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X-WR-CALDESC:Events for The Wellness Insider
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TZID:Asia/Shanghai
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20200723T200000
DTEND;TZID=Asia/Shanghai:20200723T210000
DTSTAMP:20260622T220625
CREATED:20200630T074844Z
LAST-MODIFIED:20201221T095234Z
UID:4383-1595534400-1595538000@thewellnessinsider.asia
SUMMARY:Make Your Own Kombucha
DESCRIPTION:Come join us in this basic kombucha workshop where we will teach you how to make this fermented tea as well as educate you about nutrition and the benefits of probiotics. Seats are limited\, so do book yours today! \nWhat is Kombucha?\nIt is a variety of fermented tea that is produced using a “Symbiotic Colony Of Bacteria and Yeast” (SCOBY). During the fermentation process\, enzymes\, amino acids\, organic acids (sometimes ethanol even)\, B vitamins\, vitamin C and probiotics are produced. Thus\, it is often consumed to help with general health by keeping a healthy gut. \nWhat will you learn during this kombucha workshop?\nYou’ll learn the basics of how to make kombucha\, what to do and what NOT to do when brewing your kombucha. You will also get to taste a few various ‘flavours’ of kombucha. \nWhat will you learn?\n\nStarter kit including your own SCOBY\nRecipe guide to kick off your kombucha experiments\n\nDate: Thu\, 23 July 2020\nTime: 8.00 – 9.00pm\nVenue: Online. Zoom meeting details will be given upon confirmation.\nCost: S$50 per person (includes materials\, excludes Eventbrite fees) \nTo read what some of our past attendees have written about our workshop\, please click here. \n  \n\n \n \n\nPhoto credits: Kombucha Chronicles and unsplash
URL:https://thewellnessinsider.asia/event/make-your-own-kombucha/
LOCATION:Virtual
CATEGORIES:Food & Dining,Kombucha
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/06/klara-avsenik-1309215-unsplash-low-res-scaled.jpg
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DTSTART;TZID=Asia/Shanghai:20200321T143000
DTEND;TZID=Asia/Shanghai:20200321T160000
DTSTAMP:20260622T220625
CREATED:20200311T035231Z
LAST-MODIFIED:20200610T024823Z
UID:3254-1584801000-1584806400@thewellnessinsider.asia
SUMMARY:Boost Your Immunity With Kombucha
DESCRIPTION:It’s not easy staying happy\, positive\, and mentally healthy throughout life’s journey in this crazy\, fast-paced modern world. Nowadays\, it seems that we are constantly racing with life itself\, unable to slow down or stop to enjoy the process and the little things that make life worth living. S \nCome join us in this basic kombucha workshop where we will teach you how to make this fermented tea as well as educate you about nutrition and the benefits of probiotics. Seats are limited\, so do book yours today! \nWhat is Kombucha?\nIt is a variety of fermented tea that is produced using a “Symbiotic Colony Of Bacteria and Yeast” (SCOBY). During the fermentation process\, enzymes\, amino acids\, organic acids (sometimes ethanol even)\, B vitamins\, vitamin C and probiotics are produced. Thus\, it is often consumed to help with general health by keeping a healthy gut. \n \n  \nWhat will you learn during this kombucha workshop?\nYou’ll learn the basics of how to make kombucha\, what to do and what NOT to do when brewing your kombucha. You will also get to taste a few various ‘flavours’ of kombucha. \nWhat will you bring home?\n\nStarter kit including your own SCOBY\nRecipe guide to kick off your kombucha experiments\n\nDue to space constraints\, we only have 10 available seats for this workshop. \nDate: Sat\, 21 March 2020\nTime: 2.30 – 4.00pm\nVenue: Given upon registration\nCost: S$70 per person (includes materials\, excludes Eventbrite fees) \nTo read what some of our past attendees have written about our workshop\, please click here. \n\nPhoto credits: Kombucha Chronicles and unsplash
URL:https://thewellnessinsider.asia/event/boost-your-immunity-with-kombucha/
CATEGORIES:Food & Dining,Kombucha
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20191205T193000
DTEND;TZID=Asia/Shanghai:20191205T210000
DTSTAMP:20260622T220625
CREATED:20200610T030302Z
LAST-MODIFIED:20200625T205343Z
UID:3356-1575574200-1575579600@thewellnessinsider.asia
SUMMARY:Basic Kombucha Workshop
