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DTSTART:20210101T000000
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20240323T130000
DTEND;TZID=Asia/Shanghai:20240323T210000
DTSTAMP:20260623T043704
CREATED:20240319T031320Z
LAST-MODIFIED:20240319T031320Z
UID:12477-1711198800-1711227600@thewellnessinsider.asia
SUMMARY:CQ Furkids Fiesta
DESCRIPTION:Mark your calendars for CQ Furkids Fiesta on 23rd March\, organised in partnership with Hope for Animals. We’ll be celebrating our furry friends with a fun-filled day of activities\, contests\, and giveaways at CQ’s Fountain Square from 1-9pm. Don’t miss this opportunity to connect with fellow pet lovers and create unforgettable memories with your pets! \nPawrents can explore the event schedule and sign their furkids up for the following activities here: \nTemptation Trail\nAre your furry friends up for an obstacle challenge? This race will set your hearts pumping as your furkids navigate treats\, toys\, jumps\, and turns to win attractive prizes and medals! \nSmall and large dog events across four sessions available\, with limited slots \nPawmazing Race\nThe Pawmazing Race is split into 5 – 7 stages that require each team to deduce clues\, solve riddles and fulfil tasks – from snapping a photo with CQ’s pet amenities to showcasing your furry friends’ best tricks in order to receive your next clue. \nThe three fastest teams stand to win prizes\, while all participants will receive bundles valued at S$20 each. \nTicketed at S$5 per team\, capped at 10 teams. \nThrough the glass\nLightSmith Co invites your furbaby for a unique photo shoot! Watch your pet strut their stuff against the backdrop of CQ’s iconic\, illuminated angel canopies\, while our photographer captures all the action. \nPay as you wish to receive a complimentary\, unforgettable photo. Proceeds will be donated to various Animal Welfare Groups supported by Hope for Animals. \nPet Walk\nJoin us for a relaxing sundown stroll along the scenic riverside and capture Instagrammable moments with your loved ones. Share your moments and be a part of our pet community by hashtagging #CQFurkidsFiesta! \nPrior registrations required \nMoreover\, visitors can browse the lively pet market brimming with a diverse selection of products and treats to spoil their beloved furry companions. As an added treat\, diners can present their receipts from CQ F&B establishments* to snag a S$5 shopping voucher at the event booth. Hurry\, this offer is limited to the first 50 lucky diners! \n*The full list of pet-friendly F&B establishments can be found below. \n\nPet-Friendly Establishments along the Riverfront of CQ @ Clarke Quay include (but are not limited to):  \n\nOverscoop (Block A)\nTomo Tokyo (Block A)\nChapters by Drinks & Co. (Block D)\nGrand Konak Turkish and Lebanese Cuisine (Block D)\nHooters Singapore (Block D)\nSanchos (Block D)\nChupitos (Block E)\nLittle Saigon (Block E)\n\nImages: Clarke Quay
URL:https://thewellnessinsider.asia/event/cq-furkids-fiesta/
LOCATION:Clarke Quay\, 3 River Valley Road\, Singapore\, 179024
CATEGORIES:Lifestyle
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DTSTART;TZID=Asia/Shanghai:20240203T143000
DTEND;TZID=Asia/Shanghai:20240203T170000
DTSTAMP:20260623T043704
CREATED:20240202T150256Z
LAST-MODIFIED:20240202T150400Z
UID:12205-1706970600-1706979600@thewellnessinsider.asia
SUMMARY:Fate Roulette: Are You The One This Valentine's?
DESCRIPTION:As we approach the festive Chinese New Year season\, GaiGai is hosting its innovative Valentine’s event\, “Fate Roulette: Are You The One This Valentine’s?” a bit earlier to accommodate the celebrations. Scheduled for 3 February 2024\, at the Holiday Inn Singapore Atrium\, this event is designed for those seeking love and adventure\, offering a refreshing twist to traditional matchmaking. \nEvent Details: \nDate: Saturday\, 03 February 2024\nTime: 2:30 PM – 5:00 PM\nLocation: Holiday Inn Singapore Atrium\, 317 Outram Rd\, Singapore 169075 \nA Unique Blend of Fate and Compatibility\nThe Fate Roulette event\, especially encouraging first-timers\, offers an exciting twist to traditional speed dating. Participants will engage in a novel ‘Fate or Matched’ format. Get randomly matched with a specific person by drawing numbers for your first round of rotation. During your second and third round of rotations\, you will be matched based on your love language. This setup not only adds an element of surprise but also aligns singles based on deeper emotional languages. \nThe Five Love Languages:\n\nQuality Time: This language involves giving undivided attention to your partner\, emphasizing the importance of shared experiences and active listening.\nPhysical Touch: A universal language of love\, physical touch includes everything from holding hands to cuddling\, highlighting the need for physical closeness and affection.\nActs of Service: Actions\, rather than words\, are used to show and receive love. This can range from making breakfast to running errands\, illustrating love through helpfulness.\nWords of Affirmation: This language uses words to affirm other people\, including compliments\, words of appreciation\, and verbal encouragement.\nReceiving Gifts: For some\, receiving a thoughtful gift is what makes them feel most loved. This isn’t necessarily about materialism; it’s about the love\, thoughtfulness\, and effort behind the gift.\n\nUnderstanding and employing love languages can significantly impact relationship satisfaction. Whether it’s spending quality time together\, expressing love through physical touch\, performing acts of service\, offering words of affirmation\, or giving thoughtful gifts\, these languages are vital in expressing and receiving love. This event aims to explore these languages\, creating matches that share similar ways of expressing affection. \nEvent Highlights Include:\n\n‘Fate or Matched’: Talk to someone you’re meant to meet via fate when you draw numbers vs someone you meet who matches your love language.\nTable Rotation: Get a chance to speak to every single person attending this event. Pre-planned rotation to ensure a good flow and easy movement for participants.\nControlled Gender Ratio: Gender ratio of participants will be controlled (maximum a 2:1 ratio) in order to ensure smooth rotations and a pleasant experience.\nConversation Starters: Know more about each other and open some common interest topics with the conversation cards!\nGourmet Teatime Treats: A selection of savory and sweet delights\, accompanied by a choice of beer\, wine\, or soft drink.\n\nTicketing Information:\nFee: $55 per person \n“Fate Roulette: Are You The One This Valentine’s?” is more than just a dating event. It’s an opportunity for busy modern individuals with limited social circles to meet new people in a relaxed\, group setting. The event hopes to open doors to beautiful possibilities\, ensuring that participants don’t miss out on potential connections that could turn into lasting relationships. \nReady to Find Your Match?\nDon’t miss out on this unique opportunity to meet your potential Valentine! Register now and be part of an unforgettable experience. Spaces are limited\, so secure your spot today! \nRegister Here: Fate Roulette Event Registration \nFor more details or assistance\, Whatsapp GaiGai Events at +65 9663 9861. Note: Event exclusive to Singaporeans\, PR\, and EP holders. \n\nImage: Gai Gai
URL:https://thewellnessinsider.asia/event/fate-roulette-are-you-the-one-this-valentines/
LOCATION:Holiday Inn Singapore Atrium\, 317 Outram Road\, Singapore\, 169075\, Singapore
CATEGORIES:Lifestyle,Relationships
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20231208
DTEND;VALUE=DATE:20240102
DTSTAMP:20260623T043704
CREATED:20231202T215958Z
LAST-MODIFIED:20231202T215958Z
UID:12061-1701993600-1704153599@thewellnessinsider.asia
SUMMARY:Prime Planet Inflatable Park: Singapore’s First NFT Inflatable Park
DESCRIPTION:Ready\, set\, lift off! Get ready to let your imagination take flight and bounce your way into a world of fun at Prime Planet Inflatable Park\, the world’s first NFT inflatable park\, presented by Trip.com. Happening from 8 December 2023 to 1 January 2024\, be immersed in the world of Prime Planet\, one of the OG NFT projects and one of the first 3D NFT projects launched since 2021. \nExplore the 5 unique collections from the project on extravagant inflatables and try your hand at exciting games happening at the buzzing Prime Carnival\, which will boast specially created Prime Planet digital games and carnival rides\, and stand a chance to win NFT-inspired plushies! \n\n\n\n\n\n\n\n\n\n(From left to right) Prime Ape Planet NFT Collection\, Trekki NFT Collection \n\nOver at the curated Prime Planet Shop\, you can also cop exclusive Prime Planet merchandise to bring home a piece of the action\, and plunge yourself into the extensive digital world of NFTs at the digital NFT exhibition. Have a bouncing good time on an unforgettable journey where the digital and physical worlds collide in an explosion of creativity and fun! \n“We are thrilled to be the presenting sponsor and exclusive ticketing partner for the much-anticipated PrimePlanet Inflatable Park\, enabling visitors to bounce and play with giant NFT characters at Singapore’s first-ever inflatable pop-up event of its kind. These NFT IPs include Trip.com’s very own NFT collection “Trekki”\, which bridges the Web3 universe with the world of travel. This event is a prime example of Trip.com’s efforts to continually bring fresh experiences to our users\,” said Kelvin Ong\, Senior Manager\, Business Development\, Trip.com Group. \nJump around on Prime Planet inflatables\n\n(From left to right) Monsters of the Sea\, Dessert Paradise\, Perilous Dungeon \nFrom 8 December 2023 to 1 January 2024\, watch the open-air carpark beside Leisure Park Kallang transform into a massive inflatable playground\, where the young and young at heart can bounce to your heart’s content in one of 15 giant inflatables measuring over 10m in length and up to 7.5m in height! Inspired by the collections from Prime Planet NFTverse as well as the Trekki collection\, Trip.com’s very own NFTs\, let your imaginations run wild and create memorable moments as you slide into the Trekki inflatable ball pit filled with over 150\,000 balls\, or chill out with Prime Kongs in their natural habitat to catch a breath from the action happening around you. \n\n(From left to right) Digital GameVerse\, Trip Around The World\, Glacier Subterrane \nThe fully inflatable park is fully sheltered with over 5\,000 sqm of tentage\, with a full linkway that connects to Leisure Park Kallang. So come rain or shine\, spend hours of unadulterated fun bouncing away without any worries! \nPrime Carnival\n \nCarnival enthusiasts can try their luck at the Prime Carnival\, which is located in Leisure Park Kallang from 19 December 2023 to 1 January 2024. Enjoy classic carnival games from your childhood such as Goblet Toss and Rebound\, as well as sure win games like Can Toss and Hook A Duck. While you’re there\, don’t miss out on the Flappy Dragon: Flight of Survival digital carnival game\, where Prime Dragon morphs into crowd favourite nostalgic digital game and tests your gaming skills! As a reward for their valiant efforts\, lucky participants also stand a chance to walk home with Prime Planet NFT-inspired plushies.