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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20220917T100000
DTEND;TZID=Asia/Shanghai:20220918T200000
DTSTAMP:20260623T102807
CREATED:20220912T123420Z
LAST-MODIFIED:20220912T123420Z
UID:9088-1663408800-1663531200@thewellnessinsider.asia
SUMMARY:National Heart Week/ World Heart Day 2022
DESCRIPTION:Singapore Heart Foundation (SHF) will commemorate the National Heart Week/World Heart Day 2022 at Our Tampines Hub on 17 and 18 September this year with a physical event filled with enriching activities that benefit the heart. \nThe focus of this year’s campaign is on high blood cholesterol\, a critical cardiovascular risk factor whose prevalence has risen sharply from 25.2% in 2010 to 39.1% in 2020. \nHigh blood cholesterol is also the second most common risk factor of heart attacks in Singapore\, after high blood pressure. It is a silent killer that cannot be detected without a blood test. \nThrough activities such as exercise workouts\, health talks and a collaboration with Shopee Supermarket\, the campaign this year encourages members of the public to manage blood cholesterol levels with diet and exercise modification\, as well as to go for yearly health screening for early detection and treatment of high blood cholesterol. \nFor more information on National Heart Week/World Heart Day 2022\, please visit this link. \nEvent details \n\nDate: 17 to 18 September 2022\nTime: 10am – 8pm\nVenue: Our Tampines Hub\, 1 Tampines Walk\, Singapore 528523\nCost: Free\n\nSee you at the event! \n\nImages: Singapore Heart Foundation
URL:https://thewellnessinsider.asia/event/national-heart-week-world-heart-day-2022/
LOCATION:Our Tampines Hub\, Central Plaza\, Singapore
CATEGORIES:Health,Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2022/09/SHF-NHW-WHD-2022-Poster-KV-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220712
DTEND;VALUE=DATE:20220715
DTSTAMP:20260623T102807
CREATED:20220529T123047Z
LAST-MODIFIED:20220529T123047Z
UID:8656-1657584000-1657843199@thewellnessinsider.asia
SUMMARY:Frolicking Summer Series: 3-Part Virtual Workshops!
DESCRIPTION:Under Frolicking Summer virtual sexuality workshops\, we are offering three unique zoom 1.5 hour sessions! \n\nPleasuring the Penis\nFab Fellatio\nViva la Vulva\n\nThis series of virtual workshops will be open to all genders. They run 12 – 14 July 2022 and the recording will be available for 30 days! \n1. Frolicking Summer: Pleasuring the Penis \nPenises come in different sizes\, angles\, colours\, smells and tastes. This workshop is open to all genders and sexual orientations. This includes penis-owners who may benefit from learning and understanding more about their own anatomy\, and those who want to pleasure penis owners. Let’s demystify this often misunderstood part of sexual anatomy\, and get all your questions answered. \n‘Pleasuring the Penis’ is based on the tantric penis massage techniques developed by Dr Joseph Kramer who created the Sexological Bodywork certification. As a trained sexological bodyworker\, Relationship Counselor & Clinical Sexologist Dr Martha Tara Lee has been teaching these techniques for the past 10 years. As a facilitator she has a direct\, straight-talking\, and witty facilitation style. Prepare for sometimes irreverent jokes\, personal anecdotes\, and plenty of fun! \nDr Martha will cover the following topics: penile anatomy\, warming up and playing with the cock with your hands\, penis massage techniques\, how to experiment with speed / pressure / rhythm\, lubes\, safer sex\, and more. \nThese are the same techniques taught to clients who have premature ejaculation\, delayed ejaculation\, and erectile difficulties (not due to a physical nature). They are\, therefore\, therapeutic techniques often taught and used in tantra and somatic bodywork. \nThis series of virtual workshops will be open to all genders. They run 12 – 14 July 2022 and the recording will be available for 30 days! \n2. Frolicking Summer: Fab Fellatio \nExpress your Passion and Love in a new way! \nSurprise your Partner – in a good way! \nMuch more then simply a series of ‘tricks’\, we’ll be exploring how to have confidence to be playful and creative with pleasuring the penis in this virtual workshop. \nWhat is arising in you as the pleasurer? What is your relationship with your partner during fellatio? How do you engage in a way that is deeply pleasurable for you and the receiver? \nThis virtual workshop combines philosophy and practice. You’ll learn anatomy\, techniques\, deep throat\, and gagging\, as well as how to experiment with heat\, pressure and moisture. \nYou will learn: \n\nNames to the different parts of the male anatomy\nMore than 20 blow job techniques\nWhat to do with deep throat and gagging\nHow to experiment with heat\, pressure and moisture\n\nThis series of virtual workshops will be open to all genders. They run 12 – 14 July 2022 and the recording will be available for 30 days! \n3. Frolicking Summer: Viva la Vulva \nIn this workshop\, Relationship Counselor and Clinical Sexologist Dr. Martha Tara Lee will help you to understand the vulva and the vagina better\, regardless of your gender or sexual orientation. It will help you to feel more comfortable with this part of the body and more in tune with your own needs or that of your partner. \nYou will learn: \n\nSexual anatomy – including the location of the elusive G spot\nErotic massage techniques for the labia\, clitoris\, vagina\, and the G spot\nTypes of lubricants to incorporate into your sex play\nThe role and importance of breathing for orgasmic experiences\nHow to experiment with speed\, pressure\, and rhythm\n\nThe session will be held using sex toys\, all in a warm and friendly environment that encourages learning and discussion. \nThis series of virtual workshops will be open to all genders. They run 12 – 14 July 2022 and the recording will be available for 30 days! \nRead full details with testimonials here. \nS$55 per workshop\, S$150 for all three. \nAre you interested to attend the workshops but unable to afford? Dr Martha Tara Lee of Eros Coaching is offering scholarships. \nPlease note that no refund will be issued if you have paid and cannot make it for the workshop. Replacement allowed. Do check out our media policy as well. \nMore questions? \n\nWho are these workshops for? – For those wish to acquire more sexual skills and confidence in a safe virtual space.\nCan I attend this by myself? – Absolutely! You also have the option to attend with a friend! It’s also fun to learn together!\nCan my partner attend this with me? – Yes! We are pro choice. One ticket per person please!\nBut… I’m shy! – Don’t worry. You will never be forced to do or say anything during the virtual workshop. Many participants in the past have chosen to just sit and learn without saying a word. We respect individual choice.\nWhat about confidentiality? – You can choose to keep your video and audio off for the entire duration. You can private message the presenter Dr Martha so your name will not be mentioned. You can also “rename” yourself on Zoom. If you speak during the workshop\, your voice will however be recorded. We will review all this at the start of the workshop.\nWill there be nudity? – No\, we will be using sexual aids i.e. carrot or toy.\nWill there be touch? – No.\nRatio of discussion to experiential? – About 50/50 percent.\nWhat should I bring? – A phallic object for the Pleasuring the Penis workshop; a carrot (or similar) for the Fellatio workshop; a cut-out of the vulva (will be sent) for the Viva la Vulva workshop.\nWhat should I wear? – Whatever you like but no nudity is allowed.\nWhat is your refund policy? – Please note that no refunds are possible once you have paid and cannot make it for the workshop. Replacement allowed.\nI am a media member. Can I attend? – We respect the privacy and confidentiality of our participants and will never allow any interview or photography. Do check out our media policy.\nWhy are you locking latecomers out? – To provide the best workshop experience\, it is unfair to those who show up on time to have the presenter keep repeating what had already been covered. Please be on time\, and attend the entire workshop out of respect to other participants.\n\n\n\n\n\nImages: Eros Coaching
URL:https://thewellnessinsider.asia/event/frolicking-summer-series-3-part-virtual-workshops/
LOCATION:Virtual
CATEGORIES:Lifestyle,Relationships,Sexuality
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20220707T193000
DTEND;TZID=Asia/Shanghai:20220707T210000
DTSTAMP:20260623T102807
CREATED:20220529T122229Z
LAST-MODIFIED:20220529T122229Z
UID:8653-1657222200-1657227600@thewellnessinsider.asia
SUMMARY:FREE A.M.A. Ask Me Anything! – Relationship Counselor & Clinical Sexologist Dr. Martha Tara Lee
DESCRIPTION:In this FREE informal virtual Ask-Me-Anything session\, you get the chance to ask Clinical Sexologist and Relationship Counselor Dr. Martha Tara Lee anything you want – particularly along the lines of love\, sex\, and anything in-between! \n\nLove\nSex and…\nAnything In-Between!\n\nThis session will be interactive\, intimate\, and personal.  There is an emphasis in maintaining safety and confidentiality\, as well as in all present being non-judgmental\, respectful of others\, and thinking of others in their best light possible. \nDo submit your questions if you prefer before the session as I can make sure I get to them! 🙂\n\nAll sharing and emotions are welcomed. Do note this is not a replacement for psychotherapy or intensive therapy.\n\nSome commonly asked questions have included: \n\nIs there such a thing as female ejaculation?\nIs it normal to masturbate?\nHow often should couples have sex?\n… What is your question?\n\nWhy Ask Martha?\n\nFour degrees: Doctorate in Human Sexuality; Masters in Counseling; Masters in Public Policy & Management; Bachelor of Arts (Communication)\nRelated training: Certificates in Practical Counseling; Life Coaching\, and Sex Therapy\nAuthor of four books: Love\, Sex and Everything In-Between; Orgasmic Yoga; From Princess to Queen; and {Un}Inhibited\nCreator of several online programs: Ready\, Get Sex\, Go; Sex Possible; Sex Jumpstart; Tongue Twisters; Clean and Clear; Make Love Week; Sex & Sexuality 101\n12 years of experience coaching more than 1\,300 individuals and couples combined face-to-face\, as well as at least another 4\,000 people over 450 events (lost count really!)\n\nTestimonials from Previous Sessions (Known as Ask-Away)\n“The Ask Away session gives a fantastic insight on many things and was definitely an eye opener on the many aspects of what seem to be simple questions but in reality what everyone wants to ask but do not know how and to whom to ask. It deals with real issues and hints how one can grow in the sensuality world of things the way Dr. Martha deals with the questions in addition to giving an understanding on the matter of the questions.  Keep up the good work Dr. Martha and know that you are helping many a persons. I would definitely encourage one and all to attend.” – Pal\, April 2011 \n“Ask Away was the perfect opportunity for me to go ahead and ask away! The session was held in an open concept forum and it was easy to fit in with the group mix that Dr Martha had put together. I certainly gained a lot from hearing out what others had to say about my questions which broadened my views and thinking levels. The best thing about it was that the questions were displayed anonymously\, which is great for the shy ones – like me.” – Ask Away participant\, April 2011 \n“Ask Away” was an excellent complimentary platform to allow shy or even skeptical people to learn & ask what good sex & applied sensuality can do for your relationships & self-esteem. The possibility of moving on to Dr Lee’s workshops-for-a-fee is certainly higher now\, with the assurance that the issues discussed are something that can be resolved or improved\, with mutual understanding between lovers absolutely needed to be fostered & reinforced. – Dennis\, 30 year-old “Ask Away” participant\, Feb 2011 \n“Thank you for your session last week entitled “Ask Away”. It was enlightening and I have discovered that I was somewhat clueless on some areas of sex and sexuality. The information you shared helped me understand men and women better and what it takes to have better sex life. It will  help to educate others who may have the same misunderstandings. The session was well conducted and open. I liked the free exchange of information and I did not feel uncomfortable about discussions of “taboo” topics! Especially that women will climax better through clitorial masturbation and some women will even ejaculate! I love the oral sex techniques as well. Of course I will  remember NEVER to “poke\, poke”. (chuckle). Finally\, though the environment was unfortunately marred by the renovations next door\, I found your teaching to be entertaining and engaging. Overall\, I will definitely attend again and would recommend others.” – B. Y.\, Feb 2011 \n“Ask Away was a great opportunity to learn more about sex in a relaxed setting. Dr Martha Lee is approachable and professional in her conduct of the workshop and that helps to put participants at ease when learning about a taboo topic like sex which is not often talked about openly in Singapore. I would highly recommend others to sign up for Ask Away if they have questions about sex or would simply like to learn more about it.” – Anonymous\, Feb 2011
