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X-WR-CALDESC:Events for The Wellness Insider
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DTSTART;VALUE=DATE:20250509
DTEND;VALUE=DATE:20250513
DTSTAMP:20250304T162234Z
CREATED:20250304T162234Z
LAST-MODIFIED:20250304T162234Z
UID:15693-1746748800-1747094399@thewellnessinsider.asia
SUMMARY:Self Love & Empowerment Retreat
DESCRIPTION:📅 Dates: 4 Days\, 3 Nights (May 9–12\, 2025)\n👩‍⚕️ Facilitator: Dr. Martha Tara Lee (Relationship Counselor & Clinical Sexologist)\n🧑‍🤝‍🧑 Capacity: Limited to 20 participants \nThis immersive retreat offers a trauma-informed\, inclusive space open to all genders and sexual orientations. Participate at your own comfort level—whether through active engagement or quiet observation. 💖 All tears and emotions are welcomed as you navigate a journey of self-discovery\, healing\, and connection. 🌈 \nWho this is for: \n\nThose seeking personal growth\, self-love\, and empowerment 💖\nPeople open to exploring emotions\, body love\, and self-awareness 🌸\nAnyone wanting to improve relationships\, communication\, and intimacy 🗣️💞\nParticipants who enjoy group activities and building trust 🤗\nThose looking for a transformational\, nurturing retreat experience 🌿\n\nWho this is not for: \n\nPeople who need intensive therapy or crisis intervention 🚫\nThose uncomfortable with group sharing or deep personal work ❌\nIndividuals seeking a passive experience over active participation ⛔\nThose not ready for emotional release or self-reflection 💔\n\nWhat to Expect 🌟\n\nLife Journey Sharing: Explore the personal stories that shaped you. ✨\nBody Love Exercises: Cultivate self-acceptance through body story work and mirror exercises. 💪\nSoul Gazing: Foster empathy and connection through heart-centered moments. 👀💖\nCommunication Exercises: Develop authentic expression and receptive communication skills. 🗣️\nEmotional Releasing Techniques: Let go of stored emotions and limiting beliefs. 🕊️\nMeditation\, Journaling\, and Reflection: Quiet your mind and reconnect with your inner wisdom. 🧘‍♀️\nExploring Intimacy & Connection: Engage in discussions that challenge old beliefs and nurture authentic communication. 💬🤝\nHealing Touch & Respectful Connection: Experience healing practices in a safe and nurturing environment. 🌸\nGroup Dynamics: Participate in pair work\, small group discussions\, and shared activities to build trust and connection. 🤗\n\nTransformational Benefits ✨\nThis retreat is not just an experience; it’s an opportunity for lasting growth. Here’s what you can take away: \n\nDeep Self-Awareness: Uncover and embrace the layers of your unique identity. 🧠💖\nEnhanced Relationships: Learn tools to communicate openly\, set boundaries\, and foster deeper connections. 🤝\nEmotional Liberation: Release old patterns\, limiting beliefs\, and unresolved emotions. 🌬️\nBody Confidence: Gain comfort and acceptance with your physical self\, fostering self-love. 💃\nEmpowerment: Leave with actionable strategies to bring balance\, confidence\, and authenticity to your daily life. 💪\n\nScheduled Self-Care Time (At Your Own Cost) 🛀\n\nAll-Inclusive Meals 🍽️ All group meals are included during the retreat to nourish and energize you for the journey. If you choose to venture off during scheduled free time for shopping 🛍️ or spa treatments 💆‍♀️\, additional food expenses will be at your own cost.\nOpportunities for shopping and spa treatments.\nQuiet moments for rest and reflection.\n\nThe Venue: A Private Villa in Johor Bahru\, Malaysia 🌴\nThis serene\, welcoming villa includes: \n\n🛏️ 7 bedrooms\, 16 beds\, and 7 bathrooms for your comfort.