\n\n[From Left to Right] Amusement Rides\, LED Water Boat Ride \nThe fun doesn’t just end there! Discover amusement rides and games such as the LED Water Boat\, Jungle Treehouse Bouncer\, MerryGoRound\, Timezone Arcade Machines and more for the little ones in your group. \nTicketing information and opening hours\nThe Prime Planet Inflatable Park is open from 11am to 9pm daily\, and tickets are now available for purchase from $25 to $98 on Trip.com. Alternatively\, simply scan the QR code below to purchase your tickets today. \n\nhttps://sg.trip.com/w/PPInflatable \nWhat’s more\, Prime Ape Planet and Trekki holders\, alongside holders of a few other notable NFT collections*\, will get to enjoy complimentary access to the inflatable park. \nSo what are you waiting for? Grab your tickets now and join us for an exhilaratingly good time! \n* NFT collections include BAYC\, MAYC\, Azuki\, The Captainz\, Pudgy Penguins. \nPartner deals and exclusives\nThe festive season has never been more exciting! This year end\, enjoy a list of deals and steals not to be missed\, only at Prime Planet Inflatable Park and Leisure Park Kallang. \n\n\n[From now to 1 Jan 2024] Enhance your festive shopping experience at Leisure Park Kallang and redeem a Croissant & Coffee set from Au Croissant with a minimum of $120 spent*\, or a bottle of Gourmet Mixed Nuts with a minimum of $220 spent*. \n\n\n[From 8 Dec 2023 to 1 Jan 2024] Flash your Prime Planet Inflatable Park Tickets at participating F&B outlets* within Leisure Park Kallang to enjoy 10% off your orders. \n\n\n* Terms & conditions apply. Please visit www.leisurepark.com.sg for more information. \nPrime Planet Inflatable Park is open to the public from 8 December 2023 to 1 January 2024. The inflatable park is open from 11am to 9pm daily\, and it is located at the Open Air Carpark beside Leisure Park Kallang (5 Stadium Walk\, Singapore 397693\, Nearest MRT: Stadium). The Prime Planet Inflatable Park will be taking over parts of Leisure Park Kallang’s outdoor car park area from 7 December 2023 to 1 January 2024. For more information on alternative parking options\, kindly refer to Annex B. \nFor more information and for the latest updates on Prime Planet Inflatable Park\, visit The X Agency’s website here. \n\nImages: The X Agency
URL:https://thewellnessinsider.asia/event/prime-planet-inflatable-park-singapores-first-nft-inflatable-park/
LOCATION:Leisure Park Kallang\, 5 Stadium Walk\, Singapore\, 397693\, Singapore
CATEGORIES:Arts,Lifestyle
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20231028T083000
DTEND;TZID=Asia/Shanghai:20231028T120000
DTSTAMP:20260623T043704
CREATED:20230830T153952Z
LAST-MODIFIED:20230830T153952Z
UID:11635-1698481800-1698494400@thewellnessinsider.asia
SUMMARY:Get Fit In Mind and Body
DESCRIPTION:In collaboration with Oasia Hotel Downtown to commemorate International Stress Awareness Week and this year’s theme of ‘anxiety’\, we will hold a special event on 28th October\, Saturday to advocate stress management\, well-being\, and resilience. \nGet Fit in Mind and Body aims to help you exercise your stresses away\, activate your mind\, and nourish your body. \nThe half-day event from 8:30am starts with an invigorating brain body workout by SPARKD\, followed by inspiring health talks on the gut-brain connection by PanAsia Surgery Group and mental wellness by Oriental Remedies Group to achieve balance and clarity. \n \nTrain your brain\, move your body\, and boost your energy levels with circuit stations and cognitive drills using some of the latest technology and gamified equipment from SPARKD. Hone your dual-tasking skills and activate your mind and body at the same time! \nLearn about the gut-brain axis from Dr Melvin Look\, Founder and Director of PanAsia Surgery who will share the importance of gut health and microbiomes on your brain. \nPick up useful tips on mental health and wellness spanning Eastern to Western therapies like TCM (Traditional Chinese Medicine) and ELT (Electro-Lymphatic Therapy) from Physician Sun\, Oriental Remedies Group. \nExperience some of the traditional and tech enhanced therapies using state-of-the-art wellness devices from the US and Japan. Try unique heart-shaped cupping for blood circulation or HRV (Heart-Rate Variability) to measure your stress levels at the Oriental Remedies booth. \nSample specially curated food and drinks from like-minded healthy local brands to keep you well-nourished and fuelled for your journey to a healthier lifestyle. \nThanks to Ahimsa Cafe– High Vibrational Vegan Foods\, AWE Super Meals– Plant-based Functional Foods\, Jammy’s Guiltless Pleasures– Premium Low Carb Keto Desserts\, Mate Mate– Natural Energy Drinks\, The Shrub Club– Sparkling Prebiotic & Fermented Fruit Vinegar Drinks\, Yutaie’s Exclusive Food Boutique– Responsibly Sourced Plant-based Health Foods\, and Zenko Superfoods– Conscious Nutritious Delicious Snacks for the delectable treats. \nWater and towels will be provided. \nTickets are available for purchase on Eventbrite: https://www.eventbrite.com/e/get-fit-in-mind-and-body-tickets-676921228617 \nEach admission ticket valued at S$25 entitles the participant to a goodie bag worth over S$100 kindly sponsored by our wonderful partners. \nOur mind and body matters. Take time for self-care and prioristise yourself to feel refreshed and ready to conquer the world! \nProgramme Line-up \n\n\n\n8.30am – 9.00am\nRegistration\n\n\n9.00am – 9.45am\nBrain & Body Fitness with SPARKD\n\n\n9.30am – 12.00pm\nNourish Mind & Body with Food & Drink Partners\n\n\n9.30am – 12.00pm\nExperience Therapies with Oriental Remedies Group\n\n\n10.00am – 10.30am\nGut-Brain Connection with PanAsia Surgery\n\n\n10.45am – 11.15am\nMental Wellness with Oriental Remedies Group\n\n\n11.15am – 12.00pm\nMix & Mingle with Fellow Fitties and Fabsters\n\n\n\n\nImages: Get Fit in Mind and Body
URL:https://thewellnessinsider.asia/event/get-fit-in-mind-and-body/
LOCATION:Oasia Hotel Downtown\, 100 Peck Seah Street\, Level 12\, Sky Terrace\, Singapore\, Singapore
CATEGORIES:Fitness,Lifestyle
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2023/08/Group-Workout-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20230908T120000
DTEND;TZID=Asia/Shanghai:20230909T180000
DTSTAMP:20260623T043704
CREATED:20230808T162023Z
LAST-MODIFIED:20230808T162953Z
UID:11490-1694174400-1694282400@thewellnessinsider.asia
SUMMARY:Spiritual and Wellness Convention 2023
DESCRIPTION:This international spiritual and wellness convention is your next playground to experiment on the various holistic\, wellness and spiritual tools. Over two days\, journey into the “Past\, Present and Future” as you heal your brain\, experience a grounding breathwork session\, and try your hands on reiki energy healing at our conference. Plus there is a fantastic lineup of international guest speakers including Raghida Shaman and Cécile Correa\, as well as speakers from MAP Coaching Institute\, Chi Tree Health\, The Art of Living Foundation\, Stones Journey and Heart Consciousness. The free exhibition includes an astrology school\, tarot reading\, energy healing and crystals to holistic therapies\, TCM\, wellness technologies\, period care products and palm reading. \nEvent Details\n8 and 9 September 2023\, Friday and Saturday\nMarina Bay Sands Convention Hibiscus Main Ballroom\, Level 3 \nDay 1 – Registration starts at 11am | Doors open 12pm to 6pm | Day 2 – 10am to 6pm \nExhibition – Open to Public | Free Admission\nConference – Ticketed: Earlybird rate till 15 August: S$45 (Standard Ticket: UP$88) \nFor more information or to register\, please visit https://www.eventbrite.sg/e/spiritual-wellness-convention-2023-tickets-671282894207?aff=oddtdtcreator. \nOrganiser Details\nRashidah Rahman – Events and Meaning\nWith over 12 years in the events industry working in million dollar events & award winning festivals\, Rashidah now helps entrepreneurs organise impactful events to grow their business’s brand and visibility. Her events have been graced by world-renowned speakers across the globe who have been featured on Forbes\, BBC\, Oprah Winfrey Show and Wall Street Journal as well as the President of the Singapore Republic. Her biggest accomplishment to date is successfully raising over $1.5 million through events and other initiatives. Inspired by her spiritual healing journey\, this event will blend both spiritual & wellness tools\, services and products to support one’s wellness journey. \n\nImage: Spiritual & Wellness Convention
URL:https://thewellnessinsider.asia/event/spiritual-and-wellness-convention-2023/
LOCATION:Marina Bay Sands Expo and Convention Centre\, 10 Bayfront Ave\, Singapore\, 018956\, Singapore
CATEGORIES:Health,Lifestyle,Mindfulness
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2023/08/photo.jpeg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230901
DTEND;VALUE=DATE:20230924
DTSTAMP:20260623T043704
CREATED:20230826T090106Z
LAST-MODIFIED:20230826T090106Z
UID:11592-1693526400-1695513599@thewellnessinsider.asia
SUMMARY:Brisbane Festival 2023
DESCRIPTION:Brisbane Festival is Brisbane’s biggest cultural event\, and in 2023 the event promises 23 days of music\, theatre\, and art performances across the city’s arts and cultural venues and iconic landmarks. The blockbuster programme includes over 1\,000 performances\, ranging from world-premiere theatre and dance\, family fun and community gatherings to late night cabaret and live music. \nThe festival makes September a perfect month for visitors from Singapore\, Malaysia\, Indonesia\, Thailand\, Vietnam and the Philippines to discover Brisbane’s cultural scene – there’s everything from live music to captivating light shows set amongst beautiful gardens\, to quirky theatrical performances and international circus artists. \nBrisbane Festival 2023 is a mix of free and ticketed events. The event programme and ticketing information can be found at www.brisbanefestival.com.au/whats-on/2023. Take a glance at the variety of fun-filled experiences on offer\, and you’ll know why you must go see for yourself. \nRiverfire (Image Credit: Visit Brisbane) \nRiverfire by Australian Retirement Trust  \nSeptember skies light up!\n2 September\nAt Brisbane River and surrounds \nOne of the most anticipated events of the year\, Riverfire by Australian Retirement Trust returns to mark the opening weekend of Brisbane Festival 2023 with an unforgettable night of community celebrations and vibrant lights that paint Brisbane’s skies. Experience Foti Fireworks’ stunning pyrotechnic spectacle \nFree Entry. Time: Entertainment from 4pm / Fireworks from 7pm.  \nNieergoo: Spirit of the Whale  \n400 drones take to the sky to light up a 65\,000-year-old story\n2-3 September\nAt Australian Retirement Trust Festival Garden \nAn opening of BrisFest like no other\, this new three-dimensional multicolour drone show kicks us off with a bright and bold celebration of the city\, highlighting Brisbane’s Neville Bonner Bridge and Queen’s Wharf animating the dreamtime Yuggera and Toorabul story of Nieergoo: Spirit of the Whale. Journey through Meanjin Brisbane’s 65\,000-year-old past as this creation story of the Islands in Moreton Bay is brought to life with stunning visuals and an original score by Guy Webster. \nFree Entry. Time: 2 September at 7.45pm and 9.15pm / 3 September at 7.15pm\, 8.15pm and 9.15pm. Duration: 12 minutes.  \n(Image credit: Nieergoo: Spirit of the Whale) \nThere’s Something About Music  \nThe ultimate romcom movie mixtape!