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DTSTART:20240101T000000
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DTSTART;TZID=Asia/Shanghai:20250410T193000
DTEND;TZID=Asia/Shanghai:20250410T210000
DTSTAMP:20250508T195152Z
CREATED:20250508T195152Z
LAST-MODIFIED:20250508T195152Z
UID:15786-1744313400-1744318800@thewellnessinsider.asia
SUMMARY:Online Support Group for LGBTQIA+ Sexuality\, Pleasure and Relationship
DESCRIPTION:🌈 A Safe Online Space for Self-Discovery\, Connection & Growth 🌈 \n\n\nAre you looking for a judgment-free and affirming space to explore your sexuality\, pleasure\, and relationships? \n\n\nJoin our 3-month online support group\, designed for LGBTQIA+ individuals to:\n✅ Develop a positive and shame-free understanding of sexuality and intimacy\n✅ Gain confidence in expressing desires\, boundaries\, and relationship needs\n✅ Heal from internalised stigma\, cultural shame\, or sexual insecurities\n✅ Explore diverse relationship models (monogamy\, polyamory\, ethical non-monogamy\, kink)\n✅ Connect with a supportive LGBTQIA+ community through guided discussions\, reflection\, and peer support \n\n\nProgramme Details:\n\n\n📅 Duration: 3 months (6 biweekly sessions)\n🕢 Day & Time: Thursdays\, 7:30 PM – 9:00 PM (SGT) \n\nSession 1: 10 April 2025\nSession 2: 24 April 2025\nSession 3: 8 May 2025\nSession 4: 22 May 2025\nSession 5: 12 June 2025\nSession 6: 26 June 2025\n\n📍 Platform: Online (Zoom – Private & Confidential)\n👥 Group Size: 5 to 8 persons (intimate & interactive)\n💰 Fee: S$180 (S$30 per session\, full payment required) \n\n\nWhat to Expect:\n\n\n💬 Deep\, guided discussions on pleasure\, boundaries\, intimacy & self-love\n🌀 Breakout exercises for self-reflection & empowerment\n📖 Practical tools to navigate relationships\, communication & self-acceptance\n⚠️ Not a therapy group but a supportive learning space for growth \n\n\n📢 Exclusive Offer: Participants can opt for individual therapy sessions with a 25% discount for deeper\, personalised support! \n\n\n🔗 Spots are limited! Secure your place now. \nAbout Krish Phua\n\n\n\nKrish Phua is a registered Counsellor\, Psychotherapist\, and certified Clinical Supervisor specializing in Gender and Sexuality\, HIV and AIDS\, and Couple and Family Therapy. With over 10 years of experience in various settings\, Phua provides therapy for individuals\, couples\, families\, and groups. He also offers crisis management\, intervention\, and psychosocial support to marginalized communities.Phua holds a Master’s degree in Social Science (Professional Counselling) and is currently pursuing a PhD in Counselling Psychology. He is also an adjunct faculty / lecturer and a trainer in some educational institutions for adult learners. He is fluent in English\, Chinese\, and Cantonese. \nFor his full profile\, click here.
URL:https://thewellnessinsider.asia/event/online-support-group-for-lgbtqia-sexuality-pleasure-and-relationship/
LOCATION:Virtual
CATEGORIES:Lifestyle,Mindfulness
ORGANIZER;CN="Underneath The Moon":MAILTO:info@underneaththemoon.com
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DTSTART;TZID=Asia/Shanghai:20250415T120000
DTEND;TZID=Asia/Shanghai:20250415T123000
DTSTAMP:20250508T195718Z
CREATED:20250508T195718Z
LAST-MODIFIED:20250508T195718Z
UID:15789-1744718400-1744720200@thewellnessinsider.asia
SUMMARY:From Microaggressions to Major Problems: Addressing Workplace Discrimination (on LinkedIn Live!)
DESCRIPTION:Recognizing Workplace Bias and How to Create Safer Workspaces \nWorkplace discrimination\, from subtle microaggressions to overt bias\, affects employees’ well-being\, productivity\, and retention. This 30-minute talk unpacks the impact of discrimination\, supported by research and real-world examples. \nKey takeaways: \n\nIdentifying and addressing microaggressions and biases\nUnderstanding the psychological impact of workplace discrimination\nCreating inclusive and respectful work environments\nStrategies for organizations and employees to foster equity\n\nJoin us to learn how to promote workplace inclusivity and navigate discrimination effectively. \nDate: Tues 15 Apr 2025 \nTime: 12:00 – 12:30p.m. Singapore Time \nPlatform: LinkedIn https://www.linkedin.com/company/underneaththemoon/ \nAbout Krish Phua\n\n\n\nKrish Phua is a registered Counsellor\, Psychotherapist\, and certified Clinical Supervisor specializing in Gender and Sexuality\, HIV and AIDS\, and Couple and Family Therapy. With over 10 years of experience in various settings\, Phua provides therapy for individuals\, couples\, families\, and groups. He also offers crisis management\, intervention\, and psychosocial support to marginalized communities. \nPhua holds a Master’s degree in Social Science (Professional Counselling) and is currently pursuing a PhD in Counselling Psychology. He is also an adjunct faculty / lecturer and a trainer in some educational institutions for adult learners. He is fluent in English\, Chinese\, and Cantonese. \nFor his full profile\, click here.
URL:https://thewellnessinsider.asia/event/from-microaggressions-to-major-problems-addressing-workplace-discrimination-on-linkedin-live/
LOCATION:Virtual
CATEGORIES:Lifestyle,Mindfulness
ORGANIZER;CN="Underneath The Moon":MAILTO:info@underneaththemoon.com
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