\n🍽️ Fully equipped kitchen and dining spaces for group meals.\n🎮 Entertainment options such as a 120-inch HDTV\, PS4 console\, pool table\, and arcade games.\n🌳 Outdoor spaces\, including a garden\, patio\, and balcony with dining areas for relaxation and rejuvenation.\n\nWhat to Bring 🧳\n\n📓 Notebook and pen for journaling.\n🧴 Personal toiletries and hygiene items.\n👚 Comfortable clothing for movement and relaxation.\n💧 A water bottle\, earplugs\, and an eye mask for added comfort.\n🧸 Any personal items that make you feel at ease.\n\nHow to Join 💻\nLimited to 20 participants\, this retreat requires a non-obligatory virtual informational session to ensure alignment with your needs. Participation will not be confirmed without completing this session. \n📅 Dates: 4 Days\, 3 Nights (May 9–12\, 2025)\n👩‍⚕️ Facilitator: Dr. Martha Tara Lee (Relationship Counselor & Clinical Sexologist)\n🧑‍🤝‍🧑 Capacity: Limited to 20 participants \nInvestment ✨\n\nPrice: S$1\,150 ⏰\n\nJoin us to reconnect with yourself and unlock the transformative power of self-love and empowerment. 🌟\nNext Steps:\n1) Complete this online form.\n2) Wait for confirmation on virtual interview with Dr Martha Tara Lee.\n3) Make payment via bank transfer. \n\nImage: Eros Coaching
URL:https://thewellnessinsider.asia/event/self-love-empowerment-retreat/
LOCATION:Johor Bahru\, Johor Bahru\, Johor Bahru\, Malaysia
CATEGORIES:Body Confidence,Relationships
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2025/03/Self-Love-and-Empowerment-Retreat-scaled-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250510
DTEND;VALUE=DATE:20250512
DTSTAMP:20250504T192716Z
CREATED:20250504T192716Z
LAST-MODIFIED:20250504T192716Z
UID:16137-1746835200-1747007999@thewellnessinsider.asia
SUMMARY:Celebrate Mother's Day Weekend at Cosford Container Park
DESCRIPTION:📅 Date: 10–11 May 2025📍 Location: Cosford Container Park\, 30 Cosford Rd\, Singapore 499550🕘 Time: Activities begin from 4:30pm onward \nLooking for a fresh way to honour Mum this year? Head to Cosford Container Park for a one-of-a-kind Mother’s Day weekend experience! The WKND MRKT: Mother’s Day Edition features two days of vibrant activities including: \n\n\nCrepe Flower Making Workshop (4:30pm daily): Craft a handmade paper bloom and receive a complimentary blueberry muffin from Creamy Duck. S$10 per person; limited slots available. \n\n\nLive Mermaid Meet & Greet: Snap whimsical photos with real-life mermaids and step into a magical underwater fantasy. \n\n\nEvening Live Music (7:30pm–10:30pm): Relax with live bands as planes fly in overhead — a signature Cosford experience. \n\n\nArtisan Market: Shop handmade gifts\, lifestyle items\, and more from local vendors. \n\n\nWhether you’re shopping\, crafting\, or daydreaming with mermaids\, it’s a fun and meaningful way to celebrate the incredible women in your life. \n🎟 Workshop registration recommended | Entry to Cosford Container Park is free🌐 More info: www.cosfordcontainerpark.sg \n\nImage: Cosford Container Park
URL:https://thewellnessinsider.asia/event/celebrate-mothers-day-weekend-at-cosford-container-park/
LOCATION:Cosford Container Park\, 30 Cosford Road\, Singapore\, 499550\, Singapore
CATEGORIES:Arts,Celebrations,Food & Dining,Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2025/05/WKND-MRKT-Mothers-Day-Edition.jpeg
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20250521T120000
DTEND;TZID=Asia/Shanghai:20250521T130000
DTSTAMP:20250508T194808Z
CREATED:20250508T194753Z
LAST-MODIFIED:20250508T194808Z
UID:15770-1747828800-1747832400@thewellnessinsider.asia
SUMMARY:Overcoming Imposter Syndrome: Owning Your Success & Building Confidence (FREE Lunch & Learn Virtual Event!)