\n1-10 September 2023 (No shows on 2 and 4 September)\nAt South Bank Piazza  \nDripping in nostalgia\, 90s fashion and confetti pops and climaxing every night in an audience-voted wedding extravaganza\, this romcom movie mixtape is the perfect Brisbane Festival spring fling. From local hit-makers The Little Red Company comes this irresistible homage to romantic comedy soundtracks\, brought to life by a dream cast of Australian theatre sweethearts including Marcus Corowa\, Irena Lysiuk\, Luke Kennedy and Naomi Price. Fall in love all over again with the world’s most enduring romcom soundtracks including Notting Hill\, My Best Friend’s Wedding\, Bridesmaids\, When Harry Met Sally\, 10 Things I Hate About You\, Pretty Woman\, Bridget Jones’s Diary and more. \nPrice A$40-50. Time: 1 September at 7pm / 3\, 5-7 and 10 September at 6pm / 8-9 September at 6.30pm. Duration: 80 minutes (No interval).  Book There’s Something About Music Ticket \nEsc. With Us  \nFrom screens to streets\, let nostalgia take hold and hit your high score on beloved arcade classics!\n1-23 September 2023\nAt King St\, Bowen Hills\, QLD  \nEsc. With Us is an ode to retro-game play – a time when video games were played standing up – together.  We are bringing nostalgia out of our screens\, out of arcade darkness and into the streets. A glowing collection of puffy gaming consoles\, made from inflatables in 80s-coloured graphics inspired by Tang\, Fanta and Lifesavers\, call to mind the fun palace of old-school arcade parlours – places where you met your crush\, made new friends to give friendship bracelets to\, ate pizza and scored big. \nFree Entry. Time: 1 September 4pm-10pm / 2-23 September 10am-10pm. 80s Street Party: 16 September at 5pm – 9pm.  \n(Image credit: There’s Something About Music) \nPatterns for Future Living at Gallery 1 & 2  \nBringing together DIY (do-it-yourself) aesthetics with a DIT (do-it-together) ethos\n1-23 September\nAt Metro Arts \nCommissioned for the Brisbane Festival and Metro Arts\, this visionary body of work explores future living patterns\, underscoring the interconnectedness of all living things. Engage\, contemplate\, and discover an expansive interconnected future with Patterns for Future Living\, a dynamic DIY exhibition that stirs collective action for environmental and ecological justice. Inspired by modernist artist Sonia Delaunay Terk\, this space fosters meditation and care through an immersive installation of rhythmic colour\, pattern\, and sound. \nFree Entry. Time: 1 September 10am-4pm / 2 September 12noon-6pm / 3-24 September\, Monday-Tuesday 10am-4pm\, Wednesday-Friday 10am-9pm\, Saturday 12noon-9pm\, Closed on Sunday.  \nBANANALAND  \nHow the WORST rock band becomes the BEST kids’ band!\n16 September – 1 October (No shows on 17\, 24-25 September)\nAt Playhouse\, QPAC \nBANANALAND is a celebration of the glorious absurdity of following an impossible dream\, featuring a knockout score by Kate Miller-Heidke and her collaborator Keir Nuttall – the award-winning songwriting team behind Muriel’s Wedding the Musical and multiple platinum-selling albums. It is directed by industry giant Simon Phillips\, internationally renowned for his work on large-scale musicals including Priscilla Queen of the Desert\, and Ladies in Black and famed for his stunning visual style and innovative staging. \nPrice A$69-$99 + booking fee. Time: Varies. Click Book BANANALAND Ticket to see show times.  Duration: 2 hours and 30 minutes (includes interval\, subject to change without notice). \n(Image credit: BANANALAND) \nLightscape  \nThe global hit finally lights up Brisbane!\nNow until 8 October (no viewings on 22 September\, 28 September and 7 October)\nAt Botanic Gardens  \nFollowing extraordinary success in the UK and US\, the internationally acclaimed\, multi-sensory immersive experience Lightscape comes to Brisbane’s City Botanic Gardens. This uniquely created immersive experience takes you on a journey of the senses through light\, colour and sounds\, showcasing the gardens as never seen before. Journey beneath glowing tree canopies filled with colour. Stroll alongside larger-than-life flowers and neon roots bursting from the undergrowth and amble through sparkling tunnels of light or under giant poppies suspended high in the night sky. These breathtaking lightworks follow a two-kilometre path to create an after-dark oasis of botanical brilliance. \nPrice A$28 – A$55 + booking fee. Time: 5.45pm. Duration: 90 minutes.  \nBook Lightscape Brisbane Ticket \n  \n10\,000 Kazoos  \nIt’s uncomplicated. It’s powerful. It’s kazoo-tiful!\n23 September\nAt Victoria Park / Barrambin  \nTake a deep breath\, join as one and release an almighty chorus of kazoos! Come and join the world’s biggest\, kazaniest orchestra ever – 10\,000 kazoos-strong. Have no musical ability or training? No problem. Simply stick a kazoo in your mouth\, with the pointy end at the world\, and send some do-do-dos down that tube! \nFree Entry. Time: 5.10pm. Duration: 20 minutes.  \n(Image credit: 10\,000 Kazoos) \nHave the time of your life at the upcoming Fun Feels Festivals in Brisbane with easy air access and various flights available from Singapore\, Vietnam\, Indonesia\, and the Philippines! 
URL:https://thewellnessinsider.asia/event/brisbane-festival-2023/
CATEGORIES:Arts,Lifestyle
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20230818T160000
DTEND;TZID=Asia/Shanghai:20230819T200000
DTSTAMP:20260623T043704
CREATED:20230807T154438Z
LAST-MODIFIED:20230807T154438Z
UID:11467-1692374400-1692475200@thewellnessinsider.asia
SUMMARY:UNWIND @ Raffles Place
DESCRIPTION:The second edition of the UNWIND @ Raffles Place series\, “Feel at Home at Raffles Place”\, turns the park into a fun marketplace with an exciting shopping experience at the artisan market\, energising lawn games\, fun kids activities and even an outdoor movie screening as the sun sets. Spanning two days\, on 18 and 19 August\, you’re in for a fun-filled experience that will take you from day to night! Bring your friends and the whole family together and UNWIND with us at Raffles Place Park! \nDiscover Unique Local Brands and Shop for Gifts at the Artisan Market\n \nKick off your event experience and treat yourself at the Artisan Market with delicious handmade snacks\, one-of-a-kind fashion apparel and accessories as well as wellness products and more. Curated by Sunday Social\, the Artisan Market will feature 24 local brands each day in a picnic theme space. Embodying the “Makers” theme\, each stall will bring you an exciting array of goodies! \nGet Your Heart Racing with Adrenaline-fueled Lawn Games\n\nBack by popular demand\, lawn games were a hit at our first edition of UNWIND @ Raffles Place. Unleash your inner athlete and get your heart pumping with exciting lawn games after work! Happening from 4pm to 9pm on 18 August and 1pm to 8pm on 19 August\, try your hand at pétanque and badminton while standing a chance to collect exclusive vouchers* upon completion of each lawn game!\n*While stocks last\, terms and conditions apply.  \nTune into Groovy Beats with Solar-panelled DJ Booths\nWind down after your games with live DJ sets played from Nomad Solar Sound’s solar-powered DJ console and sound system – featuring DJ Yujin from 4pm to 6.30pm and DJ KFC from 6:30pm to 9pm on 18 August and DJ Weatherman from 1pm to 3.30pm and DJ El Professionel from 3.30pm to 6pm on 19 August. \nSoak in the vibrant groovy ambience and lounge on #RPchairs in Raffles Place Park. Reminiscent of social spaces in the home\, #RPchairs feature armchairs and recliners\, bean bags and swings. Take your pick of the #RPchairs and turn the park into your little home away from home! \nVisit the Phantasiegarten by Play!\n\nIn partnership with Play!\, this multi-sensory art space will be set amidst the park to provide fun activities for the young. Through art\, express yourselves and unleash your creativity in four facilitated different areas from 1pm to 6pm on Saturday 19 August! \nLet your imagination run wild and create your own version of Raffles Place Park with recycled cardboard and corrugated sheets in varying 3D forms. Express your creativity using unconventional recycled materials provided at the park such as ropes and textiles along with markers and paint. \nLook to the stunning skyscrapers of Raffles Place to inspire young minds. Children can create models of Raffles Place and skyscrapers or can unleash their inner mural artist and paint or doodle on the cardboard model of key places in Raffles Place. \nOf course\, the fun is not just limited to the big kids! The little ones can engage in their own mini-play version at a dedicated baby play space. Equipped with simple and safe materials like markers\, boxes and smaller wooden blocks\, they can join in on the fun and set their creativity in motion. \nCatch a Soul-ful Movie Screening\n \nThe fun continues even after the sun sets. From 6pm onwards on 19 August\, gather your friends and family for a movie under the stars and kick your feet up in the oh-so-comfy Helinox chairs as you enjoy a screening of Soul (PG) – a comedic-drama animation film that is perfect for the little ones too. If you’re the first 50 members of the public to pre-register for the movie screening\, you can grab the best seats in the house\, along with 1-for-1 pasta vouchers from VIBE. \n\nImages: UNWING @ Raffles Place
URL:https://thewellnessinsider.asia/event/unwind-raffles-place/
LOCATION:Raffles Place Park\, Singapore
CATEGORIES:Arts,Food & Dining,Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2023/08/image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20230708T110000
DTEND;TZID=Asia/Shanghai:20230709T180000
DTSTAMP:20260623T043704
CREATED:20230623T054932Z
LAST-MODIFIED:20230623T054932Z
UID:11187-1688814000-1688925600@thewellnessinsider.asia
SUMMARY:Hush Candle's First Ever Warehouse Sale
DESCRIPTION:Hush Candle will be holding its first ever Warehouse Sale next month with huge discounts and markdowns of up to 80% off all existing stock. Shoppers can expect to find a bevy of deals\, such as hand sanitisers from just S$2.00\, candles from just S$5.00 and room sprays from just S$6.00. \nThis two day sale event will be taking place from 8-9 July 2023\, between 11am to 6pm at the Hush Warehouse\, located at 627A Aljunied Road\, #09-12\, Singapore 389842. \nInterested parties can register their interest and secure a shopping timeslot via the following . \n\nImage: Hush
URL:https://thewellnessinsider.asia/event/hush-candles-first-ever-warehouse-sale/
LOCATION:Hush Warehouse\, 627A Aljunied Road #09-12\, Singapore\, 389842\, Singapore
CATEGORIES:Beauty,Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2023/06/HushWarehouseSale.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20230701T120000
DTEND;TZID=Asia/Shanghai:20230709T190000
DTSTAMP:20260623T043704
CREATED:20230704T174330Z
LAST-MODIFIED:20230704T174358Z
UID:11278-1688212800-1688929200@thewellnessinsider.asia
SUMMARY:Gem Cave Experience
DESCRIPTION:1 – 9 July\nPOLI @ Clive Street\n12pm to 7pm \nStep into the captivating gemstone cave at Poli@Clive Street\, curated by the Gem Museum\, and prepare to be inspired. Unravel the enchanting allure of gemstone treasures\, tracing their origins from mines. Experience the special glow-in-the-dark gemstones and feel the gust of inspiration in the gemstone wind tunnel. \nFor more information\, please visit http://www.gemrendezvous.com \n \n\nImages: Gem Rendezvous
URL:https://thewellnessinsider.asia/event/gem-cave-experience/
LOCATION:POLI @ Clive Street\, 41 Clive Street\, 209785\, Singapore
CATEGORIES:Arts,Lifestyle
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2023/07/Screenshot-2023-06-30-at-4.55.17-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20230615T150000
DTEND;TZID=Asia/Shanghai:20230615T160000
DTSTAMP:20260623T043704
CREATED:20230529T063624Z
LAST-MODIFIED:20230529T063624Z
UID:11032-1686841200-1686844800@thewellnessinsider.asia
SUMMARY:Mothercare X PanAsia Surgery: Will Varicose Veins Go Away After Pregnancy?