URL:https://thewellnessinsider.asia/event/free-a-m-a-ask-me-anything-relationship-counselor-clinical-sexologist-dr-martha-tara-lee/
LOCATION:Virtual
CATEGORIES:Body Confidence,Lifestyle,Relationships,Sexuality
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2022/05/image-17.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20220616T193000
DTEND;TZID=Asia/Shanghai:20220616T210000
DTSTAMP:20260623T102807
CREATED:20220529T121833Z
LAST-MODIFIED:20220529T121833Z
UID:8648-1655407800-1655413200@thewellnessinsider.asia
SUMMARY:Never Too Early: A Guide to Talking about Sex with Children
DESCRIPTION:As parents\, we will receive thousands of questions from our children but the one type of question that we often fear is the sexual related topic. Talking about sex\, sexuality\, and bodies should not be an intimidating experience because it is an important part of their journey in helping them to have a healthy relationship with themselves\, their body\, and the people around them. \nThe most important messages we want to provide are that you are open to talking about this topic\, you provide a safe and non-judgmental environment\, and give them confidence that they can rely on you for the right information when they have any questions or curiosity about it. \nHowever\, sexual education is not a one-off conversation like having “The Talk” when they got in trouble or when you think they are ready for it\, but it is an ongoing conversation that we can start from a young age with simple language and evolves with more details as they grow up. \nWhat to expect from this talk: \n\nUnderstanding what is sex education\nHow to be comfortable with sexual topics\nWhen do we start talking about it\nHow to talk about it\nThe importance of having this conversation\n\nThis talk is suitable for anyone who is a caregiver\, educators or parents to prepare them to be confident and comfortable in talking about sex with the children under their care. \nDate: Thurs 16 June 2022 \nTime: 7:30 – 9:00p.m. Singapore time \nFee: By donation. Recommended S$25. All contributions will be given to our workshop presenter as an honorarium. \nVenue: Virtual via Zoom \nEnquiries: To book\, please email info@eroscoaching.com \nAbout Andrea Koh\n\n\n\n\nAndrea Koh has always been passionate about sex education since young when she noticed how the lack of sexual knowledge in the community causes sexual issues and nothing is being done to help prevent it. Therefore\, she decided to be the person that started the trend of making sexual topics more open and fun to talk about. \nHaving a Master of Sexology from Curtin Australia and currently doing her Master of Professional Counselling at Monash Malaysia have provided the skills and knowledge to educate and help individuals or couples with relationship and sexual concerns. \nShe has also received American Association of Sexuality Educators\, Counselors and Therapists (AASECT) CEs on supporting clients to overcome Vaginismus. For the past 4 years\, she has been co-treating women and couples from overseas and across Malaysia with vaginismus issues along with in-house Physiotherapists at Vibrance Pelvic Health Centre using a multi-disciplinary approach. \nShe has also been featured in HerInspirasi and Jelita magazines on topics related to relationships and sex. Other than that\, Andrea has experience in educating the public about STI/HIV\, safe sex\, relationship and sex\, and how pelvic health can improve one’s quality of life. \nWebsite: www.vibrance.com.my \nEmail: andrea@vibrance.com.my \nIG: @secrettalk_andrea / @myvibrance \nFB: @myvibrance
URL:https://thewellnessinsider.asia/event/never-too-early-a-guide-to-talking-about-sex-with-children/
LOCATION:Virtual
CATEGORIES:Lifestyle,Parenthood,Sexuality
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2022/05/image-16.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220613
DTEND;VALUE=DATE:20220616
DTSTAMP:20260623T102807
CREATED:20220522T132832Z
LAST-MODIFIED:20220522T143614Z
UID:8583-1655078400-1655337599@thewellnessinsider.asia
SUMMARY:World Health\, Fitness & Wellness Festival
DESCRIPTION:ASIA-PACIFIC’S MOST INFLUENTIAL HEALTH\, FITNESS AND WELLNESS BUSINESS FESTIVAL RETURNS LIVE & IN-PERSON \nThe must attend business festival for health\, fitness\, wellness\, hospitality\, spa and HR executives is back to become LIVE and IN-PERSON. Experience an immersive multi-day thought leadership conference\, exhibition\, start-up showcase and industry awards dinner\, with multiple networking events\, product launches\, activation events\, site visits and workouts across the week to showcase new trends\, products\, concepts\, technologies\, innovation\, start-ups\, franchises and emerging investment opportunities. \n2\,000+ business owners\, managers and investors. 1\,000+ meetings. 500+ companies. 300 dinner guests. 300+ VIP delegates. 75+ speakers. 50+ exhibitors. 1 incredible week. Unlimited new business. \nView the Final Agenda & Speaker List Here: https://thefitsummit.com/event-global-agenda \nRegister Your Tickets to Join Us in SG Here: https://thefitsummit.com/events/global
URL:https://thewellnessinsider.asia/event/world-health-fitness-wellness-festival/
LOCATION:Raffles City Convention Centre\, Singapore
CATEGORIES:Fitness,Health,Lifestyle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20220607T193000
DTEND;TZID=Asia/Shanghai:20220607T213000
DTSTAMP:20260623T102807
CREATED:20220528T083808Z
LAST-MODIFIED:20220528T083808Z
UID:8631-1654630200-1654637400@thewellnessinsider.asia
SUMMARY:A Night At The Opera: Musical Journey Through Italian Love & Drama
DESCRIPTION:As Shakespeare once rightly said\, music is the food of love. Deceitful\, passionate\, playful\, or dramatic\, love is the favourite theme of much music and is also at the very heart of this concert. For the very first time in Singapore\, join soprano Marcella di Garbo and baritone Lorenzo Barbieri as they perform a fine selection of Italian operatic arias as well as Italian most beloved art songs. \nGet carried away by the notes of famous composers such as Puccini and Mozart\, finely played by Maestro Manuel Cini at the piano. \nFeaturing: Marcella Di Garbo\, soprano | Lorenzo Barbieri\, baritone Manuel Cini\, pianist. \nAdmission is free and tickets can be booked at https://storiesoflove.peatix.com/ \n\nImage: Embassy of Italy Singapore
URL:https://thewellnessinsider.asia/event/a-night-at-the-opera-musical-journey-through-italian-love-drama/
LOCATION:Esplanade\, 1 Esplanade Drive\, Singapore
CATEGORIES:Lifestyle
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2022/05/image-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220603
DTEND;VALUE=DATE:20220613
DTSTAMP:20260623T102807
CREATED:20220522T131320Z
LAST-MODIFIED:20220527T032541Z
UID:8576-1654214400-1655078399@thewellnessinsider.asia
SUMMARY:Wellness Festival Singapore (WFS)
DESCRIPTION:Join a meditation masterclass at an art gallery\, do Pilates onboard a luxury tall ship\, or join a wellness tour to discover hidden gems in local neighbourhoods. These are some of the offerings that will be part of the Wellness Festival Singapore (WFS) that will run from 3 to 12 June 2022. \nOrganised by Singapore Tourism Board in collaboration with Enterprise Singapore (Enterprise SG)\, Health Promotion Board (HPB)\, National Arts Council (NAC)\, Sentosa Development Corporation (SDC)\, and Sport Singapore (SportSG). \nParticipants can look forward to a 10-day line-up of over 120 physical and virtual wellness offerings from fitness studios\, attractions\, hotels\, shopping malls\, artists and arts groups and other wellness and lifestyle businesses. There will also be a symposium and networking opportunities for businesses to connect and expand their wellness offerings. \nPlease refer to this page for the most updated listing and details of WFS programming. More information can also be found at the WFS website at www.wellnessfest.sg. \n \nThere will be several large-scale activations in popular locations across Singapore\, including: \nThe Wellness Sensorium\nA multi-sensory pop-up at The Meadow at Gardens by the Bay that will have six zones offering innovative and instagrammable experiences. These include the Stone Ritual\, which engages visitors in the mindful and collaborative exercise of stone-stacking to heighten their spatial awareness\, and the Light and Sound Bath\, a darkened environment filled with slow-moving coloured lights and ambient sound to induce a state of calm. \nVisitors can also take part in free daily programmes at the Masterclass Studio. For example\, participants can learn the practice of slow-stitching meditation from textile artist Agatha Lee\, or join a cooking demo and nutrition workshop that celebrates health and Singapore’s local flavours with Charlotte Mei and Sarah Huang Benjamin. Other activities include fitness workouts\, wellness talks and mental health circles. \nZentosa Fest\nA play on Sentosa’s name\, Singapore’s iconic leisure destination will be transformed into a wellness island retreat\, leveraging on Sentosa’s scenic environment and island charm to help guests escape\, rejuvenate and recharge – away from the stresses of urban living and grind. Organised as part of Sentosa’s 50th anniversary celebrations\, specially curated wellness-themed stay over programmes\, beach activities and a diverse pipeline of lifestyle offerings would be held across Sentosa throughout the month of June\, helping guests discover the art of living well. \nThe Southernmost Point of Continental Asia\, for instance\, will be transformed into an escapade called “Stress Stop”\, which will feature meditations\, breath work\, and sound bathing sessions; while Palawan Green will be transformed into a tentpole Zentosa Festival Village\, featuring masterclasses\, sports workshops\, and outdoor performances. \nMerli Wellness Trails\nThree trails will be launched by 42Race\, a hybrid race platform\, across the Singapore Botanic Gardens\, HortPark-Harbourfront and Fort Canning Park\, where participants can explore the parks and garden\, and answer questions in exchange for exclusive Merli and Friends virtual badges. \n  \nPlease refer to this page for the most updated listing and details of WFS programming. More information can also be found at the WFS website at www.wellnessfest.sg. \n \nInvigorate the senses with unique retail and food-themed experiences\nA pop-up activation at Crane (Arab Street) will feature up to seven Made with Passion (a national marketing initiative that promotes our local lifestyle brands which embody the Singapore spirit of turning possibilities into reality) wellness brands on 4 and 5 June. There will also be brand-led workshops including Herbology Talks by FoodCulture\, Scent by Six Perfume Workshops\, and a Kombucha workshop with Starter Culture. Herbal Pharm will be collaborating with Cantina to provide smoothies for the breakfast crowd using a special smoothie bike. \nFoodies can also indulge in a special ‘six-hands’ collaboration at 1-Arden\, Singapore’s latest sky-high dining destination. The experience brings chefs and farmers together to prepare a wholesome meal\, chosen from over 130 edible plant varieties and over 2\,000 plants for their traditional healing properties\, incorporated into contemporary culinary creations. \nFestivalgoers can sign up for Wellness food tours such as the ‘TCM in Food’ Tour by Let’s Go Tour Singapore\, where participants can discover how traditional Chinese medicine is applied into food preparation. They can also go on a ‘Family Farm Adventure’\, an outdoor tour of Kampung Kampus by Earth Adventures that includes a farm-to-table plant-based organic lunch on the farm. \nCapitaLand will hold its first wellness and community festival called Live It Up! across its malls and workspace properties. Participants can look forward to