DESCRIPTION:Come join us in this basic kombucha workshop where we will teach you how to make this fermented tea as well as educate you about nutrition and the benefits of probiotics. Seats are limited\, so do book yours today! \nWhat is Kombucha?\nIt is a variety of fermented tea that is produced using a “Symbiotic Colony Of Bacteria and Yeast” (SCOBY). During the fermentation process\, enzymes\, amino acids\, organic acids (sometimes ethanol even)\, B vitamins\, vitamin C and probiotics are produced. Thus\, it is often consumed to help with general health by keeping a healthy gut. \n \n  \nWhat will you learn during this kombucha workshop?\nYou’ll learn the basics of how to make kombucha\, what to do and what NOT to do when brewing your kombucha. You will also get to taste a few various ‘flavours’ of kombucha. \nWhat will you bring home?\n\nStarter kit including your own SCOBY\nRecipe guide to kick off your kombucha experiments\n\nDue to space constraints\, we only have 10 available seats for this workshop. \nDate: Thu\, 5 December 2019\nTime: 7.30 – 9.00pm\nVenue: Given upon registration\nCost: S$70 per person (includes materials\, excludes Eventbrite fees) \nTo read what some of our past attendees have written about our workshop\, please click here. \n\nPhoto credits: Kombucha Chronicles and unsplash
URL:https://thewellnessinsider.asia/event/basic-kombucha-workshop/
CATEGORIES:Food & Dining,Kombucha
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BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20190929T110000
DTEND;TZID=Asia/Shanghai:20190929T200000
DTSTAMP:20260622T220625
CREATED:20190911T000013Z
LAST-MODIFIED:20200605T094057Z
UID:2924-1569754800-1569787200@thewellnessinsider.asia
SUMMARY:Inaugural Singapore Vegan Festival
DESCRIPTION:Veganism was the biggest food trend of 2018 globally and it continues to rise around the world. In Singapore too\, vegan activities increased manifold in the last year or two. People of all food preferences are now curious about plant-based food and the festival aims to cater to this rapidly growing segment of vegans\, vegetarians and flexitarians. As such\, this month sees the first-ever Singapore Vegan Festival\, hosted by EatRoamLive\, to be held on the 29th. The festival aims to bring together the best vegan delights in Singapore\, across cuisines and culture. Foodies (vegan or not) can expect a plethora of food experiences ranging from local dishes such as vegan biryani to Japanese and Greek fine dining. \n \nThe Singapore Vegan Festival aims to spread awareness about plant-based food and proving that vegan doesn’t mean boring. Attendees can sample vegan products\, food and beverages at the market stalls on the day itself. Be prepared to try cashew cheese\, vegan wines\, various nut butters\, dairy free chocolate cupcakes and much more. \nBesides encouraging vegans to explore fresh options\, the festival embraces people of all food preferences (vegans\, vegetarians\, omnivores\, flexitarian and vegan-curious) and would like to offer interesting alternatives to those who are curious about the vegan lifestyle. As such\, it will be a food paradise that opens avenues\, offers options and showcases an ethical opportunity without being judgmental. \n\n\n\n\n\n\n\n\n\n\nGourmands will be glad to know that there will be various talks and cooking demonstrations led by experts such as Vegan Chef Damian Piedrahita who has worked across kitchens in Spain & Northern Italy; and Malaysian vegan celebrity Chef Yin who is a cookbook author and TEDx speaker. Those with young children will also be delighted to know that there are activites planned for the young ones\, thus ensuring that the event is family-friendly! Do check out the full event programme at https://sgveganfestival.com/schedule/. \nTo be held at the Atrium Ballroom of the centrally located Raffles City Convention Centre\, the event will be held in two sessions – 11AM to 3PM and 4PM to 8PM. Entry tickets can be purchased at https://sgveganfestival.com/tickets/ and these include entry to the festival; free food samplings; access to talks & panel discussions\, and kids’ activities. \nSingapore Vegan Festival \n\n\n\nDate:\nSunday\, 29th September 2019\n\n\nTime:\nSession 1 – 11am to 3pm \nSession 2 – 4pm to 8pm\n\n\nVenue:\nRaffles City Convention Centre\, Atrium Ballroom\n\n\nWebsite:\nhttps://sgveganfestival.com\n\n\n\n\nPhotos: EatRoamLive \n  \n\n 
URL:https://thewellnessinsider.asia/event/inaugural-singapore-vegan-festival/
LOCATION:Raffles City Convention Centre\, Singapore
CATEGORIES:Food & Dining