DESCRIPTION:Do you sometimes feel like you don’t belong\, despite your achievements? In this virtual one-hour talk\, we will explore the concept of imposter syndrome\, helping you understand why it happens and how to counteract it. You’ll learn how to challenge negative self-talk and replace it with strategies for building confidence and owning your success. We’ll dive into how you can build unshakable self-belief and stop doubting your abilities. By the end of this virtual one-hour talk\, you’ll feel empowered to trust your talents and feel deserving of your accomplishments. \nI’m offering these lunchtime talks for free because I’ve seen the struggles of individuals\, especially clients who have difficulty attending evening events due to family\, work\, and other commitments. I believe in making personal and professional growth accessible to everyone\, regardless of their busy schedules. These lunchtime sessions are my way of giving back to the community. I’m also seeking sponsors who share these values and are committed to positively impacting people’s lives. \nThis is a free virtual talk lasting one hour. The recording will be available for 30 days to those who pre-register. Afterward\, the recording will be available for purchase\, and the slides will not be downloadable or for sale. Those wishing to receive AASECT CE credits can pay for them. You can type into the chat box during the session\, and we will mute everyone except during the Q&A session\, time permitting. Feel free to turn your video on or off. \nThis program meets the requirements of the American Association of Sexuality Educators\, Counselors\, and Therapists (AASECT) and is approved for 1 CE credit. These CE credits may be applied toward AASECT certification and renewal of certification. Completion of this program does not ensure or guarantee AASECT certification. For further information\, please contact info@aasect.org. \nAASECT Core Knowledge: N \nDate: Wed 21 May 2025  \nTime: 12 – 1p.m. Singapore time \nFee: Free/ S$25 for 1 AASECT CE point \nPlatform: Zoom \nLed by Dr. Martha Tara Lee\n\n\n\nDr. Martha Tara Lee has been a passionate advocate for positive sexuality since 2007. With a Doctorate in Human Sexuality and a Masters in Counseling\, she launched Eros Coaching in 2009 to help individuals and couples lead self-actualised and pleasurable lives. Her expertise includes working with couples who have unconsummated marriage\, individuals with sexual inhibitions and discrepancies in sexual desire\, men with erection and ejaculation concerns\, and members of the LGBTQIA+ and kink communities. Dr. Lee welcomes all sexual orientations and is available for online and face-to-face consultations. Martha speaks English and Mandarin. \nShe is the only certified sexuality educator by the American Association of Sexuality Educators\, Counselors and Therapists (AASECT) in the region (as of 2011) and is also an AASECT certified sexuality educator supervisor (as of 2018). She strives to provide fun\, educational\, and sex-positive events and is often cited in the media including Huffington Post\, Newsweek\, South China Morning Post\, and more. She is the appointed Resident Sexologist for Singapore Cancer Society\, Of Noah.sg\, OfZoey.sg\, and Virtus Fertility Centre. She is the host of radio show Eros Evolution for OMTimes Radio. In recognition of her work\, she was named one of ‘Top 50 Inspiring Women under 40’ by Her World in July 2010\, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. She is the author of Love\, Sex and Everything In-Between (2013)\,  Orgasmic Yoga: Masturbation\, Meditation and Everything In-Between (2015)\, From Princess to Queen: Heartbreaks\, Heartgasms and Everything In-Between (2017)\, and {Un}Inhihibited (2019). \nFor her full profile\, click here. Email her here.
URL:https://thewellnessinsider.asia/event/overcoming-imposter-syndrome-owning-your-success-building-confidence-free-lunch-learn-virtual-event/
LOCATION:Virtual
CATEGORIES:Body Confidence,Lifestyle
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20250522T193000
DTEND;TZID=Asia/Shanghai:20250522T210000
DTSTAMP:20250508T173343Z
CREATED:20250508T173343Z
LAST-MODIFIED:20250508T173343Z
UID:16163-1747942200-1747947600@thewellnessinsider.asia
SUMMARY:Blow Better: Master the Art of Mind-Blowing Blow Jobs!