activities such as art therapy workshops and tea making classes\, to embrace good health and wellness practices as part of their daily lives. \n \nRe-energise with fitness classes and lifestyle offerings\nFrom 11-12 June\, visitors to Jewel Changi Airport can enjoy complimentary fitness and health classes at the Shiseido Forest Valley\, set against the backdrop of the HSBC Rain Vortex. These classes are organised by Jewel Changi Airport Devt\, Changi Airport Group\, SportSG and STB. Participants can expect K-Kardio\, Spin classes and a mass Taichi workout that promotes serenity through gentle movements\, led by 2015 SEA Games Wushu gold medallist Lee Tze Yuan. \nClassPass will also conduct free virtual fitness/wellness classes at Gardens by the Bay and the scenic Civic District. These will be coupled with a mini virtual tour of each location so that everyone can experience Singapore and our wellness offerings from afar. \nLocals and visitors can also boost their physical health through fitness and lifestyle activities such as Pilates followed by a curated meal and sail aboard Luxury Tall Ship Royal Albatross at Sentosa\, a healthy Thai cooking class taught by Chef Donnapa of Greenhouse at Dusit Thani Laguna Singapore\, and a guided walking tour around Little India by VegThisCity that introduces participants to Ayurvedic practices. \nRest and rejuvenate your mind\nThe arts play an important role in nurturing social\, emotional and mental wellbeing\, with the power to uplift spirits and improve wellness. From 3 – 12 June\, look forward to islandwide arts offerings in the heartlands and city centres. In the Civic District\, National Gallery Singapore will offer experiences including Somatic Movement workshops that allow participants to express themselves through qi gong\, silat and other movements accompanied by traditional instruments and an eclectic playlist; a Slow Art programme that encourages mindful art appreciation and an immersive Sound Bath Experience specially designed for 10-14 year olds to enjoy soothing sounds that will relax the body and mind. Programmes by NAC’s Arts and Culture Nodes\, an islandwide network of arts touchpoints also include visual arts workshops to enhance self-discovery and mindfulness; Chinese percussion and Latin dance workshops as well as a 10-metre art mural accompanied by a meditative soundscape. \nCOMO Shambhala Urban Escape will host a full-day open house on 12 June to inspire individuals\, couples\, young families and children to embrace fun and curiosity in their journey towards lifelong wellness. Guests can experience mindfulness-based art and movement for children\, partner yoga\, Pilates classes as well as nutrition and fertility talks. \n  \nPlease refer to this page for the most updated listing and details of WFS programming. More information can also be found at the WFS website at www.wellnessfest.sg. \n\nImages: Wellness Festival Singapore and Envato
URL:https://thewellnessinsider.asia/event/wellness-festival-singapore-wfs/
LOCATION:Tokyo
CATEGORIES:Fitness,Lifestyle,Meditation,Mindfulness,Pilates,Yoga
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20220602T190000
DTEND;TZID=Asia/Shanghai:20220602T200000
DTSTAMP:20260623T102807
CREATED:20220529T121343Z
LAST-MODIFIED:20220529T121343Z
UID:8645-1654196400-1654200000@thewellnessinsider.asia
SUMMARY:Sugar & Spice Community Sharing: Our LGBTQIA Stories
DESCRIPTION:June is Pride Month. \nThis session welcomes people of all gender\, sexual orientation and abilities. Conducted using Zoom\, you can always turn your video and audio off\, rename self\, and private message the presenter so you can participate to the extent you’re comfortable with. Auto captioning will be provided and if you have a specific accessibility request\, let us know at contact@eroscoaching.com. Recording will be made available for 30 days. \nMore about Sugar & Spice\nThe Sugar and Spice movement allows a discourse to transform conventional thinking that people raised in traditional societies are unable to express themselves with confidence and purpose when it comes to sex – preferences\, attitudes\, social discretion and judgement. What are the drivers that compel people to make certain choices in life that have a long lasting impact? \nPerhaps it is their conservative upbringing or the fact that sex has often been a taboo topic not to be spoken of at home. We aim to impart positive messages and learning around sex\, sexuality and sexual wellness. Empowering participants to listen\, observe\, learn and find sexual wellness by their own free will. \nThroughout our events we will work together with participants to question and refine their mind-set\, freeing them from any cultural measures that could have resulted in low sexual self-esteem and a fear of enjoying the pleasures of positive sexual wellness that generates happiness and overall self-positivity. Working closely with participants with care and privacy we aim to help close the gap on their lack of sexual education and positive role models regarding sexual wellness. \nThe online nature of our events allows participants from all over the world to connect and interact with others who may have a similar or comparable upbringing. To ensure that sessions are dynamic\, interactive and helpful\, speakers and facilitators are all skillful and empathetic experts in their field. \nDate: Thursday 2 June 2022\n \nTime: 7:00 – 8:00p.m. Singapore Time \nPlatform: Online via Zoom \nFee: Donation of S$10 recommended. Nobody will be turned away for lack of funds. \nSign up at www.ErosCoaching.com/Events. \nFor enquiries\, please email info@eroscoaching.com.
URL:https://thewellnessinsider.asia/event/sugar-spice-community-sharing-our-lgbtqia-stories/
LOCATION:Virtual
CATEGORIES:Lifestyle,Sexuality
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2022/05/image-14.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220518
DTEND;VALUE=DATE:20220618
DTSTAMP:20260623T102807
CREATED:20220503T054327Z
LAST-MODIFIED:20220503T054327Z
UID:8489-1652832000-1655510399@thewellnessinsider.asia
SUMMARY:ItaliAE in Singapore: A photographic journey through Italy from Alinari to the Masters of Contemporary Photography
DESCRIPTION:From 18 May to 17 June 2022\, Singapore residents have the opportunity to do a photographic journey in Italy through the images of Alinari Foundation\, the oldest photographic agency in the world. \nThe photography exhibition ItaliAE\, organised by the Embassy of Italy in Singapore\, supported by the Ministry of Foreign Affairs and International Cooperation and with Alinari and Fondazione Alinari as partners\, will take place in two venues: Visual Arts Centre (18 May – 15 June 2022\, 3-9 pm\, 10 Penang Road #01-02\, Dhoby Ghaut Green\, S238469) and National Library (20 May – 17 June 2022\, 12-7pm\, Level 9 Promenade\, 100 Victoria Street S188064). Entrance will be free. \nItaly’s Ambassador to Singapore\, Mr Mario Andrea Vattani\, says: “ItaliAE is an exhibition conceived to convey the beauty and variety of Italy\, its landscapes\, its creativity and its people through photography. Singaporeans\, who are increasingly showing an appreciation of Italy and its art and culture\, will have the opportunity to discover a plural Italy\, on which over time of the gaze of photographers with very different tones\, techniques and styles has fallen\, careful to capture the country’s mobile and complex identities\, its traditions as well as its subtlest lines of evolution. We invite all the communities in Singapore to visit ItaliAE”. \n \nA composite anthology of shots – over 160 images taken from historical and contemporary archives – retraces a century and a half of history\, recreating an ideal gallery of portraits and memories\, witnessing the extraordinary vitality of Italian photography. From the Alinari brothers\, pioneers and protagonists of an approach to art and communication through images that accompanied the construction of the national identity\, to the great masters of twentieth-century Italian photography and contemporary photography. Through the works of over 75 authors\, an original visual narrative of our country is built: a story that is at the same time a small compendium of the history of photography\, its techniques and its aims and aesthetic assumptions. \n‘ItaliAE’ presents itself as a never-seen-before exhibition project\, capable of bringing together\, in a sometimes surprising way\, the photography of yesterday and today\, and techniques very distant in time\, from calotype to I-photography\, from autochrome of the early twentieth century to very modern Virtual Photography. \nThe exhibition is divided into three sections – Landscapes\, Works and Faces -\, each providing an ideal historical\, artistic and documentary journey through the modes and genres of photography: a structure that is both simple – of great impact and immediate communicative power – and complex\, able as it is to illuminate scenarios that are very different in origin and tone. \nThe exhibition\, created by the Ministry of Foreign Affairs and International Cooperation\, in collaboration with Fratelli Alinari IDEA Spa\, curated by Rita Scartoni and Luca Criscenti\, will be presented abroad from 2021 in collaboration with the diplomatic-consular network and with the Italian Institutes of Culture. The images on display largely come from the Alinari Collections\, declared by the Ministry for Cultural Heritage and Activities and Tourism\, in December 2018\, “of particularly important historical interest”; These are flanked by a selection of materials taken from archives and studies of the main Italian photographers of the twentieth century – already established authors as well as young protagonists of ultra-contemporary photography. \nWhen and Where?\n18 May – 15 June 2022 / 3-9pm \nVisual Arts Centre\n10 Penang Road\, #01-02\nDhoby Ghaut Green\nSingapore 238469 \n& \n20 May – 17 June 2022 /12-7pm \nNational Library\nLevel 9 Promenade\n100 Victoria Street Singapore 188064 \n  \nFor more information\, contact segr2.singapore@esteri.it . \n\nImage and Video: Alinari Archives
URL:https://thewellnessinsider.asia/event/italiae-in-singapore-a-photographic-journey-through-italy-from-alinari-to-the-masters-of-contemporary-photography/
LOCATION:Tokyo
CATEGORIES:Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2022/05/image-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20211023T180000
DTEND;TZID=Asia/Shanghai:20211023T200000
DTSTAMP:20260623T102807
CREATED:20211021T085129Z
LAST-MODIFIED:20211021T085129Z
UID:7849-1635012000-1635019200@thewellnessinsider.asia
SUMMARY:Evolve Festival: Cord Cutting Ceremony – Release with Love\, Take Back Your Power
DESCRIPTION:Cord cutting is a well known spiritual practice. \nThe practice of cord cutting helps to release energetic ties we have with people/ behavior\, take back energy that has been lost\, and gain a stronger a sense of self and restablish healthy boundaries. \nCome with a curious\, open mind and heart\, and an intention to release a person/ people/ behaviour. All emotions are welcomed. \nYou are free to participate to the level you feel comfortable with and will never be forced to do anything you don’t want to. \nWhen/ Where \nDate: Saturday October 23\, 2021 \nTime: 3:00am – 5:00am PDT / 6:00 – 8:00pm Singapore Time \nRegister here. \n What is EVOLVE FEST?  \nEVOLVE FEST is a 5-day GLOBAL online Festival. Bringing together relationship enthusiasts from all over the world\, to embark on a journey of love\, transformation and togetherness. \nCome\, discover what’s possible when we gather the world’s leading minds\, open hearts and adventurous souls in an active inquiry for what’s on the leading edge of evolution through human connection. \n Get your ticket now https://evolvefest.online/doctor25 \nJoin us October 22-26 from anywhere in the world alongside more than 50 of the world’s top Relationship guides\, coaches\, teachers and facilitators. Take part in over 150+ hours of live workshops\, inspiring thoughts and relational upgrades! \nFor one incredibly low ticket price you will receive all of this:\n A 5 day 24/7 journey fitting to all time zones.\n Full Access to the entire live program of 100+ workshops and lectures\n Quality teachings of top facilitators from all over the world\n Full Access to the Festival community group to meet\, connect and share with others just like you!\n 30 days of access to the recorded workshops.