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/06/sgveganfest.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20190719T140000
DTEND;TZID=Asia/Shanghai:20190721T220000
DTSTAMP:20260622T220625
CREATED:20200610T031948Z
LAST-MODIFIED:20200610T031948Z
UID:3365-1563544800-1563746400@thewellnessinsider.asia
SUMMARY:TEAngle Your Tastebuds at the Singapore Tea Festival 2019
DESCRIPTION:Tea aficionados! Rejoice as the Singapore Tea Festival is back on its third edition and is slated to be its biggest run yet. Proudly presented by teapasar\, a global tea marketplace\, the Singapore Tea Festival will be featuring over 50 tea time brands at Jewel Changi Airport from the 19th to 21st July. \nThe three-day festival celebrates tea brands and craftsmen from all over the world and invites you to engage and discover the world of tea with all its present and future innovations. Thus\, be in for an experience where your tea experience will be enhanced with all the brands showcasing their best of the best! \nThings to look forward to\n\n\n\n\n\n\n\n\nSome highlights during the event are some new launches – including UK brand Pukka\, known for their organic herbal teas\, making its official debut at the Singapore Tea Festival; and Kindred Teas’ bottled cold-brewed Rooibos Orange with Honey. For the first time\, the festival will also feature Bubble Tea\, where visitors can enjoy creative flavours such as Herbal Mint (Pei Pa Kao) Milk Tea from Woobbee\, or feast your eyes on blossoming floral teas that bloom as they steep. \n \nBesides drinking your tea\, you can also eat it with specialty chocolates by Fossa Chocolate x Pekoe & Imp! Available in flavours of Oolong\, Hongcha and Duckshit (nope\, we’re not ducking around and yes\, it really is the name of a tea)\, you can savour the best of tea and chocolate in a bar. \n \nThere’s more to tea than drinking it! Natural skincare brand oasis:skin has teamed up with teapasar to infuse real tea leaves into solid shampoos and conditioners to nourish hair right from the roots with all the goodness of tea! \nMasterclasses and championships\nYou can sign up for one of the many masterclasses conducted by global and local experts to uncover unknown tea stories or gain insights into the tea culture of Japan\, Korea\, Nepal and more. Watch the hottest talents vie for the top spot in the Tea Masters Cup and Kombucha Brew-off. \nTo view and sign up for the masterclasses\, please go to www.teapasar.com/vendor/singapore-tea-festival. \nEnhanced experience with technology\nThe Singapore Tea Festival will also see the launch of teapasar’s ProfilePrint – a rapid food scanner that identifies a tea’s quality\, taste profile and origins based on metabolomic fingerprint and machine-learning algorithms. Developed in Singapore\, it aims to bring greater transparency and efficiency to the food industry. The technology can also recommend the perfect foods that will compliment your selection of teas to bring out fuller-tasting\, well-rounded flavours for an enhanced tea time experiences. \nThis technology is important for consumers due to food authenticity – are you drinking real tea or overpriced misrepresented ones? This will also affect the legitimate businesses and tea farmers\, helping to build a strong\, sustainable tea community while improving the quality and supply of tea leaves. \nTo experience ProfilePrint\, head over to teapasar’s booth and you can also redeem a complimentary reusable Yixing purple clay glazed porcelain cup for you to sample teas at the various booths. We love the sustainable efforts! \nSingapore Tea Festival \n\n\n\nDates & Time\nFri\, 19 July (2-10pm) \nSat & Sun\, 20-21 July (10am -10pm)\n\n\nVenue\nJewel Changi Airport\, B1 Atrium\n\n\nAdmission\nFree to public \nVIP tickets: S$35\n\n\nWebsite:\nwww.singaporeteafestival.com
URL:https://thewellnessinsider.asia/event/teangle-your-tastebuds-at-the-singapore-tea-festival-2019/
LOCATION:Jewel Changi Airport\, 78 Airport Blvd\, B1 Atrium\, Singapore\, 819666\, Singapore
CATEGORIES:Food & Dining,Kombucha
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/06/Pétale-Tea_Blooming-Tea-1024x683-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190213
DTEND;VALUE=DATE:20190225
DTSTAMP:20260622T220625
CREATED:20190210T000008Z
LAST-MODIFIED:20200915T112616Z
UID:5694-1550016000-1551052799@thewellnessinsider.asia
SUMMARY:Join Us at The Festival of Love!
