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X-WR-CALNAME:The Wellness Insider
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X-WR-CALDESC:Events for The Wellness Insider
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20200904
DTEND;VALUE=DATE:20201105
DTSTAMP:20200831T094045Z
CREATED:20200831T094045Z
LAST-MODIFIED:20200831T094045Z
UID:5503-1599177600-1604534399@thewellnessinsider.asia
SUMMARY:3M Moves @ South East 2020
DESCRIPTION:On September 4 2020\, South East CDC and 3M will launch virtual fitness campaign 3M Moves @ South East 2020\, calling all to exercise for good. During the launch event\, Mr Fahmi Aliman\, Mayor of South East District\, Mr Kevin McGuigan\, 3M Managing Director\, SEA Region and Country Leader\, Singapore will be working out with supporting partners\, beneficiaries and staff from both South East CDC and 3M.   \nFrom 4th September to 4th November 2020\, this campaign is primarily virtual. The event launch will be held on the 4th of September at imPAct@ Hong Lim Green. Registration begins at 10.50am. \n \nAmidst the new normal of social distancing and keeping fit at home\, participants are encouraged to maintain an active lifestyle through online exercise classes to home workouts. For every 20 minutes of exercise clocked\, 3M Singapore will donate a product to the beneficiaries. \nWith this event\, their target is to raise more than S$110\, 000 worth of 3M household products. This is going to benefit 3\,000 underprivileged individuals in the South East District. \nHow can you participate?\nParticipants will be able to contribute by organising their own small-group exercises. After the group exercise\, you will have to submit the duration of exercise and email a group photo. \nAlternatively\, you can participate by joining the free virtual workouts sessions conducted by fitness professionals during the whole event. There is going to be an exciting lineup\, including F45\, cross-fit and yoga hosted by gym partners Mobilus\, imPAct gym and InnervateFit. The campaign is also supported by fitness influencers Roxanne Gan (@roxannegan_)\, Limaran Augustina (@limaranagustina) and Jason Julius Lim (@jasonjuliuslim)\, and corporates.   \nAfter which\, for every 20 minutes of exercise clocked by each participant\, 3M Singapore will donate one product to the beneficiaries. \nFor more information\, please visit their official website. \n3M Moves @ South East 2020 launch: \n\n\n\nDate:\nFriday\, 4 September 2020\n\n\nTime:\n10.50am (registration)\n\n\nVenue\nimPAct@Hong Lim Green\n20 Upper Pickering Street\nSingapore 058284\n\n\n\n\nImages: 3M  Moves @ South East 2020
URL:https://thewellnessinsider.asia/event/3m-moves-south-east-2020/
LOCATION:imPAct@Hong Lim Green\, 20 Upper Pickering St.\, Singapore\, 058284\, Singapore
CATEGORIES:Fitness,Yoga
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20201117
DTEND;VALUE=DATE:20201125
DTSTAMP:20201009T125055Z
CREATED:20201009T125055Z
LAST-MODIFIED:20201009T125055Z
UID:5988-1605571200-1606262399@thewellnessinsider.asia
SUMMARY:Sugar and Spice Festival November 2020
DESCRIPTION:The Sugar and Spice Festival is a festival that aims to change the belief that people raised in traditional societies are unable to express themselves when it comes to sex. Our conservative upbringing has led to sex has becoming a taboo topic not to be spoken of at home. As a result\, many of us become shameful of talking about our preferences and attitudes. \nThe Sugar and Spice Festival aims to impart positive messages and learning around sex\, sexuality and sexual wellness. We want to empower participants to listen\, learn and find wellness. \nThroughout this festival we will work to change the mindset of participants\, freeing them from any cultural norms that have resulted in low sexual self-esteem and a fear of enjoying the pleasures of sex. We aim to fill the gaps on the lack of sexual education and positive role models when it comes to sexuality. \nThe online nature of our Festival let participants from all over the world connect with others who may have a similar upbringing. To ensure that the sessions are dynamic and interactive\, speakers and facilitators are all experts in their field. The Festival programme includes a range of talks\, workshops\, guided meditations\, dances\, breathwork and yoga. \n \nJoin us this November now! \n\nImages : Sugar and Spice
URL:https://thewellnessinsider.asia/event/sugar-and-spice-festival-november-2020/
LOCATION:Virtual
CATEGORIES:Body Confidence,Fitness,Lifestyle,Mindfulness,Yoga
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