DESCRIPTION:Join us for an exclusive event on 15 June\, 3-4pm at our Harbourfront Experience Store! Listen in as Dr John Wang Chow Chian from PanAsia Surgery shares more about the presence of varicose veins after the pregnancy stage. \n\n\nDetails of the event:\n📅 Date: 15 June\, Thursday\n⏰ Time: 3-4pm (light refreshments will be provided)\n📍 Venue: Mothercare Experience Store @ Harbourfront Centre\, #03-05/06/07\n✨ Highlights: expert talk on what happens to your body post-pregnancy.\n\n\n**Due to space constraints\, event registration is limited to first come first serve customers only.\n\nTo register\, please click here.\n\nThank you!\n\n\nImage: Mothercare X PanAsia Surgery
URL:https://thewellnessinsider.asia/event/mothercare-x-panasia-surgery-will-varicose-veins-go-away-after-pregnancy/
LOCATION:Mothercare Experience Store\, Harbourfront Centre #03-05/06/07\, Singapore\, Singapore
CATEGORIES:Health,Parenthood
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20230526T190000
DTEND;TZID=Asia/Shanghai:20230527T220000
DTSTAMP:20260623T043704
CREATED:20230502T082939Z
LAST-MODIFIED:20230502T082939Z
UID:10875-1685127600-1685224800@thewellnessinsider.asia
SUMMARY:CÉ LA VI with SIFA present SIFA X: LOVE DIVINE
DESCRIPTION:CÉ LA VI Singapore\, the iconic rooftop destination\, and the Singapore International Festival of Arts (SIFA) are proud to present SIFA X: LOVE DIVINE\, an extraordinary performance featuring STILL LIVES (Marina Bay) by Daniel Kok and Luke George and CHILDREN OF VENUS by Queen of Burlesque\, SUKKI. Get ready for a three-hour boundary-defying party-meets-art spectacle on 26 and 27 May 2023 at 7 pm in the Club Lounge\, set against the backdrop of Singapore’s glittery cityscape\, 57 storeys up. \nAs part of SIFA 2023 organised by Arts House Limited\, the evening kicks off with STILL LIVES (Marina Bay)\, a stunning performance by rope artists Daniel Kok and Luke George\, gradually binding a clientele of “High Net Worth Individuals” and/or “Social Influencers”. The durational rope art performance culminates in a suspension of the subjects\, against the aerial backdrop\, evoking a collective reflection of our relationship with wealth. By throwing the spotlight on a particular group of individuals\, audiences are invited to meditate on the spectrum of human experience\, in line with the title for SIFA 2023\, The Anatomy of Performance – Some People. \nAfter the rope art performance\, guests are treated to CHILDREN OF VENUS\, an incredible performance curated and directed by SUKKI (previously known as Sukki Singapora). Featuring burlesque trio The Glamourettes\, renowned drag artist Becca D’Bus\, contemporary sensual performer Francesca Harriman\, aerial artist Adelene Chua\, and burlesque aficionado Lychee Bye\, this performance explodes with sass\, taking guests on a journey from fever-pitch to hypnotic sensuality and back again. It embodies the heart and mission of SUKKI’s creative passions – defiant solidarity\, freedom of expression and feminist power that transcends labels\, all crystalising in her visionary evocation of Botticelli’s iconic birth of Venus. \nCÉ LA VI Singapore invites you to participate in Executive Chef Maksym Chukanov’s own culinary theatre with the Parmesan Custard & Jam Brioche\, a warm\, soft pillowy brioche bun exploding with a velvety salted parmesan cheese and fruit preserves custard. Chef Maksym has an instinct for experimentation\, and this exquisite vegetarian-friendly snack complements the two-day electrifying spectacle that leaves guests at the edge of their seats. \nLOVE DIVINE is a decadent reverence to evolving art forms. Peppered with CÉ LA VI’s truly signature extravagant flair\, it is the art party to catch. \nCÉ LA VI with SIFA present SIFA X: LOVE DIVINE\nDate: Friday and Saturday\, 26 & 27 May 2023\nTime: 7 PM\nTicket Price: S$58 Nett – inclusive of 1 Parmesan Custard & Jam Brioche\nMin. Age Requirement: 18 years old and above \nTickets can be purchased for 26 May here and 27 May here. \n\nImages: CÉ LA VI Singapore
URL:https://thewellnessinsider.asia/event/ce-la-vi-with-sifa-present-sifa-x-love-divine/
LOCATION:CÉ LA VI Singapore\, Marina Bay Sands\, Level 57\, Singapore
CATEGORIES:Lifestyle
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2023/05/image006.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230304
DTEND;VALUE=DATE:20230306
DTSTAMP:20260623T043704
CREATED:20230211T082448Z
LAST-MODIFIED:20230221T115206Z
UID:10613-1677888000-1678060799@thewellnessinsider.asia
SUMMARY:Women's Wellness Festival 2023
DESCRIPTION:In conjunction with International Women’s Day (8th March)\, our Women’s Wellness Festival is a 3-day event dedicated to empowering and uplifting women through a variety of wellness activities\, talks and vendors. With a focus on self-care and personal growth\, this festival offers a safe space to connect\, learn\, and rejuvenate. \nJoin us on 3-5 March as we celebrate and promote the importance of womanhood\, wellness\, self-improvement and embrace equity. \n \nDress for your body shape fashion show\nIt’s time to celebrate our curves and embrace every woman’s unique body shape! In this exciting fashion show featuring volunteers and amateur models from The Fashion And Beyond (FAB)\, we will showcase how to dress for your body type and bring out the best in your silhouette. \nStudent stylists from Raffles Design Institute will guide the audience through the latest trends and show how to choose pieces that flatter one’s figure and make you feel confident and beautiful. Whether you have an hourglass shape\, apple\, pear or any other body type\, this show will give one the tools and inspiration needed to dress for success. Join us for a fun and empowering celebration of body diversity and style! \nThe Wellness Bazaar\nWe are bringing in brands that are women-led or have products and services that help women lead a better life. \nThe bazaar is open to the public. \nPlanned workshops\nThere are lots of workshops\, yoga\, panel discussions and mother-child activities to take part in! \nFor more information and ticket sales\, please visit our microsite https://womensfest.thewellnessinsider.asia/ \n 
URL:https://thewellnessinsider.asia/event/womens-wellness-festival-2023/
LOCATION:AIBI Maxwell\, 30 Maxwell Road\, Singapore\, 069114\, Singapore
CATEGORIES:Beauty,Celebrations,Fitness,Health,Lifestyle,Parenthood,Sexuality
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2023/02/Women-wellness-festival_logo-03.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20230213T193000
DTEND;TZID=Asia/Shanghai:20230213T213000
DTSTAMP:20260623T043704
CREATED:20230721T091614Z
LAST-MODIFIED:20230721T091614Z
UID:10577-1676316600-1676323800@thewellnessinsider.asia
SUMMARY:Cupid’s Arrow – Get a Valentine for Valentine’s Day!
DESCRIPTION:Are you ready to get all the love you deserve on Valentine’s Day\, but don’t have time to date? \n\nThen Cupid’s Arrow is the event for you! \nCalling all single people in Singapore: Do you want to find your Valentine? Do you need a little help getting over that ex? Or do you just want to meet new people and have fun? \nThen come join us for Cupid’s Arrow—Get a Valentine for Valentine’s Day\, a two-hour interactive event hosted by Relationship Counselor & Clinical Sexologist Dr Martha Tara Lee of Eros Coaching. \nIn this event\, we’ll be facilitating ice breakers and laughter yoga\, as well as other fun interactive activities to help you mingle with other singles and make friends. This is open to everyone who identifies as male or female\, straight or gay/ lesbian/ bisexual/ queer/ pansexual/ asexual —everyone! \nCome with an open mind\, an attitude to make friends rather than to impress! You can participate however much or little you feel comfortable with — there will always be someone who feels just like you do. \nYour ticket includes free-flow of gelato (excluding Pistachio)\, free-flow of waffles\, and a complimentary drink — overload on sweetness\, and give us your corny puns! \n\nDate: Mon 13 Feb 2023 \n\nTime: 7:30 – 9:30p.m. SG Time \nVenue: Aphrodite Waffles & Gelato\, 106 Desker Rd\, Singapore 209628 \nDirections: Nearest MRT Jalan Besar/ Rochor/ Little India \nFee: S$30 per person  (inclusive of free-flow of waffles + gelato excluding Pistachio; and one complimentary drink)
URL:https://thewellnessinsider.asia/event/cupids-arrow-get-a-valentine-for-valentines-day/
LOCATION:Aphrodite Waffles & Gelato\, 106 Desker Rd\, Singapore\, 209628\, Singapore
CATEGORIES:Lifestyle,Relationships,Sexuality
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20230207T080000
DTEND;TZID=Asia/Shanghai:20230207T213000
DTSTAMP:20260623T043704
CREATED:20230721T091534Z
LAST-MODIFIED:20230721T091534Z
UID:10574-1675756800-1675805400@thewellnessinsider.asia
SUMMARY:Women in Charge ( Sexual health talk with Dr. Martha Tara Lee and Sharul Channa)
DESCRIPTION:Dr Martha Lee and Sharul Channa will discuss a range of topics such as the importance of knowing our own bodies\, women’s sexual health\, and a riveting discussion on how women and men can please themselves with toys (or otherwise) to take the performance pressure off their partners. \n\nDate: Tue Feb 7\, 2023 \n\nTime: 8:00 PM – 9:30 PM SGT \nVenue: Blu Jaz Café (2nd Floor)\, 11 Bali Lane\, Singapore 189848 \nFee: Free \nAbout Sharul Channa \nSharul Channa is formally trained in theatre from Lasalle\, College of the Arts\, and has been a full-time stand-up comedian for the last 13 years. She has performed to packed houses all over Asia and Australia. \nOver the past few years\, Channa has used comedy to shed light on important\, and sometimes neglected social issues in Singapore. She has created and starred in many works like Crazy Poor Sita and Am I Old?\, earning her critical acclaim from the likes of The Straits Times. Most recently\, Channa flexed her comic muscle by returning as one of the Queens in a rerun of live comedy stand-up show Kings and Queens of Comedy Asia. \nAbout Dr Martha Tara Lee \nA born and bred Singaporean Chinese\, Dr Martha Tara Lee is a Relationship Counselor and Clinical Sexologist from Eros Coaching. She has a doctorate in human sexuality\, master’s in counselling and two other degrees. In practice for 13 years\, Lee is also the appointed Resident Sexologist of Singapore Cancer Society and healthcare start-ups OfNoah and OfZoey.\nShe was recognised as one of ‘Top 50 Inspiring Women under 40’ by Her World magazine in July 2010\, and one of the ‘Top 100 Inspiring Women’ by CozyCot in March 2011. She is the author of Love\, Sex and Everything In-Between (2013)\, Orgasmic Yoga: Masturbation\, Meditation and Everything In-Between (2015)\, From Princess to Queen: Heartbreaks\, Heartgasms and Everything In-Between (2017)\, and {Un}Inhibited (2019).
