BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Wellness Insider - ECPv6.16.4//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Wellness Insider
X-ORIGINAL-URL:https://thewellnessinsider.asia
X-WR-CALDESC:Events for The Wellness Insider
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Asia/Shanghai
BEGIN:STANDARD
TZOFFSETFROM:+0800
TZOFFSETTO:+0800
TZNAME:CST
DTSTART:20170101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20180411T190000
DTEND;TZID=Asia/Shanghai:20180411T203000
DTSTAMP:20260622T233316
CREATED:20180331T071743Z
LAST-MODIFIED:20200629T072016Z
UID:4345-1523473200-1523478600@thewellnessinsider.asia
SUMMARY:Learn How to Make Gluten Free Bread & Crackers with Vegan Pastes
DESCRIPTION:Prefer to avoid gluten\, but can’t avoid the bread? If so\, this is the perfect workshop for you. Learn how to make tasty\, healthy bread and crackers\, as well as vegan\, advanced\, colorful Mediterranean pastes. \n \nExperience includes:\n\nPreparation and recipes of healthy\, gluten-free bread and seeds-based crackers\nPreparation and recipes of beetroot tahini\nPreparation and recipes of white been humus\nPreparation and recipes of sweet spread\, made of tahini and honey dates\nInstruction and tips\n\nDate: Wed\, 11 April 2018\nTime: 7 – 8.30pm\nVenue: Ewe Boon Road (exact address will be provided after booking)\nPrice: S$45 per person \nTo register\, please click here. \n\nPhoto credits: Funzing \n 
URL:https://thewellnessinsider.asia/event/learn-how-to-make-gluten-free-bread-crackers-with-vegan-pastes/
LOCATION:Ewe Boon Road\, Ewe Boon Road\, Singapore\, Singapore\, Singapore
CATEGORIES:Food & Dining,Lifestyle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20180406T190000
DTEND;TZID=Asia/Shanghai:20180406T200000
DTSTAMP:20260622T233316
CREATED:20180330T071530Z
LAST-MODIFIED:20200629T071732Z
UID:4343-1523041200-1523044800@thewellnessinsider.asia
SUMMARY:Beer Yoga & Citylights (One Fullerton Heritage)
DESCRIPTION:The huge trend from London has finally arrived in Singapore! BEER-YOGA! \nThere’s nothing like putting down an icy cold beer. Except\, of course\, achieving a higher state of being and eventual transcendence of the Self through the practice of yoga. But what if you could do both\, at the same time? \n\n\n \n\n\n\n\nBeerYoga is the marriage of two great loves – beer and yoga. Both are centuries-old therapies for body\, mind and soul. The joy of drinking beer and the mindfulness of yoga complement each other and make for an energizing experience. We take the philosophies of yoga and pair it with the pleasure of beer-drinking to reach your highest level of consciousness. \n \nWhat: You will enjoy an hour of energising flow by a fully certified & lively host with lots of Beer Salutations under the influence of alcohol. \nWho: For beer lovers who like yoga. For yogis who like beer. If you sometimes feel like an icy cold beer would help you to unwind after a long day in the office\, a new exercise trend is here to help you to take your inner calm to the next level. \nCost: $29 for 1 hour of Beer Yoga\, which includes a FREE bottle of Beer! \n*Please kindly note that we do not provide yoga mats and attendees are required to bring their own mats. \nKindly bring along a towel and a bottle of water too\, to keep yourself hydrated. \n\n\n\nExperience includes:\n\nHolistic 60 minutes of beer yoga experience\nBottle of ice cold beer\nSocialise with like-minded people over the prestigious view of Marina Bay\n3 FREE soft-copies of DSLR quality keepsake photo from our yoga deck\n\n\n\n\n\nDate: Fri\, 6 April 2018\nTime: 7 to 8 pm\nPrice: S$29 per person \nTo register\, please click here. \n\nPhoto credits: Funzing. \n\n 
URL:https://thewellnessinsider.asia/event/beer-yoga-citylights-one-fullerton-heritage/
LOCATION:Singapore
CATEGORIES:Fitness,Food & Dining,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20180306T100000
DTEND;TZID=Asia/Shanghai:20180308T112000
DTSTAMP:20260622T233316
CREATED:20180303T025318Z
LAST-MODIFIED:20200608T025635Z
UID:3119-1520330400-1520508000@thewellnessinsider.asia
SUMMARY:Learn How to Make Healthy Vegan Sweets!
DESCRIPTION:The food industry is offering us many types of sweets\, but the majority of them are full of unhealthy sugars\, simple white flour\, artificial flavours\, and colourants. \nLearn to make your own vegan sweets\, and take control of what getting into your body – and still enjoy great flavours. \nYou’ll learn how to make: \n\nGranola cookies\nSuperfood dates balls\nChocolate nuts in orange rolls\n\nReturn back home\, not only with a sweet sample of our session\, but also with the recipes and tips to make it by yourself\, back at home. \n*Wear comfortable clothes\, bring a sandwich container or a container with a low depth. You can also bring your own apron – and most important – good mood\, and a heart full of love and joy. \n\n\n\nExperience includes:\n\nIngredients included\nRecipes\nPersonalised instruction and tips\nMeet new people and make friends!\n\nDates: Tuesday\, 6 or 8 March\nTime: 10am to 11.10am (6 March) or 7pm to 8.10pm (8 March)\nVenue: Ewe Boon Road\, Singapore 259344 (exact address will be provided after booking)\nPrice: S$40 per person \nTo register\, please click here. \n\nPhoto credits: Funzing
URL:https://thewellnessinsider.asia/event/learn-how-to-make-healthy-vegan-sweets/
LOCATION:Ewe Boon Road\, Ewe Boon Road\, Singapore\, 259344\, Singapore
CATEGORIES:Food & Dining
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/06/2018_02_04_06_55_29_____qZG2TA_397.jpg
END:VEVENT
END:VCALENDAR