\n+ This is the second edition of this online Festival of it’s only getting better! \n Get your ticket now \nhttps://evolvefest.online/doctor25 \n Presenters\, Performers & Guides  \nWe have over 50 leaders (and more being added daily!) who will share their insights on a range of topics from Monogamy/Non-Monogamy\, Communication\, Sexuality\, BDSM/Kink\, Trauma Awareness\, Tantra\, Embodiment\, Shadow work \, Conscious Community\, Parenting\, Conscious Dating and Marriage\, Conflict resolution and triggers\, Attachment theory\, Relationship Endings\, Passion/Attraction/Desire\, Non-Binary\, Gender fluid and LBGTQ relating\, The Science of relating (biology) and more…\nVisit our presenters page to see the entire list and watch it grow! \n Tickets \n***EVOLVE FEST TICKETS ARE ON SALE NOW!***\nWe are offering partial and significant discounts to honor the reality of this current economy and the spirit of inclusion\, while also supporting our artists and facilitators who have also been deeply impacted by loss of events and work at this time.\nAny price option you choose gives you full access to the entire festival including all 150 + live workshops and 30 days access to the recorded workshop library.\n*Purchase tickets below -All prices USD \n Get your ticket now \nwww.EvolveFest.online/doctor25 \n Regular Ticket Price: $199 – Just that\, our full ticket price for full festival access – For those who are in financial ease with little to no impact from the restrictions\n Partial Discount Ticket: $149 – For those who have had some impact and could use support but are otherwise in a reasonable flow.\n Deep Discount Ticket: $99 – A 50% reduction for those who have low to no income\, due to the current restrictions\nThis pricing format is an opportunity for all of us to tune in and receive the gift of asking for support when we need it or to receive the gift of offering support generously when we have extra to share\, so we may all gather in love and ease. \n Get your ticket now \nhttps://evolvefest.online/doctor25 \n What inspired EVOLVE FEST into being?  \nAll life on earth shares a universal common ancestor. For the past 3.5+ billion years\, that one life has continued to evolve as patterns of our biodiversity have been shaped and reshaped\, forming variations of new species\, changes within our species\, and loss of species throughout the evolutionary history of earth. \nAs we shift and change biologically we are also going through massive changes relationally. We are adapting to our new and constantly changing environment through the way we relate to one another as an ever-evolving species. We are simply not designed to stay the same or maintain some sort of status quo. As humanity continues to move through it’s latest shift as a global culture we would like to create a time to make space to not only acknowledge but encourage this process of becoming better human beings through our capacity to evolve relationally. \nIt’s not a surprise to any of us that if we want to continue to not only survive\, but also thrive\, as a species in harmony with this planet we must come together in love and solidarity. In order to do that\, we need to look at the ways we relate\, our relationship to trauma\, fear and violence and what we can do to coexist in cooperation and unity with one another– not despite but in celebration of the way our species has and will continue to evolve forming new variations to our original one life. Just like the butterfly mutates and adapts to form new colors and varieties\, so do we. \nEvolveFest is an online festival bringing you the leading teachers\, facilitators and role models for a new paradigm of relating. Join us and world renowned presenters with freshly inspired ideas\, concepts and practices on how we can consciously continue to come together to use that which is at the heart of everything we do – love\, relationships and family- to inspire our evolutionary process as relational beings. \nhttps://evolvefest.online/doctor25
URL:https://thewellnessinsider.asia/event/evolve-festival-cord-cutting-ceremony-release-with-love-take-back-your-power/
LOCATION:Virtual
CATEGORIES:Relationships,Sexuality
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20211017T210000
DTEND;TZID=Asia/Shanghai:20211017T220000
DTSTAMP:20260623T102807
CREATED:20211021T085013Z
LAST-MODIFIED:20211021T085013Z
UID:7827-1634504400-1634508000@thewellnessinsider.asia
SUMMARY:A Dialogue: Daughters on Loss of their Mothers Due to Breast Cancer
DESCRIPTION:October is Breast Cancer Awareness month. My friend @zai.miztiq and I @drmarthalee are holding a virtual Instagram live to share about our experiences as daughters and caregivers of mothers who lost their battle with breast cancer. This will be a heartfelt and honest sharing with practical advice. Please join us! \nSun 17 Oct 9-10pm Singapore time on IG Live via @drmarthalee \n#breastcancer #breastcancerawareness #motherdaughter #caregiving #caregiver #iglive #freeevent #hearttoheart #realstories #sglife #sgcancer #Sexuality #death #grieving \nAbout Dr. Martha Tara Lee \nA born and bred Singaporean Chinese\, Dr. Martha Tara Lee is Relationship Counselor and Clinical Sexologist of Eros Coaching. She has a doctorate in human sexuality\, masters in counselling and two other degrees. In practice for 12 years\, Dr. Lee is also the appointed Resident Sexologist for sexual wellness boutique PinkLifestyle.com and Clinical Sexologist of Singapore Cancer Society. \nWebsite: www.ErosCoaching.com \nAbout Zai Miztiq \nZai Miztiq\, also known as the walking and talking miracle\, is a global speaker\, author\, trainer\, model and life coach. Her works have reached out to thousands across Asia\, UK\, Europe\, Middle East and Africa. \nZai stands today to share her story today\, empowering others on how she managed to overcome her fears and doubts and the framework she used to turn any obstacles or pain into power. \nWebsite: www.StepUpJourney.com
URL:https://thewellnessinsider.asia/event/a-dialogue-daughters-on-loss-of-their-mothers-due-to-breast-cancer/
LOCATION:Virtual
CATEGORIES:Lifestyle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20210618T190000
DTEND;TZID=Asia/Shanghai:20210618T210000
DTSTAMP:20260623T102807
CREATED:20210721T104302Z
LAST-MODIFIED:20210721T104302Z
UID:7384-1624042800-1624050000@thewellnessinsider.asia
SUMMARY:June Sugar & Spice Monthly Talk – Pride Month
DESCRIPTION:The Sugar and Spice movement allows a discourse to transform conventional thinking that people raised in traditional societies are unable to express themselves with confidence and purpose when it comes to sex – preferences\, attitudes\, social discretion and judgement. What are the drivers that compel people to make certain choices in life that have a long lasting impact?\n\nPerhaps it is their conservative upbringing or the fact that sex has often been a taboo topic not to be spoken of at home. We aim to impart positive messages and learning around sex\, sexuality and sexual wellness. Empowering participants to listen\, observe\, learn and find sexual wellness by their own free will.\n\nThroughout our events we will work together with participants to question and refine their mind-set\, freeing them from any cultural measures that could have resulted in low sexual self-esteem and a fear of enjoying the pleasures of positive sexual wellness that generates happiness and overall self-positivity. Working closely with participants with care and privacy we aim to help close the gap on their lack of sexual education and positive role models regarding sexual wellness.\nThe online nature of our events allows participants from all over the world to connect and interact with others who may have a similar or comparable upbringing. To ensure that sessions are dynamic\, interactive and helpful\, speakers and facilitators are all skilful and empathetic experts in their field.\n\nCome join us and embark on a new positive learning journey!\n\nDate: Friday 18 June 2021\nTime: 7 – 9 p.m. Singapore time\nWhere: Zoom\n\nThe Intersection of it All\n\nAn examination of the different identities they take up as an individual that impacts their existence and activism. As a Fat Non Binary Bisexual South Asian born in Singapore\, they share experiences of Fatphobia\, Biphobia and of being a minority race. To drive home the fact that no one part of their identity can exist without the championing of the rest of them. Having always been activist at heart but only getting into it in their mid 30s\, they delve into the challenges of coming out later in life in the public eye and coming to a place of true self acceptance.\n\nAbout Aarti Olivia Dubey\n\nAarti Olivia Dubey is a former mental health therapist who took a leap of faith at 30 and started a plus size fashion blog known as Curves Become Her. Today\, they exist both as a plus size fashion blogger and activist. Their activism spans across various intersections of their identity – from Fat Liberation to Human Rights and their Queer Identity. They have worked with local\, regional and international publications\, organisations\, media outlets to advocate for marginalised bodies.\n\nIt’s not a Culture War – It’s a Proxy War\n\nBy definition\, a proxy war is a war instigated by a major power which does not itself become involved. Growing up in a sheltered environment\, they used to be ignorant and close-minded\, but acknowledging their queerness helped them to open their eyes\, mind and heart. Their introspection enabled their extrospection. Through this ongoing journey\, they have come to learn of how the personal is political – and the lack of substantive action from the top is harming the lives of fellow LGBTQ+ folks. In this presentation\, Elijah (they/them) shares about everything about and surrounding their queerness – coming out\, facing discrimination\, getting involved in advocacy\, activism and politics\, and simply being and becoming.\n\nAbout Elijah Tay\n\nElijah Tay (they/them) is a passionate youth activist who has been involved in advocacy work since they were in secondary school. At the age of 16\, they founded initiatives like @QueersOfLH and @MyQueerStorySG to uplift the voices of the LGBTQ+ community in school and in Singapore respectively. They have also shared extensively in live discussions and podcasts\, such as on New Naratif’s Political Agenda\, Sayoni’s webinars\, SPEQ:TRUM podcast\, Lesbeheard’s Instagram Live and Ferne Health’s online workshop. They believe in the importance of creating safe spaces while moving society towards becoming a safe space for all.\n\nIn My Utopia\, Queer is the Default\n\nMany of the stories we see in the media about “coming out” as LGBTQ highlight stories of people who knew very early on in their childhood that they were Queer\, and thus searching for validation and support for their identity. Some young people do have an inkling early on\, but what gets left out of the narrative of queerness are folks who don’t unlearn their hetersexuality until their adult years. In her journey of unlearning heterosexuality\, Jayda shares her journey of feeling “queer enough” for the LGBTQ community\, as a pansexual femme\, and how our current culture of compulsory monogamy doesn’t leave enough room for many of us to explore our queerness or gender.\n\nAbout Jayda Shuavarnnnasri\n\nJayda Shuavarnnnasri is a queer Southeast Asian sexuality & relationship educator. Also known as Sex Positive Asian Auntie\, she works to liberate folks from sexual shame by creating space for authentic conversations about sexuality\, relationships\, identity and healing. The topics that excite her most are sexual exploration\, identity\, transformative justice\, and non-conventional relationships. She is also the co-producer of Don’t Say Sorry podcast\, which centers the experience of Southeast Asian women navigating relationships\, mental health and sexuality.\n\nSponsored by: PinkLifestyle\n\nPinkLifestyle offers a wide range of lingerie\, personal massage equipment\, lubricants and aromatic body oil. We carry top brands around the world — Japan\, UK and USA\, each with their own distinctive culture and definition of design and innovation. Our mission is simply based on careful selection of products with the best quality\, at the most affordable prices. We aim to bring couples closer together in the most direct manner. It is our goal to help you feel good about yourself and to draw out your inner beauty.
URL:https://thewellnessinsider.asia/event/june-sugar-spice-monthly-talk-pride-month/
LOCATION:Virtual
CATEGORIES:Lifestyle,Relationships,Sexuality
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20210519T193000
DTEND;TZID=Asia/Shanghai:20210519T210000
DTSTAMP:20260623T102807
CREATED:20210826T092942Z
LAST-MODIFIED:20210826T092942Z
UID:7316-1621452600-1621458000@thewellnessinsider.asia
SUMMARY:Angels of Eros 3: Be Orgasmic!