URL:https://thewellnessinsider.asia/event/women-in-charge-sexual-health-talk-with-dr-martha-tara-lee-and-sharul-channa/
LOCATION:Blu Jaz Café\, 11 Bali Lane\, Singapore\, 189848\, Singapore
CATEGORIES:Lifestyle,Relationships
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20230206T191500
DTEND;TZID=Asia/Shanghai:20230206T210000
DTSTAMP:20260623T043704
CREATED:20230721T091446Z
LAST-MODIFIED:20230721T091446Z
UID:10571-1675710900-1675717200@thewellnessinsider.asia
SUMMARY:Moon Bathing – Bi-monthly Gathering on Full Moon
DESCRIPTION:The full moon is known for its ability to manifest desires\, so if you feel like treating yourself to some self-care\, consider a moon bath. \nMoon bathing is a great way to get in tune with your body and connect with the cosmos—and it can also help you relax\, meditate\, and feel more connected to nature. \nHow Does Moon Bathing Work? \nWhen you are exposed to the light from the moon\, it can help to release melatonin\, which will help you get a good night’s sleep. The best way to do this is by going outside and basking in the moonlight— all while meditating or practicing yoga. \nWhat Can You Expect From Moon Bathing? \nWhile there are many benefits that come with doing this type of meditation\, including better hormonal health\, there are also some things that you should expect when engaging in this practice. Some people may experience feelings of peace\, euphoria\, and even heightened creativity when they go out into nature and take in all that the night has to offer. If you’re looking for something new in your life then this could be exactly what you need! \nWhat Can You Expect During Our Session \nWe will first gather at Eros Coaching office before heading off to a outdoor location. We will picnic (share food/ drinks)\, lie down outdoors\, share about ourselves and lives\, then meditate under the moon. There will be an invite to journal about what we would like to manifest in our lives being a full moon\, and a good time to gain more clarity about our life intentions. In case of rain\, we will modify the event and do it indoors at Eros Coaching office. Since we need to move outdoors \, please be on time! \nInclusion Statement \nThis is open to everyone who identifies as male or female\, straight or gay/ lesbian/ bisexual/ queer/ pansexual/ asexual — everyone! Come with an open mind\, an attitude to make friends rather than to impress! You can participate however much or little you feel comfortable with. All emotions are welcomed. \nDate: Mon 6 Feb 2023 \nTime: 7:15 – 9p.m. (Please be on time\, and be prepared stay till the end as it can be disruptive to the group) \nVenue: Eros Coaching. 23 Kelantan Lane\, #03-01A Kim Hoe Centre\, Singapore 208642 (We will leave for outdoors from 6:50p.m.). \nFee: S$25 per person (includes some light nibbles and refreshment)
URL:https://thewellnessinsider.asia/event/moon-bathing-bi-monthly-gathering-on-full-moon/
LOCATION:Eros Coaching\, 23 Kelantan Lane\, #03-01A Kim Hoe Centre\, Singapore\, 208642\, Singapore
CATEGORIES:Lifestyle,Relationships,Sexuality
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230113
DTEND;VALUE=DATE:20230130
DTSTAMP:20260623T043704
CREATED:20230124T082546Z
LAST-MODIFIED:20230124T082546Z
UID:10487-1673568000-1675036799@thewellnessinsider.asia
SUMMARY:Bay Spring Carnival
DESCRIPTION:Continuing their impressive feat from The Great Bay Fiesta\, The Show Master transformed the Bayfront Event Space into yet another festive hot spot with Bay Spring Carnival for you and your loved ones to celebrate this coming Lunar New Year. \n\nPresented by its official ticketing partner Trip.com\, The Show Master invites you to this rejuvenated festive playground with an enchanting Cherry Blossom Garden blooming with fairy lights and complemented by illuminated inflatables to usher in the Year of the Rabbit. \nBay Spring Carnival is also set to be one of the largest carnivals this Lunar New Year\, with over 30 Uncle Ringo carnival rides and games\, in addition to Ice Magic: The Great Fantasy On Ice\, and scrumptious fairground treats that will leave you craving for more. \nHappening daily from 13 January to 29 January 2023\, the Bay Spring Carnival opens its doors from 4 PM to 10 PM on weekdays and 1 PM to 10.30 PM on weekends. On Chinese New Year’s Eve\, Day 1 and Day 2 (Chu-yi and Chu-er)\, play to your heart’s content with the carnival’s extended hours from 1 PM to 1 AM. \nWait no longer and head down to Bay Spring Carnival\, a carnival wonderland with the largest selection of carnival rides and games available at your fingertips this Lunar New Year! \nCherry Blossom Garden\nSymbolising a renewal of life\, immerse yourself in the refreshed beauty of the carnival wonderland as the cherry blossom garden provides the perfect picturesque setting for visitors to capture their memories and appreciate the beauty of nature. A white carousel is also strategically located in the garden\, adding its own rustic charm to the vibrant space. As the night falls\, get ready to be swept off your feet as you witness the magical light-up of the garden every evening. \nCarnival\n(Left to Right) Carnival game\, Meteorite\, Prime Kong Planet Inflatable \nEnjoy the thrills of the carnival with its latest additions such as the Meteorite — Uncle Ringo’s signature ride that will satisfy the adrenaline rush that thrillseekers crave. Younger carnival-goers can look forward to a great time on the balloon Samba and Red Swing. \nFor more action-packed activities\, spot the three life-sized inflatable playlands on the festive ground! Following the successful collaboration with Prime Ape Planet on an NFT-inspired inflatable playground\, Uncle Ringo is now adding a new Prime Kong Planet inflatable to their repertoire. Beloved by the children\, let them spend their boundless energy at the inflatables for an unforgettable evening! \nNo admission tickets needed\, skip the queue and get your hands on the carnival credits on Trip.com! As Bay Spring Carnival’s official ticketing partner\, enjoy a 10% discount when you purchase your carnival credits on Trip.com via this link. \nFor more information\, kindly visit https://the-showmaster.com/BSC/. \nIce Magic: The Great Fantasy on Ice\n \nExtended till 29 January 2023\, this is your final chance to experience this magical snowy wonderland if you have yet to get the chance to do so! Featuring its iconic 4.5m high figure-8 Ice Slide constructed purely out of ice and complemented by intricate ice sculptures. \nFor those interested in skiing and snowboarding\, try your hand at these well-loved winter activities with classes available for first-timers. Head down to the attraction for a one-day getaway during the weekends and get back to work more energised than ever! \nPerformances\n(Left to Right) Jeff Ng and Jason Yu \nWith daily performances scheduled\, catch these rising local talents – Jeff Ng\, Jason Yu\, and veteran guzheng artist\, Neo Sek Koon – at the Bay Spring Carnival! Needless to mention\, Jeff and Jason will be sure to wow the audience with their heavenly vocals as they perform their rendition of recognisable English pop and Mandopop tunes. Diversifying its lineup specially for 2023’s Lunar New Year celebrations\, immerse yourself in a harmonious string ensemble featuring harp\, violin\, gu zheng\, and erhu performances! \nFinally after years of virtual celebrations\, join The Show Master and revel in the boisterous Lunar New Year festivities live and in the flesh with lion dance performances at 6 PM on selected dates – 13\, 14\, 15\, 21\, 22\, 23\, 24\, 28\, and 29 January. \nOn Lunar New Year Eve\, the fun extends till midnight\, so pop by the Bay Spring Carnival for your post-reunion dinner activities from 8pm onwards for a lineup of exciting live performances such as the customary lion dance performances to keep the whole family entertained as we welcome the year of the rabbit! \nFood and Retail\n \nThere’s no way you can leave a carnival without indulging yourself in mouthwatering festive treats! Among the six curated food vendors at Bay Spring Carnival\, seafood enthusiasts will be ecstatic to find their seafood fix at Kin Hoi’s booth! From their signature spicy chilli half-shelled cockles to gong gong and tiger clams\, the fresh seafood tossed in their uniquely blended spices will leave you salivating for more. \nBesides Kin Hoi\, Karubi also whipped up a storm of scrumptious donburis\, with the crowds’ favourite being the Wagyu Beef Bowl. Filled with generous portions of perfectly flame-grilled Wagyu beef cuts\, top off your donburi with a creamy truffle sauce or an umami-rich mentaiko sauce that will enhance the flavour of the fatty\, premium beef cuts. \nRetail booths fronted by recognised brands – White Rabbit\, Magnum and Ben and Jerry’s – are sure to satiate your sweet tooth and mark a sweet start to your new year! \nThe Show Master is excited to be back with live\, in-person celebrations this Lunar New Year with over 30 carnival rides and games catered for the whole family. Gather your loved ones and join us at Bay Spring Carnival to usher in the Year of Rabbit from 13 January till 29 January! \n\nImages: The Show Master
URL:https://thewellnessinsider.asia/event/bay-spring-carnival/
LOCATION:The Bayfront Event Space\, 12A Bayfront Ave\, Singapore\, 018970\, Singapore
CATEGORIES:Lifestyle
ATTACH;FMTTYPE=image/png:https://thewellnessinsider.asia/wp-content/uploads/2023/01/image-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20221218T220000
DTEND;TZID=Asia/Shanghai:20221219T013000
DTSTAMP:20260623T043704
CREATED:20221117T022734Z
LAST-MODIFIED:20221129T082602Z
UID:9554-1671400800-1671413400@thewellnessinsider.asia
SUMMARY:Live Screening of 2022 Qatar FIFA World Cup Final at CÉ LA VI Singapore
DESCRIPTION:Iconic rooftop destination CÉ LA VI is thrilled to announce that it will be screening the highly anticipated 2022 Qatar FIFA World Cup Final live on 18 December\, at the venue’s SkyBar and Club Lounge. \nWatch the ultimate showdown between the world’s best football teams on the 65-inch television in the Club Lounge and SkyBar with the atmosphere intensified through crowd-moving beats from resident DJs on deck for the night. \nFrom 10 pm\, tickets are priced at S$38 Nett per person and include one premium pour at both Club Lounge and SkyBar spaces. Fans arriving to enjoy a premium view of the world’s biggest sporting event wearing their favourite team jersey will receive complimentary entry. CÉ LA VI’s sportsmanship for the football frenzy includes a relaxed dress code exclusively for the event\, with guests in shorts and covered footwear welcomed. \nBe prepared for a gripping match as you cheer on your favourite team amongst stellar views of Singapore’s iconic city skyline\, 57 levels above. \n \nHeart of the Champion – World Cup Qatar 2022 FINALS Match Live Screening\nDate: Sunday\, 18 December 2022\nOpening Hours: SkyBar – 5 pm onwards | Club Lounge – 6 pm onwards \nTicketing Pricing from 10 pm onwards:\nClub Lounge | S$38 Nett\, with one premium house pour.\nSkyBar | S$38 Nett\, with one premium house pour. \nComplimentary entry for fans clad in their favourite team jersey\, applicable for Club Lounge and SkyBar. \nMin. spend for tables apply – bookings via reservation enquiry email. \nDress code: Relaxed dress code – includes shorts\, no slippers. \n\nImages: CÉ LA VI Singapore
URL:https://thewellnessinsider.asia/event/live-screening-of-2022-qatar-fifa-world-cup-final-at-ce-la-vi-singapore/
LOCATION:CÉ LA VI Singapore\, Marina Bay Sands\, Level 57\, Singapore
CATEGORIES:Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2022/11/image008.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20221213T193000
DTEND;TZID=Asia/Shanghai:20221213T210000
DTSTAMP:20260623T043704
CREATED:20221128T062514Z
LAST-MODIFIED:20221128T062514Z
UID:9652-1670959800-1670965200@thewellnessinsider.asia
SUMMARY:Work x Rest x Play: Tried-and-tested Strategies that Work for your Best Year in 2023!
