nLive Music and Weekend Performances\nMusic and entertainment will also be part of the festival experience\, with a concert line-up featuring local acts such as Sobs\, Heema Izzati\, Club Mild\, Shye and The Jukuleles on the evening of 30 May. \nThe wider programme will include performances by emerging artists\, school groups and community performers across the three-day event. Film screenings and additional community programming are also planned for the final evening of the festival. \nEvent Details\nEvent: Earthopia Fest 2026Date: 29 to 31 May 2026Venue: Fort Canning Green\, Fort Canning Park\, near Canning Rise\, Singapore 179618Organiser: City SproutsRegistration / Updates: Earthopia Fest 2026 \n\nImage: Earthopia Fest 
URL:https://thewellnessinsider.asia/event/earthopia-fest-2026/
LOCATION:Fort Canning Green\, 51 Canning Rise\, Singapore\, 179872\, Singapore
CATEGORIES:Arts,Celebrations,Lifestyle,Mindfulness
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2026/05/EARTHOPIA-2026-POSTER.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260624
DTEND;VALUE=DATE:20260921
DTSTAMP:20260612T074241Z
CREATED:20260612T074241Z
LAST-MODIFIED:20260612T074241Z
UID:18118-1782259200-1789948799@thewellnessinsider.asia
SUMMARY:A Magical Island Adventure: Let's Set Sail with Disney Cruise Line
DESCRIPTION:Sentosa has teamed up with Disney Cruise Line to transform the island into a large-scale Disney-themed adventure from 24 June to 20 September 2026. Visitors can explore installations inspired by Disney\, Pixar and Marvel stories across locations including Palawan Beach\, Sensoryscape and the Southernmost Point of Continental Asia. The experience includes interactive trails\, themed photo spots\, merchandise and special night-time experiences. \n \nA Magical Island Adventure: Let’s Set Sail With Disney Cruise Line \nDates: 24 June – 20 September 2026\nVenue: Various locations across Sentosa Island\, including Sensoryscape\, Palawan Beach\, Central Beach Bazaar\, Singapore Cable Car – Sentosa Line and the Southernmost Point of Continental Asia.\nTime: Daily (selected experiences operate into the evening\, with the Southernmost Point of Continental Asia open until 10pm during the event period).\nAdmission: \nAdult – S$10\nChild – S$8\nAdditional bundles and attraction passes available\nWebsite: https://www.sentosa.com.sg/magicalislandadventure \nEditor’s Tip: \nDo plan your trip\, especially if you’re going with children. Arrive before sunset if possible. The event is designed as a day-to-night experience\, with illuminated installations and extended opening hours at the Southernmost Point of Continental Asia. \n\nImages: Sentosa Development Corporation
URL:https://thewellnessinsider.asia/event/a-magical-island-adventure-lets-set-sail-with-disney-cruise-line/
LOCATION:Sentosa Palawan Green\, Singapore\, Singapore
CATEGORIES:Arts,Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2026/06/Sentosa-unveils-A-Magical-Island-Adventure-with-Disney-Cruise-Line-Captain-Mickey-Mouse-and-Captain-Minnie-Mouse.jpg
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20260709T120000
DTEND;TZID=Asia/Shanghai:20260709T140000
DTSTAMP:20260704T064642Z
CREATED:20260704T064642Z
LAST-MODIFIED:20260704T064642Z
UID:18129-1783598400-1783605600@thewellnessinsider.asia
SUMMARY:Biryani and Business
DESCRIPTION:A Networking Lunch for Singapore’s LGBTQ+ Community \nGood conversations often start around a shared meal. \nJoin us for an afternoon of networking\, connection\, and community building over biryani at Mr Briyani’s private event space. \nWhether you’re a business owner\, entrepreneur\, freelancer\, professional\, creative\, community organiser\, or simply looking to meet new people within Singapore’s LGBTQ+ community\, this event offers an opportunity to expand your network in a relaxed and welcoming environment. \nThe lunch will include facilitated speed networking to help break the ice\, followed by open networking and conversation. \nDate: Thursday\, 9 July 2026 \nTime: 12:00pm – 2:00pm (Feel free to stay and continue conversations until approximately 3:00pm.) \nVenue: Mr Briyani – Level 2 Event Space\, 11 Chander Road\, Singapore 219529 \nDirections \n\n5–7 minutes’ walk from Little India MRT (NE7/DT12)\n8–10 minutes’ walk from Rochor MRT (DT13)\n\nLunch Menu \n\nFried Crispy Cauliflower\nChicken Dum Biryani\nLamb Meatball Masala\nCabbage Dal\nLime\nPlain Water\n\nWhy Attend? \n\nMeet new people within Singapore’s LGBTQ+ community\nBuild professional and personal connections\nExplore collaborations and partnerships\nExchange ideas\, resources\, and opportunities\nSupport Rainbow Asia’s community work\n\nAll proceeds from this event will go towards supporting Rainbow Asia. \nSeats are limited and advance registration is required.
URL:https://thewellnessinsider.asia/event/biryani-and-business/
LOCATION:Mr Biryani\, Level 2 Event Space\, 11 Chander Road\, Singapore\, 219529\, Singapore
CATEGORIES:Lifestyle,Relationships,Sexuality
ORGANIZER;CN="RainbowAsia":MAILTO:hello@rainbowasia.org
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END:VCALENDAR