DESCRIPTION:Under this third instalment of Angels of Eros virtual sexuality workshops\, \n\nRelationship Counselor & Clinical Sexologist of Eros Coaching Dr. Martha Tara Lee will be offering virtual Orgasmic Accessworkshop alongside\nMistress and Masturbation by Joyen and\,\nMutual Desire: Masturbation with A Partner by Nudista.\n\nThis series of virtual workshops will be open to all genders. They run Wed 19\, 26\, 2 June 2021 and the recording will be available for 30 days! \n\n1. Orgasmic Access \nOpen to All Genders  \nIn this virtual workshop\, we talk about orgasms – how they feel like\, what the different types are like and how most men/ women have orgasms. Indeed you will learn how to celebrate pleasure! \nAnd even if you are already orgasmic\, we will explore how you can attain bigger\, stronger\, longer\, more intense orgasms through fun and interactive exercises! After the workshop\, you  will have a clear idea of how you can incorporate breath\, sound\, touch\, fantasy\, movement and your pelvic floor muscles to oooh\, ahhh\, yeah your way to better sexual peaks! \nWhat to Expect \n\nWays to have bigger\, long\, stronger\, more intense orgasms\nAll processes are taught and effectively learned fully clothed and without direct sexual contact.\nAll techniques and processes are shared with warmth and respect.\n\nWhen/ Where \nDate: Wed 19 May 2021\n \nTime: 7:30 – 9p.m. Singapore time GMT 8+ (Latecomers will be locked out of the session. Recording available for 30 days for registered attendees) \nFee: S$35 per person OR S$90 for all three sessions \nVenue:  Zoom link will be provided \nJust this workshop – S$35 only\n\n\n\nAll three sessions – S$90 only\n(this means S$30 each only)\n\n\n\n\n\n2. Mistress and Masturbation\n\n\nHappy Masturbation Month! Yes\, you have permission to touch yourself this month and beyond. Angels of Eros and the Uncoloured present “Mistress and Masturbation” – the introduction to masturbation class that you did not know you needed. Often\, we take for granted self-sexual love when\, in fact\, this should be as natural to us as eating\, drinking\, and breathing for sustenance. As complex human beings\, our sexual needs are paramount for our holistic growth and ultimately\, happiness. In this lesson\, we explore another point of view when it comes to touching ourselves\, debunk myths surrounding masturbation\, gain beginner-level preparatory knowledge in starting our journey in self-pleasure\, and conclusively\, gain a deeper understanding of ourselves.\n\n\nWhy should I masturbate?\n\nPhysical Benefits\nNon-Physical Advantages\n\n\nWhat are some myths about masturbation?\nHow and when do I start masturbating?\n\nSelf-Exploration\nIntroduction to Sex Toys and Tools\nMasturbating with a Partner\n\n\nWhich type of masturbation experience works best for me?\n\nWhen/ Where \nDate: Wed 26 May 2021\n \nTime: 7:30 – 9p.m. Singapore time GMT 8+ (Latecomers will be locked out of the session. Recording available for 30 days for registered attendees) \nFee: S$35 per person OR S$90 for all three sessions \nVenue:  Zoom link will be provided \nJust this workshop – S$35 only\n\n\n\nAll three sessions – S$90 only\n(this means S$30 each only)\n\n\n\n3. Mutual Desire: Masturbation with A Partner \nMasturbation is oftentimes a self-love exercise when we want to feel good and just rub one out. It can be daunting to have your significant other around when you masturbate. But mutual masturbation is one of the activities couples can enjoy which can deepen their relationship and even be a pathway for more sensual or sexier activities. In this workshop\, Nudista shows tips and tricks for couples to use during their self-love time together or apart. \nThe workshop will discuss: \n\nMutual Masturbation\n\nWhat is it?\nWhy do it?\n\n\nBenefits of Mutual Masturbation\nRisks of Mutual Masturbation\nSetting the Mood\nWays to Do It\n\nFrom when your partner is away\nWhen you’re together\n\n\nTechniques to try\nDifferent positions\nToys\nJust this workshop – S$35 only\n\n\n\nAll three sessions – S$90 only\n(this means S$30 each only)\n\n\n \n\n\n\nAbout Dr. Martha Tara Lee\n\nSurrounded by friends who were sexually inhibited and struck by dire lack of positive conversations around sex and sexuality in Singapore\, Dr. Martha Tara Lee set out to make a positive difference in embarking on her doctorate in human sexuality before launching Eros Coaching in 2009. Today\, she remains dedicated to working with individuals and couples who wish to lead self-actualised and pleasure-filled lives. \n\nShe also holds certificates in counselling\, coaching and sex therapy\, and her fourth degree – a Masters in Counselling in May 2018. In practice for more than 10 years\, she is the only certified sexuality educator and certified sexuality educator supervisor by the American Association of Sexuality Educators\, Counselors and Therapists (AASECT) in Singapore. \nOften cited in the media\, Dr. Lee is the appointed Resident Sexologist for PinkLifestyle.com; as well appointed sex expert for Men’s Health Singapore\, and Men’s Health Malaysia. She was recognised as one of ‘Top 50 Inspiring Women Under 40′ by Her World in July 2010\, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. She has published four books: Love\, Sex and Everything In-Between\, Orgasmic Yoga\, From Princess to Queen and {Un}Inhibited. \nMartha works with individuals and couples in private coaching sessions\, and conducts her own workshops. She takes prides in making sure all her workshops are also fun\, educational\, and sex-positive. This comes easily to her because even though she is extremely dedicated and serious about her work\, she fundamentally believes that sex is meant to be fun\, wonderful\, amazing and sacred. As such\, this serious light-heartedness has shone through again and again. For her full profile\, click here. Email her here. \n\n\n\n\n\n \nAbout Dani Elle/ Nudista\nDanielle Lopez (also known as Nudista) is a model\, flow artist and rope switch who dabbles into using rope as a tool for connection and sensation. With experience as a rope bunny\, she gives importance on empathy and connection whenever one gets into the wonderful world of Shibari. As a sensualist\, she also has a penchant for using flow and the power of touch into her rope practice. \nInstagram: https://www.instagram.com/iamnudista/ \n  \nAbout Joyen\n\n \nJOYEN is a Dominatrix specializing in rope bondage and BDSM performances and is also the Philippines’ first homegrown international burlesque performer. She is an alternative model and avant-garde performer specializing in fetish\, erotic\, burlesque\, and striptease. She is a staunch advocate of enabling female sexuality through movement and performance. JOYEN is most proud of performing her signature Aerial Bondage and burlesque act at the opening act of Winner of RuPaul’s Drag Race Season 7 and high fashion queen\, Violet Chachki’s debut in Manila with a tantalizing show that explores sexuality\, celebrates a broader spectrum of beauty and promotes self-love. \n\n\nWebsite: www.JoyenJoyen.com \nPatreon: www.patreon.com/JoyenJoyen \nFacebook: www.facebookcom/JoyenJoyen \nIG: www.instagram.com/JoyenJoyen \nFetlife: www.fetlife.com/users/1749164 \nTwitter: www.twitter.com/JoyenJoyenJoyen
URL:https://thewellnessinsider.asia/event/angels-of-eros-3-be-orgasmic/
LOCATION:Virtual
CATEGORIES:Sexuality
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20210514T190000
DTEND;TZID=Asia/Shanghai:20210514T213000
DTSTAMP:20260623T102807
CREATED:20210826T092835Z
LAST-MODIFIED:20210826T092835Z
UID:7307-1621018800-1621027800@thewellnessinsider.asia
SUMMARY:May Sugar and Spice Monthly Talk – Pleasure
DESCRIPTION:The Sugar and Spice movement allows a discourse to transform conventional thinking that people raised in traditional societies are unable to express themselves with confidence and purpose when it comes to sex – preferences\, attitudes\, social discretion and judgement. What are the drivers that compel people to make certain choices in life that have a long lasting impact? \nPerhaps it is their conservative upbringing or the fact that sex has often been a taboo topic not to be spoken of at home. We aim to impart positive messages and learning around sex\, sexuality and sexual wellness. Empowering participants to listen\, observe\, learn and find sexual wellness by their own free will. \nThroughout our events we will work together with participants to question and refine their mind-set\, freeing them from any cultural measures that could have resulted in low sexual self-esteem and a fear of enjoying the pleasures of positive sexual wellness that generates happiness and overall self-positivity. Working closely with participants with care and privacy we aim to help close the gap on their lack of sexual education and positive role models regarding sexual wellness. \nThe online nature of our events allows participants from all over the world to connect and interact with others who may have a similar or comparable upbringing. To ensure that sessions are dynamic\, interactive and helpful\, speakers and facilitators are all skilful and empathetic experts in their field. \nCome join us and embark on a new positive learning journey! \nDate: Friday 14 May 2021 \nTime: 7 – 9 p.m. Singapore time \nWhere: Zoom \n \n1. Matters of the Heart: Finding Magic in Mutual Masturbation by Kat Vergara \nRelationships are not just about intimacy. In this 15 minute talk\, witch\, spiritual counselor\, and author\, Kat also known for her witch handle as Bramblevitch\, will walk you through how mutual masturbation served as a gateway for healing\, unlearning old beliefs about sex\, and self-discovery not only for her but also for her partner. \n2. A Man’s Journey to Living a Pleasurable Life One Stroke at a Time by Oliver James Damian \nIn this 15-minute talk Oliver will share with you what he has learned from all the inner work and social experiments he has done in the last 7 years after he deconstructed his former life based on the fear of missing out towards his new lives oriented on the complex pleasures of being in the joy of the moment. \n  \n3. Sexual Healing after Female Genital Cutting: One Khatna Survivor’s experience by Farzana Doctor \nIn this 15 minute presentation\, author\, psychotherapist and #endFGM activist\, Farzana Doctor\, will talk about her experiences of activism\, healing and her sex and relationships column for survivors\, Dear Maasi. \n \nCurated by Dr. Martha Tara Lee\n\n\n\nSurrounded by friends who were sexually inhibited and struck by dire lack of positive conversations around sex and sexuality in Singapore\, Dr. Martha Tara Lee set out to make a positive difference in embarking on her doctorate in human sexuality before launching Eros Coaching in 2009. Today\, she remains dedicated to working with individuals and couples who wish to lead self-actualised and pleasure-filled lives. \n\nShe also holds certificates in counselling\, coaching and sex therapy\, and her fourth degree – a Masters in Counselling in May 2018. In practice for more than 12 years\, she is the only certified sexuality educator and certified sexuality educator supervisor by the American Association of Sexuality Educators\, Counselors and Therapists (AASECT) in Singapore. She is also a Red Tent Women’s Circles Facilitator from Star of Ishtar. \nOften cited in the media\, Dr. Lee is the appointed Resident Sexologist for PinkLifestyle.com; as well appointed sex expert for Men’s Health Singapore\, and Men’s Health Malaysia. She was recognised as one of ‘Top 50 Inspiring Women Under 40′ by Her World in July 2010\, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. She has published four books: Love\, Sex and Everything In-Between\, Orgasmic Yoga\, From Princess to Queen and {Un}Inhibited. \nMartha works with individuals and couples in private coaching sessions\, and conducts her own workshops. She takes prides in making sure all her workshops are also fun\, educational\, and sex-positive. This comes easily to her because even though she is extremely dedicated and serious about her work\, she fundamentally believes that sex is meant to be fun\, wonderful\, amazing and sacred. As such\, this serious light-heartedness has shone through again and again. For her full profile\, click here. Email her here.
URL:https://thewellnessinsider.asia/event/may-sugar-and-spice-monthly-talk-pleasure/
LOCATION:Virtual
CATEGORIES:Lifestyle,Sexuality
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20210508T140000
DTEND;TZID=Asia/Shanghai:20210508T150000
DTSTAMP:20260623T102807
CREATED:20210304T144634Z
LAST-MODIFIED:20210304T144634Z
UID:7015-1620482400-1620486000@thewellnessinsider.asia
SUMMARY:健康讲座：女性更年期与心血管疾病的关联
DESCRIPTION:Registration starts on 12 April
URL:https://thewellnessinsider.asia/event/%e5%81%a5%e5%ba%b7%e8%ae%b2%e5%ba%a7%ef%bc%9a%e5%a5%b3%e6%80%a7%e6%9b%b4%e5%b9%b4%e6%9c%9f%e4%b8%8e%e5%bf%83%e8%a1%80%e7%ae%a1%e7%96%be%e7%97%85%e7%9a%84%e5%85%b3%e8%81%94/
LOCATION:Virtual
CATEGORIES:Health,Lifestyle,Sexuality
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20210425T100000
DTEND;TZID=Asia/Shanghai:20210425T120000
DTSTAMP:20260623T102807
CREATED:20210420T080538Z
LAST-MODIFIED:20210420T080538Z
UID:7238-1619344800-1619352000@thewellnessinsider.asia
SUMMARY:Keep Clean\, Singapore!