DESCRIPTION:I’m Relationship Counselor & Clinical Sexologist and one of my passions is helping people get in touch with their emotions so they can make informed decisions about how to take care of themselves. As the 2022 comes to a slow end\, I have one last virtual offering for you: Work x Rest x Play. I’d be covering my tried-and-tested tips\, tricks\, techniques (aka strategies) that has worked for me and brought me to where I am today so that you can have your best Year in 2023! \nWe all want to prioritise things in our lives. And with today’s hectic environment\, it’s so easy to focus just on the urgent things and put everything else into a backlog. How often do we allow ourselves to be so urgent that we don’t listen to our body or pay attention to what we truly need? \nI know it can be hard to take care of yourself when you’re feeling stressed or overwhelmed\, but it’s important that you do. It will help you feel better overall\, and allow you to cope with difficult situations more easily. My goal is that by the end of workshop\, you will gain some practical ways that support you to feel safe expressing yourself and know that it’s okay if you’re not perfect all the time. \nI will share with you how to: \n\nMake sense of your life – 2 Frameworks\nNavigate Your Life – 3 Perspectives\nManage your time\nDeal with work stress\, stage fright\, and other negativity\nGround\, release\, reframe\, self-soothe and self-talk\nSleep better\nOvercome depression and burn out – at least from my point of view\nPlay\, why play\, and how I play\nSet Intentions for 2023\n\nWhile what works for one person might not work for another – learn what you can\, and see what what works best for you! Sometimes we need other people to push us a little bit so that we can get back onto track with our self-care practices. \nAll sharing and emotions are welcomed. Do note this is not a replacement for psychotherapy or intensive therapy. \nVirtual Format: \nThis session welcomes people of all gender\, sexual orientation and abilities. Conducted using Zoom\, you can always turn your video and audio off\, rename self\, and private message the presenter so you can participate to the extent you’re comfortable with. Auto captioning will be provided and if you have a specific accessibility request\, let us know at contact@eroscoaching.com. \n\nInclusive – This session welcomes people of all gender\, sexual orientation and abilities.\nSafety – Conducted using Zoom\, you can always turn your video and audio off\, rename self\, and private message the presenter so you can participate to the extent you’re comfortable with. You can also turn on an Avatar (probably need latest Zoom version and on laptop for this feature).\nRecording – We will be recording the session so as to share it with those who signed up AND we might post extract of this recording publicly but never with identifying information.\nAccessibility – Auto captioning will be provided and if you have a specific accessibility request\, let us know at contact@eroscoaching.com.\n\nDate: Tues 13 Dec 2022 \nTime: 7:30 – 9:00p.m. Singapore Time (Latecomers may be locked out of the session. Recording available for 30 days for registered attendees) \nFee: Recommended S$28 here. (Nobody will be turned away for lack of funds. Pay what you can here.) \nVenue: Online via Zoom \nSign  up here\, https://www.eroscoaching.com/events/work-x-rest-x-play/
URL:https://thewellnessinsider.asia/event/work-x-rest-x-play-tried-and-tested-strategies-that-work-for-your-best-year-in-2023/
LOCATION:Virtual
CATEGORIES:Lifestyle,Sexuality
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20221205T110000
DTEND;TZID=Asia/Shanghai:20221218T190000
DTSTAMP:20260623T043704
CREATED:20221201T082325Z
LAST-MODIFIED:20221229T043021Z
UID:9594-1670238000-1671390000@thewellnessinsider.asia
SUMMARY:Holiday Craft Market: Spirit of Giving at Guoco Tower
DESCRIPTION:Get ready for Christmas with Guoco Tower’s series of events! They’ve lined-up a series of delightful activities for all ages\, so be sure to participate. One of the them is the Holiday Craft Market. \nHoliday Craft Market \nTreat yourself or surprise your loved ones with one-of-a-kind gems\, trinkets\, accessories and handcrafted home holiday décor by local crafters. \n\n5 – 18 Dec; 11am – 7pm\nLocation: B2 Atrium.\n\n\nImages: GuocoLand
URL:https://thewellnessinsider.asia/event/holiday-craft-market-spirit-of-giving-at-guoco-tower/
LOCATION:Guoco Tower Atrium\, Singapore
CATEGORIES:Celebrations,Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2022/11/Guoco-Tower_Christmas-Tree_1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221125
DTEND;VALUE=DATE:20230327
DTSTAMP:20260623T043704
CREATED:20221123T072615Z
LAST-MODIFIED:20221123T072615Z
UID:9615-1669334400-1679875199@thewellnessinsider.asia
SUMMARY:Experience Body & Spiritual Wellness at Singapore's ACM
DESCRIPTION:Asian Civilisations Museum (ACM) explores wellness and wholeness of body\, spirit\, and mind with Body & Spirit: The Human Body in Thought and Practice. Featuring over 100 objects from the National Collection\, private collectors\, and local communities\, the special exhibition presents a stunning display of sacred and ritual art. \nConceptualising the body as a material expression of our mind and spirit\, the exhibition surveys the rituals\, healing practices\, pilgrimage\, and divine images of different faith communities. It features a variety of objects – from manuscripts and paintings to medical tools\, talismans\, prayer furniture\, textiles\, and more\, to contemplate the many ways in which religions in Asia understand the human body. \nThe full experience of Body & Spirit extends beyond the Special Exhibition Gallery into the rest of the museum. It is complemented by two showcases. Buddha Relics in the Level 2 Foyer features beads and precious offerings that were buried together with bone relics of the Buddha in the Piprahwa Stupa in India. Vel Vel: The Burden Dance\, located in the Contemporary Gallery on Level 1\, explores the practice of making and bearing kavadi – elaborate structures carried during Thaipusam\, a yearly festival celebrated by Singapore’s Tamil Hindu community. Visitors are also encouraged to explore objects on permanent display in the Faith and Belief Galleries along a specially curated museum trail that continues the theme of bodily and spiritual wellness. \nBarong mask and costume \nKennie Ting\, Director of ACM and Peranakan Museum\, shared\, “Body & Spirit continues our slate of special exhibitions for #ACM25. It has been a project almost three years in the making\, delayed one year due to the pandemic. It carries our response to recent global disruptions and the challenges we’ve all faced at the community and personal level. We are opening Body & Spirit at the close of the year – as a way to celebrate us stepping out slowly but surely into a new normal; but also as a reminder for us all to prioritise health\, wellness and the body as we face another year ahead. \nBody & Spirit\, and our two special showcases from Buddhism and Hinduism\, explore the rich cultural and artistic heritage of cultures and faiths across the larger Indian Ocean world. In particular\, we explore sacred and traditional wisdom with regards to the human body\, holistic healing\, and cycles of birth\, life and passing. The exhibition encourages the visitor to explore universal themes across cultures and faiths\, and to contemplate our place within the Infinite. We invite you to come with family and friends\, to be awed and to experience restorative calm\, in this space of beauty\, spirituality and hope.” \nModel of the Church of the Holy Sepulchre \nConceptualising the relationship between body\, mind\, and spirit\nThe human body is the medium through which we experience the world around us. Reaching deep into Singapore’s National Collection\, Body & Spirit sheds light on how philosophers across different cultures have created frameworks for understanding our place in the universe – part of a continual search for meaning. \nGiven the fragility of the body and its connection to spirituality\, religions often provide guidance on cleanliness and health. Visitors to the exhibition will encounter not only how various faith communities conceptualise the human body in relation to the spirit\, but also different methods of healing and body discipline. This is not limited to the living\, but extends to views about the afterlife\, in which the body is regarded as the material manifestation of one’s spirit after death. \nThe exhibition also highlights the significance of the human body in religious rituals and practices. Such rituals may require the assertion of certain postures or movements\, conveying a sense of humility on the part of the practitioner. Others require collective assembly\, where believers not only reaffirm their faith but also strengthen their sense of community. Highlights in this section include objects on loan from St Joseph’s Church (Victoria Street) and Masjid Darul Aman\, which provide a glimpse into the material culture of various religions. \nAmong these sacred and ritual objects\, a special meditative alcove bathed in soft light allows visitors to immerse themselves in a cocoon of contemplation. \nIllustrations of Buddhist festive occasions \nBuddha Relics\nOn display in the Level 2 Foyer are Buddha relics – carved beads\, pearls\, flower-shaped gems\, gold foil discs\, and other precious offerings – which were found together with bone fragments and ashes excavated from the Piprahwa Stupa in Uttar Pradesh\, India\, by British landowner W. C. Peppé in 1898. \nThese relics are from the portion of the find that Peppé was allowed to keep. The bones and ashes were enshrined in temples in Thailand\, Myanmar\, and Sri Lanka\, where they are still venerated by Buddhists today. Powerful symbols of belief\, they are seen as substitutes for the Buddha himself\, animated with his power; able to fly through the air\, emit rainbow rays of light\, bring rain\, and multiply. \nIn recognition of the significance of these relics to communities today\, visitors will be able to leave offerings of fresh and dried flowers at a special station in the gallery. \nVel Vel: The Burden Dance\nLocated at the Contemporary Gallery is Vel Vel: The Burden Dance – a showcase that spotlights the practice of bearing elaborate structures known as kavadi (“burden” in Tamil) during Thaipusam\, one of Singapore’s most important festivals. The different forms of kavadi presented are richly crafted\, with a significance and beauty that shows their makers’ creativity. \nProduced by the local art collective Sistrum\, the showcase includes a sonic experience that highlights the close-knit collaboration of the community\, who take part in a constantly evolving tradition and its essential relationship with dance and music. \nInteractive spaces\, programmes\, and tours\nVisitors can also destress and reflect at the Level 2 Foyer\, part of which will be transformed into an interactive space dedicated to Asian wellness practices. The public is encouraged to employ wellness techniques\, learn about practices like yoga and traditional Chinese medicine\, and enjoy a sonic mindfulness experience and slow craft activities. In conjunction with the special exhibition and showcases\, there will also be curator tours\, interactive activities\, and workshops focusing on mindfulness and bodily wellness – these will be available online and onsite. \nBody & Spirit: The Human Body in Thought and Practice\, Buddha Relics\, and Vel Vel: The Burden Dance run from 25 November 2022 to 26 March 2023 at ACM. Admission charges apply. For more information\, please visit www.acm.org.sg. \n\nImages: Asian Civilisations Museum
URL:https://thewellnessinsider.asia/event/experience-body-spiritual-wellness-at-singapores-acm/
LOCATION:Asian Civilisations Museum\, 1 Empress Place\, Singapore\, 179555\, Singapore
CATEGORIES:Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2022/11/image.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221125
DTEND;VALUE=DATE:20221205
DTSTAMP:20260623T043704
CREATED:20221125T090010Z
LAST-MODIFIED:20221128T070654Z
UID:9639-1669334400-1670198399@thewellnessinsider.asia
SUMMARY:PLAYfiesta SG 2022