DESCRIPTION:Have you ever been frustrated in your personal relationship? Do you feel you just can’t understand your partner? Would you like to strengthen your relationship with yourself or with your partner? Perhaps you would like to learn about how to accept and love yourself more? OR to gain new parenting techniques? \nLook no further! For the FIRST time ever in Singapore\, there is a large-scale\, ten-day event called the Festival of Love\, from 14 to 24 February 2019! This festival features 27 professionals from various backgrounds and fields to provide you with an all-rounded take on the many different types of love…. hence\, the name: the Festival of Love! \nWe are giving away TWO PAIRS of conference tickets (2-day) worth S$160! Scroll below to find out how to win a pair. \n \nIn this festival\, The Wellness Insider will be having a Kombucha Pairing workshop on the 23 February. You will be able to find out more here! \nFestival of Love has many exciting elements: \n\nTwo-day Conference promoting and educating the public on self-love\, body-positivity\, relationships\, sexuality\, and even on Environmental and Animal Rights among many others on 16 and 17 February.\nPop-up workshops – 14 – 24 Feb! Keep your eyes peeled for exciting classes such as Otonamaki (adult wrapping)\, Kombucha Pairing Session\, Journaling\, Consent and Boundaries with Improv Skills\, The Art of Vulva Pleasuring\, Striptease\, among many others.\nBook launch – We kick-off the Fest of Love with the launch of {Un}Inhibited: Asian vulva photo book by author Dr Martha Tara Lee and photographer Kelvin Lim on 13 Feb. This book is the first elaborate vulva photography book focusing on Asian vulvas\, designed to educate Asian women about their vulvas and their anatomies so that they can understand their bodies and sexualities better.\nSelf-marriage ceremony where individuals can come together to marry themselves as a very powerful statement of self-empowerment and an expression of self-acceptance on 23 February.\n\n\nAll of you are welcomed and invited to participate in The Festival of Love! Come join us on this wonderful journey of LOVE! \nTo win a pair of tickets\, simply email your (or someone else that you know) best love story to marketing@thewellnessinsider.sg by midnight\, 13 February 2019. \nOfficial website – https://www.festoflove.com \n \n\nPhoto credits: Eros Coaching
URL:https://thewellnessinsider.asia/event/join-us-at-the-festival-of-love/
CATEGORIES:Food & Dining,Kombucha,Lifestyle,Mindfulness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20180411T190000
DTEND;TZID=Asia/Shanghai:20180411T203000
DTSTAMP:20260622T220625
CREATED:20180331T071743Z
LAST-MODIFIED:20200629T072016Z
UID:4345-1523473200-1523478600@thewellnessinsider.asia
SUMMARY:Learn How to Make Gluten Free Bread & Crackers with Vegan Pastes
DESCRIPTION:Prefer to avoid gluten\, but can’t avoid the bread? If so\, this is the perfect workshop for you. Learn how to make tasty\, healthy bread and crackers\, as well as vegan\, advanced\, colorful Mediterranean pastes. \n \nExperience includes:\n\nPreparation and recipes of healthy\, gluten-free bread and seeds-based crackers\nPreparation and recipes of beetroot tahini\nPreparation and recipes of white been humus\nPreparation and recipes of sweet spread\, made of tahini and honey dates\nInstruction and tips\n\nDate: Wed\, 11 April 2018\nTime: 7 – 8.30pm\nVenue: Ewe Boon Road (exact address will be provided after booking)\nPrice: S$45 per person \nTo register\, please click here. \n\nPhoto credits: Funzing \n 
URL:https://thewellnessinsider.asia/event/learn-how-to-make-gluten-free-bread-crackers-with-vegan-pastes/
LOCATION:Ewe Boon Road\, Ewe Boon Road\, Singapore\, Singapore\, Singapore
CATEGORIES:Food & Dining,Lifestyle
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20180406T190000
DTEND;TZID=Asia/Shanghai:20180406T200000