DESCRIPTION:Join the Public Hygiene Council (PHC) for its launch of “Keep Clean\, Singapore!” (KCS) campaign this Sunday\, 25 April 2021! \nThe annual KCS campaign aims to inculcate a higher standard of cleanliness and hygiene amongst Singaporeans to pick up after themselves. An original song will also be launched as part of the campaign to heighten awareness. \nThe Council will share plans to step up its SG Clean Day efforts to encourage Singaporeans to take ownership of cleanliness at shared public spaces. \nTune in to the launch of Keep Clean\, Singapore! on Facebook\, https://www.facebook.com/keepsgclean/\, and expect a fun-filled musical extravaganza! \nFor more information\, please visit https://www.publichygienecouncil.sg/ \n\nImage: Public Hygiene Council via Facebook
URL:https://thewellnessinsider.asia/event/keep-clean-singapore/
LOCATION:Virtual
CATEGORIES:Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2021/04/Keep-Clean-Singapore-2021.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20210424T200000
DTEND;TZID=Asia/Shanghai:20210424T213000
DTSTAMP:20260623T102807
CREATED:20210405T075223Z
LAST-MODIFIED:20210405T075224Z
UID:7151-1619294400-1619299800@thewellnessinsider.asia
SUMMARY:"Am I Old?" by Sharul Channa
DESCRIPTION:Savitri\, a 68-year-old\, Singaporean retired school teacher\, is looking for something exciting to do. So she tries stand-up comedy for the first time. \nThat is the premise of Am I Old?\, a comedic monologue written and performed by local comedy pioneer Sharul Channa. This show was staged four times over the weekend of 6-8 March\, 2020\, at Drama Centre Black Box at National Library and there were six virtual shows of\, ‘Am I old?’ on ZOOM during the lockdown\, making it the first virtual theatrical perfomance that took place during the pandemic. \nOver the past two years\, Channa has proven her ability to use comedy to shed light on important\, and sometimes neglected\, social issues in Singapore. In 2017\, she deconstructed misogyny at Indian weddings with Sharul Weds Sharul\, performed to sold-out theatres at The Esplanade and at The Darwin Festival in Australia. In 2018\, she cycled through multiple characters in Disco Sheela and Other Indian Superwomen\, a show that left “listeners breathless with laughter\, and in the next moment\, unable to breathe because the truth hurts” (The Straits Times\, LIFE!). \nMost recently\, in a performance that earned her a Best Actress nomination at The Straits Times LIFE! Theatre Awards\, Channa highlighted the plight of women living below the poverty line in Singapore\, in her landmark solo 2019 piece\, Crazy Poor Sita. \nBilled as an International Women’s Day 2020 special\, Am I Old? presents the same actress-comedian\, the same passion and the same razor-sharp truth: this time directed at ageing. Armed with nothing but her PAssion Card and her Pioneer Generation Package\, Savitri is ready to hit you with her best punchlines about unrequited love\, being a caregiver and\, of course\, coming to terms with age. After all\, her rallying cry is “old woman\, new jokes”! \nTickets to Am I Old? are currently available from KLOOK. \nThere will be a panel discussion after the performance with MP Carrie Tan (Nee Soon South) and others\, moderated by Shailey Hingorani of AWARE  (whose 2019 eldercare report “Make Care Count” provided foundational research for this show). \nShow Details \nDate and Timing: Sat\, 24th April 2021\, 8pm (ONE SHOW ONLY) \n*There will be a panel discussion at the end of the show. \nVenue: Drama Centre\, 100 Victoria Street Level 3\, National Library Building\, Singapore 188064 \nTicket price: (Standard) $40 \nTickets from KLOOK : https://www.klook.com/activity/55797-am-i-old-comedy-singapore/
URL:https://thewellnessinsider.asia/event/am-i-old-by-sharul-channa/
LOCATION:Blackbox\, 42 Waterloo Street\, Singapore\, 187951\, Singapore
CATEGORIES:Lifestyle,Relationships
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20210421T193000
DTEND;TZID=Asia/Shanghai:20210421T210000
DTSTAMP:20260623T102807
CREATED:20210405T082646Z
LAST-MODIFIED:20210405T082646Z
UID:7159-1619033400-1619038800@thewellnessinsider.asia
SUMMARY:Angels of Eros - The Gift of Dominance
DESCRIPTION:Following a successful first run\, Angels of Eros returns this April! \nUnder Angels of Eros virtual sexuality workshops\, \n\nRelationship Counselor & Clinical Sexologist of Eros Coaching Dr. Martha Tara Lee will be offering virtual Vulva Pleasure workshop alongside\nThe Gift of Dominance by Joyen and\nTease Me by Nudista.\n\nThis series will be open to all genders. It runs Wed 7\, 14\, 21 April 2021 and the recording will be available for 30 days! \n \nThe Gift of Dominance\nAngels of Eros and the-Uncoloured proudly present THE GIFT OF DOMINANCE\, a discourse on building confidence in oneself and gaining the fundamental skills in performing the Dominant role in the bedroom. This is an interactive\, instructional class designed to provide participants with a personal and beginner-level springboard to the world of BDSM (Bondage Discipline\, Domination/submission\, Sadism & Masochism). Unearth the secrets of power play\, develop an influential disposition and mindset for yourself and others\, and learn how to command both the controlled and spontaneous atmosphere in the bedroom. Bring to light the mysteries of seduction and sensuality and unleash the Dominant in you! \nOutline: \nRites of Passage \n\nSetting Boundaries\nIdentifying Goals\n\nIndoctrination \n\nIntroduction & Definitions\nGuidelines\n\nCovenant \n\nDominance on a Personal Level\nSharing Dominance with Others\n\nSacraments of Domination & Devotion \n\nBodily-Kinesthetic\nIntrapersonal & Interpersonal\nOther Factors\n\nEnlightenment \n\nPost Analysis\nQuestions & Answers with the Audience\n\nThis class is for everyone\, 18 years old and above. \nWhen/ Where \nDate: Wed 21 April 2021\n \nTime: 7:30 – 9p.m. Singapore time GMT 8+ (Latecomers will be locked out of the session. Recording available for 30 days for registered attendees) \nFee: S$35 per person OR S$90 for all three sessions \nVenue:  Zoom link will be provided \n\nImages: Eros Coaching
URL:https://thewellnessinsider.asia/event/angels-of-eros-the-gift-of-dominance/
LOCATION:Virtual
CATEGORIES:Lifestyle,Relationships,Sexuality
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2021/04/Angels-of-Eros.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20210417T110000
DTEND;TZID=Asia/Shanghai:20210417T120000
DTSTAMP:20260623T102807
CREATED:20210304T144246Z
LAST-MODIFIED:20210304T144246Z
UID:7013-1618657200-1618660800@thewellnessinsider.asia
SUMMARY:Live Cooking Demo by Celebrity Chefs Sam and Forest Leong
DESCRIPTION:Registration: https://www.myheart.org.sg/grfw-cooking-demo/
URL:https://thewellnessinsider.asia/event/live-cooking-demo-by-celebrity-chefs-sam-and-forest-leong/
LOCATION:Virtual
CATEGORIES:Lifestyle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20210414T193000
DTEND;TZID=Asia/Shanghai:20210414T210000
DTSTAMP:20260623T102807
CREATED:20210405T083325Z
LAST-MODIFIED:20210405T083325Z
UID:7162-1618428600-1618434000@thewellnessinsider.asia
SUMMARY:Angels of Eros - Tease me
DESCRIPTION:Following a successful first run\, Angels of Eros returns this April! \nUnder Angels of Eros virtual sexuality workshops\, \n\nRelationship Counselor & Clinical Sexologist of Eros Coaching Dr. Martha Tara Lee will be offering virtual Vulva Pleasure workshop alongside\nThe Gift of Dominance by Joyen and\nTease Me by Nudista.\n\nThis series will be open to all genders. It runs Wed 7\, 14\, 21 April 2021 and the recording will be available for 30 days! \n \nTease Me by Nudista\nTease Me is a workshop dedicated to beginners who wish to learn how to tease their partners. This workshop is dedicated to those who want to explore their skills at turning someone on\, anytime\, anywhere. Nudista will teach you all the ways you can tease a person with just your body and also teach you how to use everyday items to tease and turn someone on. \nIn the class they will learn\, how to: \n\nTease using body language\nTease using their voice and words\nTease with their body\nTeasing to increase sexual desire\n\nSurely after this workshop\, your partners will be begging you for more! \nThis class is for everyone\, 18 years old and above. \nWhen/ Where \nDate: Wed 14 April 2021\n \nTime: 7:30 – 9p.m. Singapore time GMT 8+ (Latecomers will be locked out of the session. Recording available for 30 days for registered attendees) \nFee: S$35 per person OR S$90 for all three sessions \nVenue:  Zoom link will be provided \n\nImages: Eros Coaching
URL:https://thewellnessinsider.asia/event/angels-of-eros-tease-me/
LOCATION:Virtual
CATEGORIES:Lifestyle,Relationships,Sexuality
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2021/04/Angels-of-Eros.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20210407T193000
DTEND;TZID=Asia/Shanghai:20210407T210000
DTSTAMP:20260623T102807
CREATED:20210405T081915Z
LAST-MODIFIED:20210405T083003Z
UID:7156-1617823800-1617829200@thewellnessinsider.asia
SUMMARY:Angels of Eros - Vulva Pleasure
DESCRIPTION:Following a successful first run\, Angels of Eros returns this April! \nUnder Angels of Eros virtual sexuality workshops\, \n\nRelationship Counselor & Clinical Sexologist of Eros Coaching Dr. Martha Tara Lee will be offering virtual Vulva Pleasure workshop alongside\nThe Gift of Dominance by Joyen and\nTease Me by Nudista.\n\nThis series will be open to all genders. It runs Wed 7\, 14\, 21 April 2021 and the recording will be available for 30 days! \nVulva Pleasure\nIn this workshop\, Relationship Counselor and Clinical Sexologist Dr. Martha Tara Lee will help you to understand the vulva and the vagina better\, regardless of your gender or sexual orientation. It will help you to feel more comfortable with this part of the body and more in tune with your own needs or that of your partner. \nYou will learn: \n\nSexual anatomy – including the location of the elusive G spot\nErotic massage techniques for the labia\, clitoris\, vagina\, and the G spot\nTypes of lubricants to incorporate into your sex play\nThe role and importance of breathing for orgasmic experiences\nHow to experiment with speed\, pressure\, and rhythm\n\nThe session will be held using sex toys\, all in a warm and friendly environment that encourages learning and discussion. \nWhen/ Where \nDate: Wed 7 April 2021\n \nTime: 7:30 – 9p.m. Singapore time GMT 8+ (Latecomers will be locked out of the session. Recording available for 30 days for registered attendees) \nFee: S$35 per person OR S$90 for all three sessions \nVenue:  Zoom link will be provided \n\nImage: Eros Coaching
URL:https://thewellnessinsider.asia/event/angels-of-eros-vulva-pleasure/
LOCATION:Virtual
CATEGORIES:Lifestyle,Sexuality
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2021/04/Angels-of-Eros.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20210316T200000
DTEND;TZID=Asia/Shanghai:20210316T213000
DTSTAMP:20260623T102807
CREATED:20210225T070917Z
LAST-MODIFIED:20210226T085540Z
UID:6945-1615924800-1615930200@thewellnessinsider.asia
SUMMARY:A Conversation With Good Beginnings Angels - Postnatal Care & Family Future Health
DESCRIPTION:Finally\, we bring together our Good Beginnings Angels & Maternal and Family Care experts in the area of mental-emotional to physical health in conversation to learn more about holistic health. \nFor expectant mothers\, couples and families who are ready to embark on a journey into Creative Parenthood without stress. Join us in a thought-provoking conversation. This 2-part webinar is part of the Pay Good Beginnings Forward movement initiated by Ms Kong Choon Yen and supported by a team of Holistic Practitioners in Singapore. \nKong Choon Yen\, HypnoBirthing Educator\, Birth Doula\, PSYCH-K Facilitator and Host\nDr. Julia Lim\, Holistic Psychologist & Life Coach\nDr Satyam Tripathi is an MD\, Ayurveda & Yoga Therapy Consultant\nRed Miller\, Holistic Midwife\nMariati Johari\, Professional Massage Trainer\nJamielene Fernandaz\, Certified Birth Doula\nAdida Shahab\, Biodynamic Craniosacral Therapist\nNicole Tay\, Essential Oils Expert\nJemma Francis\, Birth and Postpartum Doula\nAlona Hodik\, Lactation Consultant \n* What can you prepare to take care of the mother’s postpartum health while nurturing a newborn baby?\n* What are other nurturing models of care and self-care method family can adopt?\n* Breastfeeding challenges – Is it lactation issues or baby’s issues? Does it have to do with the method of birth\n* What are ways to improve your mental-emotional health after a drop of oxytocin for the first 3 months after birth.\n* Medical cost and long term health care cost. Reflection on yourself\, what could you have done to ensure you give your child and your family good beginnings? \nPrice: S$10 per couple (for 2 sessions)\nRegistration: https://globalsparks.com/ggbs/yen23 \nThere will be a surprise offer to be announced during the webinar for ticket holders. \nAll ticket holders will be invited to join Pay Good Beginnings Forward Support Group (private).