DESCRIPTION:Mark your calendars for 10 days of PLAYfiesta SG 2022\, a first-in-Singapore event organised by Stellar Ace\, Singapore’s largest local Out of Home (OOH) media company. As Orchard Road lights up for Christmas\, locals and tourists alike can head into zones of Augmented Reality (AR) games\, live performances and a twinkling bazaar of local food and retail products. \nWith PLAYfiesta SG\, the lifestyle precinct will be buzzing with activity\, as visitors enjoy the multi-dimensional and immersive experiences. There are integrated and experiential zones at the venue\, with live performances by local talents\, a food and retail bazaar featuring Made With Passion local lifestyle Brand’s and “The Mirror World”\, which features AR games that take one away to eight imaginative game worlds developed by REVEZ Motiona\, a local award-winning Creative Tech provider. There will also be nightly performances and movie screenings under the stars. \n\n\n\n\nGAME \nAdmission: Ticketed\nBAZAAR \nAdmission: Free\nMUSIC \nAdmission: Free\n\n\nThe Mirror World \nOne ticket to 8 immersive story world. This AR game experience for the young and old will spark the competitive streak in you as it stretches your imagination and transports you into an alternate universe to survive and thrive.\nF&B and Retail \nLook forward to exciting retail and food and beverage options including Made with Passion brands.\nPerformances \na non-stop line-up of live performances to take you into the night with local musicians\, DJs\, stand-up comedians\, Christmas Carolling and more. \nMovie screenings of Puss in Boots and Shrek\, with mascot appearances and prizes to win.\n\n\n\n\nSaid Mr Tony Heng\, President of Stellar Lifestyle\, “With PLAYfiesta SG\, Stellar Lifestyle is leveraging our core strengths in retail and advertising to support dynamic events and experiences for our local communities that include SMEs\, and youths who are entrepreneurs and artists. We are also taking the opportunity to do right and do good\, through environmental and social education with Virtual and Augmented Reality games\, covering areas such as climate change\, food sustainability and common online scams.” \nWith support from the Singapore Tourism Board\, as well as partners such as Singtel\, Citibank\, United International Pictures\, NETS\, Endowus\, and SISTIC\, PLAYfiesta is an attestation of Stellar Ace’s unique role as an Omnichannel Architect that can provide offline and online engagement solutions through dynamic events and experiences. \nMs Guo Teyu\, Director\, Retail and Dining\, Singapore Tourism Board\, said\, “There is so much to experience in Orchard Road this festive season\, and events such as PLAYfiesta SG offer yet another reason for people to explore the precinct. The inaugural event has something for everyone\, from augmented reality to live entertainment and a local bazaar\, and strengthens Orchard Road’s position as a lifestyle destination beyond retail.” \nThe concept behind PLAYfiesta SG is anchored on “Play” as one of the key touch points of Stellar Ace’s Home-Travel-Eat-Shop-Play ecosystem\, with its WINK+ app and lovable influencers\, Gamer Bluey\, Chef Reddy\, Cashie Greeny and Shopper Pinky who will “host” PLAYfiesta SG. \nPLAYfiesta SG will be held at State Property 37 Emerald Hill\, previously home to the Singapore Chinese Girls School. Nearest MRT station is Somerset\, and parking nearby is at The Heeren (Cairnhill Road)\, Orchard Building (Grange Road) or 22 Biddeford Road Carpark. \nFor full event details and ticket sales\, please visit www.PLAYfiesta.asia. \n\nImages: Stellar Ace
URL:https://thewellnessinsider.asia/event/playfiesta-sg-2022/
LOCATION:37 Emerald Hill\, Singapore
CATEGORIES:Arts,Celebrations,Lifestyle
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221119
DTEND;VALUE=DATE:20221121
DTSTAMP:20260623T043704
CREATED:20220912T122426Z
LAST-MODIFIED:20220912T122426Z
UID:9075-1668816000-1668988799@thewellnessinsider.asia
SUMMARY:True Colours Festival Concert 2022
DESCRIPTION:True Colours Festival (TCF) is a long-running international festival of performing arts that celebrates diversity and inclusion\, with the theme of One World\, One Family\, taking place on 19 – 20 November this year in Tokyo. \nThis year\, the concert will feature a powerhouse line-up of artists\, with more than 90 musicians\, singers and dancers from 12 countries and one global megastar – Katy Perry – as its special guest in a concert that will celebrate diversity and the power of music to connect people everywhere. \nFind out more about the event here! \n \n\nImages: True Colours Festival
URL:https://thewellnessinsider.asia/event/true-colours-festival-concert-2022/
LOCATION:Various\, Tokyo\, Tokyo\, Japan
CATEGORIES:Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2022/09/Katy-Perry-Photo-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221029
DTEND;VALUE=DATE:20221201
DTSTAMP:20260623T043704
CREATED:20220916T110820Z
LAST-MODIFIED:20220916T110820Z
UID:9166-1667001600-1669852799@thewellnessinsider.asia
SUMMARY:SpringOUT Pride Festival
DESCRIPTION:SpringOUT is Canberra’s only pride festival. Held in November each year\, it is a month-long pride festival that celebrates Australia’s most LGBTQIA+ friendly city and its LGBTQIA+ community in all its fabulous diversity. \n \nThe objectives of the festival are to: \n\nprovide a vehicle for LGBTQIA+ individuals and groups to express\, affirm and celebrate their pride and highlight the contribution they make to the cultural fabric of the Canberra region;\npromote a broader message of positivity\, diversity and acceptance;\nintegrate the SpringOUT festival into the wider cultural and social profile for residents of the Canberra region\, as well as the broader tourism market;\nreaffirm a sense of community for individuals and groups who may otherwise be marginalised; and\nprovide educational\, cultural and creative spaces that encourage free expression\n\nFind out more about the event here! \n\nImages: Spring Out
URL:https://thewellnessinsider.asia/event/springout-pride-festival/
LOCATION:Canberra\, Australia
CATEGORIES:Lifestyle,Sexuality
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2022/09/a2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221006
DTEND;VALUE=DATE:20221010
DTSTAMP:20260623T043704
CREATED:20221006T125247Z
LAST-MODIFIED:20221006T125247Z
UID:9299-1665014400-1665359999@thewellnessinsider.asia
SUMMARY:CalmCon 2022
DESCRIPTION:Now in its second run\, CalmCon Asia 2022 will feature discussions around workplace wellbeing\, and speakers include corporate and community leaders from the Singapore government\, such as Rahayu Mahzam\, Senior Parliamentary Secretary\, media influencers such as Adrian Ang (otherwise known as Xiao Ming from SGAG)\, Co-founder & Chief Creative Officer\, Hepmil Media Group\, Evy Wee\, Head of Financial Planning and Personal Investing\, DBS Bank\, as well as mental health experts. \nSome discussions that might be of interest to you include: \n\nWhy Asian Don’t Go to Therapy\n#ifeelyoubro: Men Talk About Feelings\nCaregivers Need Care Too: Caregiving & Compassion Fatigue\n\n\nAside from the virtual talks\, there will also be in-person workshops and roundtables that will be happening in-person. Please find the full programme flow for the festival here: www.calmcon.asia/programme \nThe details of the event are as follows: \nDate: 8th October 2022 to 9th October 2022 \nTime: 10am – 5pm
URL:https://thewellnessinsider.asia/event/calmcon-2022/
LOCATION:Various\, Tokyo\, Tokyo\, Japan
CATEGORIES:Lifestyle,Mindfulness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20220917T100000
DTEND;TZID=Asia/Shanghai:20220918T200000
DTSTAMP:20260623T043704
CREATED:20220912T123420Z
LAST-MODIFIED:20220912T123420Z
UID:9088-1663408800-1663531200@thewellnessinsider.asia
SUMMARY:National Heart Week/ World Heart Day 2022
DESCRIPTION:Singapore Heart Foundation (SHF) will commemorate the National Heart Week/World Heart Day 2022 at Our Tampines Hub on 17 and 18 September this year with a physical event filled with enriching activities that benefit the heart. \nThe focus of this year’s campaign is on high blood cholesterol\, a critical cardiovascular risk factor whose prevalence has risen sharply from 25.2% in 2010 to 39.1% in 2020. \nHigh blood cholesterol is also the second most common risk factor of heart attacks in Singapore\, after high blood pressure. It is a silent killer that cannot be detected without a blood test. \nThrough activities such as exercise workouts\, health talks and a collaboration with Shopee Supermarket\, the campaign this year encourages members of the public to manage blood cholesterol levels with diet and exercise modification\, as well as to go for yearly health screening for early detection and treatment of high blood cholesterol. \nFor more information on National Heart Week/World Heart Day 2022\, please visit this link. \nEvent details \n\nDate: 17 to 18 September 2022\nTime: 10am – 8pm\nVenue: Our Tampines Hub\, 1 Tampines Walk\, Singapore 528523\nCost: Free\n\nSee you at the event! \n\nImages: Singapore Heart Foundation
URL:https://thewellnessinsider.asia/event/national-heart-week-world-heart-day-2022/
LOCATION:Our Tampines Hub\, Central Plaza\, Singapore
CATEGORIES:Health,Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2022/09/SHF-NHW-WHD-2022-Poster-KV-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220712
DTEND;VALUE=DATE:20220715
DTSTAMP:20260623T043704
CREATED:20220529T123047Z
LAST-MODIFIED:20220529T123047Z
UID:8656-1657584000-1657843199@thewellnessinsider.asia
SUMMARY:Frolicking Summer Series: 3-Part Virtual Workshops!
DESCRIPTION:Under Frolicking Summer virtual sexuality workshops\, we are offering three unique zoom 1.5 hour sessions! \n\nPleasuring the Penis\nFab Fellatio\nViva la Vulva\n\nThis series of virtual workshops will be open to all genders. They run 12 – 14 July 2022 and the recording will be available for 30 days! \n1. Frolicking Summer: Pleasuring the Penis \nPenises come in different sizes\, angles\, colours\, smells and tastes. This workshop is open to all genders and sexual orientations. This includes penis-owners who may benefit from learning and understanding more about their own anatomy\, and those who want to pleasure penis owners. Let’s demystify this often misunderstood part of sexual anatomy\, and get all your questions answered. \n‘Pleasuring the Penis’ is based on the tantric penis massage techniques developed by Dr Joseph Kramer who created the Sexological Bodywork certification. As a trained sexological bodyworker\, Relationship Counselor & Clinical Sexologist Dr Martha Tara Lee has been teaching these techniques for the past 10 years. As a facilitator she has a direct\, straight-talking\, and witty facilitation style. Prepare for sometimes irreverent jokes\, personal anecdotes\, and plenty of fun! \nDr Martha will cover the following topics: penile anatomy\, warming up and playing with the cock with your hands\, penis massage techniques\, how to experiment with speed / pressure / rhythm\, lubes\, safer sex\, and more. \nThese are the same techniques taught to clients who have premature ejaculation\, delayed ejaculation\, and erectile difficulties (not due to a physical nature). They are\, therefore\, therapeutic techniques often taught and used in tantra and somatic bodywork. \nThis series of virtual workshops will be open to all genders. They run 12 – 14 July 2022 and the recording will be available for 30 days! \n2. Frolicking Summer: Fab Fellatio \nExpress your Passion and Love in a new way! \nSurprise your Partner – in a good way! \nMuch more then simply a series of ‘tricks’\, we’ll be exploring how to have confidence to be playful and creative with pleasuring the penis in this virtual workshop. \nWhat is arising in you as the pleasurer? What is your relationship with your partner during fellatio? How do you engage in a way that is deeply pleasurable for you and the receiver? \nThis virtual workshop combines philosophy and practice. You’ll learn anatomy\, techniques\, deep throat\, and gagging\, as well as how to experiment with heat\, pressure and moisture. \nYou will learn: \n\nNames to the different parts of the male anatomy\nMore than 20 blow job techniques\nWhat to do with deep throat and gagging\nHow to experiment with heat\, pressure and moisture\n\nThis series of virtual workshops will be open to all genders. They run 12 – 14 July 2022 and the recording will be available for 30 days! \n3. Frolicking Summer: Viva la Vulva \nIn this workshop\, Relationship Counselor and Clinical Sexologist Dr. Martha Tara Lee will help you to understand the vulva and the vagina better\, regardless of your gender or sexual orientation. It will help you to feel more comfortable with this part of the body and more in tune with your own needs or that of your partner. \nYou will learn: \n\nSexual anatomy – including the location of the elusive G spot\nErotic massage techniques for the labia\, clitoris\, vagina\, and the G spot\nTypes of lubricants to incorporate into your sex play\nThe role and importance of breathing for orgasmic experiences\nHow to experiment with speed\, pressure\, and rhythm\n\nThe session will be held using sex toys\, all in a warm and friendly environment that encourages learning and discussion. \nThis series of virtual workshops will be open to all genders. They run 12 – 14 July 2022 and the recording will be available for 30 days! \nRead full details with testimonials here. \nS$55 per workshop\, S$150 for all three. \nAre you interested to attend the workshops but unable to afford? Dr Martha Tara Lee of Eros Coaching is offering scholarships. \nPlease note that no refund will be issued if you have paid and cannot make it for the workshop. Replacement allowed. Do check out our media policy as well. \nMore questions? \n\nWho are these workshops for? – For those wish to acquire more sexual skills and confidence in a safe virtual space.\nCan I attend this by myself? – Absolutely! You also have the option to attend with a friend! It’s also fun to learn together!\nCan my partner attend this with me? – Yes! We are pro choice. One ticket per person please!\nBut… I’m shy! – Don’t worry. You will never be forced to do or say anything during the virtual workshop. Many participants in the past have chosen to just sit and learn without saying a word. We respect individual choice.\nWhat about confidentiality? – You can choose to keep your video and audio off for the entire duration. You can private message the presenter Dr Martha so your name will not be mentioned. You can also “rename” yourself on Zoom. If you speak during the workshop\, your voice will however be recorded. We will review all this at the start of the workshop.\nWill there be nudity? – No\, we will be using sexual aids i.e. carrot or toy.\nWill there be touch? – No.\nRatio of discussion to experiential? – About 50/50 percent.\nWhat should I bring? – A phallic object for the Pleasuring the Penis workshop; a carrot (or similar) for the Fellatio workshop; a cut-out of the vulva (will be sent) for the Viva la Vulva workshop.\nWhat should I wear? – Whatever you like but no nudity is allowed.\nWhat is your refund policy? – Please note that no refunds are possible once you have paid and cannot make it for the workshop. Replacement allowed.\nI am a media member. Can I attend? – We respect the privacy and confidentiality of our participants and will never allow any interview or photography. Do check out our media policy.\nWhy are you locking latecomers out? – To provide the best workshop experience\, it is unfair to those who show up on time to have the presenter keep repeating what had already been covered. Please be on time\, and attend the entire workshop out of respect to other participants.\n\n\n\n\n\nImages: Eros Coaching
