The Wellness Insider

Spill The Fertili-Tea: Fertility Myths
2025-10-25 15:00 - 17:00 (Asia/Shanghai) | The O&G Specialist Clinic, Novena Medical Center, 10 Sinaran Drive #11-17/18, 307506, Singapore
Date: Saturday, 25 October 2025Time: 3:00 – 5:00 PMVenue: The O&G Specialist Clinic, Novena Medical Center, 10 Sinaran Drive, #11-17/18, Singapore 307506
Price: $10 per person or $15 per pairSpeaker: Dr. Tan Shu Qi, O&G Consultant and Fertility Specialist
Do regular periods always mean easy pregnancy? Is IVF the only way forward for fertility challenges? At this session, Dr. Tan Shu Qi dispels common misconceptions around fertility, using real patient stories to uncover the truth behind the myths. Attendees will walk away with clarity and practical insights to better understand their reproductive health.
RSVP through the QR code in the attached image.

Image: The O&G Specialist Clinic

Spill The Fertili-Tea: Future-Proof Your Fertility
2025-11-08 15:00 - 17:00 | The O&G Specialist Clinic, Novena Medical Center, 10 Sinaran Drive #11-17/18, 307506, Singapore
Date: Saturday, 8 November 2025Time: 3:00 – 5:00 PMVenue: The O&G Specialist Clinic, Novena Medical Center, 10 Sinaran Drive, #11-17/18, Singapore 307506
Price: $10 per person or $15 per pairSpeaker: Dr. Serena Koh, Obstetrician & Gynaecologist Consultant
Life plans don’t always align with biology. In this discussion, Dr. Serena Koh explores how egg freezing can provide women with more options to balance career, relationships, and family planning. Learn about the process, benefits, and considerations of egg freezing as a way to safeguard future choices
RSVP via the QR code in the image.

Image: The O&G Specialist Clinic

Spill The Fertili-Tea: From Periods to Parenthood
2025-11-22 15:00 - 17:00 | The O&G Specialist Clinic, Novena Medical Center, 10 Sinaran Drive #11-17/18, 307506, Singapore
Date: Saturday, 22 November 2025Time: 3:00 – 5:00 PMVenue: The O&G Specialist Clinic, Novena Medical Center, 10 Sinaran Drive, #11-17/18, Singapore 307506
Price: $10 per person or $15 per pairSpeaker: Dr. Janice Tung, O&G Consultant and Fertility Specialist
Reproductive health begins long before starting a family. Dr. Janice Tung will guide participants through the milestones of the fertility journey — from menstrual health to preparing for parenthood. Gain knowledge and practical advice to better understand the choices and decisions that shape your path forward.
RSVP via the QR code in the image.

Image: The O&G Specialist Clinic

The Breakfast Club – wakeup&dance series
2026-01-24 09:00 - 13:00 | SALT Fitness, 7 Lock Road #01-13, Singapore, 108935, Singapore
Forget late nights – the real energy is found at sunrise. The Breakfast Club is Singapore’s first sober morning rave. Wellness takes on a new spin with The Breakfast Club. Their wakeup&dance raves feature DJ lineups, curated breakfasts, specialty matcha and coffee bars at third spaces, bringing the sober culture community together for monthly raves that flip mornings upside down.
Wake up to genre-bending mixes blending high energy tunes of afro house, baile funk, 90s & 2000s anthems, hip hop, and techno house live DJ sets, whilst getting your caffeine-high on speciality coffee and matcha, along with savouring a curated breakfast.
The Breakfast Club’s Wake Up & Dance 3rd edition and New Year rave will be held on 24 January 2026, 9am to 1pm. They are raving into 2026 with a supercharged morning of Spin and Strength classes in collaboration with SALT Fitness.
Event Name: The Breakfast Club – wakeup&dance @ SALT, NY26 Edition
Date: 24 January 2026
Time: 9am to 1pm
Location: SALT Fitness, 7 Lock Road #01-13 Singapore 108935
Tickets: https://www.eventbrite.sg/e/wakeupdance-salt-tickets-1978886575016

Programme
9am to 1pm

Rave with DJ Richie Dada
Welcome Breakfast (on you)
Matcha/ Coffee on Arrival
Speciality Matcha (on you)
Make your own NY26 Charms Station
Wellness Pop-ups

Choice of Spin Class:
9am – 2000 Club Hits OR
11am – EDM Throwbacks
10am to 1pm
Strength Class – Rhythm-driven Reps

Images: The Breakfast Club Rave