URL:https://thewellnessinsider.asia/event/a-conversation-with-good-beginnings-angels-postnatal-care-family-future-health/
LOCATION:Virtual
CATEGORIES:Health,Lifestyle,Parenthood
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2021/02/Postnatal16MAR21.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20210309T200000
DTEND;TZID=Asia/Shanghai:20210309T213000
DTSTAMP:20260623T102807
CREATED:20210225T065726Z
LAST-MODIFIED:20210226T085157Z
UID:6939-1615320000-1615325400@thewellnessinsider.asia
SUMMARY:A Conversation With Good Beginnings Angels - Pregnancy Health & Welcoming Baby
DESCRIPTION:Finally\, we bring together our Good Beginnings Angels & Maternal and Family Care experts in the area of mental-emotional to physical health in conversation to learn more about holistic health. \nFor expectant mothers\, couples and families who are ready to embark on a journey into Creative Parenthood without stress. Join us in a thought-provoking conversation. This 2-part webinar is part of the Pay Good Beginnings Forward movement initiated by Ms Kong Choon Yen and supported by a team of Holistic Practitioners in Singapore. \nKong Choon Yen\, HypnoBirthing Educator\, Birth Doula\, PSYCH-K Facilitator and Host\nDr. Julia Lim\, Holistic Psychologist & Life Coach\nDr Satyam Tripathi is an MD\, Ayurveda & Yoga Therapy Consultant\nRed Miller\, Holistic Midwife\nMariati Johari\, Professional Massage Trainer\nJamielene Fernandaz\, Certified Birth Doula\nAdida Shahab\, Biodynamic Craniosacral Therapist\nNicole Tay\, Essential Oils Expert\nJemma Francis\, Birth and Postpartum Doula\nAlona Hodik\, Lactation Consultant \n* Do you focus on monitoring your pregnancy health or improving your health?\n* What are other nurturing models of care and self-care method\n* What can you expect in your upcoming birth?\n* Who are your birth team and their role?\n* Are you prepared to welcome your baby into your world without drugging your baby in the process?\n* How do you turn fear and anxiety into confident and joyful childbirth tapping into mind over body natural anaesthesia?\n… and more \nPrice: S$10 per couple (for 2 sessions)\nRegistration: https://globalsparks.com/ggbs/yen23 \nThere will be a surprise offer to be announced during the webinar for ticket holders. \nAll ticket holders will be invited to join Pay Good Beginnings Forward Support Group (private).
URL:https://thewellnessinsider.asia/event/a-conversation-with-good-beginnings-angels-pregnancy-health-welcoming-baby/
LOCATION:Virtual
CATEGORIES:Lifestyle,Parenthood
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2021/02/Prenatal9Mar21-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20210302T200000
DTEND;TZID=Asia/Shanghai:20210302T213000
DTSTAMP:20260623T102807
CREATED:20210225T061325Z
LAST-MODIFIED:20210225T071741Z
UID:6933-1614715200-1614720600@thewellnessinsider.asia
SUMMARY:A Conversation With Good Beginnings Angels - Prepare to Conceive
DESCRIPTION:Are you ready to embark on a journey of Nurturing Conception? Finally\, an event bringing Good Beginnings Angels\, experts in different areas of the natural pregnancy together in a discussion as part of the Pay Good Beginnings Forward movement initiated by Ms Kong Choon Yen and supported by a team of Holistic Practitioners in Singapore. \nYou will gain insight into the meaning of parenthood journey. The art and joy of preparing for parenthood \n\nAre you ready to become a parent?\nAre you planning to conceive naturally or trying to conceive?\nDoes age matter?\n\nIn this session\, we will expand your mind to relook at your journey into parenthood. Will you achieve the potential for growth in this journey into parenthood? Join our experts’ discussion. \nMs Kong Choon Yen\, founder of Birth Discovery\, a HypnoBirthing Childbirth Educator\, host for the event. Yen helps couples expand their mind\, release their fear and trauma to prepare for the journey into parenthood through healthy gentle birth. \nMr Andy Wee\, Natural Fertility Expert and founder of FertilityCare Singapore. Andy helps couples fulfil their dream for a baby and building wonderful families full of joy and happiness by way of understanding the women’s menstrual cycles and fertility potential through the use of the Creighton Model FertilityCare System \nDr Satyam Tripathi is an MD\, Ayurveda & Yoga Therapy Consultant. He is not only a medically talented\, but also a very passionate doctor who strives to provide the best and the most suitable treatment to patients. \nDr Julia Lim\, Holistic Psychologist\, Holistic Life Coach. Dr. Julia’s incisive wisdom will help you gain treasured insights to move beyond blockages and negative patterns of choices and behaviours. \nMs Lisa Levine\, Abdominal Therapy Educator\, Co-founder of Optimal Reproductive Health \nMs Carolyn Street\, Holistic Coach helping women get pregnant with Rapid Transformation Therapy \n  \nPrice: S$10 (+platform fee) per couple \nRegistration: https://globalsparks.com/ggbs/yen2/ \n\nImages: Birth Discovery
URL:https://thewellnessinsider.asia/event/a-conversation-with-good-beginnings-angels-prepare-to-conceive/
LOCATION:Virtual
CATEGORIES:Lifestyle,Parenthood
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2021/02/Prepare-to-Conceive.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20210224T190000
DTEND;TZID=Asia/Shanghai:20210224T210000
DTSTAMP:20260623T102807
CREATED:20210215T095257Z
LAST-MODIFIED:20210225T071725Z
UID:6885-1614193200-1614200400@thewellnessinsider.asia
SUMMARY:Hegen Cherish Nature’s Gift™ Seminar: Surviving The Early Days Post-Partum
DESCRIPTION:Hegen Cherish Nature’s Gift™ Seminars kick off the first webinar of the year with a focus on Surviving The Early Days Post-Partum. Held on Wednesday\, 24 February 2021\, 7pm – 9pm\, the online event will be conducted on a new browser-based platform boasting high-definition no-lag video content with crisp audio\, plus an “expo hall” component for viewers to peruse sponsors’ “booths.” \nThis event will be ticketed at S$20 per registration. Enjoy Early Bird tickets at S$15 from 8-19 Feb\, limited to the first 100 registrations. Each attendee stands a chance to win lucky draw prizes and enjoys a free virtual goodie bag. To register\, please visit . \nAimed at first-time or expectant-again parents\, this webinar will feature two veteran IBCLC-certified lactation consultants who are also registered nurses and midwives\, and hosted by influencer and Hegen Mum\, Sara Ann K. From breastfeeding to newborn care\, look forward to an evening of informative presentations and Q&A session broadcasted live at a cosy event space. \nRegistered midwife\, senior lactation consultant and Director of Mother and Child\, Uma Thambidurai\, will show us how to get breastfeeding off to a good start from the time you are pregnant; while registered nurse\, midwife\, lactation consultant and Senior Manager at Thomson ParentCraft Centre\, Chen Liqin\, will be touching on the important aspects of newborn care. \nAs a brand that retails in 14 markets all over the world\, conducting online events has also enabled Hegen to break down geographical boundaries and reach out to its international community. Last November\, the webinar drew over 1\,100 RSVPs with attendants from Singapore\, Malaysia\, Indonesia\, Philippines\, Korea\, Australia\, Canada\, Netherlands\, Switzerland\, UAE and USA. “What digitalisation has done for us is bring our classes to the mummies\, so they can enjoy it from the comfort of their homes wherever they are in the world\,” expressed CEO and Founder\, Yvon Bock. \nSpeaker profiles\n\n\n\n\nUma Thambidurai \nDirector\, Registered Midwife\, Snr Lactation Consultant (IBCLC)\nMother and Child \nA British-trained nurse\, midwife and IBCLC lactation consultant\, Uma has 40 enriching years of experience that has taken her around the world from the UK to Australia\, Malaysia and Singapore. As the Director of Mother & Child\, she works with an exceptional team of healthcare professionals\, ancillary service professionals\, customer service executives and specially-selected partners\, all of whom share the same vision and mission of serving expectant couples\, new parents and their babies.\n\n\n\nChen Liqin \nSenior Manager\, Lactation Consultant (IBCLC)\nThomson ParentCraft Centre \nLiqin is a registered nurse and midwife with more than 20 years of experience taking care of mothers and babies. She started her nursing career in 1997 with KK Women’s and Children’s Hospital before joining Thomson ParentCraft Centre in 2006\, during which she became an International Board Certified Lactation Consultant in 2013\, and is also a member of the Association for Breastfeeding Advocacy (Singapore). Liqin is actively involved in antenatal and postnatal consultations for mothers\, and has helped many new parents navigate and cope with the challenges of handling newborns and breastfeeding.
URL:https://thewellnessinsider.asia/event/hegen-cherish-natures-gift-seminar-surviving-the-early-days-post-partum/
LOCATION:Virtual
CATEGORIES:Lifestyle,Parenthood
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2021/02/image003.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210223
DTEND;VALUE=DATE:20210317
DTSTAMP:20260623T102807
CREATED:20210120T035343Z
LAST-MODIFIED:20210121T043515Z
UID:6798-1614038400-1615939199@thewellnessinsider.asia
SUMMARY:The Art and Science of Pompoir
DESCRIPTION:Have you heard of the Singapore Grip? If not\, read the article or watch the video here. \nIt involves a sexual technique in which the woman uses her vaginal muscles to stimulate the man’s penis. \nIn this 4-part\, no nudity virtual workshop series\, Relationship Counsellor & Clinical Sexologist\, Dr Martha Tara Lee\, will be teaching the basis of how you can begin to and work towards mastering doing the Singapore Grip.  This will be a safe space we are co-creating where you can also ask questions around love\, sex\, dating and relationship. \nAll questions\, tears and emotions are welcomed. This session is however\, only open to vagina owners. \n\n\n\nSession 1\nWhat is Pompoir? Basics of Pompoir\n\n\nSession 2\nMore than the Basics: Advance Pompoir Techniques\n\n\nSession 3\nPompoiring as a way of life\n\n\nSession 4\nEcstasy and Beyond with your partner\n\n\n\n  \nOn confidentiality – Through using zoom\, you can always choose to “change name”\, turn your video on/off and/or mute yourself. You can also private message the presenter your questions and are welcomed to participate to the level you feel comfortable with. \nDates: Tuesdays\, 23 Feb; 2\, 9\, 16 Mar\nTime: 7.30 – 9pm (Singapore time\, GMT +8)\nFee: S$100 (recording available to registered participants)\nRegistration: https://www.eroscoaching.com/events/the-art-and-science-of-pompoir-2/ \nTestimonials\n\n\n\n\nPompoir workshop with Dr Martha Lee (meeting you in general actually\, haha) is one of the highlights of my 2020. At age 32\, I have not explored that much about the pelvic floor area – its potential and the wonders it can do. The course is nicely paced in a friendly and nurturing environment. It was nice to learn and explore it in a group of ladies with varying intentions and experiences – exchanging notes\, feedback and tips. The workshop did not just get me acquainted with the muscles down there but also helped me to get to know more of myself overall.”\n– K 33\, Philippines \n\n\nGoing into the workshop\, I already know what Kegels was. I thought it was just squeezing the pelvic muscles and that was it. Boy\, was I wrong! Getting into it\, I didn’t know that there is more to keels than just that. Being in the workshops that Martha held made me realise that there are different aspects of keels that I didn’t know. We were taught how to be aware of our body more\, squeezing the muscles not just for the sake of squeezing but to acknowledge the different parts that we are engaging. Who knew that there are so many muscles involved?! This made me aware of my body and how I can activate different parts of me I was never conscious about. \nMartha provided an extensive view of what Kegels is\, how it benefits me and the different exercises I can incorporate in my daily life (that I can do for a few minutes a day). How easy is that? She made sure everyone is comfortable all throughout. Thank you Martha\, for teaching such a wonderful workshop! I enjoyed it immensely. Now\, time to practice what I’ve learned! :)”\n– Danielle \n\n\n\n\n  \n\nImage: Eros Coaching
URL:https://thewellnessinsider.asia/event/the-art-and-science-of-pompoir/
LOCATION:Virtual
CATEGORIES:Lifestyle,Relationships,Sexuality
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2021/01/pompoir.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20210219T193000
DTEND;TZID=Asia/Shanghai:20210219T213000
DTSTAMP:20260623T102807
CREATED:20210109T075050Z
LAST-MODIFIED:20210109T075215Z
UID:6763-1613763000-1613770200@thewellnessinsider.asia
SUMMARY:Reframing Your Body Image