URL:https://thewellnessinsider.asia/event/frolicking-summer-series-3-part-virtual-workshops/
LOCATION:Virtual
CATEGORIES:Lifestyle,Relationships,Sexuality
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20220707T193000
DTEND;TZID=Asia/Shanghai:20220707T210000
DTSTAMP:20260623T043704
CREATED:20220529T122229Z
LAST-MODIFIED:20220529T122229Z
UID:8653-1657222200-1657227600@thewellnessinsider.asia
SUMMARY:FREE A.M.A. Ask Me Anything! – Relationship Counselor & Clinical Sexologist Dr. Martha Tara Lee
DESCRIPTION:In this FREE informal virtual Ask-Me-Anything session\, you get the chance to ask Clinical Sexologist and Relationship Counselor Dr. Martha Tara Lee anything you want – particularly along the lines of love\, sex\, and anything in-between! \n\nLove\nSex and…\nAnything In-Between!\n\nThis session will be interactive\, intimate\, and personal.  There is an emphasis in maintaining safety and confidentiality\, as well as in all present being non-judgmental\, respectful of others\, and thinking of others in their best light possible. \nDo submit your questions if you prefer before the session as I can make sure I get to them! 🙂\n\nAll sharing and emotions are welcomed. Do note this is not a replacement for psychotherapy or intensive therapy.\n\nSome commonly asked questions have included: \n\nIs there such a thing as female ejaculation?\nIs it normal to masturbate?\nHow often should couples have sex?\n… What is your question?\n\nWhy Ask Martha?\n\nFour degrees: Doctorate in Human Sexuality; Masters in Counseling; Masters in Public Policy & Management; Bachelor of Arts (Communication)\nRelated training: Certificates in Practical Counseling; Life Coaching\, and Sex Therapy\nAuthor of four books: Love\, Sex and Everything In-Between; Orgasmic Yoga; From Princess to Queen; and {Un}Inhibited\nCreator of several online programs: Ready\, Get Sex\, Go; Sex Possible; Sex Jumpstart; Tongue Twisters; Clean and Clear; Make Love Week; Sex & Sexuality 101\n12 years of experience coaching more than 1\,300 individuals and couples combined face-to-face\, as well as at least another 4\,000 people over 450 events (lost count really!)\n\nTestimonials from Previous Sessions (Known as Ask-Away)\n“The Ask Away session gives a fantastic insight on many things and was definitely an eye opener on the many aspects of what seem to be simple questions but in reality what everyone wants to ask but do not know how and to whom to ask. It deals with real issues and hints how one can grow in the sensuality world of things the way Dr. Martha deals with the questions in addition to giving an understanding on the matter of the questions.  Keep up the good work Dr. Martha and know that you are helping many a persons. I would definitely encourage one and all to attend.” – Pal\, April 2011 \n“Ask Away was the perfect opportunity for me to go ahead and ask away! The session was held in an open concept forum and it was easy to fit in with the group mix that Dr Martha had put together. I certainly gained a lot from hearing out what others had to say about my questions which broadened my views and thinking levels. The best thing about it was that the questions were displayed anonymously\, which is great for the shy ones – like me.” – Ask Away participant\, April 2011 \n“Ask Away” was an excellent complimentary platform to allow shy or even skeptical people to learn & ask what good sex & applied sensuality can do for your relationships & self-esteem. The possibility of moving on to Dr Lee’s workshops-for-a-fee is certainly higher now\, with the assurance that the issues discussed are something that can be resolved or improved\, with mutual understanding between lovers absolutely needed to be fostered & reinforced. – Dennis\, 30 year-old “Ask Away” participant\, Feb 2011 \n“Thank you for your session last week entitled “Ask Away”. It was enlightening and I have discovered that I was somewhat clueless on some areas of sex and sexuality. The information you shared helped me understand men and women better and what it takes to have better sex life. It will  help to educate others who may have the same misunderstandings. The session was well conducted and open. I liked the free exchange of information and I did not feel uncomfortable about discussions of “taboo” topics! Especially that women will climax better through clitorial masturbation and some women will even ejaculate! I love the oral sex techniques as well. Of course I will  remember NEVER to “poke\, poke”. (chuckle). Finally\, though the environment was unfortunately marred by the renovations next door\, I found your teaching to be entertaining and engaging. Overall\, I will definitely attend again and would recommend others.” – B. Y.\, Feb 2011 \n“Ask Away was a great opportunity to learn more about sex in a relaxed setting. Dr Martha Lee is approachable and professional in her conduct of the workshop and that helps to put participants at ease when learning about a taboo topic like sex which is not often talked about openly in Singapore. I would highly recommend others to sign up for Ask Away if they have questions about sex or would simply like to learn more about it.” – Anonymous\, Feb 2011
URL:https://thewellnessinsider.asia/event/free-a-m-a-ask-me-anything-relationship-counselor-clinical-sexologist-dr-martha-tara-lee/
LOCATION:Virtual
CATEGORIES:Body Confidence,Lifestyle,Relationships,Sexuality
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20220616T193000
DTEND;TZID=Asia/Shanghai:20220616T210000
DTSTAMP:20260623T043704
CREATED:20220529T121833Z
LAST-MODIFIED:20220529T121833Z
UID:8648-1655407800-1655413200@thewellnessinsider.asia
SUMMARY:Never Too Early: A Guide to Talking about Sex with Children
DESCRIPTION:As parents\, we will receive thousands of questions from our children but the one type of question that we often fear is the sexual related topic. Talking about sex\, sexuality\, and bodies should not be an intimidating experience because it is an important part of their journey in helping them to have a healthy relationship with themselves\, their body\, and the people around them. \nThe most important messages we want to provide are that you are open to talking about this topic\, you provide a safe and non-judgmental environment\, and give them confidence that they can rely on you for the right information when they have any questions or curiosity about it. \nHowever\, sexual education is not a one-off conversation like having “The Talk” when they got in trouble or when you think they are ready for it\, but it is an ongoing conversation that we can start from a young age with simple language and evolves with more details as they grow up. \nWhat to expect from this talk: \n\nUnderstanding what is sex education\nHow to be comfortable with sexual topics\nWhen do we start talking about it\nHow to talk about it\nThe importance of having this conversation\n\nThis talk is suitable for anyone who is a caregiver\, educators or parents to prepare them to be confident and comfortable in talking about sex with the children under their care. \nDate: Thurs 16 June 2022 \nTime: 7:30 – 9:00p.m. Singapore time \nFee: By donation. Recommended S$25. All contributions will be given to our workshop presenter as an honorarium. \nVenue: Virtual via Zoom \nEnquiries: To book\, please email info@eroscoaching.com \nAbout Andrea Koh\n\n\n\n\nAndrea Koh has always been passionate about sex education since young when she noticed how the lack of sexual knowledge in the community causes sexual issues and nothing is being done to help prevent it. Therefore\, she decided to be the person that started the trend of making sexual topics more open and fun to talk about. \nHaving a Master of Sexology from Curtin Australia and currently doing her Master of Professional Counselling at Monash Malaysia have provided the skills and knowledge to educate and help individuals or couples with relationship and sexual concerns. \nShe has also received American Association of Sexuality Educators\, Counselors and Therapists (AASECT) CEs on supporting clients to overcome Vaginismus. For the past 4 years\, she has been co-treating women and couples from overseas and across Malaysia with vaginismus issues along with in-house Physiotherapists at Vibrance Pelvic Health Centre using a multi-disciplinary approach. \nShe has also been featured in HerInspirasi and Jelita magazines on topics related to relationships and sex. Other than that\, Andrea has experience in educating the public about STI/HIV\, safe sex\, relationship and sex\, and how pelvic health can improve one’s quality of life. \nWebsite: www.vibrance.com.my \nEmail: andrea@vibrance.com.my \nIG: @secrettalk_andrea / @myvibrance \nFB: @myvibrance
URL:https://thewellnessinsider.asia/event/never-too-early-a-guide-to-talking-about-sex-with-children/
LOCATION:Virtual
CATEGORIES:Lifestyle,Parenthood,Sexuality
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20220613
DTEND;VALUE=DATE:20220616
DTSTAMP:20260623T043704
CREATED:20220522T132832Z
LAST-MODIFIED:20220522T143614Z
UID:8583-1655078400-1655337599@thewellnessinsider.asia
SUMMARY:World Health\, Fitness & Wellness Festival
DESCRIPTION:ASIA-PACIFIC’S MOST INFLUENTIAL HEALTH\, FITNESS AND WELLNESS BUSINESS FESTIVAL RETURNS LIVE & IN-PERSON \nThe must attend business festival for health\, fitness\, wellness\, hospitality\, spa and HR executives is back to become LIVE and IN-PERSON. Experience an immersive multi-day thought leadership conference\, exhibition\, start-up showcase and industry awards dinner\, with multiple networking events\, product launches\, activation events\, site visits and workouts across the week to showcase new trends\, products\, concepts\, technologies\, innovation\, start-ups\, franchises and emerging investment opportunities. \n2\,000+ business owners\, managers and investors. 1\,000+ meetings. 500+ companies. 300 dinner guests. 300+ VIP delegates. 75+ speakers. 50+ exhibitors. 1 incredible week. Unlimited new business. \nView the Final Agenda & Speaker List Here: https://thefitsummit.com/event-global-agenda \nRegister Your Tickets to Join Us in SG Here: https://thefitsummit.com/events/global
URL:https://thewellnessinsider.asia/event/world-health-fitness-wellness-festival/
LOCATION:Raffles City Convention Centre\, Singapore
CATEGORIES:Fitness,Health,Lifestyle
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20220607T193000
DTEND;TZID=Asia/Shanghai:20220607T213000
DTSTAMP:20260623T043704
CREATED:20220528T083808Z
LAST-MODIFIED:20220528T083808Z
UID:8631-1654630200-1654637400@thewellnessinsider.asia
SUMMARY:A Night At The Opera: Musical Journey Through Italian Love & Drama
DESCRIPTION:As Shakespeare once rightly said\, music is the food of love. Deceitful\, passionate\, playful\, or dramatic\, love is the favourite theme of much music and is also at the very heart of this concert. For the very first time in Singapore\, join soprano Marcella di Garbo and baritone Lorenzo Barbieri as they perform a fine selection of Italian operatic arias as well as Italian most beloved art songs. \nGet carried away by the notes of famous composers such as Puccini and Mozart\, finely played by Maestro Manuel Cini at the piano. \nFeaturing: Marcella Di Garbo\, soprano | Lorenzo Barbieri\, baritone Manuel Cini\, pianist. \nAdmission is free and tickets can be booked at https://storiesoflove.peatix.com/ \n\nImage: Embassy of Italy Singapore
URL:https://thewellnessinsider.asia/event/a-night-at-the-opera-musical-journey-through-italian-love-drama/
LOCATION:Esplanade\, 1 Esplanade Drive\, Singapore
CATEGORIES:Lifestyle
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