DESCRIPTION:Whether you’re curious\, experienced\, or just looking to spice things up\, join Brightly Abby for a fun\, cheeky\, and confidence-boosting workshop designed for anyone who wants to give penis owners unforgettable oral pleasure. Open to people of all genders and sexual orientations\, this playful session is packed with practical tips and expert insights to help you explore your oral skills with confidence. \nWhat You’ll Learn: \n\n The Penis 101: Discover the different parts of the penis and how to maximize pleasure.\n Mix & Match Techniques: Master 20+ blow job moves that will keep things exciting every time.\n Gag Reflex Know-How: Learn how to navigate deep throat play with confidence.\n Sensory Play: Explore how to use heat\, pressure\, and moisture (with lube provided!) for next-level sensations.\n Pleasure for All: Build confidence in making oral intimacy enjoyable for both you and your partner.\n\nWhy Attend? \n\nLearn in a supportive\, judgment-free space.\nGain hands-on tips (using props) and expert advice.\nFeel empowered to explore and enjoy oral intimacy.\nConnect with like-minded folks and share laughs along the way!\n\nWhat to Bring: \n\nAn open mind and a playful spirit!\nA sense of humor — we’re all here to have fun!\nWe’ll provide carrots for practice (no partners required!).\n\n Date: Thursday\, 22 May 2025\n Time: 7:30 PM – 9:00 PM\n Venue: Duxton Road. Exact address to be provided upon registration. (Nearest MRT: Maxwell MRT)\n Fee: S$69 per person\n Capacity: Limited spots for an intimate\, personalized experience \n Important Note: This is a fully clothed\, discussion-based workshop. All activities are educational\, using props like carrots for demonstrations. There will be no nudity or sexual activity.
URL:https://thewellnessinsider.asia/event/blow-better-master-the-art-of-mind-blowing-blow-jobs/
LOCATION:Duxton Road\, Singapore
CATEGORIES:Lifestyle,Relationships,Sexuality
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250531
DTEND;VALUE=DATE:20250602
DTSTAMP:20250528T021529Z
CREATED:20250528T021529Z
LAST-MODIFIED:20250528T021529Z
UID:16275-1748649600-1748822399@thewellnessinsider.asia
SUMMARY:Balik Kampung with Twilight: Project Pasar Malam Brings Back the Buzz – Indoors!
DESCRIPTION:Step into an air-conditioned blast from the past at Project Pasar Malam by Twilight — a nostalgic indoor fair that celebrates Singapore’s beloved night market culture with a fresh twist. Featuring over 60 halal-certified food stalls and 40 lifestyle booths\, you’ll rediscover favourites like Ramly burgers\, otah-otah\, kacang putih\, muah chee\, dragon beard candy\, and more — many for just $1 or $2. \nExpect classic names like: \n\n\nHaig Road Putu Piring \n\n\nChendol Kain Pelikat \n\n\nIkan1986 Otah \n\n\nSantan by Auntie Bedah \n\n\nImagine Iced Coffee…and many more featured on @twilightfeast. \n\n\nBeyond the food\, enjoy: \n\n\nA carnival zone with retro games \n\n\nHands-on craft booths for kids \n\n\nHandmade accessories and lifestyle finds from FOMO Weekend Market and The Wedding Upmarket \n\n\nIt’s a wholesome throwback weekend perfect for families\, foodies\, and anyone craving a little kampung spirit. Rain or shine\, it’s all happening indoors at Suntec! \n🧒 Facilities for young children and wheelchair users are available.🔗 For more details\, follow @twilightfeast \nDate:📅 31 May – 1 June 2025🕛 12:00 PM – 10:00 PM daily \nVenue:📍 Suntec Singapore Convention & Exhibition Centre\, Halls 403 & 4041 Raffles Boulevard\, Suntec City\, Singapore 039593 \nAdmission:🎟 Free entry for all! \n\nImages: Twilight Feast
URL:https://thewellnessinsider.asia/event/balik-kampung-with-twilight-project-pasar-malam-brings-back-the-buzz-indoors/
LOCATION:Suntec Singapore Convention & Exhibition Centre\, 3 Temasek Boulevard\, Singapore\, 038983\, Singapore
CATEGORIES:Arts,Food & Dining,Lifestyle
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2025/05/Project-Pasar-Malam-by-Twilight-KV.jpg
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