DESCRIPTION:What is “Reframing Your Body Image” workshop about?\nIt is a 2-hour workshop aimed at helping individulas to reframe their body image using scientifically based methods. We hope to empower people by shifting mindsets towards self-love\, self-care and self-confidence. \nWhy this workshop?\n\n1 in 7 adults in Singapore experience mental health issues at some point in their lives\nOf all Singaporean adults aged 21-77 years surveyed\, approx 60% screened positive or at high risk of developing an eating disorder (ED). Only 1.6% of those who have ED reported currently being in treatment\nIn a sample of 2\,800 adults surveyed\, heavy individuals reported being more likely to perceive weight-based discrimination than those of average weight\nPerceived overweight increases the risk of depressive symptoms and suicidality beyond objective weight status\n\nWorkshop goals\n\nHealthier body image\nImproved overall mental wellness\nEstablishing tools to help cope with vulnerabilities\n\nProgramme features\n\nThe workshop integrates NLP and Cognitive Behavioural Therapy to understand the way you view yourself and how to overcome unhealthy mental barriers\nPractical tools for those who struggle with body dissatisfaction and self-confidence\nIs interactive but yet provides a safe environment for sharing\n\nTestimonials\n“I wasn’t expecting such an interactive workshop but I’m glad it was. Helped me learn better.” \n“The event was well structured and conducted in an innovative manner. It was very knowledgable and fun.” \n“Thanks for the really stunning session. It was very thought-provoking.” \n“Melissa’s ‘Reframing Your Body Image’ at the Sugar & Spice Festival allows one to honestly reflect on your various negative inner self-perceptions. Beyond that\, the workshop has also successfully created a supportive environment among participants and given practical tips on how we may move away from such self-perceptions. Thank you!” \n  \nDate: Fri\, 19 Feb 2021 \nTime: 7.30 – 9.30pm (Singapore Time) \nPrice: S$35/person (exclusive of Eventbrite fees)\n\n\n\nBuy Tickets\nBuy Tickets on Eventbrite
URL:https://thewellnessinsider.asia/event/reframing-your-body-image/
LOCATION:Virtual
CATEGORIES:Body Confidence,Lifestyle
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210127
DTEND;VALUE=DATE:20210211
DTSTAMP:20260623T102807
CREATED:20210118T092817Z
LAST-MODIFIED:20210120T032744Z
UID:6789-1611705600-1613001599@thewellnessinsider.asia
SUMMARY:Angels of Eros - 3 part virtual workshops
DESCRIPTION:This is a special three-part virtual workshop series where experienced sexuality educators Dr Martha Tara Lee\, Joyen and Nudista come together to support you in making this Valentine’s Day a memorable one. \nOnly for those 18 years and above\, and only for those who identify as woman. \nYou can sign up for one or all three workshops. Recordings are available for up to 30 days for all registered participants. \n1. Penis Pleasure by Clinical Sexologist Dr Martha Tara Lee\, D.H.S.\n \nRelationship Counselor and Clinical Sexologist Dr Martha Tara Lee will cover the following topics: penile anatomy; warming up and play with the cock with your hands\, penis massage\, how to experiment with speed\, pressure and rhythm\, lubes\, safer sex\, and more! This is where the best of her male genital massage techniques are taught. \nThese are the SAME techniques taught to clients who have premature ejaculation\, delayed ejaculation and erectile difficulties (not due to physical nature). They are\, therefore\, therapeutic techniques often taught and used in tantra and somatic bodywork. \nYou will learn: \n\nMale sexual anatomy – including the location of the elusive male G spot\nMore than 20 penile massage techniques – frenulum\, shaft\, testicles\, etc.\n5 types of lubricants to incorporate into your sex play\nThe role and importance of breathing for orgasmic experiences\nHow to experiment with speed\, pressure and rhythm\n\nSave yourself years of heartache\, confusion\, and sexual anxieties due to the lack of understanding about sexual functioning by signing up for those workshop. All emotions\, questions and laughter are welcomed! \nThere will be no nudity involved. Must be 18+ to attend.  \nPlease bring your own carrot for this virtual session. \nDate: Wed\, 27 Jan 2021\nTime: 7.30 to 9.30pm (Singapore time\, GMT+8)\nFee: S$30/person for 1 session or S$75 for all 3 sessions\nRegistration: https://www.eroscoaching.com/events/angels-of-eros/ \n2. Lovers’ Striptease by Joyen\nLovers’ Striptease is a new mindset and movement-based lecture and dance workshop designed to teach students how to striptease for their lover. Now is your chance to enhance your bedroom experiences during these dark times. \nThis is a workshop and not just a dance class\, so participants will learn not only how to do basic striptease moves\, but also how to think and set up a striptease scene to make sure that everything runs smoothly. Every person’s expectations of a sensual dance are different\, so participants will also be able to take away personal instruction and tips that are tailor-fit for their needs. \nLearn the secret to successful and meaningful intimate dancing\, build confidence\, and burst into the flames of sexual passion in the comfort and privacy of your own bedroom. \nLovers’ Striptease is a feminine\, beginner-friendly class for mature and discerning adults (18 years old and above only). All sizes\, shapes\, colours\, orientations\, and experience levels are welcome\, but please note that the dancing style is feminine and the point of view is from a female perspective. \nThis workshop is open to people with and without actual lovers\, so you can come to class on your own or with a partner. Remember\, your first and best lover must be yourself! \nThis workshop is best experienced on a bed or with a chair in a private space that is free from distractions. Make sure you also have your sexy time playlist in hand\, as well as provisions for playing your own music. \nThere will be no nudity involved. Must be 18+ to attend.  \nDate: Wed\, 3 Feb 2021\nTime: 7.30 to 9.30pm (Singapore time\, GMT+8)\nFee: S$30/person for 1 session or S$75 for all 3 sessions\nRegistration: https://www.eroscoaching.com/events/angels-of-eros/ \n3. Blowjob workshop by Nudista\n \nLearn how to pleasure your man this Valentine’s Day with the help of Nudista. She’ll help you spice things up for you and your man using valuable tips and tricks to make sure your man will be coming and begging for more. This is a no-nonsense blowjob workshop which incorporates fun and laughter into the mix. \nThe workshop covers: \n\nBasic penis anatomy\nSafety/ precautions\nCommon issues and concerns\nBuilding confidence\nHand\, mouth and tongue techniques\nTeasing and edging techniques\nFun with toys\n\nBy joining the workshop\, participants must be willing to have their cameras open. It will be a live demonstration class so all participants must be ready to follow along. A dildo/carrot will be used for demonstration purposes. \nThis session will NOT be recorded for privacy and safety of all participants. Anyone who makes the other participants uncomfortable will be kicked out of the session. \nThere will be no nudity involved. Must be 18+ to attend.  \nDate: Wed\, 10 Feb 2021\nTime: 7.30 to 9.30pm (Singapore time\, GMT+8)\nFee: S$30/person for 1 session or S$75 for all 3 sessions\nRegistration: https://www.eroscoaching.com/events/angels-of-eros/ \n  \nFor more information and FAQs regarding these 3 sessions\, please visit https://www.eroscoaching.com/events/angels-of-eros/. \n\nImages: Eros Coaching \n 
URL:https://thewellnessinsider.asia/event/angels-of-eros-3-part-virtual-workshops/
LOCATION:Virtual
CATEGORIES:Lifestyle,Sexuality
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2021/01/Angel-of-Eros.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201212
DTEND;VALUE=DATE:20201214
DTSTAMP:20260623T102807
CREATED:20201130T130009Z
LAST-MODIFIED:20201130T130010Z
UID:6417-1607731200-1607903999@thewellnessinsider.asia
SUMMARY:ReBuild Retreat 2021: Onwards and Forwards
DESCRIPTION:Join ReBuild Retreat\, a transformative 2-day virtual getaway to redefine key areas of your life and make 2021 the life you deserve. \nBe guided by 8 skilled presenters and coaches to support you to feel more fulfilled and connect with your potential. \nAreas of our life we will delve into with your guides: \n\n\n\nHealth/ Vitality\nJoyen\, Philippines\n\n\nMoney/ Finances\nLionel Koh\, Singapore\n\n\nFamily/ Friends\nCarol Gockel\, Singapore\n\n\nRomance/ Sexuality\nDr Martha Tara Lee\, Singapore\n\n\nWork/ Career\nOliver James Damian\, Australia\n\n\nPersonal Development\nVarin Gill\, Malaysia\n\n\nFun and Recreation\nDani Elle\, Philippines\n\n\nLegacy/ Contribution to Society\nLuke Elijah Lim\, Singapore\n\n\n\n  \nAttend live sessions over the weekend and/or listen to the recordings available for 30 days after. \nEveryone is welcome. No one will be turned away for lack of funds. Come to reflect\, engage and be inspired to grow. \nAccessibility: This event will be held on Zoom. Please let us know if you have any accessibility needs that we can accommodate by emailing drmarthalee@eroscoaching.com. \nFor more information and to purchase the Festival Pass\, please go to https://rebuild.live \n\nImages: ReBuild 2021 \n 
URL:https://thewellnessinsider.asia/event/rebuild-retreat-2021-onwards-and-forwards/
LOCATION:Virtual
CATEGORIES:Lifestyle,Mindfulness,Relationships,Sexuality
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20201128
DTEND;VALUE=DATE:20201130
DTSTAMP:20260623T102807
CREATED:20201107T080832Z
LAST-MODIFIED:20201107T080833Z
UID:6270-1606521600-1606694399@thewellnessinsider.asia
SUMMARY:Sexy is Okay! Festival
DESCRIPTION:A 2-day virtual fest that aims to empower\, redefine sexiness\, challenge stigmas and make “sexy” attainable for everyone in a safe space.\n\n\n\n\n\nAbout this Event\n\n\n25th November is the International Day of Elimination of Violence against Women\nThe “Why” behind this campaign:\nWomen are often objectified as sexual beings\, sometimes resulting in them recieving mistreatment and violence. As a way to protect themselves\, women and men hide their sexy side as a means to protect themselves\, further affirming the societal belief that sexiness is inviting assault. \nWe present our “Sexy is Okay” campaign in an effort to build awareness on what it means to be sexy. To challenge the stigma and judgement attached to sexiness because sexiness and violence have NO correlation. \nWe hope more people will feel positive about expressing their sexiness – in whatever form it takes for them\, and live their lives with more confidence\, security and awareness. \nJump into this 2-day online festival with us\, as we probe the tricky topic on sexiness in a safe environment\, explore the challenges in expressing our sexual sides and hear inspiring stories from individuals who have walked the path. \nFind out more about our event here! \nFollow us on our Facebook or Instagram for updates! \n\n\nSexy is Okay Online Fest\nWhat to expect\n1. Live Panel Discussions on the following topics: \n\n28 Nov (Sat) 10am: Unapologetically Sexy – Redefining sexiness in today’s world\n28 Nov (Sat) 2pm: Confident\, Sexy and Safe – Calling out the Catcall culture\n29 Nov (Sun) 10am: Body Type: Positive +\n\n2. Live Q&A Session with the audience: \n\n29 Nov (Sun) 3.30pm: Intimate Circle – find answers to the embarrassing questions on Sex and Sensuality\n\n3. Activities to put your sexiness into full bloom: \n\n28 Nov (Sat) 11.30am: No Child’s Play – Demystifying sex toys\n28 Nov (Sat) 3.30pm: Sexy and set – Art of street self defense\n29 Nov (Sun) 11.30am: Bed Rock – An introduction to bed dancing\n29 Nov (Sun) 2pm: Ready\, Set & Glow – Makeup Tips from Ms Top of the World\n\nFollow us on our Facebook or Instagram for updates! \n \n\nOur Partners\nThis event is made possible by people as crazy as us. \n\nAcademy of Relationship and Sex \nAlly Style\nAthena Rising\nCeline\nExpose\nFiona – Miss:fi:t Plus Size Beauty Queen\nInSync Medical\nKapap Academy \nSCAC Counselling\nThe Brass Barre\nThe Wellness Insider\nZazazu VIP\n\n\n\nE-Goodies Bag \nWith every ticket purchase\, you will receive S$80 worth of e-vouchers and toolkits to enable your journey to be a sexier self. \nAll items are generously sponsored by our Partners. \nCheck out our Facebook or Instagram for what’s in the bag for you! \n\n\nOur Cause\nAll of our proceeds will be made available to the Singapore Council of Women’s Organisations (SCWO) to run their charity initiatives to support and empower women\, especially addressing the needs of vulnerable women. \n\nImages: Sexy is Okay! Festival
URL:https://thewellnessinsider.asia/event/sexy-is-okay-festival/
LOCATION:Virtual
CATEGORIES:Body Confidence,Lifestyle,Relationships
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END:VCALENDAR