DTSTAMP:20260622T220625
CREATED:20180330T071530Z
LAST-MODIFIED:20200629T071732Z
UID:4343-1523041200-1523044800@thewellnessinsider.asia
SUMMARY:Beer Yoga & Citylights (One Fullerton Heritage)
DESCRIPTION:The huge trend from London has finally arrived in Singapore! BEER-YOGA! \nThere’s nothing like putting down an icy cold beer. Except\, of course\, achieving a higher state of being and eventual transcendence of the Self through the practice of yoga. But what if you could do both\, at the same time? \n\n\n \n\n\n\n\nBeerYoga is the marriage of two great loves – beer and yoga. Both are centuries-old therapies for body\, mind and soul. The joy of drinking beer and the mindfulness of yoga complement each other and make for an energizing experience. We take the philosophies of yoga and pair it with the pleasure of beer-drinking to reach your highest level of consciousness. \n \nWhat: You will enjoy an hour of energising flow by a fully certified & lively host with lots of Beer Salutations under the influence of alcohol. \nWho: For beer lovers who like yoga. For yogis who like beer. If you sometimes feel like an icy cold beer would help you to unwind after a long day in the office\, a new exercise trend is here to help you to take your inner calm to the next level. \nCost: $29 for 1 hour of Beer Yoga\, which includes a FREE bottle of Beer! \n*Please kindly note that we do not provide yoga mats and attendees are required to bring their own mats. \nKindly bring along a towel and a bottle of water too\, to keep yourself hydrated. \n\n\n\nExperience includes:\n\nHolistic 60 minutes of beer yoga experience\nBottle of ice cold beer\nSocialise with like-minded people over the prestigious view of Marina Bay\n3 FREE soft-copies of DSLR quality keepsake photo from our yoga deck\n\n\n\n\n\nDate: Fri\, 6 April 2018\nTime: 7 to 8 pm\nPrice: S$29 per person \nTo register\, please click here. \n\nPhoto credits: Funzing. \n\n 
URL:https://thewellnessinsider.asia/event/beer-yoga-citylights-one-fullerton-heritage/
CATEGORIES:Fitness,Food & Dining,Yoga
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Asia/Shanghai:20180306T100000
DTEND;TZID=Asia/Shanghai:20180308T112000
DTSTAMP:20260622T220625
CREATED:20180303T025318Z
LAST-MODIFIED:20200608T025635Z
UID:3119-1520330400-1520508000@thewellnessinsider.asia
SUMMARY:Learn How to Make Healthy Vegan Sweets!
DESCRIPTION:The food industry is offering us many types of sweets\, but the majority of them are full of unhealthy sugars\, simple white flour\, artificial flavours\, and colourants. \nLearn to make your own vegan sweets\, and take control of what getting into your body – and still enjoy great flavours. \nYou’ll learn how to make: \n\nGranola cookies\nSuperfood dates balls\nChocolate nuts in orange rolls\n\nReturn back home\, not only with a sweet sample of our session\, but also with the recipes and tips to make it by yourself\, back at home. \n*Wear comfortable clothes\, bring a sandwich container or a container with a low depth. You can also bring your own apron – and most important – good mood\, and a heart full of love and joy. \n\n\n\nExperience includes:\n\nIngredients included\nRecipes\nPersonalised instruction and tips\nMeet new people and make friends!\n\nDates: Tuesday\, 6 or 8 March\nTime: 10am to 11.10am (6 March) or 7pm to 8.10pm (8 March)\nVenue: Ewe Boon Road\, Singapore 259344 (exact address will be provided after booking)\nPrice: S$40 per person \nTo register\, please click here. \n\nPhoto credits: Funzing
URL:https://thewellnessinsider.asia/event/learn-how-to-make-healthy-vegan-sweets/
LOCATION:Ewe Boon Road\, Ewe Boon Road\, Singapore\, 259344\, Singapore
CATEGORIES:Food & Dining
ATTACH;FMTTYPE=image/jpeg:https://thewellnessinsider.asia/wp-content/uploads/2020/06/2018_02_04_06_55_29_____qZG2TA_397.jpg
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